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Las proteínas 🥚son esenciales en la dieta. 🤤🍗🍖🥩Los aminoácidos que las forman pueden ser esenciales o no esenciales🍖🥩. En el caso de los primeros, no los puede producir el cuerpo por sí mismo😃, por lo que tienen que adquirirse a través de la alimentación. 🍖🥩🍗🥚Son especialmente necesarias en personas que se encuentran en edad de crecimiento como niños 👨‍👧‍👧y adolescentes y también en mujeres embarazadas,🤰🤱 ya que hacen posible la producción de células nuevas.😇 Las proteínas🥩🥚 suponen aproximadamente la mitad del peso de los tejidos del organismo,👌💪 y están presentes en todas las células del cuerpo, 👆además de participar en prácticamente todos los procesos biológicos que se producen.👉👍 Son esenciales para el crecimiento👨‍👧‍👧 . . . #protein #wheyprotein #muscle #musclegain #diet #dieta #proteina #fit #fitness #food #nutriologaclinica #nutriologa #healthylifestyle #healthinfluencer #instafitness #strong #active #excercise #ejercicio #gym #lift #health #nutrition #wellness #bienestar

Само срещу 20 лв. получавате уникална индивидуално HIT тренировка натоварваща всички мускулни групи! Търсете салоните на #upibeauty #upibeuatyandspa #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

BGCLC
(@bgclarimerco)

2 Minutes Ago

We’re teaching Club members how to stay healthy during the holiday season by being active and eating healthy. #healthyhabits #wednesdaywisdom #active #holidays

An AMAZING inspirational morning @youthreachbalbriggan for the graduation of QQI Level 4 & Level 5 students. It was an honour to present the Student of the Year Award! 😁 Well done to all students & staff for all the hard work and dedication 🤗🥂🎉🎊 #youthreach #qualifications #balbriggan #programme #progression #learnachievesucceed #learning #fun#dedication #hardwork #friendships #qqi #award #work #teams #activelearming #active

2018 changes changed me ! I lost 20 kg. I changed my mindset, I changed to develop to the better version of my self, I also decided to change using hearth instead my mind. I change everything day by day, it’s my time it’s my life that’s matters ! Everything I lost since graduating at the Royal academy of music 2001 until 2020 everything must brings back and more. I’m determined and my believe in the secret, my believe visualizing in the future have been a part my life, even since age of 11, I knew I would do it, and I did it ! It’s my old me who returns back. #body #bodybuilder #bodybuilding #motivation #strong #strongman #photooftheday #active #aesthetic #aesthetics #physique #mensphysique #gym #gymlife #gymrat #fitness #fitnessmotivation #fitnessmodel #model #instagood #instamood #instahealth #weights #fitspiration #fitspo #muscle #muscles #love #lifestyle #healthychoices

The other part of my breakfast. 200g of egg whites, 40g of onions and peppers, 20g of tomatoes, 2.5 ounces of chicken breast and 28g of mozzarella. . . . #fitness #fit #gym #motivation #bodybuilding #workout #fitnessaddict #training #healthy #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #fitnessjourney #cleaneating #active #getfit #liftheavy #instafitness

Goodbye #chile ! The though of sleeping in a bed and showering every day is depressing 🙄😂😭 . The best thing about going home is I get to look through all the photos and flood my feed even more. . #southamerica #patagonia #liveyourlife #myadventure #travelislife #hiking #backpacking #trekking #girlswhohike #travel #holiday #active #happy

Plánuj a snívaj .. cesta sa ti objaví 😎 .... @teamworkoutfanatics @kingofthenorth_sk @rvl13 @redbullsk @drillathletics @reborn_sk @calisthenics_sk_cz #kingofthenorth #workoutgoals #workout #wco #active #athlete #healthy #lifestyle #squat #calisthenics #fitnessmotivation #motivation #inspiration #barstarzz #streetworkout #redbull #vamdavakridla #sports #street #keepfit #nature #dreams #plans #fitness #fit #gymnasticbodies #deep #positive #mind

U trudnoći zglobovi kralježnice postaju mobilniji. Kod povećanja grudiju postoji mogućnost da se pogrbite u gornjem dijelu leđa. Jačanjem mišića srednjeg dijela leđa izbječi ćete bolove između lopatica i vratu. #trudnoćaivježbanje #trudnoća #vježbanjeutrudnoći #jesen#pregnancyexercise #trening#lananovota #habitusbylana #fitmom #fitgirl #ostanifit #budifit #vjezbanje #fitness #training #woman #active

No permitas que nadie decida por ti, ve por lo que quieres en la vida. @beast_mode_rd ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Take your fitness game to a higher level with Cordycep Sinensis (CS4). Guaranteed results. Caffeine/Stimulant Free - No jitters or crashes. You’ll be hooked. Guaranteed Results. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #motivation #gymlife #dedication #cardio #cycling #marathontraining

Results are in...I feel he can still compete with the top guys at 155. And he’s still young so he’s got plenty of time to make another title run. What do you think? • • • • • Follow: @mmadisscussion • • • • • #sports #nfl #nba #ufc #mma #boxing #sport #news #follow #like #polls #lifestyle #football #basketball #instasports #active #happy #goats

➰ Que sale el sol ☀️☀️ en diciembre 👏👏👏👏 pues hay que aprovecharlo 🔝🔝 Mañana de bici 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

⭐️- עוד 100 ימים לאתגר הגדול -⭐️ . אם עדיין לא נרשמתם קדימה, הקליקו והירשמו לפני שיהיה מאוחר מדי.... מירוץ פסגות השטח המאתגר בישראל - אולטרה מרתון צפוני! לראשונה בישראל מירוץ אולטרה מרתון שטח בינלאומי המחבר בין שתי הפסגות המרהיבות בישראל – צוק מנרה והחרמון. @mt.hermon . . . #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #trainstation #training #loveit #traintracks #justdoit #active #excercise #sportscar #sporty #workout #healthy #healthyliving #ישראל #צפון #ספורט #מרתון #אימון #חרמון #ריצה

(@_lenkaran_veravul_)

3 Minutes Ago

#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk#azeri #aktivlerimiz #aze #azerbaycan #azeaktive #action #azeaktiv💎 #auto #aktiv #activ #aktivejenter #aztagram #active #aztagrambaku #azeaktiv #azeaktivler #aktivler➕ #azeaktive💎gece #aktivler #follow #followforfollowback #likemoscow #like4likes #likeforlikes #baku #iranlike #gt #gta5 #turkey #turk

💪🏻Feliz Miercoles💪🏻 Hablemos un poco de la HIPERTROFIA Y COMPRESIÓN NEURAL. Es común que cuando existe hipertrofia también exista la compresión neural, con una sintomatología muy clara: ⚡️Perdida de fuerza funcional ⚡️Parestesias ⚡️Sensación punzante o ardor ⚡️Sensación Eléctrica No siempre son compresiones crónicas, cuando también son intermitentes o suaves ya se habla de una inflamación intraneural. La hipertrofia es igual a salud👍🏻 sin embargo es importante diferenciar entre una HIPERTROFIA FUNCIONAL la cual nos permite tener un porcentaje de masa muscular óptimo a una HIPERTROFIA ESTÉTICA que nos puede llevar a tener, en este caso un SÍNDROME DE COMPRESIÓN NEURAL. Recuerden no siempre es correcto el término de 🛑NO PAIN NO GAIN🛑 ⚠️Entrenar con dolor no es normal⚠️ Si conoces a alguien que le puede ayudar o interesar este tema, compártelo. Si presentas estos síntomas, contáctanos 📱5959579350, queremos ayudarte. #active #hipertrofia #músculos #fuerza #tusaludenmovimiento #texcoco #fisioterapia #gimnasio #gym #nopainnogain

New later start times! 👀 you this Saturday Come to sweat, wiggle and smile! No 8 counts, no selfies, no going live, nothing but a good old fashioned house party!!! #commotion_pdx Restorative #pilates 9am #mypeoplescardio 10am Sign up trainertyra.com or DROP IN #cardio #hiphop #cardiohiphop #hiphopcardio #neportland #pocfitness #blackgirlpilates #blackportland #blackfitness #workout #active #pocfitness #bodypositive #dance #sweat

Woof
(@mys_eon)

5 Minutes Ago

Lets get to the semifinals boys

Ś/Õ #sudanese_images __________________________________________ ‎من الاكسبلور حط لايك وفلو ماتخسر شي ❣⠀ ‎‏⠀ ⠀⠀ فولو من هنا❣👇👇👇👇👇 ‎‏┏━━━━━━━━♛━━━━━━━━┓⠀⠀⠀ ‎‏🔛 ❣@Sudanese_Images ‎‏🔛 ❣@Sudanese_Images #like #active #sudanese #shoutout #hot #cute #love للنشر ارسل #صورك علي #الدايركت #اكسبلور

20 minute rounds. Brutal AF. It’ll keep you in shape though, blessed for another day above ground with the team. Operate from the pain and use put it into productive action. Living pedal to the metal until they throw dirt on top of me. @sampsonbjjgym @sbebjj @handyjiujitsu @wildthingsampson

Kdo by řekl, ze termopradlo muže mít tak multifunkční využití. Nevím jestli jste to někdy zkoušeli, ale kam se hrabou všechny spalovače, jako když si na sebe navliknete funkční podvlikacky na hory! @peakperformanceczsk je zvyklý na vrcholové výkony a to samozřejmě mám v plánu😏... v rámci možností 🙄 (po vzoru Marlin) // #peakperformance #befit #body #move #shakeit #happiness #sport #active

Team FFS
(@ffsfitness)

5 Minutes Ago

** Getting Ready For the Weekend ** Got a busy weekend and then Christmas of eating/ drinking.. I can't blooody wait! - BUT now I'm trying to get my energy output up as much as possible, to earn those extra calories I'll be having 🍗🍪🍺 Today getting in a weights sesh and a 5k walk 🏋️‍♂️🚶‍♂️ - Although it's the festive season, it doesn't mean we need to be any less active, so get off ya ass an get moving. Earn that chocolate an booze! 🍫🍬 - #neatup247 #festivefitness #festive #fitspiration #fitnesssmotivation #fitfamuk #fitfam #fit #fitness #ffsfitness #ffs #fitterfasterstronger #teamffs #ffsfamily #farfromstandard #christmas #training #exercise #active #move #energybalance

Don't change your path of towards success while you see the difficulties 💔 Difficulties are a part of success 👑 Tag a friend who have something creative ideas ❤️ Follow us @calisthenics_world_sprotslife @calisthenics_world_sprotslife @calisthenics_world_sprotslife @calisthenics_world_sprotslife Thanks👥🌏 Calisthenics world

M O V E O V E R 👧 👦

Zoe
(@zoe_phyzique)

8 Minutes Ago

I'm not sure what this exercise is called or if I'm even doing it right, but you gotta get a quick back workout in somehow 😂🤷‍♀️

Core needs to step it up 🙆🏻‍♀️🙆🏻‍♀️ #core #squats #active #glutes #abs #run #6km #fitnessgirl #fitspo #fitnessaddict .... I’m only 5ft 3 I look SUPER LONG here 🤣🤣🤷🏻‍♀️

Back workout🔥 —————————— 1️⃣ Pulldown machine👉🏼 5x8-10 2️⃣ Standing T-Bar Row👉🏼 4x8-10 3️⃣ Wide grip lat pulldown👉🏼 4x8-10 4️⃣ Hyper-extensions👉🏼 4x10 . . . . . . . . . . . . . . #fitness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #likeforlikes #likeforfollow #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #determination #healthychoices #cleaneating #active

Working my core with a personal trainer at @phillipwainsg this evening. 💪🏻#dapfitnitely wouldn’t been able to do it without his guidance & motivation. 🏋🏻‍♀️ Sign up for a free 7 days pass at @phillipwainsg & workout with me! You can DM me for the link or get it from one of my IG stories. 😉

Collezione Terra di Sicilia SHOP at magilie.it L’arte decorativa di dipingere i carri e di intagliare le ruote di legno caratterizza la zona del palermitano da Bagheria a Partinico, il trapanese con i maggiori centri artigianali a Castelvetrano, ad Alcamo e a Marsala e il catanese in particolare ad Aci Sant’Antonio. Oggi quest’arte è quasi estinta ma è possibile ammirare i carri nei musei folcloristici e nelle celebrazioni delle feste agresti e patronali. #magilie La Maison Magilie arricchisce la Collezione Terra di Sicilia con la Ruota, perfetta espressione dell’artigianato orafo locale e dedica particolare attenzione ai molteplici dettagli e decori che la compongono, creando così un manufatto d’alta definizione orafa e artistica. Svariati sono i gioielli che trovano vita nella Ruota del carretto siciliano, partendo innanzitutto dagli orecchini in molteplici misure, da abbinare ai pendenti con le catene da indossare a differenti lunghezze e i bracciali rigidi, semi rigidi o con classiche maglie. #magilie

(Turn up the volume) Remember this? Mario & the Super Mushroom. Now there’s one in real life that you can take. Use it as a supplement for high cognition so you perform better at work or school or as a fitness supplement so you beat your last record. Feel the difference, open your world to a enhanced health and well-being. 100% USDA Organic. (Swipe right Mario) . . #mentalhealthawareness #diet #nyc #mindbodysoul #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #training #health #healthy #instahealth #healthcoach #lifecoach #healthychoices #active #strong #motivation #instagood #lifestyle #getfit #cleaneating #eatclean #exercise #motivationalquotes #mentalhealthawarenes

@dsquared2 & @kenzo now in stock the best place for #shopping

Pau
(@beasty_labastonneuse)

2018-11-16 00:49:53

One arm one leg dragonflag. Il a salement croustillé celui là. @colpaert_adrien @gos59 je vous présente ma naïveté, juste écrasée sous ma main au sol là;) Inspiration : @mandy.nk , you go girl 👊🏻🔥.

Be bold when you lose.....