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Um aluno que está disposto a explorar e ampliar os seus instintos tem como consequência grandes resultados. A dor é momentânea, mas a sensação de dever cumprido faz com que ela seja apreciada com bom humor! Como dá pra ficar ainda mais divertido? 💪🏼🤭 Desafie-se!

Arnold pls help. #meme #dank #arnold #men

There’s still plenty of time for gains on Friday 💪 #arnold #gainsfirst #noexcuses #gymmemes #thatfacetho #quietnightin #gymlife #priorities #gymjunkie

Todavía me acuerdo de la primera vez que le pedí a mi mamá que me llevara con ella al gimnasio.Tenía aproximadamente 4 o 5 años, y no estaba permitido el ingreso de niños al establecimiento, aún así mamá logro convencerlos de dejarme entrar a la clase de baile. Esa primera vez en ese hermoso lugar uff y todos los sentimientos que me produjo esa primera vez y a tan corta edad, es uno de los recuerdos más bonitos que tengo de mi niñez. Fue amor a primera vista no lo puedo negar... siempre he estado interesada y fascinada por el cuerpo humano y especialmente por los músculos. Y hoy muchos años después lo sigo estando, el deporte es parte de mi vida y le debo mucho al el💜 #bodybuildingmotivation #bikinigirl #gymlife #girlswholift #myforever #contestprep #15weeksout #vancouver #colombiana #canada #latinosencanada #gymmotivation #bodybuilder #latinangels #dietharder #lifestyle #bikinigirl #español #arnold

RELEASED @extraweg Sound by @neoncoke_sound . follow @hypercub3

5:AM Singh
(@5_am_singh)

41 Minutes Ago

Reading a book that someone with 10 years experience has, doesn’t mean you now have that 10 years worth of experience; it simply means you’ve read a book by them. Experience matters. I’m a strong believer in flow and intuition, this sort of thing can’t be written down, it’s tacit. Arnold used to train in a similar way, I find it’s the best method for me.

بمحض اینکه بی باک و نترس باشی، زندگی برای تو بدون محدودیت میشود. #mrolympia #bodybuilding #muscle #crossfit #fitnessmotivation #fit #fitness #arnold #exercise #بدنسازی #عضله #رژیم #فیتنس #تناسب #فیزیک #باشگاه #حرکات #مسترالمپیا #ایروبیک #مسابقه #نگرشی#حجم #ورزش #لاغری #ورزشکار #صحیح #آموزش #برنامه #بدنسازی_بانوان #برنامه_بدنسازی . 💪متناسب باش 💪👈مارا دنبال کنید 💪 ارائه برنامه تمرینی»»»»دایرکت @motanaseb.bash Follow👆👍

Huge chest pump today with the new program I am doing, I’m stronger than I’ve ever been and still look hard and dense. #bodybuilding #happy #fasting #arnold #likeforfollow

May your face stay HAIRY all the days of your life ✨⚡ . . . . . I don't like myself WITHOUT Beared 😎 #bearedstyle #bearedman #blue #puma #arnold #hairy #girls #instafood #instafashion #instahappy #instagram #throwbackfriday #healthylifestyle

Klopp on Robbo💪🏻🔴 • What a bargain😍👊🏻 - - - - - - - - - - - - - - - - - - - - - - - - - - - - follow @liverpool.fc.updates2 for more🔴 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Follow Partners: 🤝 @anfield_latest @lfc.news.daily_ @allliverpoolnews @liverpool.ynwa.anfield @_trentaa98 . - - - - - - - - - - - - - - - - - - - - - - - - - - - - IGNORE❌ #lfc #liverpool #liverpoolfc #ynwa #anfield #thisisanfield #justiceforthe96 #96 #alissonbecker #vandijk #gomez #lovren #matip #moreno #robertson #arnold #clyne #chamberlain #keita #lallana #fabinho #henderson #wijnaldum #milner #sturridge #shaqiri #salah #firmino #mane

My predicted Lineup to face Crystal Palace tomorrow 👊🏻 • Agree? 🤔🔴 - - - - - - - - - - - - - - - - - - - - - - - - - - - - follow @liverpool.fc.updates2 for more🔴 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Follow Partners: 🤝 @anfield_latest @lfc.news.daily_ @allliverpoolnews @liverpool.ynwa.anfield @_trentaa98 . - - - - - - - - - - - - - - - - - - - - - - - - - - - - IGNORE❌ #lfc #liverpool #liverpoolfc #ynwa #anfield #thisisanfield #justiceforthe96 #96 #alissonbecker #vandijk #gomez #lovren #matip #moreno #robertson #arnold #clyne #chamberlain #keita #lallana #fabinho #henderson #wijnaldum #milner #sturridge #shaqiri #salah #firmino #mane

Меня часто спрашивают, как я так накачался? Хотя кого я обманываю...никто меня об этом не спрашивает((( I am often asked how I am so pumped up? Although who am I kidding ... no one asks about it ((( . . #bodybuildingcom #bodybuilding #bodybuildinglife #bodybuildinglifestyle #bodybuildingmotivation #bodytransformation #fitfam #fitfamily #fitfamuk #fitlife #fitlifestyle #fitness #fitnessaddict #fitnessbody #fitnessboy #fitnessfun #fitnessgear #fitnessgoal #fitnessgoals #fitnessguru #fitnessjourney #front #double #arnold #pose #gymfreak #mancrushmonday #gains #fitfam #fitspo

Nothing is difficult, try it and try again ... . 📹 @forstdane

5:AM Singh
(@5_am_singh)

1969-12-31 16:00:00

@projoe2 is definitely still a learner where his father is👍👌 #arnoldschwarzenegger #arnold #josephbaena #joseph #fitness #pose #fashionblogger #universe #famous #pose

BigJoy Sports BCAABIG ❗️💪 BigJoy BCAABIG, toz formda bir Aminoasit (BCAA) takviye edici gıda ürünüdür.Antrenmandan önce, antrenman sırasında ve sonrasında da kullanılabilen bu ürün, ilave glutamin ve elekrolit içeriğiyle antrenman sonrası toparlanma sürecinde "recovery" önemli faydalar sağlar. Servis başına 10 gr. BCAA, 4000 mg. Glutamin, 1000 mg. Taurin ve elektrolit içerir. ✔️Servis başına 10.000 mg. BCAA ✔️Servis başına 1000 mg. Taurin ✔️Servis başına 4000 mg. Glutamin ✔️ Elektrolit içeriği ✔️Servis Miktarı:1 ölçek(17 gram) ✔️ Servis Sayısı: 32 Online Siparişleriniz İçin; 👉 www.fitmax.com.tr #fitmaxglobal#fitmaxcomtr #supplementstore#gym #gymmotivation#gymlife #energy#power#instafit #fitness#fitnessmotivation #bodybuilding#bigjoysports #bodybuildingmotivation #tranning#bodybuilder #muscle#workout#crossfit #performance#nutrition #arnold #bcaa#aminoasit

2019 Arnold Classic Taekwondo Championships - early bird registration closing soon. Join those already entered from across Australia and New Zealand, from juniors to World Champion Black Belts, from various styles and organizations, including Special Needs competitors #arnold #arnoldclassic #arnoldsportsfestival #taekwondo #taekwondoaustralia #itftaekwondo #wtftaekwondo #wttaekwondo #tkd #itftkd #tkditf #wtftkd #tkdwtf #tkdwt #arnoldclassictaekwondo

One of my first 3D projects back in 8/18. From concept to completion, 100% me. 3D is hard guys lol

Filmed my very 1st 2019 #roadtothearnold at the #npcphotogym . . . . . @npcnewsonlineofficialpage @ifbb_pro_league Men’s Physique Pro @ifbbprogeorgebrown training shoulders/triceps 6-weeks out from the 2019 @arnoldsports USA. Filmed by @jmmanion at the NPC Photo Gym In Pittsburgh, PA. See full video on npcnewsonline.com @npcnewsonlineofficialpage @schwarzenegger @aroundthenpc_jm @frank_sepe @npc_activewear #npcnewsonline #arnold #arnoldsportsfestival2019 #asf2019 #arnoldsports #ifbbproleague #412 #jmmanionphotography #ifbbpro #mensphysiquepro #georgebrown #shoulders #triceps #presses #lateralraises #showprep #contestprep

It’s all about the hustle!! I might not work as hard as some people but I outworked everyone who just chose to sit on the couch today! _________ Gotta grind for what you want 💪🏽 _________ #health #fitness #fit #gymlife #fitnessaddict #workout #bodybuilding #cardio #gym #training #lifestyle #healthy #instahealth #strong #motivation #fitcouple #lifestyle #diet #getfit #cleaneating #crunchfitness #fitfam #supplements #blackstonelabs #gains #arnold #florida #tampa #2019

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – #arnold Schwarzenegger #train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthetic #model #gymtime #fashion #goals #nopainnogain #gymrat #bodybuildingmotivation #fitlife

Nate Low
(@naterade7)

3 Hours Ago

It all about consistency. Keep doing the same thing every damn day, just make it a little harder than the day before. . . . . #bodybuilding #motivation #fitness #fitnessmotivation #fit #fitlife #weights #fun #npc #npcclassicphysique #nodaysoff #arnold #workout #weights #legs #fitfam #abs #fitspo #malemodel #dedecation #goldenera #physique #sucess

FLASHBACK FRIDAY 😉 🔹️ Looking back at this pic I'm not sure what's more impressive....the quad development of @lucky_hatzipantelis or the size of @josh_lenartowicz where he weighed a huuuuuuge 145kg (if I remember correctly). What do you guys think? 🔹️ Either way...one thing for certain is how much progress Big Josh has made since this pic was taken. He has now grown a beard and looks ready to do some damage at the @arnoldsportsau 👊. 🔹️ 🔹️ 🔹️ 🔹️ #thezenproject #thebestisyettocome #arnold #ifbbproleague #bodybuilder #ifbbpro #arnoldclassic #aesthetics #physique #abs #fitnessaddict #gains #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #nikon #muscles #getfit #mensphysique #powerlifting #flex #exercise #ripped #body #superheavyweight #nutrition

Règle n°2 : Transgresser les règles . Nous avons tellement de règles dans la vie pour tout et n'importe quoi. Moi je dis : transgressez les règles.Pas les lois, les règles. Il est impossible d'être un vrai libre penseur ou quelqu'un de vraiment original si vous rentrez dans le moule et suivez toutes les règles. Il faut avoir une certaine grandeur d'esprit, j'en ai la firme conviction. Quel est le but d'être sur cette planète si vous agissez comme tout le monde et évitez toute forme de conflit ? La seule façon pour moi d'arriver où que ce soit à toujours impliqué d'enfreindre quelques règles. . Sortez de votre zone de confort et de connaissances ! C'est là que s'y produit '' la magie '' . Quelle règle vas-tu '' transgresser '' prochainement ? 😋 ⬇️ _________________________________ Rule number two: Transgress the rules. We have so many rules in life for everything and anything. I say, transgress the rules. Not the laws, the rules. It is impossible to be a true free thinker or someone really original if you go into the mold and follow all the rules. You have to have a certain size of mind, I have the firm conviction. What is the purpose of being on this planet if you act like everyone else and avoid any form of conflit ? . The only way for me to get anywhere to ever be involved in breaking some rules. . Get out of your area of comfort and knowledge! This is where magic happens . What rule are you going to transgress soon? 😋 ⬇️ . . @schwarzenegger _______ #mindset #believeinyou #bestversionofyou #beyourself #mindset #gratitude #110 #value #inspirant #business #developpementpersonnel #confianceillimitee #reflexion #recul #go #ams #noexcuses #investir #now #sortirdelaboite #actorofmylife #dontbespectator #arnold #schwarzenegger

🔻Available now at praytocrom.com🔻 Only 16 left!

Who am I going to see at the Arnold?! - I'll be flying in Thursday, and going to the expo 1-2 of the days before heading to Cincinnati for a couple days to visit my family. 😊💕 - Comment below and let me know if you're going because I need to maximize my hugs for the time I'll be there! 🤗

Arnold Schwarzenegger impression #arnold #arnoldschwarzenegger #impersonations