#20seconds

8,630 posts tagged with #20seconds

Photos and Videos about #20seconds

feeba.me
(@feeba.me)

5 Hours Ago

❓Wo ist die Butter??? Bist du mal wieder verloren im Supermarkt? 💥💥 Wir sind alle schonmal an diesem Punkt gewesen. Vielleicht benötigt man bessere Hinweise.. Eindeutigere Zeichen oder mehr Personal…. Hinterlasse Feedback mit feeba.me und lass es den Supermarkt jetzt wissen! …und ja, feeba.me funktioniert mit allen Arten von Unternehmen, auch mit Supermärkten. 🛒 Mache dein nächstes Shoppingerlebnis zu einem noch besseren mit feeba.me 💚 #feebame #thefeedbackapp #besserbeginntmitfeedback #einkaufen “Where’s the butter???”💥💥 Lost in supermarket? We’ve all tried that. Maybe you want better direction.. Some clearer signs, more staff.. Leave a feedback with feeba.me now and let the supermarkets know! 🛒 ...and yes, feeba.me works for all kinds of businesses, supermarkets too. ;) Make your next shopping experience better, with feeba.me💚 #feebame #thefeedbackapp #betterbeginswithfeedback

Josh Tait
(@joshtait)

6 Hours Ago

Last triple at 270kg tonight. I’m pretty happy with how they moved and even more happier with how everyone trained tonight. . @drbradm @brettto @courtneymedill @eddycoan @manletmorrison @critta_ @pathoughy @axiomperformancerecovery @rwbodyworx @titanaustralia ________________________________________ Need sleeves, wraps or a belt? Head to www.titanaustralia.com.au or contact Ivan Kezic via Facebook to help you get your orders sorted. ________________________________________ Contact me at josh@eastsidebarbell.com.au for powerlifting/bodybuilding programming and nutrition or 1:1 training sessions. ________________________________________

When you have your gym deadlifting and Australia’s all-time record holder in the 110s @wcroz turns up and triples 330kg a few times 😱 . . @titanaustralia @axiomperformancerecovery @rwbodyworx ________________________________________ Need sleeves, wraps or a belt? Head to www.titanaustralia.com.au or contact Ivan Kezic via Facebook to help you get your orders sorted. ________________________________________ Contact me at josh@eastsidebarbell.com.au for powerlifting/bodybuilding programming and nutrition or 1:1 training sessions. ________________________________________

7ull
(@7ul_othman)

18 Hours Ago

nampak pro tak ? 🤭 • #20seconds #t18 #win #cimbt18 #18118 #bangjul #cycling

So I did legs last night and had to smash out some #hiit #cardio this is the end of that cardio. Thanks @mike_sin for the motivation. #winner #shredlife #shredded #powerlifting #bodybuilding #fitnessmodel #vans #notactualltvansjustwantedthetag #volleys #dunlop #fitness #gym #newyearnewme #underwearmodel #spikyballs #20seconds #shinsplints

Quel_bordel
(@alison_dessart)

1 Day 3 Hours Ago

Merci #nescafe, t'as fait ma journée. Combien de temps ça prend la perfection ? Bah #20seconds mec!

Sena Salon
(@senaparrucchieri)

1 Day 10 Hours Ago

Un esplosione di colori ed una piena armonia di stile possono donarti un look unico ... color 20 second by @senaparrucchieri #haircolor #senasalon #hairstyle #20seconds #transformation

Truth today!😫 Great workout @jennytturbo #weneedaworkingclock #20seconds #isitoveryet #yesican

josh
(@entity_x_snipz)

1 Day 11 Hours Ago

So true 😂 comment your best clutch down below #rainbowsixsiege #rainbowsix #4to4 #1vs1 #20seconds

Edgar
(@silverbackfitnesshtx)

1 Day 14 Hours Ago

Finished the #day #off training with Dre @the_dapper_feline This here was killer. 4min. Round of straight #uppercuts. #20seconds on #10seconds. If you think oh it’s just #20seconds shittt but it’s for 4 minutes! Thanks Dre @the_dapper_feline it was #killer today! #letsgo #whyyoucrying #bitchweight #easyshit #lightweight #lol #cmon #anydaynow #silverbackfitnesshtx #silverbackbitches #teamsilverbackfitnesshtx #befitgymhouston @silverbackfitnesshtx @the_dapper_feline

"If you aren't experiencing fear and you're not having to use courage, you aren't asking enough of yourself." ---B. Castillo. When you feel like standing back in the shadows, giving up before you even try,.... remember 20 seconds of insane courage could take you farther than you ever imagined. 🙌🏻 #courage #20seconds #brave

“Однажды в жизни нужно сделать важное решение, и хватает двадцати секунд безумной храбрости для того, чтобы произошло чудо.” . Знаете, в последнее время кинематограф меня просто поражает. Иногда своей тупостью и отсутствием всякого смысла и оригинальности, а иногда глубиной тем, которые затрагиваются в картинах. С последними просмотрами, с уверенностью могу сказать, мне очень повезло. Наконец-то я решилась выделить время на фильмы, которые очень давно хотела посмотреть, но как-то не складывалось. «Мы купили зоопарк»... Посмотрите, очень рекомендую К чему вся эта прелюдия? В этом фильме одной из главных идей является принцип «двадцати секунд»: совершенно не обязательно быть бесстрашным 24/7. Бойся, это твоё право, и это естественно. Но иногда нужно рискнуть. Шагнуть в неизвестность. Возможно, проверить судьбу на прочность, пощекотать нервы себе и другим. Скажу честно, я трусиха. Я очень не люблю выбирать, особенно когда иду куда-то в кафе или закладываю в холодильник. Бррр. Но знаете, иногда правда стоит зарыть глаза, начать считать до двадцати и в течение этого счёта собрать всё бесстрашие, напористость, наглость, можно сказать. Просто сделать шаг! Взять и сказать, что давно лежит на сердце, предложить безумную идею или просто выбрать протянуть кому-то руку помощи. 20 секунд храбрости. Которые могут изменить всю жизнь. Не говори, что не изменят, пока не попробуешь. А дальше будь, что будет . . . . . . . #photography #daily_inspiration #minimalism #emotions #мысливслух #minimalism #lessismore #длиннопост #bravery #20seconds Ph: @_buritto

Ready, Set, Go!! Come join me tonight for a FREE Tabata class 5-6pm MAC Fitness Gloucester @macfitnessclubs #hiitworkout #hiit #hiitcardio #mac #gloucester #readysetgo #sweatsesh #sweatitout #strong #20seconds #slay #hustle #motivation #inspireothers #fitfam #fitness #healthylifestyle

kiaranney
(@kiaranney)

1 Day 21 Hours Ago

My lunchtime handstand obsession is finally paying off! Thankful to have a gym at work and coworkers that tolerate me 🤓 #handstand #20seconds? #feelslike10minutes #jeffcoph

Pillows.com
(@pillowsdotcom)

1 Day 23 Hours Ago

Let’s just love this day .... even though it’s #wednesday .... take 20 seconds to just close your eyes and take #deepbreathes #rest is good even when it is just #20seconds #pillowsdotcom #peace #reset #calmyourmind #learntorest #takeamoment #pillows

Paul
(@brummierunner)

2 Days 10 Hours Ago

"Sometimes all you need are 20 seconds of insane courage, just literally 20 seconds of embarrassing bravery. And I promise you something great will come of it " . On this day 20 years ago I had my 20 seconds and plucked up the courage to go and meet a girl. . That girl became my wife,the mother to my beautiful boys,my rock,my soulmate,my best friend . #swipe #20seconds #courage #husband #wife #soulmate #bestfriend #love

Courtney Renée
(@courtneymedill)

2 Days 12 Hours Ago

Amazing what a knowledgeable coach, training program and good nutrition can do.. @es_barbell join today!! ________________________________________ @titanaustralia @joshtait @powersupps_cleveland ________________________________________ Need powerlifting equipment like wraps, sleeves, suits and belts?  Head to www.titanaustralia.com.au and use high quality American made gear! ________________________________________ Need sports supplements? Protein, fat burners, pre-workouts etc Head to @powersupps_cleveland Blair’s the man to see! ________________________________________ Contact me at courtney@eastsidebarbell.com.au to organise your membership, nutrition and training consult. ________________________________________

Eastside Barbell
(@es_barbell)

2 Days 12 Hours Ago

Our 12 month anniversary and look what we have here. @ash_milla squatting an amrap set at 115kg for 8. You’ve heard about Ash’s performance before but did you know on the 12th January 2017, Ash was 86kg at 40.8% bf squatting 65kg? Today she’s 76kg at 25%. How’s that for working your arse off? . . . @titanaustralia ________________________________________ Need sleeves, wraps or a belt? Head to www.titanaustralia.com.au or contact Ivan Kezic via Facebook to help you get your orders sorted. ________________________________________ Contact me at josh@eastsidebarbell.com.au for powerlifting/bodybuilding programming and nutrition or 1:1 training sessions. ________________________________________

Allison
(@little.big.blessings)

2 Days 16 Hours Ago

Last week I was asked to speak at my MOPS group.  I HATE public speaking.  Mostly because my emotions always get the best of me and I just knew that I wasn't going to be able to hold it together and end up crying.  Not a cute cry guys, the ugly cry. 😅  I wanted to say no because of that, but for some reason, I said yes.  I was a ball of nerves the weeks leading up to it.  I just knew I was going to embarrass myself. . When the time came we watched a short video explaining how our stories can help others.  I don't know if I helped anyone or not.  I feel like I made a fool out of myself (because I totally did ugly cry guys.  I lasted maybe 30 seconds into my talk before the flood gates let loose 😂) I don't know if I connected with anyone or not.  It didn't go how I wanted it to and I didn't get through all my points but I got this cup for doing it and what it said made me smile. . Sharing your story and the gospel with others is VERY hard, especially for people like me who don't like speaking up, and I think that's how the devil gets to us. . Fear.  Fear of looking silly.  Fear of not saying something right.  Fear of offending someone and losing a friend.  But you can't let that stop you. I may not have done the best job, but I beat my fear of speaking because I knew it was the right thing to do. . My letter board quote is taken from the movie "We Bought A Zoo." The Dad is talking to his son and I felt just like the boy was feeling.  The boy said "It's like you embarrass yourself if you say something, and embarrass yourself if you don't." Then the Dad replies “You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” . Romans 1:16a says "For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes" . I do not want to be ashamed of the gospel.  Even if I am weak and afraid, I want to share with all those who will hear me, especially if I am given a special opportunity to do so. . 》Oops, apparently I can't talk, but I can type a lot! 😆 Continue reading in the comments below! 👇《

Sue
(@suesaywhat)

2 Days 18 Hours Ago

Day 1 of 28 day plank challenge #linkinbio if you’d like to join in! @shellz206 @jaxi_m @niki567 you’re up! . . . #28dayplankchallenge #day1 #20seconds #messyhairdontcare #justgothome

Another one of our wrap rollers found a home at @es_barbell - definitely going to save Josh's forearms so he can keep working on that ridiculous bench press of his! I've got a few of these bad boys ready to go, including some special editions in flame red and orange. DM if you'd like one for your gym! @Regranned from @es_barbell - Look what we have here...no more blisters or jacked forearms from rolling wraps 😇. Shout out to @dreadnoughtstrengthequipment for the quick build and turn around time ☠️

✨Julie Darling✨
(@pt_jford)

2 Days 24 Hours Ago

You guys wanna see me build a tent in 20 seconds? #tent #askedforhelp #camping #highspeed #20seconds #chinohills

Iri Antler
(@iriantler)

3 Days 1 Hour Ago

When usually you don't sing this song together, but why not? Thanks to @tatyana_meygas for making this video ♥ #20seconds #imaginedragons #imaginedragonscover #shortcover #rehearsal #singing #singingvideo #partyathome #homeparty #bestfriends #russiangirls #music #musik #cover #coversongs