#accountability

1,433,834 posts tagged with #accountability

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Accountability is MORE important than personal motivation...watch the video to find out WHY!

We didn’t send a Christmas card out this year but these days: My Father is drinking Shakeology, ◾️ My Mother is speaking in portion control language while calling me outside of pizza parlors and asking for fat-free cannoli recipes, ◾️ My brother is killing it at Hard Corps, ◾️ My oldest sister has the cutest baby on the planet ... ◾️ and this one is ALMOST able to differentiate between her carbs and proteins. Almost. Big things happening in the Meadows household. 2018 we are coming in hot.

The only thing better than roasted #veggies 🥕 on a cold winter’s ❄️ night is the friend that gave you the rainbow 🌈 radish that she bought too much of from the #farmersmarket 😉😉❤️❤️ @coreyd_beingme . 🍎 🥒 🥕 🌎 🍋 🥑 #healthy #healthyisthenewhappy #glutenfree #healthgoals #dairyfree #newnormal #mealplan #shoppinglist #accountability #energy #sickandtiredofbeingsickandtired #feelinsanelygood #liveinspired #purpose #homemade #healing #vitality #healthyfamily #cleaneating #mealprep #healthyonabudget #wholefood #holistic #integrative #nutrition #destin #destinlocal

🐼💪 Day 230 Complete! (20 Sept 2017) Back home and still working through the back issues. Boring, but necessary. . . . #dailyfitness #dailyworkout #fit #fitness #training #getfit #fitnessmotivation #fitnessgoals #trainhard #fitlife #fitspiration #gainz #accountability #dailygoals #goals #noexcuses #motivation #success #mobility #yoga

| Day 227 | My food for the day... . Lunch: Chicken breast w/ cheese, bacon, and ranch and sf caramel cream cheese. . Dinner: Sf bbq pork, cabbage, and carb smart ice cream w/sf chocolate syrup (st choclate morsels melted w/ coconut oil) and whipped topping. . #keto #lowcarbfoods #lchf #accountability #mindset #noexcuses #healthgoals #bodygoals #50daysofketo #onedayatatime #makingchanges #movingforward #hopeful

Shout out to our founder a.Nichole (@nikkiesthoughts) for slamming her interview on Good Morning Washington today where she discussed her new mental health campaign tour @ijustwantmypeopletoheal and mental health community. Black Girl Magic!

Never allow your yearly goals to fail ever again! Keep on track with your goals with the Boss Moves Planner - the accountable planner that will help push you across the finish line! Link in our bio! ✨

Jan 18: #tbt to when I was training for my very first 10k. I had just gotten those New Balance shoes and they were sooooo comfortable. I loved them. Then, they started to really hurt. It’s like it went backwards. Started out great and the more I used them, the more they hurt. 🤷🏻‍♀️I dunno, I just work here. #januaryphotochallenge #newbalance #running #trainingforahalf #letsdothis #sweatequity #accountability #ididnotruntoday #thisisatbt #iwillruntomorrow

Nasi Goreng with cauliflower rice. #kellicooksitall #omnomnom #delicious #keto #ketogenic #accountability

Day 4 of 80✅ Today was AAA- arms, abs and @$$ I am loving the variety of these workouts.😍 I think I’m obsessed with sliders, such a fun way to workout and abs are definitely on 🔥🔥🔥. Who else pushed play today? . . . . #80dayobsession #healthylifestyle #fitness #getobsessed #fitfromhome #motivation #aaa #dontstop #challengeyourself #believeinyourself #doitforyou #resistancebands #sliders #fitfam #fitspo #coach #dontquitonyourself #accountability #justdoit

Tomorrow is Day 5!!!! Halfway there!!! This has not been easy, but necessary. I know it aint nobody but God keeping us during this green smoothie cleanse. #preptime #finishstrong #determined #withstandtemptation #willpower #accountability #greensmoothiecleanse #10daygreensmoothiecleanse #investinyourself

Hell yes! Day 4/80, complete!

Surround yourself with the types of people you want to be like. It honestly wasn’t until I truly surrounded myself with like-minded, positive, get-er-done, selfless, loving, genuine people that I felt completely at peace myself. It’s hard to have a bad day when your social circle holds you accountable and is constantly filling you up. 📸: @kye206 ———————————————————- #squad #squadgoals #mindset #loveyourself #bethechange #accountability

#day3 Made a delicious pot of chicken soup for supper!

isabella
(@izzzyybee)

15 Minutes Ago

Got that ghost face look going on thanks to these days spent inside. It's all good. i It's my keep your head down and kick ass season. I'm learning to love hibernating, getting more practical tasks done. Starting to see the sun more thank goddess 🌞 I'm ready for the next season. I feel everyone itching for summer... It's closer than you think 💃🙋🌴 So is the 🌸goddess challenge🌸 y'all you got two more days to sign up January 20th is right around the corner me. Drop your email in my inbox and let's get to talking. We all have goals. It's easier to accomplish your goals when you have people who are steadfastly supporting you. I got your back. Do yourself a favor... Continue to kick ass 🔥 #igiveashitaboutyou #support #accountability #fitness #hippiefit #pnw #seattle #adventure #fearlessfemales #vegan #health #stonerswhoworkout #yoga #nature #photographer #thick #real #handtattoo #community #work #playtime #nomakeup #businesswoman #badassbabes #goddesschallenge #edrecovery

RC⚔
(@j.u.s.t.r.a.y)

18 Minutes Ago

It’s insane that even to this day we have to post a meme saying,”no to racism. As if we didn’t live thru the Holocaust. Shit we studied the negative effects of slavery and the secondary effect that it had on a whole continent. We even had our first black president but just like a drunk old uncle we backslide and embrace our racist tendencies. Have to defend that Haitian don’t is trees is insane

Cami
(@cystercam)

12 Minutes Ago

Honesty time. I've been going to the same gym for 5 years and never have I had a problem with body shaming or people saying hurtful things. I was working out on the rowing machine when I notice the two girls next to me bursting with laughter I smile at the sound as I thought they were cute. Later my playlist ends and I can now hear what the girls thought I couldn't hear mocking how hard I was breathing that "any minute my eyes would pop put of my head" and how every time I moved my fat rolls jiggled with me ect ect Now's the part where I would like to say I kept going despite them or that I stood up for myself. But I didnt I got up wiped down my machine and left the gym defeted only after 30 minuets of being there. I'm not proud of this moment. Or all the ugly crying in my car. But I made a promise to myself when starting this thing that I would document all of it the good and bad. #accountability After dinner is cooked I'm going back to the gym and am finishing my workout.

Contemplating #accountability

I want to meet him in person. #sidehustle

Stephanie
(@slsburns15)

13 Minutes Ago

I would call tonight a win! I was so exhausted from the work week, but I pressed play, got my workout done and now I'm feeling so much better! . . . . . . #nike #niketraining #nikerunning #nikerunclube #motivation #goodreads #nature #outdoors #adventure #fit #fitcouple #movtivationmondays #fitness #journey #realwomensweat #accountability #country #countrymusic #running #runner #almondmilk #foods #catmom #runnersworld #strongisthenewsexy

Mentally I’m struggling right now! 😫 My next 3 days need to be focused on getting me right, meal planning including calorie & macro counting, preparing my gym & homework schedule, setting a study schedule & getting my motivation right! Life is hard & it sucks being an adult!! 😢😢 #mentallyexhausted #deflated #needtogetmeright #newmealplan #workoutschedule #tryingtofiteverythingin #exhausted #beinganadultsucks #needmotivation #strengthanddeterminationneeded #ineedtobeaccountable #havingamildbreakdown #maybeineedhelp #resistance #weightlossjourney #fitness #fitnessjourney #healthylifestyle #health #fitlife #accountability #fitnessgoals #burningkilojoules #transformation #thisismyjourney #determined #success #mummatosix #4girls2boysandastaffy #flabtofab

Louie Marsh
(@louiemarsh)

15 Minutes Ago

Mr. Happy at the doc getting stuff cut off his face, later hiking 3.50 miles. #ouch #gettingold #louiehikes #accountability #makingprogress

#knowno #accountability #empowerment — If a woman or man is asleep or unconscious, that person isn't going to say anything, which means they can't consent to any kind of sexual activity. So unless that person gives you a firm "yes," it's rape. - That's what the new "Know No" campaign is hoping to teach young men and women across the U.S., as the sexual assault epidemic on college campuses continues to rage on. - Earlier this year the team at Marc USA Chicago, in partnership with Red Snake, took to the streets of Chicago with a few dancers. Each dancer pretended to sleep on a bench or a mattress with a sign reading, "If I can't say no. I can't say yes," in front of them. - On the Know No website, the team created a series of questions designed to teach young men and women when consent is given and when it is not. "If someone consents to sex on one occasion, is that consent for any later occasions?" or "If someone is overtly flirty, is that consent?" are some of the questions. After answering any number of questions the user can share the quiz with friends on Facebook or Twitter. - The goal with the campaign is to teach as many people as possible what consent is and start some conversations among families and friends around the topic. - Yes we are mad about Brock Turner and then there were a couple of other cases following. We started questioning why. Why is this all happening? Why do the victims feel like they can't speak out?" Stephanie Franke, vp creative director at MARC USA, said. - Added Roth: "We created the door for someone to say I'm going to go talk to my little sister, my niece, my nephew. It's one of those things where you start the conversation and that's all you need to do." — #loveyourself #liveyourlife #kindness #payitforward #bekind #humanbeing #gooddeeds #wereallthesame #winning #dumptrump #civility #hypocrisy #equalrights #lgbt #impeachtrump #equality #trump #fucktrump #clueless #bigots #equality #donaldtrump #jordinsparks #repost @

Work hard, listen to God and watch him open doors that you never saw opening. . . . #walkwithyz #walkwithus #ministry #brotherhood #sisterhood #accountability #hustle #hardwork #qotd

💪😊👍🛒📊📋🏆Working with a scheme from BACA CNM, I get a fantastic opportunity to work with a nutritionist course student. I've received some great guidance which has led to some finer improvements to my food & supplement regimen which had become complex 💪🤓🍽👍Being able to get further knowledge and a new/just different perspective is of great benefit 🙏Very happy that it's already paying off, as it's keeping me focused on regular, cleaner eating. Happy to see my lean mass increasing even though I currently have 3-5 cardio sessions & 10-12 Lifting sessions per week. Also Sleeping better and finding time to have a couple of naps has me feeling more recovered & athletic almost by the hour, certainly by the day! . . Happy that Body weight is steadily moving up to my target of between 90-95kgs @ 9-9.5% Bodyfat. Especially with the volume of training I'm doing. I'll be happy for my bodyweight to go to 100kgs this year so long as I stay Sub 10% bodyfat and ultimately so long as there are significant increases in performance with that. #gains #steady #repsonreps #nutrients #supplements #nutritionist #fitfam #accountability #cleaneating #progress #fitness #health #performance #cardio #fitfam #tracking #wellbeing #gratitude #grateful