#bankteller

9,010 posts tagged with #bankteller

Photos and Videos about #bankteller

SWIPE LEFT Parts 37-40 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

SWIPE LEFT Parts 32-36 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Speak Volumes🔊 • Enviable healthy lashes every time!

SWIPE LEFT Parts 27-31 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

SWIPE LEFT Parts 22-26 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

One more week of training! #newjob #bankteller #training #work

This is for people who are sick and tired of always starting something new and giving up after a couple days.⠀ ⠀ Over here 👈 SO excited for this new 100 day commitment my ladies & I ate combatting together.⠀ ⠀ This is for the people who said they have tried it all or are too busy to go to the gym.⠀ ⠀ Don’t struggle to deal with traffic and people to drive to the gym or clear off your car off during the winter or cool it down during the hot months. ⠀ ⠀ This is for college students who have crazy schedules and those night owls who find themselves up late with nothing to do.⠀ ⠀ This program incorporates two modifiers and you can even modify the modifier by making up your own move if you have to! No stress!⠀ ⠀ It also is not set up on a Monday - Sunday style like normal calendars. This is a dry erase, reusable calendar that simply lists 100 boxes so you can go at your own pace; if you want to double up or add in a extra rest day.⠀ ⠀ Not to mention the daily hardcovered log book to help you stay motivated & empowered! It’s mindset as well as physical changes!⠀ ⠀ No more allowing yourself to feel guilty or that you “messed up” the program.⠀ ⠀ I teach my ladies to love the journey, find mental growth through podcasts and personal development. ⠀ ⠀ Find relaxation and happiness in self-care and all the different ways they can show up for themselves daily besides just working out.⠀ ⠀ Went from 182 lbs to 122!⠀ ⠀ Depressed, looking down at my body disgusted, struggled to look in the mirror without knit picking myself, sad to see a new day⠀ ⠀ To: Grateful for each day I get to wake up, discovering who I am plus what makes me happy, learning to love my body through all its changes, and be proud that I decided to work on what I didn’t like. ⠀ ⠀ You ready to commit to 💯 days with us?⠀ ⠀ This is your sign! ✨ ⠀ ⠀ The first 3 people who fill out my application via link in my bio and are serious about changing their lives will receive a coupon discount on top of the already $20 savings to get VIP EARLY ACCESS to this new program!!⠀ ⠀ We are all committing on the 29th to day 1, but are rocking the prep workouts she gives us in the mean time!

1) What I’m doing is non of your business. 2) Do you honestly think that they would just let me sit here and ignore you? Calm down and be patient. 🙄🤷🏻‍♀️ . . Tag a coworker 🤜🏽💰🤛🏾 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

Thank you all so much for the birthday wishes yesterday! You all seriously made my day💕 spent it watching toy story 4 & having long islands with my mom and (future) mother in law! . I never imagined myself at 26 years old I would be living at my own place, engaged, and building a multiple figure business. I’m truly happy and grateful for everything that god has led me to💕 . Alright 26, show me what you got👊🏼

Part 16-21 of 21 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Part 11-15 of 21 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Swipe Left Part 6-10 of 21 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Part 1-5 of 21 Barbsville Bank Grand Opening Bank Tellers Tiffany and Arlene are ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Bank Tellers Tiffany and Arlene set up their money drawers at the Grand opening of Barbsville Bank in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Rules are rules! Bank Teller Arlene is getting ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

Bank Teller Arlene is getting ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #arlene #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls #africanamericandolls #blackdollss

Bank Teller Tiffany is getting ready for the first customer at Barbsvillle Bank grand opening in Barbville Town. #bank #barbsvillebank #barbvilletown #teller #bankteller #barbie #dollcollector #dolltime #dollstories #fashionista #dolls

This had me weak af!! I be telling the banker to write it down or whisper it like got damn what happened to privacy. #saysomething#bigbanktakelilbank#accountoverdrawn#funnymemes#eyebrows#makeup#learntodomakeup#tutorialmakeup#eyebrowtutorial#banks#bankteller#mymoney#cash#thousandsofdollars#privacy

Just Put It On Your📆Calendar‼️ 💪 Back it up with an⏰alarm to keep you accountable … DO IT for👉YOU. 💪 Knock it out🏃🏻‍♂️mornings before the summer🌞heat sets in.... or grab that window🏃🏻‍♀️evenings before the🌅sun goes down. 💪 And don’t forget🤗Celebrate with some refreshing and hydrating #phytosport + citrus🍋water & a power🍃packed vegan protein bar. They are packed with nourishing vitamins and minerals plus fiber and phytonutrients for an extra boost of wellness.

From soft to✨bright, ARBONNE’s #certifiedclean lipstick will brighten any day! 💋 💁🏻‍♀️when you get a new makeup delivery and do a little happy dance! 💃🏼

EWEBEAR Comics Ewe Will ❤️ by RaeLyn Larson 2019. Check out my website raelynlarson.com for an article on how I do my illustrations. See more EWEBEAR comics on Pinterest by searching RaeLyn Larson and EWEBEAR. View my bio and gallery at SCBWI.org by searching RaeLyn Larson at Showcases and Illustrator Gallery. #ewebear #skunk #bear #bank #commonsense #sense #cents #withdraw #tophat #raelynlarson #raelyn #cool #key #comics #funnymemes #dailycomics #zero #teller #bankteller #funny #thinksmart #useyourbrain

THIS is what I want out of coaching. A group of best friends where we can have a blast, dance our asses off, and still get up for a 6am workout. When I saw my own coach on instagram I saw how happy she looked, how she was doing something for HER, and I needed that. . This isn’t a ME thing, this is a WE thing. You hear me talk about “my girls” or “my tribe” but do you understand what I mean? We all come from different places, ages, backgrounds, and careers. We have different stories, whys, and pasts but together we share one common purpose. We strive to better then our yesterdays and help others to do the same. We are a team ❤. . THese ladies you see in these photos are only a fraction of team Sheer Obsession but each one plays a part of who we are as a team today. Because of them we are making a difference and I couldn’t be any more proud of them and the others on our team. Ready to add you on ourside next year in NOLA babe! (Link in bio!)

(@flexiswave)

2 Days 23 Hours Ago

I can’t tell her 🤷🏽‍♂️

Peta Phipps
(@petaptravels)

2 Days 24 Hours Ago

I may not know much about coffee ☕️ #safe to say that repurposing a historic Montreal landmark into a breathtaking #café is my cup of tea❣️ 💰This was once the Royal Bank Tower 💰 . . . . . #capuccino #crewcollectivecafe #bank #vaults #iconic #historic #coffegrounds #bankteller #espresso #socool #repurpose #coolspaces

Customers don’t understand the stress that comes with this job. Some days are seamless and wonderful & other days just disaster upon disaster. 😥💯 . . . Tag a coworker 🤜🏽💰🤛🏾 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

chels
(@chelseabergonia)

3 Days 5 Hours Ago

who would have ever thought that Chelsea would be working at a bank and be a social work & psych major? Only me? Who cares what others think, do what is best for YOU! ✨ #selflove #communityovercompetition #nebraska #socialworkstudent #psychology #psychminor #mindovermatter #bankteller #biggirljob #catmom #crazycatladies #crazycatlover #rescuekittens

This business changed my life. Seriously. . Have I not said yes, I’m not sure where my mindset would be at right now. ✌🏼 out to the past, to the haters, to the ones who told me I wouldn’t stick with it, to the ones who told me it didn’t work, to the ones who didn’t support me, to the ones who said this was a cult, to the ones who said it was a trap. . Reality is-I’m free from the trap. Free from feeling stuck, free from feeling alone, free from financial stress. I have a vision of being x10 more than I am now and it’s happening. . We are in the business of changing lives, and I never thought I would be changing mine the most. You in to join me here next year?

A few new things have happened. First I'm no longer blonde and chopped six inches off😍😛🤤 Second I got accepted into SUNY Oswego to get my BS in Business Administration 📚📝📈 Third I start my new job as a Teller at LNB on the 29th💰💵 #slowlybutsurely #makingmyway #newjob #bankteller

Hmm, maybe because your account is overdrawn and you’re depositing a random 18k check, that you’ve never received before. 🤔🤷🏻‍♀️ . . . Tag a coworker 🤜🏽💰🤛🏾 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

Thanks instagram for giving me my best friends. YOU DA REAL MVP HERE🙌🏼

(@financiallyinsecure)

5 Days 20 Hours Ago

Anyone have interview tips for working in banking? I’ve been applying to banks in my area and am now interviewing at a couple places. I have experience working in retail but I currently work in a caring field so I’m not feeling too confident. #bankteller #banking #personalbanker much appreciated 🤙🏽

Indy here we come👯‍♀️ . Can’t wait for us to squeeze you @kayla.carrell

For the summer we are mixing up the #tmdnamegame to include some professions! So this week if you are a BANK TELLER it is your lucky day! Tag your Banker friends and send them downtown for a bath balm🤗 (in store today only July 11.) Check back every Thursday to see who will be the lucky winner next! #bathbalm #taylormadeopelika #downtownopelika #banker #bankteller #shoplocal

If customers only knew what we actually thought about their complaints. 🤦🏻‍♀️😅🤷🏻‍♀️ . . . What’s the complaint you hear most often? Tell me in the comments. 👇🏻💰👇🏽 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

Woke up this morning to my girls & I blowing up our group chat about how excited we are to finally be all together again at once! Some of us live minutes away from each other and others are states away and we finally get to have a freaking blast. Just missing @vanessa.mendzz and @danifrani_ in this photo. . It’s amazing to have a group of girls who are so driven, inspiring, and passionate as you. ❤We all have said how we didn’t have a big group of women to fall back on who were like-minded in living healthy, fulfilling , purposeful lives. But we all found that in one another. 👯‍♀️Our arms are open for you to babe! {link in bio} . CANT WAIT TO BLOW MY INSTA UP WITH YALL! And maybe get a normal looking picture🤣

BIG DAWG STATUS💫... EMBRACE THESE NUTS I GOTTA CARRY 🌰🥜Along with my vagina😻. See visions and close deals is the motto. ✍🏾DUH 🥳#queen #greengrass #starstatus💫 #jstaruniverse🌎 #bankteller #ceo #grammys #freebandz #wraith #doggpound #westside

These last few days have been quite a lot. I knew it was going to be a crazy year, but no one can prepare you for the unexpected. I want to be real. I have days where I lack motivation. I snack…like a lot. Sometimes I just want to be unplugged. Sometimes I question myself…am I doing the best I can? . This morning I did day 1 of my new workout program and it was so needed. Like my mindset completely shifted. For 30 minutes all I did was focus on my trainer, looked at myself in the mirror, watch my face get red, felt myself starting to sweat and in that 30 minutes- I KNEW I was doing something right. Its really true that exercise does release endorphins, it does change your mood, and you truly never regret a good workout. . Will I have a bad day next week where I don’t want to workout? Sure. Will I give up exercise completely? No. So just because you have a bad day, week, month…its never too late to make any day your new Day 1.

How many of you got this look today? 🙋🏻‍♀️ . . Customers act so inconvenienced when asked to do anything other than sign their name. 🙄 . . Tag a coworker 🤜🏽💰🤛🏾 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

Kayla
(@coffee__confidence)

9 Days 12 Hours Ago

Hi everyone! As you can tell many of my posts i talk about my blog! I just started blogging recently as a hobby! I absolutely love it it’s calming and keeps me centered! Please click on the link in my bio to check out my blog! Go ahead check it out! #bankaccount #banking #bankteller #bankinglife #personalblog #blogger #july #julyjournal #vacation #summer #blogit #newblogger #newbloggerintown #coffeeandconfidence☕ #mondaymotivation #mondaybloggers

Crosstown classic with the two most important men in my life💕 I love you both pass centerfield and back ⚾️

Do you get the feeling like your stomach has fallen when nervous?⠀ ⠀ The nerves for this trip have officially set in and in 12 hours I will be already on the bus heading toward NYC.⠀ ⠀ Ever have that moment where something exciting is about to happen and doesn’t feel real?! That is me right now.⠀ ⠀ I just struggled to fit the next 7 days of my life in ☝️suitcase.⠀ ⠀ Ask anyone who knows me...that’s hard to do because I pack like I might never return. Are you an over packer?⠀ ⠀ The second bus I have to use to get from NYC to Pittsburgh, PA had a strict luggage policy so I’m over here rolling up my clothes, measuring the bag & trying to weigh it on my scale 😂 The struggle is real.⠀ ⠀ I already feel like I have forgotten a million and one things and question how my remaining stuff is going to fit in this briefcase style carry on.⠀ ⠀ I questioned if I packed too many clothes but then told myself nah it’s gonna be hot, sweaty and I need extra bottoms lol.⠀ ⠀ I feel like a bundle of emotions right now: happy, sad, scared, nervous, excited. It is like a introvert brain overload.⠀ ⠀ I’m sad to be away from my man, nervous to deal with these headaches on the go, and excited because I get to meet a teal haired beauty who I met through this coaching opportunity IN PERSON finally!⠀ ⠀ Coaching is all about pushing our comfort zone because that’s when life begins. Well baby, I am pushing those comfort zones this whole upcoming week.⠀ ⠀ Goodbye New Hampshire! Hello Pittsburgh, PA and Indianapolis, Indiana!⠀ ⠀ Are you going to be watching my IG stories for the behind the scenes of this adventure?!

BE THERE OR BE A SQUARE #gvng #allwhite #splash #kushalumni 🔥🔥🔥💯🙌🏾💦 AUG 9th #splashgang x #godfellowent will be there GVNG 💦💦🍷🌎🌎🌎🌎

Bank Teller by day, Fitness Trainer by night. Forgot my gym clothes but still wanted to get in a couple of sets in. With gym clothes or not. No time to make excuses! @mansports #mansports #manpersonalbest #supplements #bank #bankteller #gym #noexcuses #dressup #fashion #tdbank #sweat #fitness #healthy Supplements: Man Sports Pre-workout:gameday (Rainbow Sherbet) Intra-workout: ISO-Amino (whimps) Post-workout: Clean protien (peanut butter bits)

Are you posting those photos from back in the day on social media?⠀ ⠀ Writing a caption about how you wish you could go back to that time and be (fill in the blank).⠀ ⠀ Examples: thinner, this size, fit into those clothes or looked like that.⠀ ⠀ Why are you allowing yourself to continue to be where you are then?⠀ ⠀ Take a hard look at yourself in the mirror. Look into your own eyes.⠀ ⠀ When was the last time you looked in the mirror and said, “I love you,” to yourself?⠀ ⠀ When was the last time you truly appreciate yourself for all that you do, have been through and the wonderful person you are?⠀ ⠀ If you are anything I liked used to be then I bet the answer is you don’t even remember. It will have felt like ages or maybe you made the realization like I did that you never truly had self-esteem, confidence or love.⠀ ⠀ Let this be the sign you have been looking for! ⠀ ⠀ You DO NOT have to continue to live this way! STOP letting your inner mean girl run the show!⠀ ⠀ Once you get moving and trust me it’s not even that long because I know you are going to use the same excuse that I did, “I am too busy and can’t stick to that.” It is only 20-30 minutes and trust me you CAN develop a simple at home workout routine that works!⠀ ⠀ Plus fueling your body properly so it actually has energy to keep going throughout the day to avoid that mid work shift crash, relate?⠀ ⠀ Plus when your inner mean girl fights back, you miss a workout, you binge on those cookies in your cupboard you will have a group do badass, empowering ladies who will shoo her away and remind you how beautiful you are, that you got this and tomorrow is a new day.⠀ ⠀ This is a lifestyle change. Don’t forget we are all human. Even coaches have too many treats, get in a rut or use hurtful words against ourselves.⠀ ⠀ It’s the fact we keep getting back up, dusting ourselves off and trying to still be a light to others to show them that you can have this beautiful mind, body & soul change too⠀ ⠀ Click the link in my bio, fill it out & press submit now. Take my hand! Let’s do this together! ❤️

All 150 envelopes are sent out and this girl cannot be anymore happier ! Like seriously if you watched my story the last couple days... don’t worry, I found the missing one 🤣. . Now it’s time for the mail carrier to hate me...idk why I’m so excited to get a bunch of mail back to start organizing the final details ! 61 more days and maybe all the fun wedding “stress” will go away 🤣.

mynerede
(@mynerede1)

11 Days 22 Hours Ago

Changing of mutilated note can still be a big business in some Nigerian banks. After all: "this is Nigeria". . . . #nigerianbanks #nigerianbankers #nigerianbanker #teller #bankteller #efccnigeria #efcc #obunga #laspotech #unilag #nigerianfarmers #nigeriantraders #totondikeh #mynerede1 #tontolet #bobrisky #bobrisky222_ #bobrisky222 #lagos #delta

Keeping the sun out of my eyes or saluting ? Hope everyone is enjoying their fourth 💙🇺🇸 . Don’t forget signing up for my fit group is completely freeee until after this weekend! Check out the story for details🤪

The life of a bank teller... #bankteller #banker #bankerlife #bigbills #money

Are you struggling and feeling stuck in life?⠀ ⠀ First off, I want to congratulate you for still being here today & waking up to face today. Your track record for surviving is 100% & I am so happy you are still here today.⠀ ⠀ When you are struggling mentally sometimes it’s hard to see the positives of life or things to be grateful for when you are stuck inside your own head.⠀ ⠀ Then I remember three of my favorite techniques to help me find positives even in the worst case situations:⠀ ⠀ 1) Powerful “I Am” affirmations: example: I am strong. I am beautiful. I am worthy of life. I am abundant.⠀ ⠀ 2) List of 10 things you are grateful for that happened to you during the day. At first, this will be hard, but over time your mind will adjust to naturally looking for a positive in a struggling situation.⠀ ⠀ Yesterday in the free group that my best friend Kerr & I are hosting this month, we challenged our ladies to write a list of 10 before they went to bed & share their list for accountability.⠀ ⠀ It was so amazing to read their lists & to help them so all the ways their life is still great & meaningful daily.⠀ ⠀ 3) When worse comes to worse & you really feel like the ego is trying to play the “woah is me” card & nothing else is working...TAKE A NAP.⠀ ⠀ Yup! Sometimes life is simply hard & it tests us. We cannot have everything always just so simply because we have to work for the things we want most.⠀ ⠀ In those moments where you want to scream, cry, or throw something because you just feel agitated w/ life & everyone, just like a child, I sleep it off.⠀ ⠀ I think there is no problem in catching up on some zzz’s & waking up with a clearer mindset to deal w/ the problem at hand; like a fresh perspective.⠀ ⠀ According to National Sleep Foundation, younger adults (18-25) & adults (26-64) need 7-9 hours of sleep a night!⠀ ⠀ They recommend using the NSF Sleep Diary to track your sleep habits over a 1-2 week period & seeing what it says.⠀ ⠀ You must schedule sleep like any other daily activity, so make it a priority.⠀ ⠀ How often do you get a good night's sleep?

This is what I always imagined. My future husband coming home from work, I finish up dinner, he packs up a cooler, we hurry up and eat in the kitchen and run out the door to drive 5 minutes out to our cute downtown area to watch the fireworks. It’s the little things to us that always made a huge difference. . Life is good.

Annnnnnd Instagram is back up and running! Thankfully our vault custodian is always on the ball 🏀 . . . Drop a 😰 in the comments of you almost forgot! . Tag a coworker 🤜🏽💰🤛🏾 . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

I guess IG is overloaded just like the branches today. I am unable to upload to the story line 😩 . . Today is ri-donk-u-lous, my branch has been NON STOP since opening. How are your branches today? . . #instagramisdown . . #meme #memes #memesdaily #memes😂 #memestagram #memevideos #memer #memez #memeslayer #bankingmeme #bankmeme #dailymemes #tellerproblems #tellerlife #bankteller #banktellerproblems #banktellerprobs #teller #tellertuesday #tellermeme #thebitterbanker #customerserviceproblems #customerservicememes #customerservice #moneymemes #money #moneymoney #cashcash #cashenvelopes

Self-care needs to be your # 1 priority.⠀ ⠀ Struggle with self-care? Keep reading!⠀ ⠀ Here are 5 ways my therapist & doctors say are very beneficial.⠀ ⠀ 1. Developing a sleep routine. It is important to sleep. It is the way your body & mind recover.⠀ ⠀ 2. Deep breathing even just a minute a day. On this podcast I was listening to called “The My Journey Experience” by @brianpickowicz said one technique he had used was breathing in and envisioning the color green (prosperity) & breathe our envision black (scarcity).⠀ ⠀ 3. Putting away the electronics after a certain hour. Suggestion is 2 hours before, but even 30 minutes is heading in the right direction.⠀ ⠀ 4. Massages! Did you know a lot of student massage clinics will do it for half the cost?! You save money, feel good & help someone get that much closer to their goal.⠀ ⠀ 5. But both agree that moving my body & exercising is a great way to combat depression, anxiety, these headaches & the feeling of stuck.⠀ ⠀ 6. Getting up & moving is SO beneficial & can even help people quit smoking because the post workout high releases that happy chemical in your brain like a cigarette does.⠀ ⠀ If you are struggling just know you are not alone. A lot of us in my community have been feeling stuck & just off, but this new program has us getting excited.⠀ ⠀ Just 2 days in & the ways we are moving our bodies already have us feeling stronger & unstoppable.⠀ ⠀ She also told me to go out on the 4th of July with my boyfriend & to make that a priority to spend some time together outside the house. We are excited to see some fireworks! ⠀ ⠀ What are your plans?

(@customcole)

14 Days 18 Hours Ago

Here is the latest Bank Teller that I built for a bank in Toulon Illinois. The lighter stained boxes hanging off the front will have a flat screen monitor in them and the bare plywood you see will eventually be tiled! It's going to look great in it's new home! #woodworking #woodshop #woodshoplife #craftsman #cabinetshop #redoak #bankteller #finishcarpenter #finishcarpentry #madeiniowa #customcole

Happy Tuesday Yall! After coming home from vacation ITS HARD to get back into the swing of things. Trust me I get it. I've been in a funk since middle June, just all over the place. I took my before pictures, did day 1 of the prep workouts and I cannot wait to get started. This new program its going to give me- . Structure. Consistency. Motivation. Passion. Excitement. . Staying committed is fucking hard. I used to struggle sticking with one routine for 2 weeks, but now I can do 6 weeks no problem! But 100 days?! Ill admit that's a little intimidating because yes- there are lots of fun events coming up, family parties, holidays, weddings, vacations, and more. So can I still have an active lifestyle and still have fun and enjoy those events? Of course. So don't think for a second you aren’t capable of doing both👊🏼{check out my stories for a preview or message me for a FREE workout to try!}

Annnnndddd we are back! Exhausted, full, overwhelmed and we just topped out night off with some Red Baron pizza! It feels so nice to be on my own couch, in my own shower and HEALTHY meals prepped in my fridge ready to go!! I loved you Cancun but I can only handle so many curly fries and room service so much 🙆🏽‍♀️ . Stay tuned for some fun exciting things coming up for my July fit group tomorrow !:) this girl needs to lift some weights!

Struggle to stick to a routine? Save & share this! ⠀ ⠀ I remember thinking to myself, “This will never work & there is no way these inches will go down.”⠀ ⠀ Today I weighed in at 129.4 lbs & my waist is now 27” (s: 35”)! I don’t say this to brag, but to show you what is possible. I can help you lose the weight & learn to love the body that you struggle to look in the mirror at right now.⠀ ⠀ A few of my ladies including myself really did NOT want to take these photos or measurements. Yes, even I was struggling because mentally I have felt stuck & not always loving my body with all these bug bites on them (good ole country living 😅) & the treats I have enjoyed.⠀ ⠀ Our mindset with food has come a long way but sometimes we indulge a little too much. We love that the nutrition plans are always there for us to jump right back into. A lot of us struggle with binge or stress eating so if we can relate. We celebrate the good days we have & support each other on the hard ones.⠀ ⠀ This NEW program I am doing is perfect for my ladies struggling to develop a routine. It’s quick 20-30 minutes & it incorporates recovery workouts to help you stretch out your body in all different ways.⠀ ⠀ It will make you feel like a badass in the new way your body will move.⠀ ⠀ The tempo will change during the workout to keep you moving dynamically. Slow down the tempo and slow down your movement. Tempo fast means pick up the pace!⠀ ⠀ The goal is to step out of your comfort zone because you have to do different things to get different results! Challenge yourself! ⠀ ⠀ Forget how hard you are working! Plus have a group of other determined women who are doing this DAY by DAY right beside you!⠀ ⠀ If you are serious about changing your life, want to quit hating your body & tell your inner mean girl to, “Shut the fu** up,” then click the LINK in my BIO & SUBMIT the application NOW!⠀ ⠀ BONUS: For filling out the application you will get a FREE sample workout from this new program because I KNOW you will fall in LOVE with it too!

Katie West
(@katiedragomir)

15 Days 22 Hours Ago

I have a magnetized name plaque for work! #newjob #wellsfargo #bankteller #orientation