#beyourownhero

310,687 posts tagged with #beyourownhero

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Originating on Japanese mobile phones in 1997, emoji became increasingly popular worldwide in the 2010s after being added to several mobile operating systems.They are now considered to be a large part of popular culture in the west.In 2015, Oxford Dictionaries named the Face with Tears of Joy emoji the Word of the Year.Emojis (Japanese: 絵文字 えもじ) are ideograms and smileys used in electronic messages and web pages. Emoji exist in various genres, including facial expressions, common objects, places and types of weather, and animals. They are much like emoticons, but emoji are actual pictures instead of typographics.Originally meaning pictograph, the word emoji comes from Japanese e (絵, "picture") + moji (文字, "character"); the resemblance to the English words emotion and emoticon is purely coincidental. #emotions #emoticons😍 #emojistory #school #schoollife #memories #schoolfun #friends #funandmasti #exams #schoolzonal #beyourselfandtheworldwilladjust #beyourownhero #beautiful #beboldandbeautiful #beboldandbeblessed #livelovelaugh #livelifekingsize👑 #daretodreambig #believeinyourself #trustyourself #loveyourself #spreadloveandhappiness #seizetheday #worldemojiday .

Pocahontas oder so ?! ________________________ Zumindest mochte ich den Film als Kind sehr gerne 😊 Ok ich mag Disney Filme auch jetzt nich. Vieleicht versuche ich es nächstes mal als Arielle 😄 Es hat zumindest spass gemacht vor der Kamera in einw andere Rolle zu schlüfpen 😄 #fashioninspo #carmushka #anajohnson #fashionblogger #blogger_de #blogger_ch #outfitoftheday #basel #vibes #photography #views #vida #swissgirl #photo #nature #franziskaelea#fashion #beyourself #beyourownhero #camera #herzchensupport #indianerin #ootd #inspirarion #americanstyle #ootdmagazine #feeling #inspo #grammys07 #annaix

Why do we wear camo at work? It’s not to blend in, that’s for damn sure. It’s a reminder that each and every day we are ready to go to war with our present selves on every front to get to the future selves we are destined to be. That when our feet touch the floor in the morning, we are on a unwavering mission to achieve the goals that we ourselves chose. That we will endure beyond the point of fatigue, that we will persevere despite the odds, and that we will never quit. The website is still down, but if you see something you like, dm me, and we’ll get it going. #tribewithwhoyouvibewith #gentlemenhood #m81 — - #weallrisetogether #inittowinit #onelifetolive #murderyassfriends #evilvibetribe #makeamericatrapagain #godsplaid #woodlandcamo #pewpew #pewpewpew #pewpewlife #gentlemenfashion #neverfuckingquit #evilvibes #embracethesuck #welcometotheantimeta #bangarang #eachoneteachone #menswear #sheepdog #goonsquad #beyourownhero #adaptandovercome #improviseadaptovercome

🖐[Own your true self ]🖐 🎯Do you always question yourself if you are in the right job scope or in the right industry? .😊This absurd question is very prominent especially among the millenial. . Most millenial that I speak with will start a new job, set a goal to stay for a year, and soon after will start searching again their dream job. .👨‍💻They are hoping to that one perfect match , the job they could see themselves being at for the rest of their life . . The truth is that they have an almost infinite number of possible career options. .👩‍💻At most millenial should ask themselves these questions first ." What do I want? ", Is this the kind of work I love to do ? "Is this type of work filling and gratifying for me? . How to find your true self and your true talents ? . .🎯The only personality test which I find a growing interest and popularity is by using your birth date and time. I find this test is highly accurate and fast which you only need to use your birth date and time. Its known as Bazi reading or better known as "Four Pillar of Destiny". . .❤Your destiny is set at the time of your birth, as a result of the cosmic energy called “Qi” that are in existence at the particular time, day, month and year. Full story click the bio link above 👆 . . #realkeatong #beyourownhero #livelifeintention #entrepreneur #inspiration #success #startuplife #followforfollow #bazi #chinese #chinesemetaphysic #lifestyle #businesslife #moneymaker#love #malaysian #networkingbiz

They worked their way up through the calibers and discovered they really did have a badass hiding within! Each shot the S&W .460 Magnum with .45LC loads during our women-only Basic Protection course. Well done! We’re honored they would trust us when we told them they could absolutely handle it and we wouldn’t pull stupid stunts like giving them an overpowered firearm without instruction and laughing as it jumped out of their hands. . #adventureprotection #notavictim #beyourowndamnhero #recoiltherapy #ladiesdayattherange #gunrights #womensrights #womenwhocarry #girlswhocarry #girlsthatcarry #concealedcarry #concealedcarrywoman #carryinstyle #selfdefense #womenselfdefense #girlsandguns #gungirl #empoweringwomen #secondamendment #2a #edc #beyourownhero #gunsofinstagram #gungirl #shootlikeagirl #wewouldratherbeshootingthanshopping

🖤L O O K • B E Y O N D🖤 • OUR WHY? • Jun has been a chef for 21 years, and an amazing and passionate one at that👨🏽‍🍳 Anyone that knows #chefslife knows the exhaustion that comes along with it! Truly one of the most over worked and underpaid industries 😰. I could see the fatigue becoming more prominent and the ‘bounce back’ effect wearing off. We wanted to spend more time together, more time as a family, and still generate an income that would allow us to live the life we’ve always wanted 🙌🏼 • For me....I’ve dipped my toe here before, but was driven from a different space. My entire life I’ve ‘almost’ made it, I’ve smelt success yet let fear get in my way, my dancing passion, my real estate career, I sat and watched while my peers pushed themselves and became so abundantly successful in their craft. I have absolutely loved seeing their success👏🏼💛 I know I have always been my own obstacle in life. • Now, with a different perspective and belief in myself, with my husband-to-be by my side, our visions aligned, this path is going to pave the way for our amazing future! One of my favourite things is that we get to help others live a more fulfilling, abundant life too. • Having the best guidance one could ask for, we thank you @business.bombshells and @partnersincrime.bb 🙏🏼❤️😘 • #the🔺lpasproject #there #raw #blessed #loveyours #pathfinder #wherewillyoube #drummoyne #sydney #live #beyourownhero

~One day, someone will love you the way you deserve to be loved, and you wont have to fight for it...~ . .#throwback #espana #madrid #spain #spaintravel #trip #tripstagram #beyourownhero #life #quotes #tour #ale #estrella #sunkissed #bright #vibrantcolors #color #instagramers #instagood #instapic #instamood

Extraño un poquito hacer el personaje de Santiago Covarrubias, un personaje que amé interpretar por el reto, la confianza que se me dio y sobre todo por las personas con las que compartí. @chisco_ @noegloz @aleyareyn @_maulopez y un gran equipo de personas hermosas. #alexpeña #actor #ahjijo #cuatrosiglosdemilagros #dare #live #play #film #filmmaking #bethechange #beyourownhero #movie #hollywood #roadtohollywood #character

✖️Weekly Checkin ✖️ Just 4 weeks to go before I turn 28 and I’m just so determined to be in my smallest shape for my special day! Checking in today at 78 kilograms! A whole drop from the last week. This week and the weeks To follow I’m going to very very carefully count my calories and ensure I’m nailing my sessions and finally... trying to hit my sleep hours! It’s tough to find the balance but you HAVE to be obsessive about the little things cause it honestly does make a huge difference at the end But HELLS yea! This is the smallest scale number I’ve ever been on since at least 15 years! Can’t wait to meet the NEW Aish! #weightloss #weightlossjourney #progress #checkin #progressupdate #fitspo #fitnessmotivation #beyourownhero #dxbfit

A little clean complex.

Do you have close, loyal friends? Or are you mostly alone in the world? If you're the latter, you may feel less alone when you hear that you are in fact, quickly becoming the new normal! With society living mainly online, people are connecting to social media and disconnecting from each other. Then there is my generation, generation X, you're kind of at the crossroads of being able to disconnect, but unable to find anyone to really bond with, unless of course you're still in the same town you were born and raised in. I've been my own sounding board, hero, best friend, cheering squad, reasoning, and the only person I can depend on my entire life. Dont feel sorry for me though, I'm also the toughest, most capable and real person I know, and that says a lot. But I digress, those who are new to this 'malone's thing could find themselves feeling very alone, And not sure how to cope. I'm here to tell you it takes A LOT OF WORK and mind melding. It takes a lot self talk, and self discovery. It takes years! But damn if it's not the best feeling once you've got it! I have never felt so free being me! I can help you achieve self love and understanding too. I can provide you the tools that we all have inside ourselves. And here's the eye opener. Once you achieve this enlightenment, you will suddenly find a few of your people. But that's not the best part......the best part is, if you dont find your people, YOU DONT CARE! But you will 😘 If you have any questions just PM me. Theres no cost, I'm not selling anything, I just love what I've discovered in me, and I see so many unhappy people on the daily, and I want to see more happiness. If it takes me to be the catalyst to your path to happiness, so be it! A published book about this may also be in my future...🤫

Step into the new story you are wiling to create. Only make decision that supports your self-image, self-esteem and self-worth. #tuesdaythoughts #selflove #selfcare #empoweryourself #livelife #loveyourself #beyourownhero

We do not get to choose our DNA, body type, birthday, or even many of our circumstances and challenges we face. But, make no mistake, we get to choose what kind of person we are going to be every single day. 🌟 #riseup #tomorrowisanewday #youarewildlycapableofmore #beyourownhero

First video - almost got it 🤩 Second Video - too much 🤣 A perfect example of Life’s ups and downs. We all go through them. It’s a choice weather you get backup, put a great big smile on your face 😁🌟 and keep on moving forward 😘✌🏽💛 Thank you to all of the beautiful humans who send me your love and I’m humbled by the fact that I’m an inspiration ☺️🙏🏼 I take great responsibility and sensitive to being able to do that for humans 🤗💖 All I want is for people to be your own superhero 🦸‍♀️ 🦸‍♂️ and believe in yourself. Because at the end of the day when you come HOME, put your PJ’s on and lay your head on the pillow 😴 it’s your dreams that keep you warm. Only to wake to the fire 🔥 inside of you 😘✌🏽#beyourownhero

Thank you @fairmontscotsdl While, I’m in town blogging I can also return to Rocky Point, Mexico with a cool getup for a kiddo there. I can’t wait to capture his or her smile. 😃 • 🌵As a family we would bring our five year old niece here for summer fun when she stayed with us. I highly recommended this Resort for adult and kiddo fun during these hot months. . 🤓 How many ppl think I put on this getup and got photos in the photo booth?! 😃😂 🦸‍♀️ . . . . . #superhero #fairmontpress #arizona #az #chingona #beyourownhero #beyourownsuperhero #helpothers #azmxblogger #superman #superwoman #princess #staycation #dealsdealsdeals #kidsareourfuture

I 💜❤️💗THIS!!! I have to remind myself daily of whose daughter I am! Can I get an amen? Straighten that crown ladies and if you need help find a friend who can help you straighten it! #straightenyourcrown#womensupportingwomen#beyourownhero#iamworthy#iamenough#breakingoldthinkungpatterns

Here we go againnn 🛫I’ll be honest, this girl is TIRED. Hopefully I can catch some Zzs on the flight!

You just need time to be able to fly, be patient

always choose to be happy 😁

always choose to be happy 😁

I adapted this from a quote I have up on my desk — about all the things I have to compete with in our own lives and within ourselves. . . I have to admit, this has been a big one for me. It took me a long time to really believe that there is enough space in the world for all the tea companies. I’m lucky to have been supported and reminded of this by my heroes, mentors and role models. That doesn’t mean it’s easy. . . Almost weekly, I have to check in with myself: When was the last time I spent some time with my Nani learning to make salt fish, or to cook with our traditional ingredients and medicines? When was the last time I walked outside? Why am I comparing myself, when I don’t know the details of their story? Why am I forgetting the knowledge and stories that all my aunties and grandmothers carried before me? Why am I continuing to act as if I believe that little brown tea makers have no space in the system? . . This is my reminder to myself, and anyone else who needs to hear it, that the biggest thing that holds you back is YOU. . . What are you competing against today? . . Love, Alexandra @thetinyteamaker . . #yycnow #captureyyc #womeninleadership #womyn #womxn #womenwhoroar #browngirlgang #communityovercollaboration #emotionallabour #quotes #stories #beyourownhero

In the news! https://www.peacearchnews.com/community/south-surrey-girl-aims-to-make-waves-for-ocean-change-one-ripple-at-a-time/ #ohbc2019 @oceanheroeshq #litterlesslunch #plasticfreeoceans #beyourownhero #beachcleanup

"Una cosa que he aprendido con los años es que la última parte de la carrera es la más importante. Porque ahí es cuando empiezas a mejorar. Ahí es cuando todo el trabajo duro rinde frutos. Porque tus piernas no dan más y debes forzar tu cuerpo. Es como traspasar una barrera." Usain Bolt . . . . @drangbyolympica @mavicoficialmexico @olympica_mx @aphesisport @huizapolsocks @beclinic @cycling_indoor_mx @docaff_ . . . . . . . #girlpower #drangbyolympica #mavicoficialmexico #docaff #olympica #highperformancecommunity #cycling #huizapolsocks #aphesissport #acoffefordoers #team #beingbest #cyclinglife #cyclinggirl #bikepower#training #cyclingpics #cyclingstyle #cycling_queens #morningtraining #beyourownhero #enjoytheride #enjoylife #lifecycle #girlswhoride #bikegirls #bmcteammachine

“Wanting to be someone else is a waste of the person you are.” Marilyn Monroe⠀ ⠀ I haven’t always believed that. I’ve certainly not felt it. I’ve felt unworthy and not good enough often. I’ve looked at other people’s lives and wanted what they had. To be who they were. ⠀ ⠀ It’s in this place. With these women (and a few men). Behind this purpose and passion. This is where I am finally learning to be fully me. ⠀ ⠀ I’ve searched for a place I can belong. I have found it. Where the me that I am is celebrated and encouraged. There are no cookie cutter boxes. All shapes, sizes, colors, backgrounds , and beliefs are accepted. I belong here. You belong here.

Every moment is an opportunity for you to move forward. . . Even when people are trying to push you backwards or knock you off course. . . Realise your power for change. . . Write your own story. Be your own hero.

Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness - wise words from @carljung_ • • One of my biggest fears lead me to get married last year (even though I was terrified of marriage but that’s another story), my fear of facing the world on my own. • • My insecurities and experiences had me feeling like it was impossible for me to travel alone with my Santi, I had all this thoughts about who would defend us? Who would take care of us? The world is scary, I can’t face it on my own, I am not enough, etc. I really felt the need to have someone supporting my crazy dream of traveling the world while “protecting” me but guess what? Off course it didn’t end up well... • • Besides the alcoholism, the aggression and the lies, there was something else that was wrong... The thing is, when you love from your wounded child, and you act from a space of scarcity you are inviting all of your negative beliefs, expectations and fears to come in! Because instead of owning your shit and becoming the creator, protector, lover and hero of your own life, you are handing out the responsibility and expectations to someone else 🤦🏼‍♀️ • • After my last trip to Mexico with Santi I was able to finally feel that I CAN travel the world on my own, I CAN take care of myself and I CAN be the creator of my own happiness! As for my failed marriage, do I regret it? No... Because I said yes to more than a guy... I said yes to adventure, to experiencing life, to opening my heart, and to uncertainty, I said yes to the universe, I said yes to the new & more importantly I said yes to myself! • • I am here today doing what I love thanks to that! Don’t be afraid of the darkness in your life, you can choose to transform it into a beautiful and powerful piece of your story! • • Ready to transform your story?

LEGIT CRYINGGGGG. . Tuesday’s are always my favorite day. Every single month since I started my new online business in March of 2018 I have gotten my products completely for FREE and haven’t had to pay a dime to run my business from month to month. Every single Tuesday since, I have gotten paid. 😭 My mind is truly blown every week. I’m so entirely obsessed with what I do, what I have to offer and the places we are going because of it. The messages I get every Tuesday are what humble me the most, because I’m not the only one winning, my whole tribe is. 😍😭 #sorrynotsorry but you would be emotional too. 😭🤗❤️

「 ᴏʜ, ʜᴇʀᴏ ᴛʜᴇʀᴇ! 」 📸: @heroculture @danielbergsonphotography #supportyourlocal #hero #heroculture #fitness #lifestyle #unitedwestand #womenwhoride #beyourownhero

So, I didn't wanna gym today. Got a little bit of disheartening news, but...a BOSS never cancels on herself, so.. I went and lifted for a solid 50 minutes. 🤷🏼‍♀️ (Also at 13k steps currently). WORKOUT| 9 Captains chair knee raises 100 yoga ball sit ups 2*12 each arm bent over rows 2*7 tricep extensions 3*12 65lb barbell squats 3*10 35lb bench press 3*12 65lb lat pulldown 3*10 40lb shoulder press 3*15 30lb dumbbell shrugs 3*12 63lb delt row 2*10 10lb chest flyes 3*10 80lb standing cable pulldown #girlswholift #weightlifting #naturalweightloss #weightloss #fitfam #fitness #fattofit #kickingbuttandtakingnames #motivation #dedication #girlswithgoals #lifestylechange #beyourownhero #movemore #goalgetter #gymlife #gymtherapy #sweatyselfie #healthylifestyle #healthandwellness #nevergiveup #strongnotskinny #strongfemales

Be your own hero 🙏 | ✒ "Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself - no one else will be able to make that happen. Accept who you are - completely; the good and the bad - and make changes as YOU see fit - not because you think someone else wants you to be different." - Stacey Charter . . . . . #beyourownhero #brave #courage #confidence #selflove #backyourself #selfbelief #wellbeing #beyourself #soul #spirit #positivevibes #goodvibes #takecareofyourself #inspire #motivate #selfrespect #doityourself #starttoday #words_and_aesthetic_images #truth #livelife #quotestoliveby #lifequotes #lifelessons #change #consciousness #awareness #art #personalgrowth

🖤sᏢᎬᏞᏞ jᎪᏒ ᏒᎬᏉᎬᎪᏞ🖤 🕸 Jar 1: Love & Beauty 🖤𝒱𝑒𝓃𝓊𝓈 The power of love and wonder wants to touch your heart. Listen to your heart. Let no unnecessary thoughts come between yourself and your heart. Be open for the new and trust your heart. Nobody will advise you better. Remember the times of bliss, playfulness, and innocence of your youth. Remember a time of simplicity, a time when it didn’t take you much to be happy. Everything your eyes saw was full of light and beauty. Everything revealed wonders and miracles. Because your heart was full of love and light. If you re-discover that inner feeling, you are free to love. If you let yourself fall into this feeling, you will understand what love really is. 🕸 Jar 2: Boundaries 🖤𝒟𝓊𝓇𝑔𝒶 Ask yourself where in your life are you not creating strong boundaries? What are you taking inside that should remain outside? How are you not protecting yourself, your life, your time? Is the statement “No, I can’t do this right now, I need to care for myself,” part of your vocabulary? Perhaps you feel dumped on by others. Are you being pulled of centre by demands to give and give and give till there is nothing left for yourself? Durga is here to assist you in nurturing wholeness by creating and fixing the limits of personal space. Establishing clear boundaries is an act of self-love. Boundaries are vital because they let others know who you are and where you stand. 🕸 Continued in comments.... 🕸 ———————————————————- The SPELL | INTENTION JAR collection arrive this Sunday 21 July 3pm aedt. 🌷www.soultreeevolutuon.com 🌷 Hand-crafted with love, prayer, intention, and Full Moon\Luna eclipse energy and magickally sealed with our wax stamp! This one time energetic offering is limited to ONLY 6 Sets — once they sell out, they are gone forever. —————————————————— #fullmoon #lunaeclipse #cardreading #divination #wiccansofinstagram #magick

#repost @pearlteese ・・・ After last weeks episode I’m not sure how @poseonfx can get any better... come find out with me at @theportbar for another fun, emotional, and heartfelt viewing party TONIGHT!!!! . #pearlteese #posefx #pose #viewingparty #theportbar #portbar #lgbt #trans #transwoman #transgender #transisbeautiful #transandproud #girlslikeus #femmecee #hostess #family #thecategoryis #beyourownhero #hausofteese

WERBUNG [für Marke und Workshop] . So etwas mache ich nach einer ArtNight. Aufräumen und Schürzen falten. Spaß hab ich trotzdem noch. 🤗💛 . 🎫 Gutscheincode bei Ticketbuchung: danke_jana_duesseldorf . www.artnight.com/kuenstler/jana-seime/ . . . . #artnight #artnightevent #myartnight #workshop #kunst #beyourownhero #acryl #happy #abstrakt #duesseldorf #brauhausamquadenhof

Todays riding was really fun and really dirty! Washed bike and gear for hours! 😂 Ran out of Brakepads in the rear, water and sand wears hard on the bike! . . #braap #dirtbike #mxrider #ktm #sx125 #beyourownhero #24mx #airohhelmet #foxracing #alpinestars #tattoo #sendit #motocross #bikes #ride100percent #swede 🇸🇪

WERBUNG [für Marke und Workshop] . ArtNight BEAUTY IN BLACK im Brauhaus am Quadenhof in Düsseldorf. . Das war so schön mit Euch BEAUTY‘s. Toll, welche Schönheiten ihr gemalt habt. Jede ist anders. Jede ist schön. Ich bin so stolz auf Euch. DANKE für den super Abend. 👏👍💛 . (ArtNight Motiv, Künstlerin Verena Bonath) . 🎫 Gutscheincode bei Ticketbuchung: danke_jana_duesseldorf . www.artnight.com/kuenstler/jana-seime/ . . . . #artnight #artnightevent #myartnight #workshop #kunst #beyourownhero #acryl #happy #abstrakt #duesseldorf #brauhausamquadenhof

~Miles Away From Hell~ I dug deep into my old writings and found this... I remember writing this while I served my sentence in hell with a monster. I bled from the deepest corners of my heart & prayed to find a way out. Living neck deep in fear & despair, I struggled to breathe, oh, how many times I wanted to die! Yet, there was this flickering ray of undying Hope that kept me warm. It led me through the long tumultuous walk in the darkest tunnel, and brought me to Light. My takeaway? (Apart from the obvious countless lessons) No matter how much darkness tries to stifle you- to bury you, NEVER GIVE UP...on Hope, on Love, on Humanity, on Happiness, on Life, and on Light- it always guides you Home. Even in the darkest hour, find your own Sunshine & Rainbows to make you smile. Believe in the Universe, it sends help in the mysterious & miraculous ways! P. S. My dear Earth Angel, thank you for lending me a helping hand when I was falling in the abyss.❤️ (Shall I tag you here!? You know who you are!) *** *** *** *** *** *** ©All words are mine, unless specified. Feel free to share, but please be kind enough to acknowledge when you do so! *** *** *** *** *** *** #survivor #hindipoems #hindipoetry #hindiwriters #urdupoetry #writersofindia #poeticjustice #indianpoets #scribbledstories #poetry #poetryporn #poemsporn #poems #scribbled #survivors #poemsofinstagram #poetsofindia #poetsofinstagram #poetrylovers #poetscommunity #indianwriters #igpoet #hindi #domesticabuse #domesticviolence #quotes #hope #faith #choosehappiness #beyourownhero

Share and like if you agree!

Share and like if you agree!

Dok
(@dok_ace)

8 Hours Ago

Good afternoon to all of you gorgeous people. Happy Tuesday. I hope the day is treating you all amazingly. I just want to say today that we all stumble from time to time while on our various journeys. So before today, I’d been skipping leg day. Not really on purpose, but I just allowed other events and situation to take precedence over leg day/gym. I allowed my storms and depression to know I me completely off my path. So as I post these messages, I hope you understand that I’m not only talking to all of you, but I’m also talking to myself. Just trying to find my way back. With that being said, we are all in this together. I hope you all are making great strides towards your goals and dreams. #keepgoing #yougotthis #getbackup Have an amazing day!!! Love you all!!! ... ... ... #livelimitless #nevergiveup #enjoythejourney #dreamer #dreamchaser #liveyourbestlife #beyourownhero #lovethyself #blessed #grateful #selfimprovement #chest #chestday #chestworkout #stayfocused #grind #positivity #positivevibes #myfitnessjourney #gymgrind #workforit #bigboy #projectsexy #stressrelief #determination #single #singleaf

"Try your hardest to be confident in who you are. You are enough - you are beautiful." #beyourownhero #blessedtobeme #queenofmyownlife👑 #starofmyowngalaxy🌟

When I was presented with the opportunity to earn an income by helping others with their health and wellness at first I LOLed... 😂 😂 😂 me? Yeh ok...I was 20+ pounds over weight, At that point I had never picked up a weight in my life, I had zero social media following, and I knew NOTHING about nutrition— . but I still said YES Anyway! i’m the kind of person who says yes to experiences and then figures it out along the way . ➡️ I said yes to having access to the tools and support I needed to reach my own health and wellness Goals ➡️ Yes to making new friends ➡️ Yes to being a part of something bigger than myself ➡️ Yes to working on my mindset and relationship with my body and food . . My whole thought process was “Well. . . What the hell!? I need this for me, and If I help a few Friends along the way i’d be happy!” — little did I know that I’d fall in love with coaching after the first week of working on me and I’d help THREE other ladies get started on their journey in my first month! We got to get healthy together and I started to see just how powerful my story really was. . When I said YES. I was a full time teacher and grad student who spent 3 hours in the car each day driving to work and back, in a new relationship with my now husband, trying to figure out adult life, my fitness journey, and being an entrepreneur all at the same time! 😅 but I didn’t allow those factors to dictate my success on my own journey or in this business. When I said YES to me, It became so much more than me, it became about the other Carolyn’s out there in the world Who needed THIS Carolyn to say YES to herself to show them what is possible For their lives too! . You really never know who’s life you will make an impact on when you give yourself a chance and go all in on your own journey! . Ready to BE 100 with me? Peep my stories for more info 😘💋👯🙌🏽 there are people out there who need to hear YOUR STORY! And I’d love to help you share it! 💋

Day 4 🇫🇷 F R A N C E C A M P 🇫🇷 • so. a new new fav. and a big girl ride at that.. basically. you hurl yourself alarmingly fast downhill on 2 skinny wheels and a helmet until your hands cramp and you can no longer clutch the breaks- WHICH- brings childlike joy and utter excitement. then you venture off thru the valley- up and down along the gorgeous river to some dreamy little lunch spot w that icy blue river roaring in the background. and then you turn around and come back. which means you have to now heave yourself back up the hill you hurled down until you can no longer feel your legs. ..but actually. and the sense of pride at the end of the complete sufferfest- like i have never quite felt before- is something never to be forgotten or taken for granted. this opportunity. this setting. this training. with these awesome people. i am forever grateful and incredibly blessed to be here. living the dream. 🚴🏼‍♀️🥖🧀🥐🍅😍🇫🇷♥️ • • • #roadtonice #francecamp #ironmaiden2.0 #findyourpassionpursueitrelentlessly #teamsoulcycle #crazydreamer #beyourownhero #lovethepain #athlete #warrior #badassisbadass #triathlete #sufferfest #alpdhuez #theresalwaysmore @jimmyric

🥰All I can say is "WOW" and maybe "yummy" and then "thank goodness"! Ok, Coffee fans!!!☕ You have got to give this a try.  I cannot believe how happy this makes me feel in the morning.  As an exhausted mama, I have taken a new found love for the caffeinated goodness that helps me not be so wiped in the morning. (Any other mamas relate!?)😅 @cafe504coffee has a NEW Mineral Infused coffee that you can truly enjoy and taste the difference in.😍 Water is everything! And the better the water, the better the taste. (Think Fiji!!) Most of our local water is NOT Fiji and it can really affect the taste of our coffee, usually for the worse.  They've got the Mineral Blend to perfect your unique brewing water.  It makes the cup of coffee smoother and richer and in my opinion one of the very best coffees I've ever had!  I love it so much that I'm sharing a discount with you!😘 Use Promo: "take10" for 10% off and follow the link below or in my bio.  Once you've tried it, tag me and let me know how you like it! ☕ * * *  https://cafe-504-coffee-co.myshopify.com/?rfsn=2885727.366d36 * * * #classymamabear #momblog #momblogger #positivevibes #mommaslife #beyourownhero #lovemyfamily #momoftwo #letthembelittle #motherhoodunplugged #boymom #girlmom #moremisadventures #momlifeisthebestlife #ineedcoffee #coffee #ilovecoffee #mineralinfusedcoffee #ad

Ansiosos para o #snatchlpwod??? Chegou a hora de conhecer mais uma prova: Prova 4 - Sem fim A prova consiste numa sequência de 2 movimentos que devem ser executados de forma pré estabelecida. A sequência da prova será 21/18/15/12/9/6. - H1 realizará as reps 21 e 12. - M realizará as reps 18 e 9. - H2 realizará as reps 15 e 6. ***Somente o atleta H2 deverá alterar a carga da barra masculina ao final das reps 15 e a M deverá alterar a carga da barra feminina ao final das reps 18. O resultado será o tempo total da equipe. OBS Categoria Rx: No DeadLift as reps devem ser realizadas de forma unbroken, ou seja, sem soltar a barra. Os atletas podem somente "descansar" com a barra na linha de quadril. NÃO será permitido "parar" a barra no chão. #beyourownhero #famíliasnatch #snatchitu #teamsnatch #lpowod #lpo

Masterpiece ♍♏ I Had No Idea What I Had In Mind At First. But The More I Kept Writing About What Makes A Masterpiece A Masterpiece, The More The Book Became One Of My Favorite Masterpieces😊😄👑 #shyheempyattleonard #masterpiece #art #beyourownhero #specialpeople ♏♍

Let’s talk retirement, small business welcome.. Question of the day: Are you taking advantage of tax breaks? I’d love to show you how!

Did you know you can just decide that you’re awesome? That you are the hot sauce (get it cause of the shirt 😂).That you’re enough? That you’re worthy? That you’re fabulous and talented and funny and beautiful? You can just decide to believe those things about yourself and literally no one can stop you! They might not believe in you, but you can believe in you. ALWAYS It’s pretty cool 😎 . #beyourowncheerleader #createyourhappy #creativesofinstagram #cheerleader #cheerleading #cheerleaders #franksredhot #franksredhotsauce #4thofjuly #motivation #youcandoit #believeinyourself #believeinyou #youareawesome #beproud #beyourownhero #beyourownboss