#addictedtopole

27,373 posts tagged with #addictedtopole

Photos and Videos about #addictedtopole

Testing out how my shoulder strength is starting to come along... left and right sides are very different. Little different exit on second video. Loving my @backbone.polewear Zebra print outfit I finally got around to wearing too. Certainly made me stronger 🤩💪🦓🦄. . . #polefitnesscairns #poledancer #poledance #polefit #polefitness #pdtrick #fitover40 #fitwomen #fitness #unitedbypole #addictedtopole #poledancersofig #poledancersofinstagram #poledancers #polelove #polelover #poler #poletraining #poleworkout #polemoves #poleart #staticpole #spinnypole #spinpole #polemoves #pdmove #polemotivation #poletricks #backbonepolewear

So. I'm having a bit of a moment right now. I never, ever thought I'd have the upper body strength to ever do tricks like this at all ever; after working so hard for so long; I'm finally getting there; finally mustering the courage to trust my body and strength to accomplish the things I never thought I could. Still needs plenty of work absolutely; but! Two new tricks I unlocked tonight 😍 #poledancing #poledancer #australianpole #aussiepole #aussiepoledancers #aussiegirl #poledancersofaustralia #poledancer #poledanceislife #poleishappiness #poletherapy #poleismytherapy #poleaddict #poledancersunite #addictedtopole #polelove #polefit #polefitness #poledancersofig #polepassion #aussiepolers #poledancemagic #australianpoledancers #poleobsessed #poleartist #poleart

So this is happening tomorrow night @pole.divas . I'm first up in Advanced category ( Susie) feeling nervous but excited. Hair and make up booked, outfit done ( last second sewing last night) and notes written on things to take. Let's do this girls, let's have fun and dance our little hearts out. #poledivas #addictedtopole #poleaddiction #advanced #competition #poledancing #nervous #nervesaregood #letsdothis #havefun #whenindoubtgrinditout #remembertobreathe

The #spinpolecombo we’ve been working on for that last two weeks @tantrafitnessburnaby. We did the #pdstepup, an elbow grip thing from @dmitchell1123, the #pdsidesuperman and the #pdtulip 🌷 . . . #pdsidesaddlesuperman #spinpole #pdspin #pdspinpole #pole #poledance #vancouver #bestpolestudio @tantrafitness

Cool brass shape to inside leg hang...and a one armed invert flip to Superman taught by @yokotaketani929 😊 #pdbrassmonkey #pdsuperman

This is how the #padcs girls of @pole.divas spend their day off #pyjamaparty #addictedtopole

Walked into class tonight so unbelievably tired... having a new full time job is exhausting! But after a warmup my students & friends had me feeling a lot better. We worked on #pdanastasia tonight on the spin pole! 😁 • #polelife #polelove #addictedtopole #polefitnessvideos #poledancenation #spinpole #spinpolecombo #poletricks #pdtwistedgrip #pdshouldermount #aerialfitness #dimensionfitness #cincyfitness #cincinnatifitness #cincyfit #poledance #poledancer #unitedbypole #passionforpoledance

Back moves with my bad babes doing this CUTE routine with @aliciajustin 🥰🥰🥰 To my left is @saxheel And just in the left back is mum! Who’s SO cute! She LOVES pole moves! . . . 🎵 The Cardigans - Love Fool . . . #poledivascarolinesprings #padcs #poleandaerialdivascarolinesprings #poledancefitness #poleforlife #poledance #polemoves #challengeyourself #dowhatyoulove #backinthestudio #addictedtopole #polegress #withthegirls #alllevelswelcome #alllevelsoffitness #bodypositivefitness #practicemakesperfect #danceroutine #feelingsexy #dancetherapy #squad #worktowardsyourgoals #giveitago #lovefool

We're flashing you until midnight tonight ⁣💃⏰

Балансы, стойки - то, что даётся мне хуже всего. Но бывают все же дни, когда они заходят в гости 😊 #cristallineteam #cristallinedancestudio #kristinakaskteam #poledance #polestand #balance #pole #addictedtopole #polepassion #polesport #bestrong #polefitness #polelife #poledancersofig #instapole

Saw @olga.biserova do this cup grip straddle flag thing, it’s so hard 😫 #pdcupgrip #cupgripayesha #cupgripdeadlift

Para lucir bella 💁🏻‍♀️ Debes entrenar como bestia 💪🏽🤸🏻‍♀️ Inspirado en @sonia.poledance Por @jenny_meldance _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ To look beautiful 💁🏻‍♀️ You should train like a beast 💪🏽🤸🏻‍♀️ Inspired by @sonia.poledance By @jenny_meldance #meldancestudio #sacalomejordeti #guadalajara #poledance #polefit #polefitness #tubogiratorio #polechallenge #rotatingpole #polecombo #polecompetition #pole #poledancing #poleclass #poledancefitness #workout #poleroutine #poletrick #worldpole #polelove #prettypoleshapeschallenge #addictedtopole #polesport #polefigure #poler

I wasn’t going to post this but the lovely @mummy.bee_ sent it to me! I know I’m old now but when I’m even older I’ll be able to look back and say wow I pulled off a flying pole routine in a few months! My fingers are still crossed I score high enough for @ukaerialperformance . . . #flyingpole #trainingrollercoaster #iamapoledanceaddict #polepose #funfitness #addictedtopole #poledance #poledancer #pole #polefitness #poledancersofinstagram #polefamily #strength #fitness #agility #flexibility #corestrength #polepassion #polemakesmehappy #dowhatyoulove #fitover40 #polestrength #aerialgirl #pdpose

Good morning 😘🖤

🇪🇸 Me encanta mi nuevo conjunto de pole de @dartfrogwear 😍❤!! Buena calidad, super cómodo y se ajusta perfectamente 👏🏼. Para verlo en acción, os dejo un video haciendo mi combo favorito!! 😉💪🏼 . . 🇬🇧 In love with my new pole set of @dartfrogwear 😍❤!! Perfect design of premium quality, very comfy and fits really perfect 👏🏼. To see it in action, check out the video doing my favourite combo!! 😉💪🏼 . . . #pdextendedbutterfly #polepose #poledancersareawesome #poledancetraining #poledance #polefitness #polemove #polelife #poleforlife #polelove #poletrick #worldpole #poleart #polestrength #polestrong #polesport #addictedtopole #poleaddict #sportgirls #poleforsoul #unitedbypole #unitedbypoledance #strongwomen #polepower #polepassion #poledancemotivation

Man the tunes lately have been crazy good 🙌🏽 #oldiebutgoodie #likeme #pdtumbles #pdmp #addictedtopole #missfilly #playtime #pdforearmstand #pdmeathook #pdacro #pdfloorkip wearing the one, #theonlybodysuit x @adaml_official

Shits getting real 😯 #addictedtopole #padcs @pole.divas @brokenballerinastudio

«А у тебя есть любимый элемент? 😉» . . Время от времени ученики задают мне этот вопрос ❓ . И даааа! Он у меня есть! С самой первой тренировки на пилоне я влюбилась в ‘БИЛЬМАН’ 😍❤️ И долгое время у нас с ним были чисто платонические отношения 🙈😁, так как моя деревянная спина (да она у меня действительно не гнулась ☹️) говорила: «Смотреть и восхищаться разрешаю, а так загибаться...неееее, увольте!» 😅 . . Что же мне оставалось делать? Конечно забить телефон под завязку шикарными фото девушек, легко и изящно выполнявших мой дорогой ‘бильман’. Это первое 😁, второе - сделать его основой логотипа студии и третье - Тренить! С большой буквы ‘Т’. Каких-то 3 года и вуаля! 😅 . До сих пор неидеально, но я счастлива. Каждый день вижу логотип моей родной студии и мечтаю когда-нибудь дотянуть точь-в-точь ‘бильман’, как у этой ненастоящей, но такой красивой идеальной во всех смыслах девушки. И да, ещё плюсом в видео парочка упражнений, которые я делаю ежедневно для растяжки спины. ☺️💪🏻 . . А у тебя есть любимый элемент? 😉💪🏻 . . . #бильман #цель #вдохновение #правильныепривычки #бильман_pds #любимыйэлемент #полдэнс #пилон #полдэнсер #poledance #poledancer #poledancelife #poledancestyle #poleaddicted #addictedtopole #poleaddict #poleaddiction #bilman #favoritetrick #trick #whichilove #whichilovethemost #korizzadancestudio #vsalde #bestmoments #sport #dance #itsinmyblood

Really gunna be working on my back & shoulder strength and flexibility and my oversplit; there's going to be some sore days ahead; hopefully in time for my next comp, fingers crossed anyway 🤞 Feel free to give me any advice. And enjoy a video of me not even knowing what I'm doing 💁‍♀️🤣 #poledancing #poledancer #australianpole #aussiepole #aussiepoledancers #aussiegirl #poledancersofaustralia #poledancer #poledanceislife #poleishappiness #poletherapy #poleismytherapy #poleaddict #poledancersunite #addictedtopole #polelove #polefit #polefitness #poledancersofig #polepassion #aussiepolers #poledancemagic #australianpoledancers #poleobsessed #poleartist #poleart

Don't forget we are CLOSED tomorrow for Anzac Day. If you have classes then they follow through into Week 9 💕✌🏽💃😘 #poledivas #addictedtopole #closed #anzacday

Pole Away
(@poleaway)

1 Day 19 Hours Ago

Yusssssss 🙌🙌🙌 . All the sass and slink right here..... . @missfillypolediva in @twistedmovement from Pole Away...... . . You are epic girlfriend!!!!! . . . . #repost @missfillypolediva ・・・ DANCING IS THE BEST 💃🏽 So excited to JUST DANCE with my girls in some of my private lessons this week and man it feels so good to jam and create fun shit with good people ❤ #unitedbypole is an understatement ❤ here's a lil something bombshell @jess_iikka in @paradise_chick_ and I put together ✌🏽 . . . #missfilly #poledancelife #danceyourcardio #poledancers #jamming #pdfloorwork #addictedtopole #pdmp #poledivas #justdance #thanksbillie #whatabanger #badguy Catsuit x @twistedmovement from @poleaway Heels x @shoeme.com.au

LAURA ROSE
(@lauraaarose)

1 Day 20 Hours Ago

*video sped up* taught this choreo last week!!! I heard this song from @tilly.e routine and I looooved it! (I kind of love the sped up version too!) ✨☀️ I’ve been loving dancing and moving lately while the weather is warm. Getting my sweat on and getting rid of toxins is my jam 💪🏼 🎵🎶 @jarrydjamesmusic - Do You Remember

Static spinssss 🌀🌀🌀 #ifapoleandaerial

Tbh this is just a post to show off my glittery new @iheartraves outfit 👙

Bonny Adler
(@bonnyadler)

2 Days 1 Hour Ago

Hey lovelies! Term 3 timetable is now live for bookings at @sydney_pole! If you grab your Class Pass BEFORE Sunday 5th May, you score yourself 2 early bird bonus classes! Woot! Catch me at Penrith and Parramatta - we've added another Tech 4 and Tech 3 next term with me, too! x

💸 MONOPOLY 💸 thank you @lauralou.hypnotic for your chorey, I wish I could dance as beautifully as you do! Was meant to be training for hardcore today but it felt so nice to just dance for the first time in ages ✨✨ . Song: Monopoly - Ariana Grande . . . . #monopoly #arianagrande #poledivas #poledancer #poledancing #polefitness #addictedtopole #dance #polechoreography #pdfloorwork #pdbasework #happyplace #training #poleroutine #lunapolewear #exoticpole #poledance

Vivi C
(@vivi.pole)

2 Days 4 Hours Ago

Full marks for buttman and remi sit combos tonight at A2 Spin grading with some magic @dancingdustg spray 😎 I had to post the Plus Sign combo too not for me but because @helenen26 got her first one from extended butterfly BUT I MISSED IT BECAUSE I WAS DOING THE COMBO. Congrats hun you did amazing! Thanks @missfillypolediva for a great term! #polegress #spinpole #spinpolecombo #poledance #pdbuttman #pdallegrasplit #pdremisit #pdplussign #poledivas #poledivasmooneeponds #addictedtopole #gradingweek

Moves that @michellemuscles taught me YEARS ago, that I couldn't get. Then yesterday she's like "move hand here" and bam. 😂😂😂 Pretty OK for my bad side handspring! 😅 - - Wearing @knobbyunderwear #killerbees 🐝🐝 - - #poledancer #poledancelife #altitudepolenz #poledancersoftheworld #polefit #polefitness #poledancersofinstagram #poledancenation #addictedtopole #poledancenz #pdnz #pdtwistedgrip #pdhandpspring #pdleghang #pdscorpio #pdgemini @altitudepolenz

Working on my flexibility - come and try stretch technique class @pole.divas. Feels so good after after a long day 🥰 #polegoals #poledivas #poledivasprahran #poledancing #ambassador #addictedtopole #goal #fitness #workout #fun #afterwork #divasambassdors #prahran #stretch #stretching #flexibility

Just a little Jasmine Variation... 💙💛💚 • • • @misgoodart background art. @mishelg_ photo credit.

Mishel
(@mishelg_)

1 Day 16 Hours Ago

Monday’s can be good! 😄😁😄#polefun . . Thanks for taking my photo @alyanggoo ❤️#pole #myworld #fitnessgoals #polepic #strong #aeriallove #flyaway #dance #yogaupsidedown #bliss #poledancing #polefitness #lovewhatyoudo #sport #poletrick #addictedtopole #monday