#benchpress

2,717,509 posts tagged with #benchpress

Photos and Videos about #benchpress

(@jadesocoby)

1 Minute Ago

PSA: @mfswede advised me to film at this #thotangle so don’t start with that shit talk 😜 • BUT riiiiight after this 135x2 warm up (felt WAY FUCKING WORSE than it looks here) I threw a huge fucking hissy fit, almost cried in the gym (note: I don’t cry. ever.) & decided it’s best to just leave, put the heat my back after yesterday, chill/get a REAL nights rest and just come back and try again tomorrow. • I was supposed to start a peaking cycle today, but it just couldn’t happen. Nobody was here to spot/hand off and my back is all kinds of fucked up & just has me in constant pain & discomfort. (@thepowerdoc, please come to Bangor and fix me 😭😩). • But days like this happen, especially in meet prep, and ESPECIALLY when you’ve had serious back problems in the past (3 herniated discs, one bulging disc and just the whole having been 320lbs thing.) I also turn into a different person and enter a glass case of emotion in meet prep come peaking cycle 😂 (Sorry Jason 😘)...but if I’ve learned anything its to not be a stubborn fucking ass hole & listen to my body...like when I should have today when it was telling me to skip all together today 🤷🏽‍♀️ OH 🐳...all we can do is move forward & stop being a baby back bitch.

(@love_powerlifting)

2 Minutes Ago

21-летний Павел Наконечный (@nakonechnyy_pavlo) тянет 330 кг на 5 повторений без использования экипировки и кистевых лямок. Собственный вес 175 кг. Готовится к выступлению на Чемпионате Европы EPF по классическому пауэрлифтингу 2018 года. . . . . . . . #powerlifter #power #powerliftingmotivation #powerlifting #deadlift #lift #squat #benchpress #strongman #пауэрлифтинг #жимлежа #становаятяга #приседания #ялюблюпауэрлифтинг #ilovepowerlifting #ipf #epf #europe #nakonechnyy

(@brick_boston)

6 Minutes Ago

Want to practice some extra skills? 🤸‍♀️ We are now open on Sundays! Starting this Sunday 21st October the gym will be open 9-11am 💪

(@scott.squatch.x)

4 Minutes Ago

Getting better at these! With the 62 lb KBs the other day warming up for bench. I never really paid that much attention to stability, but I will say my wrists and shoulders feel so much better after having these incorporated for the past month.

(@michellebreasoares)

2 Minutes Ago

From today's workout. I need to burn some extra fat and make my skin less looser. Waiting for a new diet and hormones. 🤣😻🌟💯🏋️🏻🚴🏻💪🏻 #transexual #trainhard #transgender #inkedgirls #girlswithtattoos #tattooedgirls #fitness #healthylifestyle #healthy #healthylife #formulaacademia #formuladotreino #coloredhair #cerise #washedoffcolors #fitnessmotivation #indoorcycling #cardio #sweat #strongbody #strongwomen #deadlift #benchpress #pullups

(@zaczeknfw)

34 Minutes Ago

4 tydzień bloku rozpoczęty. Odchodzę od 5x5, celem jest nabicie 25 powtórzeń w przedziale 3-5 powtórzeń, ilość serii nieważna, ciężar musi iść do przodu 💪 OHP 60kg x4x4x4x3x4x3x3 #squats #gym #siła #siłownia #weightlifting #polishboy #masa #teammleko #bodybuilding #benchpress #motywacja  #motivation #workout #workoutmotivation #lifestyle #hardwork #ulanaswinia #freetime #powerlifting #trainingtogosupersayian #gains #getstrong #gymlife #strenghtraining #muscles #overheadpress #militarypress

(@katelift)

4 Minutes Ago

Trying something new for bench!! Double-paused. ⚡⚡ Only #115 here, bc I wasn't sure what to expect. It will definitely get tough quickly, so I'm glad I started light. 🙏 I hope these help me make some forward progress with bench despite the wear and tear on my wrists/elbows/shoulders at work. 🙏🙏🙏 . . #benchpress #thursday #video #nofilter #girlswhopowerlift #girlsgonestrong #strongisthenewskinny #weightlifting #powerlifting #powerlifter #girlswholift #lovetheprocess #personaltrainer #nasm #instafit #fitspo #fitfam #motivation

(@justinm.fit)

5 Minutes Ago

PUSH DAY. • • • Great session today attacking chest and shoulders. Still trying to get use to this cooler weather by making sure I warm up good before lifting. IMPORTANT: Stretching before a workout is typically looked over but as the change in temperature hits it’s important to really loosen up your muscles before lifting to avoid injury! COMMENT YOUR THURSDAY WORKOUT BELOW! 👇🏽 • • • #thursday #shoulderworkout #chestworkout #gymshark #beavisionary #fitfam #fitness #follow #like4likes #comment #bodybuilding #converse #benchpress #bodybuilding #recent #titanstrong

(@targetgym.aimhigh)

6 Minutes Ago

KÆDER, KALK & BANDS 😃💪🏼 TarGet har slået dørene op, og i hele oktober-måned kan du blive medlem og spare oprettelses-gebyret! 😃👍🏼 TarGet er spækket med sprit nyt, lækkert og super alsidigt udstyr!! 😃💪🏼 TarGet Gym har kæder, kalk, bands og special-stænger! 😃💪🏼 AIM HIGH 😃💪🏼 #target#gym#strength #oldschool#bodybuilding #powerlifting #fitfam #fitfamdk #motivation#inspiration#strongman#best#workout#styrkeløft#squat#benchpress#deadlift#fitspo#instafit#fitfamdk#training#workout#instafit#amazing#equipment#lifting#fitnessaddict#muscle#instagood#bootybuilding#strongman#fitness

(@garrettfear)

6 Minutes Ago

Ended my prep with a decent 722lbs (328kg). Don’t have high expectations for deadlift this meet. BW 216/98kg @miss_cay @earthquakeshakes @ptfitness500 @scottmiller5 @baxtermc @bridgeford242 @evansnydman - - @stronghouseproject @eastracemuscle @advancedperformx @blueprintonline @herbstrong @jed_north @team_sibya DM for discount codes. #squat #squats #bench #benchpress #deadlift #deadlifts #skwaats #power #powerlifting #gynostrong #strength #strengthathlete #stronghouseproject #herbstrong #apx #drive #blueprint #jednorth

(@andyst24)

7 Minutes Ago

Yesterdays T&G Bench, if I had read my program right it would have been 4x6@90kg but as I didn’t math right it turned out to be a comfortable 4x6@95kg. Good work even if it was off program slightly. Coached by @c_j_barney #cjbstrong #powerlifterinthemaking #bdfpaeasterncounties #cerberusstrength #benchpress #benchpressing #ipf #bdfpa #touchandgobench #touchandgobenchpress #chestday #chestpress #benchpressarch #silverbackgymwear #gym #fitfam #gymgains #powerliftinggains #strengthgains #instadaily #supplements #weightlifting #weightraining #barbellbrigade

(@neroaugustus_f3)

7 Minutes Ago

Привет ребята !! Хочу поделиться с вами новым небольшим опытом ... это фитнес корсет от @corset_v_ukraine 🔻Корректирует осанку ! 🔻сохраняет здоровье спины ! 🔻очень удобный в использовании ! #fitness #sport #f3 #bodybuilding #estetica #tattoo #beard #ukraine #dnipro #motivate #benchpress #food#bodyiron#bb#hard #pumping #onlinetraining#competition#prontenko#prontenko_team#спорт#мотивация #бодибилдинг#фитнесс #эстетика#тренинг#ubpf #ubpf_official

(@ironcommunity)

7 Minutes Ago

OMG! @lambofit did some sick transformation from 260 pounds to 220! Unbelievable 💪🏋️‍♂️ Show him some love! . DM us for a repost! @ironcommunity . . . . . #gym #motivation #transformation #aesthetic #aesthetics #bodybuilding #bodybuilder #workout #exercise #fitspo #igfit #weightloss #weightlosstransformation #powerlifting #benchpress #deadlift #squat #olympiclifting #beast #ironcommunity #iron #community #fitness

💪🏻Press inclinado 💪🏻apertura polea ascendente 💪🏻glúteo patada @jocywilden Style 😎 . . . . @youtopia.club #weareyoutopiastudio #benchpress #pecfly #workout #

(@wilczqu)

8 Minutes Ago

110 kg/242 pounds bench press body weight 72 kg hard work and dedication 💪💪🔱🔱 #powerlifting #bodybuilding #polishboy #tridentapparel #trident #gymlifestyle #gymfit #gymmotivation #likeforlike #followforfollow #motivation #irishfitfam #benchpress #bench

(@nelson.gonzal3z)

9 Minutes Ago

Tercera sesión de banca en esta primera semana. Comenzando con calma y sin apuros. ■ . 🇸🇪 veckans tredje bänkpass. En rimlig belastning för att komma igång med träningen igen. Bra första vecka.

(@islandbrotherz)

8 Minutes Ago

Clean rep of 80kgs bench Credits: @jacobxworld007 #benchpress

(@deni___fit)

12 Minutes Ago

Pushday die Zweite: Wie immer geht es mit ein wenig Bankdrücken mit der Langhantel los 😁😁 . . @favouriteplanet

(@pnwsassquats)

10 Minutes Ago

Amraps are fucked! But I’m pleased the first week went off so well. Hit 200x9 and 375 by what I THOUGHT. WAS. TEN. But it ended up being 9. SAHALTY. But I’m still pleased with it. Goals for next week, now with some context! S A S S Y L I F T S #bench #benchpress #volume #amrap #531 #deads #deadlift #deadlifts #power #powerbuilding #powerlift #powerlifting #puke #puketime #hypertrophy #gymrat #meathead #metalhead #heavyn #warongravity #fuckgravity #sassquats

(@m.a.d.e___)

10 Minutes Ago

Finally got it!!!! 🎉🎉 . This 60kg Bench has been haunting me for far too long... mental barrier broken! 💥🙌🏼 . So close to a body weight bench now!! ✨ . After hitting 57.5kg super easy, @dm_fitness21 and @blgstrength told me to go for it... thank you for believing in me when I didn’t believe in myself 💕 . #bench #benchpress #lift #lifting #girlswholift #girlswithmuscle #muscle #strong #strength #strengthtraining #sbd #powerlifting #powerliftingwomen #powerbuilding #powerbuilder #coach #pt #personaltrainer #workout #train #training #bencharch #liftheavy #strongwomen #stronggirls