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@marousozag η κοπέλα πίσω από την κάμερα... επιτέλους και μπροστά! 😄 @tzina_katsampa σειρά σου! @ethnic.hall #ethnichall #mv_training #afstudies #aerobic #choreography #housemusic #cardio #friends #weburncaloriesforfun

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

Chinese style photograph16 #Chinese #Chinatrends #Chinaclassic

⚠️PRIHVATI IZAZOV⚠️ 30 dana bez brze hrane, čipsa, slatkiša, kolača, gaziranih pića... zvuči kao odličan izazov koji je učinkovit za Vaše zdravlje. Zašto ne? Javite mami, prijateljici, kolegici, šefici, može i baki. 😂😂 Brinite o sebi i svojim najmilijima. Želimo čuti dojmove za mjesec dana.🤸‍♀️🏋️‍♀️👌🍉🍊🍋🍌🍍🍒🥑🥦 #fitness #zdravahrana #jedizdravo #budifit #aerobic #sport # health #zdravlje #ljepota #training #zagreb #workout #food #fruits #vegetables #body #cardio #beauty

📌 Рацион спортсмена должен составляться с учётом индивидуальных и стандартных требований приёма пищи. К индивидуальным следует отнести нагрузки и выносливость спортсмена, а к стандартным - наличие в организме марко- и микроэлементов продуктов. Существуют приближённое соотношение употребления этих элементов: 30% - белка 60%- углеводов 10%- жира #aerobic #stepaerobic #gocoahjr #jr

Chinese dumplings #chineseculture #dumplings #chinese food

Aerotraining Fitness Combat, Rutina. Quizás Forever en el Grupo Cultural Isleta Unida 💪😉😉💪💪😉!!! #fitness #fitnessgirl #combat #training #ejercicios #aerobic #localizado #bodypower

Könnt Ihr glauben das dieser langjährige Stammgast von uns über 80 ist? Unser Körper ist unsere Hülle die uns,wenn wir sie genug achten und fördern, schmerzfrei und stark durchs Leben tragen kann. Dafür müssen wir aber was tun. Und das unter regelmäßiger, professioneller Begleitung, denn fehlerhafte Haltungen beim Training kann schnell mehr ruinieren als gut ist. Achtet auf Euch,wir helfen Euch dabei! ---------------- #clubactivity #wienerneudorf #niederösterreich #fitness #fit #fitinshohealter #achteaufdich #personaltraining #personaltrainer #trainierenmitdenprofis #trainierenunterfreunden #krafttraining #groupfitness #aerobic #wellness #pilates #yoga #noemoving

#repost @foundmyfitness • • • • • A new study found that men able to do more than 40 push-ups had a 96% lower risk of cardiovascular disease events compared with those able to do less than 10 push-ups. Push-up capacity had a stronger inverse association with cardiovascular disease events than aerobic fitness estimated by a submaximal treadmill fitness test. It is always difficult to establish causation with these types of studies and statistical adjustment for age and BMI suggested that some of the risk reduction seen with higher push-up categories was accounted for by these characteristics. Also, the study assessed the association between push-ups and cardiovascular disease events. These results do not support push-up capacity as an independent predictor of cardiovascular disease risk. However, a higher level of muscular strength has been associated with lower cardiometabolic risk independent of cardiorespiratory fitness in other studies. Muscular strength has also been shown to have an independent protective effect for all-cause mortality and hypertension in healthy men. The bottom line is it doesn't hurt to do your best to stay fit and try to crush it with your push-ups! #fitness #heart #health #exercise #strength #aerobic

TAMO FRITANDO💦Chama no cárdio em constância que o pump fica muito mais fácil(nem treinei, falta costas com a pegava fechada pro bíceps e o miolo das costas virem cabulozos, bíceps, lombar pq deu até espinha no músculo por não ter estimulado ao máximo, e elevação lateral.. só corri no sol COM PROTETOR SOLAR 30FPS). Correr não te deixa triste😂, te deixa mais feliz. Meu bcaa virou banana (potácio), porque tá tudo fadigando no máximo(alternando repetições pra densificar e carga pro volume) de estar fazendo exercício por exercício, antes eu fazia circuitos infinitos de 10 séries e com uns 3, 4 exercícios intercalados.. agora todo exercício que faço tem mais de 10 séries. 😳 Altos pélas sacos dizendo que eu sou viciado em dopamina(não têm mais o que invejar né ô comum a maioria), eu sou viciado em resultados ô limitado nato desarmonico, dá conta nem de acelerar o cárdio e segurar a boca pra EQUILIBRAR seu saldo calórico, aí vive pesadáço e retido, mente fraca e coração pifado de tão emocionado que é, pessoas inconsciêntes é mato, não pensam nem antes de falar, só vomitam o que têm por dentro, NADA que é a desmotivação de querer viver só a vida dos outros que nunca estacionaram por muito tempo na zona mais perigosa dessa vida que é a do conforto. 😎 #aej #aeróbico #aerobic #run #running #acelerado #frequênciacardíaca #intensidade #constância #consistência #progressivo #vascularização #boramalhar #treinomonstro #foco #academia #musculação #dieta #estilodevida #qualidadedevida #secar #gigantesco #esmagaqcresce #treinomonstro #cardio #cárdio

¿Estás Buscando la Clase en Grupo 👥 Perfecta en Tu #gimnasio 🏋🏻? ¡Encuentra la 💪🏻 Motivación y Conoce Gente! 3️⃣1️⃣ Clases Colectivas 🔝 para Entrenar y Divertirte http://ow.ly/kYyJ30nL2Pb . . . . . . . . . #clasescolectivas #clasesgimnasio #gymclasses gym #gimnasio #entrenamiento #worktout #nopainnogain #aerobic #boxeo #combat #spinning #crossfit #calistenia #fitness #bodybuidling #bodybuildingmotivation #cardiobox #abdominales #strong #hombre #deporte #ejercicio #hombrefuerte #bloghombres

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

Az esti nassolás helyett inkább készítsd be a holnapi edzős cuccodat!💪🏼🎒😍 Én a gumiköteleket... Te a kézisúlyzót ne hagyd otthon!😈 Sír a zsír🔥🔥🔥 Szerda 18.30⏰Közgé📍 Gyere edzeni! #fitformszaszaval #fitform #aerobic #szolnok #szolnokiedzes #fitness #fitnesslife #fitnessmotivation #noexcuses #nocheatmeals #trainhard #bettereveryday

Новая любовь - Танцевальный фитнес💃 Моя первая связка в Аэроденсе))) #учёба#fitness#aerobic

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

restockkk lagiii Yukkk buruan di pesen sebelum Kehabisan.... Best seller . Dance two tone set : top free size + legging allsize : IDR 180.000. . top free size + legging XL : IDR 185.000. . top bahan soft spandex , legging spandex super. top free size, legging allsize fit jeans 27-30. XL 30-32. • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

Combi strong backfit + strong legging:. . 🎀 tank allsize (maks ld88cm)+ legging allsize (sz clana 27-29)-IDR 175.000. . 🎀 tank XL (ld 88-110cm)+ legging XL (30-32)- IDR 185.000. . • • • Real pic 📸 . Langsung foto dari barang asli yaa. . What you see is what you get 😘. • #setelanaerobic #setelansenammurah #setbajusenam #bajuzumbamurah #sportwear #bajujala #bajujaring #bajusenam#jualanbajusenam #bajusenammurah#bajuaerobic #leggingsenam #grosirbajusenam#bajusenamimport #grosirbaju #yoga #aerobic#supplierbajusenam #potd #olbandung #bandung#jualjaketsenam #jaketsenam #jaketlari#jualjaketlari #bajusenamsby #leggingkulit #bajujala#potd #leggingsenam #jualbajuolahraga#celanasenam

Check out these adorable tabletop models of compost bins! Made by a graduate of @uconn’s Master Composter Program. #compost #composting #backyardcomposting #communitycomposting #mastercomposter #composteducation #aerobic #thermophilic #microbes #soilhealth #healthysoil

‼️Teilnehmer gesucht‼️ Habt ihr Lust auf etwas neues?🤔 Dann haben wir für alle Neugierigen unter euch genau das richtige !😊😊 Im Zuge eines Uni-Projektes unserer Dualen Studenten bieten wir am Samstag, den 02.03.2019 um 10:30 Uhr einen Step Aerobic Kurs an. 🤸‍♀️🤸‍♂️ (Tragt euch dafür, im Studio, in die Liste ein!) Ihr habt zusätzlich die Möglichkeit Freunde/Bekannte zu einem Probetraining mitzunehmen.😊💪 Viel Spaß beim ausprobieren🏋️‍♂️🏋️‍♀️ #nervertoooldforthegym #lügde #fit #fitforfun #fitness #gym #stepaerobics #step #aerobic #injoylügde #injoy #kurs

➡️Edzés és étrend! ➡️Hangold össze! ➡️Segítünk! A változás garantált! Szilárd Márkó💪 #mrkteam Fit Service🥗 Lautner Györgyi MAX,GetFit,BoxAerobik Trainer, Csoportos Fitness Instr.🏋️‍♀️ #arenafitness #fitservice #gym #etrend #getfit #max #aerobic #kettlebell #edzesesetrend #trainer #motivation #kondi #fitnessmotivation #gymlovers

Manu
(@mansu_du)

34 Minutes Ago

Abbi buona cura del tuo corpo, è l’unico posto in cui devi vivere. (Jim Rohn) #gym #fitness #wellness #allenamento #sport #pesi #menssanaincorporesano #tone #body #streching #aerobic #pictureoftheday #me #girl #viverebene #follow

Swim after work. Starting the training week off. Good aerobic session. 1500m set and 700m set easy and practicing drafting for open water #swimming #swim #pool #triathlon #trilife #training #workout #cycling #cyclist #tritraining #aerobic #ftp #gains #swimlife #nutrition #fitness

ayu
(@zsiayu)

2 Hours Ago

latian malam ini agak special karna ada Hairdo @niasukma647 ...jd tambah PD😍😍 #aerobic #zumba #dangdut #workouttogether

‼️‼️ NEW VIDEO ALERT ‼️‼️ #zin79 bir çok şarkısı ile Bomba gibi geldi ve tabiki bende şarkıları dersime hemeeen enjekte ettimmm.😍 İzlediğim ilk andan beri kaçıramam bu şarkıyı dedim . 👍🏻 Müziği duyar duymaz müziğin içine dalan ve kendini kaybedenler burada mı ❓❓❓❓❓Ufacık bir süre ara verdik ama herkes o kadar alışmış ki çoooook özlemiş/iz.Ve kondisyonlar da biraz düşmüş gördüğüm kadarıyla. 😶 Ama artık non-stop dersler devam ediyorrr.🤗 Eski kondisyonumuza delirmelerimize , müzik dünyasına, Zumba dünyasına dönüş zamanıııı.... 😍😍🤗🤗 Seansları öğrenmek isteyen @moveonfitnessclub sayfasını takip edebilir ve ya bana sorabilir tabiki. 💛💛 ZUMBA ile kalınnnnnn ki genç kalırsınız... 🎉🎊 @g2dance @arman305 perfect choreooooooo thank you.🤟🏻 @zumba @zumbavideo @zumbachoreos.tr @zumbaloversworld @zumbaloversturkeyy @zinloverss @zumbawear @zumbaevents @zumbaworldstars @danceon #dance #zumba #fitness #zumbalove #alanya #alanyazumba #zumbaalanya #zumbalanya #aerobic #eskeleto #zin #ezgiskender #ezumba @love__zumba @zumbavideoslove

Miami was a dream.

İlişkisi bitip kendi spora adayanlarda bugün...Kimler böyle yoruma çökün #body #bodybuilding #fitness #fitnessgirl #konya #meram #selçuklu #neü #bosna #sağlıklıyaşam #aerobic #plates

Can’t make it to a typical Wednesday night or Saturday morning clinic? Rare opportunity for a Tuesday evening appointment! Message or email me to book - not available via the website booking system. #sportsinjuryclinic #injurytreatment #sportsinjuryrehab #training #strength #endurance #running #aerobic #muscle #prevention #treatment #rehabilitation #sportsmedicine #athlete #health #opex #opexfitnesswirral #community #wirral #heswall #westkirby #hoylake #bromborough #business #entrepreneur #smallbiz #website #online

Wednesday morning sports Aerobic session with Ernest at Total Fitness, 20/2/19 (8.30AM) #workout #exercise #aerobic #sweatitout #burnbabyburn

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Partner*innen- und Acro-Yoga-Workshop mit Lena & Felix ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Du bist verrückt nach Yoga, liebst neue Herausforderungen und machst am liebsten gemeinsam mit anderen Sport? Dann solltest Du dir unbedingt den 02.03.2019 freihalten! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Von 17:45 – 19:45 Uhr leiten Lena und Felix verschiedenste Partner*innen- und Acro-Yoga Übungen an. Egal ob du schon einen Partner hast oder alleine vorbeikommst, ob du Yoga kennenlernen willst oder schon fortgeschritten bist – Du bist herzlich willkommen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In der ersten Hälfte dreht sich alles um die Asanas. In der zweiten Hälfte wird es dann etwas akrobatischer und ihr könnt euch als Flyer oder Base ausprobieren. Also schnapp dir deine Freundin oder Freund oder packe einfach nur dich selbst ein und mache mit bei zwei Stunden geballter Yoga-Power!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀-Die Teilnahme ist mit einer gültigen Aerobicbuchung oder einer Einzel- bzw. Zehnerkarte für Aerobic möglich- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fiz #fizkiel #yoga #acroyoga #aerobic #workout #gym #gymtime #kiel #unikiel

A todos los amantes de la DANZIKA hoy tenemos una espectacular clase no te lo pierdas invita @atlantis_workout_system totalmente gratis Día: 19 de febrero Hora: 6 - 7 pm . . . #zumba💃 #rumba #aerobic #danzika

Coming Soon !!!!! Haloona Studio Senam WA : 082373014330 Jl. Gatot Subroto Ruko 99c , Pahoman, Lampung (Sebrang Cafe Nudi) #haloonastudiosenam #haloonastudio #haloonafashion #studiosenam #senamlampung #senambandarlampung #zumba #aerobic #yoga #sehat2019 #bandarlampung #hidupsehat

@crossfitzgz

royan‌
(@royan.royaan)

22 Minutes Ago

Misham on setareyi ke harshb behesh zol bezaniu dastet behesh narese✋🏻👌🏻 #hi_sport_gym #bodybuilding #aerobic #zumba