#backworkout

806,976 posts tagged with #backworkout

Photos and Videos about #backworkout

(@2jzdrift)

1 Minute Ago

Back workout today. Using state of the art robotic machine from Korea @fitvisor what a machine, it's amazing targets and isolate the muscle so much better. #등운동 한국에서온 케이블 기계. 운동진짜 잘됨!!! 3주 남았다. #powermusclegym #backworkout #powermusclepersonaltraining #npc #diet #physique #aesthetic #closter #personal #training #kangkyungwongym #showprep #등신 #강경원짐 #운동에미치다 #운동중독 #인생은마흔부터 #learnfromthebest #하면된다 #다시할수있다

(@jult_fit)

2 Minutes Ago

BULKING SZN 😅 - I’ve reversed up to my maintenance calories after being in a caloric deficit for a few months and I’m ready to grow!!! - My back has always been one of my quickest growing muscles and I can’t complain...loving the wings 👀 ladies don’t be afraid to grow your back!!! 💪🏼

(@fitvibes_ldn)

2 Minutes Ago

When you’re struggling to stay on track with your goals, it’s time to change your mindset ! Whether you want to lose weight or get stronger, it's a lot easier to push yourself if you know why you're pushing yourself. Similar to having a personal mission statement, having a fitness goal will help you stay on track and focused. . . . #gym #gymmotivation #gymtime #bodybuilding #body #backworkout #bodytransformation #strong #lift #liftheavy #deadlift #backday #strong #trainhard #workout #trening #silownia #siłownia #muscle #fitness #fit #fitfam #fitspo #personaltrainer #fitnessmotivation #polishboy #polskichlopak

(@blueyed_adventure)

2 Minutes Ago

You were strong enough to get this far. 💪🏼You’re strong enough to keep going! 💪🏼 24 more days to go and I am already bringing a better physique to the stage from last year. #npc #npcbikini #npcbikinicompetitor #bikiniprep #bikiniathlete #backworkout #backtattoo #inkedandfit #follow #followme #fitness #fitmom #fitnessmotivation #focus #determination #goals #babyveins #veinsiseeyou #3weeksout #pushharder #allornothing

(@peter_jawor)

2 Minutes Ago

Integrated movement for 'functional' pushing and pulling strength. Excellent exercise for recruiting trunk muscles to resist rotational forces. This exercise can be performed with cable mashine or with elastic tubes/bands🙂#functionaltraining #personaltrainig #personaltrainerbournemouth #personaltrainerpoole #personaltrainingstudio #pt #fitness #resistancetraining #coreworkout #corestrength #backworkout #chestworkout #coreexercises #cableworkout #elasticband #wholebodyworkout

(@tweeze1184)

4 Minutes Ago

Did I mention today was Back Day 💪🏾 trying to get those bullet proof wings #backday #backworkout #armday #fitnessmotivation #fitness #physique #motivation

(@sief_refaat)

8 Minutes Ago

I'm not lonely, I'm alone most of times. It's something I choose, it's something that comforts my soul. #blackandwhite #bodybuilding #model #black #backworkout #egyptian

(@ylligym89)

9 Minutes Ago

Per migliorare la tecnica Ci sto lavorando ho superato il mio massimale Oggi 4x5 120 kg 20" di recupero : #allenamento #workoutdaily #schiena #staco #latmachine #pulley #rematore #backpack #back #backday #fitnessmotivation #fitstagram #fitnesslife #workoutvideo #bodybuild #bodybuilder #bodybuiling #backworkoutday #backworkout

(@fitlikepizza)

9 Minutes Ago

Did you know that it takes an average of 12 days after someone signs up at the gym to stop going? Not 12 workout, 12 days. • The easiest ways to stay focused: 1. Have a plan. Plan out your workouts each week. Push yourself an extra rep or pound more every week or two. 2. Don't go 5 days a week at the beginning, you WILL get burned out. 3. Have a gym partner to push you. Okay, that's all I've got for today 🤷🏻‍♂️ • • •• #backworkout #backday #canon #lvft #tattoo #blink182 #mentalhealth #baddaysbuildbetterdays #fitness #fitfam #keto #selfie #carbcycle #exklusive_shot #ixlsaugerties #photographylifee #ftmedd #featuremeofh #cheadsmagazine #cooloceann #photographysouls #mobilemag #lifeofadventure #featuremebest #musephoto #liveauthentic

(@barbellfitnessny)

10 Minutes Ago

6) back workout - close grip pullups 3 sets of 5 reps. Not easy but have to put in the work to get in shape @barbellfitnessny #bbfny #workout #exercise #gym #gymaddict #gymrat #gymtime #gains #nyc #sunnysideny #queensnyc #getfit #getstrong #weightlossjourney #weightloss #fit #fitness #fitgirl #fitguy #guyswholift #girlswholift #backworkout #backday #lats #trainhard #train #lift

(@daynadetersfitness)

10 Minutes Ago

Here is a quick #amrap full body circuit, this circuit you would do for 15 minutes! 💥 And this is just ONE of the circuits in the full hour workout on my #onlinepersonaltraining program! This seems easy but after the first 10 minutes, look out! Workout details: 1. 10 Push up kick out 2. DB squat +heel up 3. Side lunge + 1 Arm Row (right arm) 4. Side lunge + 1 Arm Row (left arm) I will be featuring a different circuit from my online program from every week. To get the FULL workout, click on my bio link above! 💪🏼 Ps. My 7 year took the video, so beware of the shaking hand! Lol! www.daynadetersfitness.com . . . #momlife #fitmom #doanywhereworkout #workout #core #legworkout #functionaltraining #onlinepersonaltraining #athomeworkout #gymworkout #daynadetersfitness #fitness#backworkout #legworkout #chestworkout #chestworkout

(@movin_kilos)

14 Minutes Ago

Row, row, row your boat.

(@cmtlift)

12 Minutes Ago

Have to take the signature la pictures after a good back day. Just need these lats to grow so i can fly high. #backworkout #back #fitnessmotivation #fitness #flying #supersaiyan

(@lift.tina)

13 Minutes Ago

*SSSQQQQQUUUUUEEEEZZZEEEEE*😈 I walked into the gym half asleep, but i always come ALIVE once I start! Tonight I felt beastly💪 #beastmode #backworkout #backday #wingsofsteel #back #bodybuilding #shreds #shredded #gymlife #gym #girlswholift #pumped #pumpingiron #fitfam #fituk #gymismytherapy #humpday #dedicated #midweekmotivation

(@spaspenski)

13 Minutes Ago

Solid back and bicep workout with @dpiatt25 here @prooffitness. Best workout I’ve had in months.

(@rachel_fenik)

13 Minutes Ago

Tell me....😜 Do you make funny faces when you work out????😝 . . This is my workout from yesterday! Anyhow, I shared it in my test group and they loved all the great faces I make. So I thought I'd share all my great faces with you! . . PS that's the best part of #athomeworkouts I don't have to worry about people think I'm making funny faces at them! . . #wackywednesday #fitnessgoals #thatwasagreatwoekout #liift4life #backworkout #lovethesupport #wehavefuntoo #loveyourtribe #mindsethealthyhabits #winthelast90days #fitmomgoals #pcosweightlossjourney #fitbeforethefeast🦃 #keepgoing💪 #yougotthis

(@_werkinonmyfitness)

15 Minutes Ago

Part of yesterday's back workout 🏋🏼‍♀️. . Only recently back at the gym after an injury so started light. Still feeling it today though 💪🏼. . . #back #backworkout #lats #latsworkout #superman #deadlifts #deadrow #onearmrow #lean #gymgirl #gym #workout #fitness #fitnessmotivation #fitblogger #fitbloggin #fitnotfat #strongnotskinny #slim #fitspiration #myprotein #strong #xercise4less #vlogger #vloggers #fitnessvideos #fitnessvideo #fitnessvlog

(@celesteannefit)

13 Minutes Ago

➡️swipe for workout➡️ this mama is tired - I’ve been running on fumes lately with two teething toddlers. For the first time in a long time I’m actually looking forward to my rest day tomorrow. Today was an upper body day, definitely wasn’t my best workout but it’s done ✔️ . . . . . #wednesdaymotivation #wednesdayselfie #selfie #momlife #sotired #upperbodyworkout #backworkout #bicepworkout #absworkout #longhair #longhairdontcare #naturalhair

(@abbs.fitness)

17 Minutes Ago

#itsagooddaytobecomeawarrior ☠️ • BACK BACK BACK 🔥⚠️🔥 • You know you’ve had a good session when you leave the gym buzzing 😬💥 • I got my deadlifts back up to 60kg today so happy days!💪🏻 • Add these exercises to your workout for that extra burn🔥☠️

(@ifbblong)

15 Minutes Ago

- 4 sets pulldowns 8-10 reps 4 sets barbell rows 6-8 reps 4 sets 1 arm rows 6-8 reps 3 sets hammer strength hi rows 6-8 reps 3 sets close grip pulldowns 8-10 reps 3 sets pullovers . 6 sets 20 reps seated calve raises . CARDIO 20 minutes elliptical level 20 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #likeapro #fitness #iger #igfit #bodybuildinglife #muscles #anabolicmustard #motivation #bodybuildingmotivation Thanks to @officiallwpgainz for keeping me healthy and strong as I move into prep . #instafitness #back #ifbb #instafit #likeaprosupplements @supplementlikeapro @supplementlikeaprollc #pump #beastmode #contestprep #ifbb #ifbbproleague #ripped #shredded #abs @drramfitness #back #backtraining #backworkout #latspread

(@diogorecio13)

16 Minutes Ago

High volume back workout: Pullups (3x10) Wide Grip Lat Pulldown (8-6-4) V-Bar Pulldown (12-10-8) Leverage Iso Row (12-10-8) Rope Straight arm Pulldown (12-10-8) T-bar Row with Handle (3x15) One-arm Dumbbell Row (12-10-8) Dumbbell Shrug (12-10-8) Upright Cable Row (12-10-8) Hyperextensions (12-10-8) . . . . . . #backday #backdayworkout #backday💪 #backworkout #workout #workoutoftheday #workoutmotivation #workoutroutines #workoutinspiration #gym #gymmotivation #gymlife #gym💪💪 #gymfitness #gyminspiration #gymaddict #fitness #fitnessmotivation #fitnesslife #fitnessportugal #fitnesslifestyle #fitnessaddict #nike #adidas