#bejuststrong

53,906 posts tagged with #bejuststrong

Photos and Videos about #bejuststrong

(@cjoyfitness)

2 Minutes Ago

My new favorite healthy snack @thesqueakypops ! I got to try these out and I’m in love especially with a little bit of peanut butter. This is apple cinnamon flavored and they’re chick pea and rice popped chips made whole ingredients that you can actually pronounce!

(@kaseysfitnessmom)

7 Minutes Ago

Wondering how you could be successful working with an online coach? When you’ve got the right tools, anything is possible. 💥 customized workouts 💥 macro support 💥accountability 💥 check-ins 💥 teamwork at its finest Decide to make yourself a priority. 12 days until the next challenge kicks off!! 8️⃣ spots available, 1 has already been claimed. Get with me and let’s get you started!! #investinyourself #kaseystevensfitness #livelifeactivated #bejuststrong #yourhealthisimportant #findyourcommitmenttoyourself #trainerizetrainer #theholidaysarecoming #getfitandfindyourhappy #teamworkmakesthedreamwork

(@sydney_df)

12 Minutes Ago

When you get excited cuz you think you did 265x3 but then you realize it was only 255 😑😑😑 metcon was fun: 200m run 5 cleans 5 thrusters 200m run 10 cleans 10 thrusters 200m run 5 cleans 5 thrusters 200m run . . . . #crossfit #crossfitgirls #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #fitgirl #fitfam #fitspo #girlswithtattoos #girlswithmuscle #girlswholift #gymmotivation #motivation #militarymuscle #veteran #colorado #fnx #fnxfit #athiaskin #athiawarrior #bejuststrong #tgif #flexfriday

(@moveit_2_loseit)

20 Minutes Ago

Shoulder injury this week has had me a bit down in the dumps. Took this yesterday & all I could focus on were the parts of my body I want to improve. Taking another look today, I’m pretty proud actually. MINDSET IS EVERYTHING! #newday #mindset #reset #selfimage #training #fitfam #juststrong #anytimefitness #bejuststrong #fitforlife #instafit #fitness #fitnessjourney #selfpride #proud #selfie #active #maxineschallenge #wearechallenge #firefury #firefuryfitness #nofilter #injury #recovery #cardio #tabata

(@olga_likes_it_heavy)

47 Minutes Ago

Copenhagen is more beautiful than before! It's great to be back.

(@hazardzistka17)

48 Minutes Ago

Hej, heej! 👋🏻 Ostatnio coś ciężko się żyje, serduszko boli że lato już odeszło 💔 Ale trzeba coś robić żeby nie popaść w depresje! 🙌🏻 #polishgirl #autumn #fitness #gymlover #favoriteexercise #justdoit #bejuststrong 💪🏻🤩

(@sarajayne_barker)

56 Minutes Ago

So, my mum got her official wedding pics through and sent me a few. My first thought was "good lord, I can't share these !" All I could see was my double chins, how fat my bicep looks (not in the good way) and how horrific my scars and sores look. Then I thought hang on, other people aren't going to judge and see these things first - they're going to see these pictures for what they are; photos of me genuinely smiling and happy, celebrating a perfect day with some of the people I am closest to. So I'm sharing them and I'm proud of them - I'm progressing along my fitness journey, I'm far stronger and happier than I was six months ago and, yes sometimes my "invisible illness" gets me down but I won't let it ruin the memories of this glorious day. 🖤 #fitnessisforeveryone #fitnessmotivation #fitspo #weightlossjourney #progress #progressnotperfection #strongnotskinny #nutrition #fitfam #inspiration #fitness #transformation #invisibleillness #autoimmunedisease #happy #autoimmuneprogesteronedermatitis #wedding #maidofhonor #motherdaughter #inkedgirls #inkedwedding #girkswholift #girlswithtattoos #recovery #wellness #wellbeing #juststrongambassador #bejuststrong #bodypositivity #effyourbeautystandards

It literally took me a month to get up the courage to walk through the doors for the first time and about six months to commit consistently. 🤷‍♀️ We had just moved to town, I stay home with my little man 🧒 and had no one to watch him so I could get some “mommy time”. I would also say I wasn’t a runner so the thought of having to run on the treadmill EVERY CLASS scared me. 🏃‍♀️ But the second I walked through those doors I felt like I was home. You’re pushed and challenged and embraced. Within these walls, I’ve found out I love rowing, can squat 60lbs and run 9.0 mph {I tried for 10.0 and found I wasn’t quite ready for that yet} Even more than that is all the emotional change I have gone through. Being a mom isn’t always easy. Moving to a new town wasn’t easy for me. Here I am feeling amazing and strong and constantly challenged but knowing I Got This! So, here’s to the first 100 @otfhingham workouts down, and looking forward to where I’ll be in the next 100 💪

🏃‍♀️ It doesn’t matter how slow you go as long as you keep moving forward 🏃‍♀️ 6.16 steady miles done on this glorious sunny afternoon. After nearly 18 months of injury setbacks I cannot telly you how happy & grateful I am to have reached this point. Eight weeks of consistent training (almost) complete & going well. I’d love to say this 8 weeks has been plain sailing. They haven’t. Some days have been easy. Some days have hurt physically, some it’s been more about the mental battle to get out the door. Some days I admit I have lost the battle, but there have been many more days that I have been triumphant. I have learnt & grown more on the tough days than the easy ones. I can feel myself getting fitter & stronger daily, both physically & mentally. I remind myself constantly why I’m doing this, of the bigger goal & greater purpose than just me but to get there can only be achieved one day, one mile, one step at a time.... #makelifeepic #bejuststrong #onestepatatime #achillesrehab #mindset #gettingfitter #gettingstronger

(@squatnrock)

1 Hour Ago

Walking into the weekend..... #areyouready

(@miss_maddy_)

1 Hour Ago

Finally got my @bejuststrong shorts and joggers in the mail! #juststrong#bejuststrong#mightruntoday#trying#ambassador#goodfit

(@lizirobinsonn)

1 Hour Ago

SPOTO SEVENTY 💥😈 failed this miserably 3 weeks ago and today it fliessss with encouragement from @nicholamccloud thank you 😊 also 2x5 @ 62.5👽———————————- coach by @lyonspowermcr #girlswhopowerlift #girlswholift #squat #pinsquats #squatbenchdeaflift #gwpl #girlswithmuscle #quads #hamstrings #glutes #gains #bejuststrong #juststrong #stronggirl #bench #benchpress #spoto #spotopress

Boring bench vids 🙃 65x2x20 Outlaw 95x3 Special shoutout to my gym partner @rbccmrks for making sure I don’t die even tho I bully her all the time lmao love you hoe ❤️ • • • Coached by @ii.am.legend.01 & @fiftybarbell #crossfitfifty #fiftybarbell

(@lizirobinsonn)

2 Hours Ago

Some nice pin squats ✌🏼👽 100x2 (PB) & 2x5 @ 90 😛———————————- coach by @lyonspowermcr #girlswhopowerlift #girlswholift #squat #pinsquats #squatbenchdeaflift #gwpl #girlswithmuscle #quads #hamstrings #glutes #gains #bejuststrong #juststrong #stronggirl

(@sarastjarnholm)

2 Hours Ago

Summer of 2018...stepped out of my comfort zone big time doing this photo shoot. For everyone in doubt. And especially to all young women who are in doubt of what they can achieve or have low self-esteem because of the ridiculous standards society puts on us, don't listen to it. Don't listen to people who are telling you that you cannot do certain things. Because YOU CAN! The most important lesson I learned this year is to listen to myself and what I want. Stand up for myself and for what I believe in. It takes time, but it is so worth all the hard work! 🙏 #kaptenjävel #minbåt #likeaboss #selflove #lovemyself #loveyourbody #treatmelikeaqueen #stongwomen #bejuststrong #elsaandrose #futureisfemale #bossbabe #teambadassbabes #curvesaresexy #love #curvesarebeautiful

(@ahollow73)

2 Hours Ago

First season of varsity soccer is in the books!!!! They had a 15 game winning streak and made it to District finals!!! Love watching him play!!! Blackhawks Soccer ⚽️ ⚽️ #soccer #blackhawks #soccermom #soccerskills #affirmations #onelife #strongereveryday #strongbodystrongmind #happy #positivevibes #bejuststrong #bejuststrongambassador #knowyourworth #fitover40 #girlswholift #positivemind #determination #strongnotskinny #juststrong #fit#fitnessmotivation

(@flybeyondthemoon)

1 Day 17 Hours Ago

|| Smile || ••• it makes people wonder what you’re up to 😉. Happy Hump Day & Happy ACL Recovery Day 100!! Had to celebrate my one hundredth day of ACL Recovery with of course a leg day, and to make it even sweeter with one of my sweetest friends who always makes me smile, @sarathebeef ❤️. With some modifications, I was able to make it through an entire leg workout consisting of varying reps and supersets. I even attempted walking lunges with weight for the first time, and while my knee is noticeably wobbly still, it feels so good to start doing more. Thanks, Sara, for being my workout buddy this morning. I love my time with you 💛 ____________________________________ #aclrecovery #aclsurgery #sportsinjury #soccerinjury #fitmom #fitfriends #momswholift #friendswholift #fitnessmotivation #fitnessjourney #gymshark #fitness24seven #fitnessaddict #girlswithmuscle #inspireothers #liftheavy #strengthtraining #legday #lungesandsquats #fitspiration #getfit #strongnotskinny #beastmode #fitfluential #fitnesswomen #findyourstrong #activeliving #bejuststrong #smilemore

(@scottandvanessa)

2 Hours Ago

1 week after shoulder surgery I’m cleared to return to life with some exceptions. 🤪💪. Today @crossfit_falcon_view did Grace, (30 clean and jerks - women’s weight 95#)a very well known benchmark WOD that is also the most common one used to raise awareness for Breast cancer month (October) through @barbellsforboobs I love how Coach Robby Boutwell didn’t even hesitate to provide a scaled version for me - buy in assault bike 5 cals then 30 left arm only clean and jerks 35# dB then cash out 5 cals again. I definitely got the same stimulus as those doing the official WOD. After finishing at 4:06 I certainly felt 😳😉🤪💪 and couldn’t be happier to be a part of such an amazing group of people! Thank you to everyone who helped me through this recovery with food, texts, hugs and everything in between. 💕. It really was nice to return ....and the view....oh the view. Pike’s Peak snow covered Peak was the icing on the cake on this sunny fall day ❤️. Now to work off all the yummy food (Christy, Maria, Jen and Carol😝❤️) and start PT 💪 #crossfitfalconview #fitness #workout #strongwomen #specialneedsmomwholifts #specialneedsmomwhocrossfits #liveforaliving #juststrong #girlswholift #crossfitter #crossfitfamily❤️ #crossfitcommunity #coloradosprings #bejuststrong #crossfitlife #colorado #fitfam #crossfit #cffv #wod #love #motivation #coloradolife

This. Is. Hard. I’m still in a rut and still so very defeated. I need to stay accountable and remember how far I’ve come. This is an appreciation post to myself and all I have done for me. Pictures 2 and 3 are rough, and they leave me very exposed to judgement. But I did that, I lost the 75 pounds and I am still going. I’ll get to where I’m going, even if I have to crawl. 10 more pounds before Thanksgiving and I’ll be back on track. It’s not hard or stressful, it’s freeing. Tell me about your struggles. #75poundweightloss #transformationthursday #embarassed #shy #nervous #judgement #thisisme #lovingmyself #doingitforme #keepgoing #motivation #standupanddustyourselfoff #juststrong #bejuststrong

(@whynot_samy)

2 Hours Ago

She remembered who she was and the game changed. #wtf #ootd #idontgiveashit #juststrong #lacrosse #nikelacrosse #nike #bejuststrong

(@gabby_feelgood)

2 Hours Ago

Fredagsfys innan mys! Bytte om direkt när vi kom hem o körde wisp-intervaller på bandet!! 💪 🦋 ______________________________________________ #gabbysresa #minresa #hälsa #jagtogbeslutet #bejuststrong #motmintoppform #träning #viktnedgång #minresaräknas #viktresa #livsstilsförändring #strongwomen #måbra #sizelycklig #sizehappy #mammorsomtränar #mammapeppen

(@lexy_groenen)

3 Hours Ago

Shake that booty bootyyy! 🤓🤓 - - #workout #fitness #booty #juststrongclothing #juststrongapparel #juststrongwomen #bejuststrong @bejuststrong

(@jestsenfit)

3 Hours Ago

Fluff season, but I just want some shreds. 😭 Need to step it up with my diet, because I’ve been a little reckless. Keeping my training interesting, because I need to work other areas to step up my flexibility and strength. 😬

(@sanjbhak)

3 Hours Ago

✨TRANSFORMATION TIME✨ . . While I was looking through some old pictures today, I came across one of the first gym selfies I ever took (left pic) so naturally I had to share! 😂 . . It’s amazing to me how much my MIND AND BODY has changed. 💪🏽😌 . . Physically I feel so much STRONGER. I’ve been able to add muscle, tone up my body, and set PRs I never would’ve imagined (and ladies - I do not look bulky!!). . . Mentally I feel so much STRONGER. Working out has helped me learn how to love my body, push myself, boost my self-esteem, and overall has made me happier. . . My mind and body have both transformed since I began my journey. The results are just as mental as they are physical even through you cannot see the mental changes. . . What is one mental and one physical benefit you’ve experienced as a result of working out? . . . . #transformation #bodytransformation #bejuststrong #strongwomen #fitchick #girlswholift #desiinspire #fitinspiration #fitindian #fitnessmotivation #fitgirls #workoutmotivation #mentalwellness #wellnessjourney #positivevibes #positiveenergy #minneapolis #washingtondc

(@juststrong_kim)

3 Hours Ago

What a beautiful day! Started it off with a 4k walk/run with my pup! Gonna stay outside as long as the weather lets me #fridayfeels #october #labsofinstagram #bejuststrong #cardio #30andfit #runmamarun

(@budinegrisejati)

4 Hours Ago

Kesepian..?? Sepi itu damai tapi rawan.. Sepi itu tenang tapi bisa juga menghancurkan.. Tpi kesepian akan jadi pilihan ketika seseorang terpuruk dalam kehidupan,, Entah tujuan siapa atau dari mna seseorang. yg jelas itu kesepian jadi tujuan utama didalam mencari ketenangan. #berfikirlahsebelummelangkah#entahfaktaatauopini#tenang#damai#bahagia#kesepian#keramaian#akanjadijalurygtakterpisahkan#happyorbroken#bejuststrong#keepstrong#positivethingking#forme#formysel#foryouall#electrohell