#barbell

999,715 posts tagged with #barbell

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SO VERY PROUD OF THIS YOUNG LADY. What a fun day to be “coach” and watch her execute game plans. She hit it out of the park!!! Watch out, teens of CrossFit. @compete_likeagirl is coming in full force for the 2019 season. #stillhasayear #crossfitteens #mindsetiseverything

REDEMPTION WAS MINE!! 365 days ago the back injury happened. Today on the anniversary I qualified for Masters Nationals! 6 for 6 today 98/100/102 Snatch 118/122/126 Clean and Jerk. Total 228. Thank you to those who kept me strong over the past year especially my wife @catiebristow for always being supportive of me through recovery.. and keeping/forcing me to be smart. See you in Buffalo! #firesidebarbellclub #usaw #roadtomasternationals2018 #anoldlionisstillalion #usawmasters #oly #barbell #olympicweightlifting

Did 3 sets of 4 at 445 for deadlifts today. Here’s the first set, ft. @b_b_pang

C. Smitty
(@csmitty7)

5 Minutes Ago

When you pop the trunk and you got that work in the back! #movingweight . . . . #getmoney #gymlife #dimes #quarters #plates #battlerope #kettlebells #barbell #dumbbells #shouttothe 🔌 #dontforgettohydrate

I have worked so fucking hard, failed so many times that this is by far the most proud I have ever been of a lift, 200lb clanging&banging over my head 🏋🏻‍♂️#crossfit#crossfiter #crossfitcommunity #snatch#olympiclifting #weightlifting #lifting#gym#box#rogue#roguefitness #ryourogue #fitness #tattoo#tattoos#tattooed#guyswithtattoos #reebok#reebokcrossfit #barbell#snatching#hwpo#paytheman

Lilli Duffy
(@lduffyfit)

53 Minutes Ago

Leg day with my roomie this morning!!! Here’s our workout: •Barbell squats - 4 sets of 10 •Barbell good mornings - 3 sets of 10 •Barbell deadlifts - 4 sets of 10 •Smith Machine lunges - 3 sets of 10 each leg •One legged hip thrust - 3 sets of 10 each leg •Leg press - 3 sets of 10 Since I’m always in the gym alone, it felt nice to have some company💪🏻

•Split Snatch old school style 😎 90% snatch today was 175lbs and then some tough pause overhead squats, back squats, and some push jerks and presses as part of today’s @thebarbellwod ————————————————— •Something that’s helped me is being consistent in the pre-lift routine. It puts you in the right mindset for the lift, whether it be a warmup weight or a PR if you treat it the same you will have more confidence. Approach every lift the same and the weights will feel so much lighter. 📚 @positionusa @gainzbox with the sweat bands 👌🏻 #weightlifting #lifting #training #fitness #strength #strengthandconditioning #functionaltraining #fitfam #workout #fitnessmotivation #crossfit #crossfitweightlifting #wod #strengthcoach #ryourogue #barbell #olympiclifting #olympicweightlifting #squat #coffee #snatch #clean #cleanandjerk #metcon #strongman #positionusa #usaw

Remote athlete @davidxterror working on some technique and getting his weekly video analysis!

@decembersymone with a PR from High Blocks of 118kg/260lb! She won $25 from me on this one! =================== www.mashelite.com <link in bio> for: - Mash Mafia Online Team -Hundreds of Free Articles & Workouts - 14 Awesome E-Books -Seminars @intekstrength #intekstrength @biprousa #biprousa @athleteps @harbingerfitness #harbingerfitness @thedanicain1 @tfox66 #nikeweightlifting #athleteps @mg12power #mg12thepowerofmagnesium @haknutrition #haknutrition #wodfitters @wodfitters

Baby weight lifting 🏋️‍♀️ 😂 #hangclean #fitbaby #startemyoung

Vull Sport
(@vullsport)

11 Minutes Ago

Are you guys ready for NEW BRAS?! We are 🙋🏽!!! Dropping next week! . ✨Including this Scrunched Sports Bra. ✨ Over shoulder straps that give your traps a rest - criss cross back detail to keep them always in place and off your mind. Low neckline with scrunched front detail. More sneak peeks of other styles to come! VullSport.com #vullsport

Here in central PA, we call them halupki’s... Eat real, eat whole, eat clean! 👍🏻👌🏻👏🏻 🏋🏻‍♀️💪🏻🙏🏻🇺🇸✌🏻❤️🙂 #fitfam #fitness #eatclean #protein #bodybuilding #fitat40 #deadlift #squat #weights #barbell #focus #determination #sweat #heart #strong #discipline #meditation #innerpeace #strongwomen #repetition #change #loveyourself #centralpa #harrisburgpa

Obecnie przysiady tylko raz w tygodniu, a nie jak kiedyś - dwa. Za to mega wymagająca piramida z progresją co tydzień. Zbijaniem rekordów siłowych zajmiemy się później, póki co trening wyglądał tak: (podana waga jest sumą gryfu i nałożonych talerzy) 20 kg - 30 reps 25 kg - 24 reps 27,5 kg - 24 reps 30 kg - 24 reps 32,5 kg - 16 reps 35 kg - 16 reps 37,5 kg - 16 reps 40 kg - 8 reps x 3 serie 42,5 kg - 6 reps 45 kg - 4 reps 47,5 kg (pierwszy raz w życiu) - 1 reps 2 lata temu przysiad stał się dla mnie najważniejszym ćwiczeniem. Cel: Podnieść tyle ile ważę. Wtedy ważyłam 46,2 kg. To co? Uznać, że cel osiągnięty, czy dobijać do obecnego 51,5? Hmmm... Za miesiąc będzie 1,5 kilo mniej na wadze i może 1,5 więcej na sztandze:) #squat #barbell #lifts #weightlifting #gymaholic #fighter #adhd #fit #fitgirl #fitnessgirl #fitnessmotywatory #fitnessmotywacja #silownia #training #workouthard #legday #legworkout #legs #butt #ass #buttworkout #squatlovers

Scotland, it’s been a pleasure! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 It was great to step back on the mat again, especially at the prestigious Commonwealth Arena! It’s been a long day, I’ve had some tough scraps and got some good cuts and bruises to come back with! The day started off well and I made it though to the second round where I slogged through out a 15min golden score fight. After a few controversial decisions (and a wazari taken away) I then got a silly technical penalty for a leg touch 🙄 ..oh well, you live and you learn! Then on the way to bronze I was stopped by an experienced Bulgarian 🇧🇬 Stepping back into the Judo world again and working towards this competition has been a fun project. I’ve learnt tonnes along the way! Just looking forward to the next steps.. @jamesjowseytraining

Ka!!
(@karmencurcio)

17 Minutes Ago

💪🏼 pronti x la gara 🏁💪🏼🏋🏼‍♀️ #weightlifting #fipe #garafipe #snatch #cleanandjerk #barbell #weight #competition #pocagente #tarantulacrossfit

Kicking cardio 💪💪💪💪💪💪💪 @ericssonsamuel ➖➖➖➖ Follow 👉 @letthegainzbegin Follow 👉 @letthegainzbegin ➖➖➖➖ #bodybuilding #lifting #fitness #powerlifting #swole #iron#gymlife #gym #training #dedication #motivation #strength #muscle #workout #eatclean #strong #fit #getfit #barbell #ironaddict #motivation #fitnesslifestyle #lift #train #instafit #getbig #letthegainzbegin #bulking #weightlifting #karate #kick

87kg BW but i feel strong ! Good clean and jerk session today! 170kg(375lb)✅ 175kg(385lb)✅ 4x1 at 180kg(395lb)❌ did all the clean but miss every jerk haha one day i will have that weight! #crossfit #weightlifting #weightlifter #olympiclifting #cleanandjerk #clean #squats #fitness #fit #teamdo #eleiko #rogue #85kglifter #canadian #barbell #tattoo #gym @powerperformancesystems @novativenutrition

Kevin McVay
(@mcvaykev23)

20 Minutes Ago

Saturday workout with the wife @mollyj06 was a mixture of hamstrings, back and core (some cardio for her and shoulder rehab for me) on a beautiful warm and sunny winter day! - - - #couplesworkout #husbandandwife #workoutpartner #fullbodyworkout #formfirst #weightstraining #endurancetraining #functionaltraining #personaltrainer #trainer #stretchtherapist #lifegoals #fitnessgoal #fitnessjourney #fitnessmotivation #resistancebands #trx #stabilityball #barbell #weekendworkouts

Louis
(@louis_pike)

25 Minutes Ago

Some more ugly deadlift faces for you guys. Paused deadlifts @ 205kg, had to move between sumo and conventional. Competition bench, form feels a lot more dialled in on bench. Hopefully can push some more weight soon 💁🏻‍♂️ @reesy0210 @stmarys_strength

I lose about 5-10 followers on here every time I post a lifting video can’t tell if it’s because my squats really are that shitty or if it’s because I have pants on 🤷🏻‍♀️ 👋🏼👋🏼👋🏼 ✌🏼k byeeee. . triples with 170lbs at 110-113lb body weight yesterday since today’s my day off that I take like every two or five weeks 😬

•••Don’t be beautiful. Be angry, be intelligent, be witty, be klutzy, be interesting, be funny, be adventurous, be crazy, be talented - there are an eternity of other things to be other than beautiful. And what is beautiful anyway but a set of letters strung together to make a word? Be your own definition of amazing, always. That is so much more important than anything beautiful, ever.•••