#3qfitnessathlete

45 posts tagged with #3qfitnessathlete

Photos and Videos about #3qfitnessathlete

(@jin0013)

2018-03-17 22:17:38

Im finally seeing change barely but it’s there and since I haven’t posted in weeks here some pics from last week might put more up later enjoy y’all #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #fitness #fitnessmotivation

(@jin0013)

2018-02-25 06:43:55

So this is basically my week rap up in pictures so I became a judge today hit me up for the opens, oh I’m in the opens on scales but I’ll figure it out which means I have to redo my 20 min amrap and I did an emom yesterday which sucked but I liked it!! And I tried #meal #prep! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #mealprep

(@jin0013)

2018-02-17 10:24:54

Did 3 miles on assault bike before the WOD and it was killer but I had the best squad today!! @samvilla311 @imc84 #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #crossfitgames

(@jin0013)

2018-02-09 23:31:39

Latest workout till the one I did at open gym I was fucking tired on that 20 min amrap at the end I took a rare photo #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2018-02-03 22:12:41

A couple work out, a couple of friends and one hell of a week...kbs got me tired after the @thelevelmethod testing we did this week. #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2018-01-25 05:58:54

So there is a few workouts here that I haven’t posted I don’t think but yeah have at it! Some ppl didn’t want to leave for the pic so now they made the #instagram page lol #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2018-01-18 09:40:17

So I might just post once a week but I’m happy with the score for my open 11.1/14.1 workout we did I didn’t RX cuz I can’t do DU but that was one of the first workouts I did and 10m amrap I went from 2 to 5+2 so big improvements in less than 4 months! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2018-01-08 07:18:45

Haven’t posted in a while, #sorrynotsorry living life while sick in my room got a good open gym workout plus other stuff. Drop my time in my mod baseline which is awesome!! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-12-29 09:51:08

So I haven’t posted in a while got a few new workouts here and also at the end I PR on my DL at 225 super happy with but yeah sorry I forget about this here social media #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-12-19 06:50:27

Hit an extra round plus A and 1/2 of B not to bad, I can’t breath but I don’t mind!! I also PR on my back squats so #good #morning to me! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #anotherday #goodmorning

(@jin0013)

2017-12-18 06:29:16

Not at my #pr yet but I need a rest till the next set this is 185 right now...so I PR at 205 on deadlifts and PR on my clean and jerks at 105!!! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #personalrecord

(@jin0013)

2017-12-13 10:52:45

Yesterdays workout I was so happy with my time (I also go a little love tap from the dumbbells) also I put my ugly mug at the end, also did a 25 min amrap this morning! #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #tattoo #tattoogirl #sleeve #tattoos #happy

(@jin0013)

2017-12-11 22:13:19

I don’t know how I feel about level method just yet but I had fun today, I tried to keep up with @kuuhlaare but she crazy lol #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry #ohwell

(@jin0013)

2017-12-06 16:03:05

It’s been a while since I’ve posted but not working out lol I still have today’s workout as well to post #later tho #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-11-22 06:59:27

I don’t usually post video idk y but I #pr at 200 on my #dl which I’m proud since this is like my 4th attempt at DL’s I also PR at push jerk and power jerk at 100 #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-11-17 11:23:51

I’m tired so I forgot to post my workout on 11-14-17 so here is that one and the one I just finished (yes I did another including the last post) #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-11-07 19:45:32

I forgot to do this yesterday but I hit the most wall balls,impressive I think so lol got my row 200m under 1 min to hit 25 average on wall balls in 1 min #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry

(@jin0013)

2017-11-02 22:32:59

I forgot to post but I added 5 lbs to my back squat and only done it three time so that’s good 57 squats and I feel it #work #workout #workinprogress #workouts #workouttime #weight #weightlossjourney #weightlifting #weightloss #crossfit #crossfitgirls #crossfitrepost #crossfitgarland #3qfitness #3qfitnessathlete #garland #texas #exhausted #sore #hungry