#absolutefitness

8,891 posts tagged with #absolutefitness

Photos and Videos about #absolutefitness

(@james_liftking)

6 Hours Ago

120kg x8 bench press. Wanted 10, but can't win every time... Another silent vid due to the gym music infringing copyrights. Fuck you Instagram #benchpress #powerlifting #strengthtraining #absolutefitness #gym #gymbrocrap

(@james_liftking)

7 Hours Ago

Deadlift 232.5kg... Classing this as new PB. Got 240kg a few months ago but it wouldn't have passed in a comp cos form was shit, so didn't count! Bodyweight around 94kg #deadlift #powerlifting #absolutefitness #230kg #strengthtraining

(@absolutefitnesshk)

21 Hours Ago

嘩, 你睇吓個膊出到😍 經過47日嘅訓練, 成果漸漸浮現, 好犀利呀 #黃長興 最後13日! 谷盡佢! 如果你都想好似 #長興 咁只須60日大變身就快啲聯絡我哋AF啦💪🏻 - #absoultefitnesshk #absolutefitness #hkfitness #gym #hkgym #personaltraining #training #personaltrainer #trainer #exercise #keepfit #loseweight #hkcentral #centralhk #hongkong #hk #artist #actor #tangzproductionhk #tangzproduction - #repost @stefanwch (@get_repost) ・・・ Day 47. Keep transforming... #bodytransformation #workout #fitness #40thbirthday #personalachievement #wch #13dayleft

(@fitbeauty_mack)

21 Hours Ago

Happy Tuesday everyone! I’m Staying focused and demolishing goals 🔥😈 So incredibly grateful to have {@__lucc ❤️} pushing me to stay positive and motivated in and out of the gym We all fall into ruts with eating. With working out. With staying motivated. And THATS OKAY. Take some time to yourself to refocus and narrow in on what’s important and what needs to get done, and GET TO IT ❤️ .. .. As always, don’t ever hesitate to ask any questions whether it be about the gym or everyday life ❤️ I’m also still accept new clients for personal training and one on one sessions!! DM me for more info #fitfam #motivation #bodybuilding #goaldigger #weightloss #transformation #training #gymguide #bootybuilding #summershred #absolutefitness #progressionfitness #absoluteprogression

(@absolutefitnessmodesto)

1 Day 3 Hours Ago

🚨Transformation Tuesday 🚨 This is what dedication looks like!! Consistent training And clean eating has paved my way to the stage. I’m a single mom with three kids and a full time job was able to fulfill my dream of doing a bikini bodybuilding competition. The body achieves what the mind believes. Let ABSolute Fitness Modesto help you with your fitness journey today weight loss, building lean muscle, just getting fit. We have you covered . . . It’s not too late to get that summer body 👙🏄🏽‍♂️☀️ join our bootcamp now and save with our Grand Opening Specials as low as $99 a month!! #absolutefitness#modestoca#clienttransformation#fitnessmotivation#picoftheday#cleaneating#cardio#weighttraining#bootcamp#healthytransformation#healthylifestyle

(@mick_brennan)

1 Day 12 Hours Ago

🌽DAYTIME TRAINING SLOTS AVAILABLE🍎 Some morning & afternoon training slots available for anyone wanting to train at random times within the hours of 6am - 4pm from Monday to Friday 😊 ✅ All training in a private facility ✅ Rest rooms & showers available ✅ Car Parking availability ✅ Session by session rates ✅ Weekly rates (3 sessions per week) ✅ Transformation rates ✅ Group rates (3+) 😊😊😊😊😊😊😊😊😊😊😊😊 Contact me for any further details on slots, training sessions, location, prices etc 😊 📱Facebook: Absolute Fitness or Mick Brennan 💻Email: mickbrennan13@gmail.com 📞Phone: 085 7710412 #health #fitness #training #personaltraining #grouptraining #weightlosstransformation #martialarts #selfdefense #fatloss #toning #absolutefitness #kilkenny #teamryanokilkenny #goals #targets #personaltrainer #fitnessinstructor #fun #friendly #functional

(@danb84)

1 Day 13 Hours Ago

Check out this cottage pie from @the_fit_food_company get your orders in with these guys & get your summer goals achieved in the gym! Diet is 90% to getting beach body ready! #gym #gymfood #aestics #absolutefitness #absolutefitnessclitheroe #macros #macrosonpoint #flexibledieting #meat #veggies #cottagepie #foodporn #gains #dietiskey #lifestyle

(@jamiereadaf)

1 Day 17 Hours Ago

Can’t believe it’s been 2 months in the Absolute Fitness Studio already🙌🏽 Couldn’t be happier with how my business is growing, the early mornings, late nights and long days are paying off🙌🏽 Also coffee is now my main food group😂 - This time last year I was still working in my engineering job and hating my life, and less than a year later my life has completely changed😱 I couldn’t be happier! - For all info on my personal training and bootcamp please visit: www.absolute-fit.co.uk or click the link in my bio💪🏽 To see all my reviews visit my Facebook page @absolutefitnessJ and give it a cheeky like while you’re there✌🏽

#repost . . 5 🖐🏼 sleeps until coach @riverlennoxocr and admin staff @brooklynnlennox make their way to Barrhead, AB for @xwarriorchallenge Titan Black Ops 12 Hour multilap race. Still 0% sure how they're gonna stay up all night but 100% sure they're trying to make it to that pancake breakfast Sunday morning!! 🥞🥓#willrunforsausage Good luck girls! . #5sleeps #xwarriorchallenge #blackops #12hour #ultramarathon #nightrace #running #yeg #barrhead #albertarunning #obstaclecourse #ocr #ocrgirlsdoitbetter #aroo #absolutefitnessrd #absolutefitness #beastmode #cardio #eatcleantrainmean #fitness #fitfam #reddeerfitness #race #trainhard #wod

(@amperry85)

2 Days 4 Hours Ago

This weeks 🔥😈!! Box Squats against WestSide purple bands on Cambered Bar 205lbs 8x3 (I’ve been really practicing and studying form. If you rock or knees go forward your not doing it right.) Speed Pulls against WestSide Red Bands Doubled over 230lbs 8x1 (15sec between). And last but definitely not least Bench 165lbs 8x8 that’s not a typo 💀. The pump was real!!! I Love this shit!! @drperry840201 @jcoker220 @fitnessking11286 #absolutefitness #girlswholift #powerlifting #cokerstrength #strong #strongwomen

(@amperry85)

2 Days 4 Hours Ago

I was so so happy and proud of myself for this one. Deadlift Max from over a 2” deficit, first video 375lbs 2nd video 405lbs over 3x my bw 😈💕!!! These are the moments I live for. @drperry840201 @jcoker220 @fitnessking11286 #absolutefitness #girlswholift #powerlifting #cokerstrength #strong #strongwomen

(@james_liftking)

2 Days 6 Hours Ago

Volume sesh... Squats 60 x5 100 x5 120 x5 140 x5 160 x5 170 x5 180kg x7 to finish (new PB!) No sound cos apparently the music playing in the gym infringed copyrights! #powerlifting #squats #volumework #reps #absolutefitness

(@brooklynnlennox)

2 Days 8 Hours Ago

Buckle up, it's going to be a wild ride! This week is about to be 🔥with @xwarriorchallenge #titan #blackops around the corner, I'm on my 🅰️ game and I'm ready to crush It! ✔ . . I've done many many #ocr but have never been so excited as I am for the one this weekend. It's a 12 hour multilap event that is held overnight 🌙 at the #boneyardcompound in the #wilderness🌲near Barrhead, Ab. . . #xwarriorchallenge is by far, my favorite race series and I can't wait to try out this new event. I have never ran a 12 hour event and I'm excited to see how my body holds up. I'm definitely not built for speed but I'm very thankful for my #strength and #endurance #6daysout . . #absolutefitness #absolutefitnessrd #beastmode #bodytransformation #eatcleantrainmean #fitnessmotivion #fitfam #fitness #gym #girlswhoocr #girlswholift #girlswhorun #iamspartan #aroo #noexcuses #ocraddict #reddeer #reddeerfitness #spartan #selfie #happymonday

(@kmozisek.absolutefitness)

2 Days 12 Hours Ago

Sweat is magic! Cover yourself in it daily to grant all your fitness goals! Monday GO-GETTERS! 5:30AM Class starting off their week with a Full Body HIT workout! They make it look easy!😉💪 Super Proud of them! We missed you Kourtney! Feel better! ☹ . . #mondaybeastmode #smallgrouptraining #fitlife #sweatlife #hittraining #fullbodyworkout #mondaydone #coveryourself #insweat💧 #proudtrainer #hardwork #alwayspaysoff #gymtime #absolutefitness #kmozisek 😁 Come join us! $99 for small group training! Kmozisek.absolutefitness@gmail.com or DM ME!!!

(@absolutefitnesshk)

2 Days 20 Hours Ago

營養特輯篇(十九) 之 #均衡飲食 上集講過醣原負荷法可以有助提升長跑比賽時嘅表現. 其實平時訓練期間, 適當嘅飲食習慣同食物分配, 都可以提升表現㗎. 聽下今個禮拜 #專業 #營養師 Kenway 點講😉 Absolute Fitness Nutrition Special (Part 19) - #balanceddiet Last episode we introduced how Glycogen Loading can help us to enhance our performance at long distance running. Actually, during our normal training routine, how we manage to eat thought out the day can also help us to enhance our performance. This week, our #professional #nutritionist Kenway will share some information with you about it 😉 - #absoultefitnesshk #absolutefitness #fitness #hkfitness #fitnesshk #gym #hkgym #gymhk #personaltraining #training #personaltrainer #trainer #workout #exercise #loseweight #keepfit #nutrition #tips #hkcentral #centralhk #hongkong #hk #tangzproductionhk #tangzproduction

(@krystin_with_a_y)

2 Days 23 Hours Ago

Practice with me this week✨✨ . •Monday • Sunrise Yoga 6:15am @ @jacksonvillestateuniversity /// Ashtanga Half Primary 6pm @ Illume Yoga. . •Tuesday • Yoga Flow REMIX 6pm @Illume Yoga. . •Wednesday • Sunrise Yoga 6:15am @ JSU // Buti Yoga 5:30pm & Yoga Flow 6:30pm @absolutefitnessgym . . •Thursday • Buti Yog 4:45pm @ JSU // SUP Yoga 6:30pm @gadrock . . . 📸 @jarroditshallbe2 . . #trikonasana #yogagirl #yogaschedule #alabamayoga #gadsdenyoga #absolutefitness #yoga #yogini

(@kmozisek.absolutefitness)

3 Days 3 Hours Ago

Not perfect, actually far from it. An that's ok. Keep your portions small and don't over do it. Its called a "balanced diet" not "perfect diet". Enjoy your cake and know that tomorrow you can get yourself back on track!

(@absolutefitnesshk)

3 Days 18 Hours Ago

To be a #model , they have to stay in shape or they will easily out of the business! We provide full range machines, Spacious workout area, #professional Trainers, and the best fit #trainingprogram for your needs! Now you know why so many foreign models training at AF 💪🏻 - 做得Model, 身形一定要Keep住 #fit , 唔係好容易冇Job! 我哋提供Full Range嘅器材, 充足嘅空間, #專業#教練 , 同最合適你身體需要嘅Training Program! 你睇咁多外籍Models都喺我哋度操就冇花冇假啦💪🏻 - #absolutefitnesshk #absolutefitness #fitness #hkfitness #fitnesshk #gym #hkgym #gymhk #personaltraining #training #personaltrainer #trainer #workout #exercise #keepfit #loseweight #centralhk #hkcentral #hongkong #hk #tangzproductionhk #tangzproduction

(@the_youth_guy)

3 Days 23 Hours Ago

#absolutefitness

(@kkinsleighh)

4 Days 1 Hour Ago

My barabarian!!! Had a blast today, can’t wait for next year! 😍💪🏼❤️ #absolutefitness #campusrep

(@ccjiujitsuandmma)

4 Days 2 Hours Ago

For whatever reason this video is coming out all pixelated and fucked up whenever I upload it to Instagram. Idk why but it's HELLA frustrating 😠! Well I tried. Just trying to promote my business and make shit happen, but technical difficulties get in the way (🖕). Anyways, you can checkout the "clear" version of this video on my Facebook profile @ChanceCottleJiujitsuandMMA. God bless. ✴ Defensive Counter Chain Drill 🥊💥 ✴ 1) Rear Front Parry (against opposing jab; or cross if in open stance), Straight Cross, Lead Hook, Rear Leg Kick ("slip kick counter" against opposing cross; or jab if in open stance). 2) Rear Box Parry (against opposing cross; or jab if in open stance), Lead Hook, Straight Cross, Lead Leg Kick/Inside Leg Kick ("slip kick counter" against opposing jab; or cross if in open stance). 3) Rear Box Block (against opposing lead hook; or rear hook if in open stance), Straight Cross, Lead Hook, Straight Jab, Rear Uppercut. 4) Lead Box Block (against opposing rear hook; or lead hook if in open stance), Straight Jab, Rear Hook, Straight Cross, Lead Uppercut. 5) Lead Box Parry (against opposing lead uppercut; or rear uppercut if in open stance), Rear Hook, Straight Jab, Duck Straight Cross to Body. 6) Rear Box Parry (against opposing rear uppercut; or lead uppercut if in open stance), Lead Hook, Straight Cross, Duck Straight Jab to Body. #chancecottlejiujitsuandmma #ccjjandmma #groundkingjiujitsu #gkjj #arlingtonmma #absolutefitness #defensivecounterchain #padwork #boxing #kickboxing #muaythai #striking #drillersarekillers #honingtheblade #thestrivetoimprove #mma

(@jwiebe007)

4 Days 6 Hours Ago

Last hard training session with my team mate @stephanieschmale ready to put all our hard work into action #muaythai #fightweek #weightcut #waterloadday2 #focused #muaythaimamas #muaythaigirls #tba2018 #fighter #padssession #drilltokill #absolutefitness

(@keto.mal)

4 Days 20 Hours Ago

You can tell they were still half asleep but I 💙 that they love our fam @ the gym. They were ready to go at 8 Am🌞🌞 #absolutefitness #absolutekids #myboys💙 #hadtobringthosenewtoys

(@absolutefitnesshk)

4 Days 20 Hours Ago

This #fathersday ,get your dad something special.🎁 Our #personaltrainer can help you determine their fitness goals and will help build a #healthier and #happier dad!🧔🏻🏋🏻‍♂️ . . . Come to join us! ☎️Phone: (852) 3595-6116 | 3595-6118 📲WhatsApp: (852) 5287-3245 . #fathersdaygifts #thebest #specialgift #love #fitness #healthylifestyle #workout #summer #coming #ready #gettingfit #goals #motivation #absolutefitness #hongkong #central #cometojoinus #trial #treatyourdad

(@shaolinmmagalway)

5 Days 2 Hours Ago

I am Creation... I am Destruction... I am Reincarnation... I am the Ether... I am.... #sonoflife #bendavismma a #peacefulwarrior #shaolinmma #ryoshinmma #shaolinarmy #freedomfighter r #resistance #revolution #fightbabylon #rageagainstthemachine e #fuckcapitalism m #anarchist #onelove #giveyourall #peaceandlove #stormwallstreet #eddiebravo #geneticsupplements #tigerguardprogumshields #absolutefitness #galwaycitygym @premierperformancenutrition @apollogalway @shaolinmmagalway @ben_davis_mma @galwaycitygym @a.b.solute_fitness

(@nicole.rebecca_)

5 Days 7 Hours Ago

Watching fights from my first tournament and getting excited for the next one 🥊💕 #oneweekout