384,438 posts tagged with #balancedlife

Photos and Videos about #balancedlife


17 Minutes Ago

Mantenha-se em equilíbrio!🧘‍♀️ #balancedlife #equilibrese #paz


32 Minutes Ago

Last week black-tie gala for 650 guests...This week crafting and Christmas movies snuggling with a puppy. #balancedlife #hotchocolatetime


37 Minutes Ago

Dr T on a day off. @villarisct


35 Minutes Ago

Le week-end 🥳💕 What weekends are made for: late breakfast (aka brunch) with the hubby and all the yummy treats: raw honey, blueberry fruit spread & fig butter + fresh fruit (🍍+ 🍊), scrambled eggs, whole grain cinnamon toasts, assorted cheeses and peppered salame for him... Billy Joel in the background! 🎶


35 Minutes Ago

Saturday night bike session whilst catching up on greys 👍🙋🏻‍♀️ . #exercise #fitness #active #saturdaynight #howiroll #myrelaxing #bike #balancedlife #homeworkout #fitnessjourney


36 Minutes Ago

Life is all about Balance. Du musst nicht immer alles erledigt haben. Manchmal ist es in Ordnung, ja sogar notwendig, einen Gang runter zu schalten, sich zurück zu lehnen und nichts zu tun. Hier geht es sehr viel um #balance. Hashtags wie #balancedlife #balanceddiet #balanceisthekey sind wahnsinnig beliebt. Alle reden davon, wie wichtig Balance ist. Auch ich schreibe viel darüber. Aber darüber schreiben/ reden ist eben nicht leben. Das wird mir immer wieder bewusst. Als ich letzte Woche krank war, war es sehr schwer für mich, einen Gang zurück zu schalten. Aber das erste mal in meinem Leben, habe ich alle Verabredungen und Meetings abgesagt. Egal, wie wichtig. Denn meine Gesundheit Geht vor. Natürlich hatte ich Glück, genau in der Woche krank zu werden, wo ich kein Seminar oder Workshop hatte. Dennoch: ich habe in diesem Punkt das erste Mal Balance gelebt. Und soll ich euch was sagen: ich bin wieder fit und schleppe es nicht weitere Tage und Wochen mit mir rum. Ich denke genau so verhält es sich auch in all unseren Bereichen des Lebens. Wenn wir Balance nicht leben, dann werden wir immer irgend etwas mit uns rum schleppen und vor allem etwas verschleppen. In der Geduld und Zeit liegt die Heilung. Und vielleicht hat Balance auch gerade damit zu tun - mit Zeit und Geduld. Beides sind in unserer heutigen Zeit gefühlt Luxusgüter. Alleine der Spruch: Zeit ist Geld sagt schon alles. Aber wie wir zum Glück wissen, ist Geld nicht alles. In diesem Sinne wünsche ich dir ganz viel Zeit und Geduld. In allem und für alles, was dir wichtig ist. Schalte vielleicht mal einen Gang zurück. Frag dich: muss ich das wirklich? Ich denke, wenn wir müssen durch möchten/wollen/werden ersetzen, wird es vielleicht schon etwas einfacher das ein oder andere los zu lassen. Nehmt euren Handlungen den Zwang & ersetzt sie durch Chancen und Sicherheit. Ihr müsst nicht zur Arbeit gehen, ihr geht zur Arbeit. Ich müsst nicht trainieren, ihr geht trainieren. Denn MÜSSEN, müssen wir ganz bestimmt nicht. Wir selber machen uns den (Termin-)Druck. Und können ihn uns auch ganz einfach nehmen. #achtsamkeit #achtsamlebe #zeitmanagement #gesundleben #yoga #yogapose #lebedeinleben #womenempowerment


37 Minutes Ago

I did a thing yesterday. I baked some cookies. Real, buttery, chocolaty, sugary cookies. With white flour. There is nothing healthy or redeeming about these cookies. They’re worth it. . . . Brown Butter Walnut Coconut Chocolate Chip Cookies 🍪 . . ~250 calories each


36 Minutes Ago

Who says us herbalife users don’t eat ‼️ 😋 This morning I had a breakfast date with a few of my siblings at ihop ❤️ I had a spinach and mushroom omelette w/ a side of pancakes (only ate one pancake, my sister ate the rest 😂) it’s all about balance ! After that food my good ole tea & thermobond did me justice ✨ #balancedlife #fitchick #foreverhappy


39 Minutes Ago

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” ~Bruce Lee~ . Needless to say, I definitely need to TRAIN SMARTER rather than harder. Flexibility can enhance our human performance and fitness so drastically and yet it seems like one of the hardest things to make time for, personally. . To put myself in check, I’m reminding myself today that time is NEVER an excuse. We all have the same 24 hours in our day and what we do with those hours is 100% up to us. If we can make time to fit in a workout, why not set at least 10 extra minutes aside to simply STRETCH. Our bodies will thank us hugely. If you see me NOT stretching after a workout, please feel free to remind ME of this post!!! . #saturday #weekendvibes #stretch #activerecovery #takecareofyourbody #nolimits #trainsmart #life #musclerecovery #yoga #balance #balancedlife #martialarts #mma #boxing #kickboxing #lifestyle #athletemotivation #yogainspiration #yogi #fitness #titleboxing #titleboxingclub #athlete #brucelee #bruceleequotes #positivevibes #chakras #chakrahealing


43 Minutes Ago

Seeking a little balance in your life? www.ConnieKellyCoaching.com . . . #authenticliving #balancedlife #businesscoach #successcoach #entrepreneur #purposefulliving #womeninbusiness #herownbusiness


44 Minutes Ago

I’m clearly joking... Or am I?


45 Minutes Ago

So I’ve loved live music forever, these young man played and enjoyed themselves! I may have to get a drum kit for the crib! I’ve not played in while and I’m beginning to crave it! Or course my lady near!😏 #relationshipgoals #interracialcouple #kundalini #balancedlife #datenight #livemusic #outgoing


45 Minutes Ago

𝕣 𝕖 𝕝 𝕖 𝕒 𝕤 𝕖 𝕣 𝕖 𝕤 𝕚 𝕤 𝕥 𝕒 𝕟 𝕔 𝕖 🔹 How do you use your free time to connect with yourself? We've all had weekends where we're craving some calm, but accidentally fill up our days with commitment after commitment. By the time our weekend is over, sometimes we feel more drained than when it started ↬ How about an energized, nourishing, and vibrant weekend? ↫ An hour of yoga or rest or some kind of meditation — pick your flavor of quiet time — can go a beautifully long way. During this time, even though we may be awake — we're doing something really incredible for the body, mind, and soul. We're unwinding 🌀 Every moment of connection with self is an opportunity to release resistance and surrender to the ocean of bliss inside you 🔹 ⇣ 📷 @saraford #meditationspace #meditationtime #mindfulliving #higherawakening #consciousliving #consciouscommunity #spiritualjourney #higherself #balancedlife #restorativeyoga #quiettime #sacredspace #denveryoga #collectiveconsciousness #denvercolorado


50 Minutes Ago

Which one are you today?


50 Minutes Ago

the one time I wear makeup and put on normal clothes 💋 . . . ...#saturdayvibes #selfie #noyogatoday #yogi #vain #balancedlife #saturdaynight #doitforthegram


51 Minutes Ago

On the head stand side of the game! #relationshipgoals #interracialcouple #balancedlife #kundalini

Got game? Toilet bowl on shot 4 is shooter’s touch baby! ——- Do your kids have a coach that cares? Do they have a coach that knows all the elements of an athlete? —— When I watch these awesome sports docs like The Basketball Love Story, the stories of the most elite athletes playing for hours, well past dinner time, in the snow & rain are exactly what I used to do. Not just when friends were there, ALWAYS. Especially with basketball, I wouldn’t go in the house unless I made 100 free throws in a ROW! So guess what my shot is still PURE! I fine tuned that shot in to my nervous system! Athletically & physically though, I lacked confidence because I wasn’t as fast or as strong, & in a lot of cases I was 1 year younger than the same guys in my class being an August birthday! I also got injured A LOT including 3 knee surgeries between 12-16 years old! In high school I was called gimp & was on crutches what felt like half the time! Each time I would just try harder, when I needed smarter! —— Being an athlete is a skill that can be taught & honed in on! If I knew then what I know today, I believe I may have had zero knee surgeries. I never had a coach train me on how to be faster. I just tried to keep up when we were told to run. I never had a coach teach me how to run, I just did what came natural. I never had a coach teach me that speed is primarily about vision & prediction! I never did injury prevention work. I never had an individualized rehab after any knee surgery. I just did the protocol that every other person going through knee surgery did. —- I know many of you want your kids to reach higher levels in sports, if they want to reach their genetic potential they must train vision, balance, & proprioception. If their coach or trainer doesn’t know how to train these skills send them to me. I care about changing your kid’s athletic life as if it was my own. Don’t let them miss a perfect shot!


53 Minutes Ago

Yum! Bok choy 🥬 cooked in the skillet with avocado oil and 3 fresh garlic cloves from todays farmers market - with leftovers from last night - grassfed beef cooked with onions, garlic, carrots, peas and potatoes all from my local farms. I’ve never actually had bok choy 🥬 until today! It was easy to cook and delicious! Especially fresh from the farm. 💓 . . . . . . #bostonfoodies #bostonfoodie #foodiesofinstagram #healingwithfood #functionalmedicine #functionalnutrition #autoimmuneprotocol #aip #wholefooddiet #realfood #justeatrealfood #nutrition #recipes #healthyrecipes #recipeshare #balanceddiet #balancedlife #fitfamfood #healthyself #wholefoodsimply #grassfedbeef #bokchoy #eatrealfood #cookingathome #foodismedicine #bostonfood #easymeals #foodiesofig

My clients 🙌🏼. I know I always say it, but it’s true- I work with some amazing women. Open-minded women willing to learn. Women determined to feel better, and do the work to get there. Resilient women who work past setbacks. • Years ago, this practice was just a distant dream. I simply wanted to help people improve their health through food. I never knew it could grow to what it’s become, and I just see more growth in the future for Root and Branch Nutrition. I am endlessly grateful for the people who have trusted in my guidance, and in turn have allowed me to fulfill my dream by helping them change their lives. • My 1:1 practice is currently full, but I’ll be opening a few spots in the coming month for new clients. If you’re ready to make a change and finally feel as amazing as you know you should, visit the link in my profile for info on how to work with me, or shoot me a message! ❤️


57 Minutes Ago

not thinking, not judging, just operating in complete fluidity within surroundings one may find themself. i am at flow


60 Minutes Ago

We are halfway through this amazing weekend! My heart is so filled with encouragement and laughter! Having a community of like minded women behind me pushing me to be better has totally changed the game for me. Could you use more community? ♥️ . . #conqueringyou #girlbossretreat #beastymomma #momswholift #healthyliving #balancedlife #momoflittles #homeschoolmomma #lifewithhashimotos