#blackwomendoworkout

192,103 posts tagged with #blackwomendoworkout

Photos and Videos about #blackwomendoworkout

(@steph.b.l.s)

3 Hours Ago

I've complicated things a little bit on this one 🤯. It's not by sticking to your comfort zone that you're gonna progress... If progress is what you seek of course 😀. A not so long time ago, I couldn't do push-ups or use the ab-wheel. I slipped, fell, and failed. I'm still learning... There's so much to learn! The possibilities are infinite. Get out there, try it, repeat it and eventually you'll masterize it. Create your workout, add your special touch. Only you can come up with what you like! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️ Rep each exo 15 times (+ both sides when applicable) - Rest 10/15 sec - Do 4/5 full rounds ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎶Girlicious - Blush ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #brainyladystrength #functionaltrainer #functionaltraining #personaltrainer #totalbodyworkout #abs #tonedbody #fitphysique #fitmotivation #fitwomen #strongwomen #blackstrongwomen #blackwomendoworkout @fitfortheculture @fitmotivationwomen #fitfluential #prettyfitmelanin #melaninfitspiration #fitgirlbelgium #belgiumfitness #basicfit #brussels

Chest work, shoulders, back and biceps today. I honestly feel like I did a lot today, but I did increase the weights for my dumbbell shoulder presses since my shoulders are weak af... I'm just ready for tomorrow to be leg day again. You can't go wrong with leg day! 💪🏾 💪🏾 #naturalhair #blackwomendoworkout #fitjourney #melanin #biceps #back #fitnessmotivation #fitmomsofig #beastmode #twistout #workout #blackgirlmagic #backmuscles #itsalifestyle #ebonyfitness #girlswholift #fitmom #fitness #naturalhairjourney #fitjourney #instafit #shelifts #blackfitness #fitlife #fitchicks #gymlife #naturalhaircommunity #fitspo #bodypositive #gymrat

(@theessenceofcam)

9 Hours Ago

Every hardworking entrepreneur has a story. Mine started when I was in the 6th grade, the year I taught myself how to braid my own hair. I mirco-braided my hair for my 6th grade graduation from Stults Road Elementary School. Who would have thought that I’d one day be pursuing my dream to open up a natural hair salon. 20 years later I still have a passion for braids 💕 I love to make women feel beautiful, I love how more women are embracing their kinks, and I hope that my journey inspires others to continue to push towards their goals. #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnessgirl #fitnesslife #fitnessfreak #fitnessgoals #fitnessfood #fitnessgear #fitnessinspiration #fitnessbody #fitnesscoach #fitnesswomen #fitnessmodels #fitnessblogger #fitnessfirst #fitnessphysique #fitnessfreaks #fitnessworld #fitnessmom #fitnessgoal #fitnessforlife #fitnesswear #fitnesslover #fitnesslove #fitnesstips #blackwomendoworkout #blackgirlmagic

(@she_is_jayei)

5 Hours Ago

🎶Turnt up, turnt too🎶 180° #squatjumps with 50lb kettlebell🏋🏾‍♀️. Works quads, calves, glutes, hip flexors, core, hamstrings, and back. I begin by twisting in one direction and switch🔁 directions in the same set. . . . #homeworkout #fitmama #blackwomendoworkout #fitness #fitmuslimah #fitmomsofig #postpartumfit #postpartumbody #blackfitness #fitmuslim #muslimfit #strengthtraining #strength #power #totalbodyworkout #noprettyworkouts #ebonyfitfreaks #kettlebellworkout #kettlebell #kettlebellexercises #squats #buildabetterbody #squatjumps #kettlebellqueen #beastmode #bigbabydram #juicyj #asaprocky @bigbabydram @juicyj @asaprocky #gilligan

(@tooth_faerie)

6 Hours Ago

Maaaaaaannnnn...class was DOPE tonight! We had Hip-notik with Bunni and it was nonstop go go go! The music reminded me of music that was used in my Zumba class before...Bunni is so live and full of energy...so she’s gonna bring it and demand that you rise to the challenge! Here’s a sneak peek of our routine tonight...y’all need to quit playing and join me! #destinationdnn #blackwomendoworkout #fitmom

Thirsty Thursday.. 30/30 with this crew... @mrsagee0610 @inbass_wetrust ... Who wants to see dance fit with this crew? Videos in camera roll.. #fitwomen #fitness #workout #motivation #fitmoms #momswithmuscles #bodybuilding #sponsorship #gainz #momswholift #healthyliving #health #cardio #gains #shred #eatclean #gainz #hiit #trainhard #gym #fitnessmotivation #trainhard  #blackwomendoworkout #ebonyfitness #fitnessjourney #fitnessfrosandfords #naturalhair #ebonyfitfreaks #aesthetics #advocare @activefaithsports @ebonyfitfreaks @blackwomendoworkout @thefitmomsclub

Rawls Realty Quarterly Meeting We sell a ton of Real Estate and we have the most fun. ✅dreamteam ✅contacts ✅wegotyourkeys🔑🔑🏡 The American🇺🇸Dream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following types of Real Estate New🏡 Preowned🏡 Luxury🏡 Custom🏡 We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #fortstewart #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

Rawls Realty Quarterly Meeting We sell a ton of Real Estate and we have the most fun. ✅dreamteam ✅contacts ✅wegotyourkeys🔑🔑🏡 The American🇺🇸Dream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following types of Real Estate New🏡 Preowned🏡 Luxury🏡 Custom🏡 We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #fortstewart #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

Rawls Realty Quarterly Meeting We sell a ton of Real Estate and we have the most fun. ✅dreamteam ✅contacts ✅wegotyourkeys🔑🔑🏡 The American🇺🇸Dream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following types of Real Estate New🏡 Preowned🏡 Luxury🏡 Custom🏡 We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #fortstewart #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

(@mrs_shavonna)

6 Hours Ago

Day 6 NOT 7😒! I'm getting ahead of myself! Today I enjoyed a mix of dry oats (it's a texture thing), walnuts, strawberries, and agave for breakfast. Later, I had lunch with family at a little vegan restaurant. I tried their BBQ jackfruit sandwich, and it was delicious! There was way too much to eat so I have leftovers of black beans and rice for tomorrow. In the cup is a mix of yummy greens, ginger, lemon, and apples. @myaplanet9 : : : : : #myaplanet9 #veganchallenge #fitness #gym #bodygoals #fitlife #blackwomendoworkout #fitwomen #vegan #vegetarian #sahm #stayathomemom #proudmom #boymom #keto #blackfitness #veganmom

(@dea.myers)

2 Days 15 Hours Ago

Do the thing that brings you joy. It energizes your spirit and positively impacts the people around you. I know when my batteries are low, I’m no good to others so, I have to find the time to do the things that energize me. And, at different times there are different things. Some days it’s just peace and quiet. Other days, it’s hitting the streets for some fun! What energizes you?

(@dea.myers)

16 Hours Ago

Every day is gift - a new day to start over. That’s what it’s called the present! What you do with that gift is up to you!

(@lose_2_win_)

6 Hours Ago

Today was my first day back in the gym in 9 days 😲. I haven't played like that since last year holiday season. It really felt good to be back though. It felt natural. But let me tell you, I will not be falling off the bandwagon anytime soon. It was the hardest thing to get myself back together. I craved and fell for temptation well after my birthday weekend and didn't want to do a thing but lay around. The worst! . . . #cardio #workoutcomplete #workout #burncalories #blackgirlsworkouttoo #blackhealth #blackgirlfitness #bodyunderconstruction #determined #livestrong #blackwomendoworkout #selfmotivation #healthiswealth #workinprogress #melaninfitness #weightlosscommunity #feelingstrong #weightlossinspiration #losingweight #weightlossjourney #weightloss #healthylifestyle #naturalweightloss #fightingobesity #myjourney #goaldigger

(@mz_yogi_joy)

7 Hours Ago

Balance wasn't too bad for #day4 #birdsofparadise . #bgytribechallenge With: @blackgirlyoga @vnessamerie @littleyogijay @iamreneewatkins @beautyandthebeatblog @yoga_by_leslie_davis @sunkissed__goddess @yogasihnuu @begoodkarma @daughteroftheuniverse @yogaloveny @doimoveyou @sheyogic Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals

You can see the pain on my face for the last 5 reps, didn't they say no pain no gain😩😩😩#fitmom Follow @mantafitness_activewear For the best Colombian activewear * * * * * * * #fitmomtobe #strongmom #upperbodyworkout #sorearms #fitmamas #fitmoms #ebonyfitness #ebonyfitfreaks #afrogirlfitness #blackfitness #melanincore #blackwomendoworkout #ebonybooty #motivatebodyfitness #goddessinthegym #booty9#bootybuilding #mtlfitness #montreal #quebecfit #haitifit

#repost @ek_power923 with @get_repost ・・・ @mrs_ek_power923_aka_ladyvenom getting in the last of her delt work on Wednesday. Saying away from heavy shoulder work for a few weeks, so she get to enjoy all this volume 😂😂😂😂 @surgetonewlevels @teamlilliebridge #chocolatebarpodcast #sistersofpowerlifting #gwpl #gymbeaston #powerliftingmotivation #powerlifting #fitness #yeahbuddy #fitmom #powerliftingmom @squat.bench.deadlift #uspapower #teamlilliebridge #surgetonewlevels #beastmode #deadlift #squat #girlswhopowerlift #girlswholiftheavy #meetprep #bodybuilding #powerbuilding #gasstationready #jailhousestrong #roadto350 #lasvegas #blackgirlmagic #shoulderday #chicksthatbench @blackwomendoworkout #blackwomendoworkout

(@artinamariee)

7 Hours Ago

🙄 Someone on fb reported this post as “abusive content” and got it deleted, just why?🤔 If you follow me here and I’m sure you do, YOU should cover up, your insecurities are showing 😒 . Anyway these ain’t your normal stock photo transformation pics 😜 It’s been 5 weeks and I’m still going strong! 💪🏾 Not go lie, when I first heard these workouts would only be 30-45min and only 4 days a week🤔 I was not 100% convinced they would work for my body goals (lose the gut, build the butt😂) but not only can I SEE the difference, I FEEL 10xs better than I did 5 weeks ago. 🙌🏾 . 👉🏾Next group starts soon and I’m just glad I could show y’all first hand, that this program got ya girl looking right!! Be on the look out for more info😉 or click the link in my bio @artinamariee for the deets.

I haven’t taken a full body fitness photo since I’ve been preparing for my stem cell procedure in over a month. Heck, I haven’t workout in over a month. This photo mean everything as I struggle to get my fitness lifestyle back to normal. Although, working out is important having a healthy eating habit is much more important. Since I wasn’t able to workout beast mode, I watch constantly with what I ate. I’m slowing incorporating 3 lbs weight into my workout. So fitness+diet= healthy fit lifestyle. This is 50! Muscle Mom #fitness #fitmom #fitandover50 ontochapter51 #ontochapter51 #slowingtheagingprocess #fitandthick #fitand50 #fitand50 #fitmom #fitsistafitlife #fitandover40 #blackwomendoworkout #fitnessmotivation #branding #biceps #musclefitness #muscles #fit #fitgirl #fitmom #fitspiration #fitnessmodel #fitfam #fitmoms #fitmama #fitwomen #fitnesswear#abs#workout#gitfit #getfit#toning #agingbackwards

@im.angelabassett at age 60! 👸🏾🙌🏾💪🏾#blackdontcrack #healthylifestyle