#bikiniwannabe

548 posts tagged with #bikiniwannabe

Photos and Videos about #bikiniwannabe

(@kristenmichelefit)

1 Day 8 Hours Ago

โ€œI wanna go up there. And I donโ€™t ever wanna come down. I wanna see whatโ€™s up there. Acting like I got it all figured out. Yeahโ€ #bikiniwannabe #bodybuilding #bootyday #casper #fit #fitfam #fitness #fitgirl #gym #gymselfie #isymfs #muscle #minimonster #tcnutrition #workout #flex #legday

(@vikki.weddell)

1 Day 11 Hours Ago

First time me and @2graeme2 have trained legs in 7 weeks, it would be rude not to use the new equipment ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ #motivation #transfomation #ifbbpro #ukifbbpro #bikini #bikiniwannabe #booty #squat #legday #backday #deadlifts #protein #bodybuilding #girlsthatlift #girlswholift #muscle #gym #girlswithmuscle #fitfam #gymlife #dowhatyoulove #throwback #prep #forthosewhosayicant #choosetobehappy #chooseyourattitude #glutes #thickerthanasnicker #doms #figure

(@perkyfitgirl)

2 Days 6 Hours Ago

Morning swimโœ… Class at @purebarrealbuquerque โœ… Dinner with my kids โœ… Re-enact photo from 8 years ago for #transformationtuesday โœ… 8 years from left to right. Never would have thought I would look younger at 36 than I did at 28! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #fitspo

(@perkyfitgirl)

3 Days 6 Hours Ago

That TRX workout yesterday is feeling nice and sore today! Made my morning swim quite the challenge! I didnโ€™t get near as many laps in as I usually. New sore is good sore though! Tonight was Death by Lunges. I found doing the walking lunges and jumping lunges first kept my heart rate up through the weighted work and by the end of it, I was sweaty and exhausted! #mondaymotivation #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #fitspo

(@perkyfitgirl)

4 Days 12 Hours Ago

I go to the gym for many reasons: Managing my depression and anxiety Keeping my body healthy Giving my mind a break Being able to lift heavy things And most importantly - So my ass looks this good in shorts! Todayโ€™s workout - TRX Suspension day! Chest press - 3x20 Delt fly - 3x20 Rows - 3x20 Bicep curl - 3x20 Ball pushups - 3x20 #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #trx #upperbody #fitspo #shortsseason

(@perkyfitgirl)

6 Days 7 Hours Ago

Kettlebell Friday!! Love it when the gym is empty on Friday!! Tonight looked like this: Two armed kettlebell swings - 25 Alternating kettlebell swings -50 Two armed kettlebell swings - 25 Squat to upright rows - 3x20 Single leg deadlifts - 3x20 (each leg) Deadlifts - 3x20 Iโ€™m enjoying the shorter, higher intensity workouts!! Having a lot of fun in the gym these days!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #kettlebell #funtime #myfridaynight #lovinggymtime

(@perkyfitgirl)

7 Days 7 Hours Ago

Went to my first Empower class at @purebarrealbuquerque and Iโ€™m in ๐Ÿ’—๐Ÿ’—๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ That class is awesome! Everything I love about barre except harder! Pretty sure I wonโ€™t be able to walk tomorrow!! PS - I love my leggings!! (@champion) #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #barrebabe #empower #ouch #wontbeabletowalktomorrow

(@perkyfitgirl)

8 Days 14 Hours Ago

Past two days: Meeting Work Barre Class (thank you @purebarrealbuquerque for my hour of sanity) Fall asleep on kitchen table, get sent to bed by children Shitty Traffic Squats Meeting Meeting Work ๐Ÿคช๐Ÿคช๐Ÿ˜ด๐Ÿ˜ด On another note - I finally did it! For years Iโ€™ve been trying to hit 155lbs. Iโ€™m currently sitting at 156lbs!! #goals #didit #next #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #bosslady #busy #overwhelmed

(@perkyfitgirl)

12 Days 16 Hours Ago

My Saturday morning ritual - barre class at @purebarrealbuquerque and coffee. Today I also threw in a car wash because my poor truck was in dire straights. A big thanks to Christie for working us hard so early! When I revamped my workout plan this week, I decided I needed more barre in my life. I really enjoy the classes and it never ceases to amaze me how I can squat 145 pounds, but canโ€™t hold my leg up for 2 minutes. I think between the additional barre classes and switching to HIIT/plyo strength exercises for a few weeks Iโ€™ll work and tighten up some different areas. The plan is to keep it light like this - with additional cardio - to lean it out some more and then re-evaluate come fall. For my cardio, Iโ€™ll be swimming or running. Iโ€™m trying to focus on workouts I really enjoy. The gym was starting to feel like a chore so itโ€™s time to mix it up! Iโ€™m also going to be tweaking my nutrition a little more - but after Motherโ€™s Day brunch and tea ๐Ÿ˜‰ #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #barrebabe #coffeeislife #summertime #changeitup

(@perkyfitgirl)

13 Days 7 Hours Ago

My girls came home today and hooked me up with my Motherโ€™s Day present! Check out these amazing shoes from @puma Iโ€™m in love ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Before coming home to my awesome new kicks - I hit the gym for some kettlebells/TRX: Double arm kettlebell swings - 1x25 Single arm kettlebell swings 2x25 (1 set for each arm) Double arm kettlebell swings - 1x25 Squat to upright row - 3x20 Kettlebell deadlifts - 3x20 Superset - 3x20 TRX rows TRX chest press Swipe to see my outfit - I was sporting my @bejuststrong leggings tonight. I love their camo leggings! I have the grey and blue. Get your own and use my discount code ALAYNE10! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #newkicks #kettlebell #trx #balletinspired

(@perkyfitgirl)

14 Days 5 Hours Ago

Two mornings in a row! Hit the pool again this morning feeling like a rockstar! Felt even better at my work event tonight! Iโ€™m sorry, but I looked damn good!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ My progress is showing and Iโ€™m loving every minute of it!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #sorrynotsorry #motivation #transformation #sexymama

(@perkyfitgirl)

15 Days 7 Hours Ago

Death by lunges!! Pick 2-4 variations of lunges and do 200 reps. Rest as needed, but try to do as quickly as possible. Add weight or do body weight. Your choice!! This is what I did: Reverse lunges - 2x25 each leg @ 40lbs Curtsy lunges - 2x25 each leg @ 40lbs Walking lunges - 5x10 each leg (bodyweight) Jump lunges - 5x10 each leg (bodyweight) Maybe itโ€™s just me - but I love pretty nails with weight lifting gloves. Thank you to @nailnaturale_fabi for my awesome mani! My entire outfit tonight is from @bejuststrong clothing. I love their clothes, love their message!! Get your own and use my discount code for 10% off - ALAYNE10 #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #nailnaturale #naturalnails #plyometrics #deathbylunges #willgymforpizza

(@perkyfitgirl)

15 Days 17 Hours Ago

It finally happened! I was able to pry my ass out of bed and make it to the gym for a swim this morning! Which also means bikini pics! I know Iโ€™m a day late - but swipe to see the transformation. The second of pictures is from March 5! Not too bad for 60 days! Iโ€™m feeling good!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #swimming #transformation #60days

(@perkyfitgirl)

16 Days 6 Hours Ago

Iโ€™m not dead!! Itโ€™s been a whirlwind few days of celebration and a few curve balls, but I am back! This may shock a few of you, but today was my first workout in a week ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ The week of was well needed and some of the events of the week gave me some much needed perspective on life in general. So I got back into the swing of things with a barre class at @purebarrealbuquerque Iโ€™ve also tweaked my program for a bit going forward. Iโ€™ve been lifting like crazy for months and have seen some great muscle development. I think Iโ€™m going to switch back to some bodyweight/plyo style workouts. Higher rep and low weight. Get a lot more swimming in and add in more barre classes because I ๐Ÿ’—๐Ÿ’—๐Ÿ’— them! While I wasnโ€™t working out, I also wasnโ€™t eating so my weight has not gone crazy. Iโ€™m going to get back on track there as well. All rebooted!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #reboot #break #lifegivesyoulemons #backatit Outfit: Top: @oldnavy Bra: @fabletics Bottoms: @champion

(@perkyfitgirl)

22 Days 6 Hours Ago

Used @renttherunway for an event tomorrow night! Super happy. These are some preview pics....stay tuned for some dressed up pics and some transformation pics tomorrow!!! #size4!!!!!!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #notalwaysatthegym #fitandbeautiful #juststrongteam

(@perkyfitgirl)

22 Days 14 Hours Ago

So much for gym this morning. My poor pup injured her leg and was up and uncomfortable for most of the night. Which meant no sleep for me! I decided sleep was more needed than squats...so I was ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด instead of ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Thereโ€™s still hope for tomorrow. Trying not to stress out about missing workouts with everything else I have happening this week. Sometimes being a super motivated perfectionist is great and other times...not so much ๐Ÿคจ #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #notalwaysatthegym #fitandbeautiful #juststrongteam

(@perkyfitgirl)

23 Days 6 Hours Ago

Got home with my kiddos and went to barre class after my 6 hour drive! That was just what I needed!! Kelly kicked our butts tonight!! I have a late meeting tomorrow so I need to hit the gym in the morning. I can do it!!! Loving how my body is looking and loving eating some more!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #barrebabe @purebarrealbuquerque Outfit: Top: @oldnavy Bra: @champion Bottoms: @fabletics Song of the day: Cut to the Feeling by Carly Rae Jepsen This song makes me so happy!!!

(@vikki.weddell)

23 Days 21 Hours Ago

Two exercises from todayโ€™s legs with @2graeme2 we both have issues with lower back mobility at the moment, so was pleased when he put these in to the session (I wasnโ€™t at the time!!) #motivation #transfomation #ifbbpro #ukifbbpro #bikini #bikiniwannabe #booty #squat #legday #backday #deadlifts #protein #bodybuilding #girlsthatlift #girlswholift #muscle #gym #girlswithmuscle #fitfam #gymlife #dowhatyoulove #throwback #prep #forthosewhosayicant #choosetobehappy #chooseyourattitude #glutes #thickerthanasnicker #doms #figure

(@perkyfitgirl)

24 Days 6 Hours Ago

Busy, busy day! Out moving my oldest home for the summer. Unfortunately, did not make the gym. However, I did drive my Dadโ€™s Camaro ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ This week is going to be rough for gym - just gotta get through it and do my best! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #notalwaysatthegym #fitandbeautiful #juststrongteam #camaro #carnerd

(@perkyfitgirl)

25 Days 13 Hours Ago

In honor of @seahawks drafting @shaquem_griffin, I wore my Seahawks shorts and #butdidyoudie shirt. If that guy can get drafted into the NFL with one hand - I can get my ass to the gym for back day! What an inspiration!! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #backday #motivation #gohawks Outfit: Top: #amazonfind Bra: @brookswomen Bottoms: @nike Shoes: @nike Song of the day: Self Esteem by The Offspring

(@kristenmichelefit)

26 Days 6 Hours Ago

โ€œIโ€™m well acquainted with the villains that live in my head.โ€ #bikiniwannabe #bodybuilding #bodypositive #fit #fitgirl #fitness #fitfam #gym #gymselfie #minimonster #muscles #progress #selfie #flex #workout #tcnutrition #batch27

(@perkyfitgirl)

26 Days 11 Hours Ago

Today was a me morning! Barre class followed by latte followed by massage followed by a manicure! Iโ€™m feeling all pampered!! FYI - Barre class after deadlifts = ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #barrebabe #barre @purebarrealbuquerque #willgymforpizza Outfit: Top: @bejuststrong (use my discount code ALAYNE10 for 10% off!!) Bra: @champion Bottoms: @forever21

(@perkyfitgirl)

27 Days 6 Hours Ago

Wore my @bejuststrong team shirt to the gym tonight to kill some deadlifts! This is a great company, with awesome clothes and a great message! Link is in my bio and use my discount code!! So...speaking of killing deadlifts: 2x3 @ 110lb 4x5 @ 100lb 5x5 @ 90lb 4x8 @ 80lb 3x8 @ 70lb 3x10 @ 60lb 3x10 @ 50lb 2x12 @ 50lb I think I need to start heavier next week... #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #deadlift #friday #myfridaynight

(@perkyfitgirl)

27 Days 12 Hours Ago

When your worlds collide... This entire year Iโ€™ve been struggling with dialing in my nutrition. Iโ€™ve cut calories, Iโ€™ve raised them back up and Iโ€™m still having problems with my body. The past couple of months my cycle has been thrown off, which has never occurred outside of pregnancy. I continually get frustrated using calculators on the internet because none of them give me the same answer. This really blows my mind since the math should be the same. I get calculators that tell me I should be eating 1500 calories a day and calculators telling me I should be eating 2300 calories. So today, I got fed up and searched to find the actual math behind this. I was able to find a site that explained the two calculations for BMR and explained the activity multiplier really well - and then using my mad Excel skills, I made my own damn calculator!! ๐Ÿค“๐Ÿค“๐Ÿค“ Now, I just have to get a good body fat measurement to throw in there and see whatโ€™s up. Itโ€™s looking like Iโ€™m not eating enough which just ๐Ÿคฏ Iโ€™m waiting to change things too much until I get the body fat number and get through my crazy week. Then Iโ€™m going to give it a go and see what happens! #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #notalwaysatthegym #fitandbeautiful #juststrongteam #excel #accountantsrule #imadork

(@perkyfitgirl)

28 Days 6 Hours Ago

Woo hoo! On a roll this week. Hit my upper body, hit my macros! Iโ€™ve found some really good frozen fish that cooks up fast that I made tonight along with riced vegetables, but I still needed carbs....swipe to see my solution!! Iโ€™ve decided meal prep is not my forte. I need a boyfriend who will meal prep for me ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #fitgirls #fitmom #fitness #bikiniwannabe #nofilter #fitnessmotivation #girlswholift #gymaddict #gymaholic #strongwomen #workbitch #gymrat #juststrong #juststrongclothing #strongindependentwoman #akf #classyandsassy #livingthemoment #fitandbeautiful #juststrongteam #sweatissexy #iifym #mealprep #canyoucook Outfit: Top: @fabletics Bra: @brookswomen Bottoms: @bejuststrong (use my discount code ALAYNE10 for 10% off!!) Shoes: @nike Song of the evening: Break Free by Ariana Grande