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Barre for your Booty! Saturday mornings. 8:30am Fortitude Health and Training FIRST CLASS IS FREE. Focus on strengthening the biggest and most important muscleS in your body! @fortitudehealthandtraining #bestbuttever #bestbooty #barre #barreclass

Melody Wolf
(@fitwolfmom)

2 Days 3 Hours Ago

. Saturday check ins sent to Coach and we get 👍🏼👍🏼 Killlla Back & Biceps workout complete taking a little stroll on the treadmill then to the store for Bread & Milk because. THEEEEE snow storm is coming....people really freak out about this like : A. We live in the Adirondacks and B. it’s winter Get a grip you’ll survive 🤷🏼‍♀️ . . #bikinicompetitionprep #inbfbikini #backandbiceps #stillhittingprs #liftingismyfavorite #snowstorms #watchmework #tryandkeepup

Lydia Janka
(@lyd_lovesya)

3 Days 17 Hours Ago

HEY YOU. Guess what? If ya eat healthy and workout you feel good and look good.. . . Need help? Check us out at @snapfitnesspheasantridge 🙌🏼🙌🏼🙌🏼. . . . Also going to plug @fabletics in here too for the outfit 😍 #myfabletics #demilavato #bestbuttever #idontgivea

Melody Wolf
(@fitwolfmom)

4 Days 7 Hours Ago

. Y’all know Deadlift & Delt day is my fave right ? Today did not disappoint. Prep Goal is to maintain as much muscle & strength as I can for as long as I can 💪🏼 Freaking SOLID 💀5 reps each at 185/205/225/235/245 💥 #strongnotskinny Anyhoooooo still feeling Amazeballs and so happy the weekend is in sight! . . Team @relentless__aesthetics ♥️ #sumodeadlift #liftingismyfavorite #competitionprep #watchmework #tryandkeepup #inbfbikini #myfabletics #blackleggings #basic

Every morning in Africa they say, if you’re a lion, or a gazelle, when the sun comes up, you’d better be running. Don’t settle! CHOOSE your gazelle! #activ8ems #thefutureoffitnessishere

Fabletics
(@fabletics)

5 Days 22 Hours Ago

On the blog now: Power moves to help achieve your #bestbuttever goals ℅ @massy.arias. Link in bio to give Massy’s #ma60day 10-day preview a try. (PS: The 10-day preview is exclusive to Fabletics so don’t miss it). Tap to shop VIP pricing.

Melody Wolf
(@fitwolfmom)

6 Days 7 Hours Ago

. Crazeyyy little peaches 🍑 feeling wicked good and strong. Leg/Quad day crushed ✌🏼 . 17 years ago at this time I was 9 months pregnant, the size of a small house & my idea of exercise was going for a walk 😜 Life is pretty cool ♥️ . . #quadzilla #quadsweep #mybabyisgrowingup #fitafter40 #barbellsquats #goingforwalks #timegoesbyfast #coffeeplease

#bestbuttever or best leggings ever how about both! Get the Highwaist Origami Mesh Full Leggings at only KES 3,000. Available in UK M ,L & Racerback sports bra available in US S, M & L for KES 2,000. Tap to shop the look! 🙌🙌 #collaboractivewear #fitnessgoals #fithappens #womenwhoworkout #gym #workouts #activewearonline #activewearfashion #womengymwear #gymwearaddicts #sportsbra #sportswear #gymleggings #nairobikenya #kenya

Melody Wolf
(@fitwolfmom)

8 Days 2 Hours Ago

. Quick gym selfie on the way out ✌🏼 Legit felt like my 🍑🍑 were gonna explode a few times today, guess the split I wrote up last night was a good one!! Glutes, cardio and a coach/friend chat with @aprilkay_wnbfpro best way to start my Sunday!! . . #watchmework #tryandkeepup #inbf #inbfbikini #springprep #fitat43 #operationleanout #bikinicompetitionprep #futurefigurecompetitor

#bestbuttever or best leggings ever how about both! Get the Highwaist contrast piping colorblock Leggings at only KES 3,000. Available in UK S, M ,L. Tap to shop the look! 🙌🙌 #collaboractivewear #fitnessgoals #fithappens #womenwhoworkout #gym #workouts #activewearonline #activewearfashion #womengymwear #gymwearaddicts #sportsbra #sportswear #gymleggings #nairobikenya #kenya

Melody Wolf
(@fitwolfmom)

9 Days 2 Hours Ago

. 🤘🏼 Week 1 of prep in the 📚 and it was a good one, told my coaches I didn’t even feel like I was in prep which is COOOL Decided I’m not gonna share my weekly check in pics this time around- now I know I don’t have a huge following and those pics usually get me the most “Likes” but unlike some people on here.....I don’t do it for the LIKES 👍🏼 I ♥️ the group of supporters & encouragers I have and I love sharing my journey and being part of your journey BUT maybe just maybe I wanna keep you guessing a bit 🙊 Scale is moving ⬇️ Lifts have been 💪🏼 Focused. Determined. Relentless. . Team @relentless__aesthetics 🤘🏼. . . #weeklycheckin #prepupdate #keepyouguessing #tryandkeepup #inbf #backandbiceps #watchmework #fitafter40 #bikinicompetitionprep

Legacy West
(@legacywestplano)

9 Days 3 Hours Ago

#bestbuttever or best leggings ever? How about both. Don't miss out on FREE leggings with an $89+ purchase at @Fabletics, it ends 1/13 (tomorrow)! #legacywest #plano

Keep Fit
(@kellzy_white)

9 Days 4 Hours Ago

Early Morning Gym work #bestbuttever #waistsnatchers #getsnatched

Lydia Janka
(@lyd_lovesya)

10 Days 1 Hour Ago

Slowly adding more calories and working out harder. #eatmorenotless 🙌🏼🙌🏼🙌🏼 . . . . Also my leggings are from @fabletics! #bestbuttever #myfabletics

Melody Wolf
(@fitwolfmom)

10 Days 7 Hours Ago

🎉 We made it to FriYay hooooray! Chest, Tris and Cardio ✅ . Jamming 8-30 minute music therapy sessions at 4 different schools in 5.5 hrs is ALWAYS a fun time 😋 Cheers to the weekend ahead!! . #weekendvibe #pjsallday #chestandtris #cardioqueen #notreally #musictherapist #coffeeplease #babyitscoldoutside

Megan
(@mivyy16)

10 Days 16 Hours Ago

I love you more than the stars ✨ #boyfriend #happysoul #nye #pearlywhites #selfie #iloveyou

The Future of Fitness is HERE! Make 2019 your best year by taking advantage of this special Introductory offer for a New Member, and also for Members who would like to purchase it as a GIFT to a special someone. •New Members: *Get an introductory 4 EMS Session Pass for $79.00 (valued at $196.00) •Members: Buy it as a GIFT and get a FREE EMS Session. *Offer expires on January 31st, 2019 at 11:59pm. **Pass expires 30 days after activation and 3 months after purchase date. #activ8ems #electromisclestimulation

Attempting 3 classes today. Prayers welcomed. @equinox #metcon3 #bestbuttever #ablab #fitness

Fabletics
(@fabletics)

10 Days 20 Hours Ago

Your journey to the #bestyearever starts now. Introducing a 2019 guide to all things fitness, health, and wellness to support your goals. Health and wellness coach @massy.arias is starting it off with the ultimate #bestbuttever plan c/o her successful #ma60day plan. Follow our feed all month for exclusive tips from Massy + more health and fitness advice from our team of experts!

@stephistegman doesn’t have all day to spend at the gym. She understands how important her time is. With #electromusclestimulation all you need is 20min twice a week for better results than spending 3,4 hrs at a regular, conventional gym. In, out, and on with your day. Set up your FREE trial today. #activ8ems

Fabletics
(@fabletics)

10 Days 2 Hours Ago

And that goes for leggings too 😉 Get your #bestbuttever in the best leggings ever. Link in bio for the Twist Outfit (tap for VIP prices).

Melody Wolf
(@fitwolfmom)

13 Days 7 Hours Ago

. #standupstraightsoweknowitsreal HAHA there’s no doubt, it’s real as real can be 🍑 Nice little snowy drive to the gym this morning ❄️ fab Quad focused Leg day complete. Prioritizing sleep, rest and recovery this prep (or at least gonna try 😉) so tomorrow’s a rest day 💤 Happy Tuesday All! . . #thickerthanasnicker #prepmode #coffeealways #quadsweep #teardrops #stronglegs #squatday #inbfbikini #fitafter40

Melody Wolf
(@fitwolfmom)

14 Days 7 Hours Ago

. Monday Feels? ⭐️⭐️⭐️⭐️⭐️ Yep, we good. Worked the boulders & the washboard this morning 🤘🏼 Now to sing for the whole dang day 🎶 . . #bestbuttever #myfabletics #pumpkindelts #washboardabs #fitat43 #inbfbikini #preplife #allthefeels #relentless

Allison
(@fit_flavored_foodie_)

15 Days 4 Hours Ago

"It's a beautiful thing when a career and a passion come together." can you tell that I love my job? 💓 #myfabletics #kellyrowland #lovemywork #bestbuttever

Fabletics
(@fabletics)

15 Days 23 Hours Ago

TFW you slay your first workout of the year. 💪 The #myfabletics squad is killing it in leggings designed to give you your #bestbuttever. VIPs: It’s your last day to get a free legging with purchase!* Link in bio to go now. *See site for full terms.

With #electromisclestimulation you work over 90% of your muscles at the same time, stimulating weight loss, tightening your skin, toning your muscles, while also helping you with circulation, boosting hormone levels, helping treat cellulite, and much more. Set up your FREE trial today. #activ8ems #thefutureoffitness

Skateboard exercise!!!! @everydayathlete has 2 owners.Tomas and @alejandrabelmarbrito 💜💜💜geniuses Tomas performed this exercise with a client and blew my mind🙌 With the skateboard!!! The party in the hips and that stretch at the front of the hip 💜Imagine the possibilities. Thank you Tomas! It's been a journey with this body of mine however being around genius energy inspires me so much. Hence my Sifu, Daylight, the esoteric one. She has helped the scales fall from my eyes. I see with intention and curiosity now. Similar to the lovely owl. Use your eyes. Today was a day of practice. I took what I have learned in the past year and a half and applied the information. What a pop quiz. Still unstable with that right hip however... Soon come💙 Have to set the hips in a solid and helpful place before going so unstable again (skateboard) however all things in moderation. Getting stronger and on course. @equinox @projectbyequinox @team_eqx inspired me to get creative with #bestbuttever abduction inspired exercises. I am determined to light up that right glute and get the ankles knees and hips to @perform_better 😄get it? Perform better? Lol. Eh😊. @rupaulofficial @cleartalentgroup @blocnyc @blocla @msaagency @cesdtalent #agent #fitnessmodel #fitness #dancer #personaltrainer #skateboard #everydayathlete #earthakitt #abduction #conditioning #erectorspinae #pelvis #dorsiflexion #neildegrassetyson #experiment #trust #fitness #dance #rupaul #dembeats #training #ihealthings #discipline #soicy #christmastree #nyc #bryantpark #wellvylevents #wellvyl #infiniteelevation Enjoy the magic!

Fabletics
(@fabletics)

16 Days 19 Hours Ago

Leaping into the New Year (and towards our #bestbuttever) with a little inspo from @gingerressler in the Crush Set. 💪 🏃‍♀️ Tag a bestie to motivate them to hit the ground running à la Ginger.

Hitting the gym or yoga mat? You'll need the right gear to workout with you, like these @fabletics leggings. P.S. These have pockets! . . . #bellevuecollection #fabletics #bestbuttever #fitness

HAPPY NEW YEAR 🎆 The Future of Fitness is HERE! We are thinking of you and wishing you the best, brightest, and healthiest start to 2019. In all areas of our life, specially fitness, we believe in progressing forward with a dedication to the consistent persuit of improvement. We are inviting you to join us on the journey to becoming an even better you by setting your 2019 fitness goals with our activ8 ems family. We will help you to stay on track, checking in on your progress to keep you going when you need it the most. Make 2019 your best year by taking advantage of this special Introductory offer for a New Member, and also for Members who would like to purchase it as a GIFT to a special somone. •New Members: Get an introductory 4 EMS Session Pass for $79.00 (valued at $196.00) •Members: Buy it as a GIFT and get a FREE EMS Session. *Offer expires on January 31st 2019 at 11:59pm. **Pass expires 30 days after activation and 3 months after purchase date.

Tomorrow's project? Repainting the pantry! My husband was awesome enough to tackle taking down the shelves so I can begin painting first thing. I am so excited! This has been a project that I have wanted to take on for a few years but it always seemed like more work than it should have been. The previous owners painted it halfway then gave up and they were not the cleanest people either so I definitely have a paint & prime project on my hands! I cannot wait to execute my ideas though! Faux finish, solid or pattern? Lets do this!!! #modernfarmhouse #thekennedyhaus #retreat181 #handymanhusband #freshcoatofpaint #thisisus #thisisourhome #readytopaint #soinlove #bestbuttever #whiteandgraykitchen #ourfixerupper #bestlittlehouse #paintedpantry #freshnewlook #soreadyforthis #projectfixerupper #letsdothis #farmhousedecor #farmhouse #lovethisplace #texashouse #homedecor #homerepairs #honeydolist

Syd
(@sydneystallard)

15 Days 19 Hours Ago

I have decided that this is the year I am going to try to learn everything I can about my body. I am going to try to sharpen my awareness so I will never be caught off guard when it comes to my skills and poses. I also have decided that this is the year I will drink more water ( I am really bad about this ). I can't wait to see what 2019 has in store for me and my loves ones. However, what I know is in stores is this years newest fabletics collection and it is absolutely fabulous.... (see what I did there💋😉). Ya'll need to click the link in my BIO and check out all the wonderful new designs!! : @fabletics #myfabletics #kickbuttlookcute #ad #wild #free #2019 #fitgirls #yogi #health #bodyawareness #mindfullness #yoga #fitfam #kellyxfabletics #bestbuttever

IT’S A SMALL WORLD🌏👯‍♀️ I had no idea whose 9AM Wednesday #dancecardio I was stepping into this am @stepsonbroadway! Turns out to be @ianthe.mellors who has taken my #bestbuttever @equinox, and is adorable-awesome!! We had so much fun. Thank you, Ianthe, love your energy! Perfect start to my day 🎶😊🦋And cheers to this rad group of dancers including @saradimaggio @susan_gittins and hip hop instructor @saraheika! ⚡️🔥 See u all again soon 🙌🏻😘

🍑🍑🍑🍑🔥🔥 @ninayoganow #bestbuttever

We did it!!! We kicked 2018s butt and we can’t wait to do it even harder this year. Thank YOU! Through the challenges and victories, you made us better and stronger each and every day. #happynewyear✨ #activ8ems

Happy New Year! May this day be a gorgeous start to all new and exciting adventures :) #myfabletics #ad #kickbuttlookcute #januarychallenge #bestbuttever

Melody Wolf
(@fitwolfmom)

20 Days 3 Hours Ago

. 🤔 Wonder what would happen if I took a Pump 💪🏼 product LOL It’s been fun eating in a big ole surplus but it’s just about time to GRIND 👊🏼 Got my macros and I’m ready to GO! T-3 Lesss do this Team! @relentless__aesthetics 🔥 . . #thickerthanasnicker #pumpkindelts #legdayworkout #newyearsday2018 #timetoprep #pumpedup #fitafter40 #successfullgrowingseason #mycoachesrock

Fabletics
(@fabletics)

20 Days 5 Hours Ago

Get your #bestbuttever in 2019 ℅ new leggings that are better (and cuter) than ever. Link in bio to shop January arrivals.

Fabletics
(@fabletics)

20 Days 5 Hours Ago

#bestbuttever or best leggings ever? How about both. Link in bio for new arrivals. Not a VIP? Join today and get 2 leggings for $24.

Fabletics
(@fabletics)

20 Days 5 Hours Ago

New Year, new you? Nah, New Year BEST you. Link in bio for a new set of performance gear. #bestbuttever

Who wears red and has the best butt in the world? Santa? Satan? Harley or Zapp? I am at a disadvantage here because one half of @lumosnoxcosplay is a "best butt in the universe" contestant and the other is the judge! Butt may the best butt win! Vote on! . . . #cosplay #futurama #futuramacosplay #zapp #zappbrannigan #dccomics #harleyquinn #harley #harleyquinncosplay #batgirl #bestbutt #twerkthatass #butt #buttcontest #bestbuttever #sexycosplayer #cosplayersofinstagram #cosplaybutts

❄️🌲It was never the ribbons, the bows or the holly, that gave old Saint Nicholas, the title of Jolly. It was never the cookies or the presents at all. It was the sounds of families, no matter how small. So look past the gifts tumbling out from the tree. Look for the magic you never needed to see🌲❄ #merrychristmas #activ8ems

*Booty Circuit* . Just because class is canceled doesn’t mean you can’t get your booty work in today! Add this circuit to the beginning or end of your workout. . Exercise 1 - 60 Seconds Each Leg Exercise 2 - 60 Seconds Exercise 3 - 45 Seconds Complete 3 Rounds

Yummmm
(@bootaylvr)

2018-12-20 14:39:33

Hey@Alena_knight can I have some pics! I lovvvvve ur posts! #awesome #bestbuttever

Jamie K
(@jkayraz)

2018-12-19 19:34:57

Michigan friends...It’s finally here! Equinox Bloomfield Hills officially opens tomorrow at 2pm!! ⠀ Come practice with me tomorrow at 6:30pm—Heated Vinyasa. ⠀ Register your spot online or with the @equinox app. Spaces have already started filling up. ⠀ Check out the amazing opening night lineup with @jimjalove @chriskmcgarry @bonniekassab @adamclous @lewinskikelsey ⠀ So filled with excitement and joy to be part of such a truly incredible team of people. Strength, love, support, determination!! ⠀ See you tomorrow🙌🏼♥️ #yoga . . . #itsnotfitnessitslife #equinox #michigan #metcon3 #cycling #truebarre #bestbuttever #precisionrunning

Waist Snatchers
(@waistsnatchers)

2018-12-16 11:19:50

@biancaisking: "Early Morning Gym work @fourseasons @equinox #bestbuttever @waistsnatchers #getsnatched enter Code: BIANCA for special discounts"

#xxxciting things to look forward to in the next 14 hours here on the home front... = #shadowmusicindustry #hohoholidayparty @adultsonlybar ->> ZzZz8.5hrs ->> #bestbuttever class @equinox

Dre
(@seekingdre)

2018-12-10 19:37:29

Andre, Ally, Anthony and Adrian. A gang. #equinoxriveroaks #bestbuttever

Adrian .L. Gamez
(@512adrian)

2018-12-10 18:47:16

Omg!! Best butt ever class was on anotha level!! @seekingdre I can barely freaking walk💀 #bestbuttever #beast #equinox #equinoxriveroaks #riveroaksdistrict #houston #texas #fit #fitness #gym #teamequinox #groupfitness #instructors #thecut #trueathlete

Give the #giftoffitness this holiday season. From losing weight. to boosting hormone levels, to assisting on cellulite treatment, circulation, easing back pain etc, everyone healthy enough to exercise can benefit from #electromusclestimulation Purchase a Gift Card to a friend (non member, or for yourself if not yet a member) for $79.00, for 4 EMS sessions, valued at $196.00 and receive a FREE EMS session for yourself (members only), valued at $49.00😃. Happy Holidays 🎅🏼🌲 🕎 #activ8ems

My girls!!! 💕 🔥 And the champion is..... 🥊🥊 Army Bootcamp every Wednesday 9:30am, Tuesdays and Thursdays at 8pm. Functional Tuesdays and Thursdays 12:30pm. #ems everyday but Sunday. Book your #freetrial now. Download our app Activ8 EMS at the App Store or google play for our full schedule. #activ8ems #electromisclestimulation #thefutureoffitness

Kelly Lawrence
(@kelly_lawrence)

2018-11-30 07:17:55

Wise words from my fitness instructor this morning. Good advice in workouts. Good advice in life. #hurtsogood #nopainnogain #changestartshere #hurtlocker #bestbuttever

When you bring your spa, to their spa... 🤔thanks @slsluxbrickell !

Workout Wednesday-Warm Up edition... . Hello glute activation! My work is incredibly quad dominant right now so I’ve been trying to do some corrective work in my warm up. . What’s your favored glute activation exercise? Are you doing any corrective work in your training these days?

Say hello to our newer friends 😈 Meet the @kettlebellkings , the new additions to the family. Come play with us! 😻 #gotallmyducksinaroll #activ8emsweston #thefutureoffitness #jointhemovement

Jude McCarthy
(@mcfit104)

2018-11-25 20:27:18

Hey Y'all! Here is my regular group exercise schedule. Let me know when you want to come get your fit on. #fitness #equinox #lifetimefitness @equinox @lifetimeathletic_dallas @lifetime.life #bestbuttever #livefit #hylete #hyletenation #firestarter #bestabsever #precisionrunning #edgcycle #kettlebellkombine #elevate

@psp_nyc is my favorite slice in New York - what’s yours?! 🍕 Getting excited to visit #nyc again soon - I can’t believe it’s been almost a year since I was last in town! Obviously will be visiting my old fave pizza spots like @robertaspizza, @lucali_bk, and @unapizzanapoletana... where else do I need to go?! 🍕🍕🍕 #carnivorrtravel

Kassi Day
(@kassiday)

2018-11-25 06:22:58

#stick #bestbuttever

🔥🖤Black Friday/ Cyber Monday Special🖤🔥 Purchase any of our memberships or as many single sessions for EMS and/or Studio sessions, from now through November 27th, and receive 20%OFF. Just use code BLACKCYBER20 Link on Bio. @activ8emsweston #activ8ems #electromusclestimulation #thefutureoffitness

Smurfy Dog
(@smurfydachie)

2018-11-19 04:44:09

Today, at #pawbnbplayschool, Ive found the perfect support pillow. *contentment is the best form of happiness* ♥️ Thank you Kobe, next time can borrow again? . . 📷: @cheesietrufflehotdogs Mama Rach 🙆🏻‍♀️ . . . @thedoxieworld @dachshundappreciation @dachshund_love_gram @dachshund_corner @dachshundoftheday @dachshund.planet @sausagedogcentral @sausagedognation @weinerdogs @lovers.of.dachshund @dachshund.lover.ig @dachshund.loversclub @___dachshund.lover__ #dachshund #dachshundsofinstagram #dachshundlove #dachshundpuppy #doxie #doxiesofinstagram #dappledoxie #dapplegrey #doxiefever #weinerdog #weinerdogworld #sausagedog #sausagedogsofinstagram #dachshund_lover_4life #dachshund_corner #dachshundlover #doxieloveknowsnodistance #weinerlove #hotdog #sgdachies #sgdachshunds #playschool #pawbnb #pawbnbplayschool #doxieonly #doxielovers #doxielovers_feature #bestbuttever #supportpillow

Lance
(@lanceypants89)

2018-11-15 15:02:07

Take a moment to listen to your body. Center yourself and become one with the way your body makes you feel and how emotions impact you. #selfcare #loveyourself #onewithyourself Shout out to @mcfit104 for kicking my butt in his Beat Butt Ever class just before this picture was taken and for @irishweaver91 for going with me. #killedit #workout #dead #bestbutt #bestbuttever

Hanging with my girl @runwithalli!!! We believe in healthy fitness goals!!! #committosomething #strong #bestbuttever @equinox

The best protein supply from wholefoods after “best butt ever” class❤️ 🇮🇸 #keepmypromise #5daysaweek #equinox #skyr #icelandicyogurt #wholefoods #postworkoutsupply #keepmy #bringbackmemories #iceland🇮🇸 #bestyogurtever #bestbuttever

Emma J
(@emmaukny)

2018-11-10 19:21:16

#inmotion #saturday This cold has me dreaming of warmer climates....on the move and I want to say thank you to everyone @equinox First cycle beats, followed by the best butt ever class, followed by power yoga. I had to really push myself to go to power yoga after the first two classes (and the stairmaster in-between).I remembered my vision and reminded myself the only way to get there is consistency. So keep the vision when you feel tired and let that be your motivation and strength. I was inspired by myself after class. Upcoming projects require my best body yet and I’m determined to get it. Cheers to hard work #poweryoga #cyclebeats #bestbuttever #equinoxgym #exercisemotivation #commitment #motivation #inspired #vision #veganbody #hardwork #workforit #healthybody #healthymind #agencymodel #agencyactress #nyc #yellowcab #feelinggood #iloveexercise

Thank You @equinox for the Private class for @meetselect Members 🤘🏽🍑🙌🏾 #bestbuttever #equinox #membersonly #selectlife #meetselect #fitness #saturdayfun #4seasons #brickell #miami #vip #blackcard

#electromusclestimulation is a physical training and therapeutic technique widely used for centuries by athletes and therapists alike. Latest technology has re-designed the way our EMS system can be delivered to healthy trainees, and #activ8ems proudly brings to you the metabolic #powerdriventraining System. The system delivers a digitally programmed and personalized stimulus to more than 90% of your muscles, helping each training man or woman of any age to burn fat, sculpt muscle, boost hormone levels, reduce stress, have more energy,get results that really count... and feel great 💪🏼 #activ8emsweston #thefutureoffitness

#ems is for everyone! You can benefit from electro muscle stimulation either if an athlete, or someone not used to, or getting back to exercising. You have an instructor with you 100% of the time guiding you, helping you, every step of the way. Book your FREE trial and experience #thefutureoffitness today. #activ8ems

Angel Alicea
(@aliceafitness)

2018-10-27 12:05:14

Today was a good, fun, enjoyable, intense day. Today, also, mark the inaugural of the#southflorida #equinox #eqxprecisionrunning #communityrun. Which I hope continues in future #races/#runs With at least 6 #precisionrunning #members, that I saw, plus myself, marks the start of something amazing. Then, finished with teaching two packed classes after. At the outdoor events, we can run together to help others while doing events outside of class to test ourselves and bound. Looking forward to the next one and see the crew grow bigger. #hellyeah #wherethemagichappens #equinoxdidnotmakemedothis @karinarosenfeld @liza_a @davidsiik #tortoiseandthehare #babshare #ninjatortoise #bestbuttever #miamihalloweenrun #miamibeachfreaky4miler2018 #miamibeachfreaky4miler

It’s kinda rude how you have to workout to be in shape but okay 😆💪🏼 Finish the week strong! Tomorrow Ballet Barre 9:30am EMS 10:30am and 11:30am. Saturday EMS 8:30, 9:30, 10:30 and 11:45 am 💪🏼 #activ8ems #thefutureoffitness #jointhemovement

Jude McCarthy
(@mcfit104)

2018-10-24 19:25:56

Tired is an UNDERSTATEMENT! @lifetime.life this morning cycle @6a then #bestbuttever @equinox #prestonhollow Wrapped up with #elevate Y’all all killed each workout! Enjoy your evening!!!!

grossyyossi
(@grossyyossi)

2018-10-24 07:34:04

Happy Hump day ! By @omenmagazine