#bench

4,644,380 posts tagged with #bench

Photos and Videos about #bench

(@charles._.pike)

25 Seconds Ago

Bunch 100kg 1x3 pr, 95kg 4x5 #bench #sbd #inzer #powerlifting #yeet

(@artkrstnb)

2 Minutes Ago

Deads @ 585x3 and @ 495x5 paused after a failed 675 attempt. Really felt like it was gonna go up but I’ll try again when I’m feeling fresh and hopefully on a deadlift bar. Finished with pull-ups, sled pulls, and bis.

(@adampowerlifting)

2 Minutes Ago

Yesterday’s session took my soul away from me...😂 Thursday sessions always seem to be the hardest ones of the week for me🤷🏻‍♂️But of course we still got shit done😝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tempo Squats - 155kg 3’s @ rpe 8 2ct Bench - 100kg 4’s @ rpe 8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coached by Ben or @blgstrength 🦔 #teamshedside @apemanstrong #thehuntison

Finally hit a 90kg/ 198lb #benchpress 🤣🤣 Was meant to be an attempt at a double but I got so excited at getting the one at 90kg I shouted yay!! Then lost my tight setup and failed miserably at my second attempt 🤣🤣 It needs a tidy up but at least I know it’s there 🤣🤷🏻‍♀️ As for my dead’s I’ve been really struggling with my setups and technique has gone out the shitter 🤷🏻‍♀️🙈 anyway I’ll keep on keeping on 🙏🏻😊😍

(@londontolandgirl)

3 Minutes Ago

I have this owl bench to my husband as a present a couple of weeks ago. I don’t think I could love someone that didn’t appreciate a good carved owl, they’re our version of gnomes (that and that topiary animals of course). What’s a garden without a bit of silly whimsy? 🦉 🦉 🦉 🦉 #owl #owls #carvedowl #chainsawcarving #chainsawcarvings #chainsawbench #bench #gardenbench #gardenbenches #garden #countrygarden #englishgarden #gardening #gardener

(@phoenixemz)

3 Minutes Ago

DonKiss and AC Bonifacio at Enchanted Kingdom PlayHouse Taping! Kisses takot ka ba ?!😱😱😱 hehehe @kissesdelavin @acbonifacio @vaughnic @playhouseph @donny @gmounit @carrie.delavin @starmagicphils #kisses #kissesdelavin #donnypangilinan #donkiss #zekeshie #playhouse #starmagic #fantastica #bench #palmoliveph #colgateph

(@powerbuiltbylu)

16 Hours Ago

You’ve probably come across a time when someone has a well shaped butt, doesn’t exercise at all and have heard/read people comment “Can definitely tell she squats!” . Can you actually? Or is it just good genetics.. . Women who squat (properly and consistently) develop wider, compact and more muscular glutes to adapt with 1.) the increased size in the hams, quads and abductors and 2.) the load and stress put through them ⚖️ . (I’m also saying this 100% out of jealousy because my butt looks like a fridge freezer) . . . . . . . . . . . . #powerlifting #girlswhopowerlift #powerlifter #girlswholift #weightlifting #gym #fitness #squats #bench #deadlift #bodybuilding #strength #strongnotskinny #motivation #fitspo #powerbuilding #nutrition #personaltrainer #onlinecoach #veganbodybuilding #plantbasedathlete

(@phoenixemz)

5 Minutes Ago

Tumaas siguro Heart rate ni Kisses sa kaba 😱😳😳😳 @kissesdelavin @acbonifacio @vaughnic @playhouseph @donny @gmounit @carrie.delavin @starmagicphils #kisses #kissesdelavin #donnypangilinan #donkiss #zekeshie #playhouse #starmagic #fantastica #bench #palmoliveph #colgateph

(@roninstrengthco)

9 Minutes Ago

Interview with U57 Sub-Junior Deadlift National Record Holder Sarah Lau (sl_sarah): Progress is something that people often overlook, especially when they're so caught up with chasing after their destinations. Looking back, I'm so heartened to see how far I've come. //When i first started lifting, I was afraid. Afraid of looking "too bulky" or just looking a certain way that's not according to how society defines women should look like. Apart from that, I was lifting with very messy technique which hindered with my progress and eventually got me injured. Not long after, I approached Maha for coaching. When i first started training under him, I was someone that struggled a lot mentally. I always let my performance in the gym define my progress and strength. There were many times where I get cast down by bad sessions thinking that it means that I didn't have any progress. I would also get intimidated by heavy weights and question my ability to lift it. Now, almost 10months of training under Maha, I can say with a thankful heart that my lifts have improved so much and my technique is so much cleaner than it was before. I'm easily lifting weights that I would have deemed as impossible in the past. Mentally, I've grown so much as an athlete too. I've grown to become more confident with my lifts and lifting heavy weights and I get less emotionally affected by bad sessions. //And to the women out there that are afraid of the idea of strength, whatever the reason may be, I just want to encourage you to give it a chance. You never know what good may come out of it. For me, it made me realise that we don't have to conform to how society defines women should look like, and that strength comes in all shapes and sizes. I've also learnt that women can be just as strong as men, because strength has very few restrictions, and gender is for sure not one of the few. //What made me stick with Maha throughout my lifting journey was my respect for him. He's someone that genuinely loves this sport and his athletes, and would go above and beyond for the good of his athletes. He also makes the effort to grow his athletes as a person and never hesitates to shape our character.

(@_eliperez_)

6 Hours Ago

I saw a couple frequent flyers from work at the gym. Took out my headphones until they left. The two brothers seemed to end up where I was working out as soon as they recognized me, with their phones out 🙋🏻‍♂️🤷🏻‍♂️ Be aware out there. Also threw in a #tbt from some brothers and I earning our money 💰 #deputy #differentbrothers #cops #fitfam #fitness #gata #powerlifting #gains #police #squat #bench #deadlift #inzer #bodybuilding #sprint

(@liftedindcoaching)

10 Minutes Ago

Had a few headshots done this afternoon. Does anyone else ever feel wierd posing for a camera like that? Haha I'm so not a natural in front of the camera 😂

(@k.suyyy)

6 Minutes Ago

I was super stoked for my heavy squats only to find out I was actually suppose to deadlift today instead 🙃🤦🏻‍♂️ It was a good thing I was on my last squat warm up when I found out. Sorry @phymandang #herostrength #teamherostrength • • • • #powerlifting #squat #bench #deadlift #usironclub #kindafitkindafat #bodybuilding #thursdayvibes #kevinfromtheoffice

(@igor_bahtjakpl)

7 Minutes Ago

What a week it has been, back on track making sure I don't miss anything! 70 for 5x15 basically disabling me.. Featuring my very attractive spotter @emalieh 😘💪 ~ ~ ~ #powerlifting #bodybuilding #squats #bench #deads #gpc #competitive #fitness #strongestyou #power @procakliftsthings @aresstrength #roadto650

(@fuarnest)

8 Minutes Ago

W5D3: 4 x 7 squat 220 Today was a tough day because I had work earlier. I try not to work on the same days I train because I stand for long hours at work and all my hip muscles get all tight and shi. It was a head down chin up kind of day or is it ass down face up??

(@mirapopbrno)

9 Minutes Ago

Sydney - Australia - i v náročných podmínkách zuřícího léta na druhé straně placaté země padaji osobáky. @krendaa poslal video. Nechápu jak se na tom stropě udrží. #powerlifting #squat #bench #deadlift #czech #ipf #masters #competitor #junior #coach

(@thomas.claxton)

8 Minutes Ago

When you work hard people do notice. A few weeks ago the guys at #dolcetto noticed I had not been having an arvo snack and asked me why. When I told him it was for @static_monsters he said if you win the comp here I will give you a giant cookie. Well here we are with my giant cookie. Sometimes life just gives a punch to the face, others it gives you a high 5. #strongman #powerlifting #crossfit #bodybuilding #fitness #liftheavy #dieswole #instafit #instavid #instastrong #rocktapeaustralia #rocktape #pt @thestrongmanway #cool #pink #squat #bench #dead #raptorstraps #promo #strong #ptcmacarthur #homeofnswstrongman #animallogic @animallogicstudios

(@dylan_brighton)

10 Minutes Ago

Client spotlight: @stephyday7 Steph is one of my favorite people to work with because: 1. She does most things without complaining. 2. She has a goal and is working towards it. 3. SHE FOLLOWS THE FUCKING PLAN - Following a plan set out specifically for YOU yields more results than following Koos from the gym’s advice. - Be like Stephanie. Join Team Equinox today. - dylanb@sherifftraining.co.za 0815047303 - - - #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #bodybuilding #fitspo #fitness #squat #bench #deadlift #eatclean #personaltraining #powerlifting #lifting #diet #shredded #weightloss #gains #instalike #gymlife #nutrition #followme #photooftheday #fitnessmotivation

(@leon_paxton)

46 Minutes Ago

Worked up to sets of 1 @ 145kg today 🏋🏽‍♂️ 5kg up from last week 💪🏽😎

(@ryvnboyd)

15 Minutes Ago

Squats are back and their better than eva. Hit 365lbs for a 5x4 (1st and 3rd set shown) obviously I started slowing down the further I got along but these squats were the best in a minute, then hit a 405lbs sangle which was fat af and stiff leg deads after the main sets. Finished with wide grip pendlay rows, leg extensions, lat pulldowns and curls superset, and finally worked with the sled with @artkrstnb with pushes with 3 plates and push and pulls with 4 plates. Good solid session with my boys and happy to see my squat is actually going somewhere. 🤙🏽

(@pehm6)

12 Minutes Ago

Repost from @terhipolkkishoes There's a new Terhi Pölkki Flagship Store in Helsinki with Pehmö bench and pretty pretty shoes. #pehmö #terhipölkki #bench #upholstery #handcrafted #ilovemyjob #etsy #madeinestonia #furniture #cutefurniture #pärnu #kämpgarden #helsinki #madeinpärnu #etsyseller

(@robbybabbel)

13 Minutes Ago

OC Benchmark in CPU-Z. 7 Jahre alte CPU, dank OC auf anständigem Niveau. ;) #robbybabbel #cpu #overclocking #overclock #cpuz #bench #benchmark #score @inteldeutschland #intel #xeon #server #desktop #x58 #sockel #1366 #rog #asus @asusrogde @asusrog #modding #screenshot