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Such. Joy. God has used this business to fill such a sweet place in my heart over the last 6 years. Spent the morning with these lovelies + many others learning more about how to chase after the “abundantly more than we could ever dare to ask or hope” that God has for us in our health and our lives! #alwaysmore

Such. Joy. God has used this business to fill such a sweet place in my heart over the last 6 years. Spent the morning with these lovelies + many others learning more about how to chase after the “abundantly more than we could ever dare to ask or hope” that God has for us in our health and our lives! #alwaysmore

Happy Friday friends! I wanted to share five things you may not know about me! 1. I used to have an Etsy shop where I sold ruffled duvet covers. I sold a ton but got completely burned out on sewing. 2. I made #projectlife albums for 4 years and haven’t done one in 3! I miss it so I’m starting back up this year. 3. I met my husband when I was 17 and we’ve been together more than half of our lives. 4. I was a softball pitcher for 10 years and got a college scholarship to Arizona. I didn’t end up going because of my boyfriend! Good thing we got married. 5. I’ve played bass for 22 years! That’s how I met my husband and we still play together almost every Sunday. What’s something that surprised you? Tell me something about you! 💛🌿 . . . . . #plantlady #musicroom #bassplayer #intentionalliving #bookshelves #gettoknowme #sahm #nowyouknow #cleanliving #etsyshop #diy #healthyliving #plantsinbaskets #stayathomemom #momboss #babystepsteam #giveaway #intentionalmom #crunchymoms #myoilyday #nontoxic #green #emotions #weightloss #crunchymamas #farmersmarket

Throwing it back this Thursday to my former love 🛁 . . . Back in the day, this was my old standby, gentle, seemingly innocuous and usually available with an awesome coupon at my local grocery store. . I’m sad to say the ingredients in this old favorite just don’t hold up. Turn over the bottle and you’ll find things like sodium laureth sulfate (classified as toxic on the Canadian Domestic substances list) and methylchloroisothiazolonone, a widely used preservative restricted as toxic in Canada, Europe, and Japan. . I’m thankful, now that I know better, I can do better. Today, I make my own shower wash with pure skin nourishing ingredients like @younglivingeo essential oils. I can even buy it premade in a pinch, and trust what I’m putting on my largest organ isn’t toxic to my body. And I get 20% cash back with each order. Top that grocery store 😏 . . 📌Ingredient info is taken from one of my favorite resources, the @environmentalworkinggroup; grab their app friends and start checking your product labels . . Sent via @planoly #planoly #tbt #thankful #toxinfree #knowbetterdobetter #essentialrewards #lovelysquares #goldendropsociety #babystepseo #babystepsteam #yleo #essentialoils #youngliving

Our brains and our feelings are deeply connected. ➕ Oils and emotions are something I'm pretty passionate about. The limbic system's connection to the sense of smell and the research supporting limbic imprinting just blows my mind. But it all makes so much sense that something as powerful as aroma can affect the mind! ➕ Think of the smells of the holidays just past and all of the positive associations in your memories. Ready to deepen your positive associations with this year's goals and memories? Try it! ➕ Grab your favorite oil or blend and dig in! Put a few drops of that oil in the diffuser, whip out your journal and start planning those dreams into reality. Comment what you're trying below <3 . . 📷 goldendropsociety Sent via planoly #planoly #tryittuesday #yleo #essentialoils #goals #dreams #positivevibes #oilsandemotions #humility #limbicimprinting #goldendropsociety #babystepseo #babystepsteam

“Come and listen to my counsel. I’ll share my heart with you and make you wise.” - Proverbs 1:23, NLT⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started a new OBS this week on first5app and boy is it a good one ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Proverbs, the book written by the world’s smartest man, is a peek into the ultimate wisdom. Just imagine, listening to His heart and becoming wise. So simple. So beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are y’all reading in your moments of quiet?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via planoly #planoly #wellnesswednesdays #oilsandemotions #faithful #lovelysquares #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety

Spike your water Friends! 🍋💧🍊 . . ➕ I’ve got a wellness goal of drinking half my body weight in water each day. The citrus Vitality oils are my not-so-secret weapon. ✨🙌🏾 ➕ Just a drop of Lemon, Orange or Lime in my water bottle adds the zest I need in every refill ✨💪🏾 ➕ 📌ProTip: Try a drop of Slique Essence or 1 drop each Grapefruit Vitality and Peppermint Vitality to jazz up your water and tame those cravings ✨🤸🏾‍♀️ . . . 📷 goldendropsociety ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via planoly #planoly #wellnesswednesdays #oilsinthekitchen #spikeyourwater #faithful #goaldigger #lovelysquares #ohhappyday #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety

Spike your water Friends! 🍋💧🍊 . . ➕ I’ve got a wellness goal of drinking half my body weight in water each day. The citrus Vitality oils are my not-so-secret weapon. ✨🙌🏾 ➕ Just a drop of Lemon, Orange or Lime in my water bottle adds the zest I need in every refill ✨💪🏾 ➕ 📌ProTip: Try a drop of Slique Essence or 1 drop each Grapefruit Vitality and Peppermint Vitality to jazz up your water and tame those cravings ✨🤸🏾‍♀️ . . . 📷 @goldendropsociety ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #wellnesswednesdays #oilsinthekitchen #spikeyourwater #faithful #goaldigger #lovelysquares #ohhappyday #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety

“Come and listen to my counsel. I’ll share my heart with you and make you wise.” - Proverbs 1:23, NLT⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started a new OBS this week on @first5app and boy is it a good one ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Proverbs, the book written by the world’s smartest man, is a peek into the ultimate wisdom. Just imagine, listening to His heart and becoming wise. So simple. So beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are y’all reading in your moments of quiet?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #wellnesswednesdays #oilsandemotions #faithful #lovelysquares #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety

Holly
(@scienceofessentials)

4 Days 18 Hours Ago

When I first started using essential oils, I never thought I would be cooking with them . Mind. Blown. 😱. Adding a drop or two to a meal or baked goods literally transforms the flavor! I’ve always loved cooking, we generally “live off the land” here as we are huge gardeners and fresh flavor is a must for us . It’s so easy to add a drop of lemon to the marinade for fish, some basil and oregano to that pasta sauce, carrot seed to that squash soup, rosemary oil to that lamb roast , cinnamon bark to that banana bread, I could go on and on and on. Tuesday is always Mexican themed dinner in my house and you bet lime vitality oil is a show stopper in those carnitas now in the slow cooker . Not only is the flavor intensified, but my family is also receiving the health benefits from the essential oils! #mamawin . . . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #cooking withessentials #cookingwithessentialoils

Our brains and our feelings are deeply connected. ➕ Oils and emotions are something I'm pretty passionate about. The limbic system's connection to the sense of smell and the research supporting limbic imprinting just blows my mind. But it all makes so much sense that something as powerful as aroma can affect the mind! ➕ Think of the smells of the holidays just past and all of the positive associations in your memories. Ready to deepen your positive associations with this year's goals and memories? Try it! ➕ Grab your favorite oil or blend and dig in! Put a few drops of that oil in the diffuser, whip out your journal and start planning those dreams into reality. Comment what you're trying below <3 . . 📷 @goldendropsociety Sent via @planoly #planoly #tryittuesday #yleo #essentialoils #goals #dreams #positivevibes #oilsandemotions #humility #limbicimprinting #goldendropsociety #babystepseo #babystepsteam

Keeping winter ick at bay this morning while I wait for Fedex to open ✨😷 . . . Did you know @younglivingeo offers more than just oils? This USB diffuser is one of my faves. The Orb is: ➕Compact and lightweight ➕Can run 4ish hours (more since you’ll likely cut it off rather than use continuously ➕Let’s you bring body-soothing aromatherapy anywhere Today’s blend? Egyptian Gold - an immune-supporting, cleansing blend of some of our most powerful ancient oils including hyssop, myrrh and frankincense 💛

Holly
(@scienceofessentials)

5 Days 3 Hours Ago

🌿Winter Wellness Tip🌿. . Using a humidifier at night by your bedside prevents mucous membranes from drying out. When mucous membranes are dry, they are more vulnerable to infection . Bonus : All Young Living diffusers also function as humidifiers! So not only are you getting the benefit from the amazing sleep support essential oils at night , you are also bringing some humidity to your room which helps your overall wellness! 💪🏼💪🏼 . . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #wellnesstips

Holly
(@scienceofessentials)

7 Days 16 Hours Ago

🌿Probiotics🌿. . . Did you know your gut is your second brain and second immune system??!? Yup that’s right ! Your gut actually holds about 75% of your immune system ! Don’t believe me? There’s an abundance of research on this..just goggle away at this term “gut microbiome”. Turns out if you are fatigued, tired , crabby, have trouble sleeping , constantly getting sick , you should look at what you are ingesting! Here’s where probiotics come into play ! I LOVE these kid’s mightypro probiotics ! Not only do they taste like a pixie stick , they contain over 8 billion cultures so I feel pretty sly when my kids beg me to have one “as a treat “. 😂 Why is this important for kids ? Once again, immune system ! Kids have fewer missed days of school that take probiotics ! All the mamas say AMEN to that ! And for us mamas, Life 9 probiotics ! It’s one of the freebies this month if your own essential rewards !! 🙌🏻🙌🏻 . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #kidsandoils #kidsandoilsseries #probiotics #mightypro

Holly
(@scienceofessentials)

8 Days 17 Hours Ago

🌿S L E E P 🌿. . . Wellness lesson 4: Sleep . The functioning of your immune system is ultimately related to the amount and quality of sleep you get . Those who sleep less than 6 hours a night are 4 times as likely to catch a cold than those who regularly sleep 7 hours a night. . I used to think I slept “good”. Until I started sleeping with my diffuser running with the sleepy oils . Whoa 😱. I went from taking forever to actually quiet my brain to fall asleep, and waking several times a night to any subtle sound to actually S L E E P I N G. Out like a light for the entire night with these 5 favorites. Bedtime with my kiddos is so much more peaceful too! I diffuse gentle baby and lavender in the diffusers in each of their rooms 15 mins before bed and let’s just say I notice right away on the days that I forget ! 🙈 . . My favorites for sleepy time:. . 🌿Lavender and Cedarwood: I love lavender alone but mixed with cedarwood is my true love . Sometimes if my mind is really racing I add a drop of vetiver for extra 💤. . 🌿Northern Lights Black Spruce: seriously calmness in a bottle! Love this woodsy scent alone or mixed with a few drops of lavender ♥️. . 🌿Dreamcatcher: helps unwind my mind and protects you from negative dreams. . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #sleeppotion

This little bottle is cut flowers’ best kept secret ✨🌹 . I treated myself to a bouquet of roses on my birthday last week and put 2 drops of Purification in the water. Guess who’s roses are still blooming and beautiful 🙋🏾‍♀️ . Sent via @planoly #planoly #friyay #lovelysquares #leweekend #simplethings #roses #purification #yleo #protip #goldendropsociety #babystepseo #babystepsteam

Holly
(@scienceofessentials)

9 Days 18 Hours Ago

Pass the Thieves Please! 💪🏼. . Wellness lesson 3:. . T H I E V E S. . Diffuse. Roll on. Repeat . I talked in my stories today about one of main components in the special Thieves blend...Clove 🙌🏻..and why it’s so important this time of year ! About to travel on an airplane? Roll on the Thieves. Stressed? Roll on thieves. About to experience a move or other life change? Roll on Thieves . Working in a classroom of coughing kiddos? Roll on the Thieves . Headed for a check up at the doctors ? Roll on Thieves . Catch my drift ? Anytime you need to boost that immune system, you don’t want to be without this one! 💪🏼. . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials

Diffusing this every day🙅🏼‍♀️ have you seen a mom go into protective mode when the town goes down in sickness? Don’t touch my kid. Cover your coughs please. I’d rather not shake your hand, thanks. Let’s fist pump👊🏼Don’t breathe on me and how about you go wash those hands. I may or may not spray the air by my front door as well as door handles with my Thieves spray as you leave my house (hellooo viral particles travel in the air🗣) And as for the diffuser that’s at the front door dispersing this immune warrior blend....you are welcomed and encouraged to take a whiff before you leave. - - - - - #theessentialhome #healthyemotions #intentionalhealth #crunchymomlife #crunchymomma #crunchymamas #youngliving #healthyimmunesystem #immunesystemboost #younglivingeo #younglivingessentialoils #bloggermom #theessentialhomemarket #chemicalfreehome #chemicalfreebeauty #chemicalfreecleaning #chemicalfreeproducts #momlifehacks #momlife101 #mombloggersofinstagram #momfitnessjourney #babystepsteam #healthymindsetgoals #oillifemadesimple #simplicity #thieves #thievesessentialoil #immuneboostdiffuserblend #oilsforimmunesupport #thievesforwellness

Holly
(@scienceofessentials)

10 Days 13 Hours Ago

🌿Wellness Lesson Two: 🌿. . A N T I O X I D A N T S . . Breaking this down simply for you . Foods high in antioxidants help strengthen the immune system by neutralizing free radicals . Why don’t we want free radicals ? First and foremost , free radicals can attack DNA which can lead to cancer and other health problems . On the beauty front, free radicals attack proteins like collagen and lipids (the skins protective and defensive barrier) , which leads to aging skin. . If you have yet to try that powerful little Ningxia Red drink packet in your starter kit, NOW is the time! Serve it chilled and fill your body with the most powerful antioxidant drink on the planet according to S-ORAC test conducted by Brunswick Laboratories. It’s time to go after those free radicals and boost that immune system. . For fun, I calculated out the equivalent amount of antioxidants that I have consumed by drinking only 2oz a day of Ningxia Red shown here: . . 💪🏼5 million almonds . 💪🏼172,000 blueberries. 💪🏼21,000 apples and oranges 💪🏼15,000 strawberries. . There’s no way I could have consumed that from diet alone! I know if I skip a day or two of my Ningxia, my energy goes down, I don’t sleep as well, my mood is off . Antioxidants are our friend! What’s your Ningxia story? . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #ningxiared #antioxidants

Tori Rieger
(@whimsy.and.wonder)

10 Days 21 Hours Ago

January is weird. Literally overnight, people go from expecting nothing but laziness and sugar-highs and Christmas movies to expecting 100 squats a day, green smoothies, and accomplishing all the goals. I am taking a #babysteps approach to the new year, personally. Small, achievable goals, and praying for God to increase my faith to continue to ask him for the #alwaysmore he has to give in 2019!!

“How completely satisfying to turn from our limitations to a God who has none.” - A.W. Tozer . Envision a life with no limits. . . Sent via @planoly #planoly #wellnesswednesdays #faithful #goaldigger #lovelysquares #ohhappyday #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety #wordoftheyear #adesignkit

Y'all have got to try this ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sit with your word for this year, envisioning all of the goals your achieving, really feeling how good those achievements are going to feel.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, what do you smell? Share below in the comments!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @goldendropsociety #wellnesswednesdays #oilsandemotions #feelings #faithful #goaldigger #lovelysquares #ohhappyday #humpdayinspo #wednesdays #2019 #babystepseo #babystepsteam #goldendropsociety #wordoftheyear

Holly
(@scienceofessentials)

11 Days 17 Hours Ago

🌿DIY Bubble Bath🌿 . . +1 cup Castile soap (I use dr.bronners) +1/3 cup vegetable glycerin +15 drops of essential oil (I use lavender and gentle baby) . . Mix gently all ingredients in mason jar or I use olive oil dispenser so it is added more slowly to the bath to create more bubbles . Do not shake jar. Add to warm bath water when water running. . . Note: these are not the big fluffy bubbles you get from store bought bubble baths as those contain surfactants which are harmful to health . However I find the bubbles last long enough for my kids to enjoy then after they disappear they still benefit from the soothing lavender scent and the moisturizing vegetable glycerin. . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #essentialoildiy #diyessentialoils #diybubblebath

Holly
(@scienceofessentials)

12 Days 2 Hours Ago

It’s National Bubble Bath Day and there’s no better way to destress your mind and body than a bubble bath! Sadly, most bubble baths sold in stores are full of alarming chemicals and toxins . The Environmental Working Group recommends avoiding these 3 ingredients: . 1. Synthetic fragrances- linked to allergies, immunotoxicities, and skin irritations . 2. Propylparaben: linked to developmental/reproductive toxicity, endocrine (hormone) disruption, allergies and immunotoxicity. 3. Imidazolidinyl urea: (a formaldehyde release) linked to cancer, allergies and immunotoxicity. . . This isn’t the full list of ingredients to be concerned about . Guess what makes bubble bath bubbles last longer ? It’s the sodium laureth sulfate . SLS can irritate the skin and lead to organ toxicity. No way am I exposing my kiddos to any of this! Happily I’ve created my own diy bubble bath that works great! Check out my stories today for the recipe ! And best part is...if you have been following along with my diys then you already have everything you need to make your own today!! 🙌🏻 . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials

Holly
(@scienceofessentials)

11 Days 3 Hours Ago

Vacation in a bottle. Tantrum tamer. Mood lifter. Instantly calming . Essential! . . Wellness Lesson One : S T R E S S. Ever wonder why after you’ve been working your tail off then vacation comes and bam..your sick? When your stressed, your body diverts resources away from everything that is nonessential, including the immune system ! 😱. When we are relaxed, the body puts resources towards building the immune system ! Do whatever you can to slow down that stress-releasing hormone cortisol...roll on stress away, play some good music, get outside in nature, schedule some self care! I cannot say this enough ..stress hormones weaken your immune system . If your human, your need Stress Away! I’m so thankful this gem comes in the starter kit! Quick tip: take that roller cap that comes in the bottom of your starter kit and put it directly on your stress away. Then get rolling ! . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #stressaway

If you’ve been following my personal page @the_tennessee_texan you already know, Today is the Day✨ . I picked a Monday to change the tone of Mondays. I picked 90 days to tell myself, this is my new lifestyle. . For the next 90 days, I am actively transforming to best self. I’m only eating food with ingredients I can pronounce. I’m moving my body Monday through Friday for 20 minutes at least. I am losing 30 pounds by the end of the year. I am aceing this semester. I’m engaging intentionally with this space. . 2019 is the year I am faithful to every one of my God-given gifts, faithful to every destined opportunity. . I’m so glad you’re joining me on this journey ✨💛

Holly
(@scienceofessentials)

13 Days 18 Hours Ago

🌱Wellness Series🌱 . . Who’s hopping on the wellness train 2019? I’m focusing the next two weeks doing a two part series on everything wellness ! Let’s face it, this time of year can be tough on our immune systems! This week is all about prevention and next week is all about recovery ! . . Like and comment on my posts during this series and be entered to win a $20 credit to your YL account . Not a member yet? No problem! I’ll be sending you $20 worth of goodies in the mail instead ! The more likes and comments the higher your chance of winning ! Winner will be announced at the end of the series on January 20th. . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #wellness #wellnessseries

Holly
(@scienceofessentials)

14 Days 19 Hours Ago

I LOVE how versatile the Thieves cleaner is! I literally can clean EVERYTHING with it! Deep cleaning, all purpose, glass, mirrors, degreasing, wood floors, carpet stains and laundry stains ...everything! One bottle under my sink ..that’s it!!! All about simplifying 2019!! 🙌🏻🙌🏻 . And I’m pretty happy this is SAFE to use around my kids!! . 🌿Glass and Mirror Thieves Cleaner🌿. . +1 capful thieves cleaner. +1 teaspoon white vinegar. +5 drops citrus fresh (optional). +3 cups water . . Mix in glass spray bottle and spray surface liberally and wipe clean with lint-free cloth. . . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #essentialoildiy #thievescleaner

Holly
(@scienceofessentials)

15 Days 14 Hours Ago

❄️Winter Mood Survival❄️. . . Long nights, shorter days . The effect of less sun can be rough on our moods and energy levels . If you struggle with winter blues, here’s some of my favorites to brighten my days . Fill your home with these happy oils to boost your mood instantly and promote feelings of well being and happiness! . . 🌿Citrus oils are my go to’s when I’m trying to get out of a ‘funk’. Lemon, bergamot, lime, orange, tangerine, citrus fresh and grapefruit are great alone or in blends with other oils . ♥️ . 🌿Floral oils such as geranium and the blend Joy are great at balancing emotions and uplifting spirits. . 🌿Peppermint and Pine can be added in combination with the above citrus and floral oils to help boost energy levels. . 🌿Sacred Mountain is one of my favorites for ending a busy day . It’s an uplifting blend but incredibly calming and grounding . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials

Holly
(@scienceofessentials)

16 Days 18 Hours Ago

❄️ Winter skin survival ❄️. . When the weather outside is cold and dry, the water in your skin evaporates more quickly which makes your skin feel dry, tight, itchy and more flaky . This Dry Skin Serum contains a masterpiece blend of 8 skin supporting essential oils : cedarwood, lavender, blue cypress , myrrh, clove, wolfberry, royal Hawaiian sandalwood , and rosehip seed oil . It’s called a serum because it contains the 3 carrier oils that the skin sings praises to: coconut , avocado and jojoba oil . I just add a few drops to my moisturizer or if I have specific dry problem areas , I apply directly those places . Have you tried this best kept secret? 🙌🏻🙌🏻. . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials

Jewel Lawrence
(@myyhiddenjewels)

16 Days 15 Hours Ago

Big steps are great until you miss a step and fall on your face. It's OK to take your time and plan out your moves. Time waits for no one but never feel rushed. You want to build on a solid foundation so then things get tough you don't crumble. Baby steps still make you move forward. . . #times #time #babystepsarestillsteps #babystepsteam #keepgoing #pushforward #keepgoingnomatterwhat #babystepstohealth #movingforward #keepgoingkeepgrowing #payitforward #keepgoingon #keepgoingdontstop #keepgoingup #babysteps👣 #babystepstosuccess #forward #moveforward #babysteps #fashionforward #keepgoing💪 #keepgoingstrong #keepgoingforward #keepmovingforward #keepgoinggirl #babysteps #forward #keepgoing

Holly
(@scienceofessentials)

17 Days 7 Hours Ago

🌿DIY Hair Detangler🌿. . . Let me just tell you my daughter has the most sensitive head EVER and her curly hair gets tangled quickly . She didn’t even notice me brushing her hair after I sprayed this on! 🙌🏻🙌🏻 And all of the oils in this recipe support healthy hair growth! ♥️🌿 . +1 part vegetable glycerin +3 parts distilled or tap water +15 drops lavender. +10 drops cedarwood +5 drops orange +5 drops rosemary . . Combine all ingredients in small glass spray bottle . Spray on wet or dry hair and comb through . . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #scienceofessentials #diyessentialoils #essentialoilsdiy #diyessentialoilrecipes #diyhairdetangler

If you’re like me and didn’t want to wash away any loved ones on New Years Day - now it’s time to play catch up 😄 And if you use thieves laundry 🧺 detergent bc it’s plant based and the best ✨concentrated clean detergent...I just popped the top and found a whole other load worth of suds left in my old bottle!! So don’t throw it away until you get the last of it 😁 . Happy new year!!! 🎆 💛💛

Holly
(@scienceofessentials)

18 Days 18 Hours Ago

SHOCK ALERT!! 😱 A new study by the researchers at the University of California, Berkeley, have found that chemicals known as phthalates, parabens and phenols have all been linked to girls entering puberty at earlier ages. (Published recently in the Journal of Human Reproduction). . Parabens, phthalates, and phenols are used in beauty products such as cosmetics, nail polishes and perfumes to improve look and feel of the substance. These chemicals are believed to be endocrine disruptors for their ability to interfere with the body’s natural hormone regulation. In adolescents, experts say, this may mean advanced reproductive maturing — defined by signs of puberty, namely menstruation, in girls as young as 8 to 11. The study followed 179 girls and 159 boys from birth to adolescence and took urine samples at key ages to gauge the level of chemicals . Those girls who showed double the concentration of phthalates entered puberty earlier than typical girls . 😱. . Why is early puberty a concern?? “It increases the risk of mental health issues and risk taking behaviors as well as increasing the risk of breast and ovarian cancer over the long term . “ Dr Kim Harley, associate professor at U.C. Berkeley. . Why are these chemicals even allowed in products? When the Toxic Substances Control Act was enacted in 1976 it grandfathered in roughly 60,000 unevaluated chemicals . The old law failed to provide the Environmental Protection Act (EPA) with the tools to evaluate the chemicals and to require companies to provide data in chemicals they produced. . It’s 2019 friends! Know better, do better . It’s time to take charge of what we put on and in our bodies . Let Europe be a role model to us in the States . They have 1,328 banned chemicals , by comparison, the US has 30 banned chemicals . What does that tell us ? 👎. . Slowly ditch and switch those products . It’s not hard . It’s not more expensive. It just takes us opening our eyes to what is around us . ♥️. . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbeauty #wholelife #scienceofessentialoils

Tori Rieger
(@torieger)

20 Days 2 Hours Ago

A resolution that sticks, because we do it together. You + this mama who still makes boxed macaroni and frozen chicken nuggets for my kids and then oils them up and says I’m doing the best I can. 🤷🏼‍♀️ No overwhelm, no “do it all right now or we fail”, just baby steps together. I have a team of over 1,500 families who have said yes. (36 new friends have said yes this month already!!) What’s holding you back?? You don’t ever have to sell them or tell a soul you even use them. There’s no monthly commitment unless you want to order regularly. And I promise I’m a good teacher and hand-holder. There’s room at this table for you! Message me about the discounts + fun freebies I have when you grab your Starter Kit before Jan. 4th, and lets start out 2019 together, friend!!

Abby
(@enhancedby_oils)

20 Days 17 Hours Ago

Did y’all know that I can hook you up with custom handmade body butter and oil rollers?! This body butter is amazing on the abdomen during the dragon time of the month.

Holly
(@scienceofessentials)

21 Days 19 Hours Ago

All the Christmas decor is put away in my house except I just can’t seem to put away my sweet little diffuser wreath quite yet ! ♥️🌲 Something about that little wreath and the candle flicker lighting option in the Desert Mist diffuser and I feel like I’m in holiday zen still. Get the Desert Mist diffuser in a premium starter kit from me for the next 24 hours and get $25 back from me ! Or upgrade to another diffuser! See my last post for info ! Start your 2019 off taking care of yourself and your family. I can’t imagine going through my days without my little bottles...so much goodness for sleep, moods, energy, hormones, focus, toddler tantrums, immunity, post work out relief, winter blues, seasonal colds, and so much more !! .. . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #oilwithme #diffuser

Abby
(@enhancedby_oils)

22 Days 22 Hours Ago

Looking ahead to 2019, I know continuing to refine my health and wellness goals is one of my top priorities. . What are your health goals right now? For you, for your family, for your community? . It is important to me that I am at my best, full of energy and vibrant so I can show up for my husband and son. . Enter Ningxia Red. . I got the 2 sample packs in my starter kit and procrastinated on trying the drink. I was in denial of the possibilities it could have on my health. Now, I commit to drinking 2 ounces a day. Why?? Because I can feel and see the difference it makes in how I feel every day. It's one of the few things I do with absolute consistency because it matters that much to me and my health goals. . Studies show that eating nutrient-rich foods leads to healthier bodies and few will argue with that! . Ningxia Red is a prime example of a whole-food supplement. See my stories today for more info on how Ningxia Red enhances your everyday lifestyle! . Through it we have the opportunity to flood our bodies with nutrition as we were designed to assimilate it. Through the entire wolfberry we receive balanced amounts of different nutritional building blocks. Add them all together and we have a perfect, convenient way to be sure we're getting what our bodies need each day! . How important is it to you to fortify your health? Can you put a price on that? Who is drinking Ningxia?!

I just spent the evening with these babes and I’m feeling so blessed! . . . @megancarswellgladden is such a warm, beautiful spirit (check her out @oilsforourloves too!) and y’all know @essentially.ginny has my whole heart 😍 The people you meet in this oily life are truly the greatest gift ✨💛

Holly
(@scienceofessentials)

23 Days 17 Hours Ago

Let’s face it, those spray-on dry shampoos are a poof of chemicals flying in the air that you are breathing in your lungs and collecting on your head 🤢 . I finally found an easy all natural diy dry shampoo that works!!! And BONUS...cedarwood and rosemary oils are amazing for supporting healthy hair growth! Win! Win! . . . 🌿DIY Dry Shampoo🌿 . +1 tablespoon baking soda +1/4 cup arrowroot powder +2 tablespoons unsweetened cocoa powder to darken the mixture or Savvy Minerals multitasker or foundation 4 (if your blonde, skip this part) . . +4 drops cedarwood +4 drops rosemary +2 drops tea tree . . Mix all ingredients. I store in glass container and use make up brush to apply to my roots then massage in and brush hair . I have friends who store in shaker bottle or spice jar and shake unto roots ! . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #diyessentialoils #diyessentialoilrecipes

Holly
(@scienceofessentials)

24 Days 19 Hours Ago

🌿Essential Oils of the Bible Series🌿. . All the kiddos napped today (thank you post Christmas comas 🙌🏻 ) so I spent a little me time and read up on Frankincense and it’s special meaning from yesterday while I diffused it throughout the house with some lavender 😊♥️. . . "And when they came into the house, they saw the young child with Mary his mother, and fell down, and worshiped him: and when they had opened their treasures, they presented unton him gifts; gold, and frankincense, and myrrh." Matthew 2:11. . The bible contains over 52 references to frankincense. Used to "treat every conceivable ill known to man," frankincense was valued more than gold in ancient times and only those with great wealth and abundance possessed it. It is mention in the oldest known medical records, Ebers Papyrus (dating from 16th century BC) and Egyptian list of 877 prescriptions and recipes. . Modern uses for frankincense include: maintaining normal cellular regeneration, lifting mood, seasonal support, respiratory support, may help smooth the appearance of healthy skin and research shows that it will lower cortisol by 40% just by deep inhalation. If you don't know what cortisol is, its the body's main stress hormone! It’s been the perfect oil to diffuse today. . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #essentialoilsofthebible

Beuteln&Binden
(@beutelnundbinden)

27 Days 10 Hours Ago

Ich wünsche euch allen schöne Weihnachtstage mit den liebsten. Danke für das schöne Jahr, die vielen tollen Personen die ich dieses Jahr kennenlernen durfte, die bereichernden Worte und danke für euer Vertrauen, die schönen Beratungen und Kurse. Ich freue mich auf das kommende Jahr! #babystepskurs #beutelnundbinden #weihnachten #straelen #kempen #kerken #babybasicsbabybuch #babysteps #babystepsteam #trageberatung #lieblingsmenschen

Holly
(@scienceofessentials)

27 Days 16 Hours Ago

🌿Essential Oils of the Bible Series 🌿 . . Myrrh wins the prize for the most mentions of all the oils in the Bible with a total of 156 times. Myrrh was given to Mary by the magi along with frankincense and gold. Long before it was brought as a gift to baby Jesus, it was one of the most versatile and highly prized spices in the Biblical era. Psalms and the Song of Solomon sing praises to myrrh's unique scent. . Myrrh is steam distilled from its resin similar to Frankincense. Its ancient uses include: promoting well being of pregnant mothers including being diffused and applied topically during labor, used after birth on stretch marks and used on the umbilical cord. Today, Myrrh is used to balance the thyroid, aid in digestion support the skin and provide emotional support. . Myrrh Diffuser Blends: . Oh Holy Night: +3 drops Pine +3 drops Frankincense +3 drops orange +2 drops Myrrh Mystic Woods: +3 drops Myrrh +3 drops patchouli +3 drops rosemary Sleigh Ride: +3 drops Citrus fresh +2 drops Balsam Fir +1 drop Myrrh . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #essentialoilsofthebible

Holly
(@scienceofessentials)

27 Days 17 Hours Ago

🌿DIY Essential Oil infused Olive Oil 🌿. . . Need a last minute gift or cooking up a big meal this holiday? These are AMAZING! They add so much flavor to food and you are going to melt when you smell the goodness from these bottles ! I did these 3 variations but you can let that creative chef in you experiment with your own ideas as well! . You don’t need to put the actual herbs inside but I just did to make them pretty and so I can tell a difference between them . I added about 3-4 drops of each vitality essential oil to a cruet filled with 8 oz Extra Virgin Olive Oil . Then shake it up and your done! . . . 🌿Rosemary Olive Oil: 🌿Chile Pepper and Lime Oil 🌿Thyme and Oregano Oil . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #diyessentialoils #diyessentialoilrecipes #cookingwithessentialoils #essentialoiloliveoil #cookingwithessentialoil

Holly
(@scienceofessentials)

28 Days 17 Hours Ago

🌿Essential oils of the Bible Series 🌿. . . Cedarwood is mentioned in the bible 5 times directly and 65 times as trees and wood. In Leviticus and Numbers, cedarwood is prominently named in rituals for cleansing lepers of their disease and for cleansing priests and citizens of sin. . . The cedars of Lebanon, referenced 71 times in the Bible are the ultimate symbols of towering strength and purification. It was possibly the first and most ancient oil to be distilled . It was also used historically for skin support, calming effects and as a natural insect repellent. . . Cedarwood chemistry: its made of 98% sesquiterpenes. This is the highest oil in sesquiterpenes which are compounds that have a unique stimulating effect on the limbic region of the brain, including the amygdala, the center of emotions and memory. It's powerful scent is relaxing and calming which is probably why so many of us combine cedarwood with lavender in our diffusers at nighttime. . Modern uses include: encourage healthy hair growth, skin support, respiratory support, sleep support and promoting mental clarity and emotional releases. . Cedarwood Diffuser Blends: Out like a light: +4 drops cedarwood +4 drops lavendar +1 drop vetiver Stress Less: +5 drops cedarwood +3 drops lavender +2 drops frankincense Room refresher +2 drops cedarwood +2 drops tea tree +2 drops orange. . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #essentialoilsofthebible

Holly
(@scienceofessentials)

27 Days 19 Hours Ago

🌿Essential Oils of the Bible Series🌿. . . “Their fruit will be for food, and their leaves for healing” Ezekiel 47:12. . . I’m focusing the next few days on this series and talking about the 5 most prevalent oils spoken about in the Bible . I’ve always been spiritual and known that God created plants for a reason . I don’t think we will ever fully understand the benefits of how plants can help us but this is definitely a start and I can’t imagine going a day without these little bottles in my life . There are over 300 references in the Bible to oils and aromatic plants . These oils were considered to be worth more than gold and silver and were kept together by these precious metals by Israel’s King Hezekiah (2 Kings 20:13). The word “oil” is mentioned 191 times in the Bible . Amazing right ? I’ll be sharing more on this series over the next few days on my feed and in my stories ! . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #eoofthebible #essentialoilsofthebible

✨Coming 2019 ✨ CBD OIL You may be one of the thousands who are using this beneficial plant product for many reasons. You may have never heard of using it. Either way, very soon we will have a Young Living Seed to Seal verified source for essential-oil infused (derived from organic hemp) **non-THC**CBD that many believe to be a health miracle product. We have ZERO details beyond what I just said. More info will come in 2019, but until then, get ready and tell your friends there is no need to look further than right here for everything you need! Want to learn more about CBD? Details here: https://wellnessmama.com/343810/cbd-oil/ . . 📷kcritz/ccritz #babystepsteam #cbdoil #health

Holly
(@scienceofessentials)

2018-12-20 16:55:14

5 more sleeps until Christmas ! ♥️🌲 Did you know people who get less than six hours of sleep each night are four times as likely to catch a cold than those who regularly sleep for seven hours ? Lather on some lavender, put a few drops in your diffuser and get a good nights sleep ! Nobody wants to be sick before the holidays ! 🌲. . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils

Happy Advent Day 20 ✨🎄 . . . This Lavender lip balm is my unquestioned, seasonlessly-available favorite lip balm PERIOD. (Vanillamint is my holiday secret 🤫Did you get one? Or four?) 💋 So in addition to having the softest lips imaginable, I tame/nourish my brows, soothe papercuts and cuticles, calm itchy spots and even dab the tippy tip of my nose for an extra breath of zen. ➕ I may or may not have one in every bag (and you should too 😘)

Hello holiday Beat! ✨🥰 . . . If you haven’t heard me rave about the cleanest makeup around LISTEN UP 🗣 This JetSetter eyeliner is just one little pot of awesome in the Savvy Minerals collection. And the coolest thing about Savvy Minerals? ➕no talc, lead, bismuth or mineral oil ➕no phthalates, parabens or petrochemicals ➕no synthetic fragrances, no synthetic colorants and NO MERCURY So when I play makeup with my nieces, how do we think my eyeliner will turnout? 🐼or👸🏾 😬

Holly
(@scienceofessentials)

2018-12-19 16:42:31

Is there something in the air that makes kiddos crazy the days before Christmas ? Maybe they can sense the extra “to do’s” on our lists and feed off that nervous energy . Mamas do yourselves a favor and whip up some homemade play doh and add a few drops of peace and calming or lavender to it . Keeps the little ones busy and CALM . And keeps mama happy . Homemade play doh recipe in stories today ♥️. . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #homemadeplaydoh #diyessentialoils

Holly
(@scienceofessentials)

2018-12-19 10:58:29

Whoop whoop!!! ✨🌲♥️ Calling all last minute shoppers! I’ll pay your shipping today for you to get your premium starter kit in time for Christmas !! Who’s last minute Xmas shopping still? Or maybe you husband just asked you last night what you want for Christmas ? 😂😂 Today’s the last day to get your premium starter kit in time for Christmas by shipping 3 day fed ex! Get yours by clicking the link in my profile! Make sure you sign up as a member so you then get wholesale pricing for life after ! There’s no membership fees or obligations to buy again or sell or anything crazy like that ! After you do, I’ll refund you the extra shipping charges! Message me with your questions !! I’m happy to help! . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #lastminutechristmasgifts

Today’s amazing gift ✨T E A T R E E ✨ . . . Praise the Lord for this little wonder! Known for its skincare benefits for centuries, tea tree is lifesaver! Use a drop on: ➕acne ➕blemishes ➕(mixed with carrier oil) on eczema ➕between your toes ➕on awkward toe nails ➕added to shampoo and conditioner for natural dandruff relief There are so many ways to use this little bottle. How do y’all use tea tree?

The dreamiest moisturizer for Advent Day 17 ✨🙌🏾 . . . The ART Light Moisturizing Créme is such a gem 💎 It features my fave skincare oil, Frankincense which is an absolute treat for your skin! It’s light enough to use everyday and the size is (drumroll please)....TSA-friendly✨🙌🏾 This calendar can not get any better 🥰 . . . Pro-tip📌Snag this TSA size moisturizer in the Bon Voyage Travel kit - it comes with literally every toiletry you need on any trip and goes straight into the scanner bag and ALL 👍🏾

Advent Day 16 is made for soothed throats and mistletoe kisses✨🥰 . . . These mints in the sweetest vintage tin pack the power of Thieves and Peppermint in an all-natural sugar free bit of goodness. Thee best to tuck in your purse or pocket any day 🙌🏾✨🎄

Holly
(@scienceofessentials)

2018-12-18 17:01:43

Who’s prepping for company coming this weekend? Let me clue you in on a festive treat for your guests! Add a couple drops of cinnamon bark to those wool dryer balls when you are drying your guests towels. I LOVE adding cinnamon bark to my wool dryer balls because a little goes a long ways and it literally only takes 2 drops per ball for the scent to soak in on your towels . Every time you get out of the shower it smells like baking heaven and is such a happy scent ! . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #diyessentialoils #wooldryerballs

Y’all. Treats like this oil from Advent Day 15 make my little nurse heart so happy 🥰 Did y’all know Wintergreen is the botanical basis for aspirin? . . . ⚗️That’s right! And, it’s major molecule, salicylic acid, is an absolute WONDER for acne. It’s in our Maximum Strength (clinically proven) Acne Treatment!☺️ . But my first use for this baby is this roller recipe: ➕10 drops Wintergreen ➕In a 10 or 15mL roller bottle ➕Top with fractionated coconut oil ➕Roll over everything that aches (heels, back, crappy spots, you-name-it)

Hello Advent Day 14! How thoughtful of @younglivingeo to send this handy holiday tote 🥰 . . . A run to the market for ingredients to pull together easy holiday dishes will be simple with this wipeable, sturdy tote. There’s even an attached elastic to make rolling up to store it a cinch! . (And it sums me up perfectly since it says “you had me at essential...” 😉)

This past week has flown by! 💨🎄 Who’s got their Christmas cards done (hint it ain’t me 😬) . . . I’m selecting the cutest postcard for at-home printing as we speak and debating thee best scent🥰 Enter Day 13’s Advent calendar treat - Clove ✨ . It’s not just a warm spicy aroma folks, Clove has got the goods: ➕it’s one of nature’s strongest antioxidants 💪🏾 ➕it’s main component, eugenol, defends against numerous yucky germs ➕its a 🌟in chocolate cake! Try a drop of Clove vitality in your fave chocolate cake recipe 😋

Abby
(@enhancedby_oils)

2018-12-17 17:13:11

This blend is amazing!!!!!! I didn’t think grapefruit would fit my holiday spirit, but it’s the right touch of citrus to balance this awesome diffuser blend. What’s in your diffuser tonight??

Holly
(@scienceofessentials)

2018-12-17 09:22:04

I did it ! I threw away every single cosmetic I owned and treated myself to the best Christmas gift ever...Savvy Minerals ! This was the last major #ditchandswitch in my home and was perfect timing because did you see the study that HEALTH CANADA released earlier this month????? Ok...USA 🙄 you are always behind when it comes to actually eliminating chemicals...don’t even get me started on how the US has only 11 banned chemicals and Canada has over 800. 😱. . . Health Canada released a study earlier this month that warned against the use of products containing Talc as it could cause potentially serious respiratory problems and possibly cancer . In particular, the study focused on the safety of cosmetics: baby, body, face and foot powders, diaper and rash creams; and female cleansing products . It is believed that inhaling talc could cause difficulty breathing, decreased lung function, and pulmonary fibrosis by the fine particles becoming lodged into the lungs and building up over time . Do you know what the main ingredient in foundations, bronzers, blush and eyeshadow is? You guessed it..TALC. . . Savy minerals does not contain Talc . Or any other chemicals or fillers . It’s cruelty free and not tested on animals . And it’s so light and beautiful on! Best Christmas present I could have given myself! ♥️🌲🙌🏻. . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #savvyminerals

Holly
(@scienceofessentials)

2018-12-16 14:55:38

🌿Taking a poll! 🌿 Valor...when you first smelled it, was it love at first sniff or did it have to grow on you? . . Valor is the most widely used and loved essential oils for emotional support . It’s amazing for calming children after overactive days, and the super EO for the mamas to take on those stressful days . It’s a blend of black spruce, blue tansy, camphor wood, geranium and blue tansy. It’s allows us to greet each day with a positive outlook and refocus at the end of a challenging day ! When I first smelled it, I’ll be honest..I wasn’t a fan . I’ve read that if you don’t like an essential oil at first that it means your body actually needs it . Ironically at the time , I struggled hard with balance especially when it came to change . So....I applied it to the bottom of my feet everyday for one week . The body is pretty amazing because after a week I was absolutely obsessed with the scent of Valor . Like OBSESSED! Now I can’t go a day without it . I’ve heard the same story with so many others . What’s your valor story ? . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils

Holly
(@scienceofessentials)

2018-12-14 15:22:02

🌿DIY shower steamers🌿 . . I love these when I’m battling a cold or when I need an extra wake up boost in the morning . Super easy to make and my kids call them “snowman droppings” which makes me laugh . . . . +1 cup baking soda +1/2 cup Epsom salt +1/3 cup citric acid +20 drops essential oil, I used eucalyptus radiata, but peppermint would be great or lavender to relax you . Mix it up! . . Mix all ingredients together . Spray with water from spray bottle until wet sand consistency. Mix with hands . (this is important to get right consistency). Then form into little balls and let sit overnight until hardened . Add to bottom of shower and steam away ! 🌿. . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #diyessentialoils #showersteamers

Holly
(@scienceofessentials)

2018-12-13 17:12:48

In these tiny bottles, we have tools . Tools to help us wake up rested , tools that make us brave, tools that keep us healthy . We have tools that make our skin glow, tools that relax our minds and relieve our tensions and tools that make us HAPPY! These tiny bottles help the whole family . Not only ourselves but our children, our babies , our pets. I’m so grateful for these tools . What’s in your toolbox ? . . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #toolbox

Crisp, soothing, pure Peppermint 🌿 . . . This 12th day of Christmas is a gem✨ A single drop of Peppermint is good for allll the things: ➕in your brownie mix for chocolatey-minty goodness ➕in your water for delicious sips that also freshen your breath ➕rubbed into aching temples, heels or upset tummies Peppermint does it all!

Abby
(@enhancedby_oils)

2018-12-12 17:54:03

The gift of wellness. A perfect gift to start the new year with, and new routines of removing the toxins. Skip that fancy, designer fragrance and give the gift of natural smells and countless ways to support the body! DM with your questions, we are on this journey together!

Holly
(@scienceofessentials)

2018-12-12 15:04:54

The NY Post did the most amazing article about “festive stress” last year . Turns out festive stress sets in tomorrow December 13th and peaks on Christmas Day at 2:05pm 😱. The hustle and bustle can be draining and combine that with unhealthy eating and not taking time for ourselves to re-energize, stress levels are an all time high . In one study on festive stress, 41% of Americans were guilty of working too hard to get ‘the perfect Christmas “. 6 in 10 moms say they find it hard to slow down and enjoy the festive season . 😭. The largest triggers for stress were found to be Christmas shopping, crowds, long lines , company and cleaning . Although these can’t always be avoided, I recommend taking as much time as you can for yourself to recharge . Double up on your antioxidants the next 2 weeks (Ningxia Red to the rescue 💪🏼) and bring along a stress away roller everywhere you go!. . . 🌿Stress Away Bath Salts🌿 +1 cup Epsom salts +5-10 drops Stress Away . Mix together and add to hot bath while diffusing some lavender . Or add to a mason jar with a small wooden spoon and a ribbon and gift that person in your life who seems extra stressed this time of year . ♥️🌿. . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #diychristmas #diygifts #stressaway #diyessentialoils

What does the fox say? 🎵🦊🎶 . . . These adorable bracelets double as diffusers! Y’all! I know 2 very special littles who are going to rock these cuties. I’m thinking Valor and Orange for joyful focus ✨💛 Who else jumped for joy today? What are y’all diffusing for your littles?

Holly
(@scienceofessentials)

2018-12-10 18:14:56

🌿All is Calm, All is Bright 🌿. . The Desert Mist Diffuser: 11 lighting options including that dreamy candle flicker and 3 diffuser output settings . It’s basically my second true love ! ♥️ Get it in your premium starter kit tonight to get it in time for Christmas ! And while your at it, go enter in my Desert Mist Diffuser giveaway over @hazelandholly ! Trust me, you are going to end up wanting more than one diffuser in your house 😉. Especially once you’ve slept with your diffuser running all night . Sleep will never be the same ! 🙌🏻. . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils #alliscalm

A second Thieves? Y’all can this calendar get any better🙌🏾✨😭 . . . The power of Thieves is legend, like back to the 15th century. It’s one of a short list of oils I NEVER run out of. As the temps continue to drop, the weather shifts, and people 🤧 you need this bottle in your arsenal. Diffuse it, wear it, sip it in your tea, you pick. Just get Thieves in and on your body ASAP! Happy Holidays y’all ✨

Soothing tea, ahhhhhh ☕️ . . . Vitality oils are an awesome easy way to make a cup of something warming and comforting all at once. Try a drop of Cinnamon Bark, Nutmeg or Lemon Vitality in a cup of warm water. Swirl with a little honey or agave and enjoy ✨

Jessica Young
(@jeyoung310)

2018-12-08 19:21:58

I have this on my to do list for the kids this season! #repost @scienceofessentials ・・・ Who needs a little weekend craft for the kids? Homemade play doh! It’s the best! And of course picking Christmas Spirit is a phenomenal oil this time of the month! I’m not the only one obsessed with Christmas Spirit in this house!!! My kiddos LOVE it! . Whip up some play doh and put in a cute mason jar with some Christmas cookie cutters and you’ve got the kiddos your gifting this year covered ! 🙌🏻 This could be even a great gift. . 🌿Homemade Play Doh 🌿. +1 cup flour +1/2 cup salt +2 tlbs cream of tartar +1 tlb vegetable oil +1 cup water +Christmas spirit essential oil + optional food coloring. . Bake over medium heat 3-5 minutes , stirring constantly until it forms into a clump. Remove from heat and knead until desired consistency . Then add coloring and essential oils . I usually separate the batch into 4 smaller balls and make different colors and add a variety of oils . It only takes 2 drops of essential oil per little section . Store in refrigerator and it lasts a month! .

Orange Vitality y’all ✨🤸🏾‍♀️Day 8 is great! . . . From @goldendropsociety ➕ Orange Vitality 🍊 5 ml: “Rich in limonene, orange oil is an immune supporting vitality that everyone loves. Add a few drops to your Ningxia or make some Slique Iced Tea and add some in! Orange Oil is also a happy oil. You or your kiddos having a rough day? Put some Orange Oil on. We also love to use it as a natural teeth whitener. Try it out for a month! Take some before and after pics. You will be impressed with the results.” Mamas, try adding Orange to Valor, 1 drop each on your kiddos wrists, before and after school. Your welcome 🙌🏾

Yesterday’s #happyadvent treat is EPIC! . . . This Thieves roll-on is the latest in a complete collection of total body support. Thieves is a blend with roots dating back to the 15th century that is SUPERB at kicking 🦠🧫tail! (Bonus! It smells like 🎁🎄✨🤸🏾‍♀️) Check out Weber State’s data on Thieves inhibition yucky microfilms 💪🏾

Holly
(@scienceofessentials)

2018-12-08 13:55:43

Who needs a little weekend craft for the kids ? Or a homemade easy diy gift for your niece and nephew ? Homemade play doh! It’s the best! And of course my kiddos picked Christmas Spirit to put in their red play doh! ♥️ I’m not the only one obsessed with Christmas Spirit in this house!!! My kiddos LOVE it! . Whip up some play doh and put in a cute mason jar with some Christmas cookie cutters and you’ve got the kiddos your gifting this year covered ! 🙌🏻 . . 🌿Homemade Play Doh 🌿. +1 cup flour +1/2 cup salt +2 tlbs cream of tartar +1 tlb vegetable oil +1 cup water +Christmas spirit essential oil + optional food coloring. . . Bake over medium heat 3-5 minutes , stirring constantly until it forms into a clump. Remove from heat and knead until desired consistency . Then add coloring and essential oils . I usually separate the batch into 4 smaller balls and make different colors and add a variety of oils . It only takes 2 drops of essential oil per little section . Store in refrigerator and it lasts a month! . . . . #goldendropsociety #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils

I received some happy mail from my oily team today! 😍🎄🎁💕. All of this fun for free just because I placed an order for stuff I needed on Cyber Monday. 🎉🎄🎁🎊. While I don’t share as often as I used to (because... hello Homeschooling & all of the amazing books we use 📚 😍😂), I still love & use my oils and I’m truly apart of the BEST oily team around. Thank you @cherisf & @makeeverydaymatter ! 💕😘 . . . . . #younglivingessentialoils #essentialoils #oilyteam #babystepstowellness #babystepsteam #thankful #blessed #cybermondayfreebie #sleepyize #tummygize #coolazul @faithloveandoils #faithloveandoils #funschoolingmama

It’s flair y’all ✨🤩 . . . Any Office movie fans out there? 🎄I LOVE that @younglivingeo is bringing out our inner joy with these gorgeous goodies. 🙌🏾✨I can’t wait to deck out my convention lanyard with my new swag 😍 Who’s ready for there own Advent calendar? Are y’all coming to #ylconvention2019 ?

@Regran_ed from @scienceofessentials - 🌿Does it matter what brand of oils I use? 🌿. . So many ask this question as they are flooded with different oil brands at stores and online. IT MATTERS! It is estimated that 77% of essential oils on the market are synthetic . 😱 That means they have little to no therapeutic value . The synthetic oils are filled with toxins and can be dangerous to use . How? Companies aren’t regulated to ensure that plant ingredients are properly grown and distilled so that they are therapeutically beneficial . And here’s the kicker...even if an essential oil bottle says 100% pure, it may only include 3% actual essential oil in it 😱. Don’t trust the labels . This is why I only trust Young Living as they completely own and operate all of their distilleries and the entire process from seed to seal. . . Here’s a few things to consider when looking at an essential oil bottle . 1) If it says flammable it likely contains ethanol and isn’t 100% pure . Pure essential oils aren’t flammable . 2) If it says “not safe to ingest “ it’s also not 100% pure . With a rare exception of a handful of plants, all truly pure essential oils are safe to ingest . (More on this subject to come) 3) Look at the ingredients, if it contains anything else but the actual oil then it’s not pure . The ingredient “fragrance” is a huge clue that it’s not good for you . . . . . #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #regrann

Kieko Keikohss
(@keikohss)

2018-12-05 17:05:28

@Regran_ed from @scienceofessentials - 🌿Does it matter what brand of oils I use? 🌿. . So many ask this question as they are flooded with different oil brands at stores and online. IT MATTERS! It is estimated that 77% of essential oils on the market are synthetic . 😱 That means they have little to no therapeutic value . The synthetic oils are filled with toxins and can be dangerous to use . How? Companies aren’t regulated to ensure that plant ingredients are properly grown and distilled so that they are therapeutically beneficial . And here’s the kicker...even if an essential oil bottle says 100% pure, it may only include 3% actual essential oil in it 😱. Don’t trust the labels . This is why I only trust Young Living as they completely own and operate all of their distilleries and the entire process from seed to seal. . . Here’s a few things to consider when looking at an essential oil bottle . 1) If it says flammable it likely contains ethanol and isn’t 100% pure . Pure essential oils aren’t flammable . 2) If it says “not safe to ingest “ it’s also not 100% pure . With a rare exception of a handful of plants, all truly pure essential oils are safe to ingest . (More on this subject to come) 3) Look at the ingredients, if it contains anything else but the actual oil then it’s not pure . The ingredient “fragrance” is a huge clue that it’s not good for you . . . . . #staygolden #youngliving #myyllife #myoilyday #chemicalfreehome #holisticmama #imanoilymama #babystepsteam #yleo #essentialoils #holisitic #naturalbabycare #naturalbeauty #wholelife #scienceofessentials #scienceofoils #scienceofessentialoils #nurseofoils - #regrann