Photos and Videos about

. . The Best Bootcamp In Town 😁 Bar None! 👊👍💪 . . #repost @ajtransformationbootcamp (@get_repost) ・・・ . . Week 7 Starts Tomorrow! . March 11th - 3 Weeks Time. We Start Week 1 of A Fresh 8 Week Bootcamp. . 8 Weeks. 24 Workouts. All For Only £120. . Droop Us A Message To Book Your Place Now. . Ready - Steady - Transform 👍👍👍 . #gymislife #gymrat #deadlift #bench #determination #motivation  #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #allkindsofgains #gymaddict #traindirty #trainandtransform #doyouevenlift #gainsville

Chinese style photograph5 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Liying Zhao #Chinese #Chinastars #Chinesebeauty

Einen schönen Sonntag wünsche ich euch☀️🐾 Gestern hat meine Mama meinen Kumpel @tyson_box.bea.staff abgeholt und wir sind eine große Runde im Feld gewesen beim Sonnenuntergang. 🌅🌾 Tyson ist der Hund von Herrchens Schwester, am Anfang konnten wir uns garnicht ausstehen, da Tyson mir erstmal klar machen musste, dass er der ältere ist, also auch der Chef von uns beiden. 👆🏼 Mittlerweile klappt das auch ganz gut mit uns beiden, aber ich denke manchmal immer noch, dass ich vielleicht doch der Chef bei uns beiden bin. Aber auch das verstehe ich hoffentlich bald.🤣 Es war ein schöner Tag gestern und in der Hundeschule hat es auch wieder ganz viel spaß gemacht.🐕🐾 Leider ist das Wochenende schon wieder vorbei, aber ich rieche schon wieder das nächste Wochenende😍 Bis heute Abend könnt ihr übrigens noch bei meinem Gewinnspiel mitmachen🍀 Euer Blue🐾💙 #frenchie #frenchbulldog #boxer #beagle #staff #friends #sunwalk #sun #spring #dog #doglover #bestdogs #frenchiegram #paw #pawfriends #love #forest #bench #dogs #dogstagram #woof

Chinese long noodles #chineseculture #noodles #chinese food

Last warm up at 355lbs. Then last set of my working set @ 365lbs 3x4. Also last working set of bench @ 225lbs. Was super hyped I got all the way through my squat sets at this weight. I've learned down to 235lbs body weight and still gaining lbs in my lifts. VERY happy with results lately. 💪• @hybridperformancemethod 🏠• @247flexfitness 🥛• @ehplabs 👻:Shaderonnipizza #powerlifting #results #slowlybutsurely #prlifestyle #squat #bench #deadlift #squatbenchdeadlift #prim8teapparel #prim8teathletehopeful #prim8tepowerlifting #hybridperformancemethod #hybridpowerlifting #htfu #inked #inkedfitness #fitness #fitfam #gettingstronger #gym #workout #progress #247flexfitness #teamehp #fueledbyehplabs #results #snapchat

That’s how Chinese in Henan run Marathon, see Zhuge Liang, Guan Yu and Liu Bei there…#Chinesecustums #Chinatrendsonline #funnypictures #marathon #meme

#repost @little_bronzelady (@get_repost) ・・・ #repost @paragon.sp (@get_repost) ・・・ How good is powerlifting ❤️ On Saturday we held our first @powerliftingaustralia meet. We hosted 24 lifters & all of their supporters for an amazing day of lifting, cheering & PBs. - Huge thanks to all of the referees, spotters & loaders, tech desk, gym members & supporters for such a phenomenal day. #paragonstrong #powerlifting #community #love #squats #bench #deadlift . #powerlifting #powerlift #ipfaustralia #powerliftingaustralia #ipfpowerlifting #strong #chicksthatlift #strongwomen #sydney #australia #deadlifts #openlift #bench #squats #girlsthatlift #girlswhopowerlift #pa #juststrong #instagram #insta #instafit #fitfam #motivation

Couldn't have really asked for a better day yesterday. Squat 3/3. 225kg (10kg PB) Bench 3/3. 145kg (5kg PB) Deadlift 3/3. 265kg (12.5kg PB) Total 635kg (32.5kg PB) at 94.9kg BW. Thank you @arthurlynch for being an excellent handler, picking my attempts and giving me feedback between lifts. The day going as smoothly as it did, is a large part due to you. Thank you @citygymlk for being in incredible place to train and grow. Both the people and the equipment are daycent. Lastly thank you @sarahgrowgains for carting me around for the weekend 😘. #citygymlk #citygymonline #titanireland #irishpf #powerlifting #ipf #power #strength #training #limerick #irishpowerlifting #liftingireland #squat #bench #deadlift

Da░bench, • • • • • • • • • • • #bench #trees #park #nature #sunlight #sky #wood

No spot required for 100x5 @onlythundervoice

#breakfast time! - chins with pause 1x55kg, 2x50kg - press 1x70kg, 5x60kg //// Hyvä aamujumppa. Otin tavotteeks omapaino pystärin, mut ei se hirmu kaukana näköjään oo. Katsellaan vaikuttaako tuo negatiivisesti penkkii. ///// #deadlift #bodybuilding #crossfit #powerlifter #squats #weightlifting #gym #gymlife #gains #legday #powerlifting #whateverittakes #training #lifting #workout #squats #fitnessaddict #jtovalmennus #strongman #svnl #bikinifitness #bench #benchpress #pakkotoisto #voimanosto #kehonrakennus #fit #fitness #fitfam

#kilofürkilo #makelovetothebarbell ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Vorab: super freshes Shirt und top Quali @yuribeuga 👌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Eig leb ich eher nach dem Motto #ifhedieshedies aber besonders in den letzten Blöcken habe ich mir das Kilo für Kilo sehr zu Herzen genommen und eher intelligent gesteigert. Zur folge das ich teilweise auch unter RPE gearbeitet habe aber immer voran einen guten Progress hatte am Ende und grade im letzteren Block spiegelte sich das wieder. Alle Insanity PRs wurden relativ souverän im Training gemeistert und ich hatte einfach Spaß weil der Prozess, das langsame steigern, das arbeiten an schwächen einfach Spaß gemacht hat und dann das Ergebnis anhand der Zahlen zu sehen...herrlich. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Und genau so soll es weitergehen! 1 Block vor der DM werde ich weiter wie ein hungriger Löwe jagen, wie Meister Yoda meine Entscheidungen fällen, Kilo für Kilo drauflegen, meine Angst überwinden, einfach jeden Moment genießen und mit einem Lächeln feiern. Oder kurz: IronSascha will #bethehardestworkerintheroom ❗ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Also erfolgreicher Block beendet, ab in den Deload und dann Vollgas #roadtodm ➡️ Foto con @txmke

#repost @benchtm via @PhotoAroundApp From up north to down south in a jiffy 🏃🏻‍♂️ Thank you for the warm welcome, SM MoA Music Hall! Here are some of the best moments from the Meet & Greet ❣️ What’s yours? Comment below 🤪 @phs1116 #parkhyungsikforbench #globalbenchsetter #박형식 #パクヒョンシク #parkhyungsik #bench @phs1116

Originally I'm planning to attend his fun meet in MOA Arena last night but unfortunately for some reason, I wasn't able to do it. But look what happened today, I got to see him in person for FREE! #박형식 #마닐라 #benchtm #manila #meetandgreet #event #fangirl #happiness #blessings #hello #today #fan #alone #hyungsik #zea #kpop #idol #bench #ambassador #parkparkcouple #strongwomandobongsoon #parkboyoung #hwarang #suits #otp #handsome

. . Week 7 Starts Tomorrow! . March 11th - 3 Weeks Time. We Start Week 1 of A Fresh 8 Week Bootcamp. . 8 Weeks. 24 Workouts. All For Only £120. . Droop Us A Message To Book Your Place Now. . Ready - Steady - Transform 👍👍👍 . #gymislife #gymrat #deadlift #bench #determination #motivation  #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #allkindsofgains #gymaddict #traindirty #trainandtransform #doyouevenlift #gainsville

Успех - это дело времени. "Оставайтесь голодными. Оставайтесь безрассудными" ⠀ И наперекор всему, пока хватает сил🔥

5,5 meter Outdoor Bench Custom-made with 5x30 Lavastone 'Stick' in various glazes from the Pop Solid Color Collection. At @clouds9000 in Belgium. #fileunderpop #bench

50% Deadlift practice 😳 Might get a couple of squats in while I’m here 😜👍💪🏋️‍♀️ #itsallinmyhead #itsnotthatheavy!! #deadlift #squats #bench #justgivemeabarbell #girlswholift

CJCCC
(@chrischug)

8 Minutes Ago

My most favorite song of @phs1116 and OST of #strongwomandobongsoon was sung again live. In flesh. Whoah. Surreal feels. My most favorite K-drama of the recent time. Still unsurpassed to date and it really changed my life forever. NO SHAME. The last time I heard this song was a already a year ago in Hong Kong FM and I’m grateful to have that chance again to experience it again and this time with my friends @mixacuros @ultimatechi . Worth to mention also that I rarely hear K-pop singers who can sing at par or even better than Filipino singers and @phs1116 is one of those few. ( you won’t be able to hear his voice loud enough due to all the screamings. ) It’s the total opposite of concerts and fms abroad 😂😅 #ibaangpinoys hahaha. Thank you @bcbench for bringing him to Manila! And I hope this won’t be the last collab between with PHS! 🙌🏼🙌🏼👍🏽👍🏽 Congratulations @benchtm

(@86terra)

20 Minutes Ago

Оборудовали место для отдыха @boboshkoeasto Материал: стол - канадский кедр, бук, лиственница, скамья - сибирский кедр #86terra #терра86 #woodworking #столярнаямастерская #woodtable #tablewood #table #bench

Anni🌸
(@anni_ly06)

21 Minutes Ago

Danke für den Tag @xtoni.a .Wer kennt es auch man sucht die ganze Zeit nach einem passenden Ort und stellt sich das Foto mega schön vor und dann ist man enttäuscht vom Ergebnis. Naja Danke für den Tag @xtoni.a ❤️#sun #nature #bench #warm #white #green #plant #hair #germany #dresden #park #goldenour #light

Is all that we see or seem But a dream within a dream? ▫️ ▫️ ▫️ ▫️ ▫️ #edgarallanpoe #poe #poem #quotes #dream #darkness #beauty #poetry #black #white #flowers #roses #moody #simple #polishgirl #walk #rest #bench #classic #movie #like #throwback

Tested over the past few days, starting a new program working with @nathanncollins tomorrow so want to gauge how far my strength is going to come along 👀👀 . Looking at current numbers of S165/D160/B115 despite a few fails this week 😂 #strength #squat #bench #deadlift #1rm #weightlifting

Finishing Kursi Makan Pengerjaan 85% Minus Cat kaki Duco Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

karma
(@karma_sik1116)

24 Minutes Ago

맘에드는 사진! 즐겁고 행복해보여서 보는 내가 다 좋네. . @benchtm . 박형식 팬카페 디어형식《Dear HyungSik》 www.dearhyungsik.com #박형식 #parkhyungsik #朴炯植 #パクヒョンシク #ヒョンシク #dearhyungsik #디어형식 #phs1116 #bench #필리핀 #이벤트 20190217

Hit a new deadlift single PR today of 285kg (628lbs), which was what I was hoping for. Thought I'd do something a little different with this post, that is, take you through my progression to a deadlift single PR. I did not record my first three sets, which consisted of a triple at 75kg, a double at 125kg, and a single at 175kg, all beltless. Vid. 1: Beltless 225kg single. Vid. 2: 255kg single. Vid. 3: 270kg single. Vid. 4: 285kg single. Not sure what my boss @j.deadlift is doing next to me, but all I can say is, Bro, payback's a bitch. 😂😂😂 Vid. 5: I backed off and did three singles at 255kg. Vid. 5 is the third and final single at this weight, and is my final set of deads for the day. Vid. 6: I then did 10 ramping sets of SSB pin squats with chains. This is the final set, something like 167kg plus 60kg of chains at the top. Vid. 7: My final set of the day, SSB dead-stop good mornings with chains. I did 5 ramping sets of triples, this one the final and heaviest at about 95kg plus 60kg of chains. I backed off a bit on accessories and volume today because a) I am getting near the need for a deload, b) I hit a deadlift PR today, which will tax my CNS even more, and c) I plan to squat some heavy doubles on Wednesday and want to allow for a bit of recovery by not overtaxing my system today. @madtownbarbell #gym #kaohsiung #taiwan #pr #progress #deadlift #deadlifts #squat #chains #goodmorning #bench #benchpress #press #overheadpress #strong #strength #strengthcoach #strengthtraining #strongman #strongmantraining #strongmanmotivation #power #powerful #powerlift #powerliftingcoach #powerlifter #powerlifting #powerliftingtraining #powerliftingmotivation

Contoh stool Bench Untuk kursi makan set Pengerjaan 90% Minus Cat kaki Duco Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

(@ingela_atletfabriken)

26 Minutes Ago

När @malvik81 vill köra bänk. Då kör man bänk. Inga ursäkter. Love u ❤️💪🏼⭐️#bench #sunday #friends #whatwouldidowithoutyou #gym #workout #atletfabriken

Phil先生
(@bb_phil)

26 Minutes Ago

Deadlifts and light squats. Still experiencing some discomfort in my hammy, but it didn’t really affect training. Deadlift 205kg 8x1 High bar 135kg 3x4 #bushidobuilt #barbellsamurai #homegymlife #squat #bench #deadlift #筋トレ #フィットネス #ホームジム #スクワット #ベンチ #デッドリフト

Finishing Kursi Makan Pengerjaan 85% Minus Cat kaki Duco Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

🏅picture with my biggest fan! . Yesterday was the annual big Esselens family Party and it's always lovely to see everyone again! . Many of them follow my powerlifting journey and it's lovely to see how they support it! . Especially this little champ here! My second nephew Brecht is my biggest fan!

Lab.
(@lab.94_pl)

29 Minutes Ago

Big man @wes_hall_ casually picking up 300kg as if he'd just dropped it out of his pocket.

Butt may have come off a tad but 130 is 130. Gotta love slingshot 😂😂#powerlifting #binch #bench #bonch #benchpress #slingshot

Finishing Pengerjaan sudah 90% Minus Kaki Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

The bench has had one coat of stain and although being darker than planned I really like it. The contrasting end grain and dowels leaves some nice features. #thedorsetcarpenter #carpenter #dorset #woodwork #bench #woodstain #endgrain #dowel #1coatdown2togo #maker

Franzi
(@frnz_br)

33 Minutes Ago

Oh, Hello San Francisco! ☺️ #whataview #sanfrancisco #california #bench #ontop #nofilter

Michael
(@mchal_88)

33 Minutes Ago

Long time no see :) The flu struck me down for a couple of days but here I am, back with the living. I had to walk my new shoes so I've taken my camera with me as well. A shot taken on tle vistula boulevard. #warsaw #warszawa #polska #poland #wisła #vistula #bench #ławka #creativephotography #photography #blackandwhite #czarnobiałe #monochromatic #lines #waves #nikon #d7200 #nikond7200 #malbork #gdańsk #gdynia #toruń #tczew #grudziądz

I wish someone looked at me as intently and passionately as I sometimes look at myself #gymislife #fitness #fitfam #workout #gains #likeforlikes #muscle #bodybuilding #bench #deadlift #weekend #gym

Krásnou neděli 😊🌞 Včera po drepech zbyla ještě energie něco natočit. Tak proč ne jógu, když byla minule tolikrát uložená (což mě velmi mile překvapilo). 😊❤️Tak pro tentokrát HIP-OPENING cviky, ať nám ty dřepy a sumo tahy jdou lépe 😁. #powerlifter #powerlifting #gym #girlwholift #girlwhopowerlift #squat #bench #deadlift #risingstrengthteam #risingstrengthprogramming #rsp #rspteam #yoga #yogaforpowerlifters #posilovna #cviceni #naholkydobry #motivace #trojboj #silovytrenink

*・☪︎·̩͙’19. 2. 17 Sunday お疲れさまでした 質の良い眠りを┈︎┈︎*̣̩☽⋆゜ ・ #光と影 #公園 #ベンチ #陽射し #セピア#light #shadow #park #bench #view #landscape #sepia #japan

Contoh sandaran stool Penganten Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

Finishing Stool Box + Stool Bulat Minus kaki Pengerjaan sudah 90% Cara Order: Pilih~DP 50%~Proses~Pelunasan~Kirim @stool_pekanbaru Melayani -Pembuatan Stool, Bench, Stool Box sesuai keinginan -Pembuatan Dinding Catur Mutiara Untuk Ruang TV, Kamar Tidur, Ruang Tamu/Ruang Keluarga -Headboard dan padded wall -Ganti Jok/Kain Sofa -Tambah busa sofa -Rubah Model sofa -Bikin sofa baru sesuai keinginan -Bikin meja hias, laci meja,lemari, box baby, dll Pengiriman Dari Pekanbaru. Bahan baku yang digunakan: *Busa dengan kwalitas Terbaik *Kaki kayu Jati/lokal(sesuai request) *Kain Kanvas, Beludru, Bunga shabby, Kulit, dll. Pemesan Via DM/WA:085265499010 Proses Pembuatan stool, stool box dab Bench kurang lebih 10 Hari(PO sesuai urutan) Furniture Lainnya PO kurang lebih 3 Minggu #servicesofapekanbaru#stoolmurah#stoolmurahpekanbaru#bench#sofaminimalismodern#furniturepku#stoolbox#gantijoksofa#gantikainsofa#gantibusasofa#sofabaru#gantijoksofa#furniturejatijepara#jatijeparamurah#kamarset#

Bench press amrap 150kg x15 🔥 @pachnisia ❤️ Best powerlifting team @potworytybory #potworytybory #benchpress #bench #powerlifter #powerlifting #training #workout #gym #gymlife #gymfreak #roadto #250 #roadto1000kgtotal

Делаешь - делай красиво ⠀ Пауэрлифтинг - это не только твоя природная сила, это смесь из техники, регулярных тренировок, постоянной борьбы с собой и штангой, боли и страданий) ⠀ Но как и в любом спорте, ты ничего не добьёшься без дисциплины ⠀ Устала после работы? Это не повод пропускать тренировку Хочется спать в субботу утром? Это не повод пропускать тренировку Уехала к бабушке в деревню? Ну что? Правильно, это не повод пропускать тренировку ⠀ И каждое повторение в каждом подходе нужно делать так, будто ты выступаешь на помосте перед судьями, никакой халтуры в зале, никакой пощады😈 ⠀ Благодаря моему тренеру я знаю, что с помощью упорства и дисциплины можно горы свернуть💪 ⠀ @goodman_585, ты самый крутой) ⠀ #sport #fitness #power #powerlifting #bench #benchpress #motivation #sportphoto #portrait #photoshoot #nikon #nikond610 #nikkor50mm #nikonrussia #tyumen #russia #спорт #пауэрлифтинг #wrpf #wrpf72 #Тюмень #Россия #фотосессиятюмень #фотографтюмень #Тюменьинстаграмная #vakicute6

A série of pictures where you can find Fabio seated around Newquay part I #fabiositseverywhere #newquay #cornwall #bench #streetstyle

𝓢𝓸𝓶𝓮𝓽𝓲𝓶𝓮𝓼 𝓨𝓸𝓾 𝓷𝓮𝓮𝓭 𝓽𝓸 𝓫𝓮 𝓪𝓵𝓸𝓷𝓮. 𝓝𝓸𝓽 𝓽𝓸 𝓫𝓮 𝓵𝓸𝓷𝓮𝓵𝔂, 𝓫𝓾𝓽 𝓽𝓸 𝓮𝓷𝓳𝓸𝔂 𝔂𝓸𝓾𝓻 𝓯𝓻𝓮𝓮 𝓽𝓲𝓶𝓮 𝓫𝓮𝓲𝓷𝓰 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯! 📸@_mikaa_ch #bench#listen#staystill#kaikalaauthormhth#embraceyourthoughts#blackandwhite#withatwist#neveralone#itsjustmemyselfandi#💙

It's so cool that you don't have to choose between strong or healthy back😉💪🏻

N.S
(@nat_strong_hobbit)

42 Minutes Ago

Congratulations @genevievemcsmith on your day out today 💕 you are so fricken strong!! - don’t know what I’d do without you guys... Probably more homework & know more about chemistry than the fact you can farm plastic from golf balls in Fallout 76 😂 thank you for being on my team & not letting me run out of ammo or stim packs 🖤

This entry bench is so practical and stylish. Perfect size to fit any odd corner space or hallway.

Soz Raouf
(@sozmoz)

11 Minutes Ago

In this moment, I wasn't yet aware of the fact that we would walk for almost 5 hours.

(@_vinh91)

2 Days 7 Hours Ago

🇻🇳