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Truth is 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

( I don't own rights to music) Weighted (25lbs) dips inside hex bar 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

( I don't own rights to music) How bad do you want it 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

(@reasoniroam)

42 Minutes Ago

"Like anybody, I would like to live a long life—longevity has its place. But I'm not concerned about that now. I just want to do God's will…. And so I'm happy tonight; I'm not worried about anything; I'm not fearing any man. #drking

WeroamGlobal
(@weroamglobal)

1969-12-31 16:00:00

(@naturalbeauti79)

3 Hours Ago

The best way to keep warm is to WORKOUT!! I hope everyone got at least 30mins in today. If you didn't, you still have time😙😙😚😚😗😗😘😘

Train your mind to control the controllables 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

And I hang wit the mobbbb • • • Having some fun in the gym the Otha night

WeroamGlobal
(@weroamglobal)

1969-12-31 16:00:00

Cetshwayo kaMpande [ @reasoniroam •

🍫

Soak in the hate | @reasoniroam

#weroammemphis 3.23 "Da Vibes is Back" Link in Bio 📸 @ralphforeign

Still learning how to breathe, if you aren’t making mistakes you aren’t learning 🤷🏾‍♂️ don’t kill yaself the world is yours

GQ Drip Vibe

Jordane
(@jordane_n)

5 Hours Ago

How I feel when... . . Thank's @gl.photographe 📷 . . #blackmenwithbeards #blackmodel #model #body #alpha #alphablackmen

Not a bodybuilder but I am Skinny Fit Muscle 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

You are greater than your mistake(s). Have you tried forgiving yourself 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

Smile!🍫

Jon-Z
(@itsmejonz)

11 Hours Ago

No straw, no problem 🤷🏾‍♂️ 🌴🇱🇨 . . . 📷:@kingkay254

Thinking of a master plan...📷 by @jkc.photos ***** Disclaimer: look out for my children’s books coming in 2019 🤓

#reflectivewednesday⚠️⚠️ Power of the " V " 😶😶 CoreStrong 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

#reflectivewednesday⚠️⚠️ RISE above it all 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

#reflectivewednesday⚠️⚠️ EVERY fitness junkie has a crazy moment he can't explain 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

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Total Push 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

( I don't own rights to music) 505lb deficit had skinny LEGGGZZZ shaking like a salt shaker but still recovered lockout⚠️⚠️ Pain free pressing 365lb decline (2x) vs 505lb deficit 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

NEW SQUAT CHALLENGE ✔✔✔ BENCH PAUSE for 3 reps before attempting ⚠️⚠️ 315lb bench pause (3x) vs 135lb squats 15 plus reps 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

NEW SQUAT CHALLENGE ✔✔✔ BENCH PAUSE for 3 reps before attempting ⚠️⚠️ 315lb bench pause (3x) vs 135lb squats 15 plus reps 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

( I don't own rights to music) New squat challenge if you need something new! You have to BENCH PAUSE for 3 reps before attempting 💪💪EFFORT OVER EXCUSES!! GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up

“Have your receipts or get check!” Lifeology 101 w/#thedopeprofessor ...Class is in session. 🗣👨🏽‍🏫🧠✌🏽🚪 🖤 . . . #knowyourworth #selfworth #liveyourbestlife #winstonswisdom #winstonwarrior #instavideo #lifeology101 #wednesdaywisdom #wednesdaymotivation