#21dayfix

2,284,208 posts tagged with #21dayfix

Photos and Videos about #21dayfix

(@csonnemann)

2 Minutes Ago

6:30 am workout on a saturday ... now the day is open... #21dayfix #dirtydozenremix #autumncalabrese #nutrition #shred #gains #fitdad #fitgc

(@mrshayes73)

10 Minutes Ago

Looking a hot mess. #postworkoutselfie #21dayfix #dirtythirty

(@ketchupbottle201)

13 Minutes Ago

DAY 80!!! All workouts complete. Rough journey but Iโ€™ll do it again! #80dayobsession #21dayfix #newdimensionsnation

(@laurieleeh2013)

16 Minutes Ago

#21dayfix #cardio remember you got this!! One more workout closer to your goals #fitness #happy #health #doitforyou #stronger #workout #beachbody

(@fran.castein)

1 Day 13 Hours Ago

#newhomeowner ๐Ÿ™Œ๐Ÿ‘

(@fran.castein)

1 Day 8 Hours Ago

reunited at last; perfect way to celebrate ๐ŸŽ‰ ๐Ÿ’•๐Ÿ˜

(@fran.castein)

5 Hours Ago

got your back like a bra strap ๐Ÿคž๐Ÿ˜˜

(@samwise_fit82)

57 Minutes Ago

Day 8 of 21 day fix is Total Body Cardio. 4 rounds of 2 moves which are repeated and last a minute. This is cardio moves completed whilst holding weights. This definitely gets to the blood pumping and sweat pouring and is one of my favourites ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿƒโ€โ™€๏ธ#21dayfix #beachbody #autumncalabrese #dontwishforitworkforit #gettingstrongereveryday

(@pharmdpositive)

1 Hour Ago

New member of the fam damn. ๐Ÿ˜ Acura RDX. Ballinggggggg. #newcar

(@kellymasteller)

1 Hour Ago

Happy Saturday loves! ๐Ÿ˜Š

(@shrubbch)

2 Hours Ago

Happy Saturday!!!! The sun is finally coming out and Iโ€™m so excited and ready for the long weekend! Time to get organised ๐Ÿ™Œ๐Ÿผ Day 4 - Pilates Fix ๐Ÿง˜๐Ÿปโ€โ™€๏ธ . . . #strength #fitgirl #girlboss #workout #stretch #weightlifting #weights #weightloss #energise #energy #itworks #eatclean #healthylifestyle #wellness #goodness #bankholiday #sun #21dayfix #autumncalabrese #toneup #organised #joinme #followme #letsdothis #fitness #goals #strong #crossfit #homeworkouts

I mixed it up today and added a little more cardio and some ab work with the dirty30. My arm is screaming. But itโ€™s worth it. Happy Saturday all!! #dirty30 #21dayfix #gettingfittereveryday #healthymomma

(@lovinlife236)

2 Hours Ago

10.3 Pounds gone in 21 days!!! Itโ€™s amazing! #21dayfix #thanksautumncalabrese #fatgirltryingtogetfit

(@redpepperstorm)

3 Hours Ago

Banana Pancakes Rounds and funny shapes Check out the last photo! They are so easy and so healthy! All they take is: 2 bananas ๐ŸŒ๐ŸŒ 4 eggs ๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿฅš And cinnamon ๐Ÿค—๐Ÿค— . . . . #banana #bananapancakes #pancake #breakfast #health #healthy #foodie #foodstagram #instafood #healthyrecipe #healthyeating #cinnamon #egg #breakfast #mealprep #foodporn #yum #lazymornings #mealpreprecipes #fattofit #portioncontrolcontainers #21dayfix #instanityworkout #shaunt #foodlover #recipe

Sweaty Saturday morning selfie. I can kill hours scrolling through Instagram at the weekend, watching other people living their best life. Today I put 30 minutes work into my best life. Day 2/21 Upper fix โœ” Note my Millie in the background eyeing up my snazzy leggings ๐Ÿ˜‚๐Ÿ’• #21dayfix #commit #nutrition #workout #noexcuses #energyfood #loveyourbody #foodplanning #mealplanning #foodblog #lifeblog #weightloss #fatloss #healthy #motivation #happylife #balance #dreambig

(@loulabelle2671)

4 Hours Ago

Yey day 13 of 21 done โœ… omg the heating was on this morning. Wt???? I melted into my mat! Wouldnโ€™t say it was easy but itโ€™s not as hard - just keep at it! #beachbodycoach #fitfam #fitnessjourney #fitforlife #21dayfix #dirty30 #autumncalabrese #wannajoinme #challengegroupswork

(@bbcoach_kyrad)

11 Days 23 Hours Ago

What's your REASON for being healthy?? USE IT to fuel your ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ and go crush this new week!!๐Ÿ’ช๐Ÿป

(@bbcoach_kyrad)

6 Days 19 Hours Ago

Happy Saturday!!! . Been slacking a bit on posting, sorry guys! I was down in Denver enjoying some great pizza and company๐Ÿ•๐Ÿ•๐Ÿ• . YES!! Life happens, we get busy and we also get asked to go out and have a drink or 2...maybe 5๐Ÿ˜‰๐Ÿป . There's no shame in enjoying those fun nights once in awhile! Come back and work even harder in your workout and stick to your meal plan!๐Ÿ’ช๐ŸปDon't forget to drink your water too๐Ÿ‘๐Ÿป๐Ÿ˜‚ . So you all have a great weekend, get your workout in, have a drink with friends tonight! I'm going to go seek help for my pizza addictionโœŒ๐Ÿป๏ธ๐Ÿ•

(@bbcoach_kyrad)

20 Days 12 Hours Ago

You found my new fitness account!๐Ÿค—Many of you have asked if I'm still doing the "beach body thing." Although I still make time for the gym, I did take time off from BeachBody. I fell backwards, wasn't eating right, and I didn't want to be a bad example for all of you watching. * I was recently reminded of how much I enjoyed it and how important it had become to me. I told myself I would restart once I have a steady schedule, but that's just making another excuse. Thanks to all of you keeping me accountable, I'm ready to take care of myself again! So let's jump back in with another 21 DAYS!! โœŒ๐Ÿป๏ธโ˜๐Ÿป * Thank you for the love and support you continue to give me!! I feel very blessed to have you guys watch this adventure happen and I LOVE YOU ALL!!๐Ÿ˜˜

(@bbcoach_kyrad)

17 Days 23 Hours Ago

_ TUESDAY: the famous day for progress pictures. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Lately I've been working on my inner strength and transforming into the girl that was hidden away for awhile. I got lucky with the amazing people around me that made the process quicker than it is for most.๐Ÿ™๐Ÿป . . Let your fire burn inside and out! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅCount your blessings and be patient. Progress will come, I promise, you just can't give up!๐Ÿ’ช๐Ÿป And take those progress pictures! You may not like what you see now, but you will love to look back and see how much you've changed!

(@mememetube)

2018-04-10 16:16:47

Please Open my page to see the full pic!โค๏ธ @mememetube

(@bbcoach_kyrad)

3 Days 22 Hours Ago

Let's play The Who's Who game!!!๐Ÿค—๐Ÿค”๐Ÿค“ All of these girls are different weights and have different stories to tell: . 1. A wife that wanted to become healthier and fit, just beginning her journey.๐Ÿ‘๐ŸปDidn't pay attention to calories and worked out 3-4 times a week, no muscle. . 2. A broken girl going through a divorce, disregarding her health and not eating.๐Ÿ’”She became skin and bone, back to a size 2 and didn't do it the correct way. . 3. A strong chick that's over all that BS and is now kicking ๐Ÿ‘ in life! She knows she deserves to take care of herself and wants to help others know their power too!!๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธWeighing more than either of the other girls, with muscle, working out everyday, on a mission to take care of herself for herself๐Ÿ™Œ๐Ÿป . . Yes, I've been ALL of those girls within just 8 MONTHS!! It goes to show how much can happen in a short amount of time! Life is crazy and you never know what is going to happen! But you can control what happens to your body!You CAN reach your goals and you WILL CONQUER all challenges that dare face you!!! You are so strong, you just have to learn how to see it๐Ÿ’•

(@fitmamajohnna)

6 Hours Ago

Is there some kind of illness where you just need to sleep a ton!? Iโ€™ve been so tired this week, and today my hubby spent all day sleeping too! Just in case I whipped up some #cleaneating chicken noodle soup for dinner. Always a crowd pleaser!

(@carolyntoillion)

9 Hours Ago

Itโ€™s official ๐Ÿคฉ you are looking at the new BeachBody Coach for Team Sol Warriors!! I am stoked to be apart of a team that believes in wellness, healthy mind/body/soul and women empowerment! Nothing more inspiring than woman supporting other woman! I have personally used BeachBody programs and products for the past decade and have seen my physical and mental transformation! I successfully lost 30lbs with my main man Shaun T! I have overcome food issues and anxiety with 21 Day Fix nutrition plan! Shakeology has been my go to protein shake (trust me Iโ€™ve tried all the brands out there!!) My life took a crazy turn 7 months ago when a drunk driver swerved into my lane...with the love and support of my family/friends - I have found my inner strength and I am finally cleared to workout again! No better time than to commit to my fitness lifestyle once again! I am here to inspire, motivate and guide you on your fitness journey too! I am looking for my โ€œaccountability partnersโ€! I wanna be your Beachbody Coach - I want to share my success with you!! ๐Ÿ˜ Feel free to slide into my DMs ๐Ÿ˜‰ #beachbody #coach #motivation #fitness #journey #women #beachbodycoach #trust & #believe #shakeology #21dayfix #challenge #fitness #nutrition

Yeah so jicama fries are not good.... at least I didnโ€™t like them.. ugh.. thereโ€™s just no acceptable replacement for real potatoes. ๐Ÿ˜”

Making a low carb strawberry cheesecake... chocolate ganache goes on tomorrow.. Iโ€™ll show you guys the end result and how it tastes.

(@40fit_n_fab)

7 Hours Ago

Day 50/80: Cardio Flow ๐Ÿ’ช Phase 2 is officially over! Iโ€™m sore af but I pushed hard to finish strong. I am also taking a 2 week break starting tomorrow. Iโ€™ll be traveling and there will be plenty of activity and moderate eating. Iโ€™ll come back for Phase 3 with more determination than ever. #illbeback #80dayobsession #notgivingup