#bodybuildinglifestyle

2,270,413 posts tagged with #bodybuildinglifestyle

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(@ptlisafit)

4 Minutes Ago

Judgment comes in all shapes and sizes. We spend a lot of time every day either scrutinizing someone’s appearance or actions. To make it worse, we verbalize those negative thoughts with people around us. . Let me be perfectly honest....I’ve done it and I’m ashamed. Especially if I’ve had a bad day. Not an excuse - just reality. . For example, I constantly see pictures of fit beautiful women on IG and FB and my first thought is to compare. And then the self-critic raises its nasty head. By the time I’m done I’ve picked out the “flaws” of the other person to make myself feel better. . Realizing this about myself caused me to really work on reframing my thoughts. Jealousy is usually a sign that the other person has something you want. So when I start to feel inferior, I stop and I make sure I compliment or congratulate the person. After all, I don’t want to be like everyone else and you shouldn’t want that either. . Embrace your uniqueness. Celebrate your good qualities and constantly work on becoming s better person. Lift up your friends and your tribe - stay far away from judgment and honor your circle of people you hold closest to your heart. . I promise it will feel so much better than wallowing in what if’s. . . And remember that as long as I’m around #youareneveralone

(@rafael485)

8 Minutes Ago

Stop making excuses and start looking for solutions! There is always a way. It may not be exactly how you picture it in your head, but if you just start, you'll get there. #bodybuildinglifestyle #bodypump #corpoemconstrucao #gymapparel #gymadict #personaltrainer #weightloss #bodytransformation #supplements #kerikeri #eathelthy #bjjbodybuilder #getripped #photoshot

(@fitness7742)

8 Minutes Ago

Surround yourself with people who are smarter than you, people who won't let you just get by with being average, people who will call you out on your bullshit. ..... Salute to the homie @christopher.barakat aka Cbrizzy, aka Maxhype King, and his personal favorite alias "A SNACK" . .... Ran through the new @maxhypetraining with Chris over the weekend at his stomping ground and got some pointer for you guys going live on my YouTube channel. The new @maxhypetraining is now live and highly recommended. ........ Have you subscribed to my YouTube channel yet? Link in bio. ........ #swolebrothers #maxhypetraining #pumpingiron #training #trainhard hypertrophy #leangains #shredded #backgains #happymonday #mondayvibes #positivevibes #mycircle #bodybuildinglifestyle #bodybuilder #lifestyle #getafterit #grateful #onlinecoach #onlinetraining #fitsporation #fitness #goals #powerbuilding

(@samokunola)

9 Minutes Ago

Surround yourself with people who are smarter than you, people who won't let you just get by with being average, people who will call you out on your bullshit. ..... Salute to the homie @christopher.barakat aka Cbrizzy, aka Maxhype King, and his personal favorite alias "A SNACK" . .... Ran through the new @maxhypetraining with Chris over the weekend at his stomping ground and got some pointer for you guys going live on my YouTube channel. The new @maxhypetraining is now live and highly recommended. ........ Have you subscribed to my YouTube channel yet? Link in bio. ........ #swolebrothers #maxhypetraining #pumpingiron #training #trainhard hypertrophy #leangains #shredded #backgains #happymonday #mondayvibes #positivevibes #mycircle #bodybuildinglifestyle #bodybuilder #lifestyle #getafterit #grateful #onlinecoach #onlinetraining #fitsporation #fitness #goals #powerbuilding

(@johnjairosuarez)

11 Minutes Ago

El cuerpo humano es único en cada uno de nosotros, no hay dos iguales y esas diferencias son las que hacen preguntarnos quien tiene un cuerpo estético y quien no o qué cuerpo es más estético que otro. Si todos fuéramos iguales, la estética carecería de sentido ya que no habría posibilidad de comparación. @thehealthzonesuplements coach @johnjairosuarez #personaltrainer #fitfam #fitnessmodel #workout #bootyfordays #abdominales #bodybuildinglifestyle #fitnessfun #muscle #physique #instafit #gymlife #bodybuilder #strong #health #fitnessaddict #bodybuildingmotivation #quads #bodypositive #healthy #eatclean #fitnesslife #fitlife #healthychoices #cardio #train #humpday #body

(@jbandy_kindafit)

13 Minutes Ago

I guess I don't look too bad from behind 💪💪💪 Especially those little cows above my feet 🐄🐄🐄 #backday #wideback #hugecalves #fitness #fitnesslifestyle #bodybuildingmotivations #bodybuildinglifestyle #bodybuilding #bodypositive #beastmode #gymlife #getswole #swolenerd

(@fs_fitness95)

18 Minutes Ago

Glowing after that workout (hence the filter. I know I’m lame). Hit shoulder hard today. Worked up to heavy doubles on overhead press and went heavy paused reps on dumbbell shoulder press. If that didn’t burn enough I hit a amrap set after all that, and that was just to start the workout! Biceps and triceps were heavy with a bit longer of a warm up to make sure my joints didn’t get into it too much. Definitely feeling it, but I’m glad my strength is there! Gotta keep the pressure on. Train insane or remain the same people!

(@k_patrick_fitness)

18 Minutes Ago

Another great release by @muscletech! Get the same killer results you expect from MuscleTech but with new, natural flavoring. No artificial colors, sweeteners or dyes. Switch up your stack and try out our new Amino Build Next Gen Naturally Flavored and Vapor X5 Next Gen Naturally Flavored — available now by hitting the link in my bio and use “Kevin10” at the checkout! . . . #muscletech #sponsored #ad #mtsponsor #teammuscletech #muscletechsupplements #nutrition #bodybuilding #fitness #bodybuildingmotivation #bodybuildingsupplements #fitspo #gaincity #gaintrain #bodybuildinglifestyle #bodybuildinglife #fitspo #naturallyflavored #vaporx5 #aminobuild #bcaa #preworkout #aminos #fitlife #fitfam #allnatural #gyminspiration

(@lifting.dad)

20 Minutes Ago

One thing that I learned in life, is that, it’s very intense. And by that I mean, whenever you get kicked and you’re down on the ground because life kicked you in the stomach. It will kick you even harder and harder and it will make feel like you can’t stand back up. It’s fucking intense. That’s life. I’ve been knocked down, I’ve been kicked I’ve been down and I tried stand back up and got kicked again. Back down on the ground and at some point you just get sick and tired of fucking kicked. At that point I realised that life was intense. Life is tough. But at the end of the day, that’s the only way you learn. _ #gym #gymlife #life #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #bodybuilding #bodybuildinglifestyle #geind #hustle #nevergiveup #fight #noexcuses #eatclean #cleaneating #fitlife #dadbod #lift #liftheavy

(@taileroos)

23 Minutes Ago

Ai esta: campeão overal muscular mens physique, vice-campeão fisiculturismo clássico e campeão mens physique da @ifbbrs ..Pena que esses maluco ai moram longe..humildade em pessoa..Vlw mesmo a parceria..festinha top e primeira de muitas #maromba #fisiculturismobrasil #fisiculturismoclassico #fisiculturismo #fisiculturista #bodybuider #bodybuildinglifestyle #bodybuilding #belvederebeachclub #gym #gymlife #academia #foco #dieta #força #semdorsemganho #nopainnogain #musculacao #brothers #mensphysique #muscularphysique #culturismoclassico

(@ranger_pantie_fitness)

2018-08-01 16:17:30

Gotta love the pump... hey y’all if you wanna snag some sweet ass apparel check out ALSO CHECK OUT THE SWEET ASS GEAR AT @gonerogueclothing_ AND USE DISCOUNT CODE CLogan10 FOR A NICE DISCOUNT!!!! #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitnessmotivation #abbs #ass🍑 #fitspo #bodybuildingmotivation #bodybuildinglifestyle #bodybuilder #physique #shredded #train #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #quads #pump #ripped

(@weightsolution2.0)

28 Minutes Ago

This isn’t a post about eating disorders, although looking at my 2016 shape, you might think so. I never had an eating disorder, even if some of you might wonder what I was thinking then. I can’t say that particular shape was fully planned... but the transformation that led to it (and to today) was. So that’s what this is about: taking control and finding balance. I was never fat, not really. Out of shape, maybe, but not fat. 2015 me was the result of a life of eating anything I liked, being sedentary, and generally not being aware that you could literally change your physical composition, your body (the only one you have), and even your life. At will. On purpose. Well, maybe not completely unaware. Simply unaware that I, myself, was capable of it. Packing your bags and leaving your life behind to go live in anther country, as I did when I came to Canada, was eye opening. Scary. But I did it. So then I started wondering what else I could do. I embarked on a journey to discover that. I took control. I was lucky to land within a group of fitness-minded friends who showed me how to do it. 2016 me was the result of one year of following a flexible diet (IIFYM) with calorie restriction, and moderate gym work. The plan was to lose my fat, and then to gain some muscle. Little did I know how little muscle I actually had in the first place, and how skinny I would end up looking. It happens so slowly, you don’t see it! . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ⚠️Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔️ We Guide You ⬇️. ➡️ @weightsolution2.0 ➡️ @weightsolution2.0 ➡️ @weightsolution2.0 . Because we want the best for you💙✅. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. #weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation

(@ranger_pantie_fitness)

2018-08-08 14:36:13

Dayum these @gonerogueclothing_ shirts look good no matter if it’s arm or leg day 10/10 approve... especially if you use discount codes CLogan10 🤙🏽 #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitnessmotivation #abbs #ass🍑 #fitspo #bodybuildingmotivation #bodybuildinglifestyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitsperation #fitstagram #getfit #fitnation #bodybuilders #ifbb #legs #muscle #ripped

(@ranger_pantie_fitness)

2018-10-16 12:30:53

First month of the bulk is wrapping up and it’s gone pretty good... I’ve gained 10 lbs (mostly water weight) while remaining relatively lean. My goal is to gain another 15 to 20 pounds within the next 7 months while focusing on major strength gains! I’m planning on competing at a power lifting competition in January and then competing in a men’s physique competition in July of 2019 hey y’all if you wanna snag some sweet ass apparel check out THE SWEET ASS GEAR AT @gonerogueclothing_ AND USE DISCOUNT CODE CLogan10 FOR A NICE DISCOUNT!!!! #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitnessmotivation #abbs #ass🍑 #fitspo #bodybuildingmotivation #bodybuildinglifestyle #bodybuilder #physique #shredded #train #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #legs #pump #ripped

(@brittneyoveal)

28 Minutes Ago

BACTIVE BEAUTY BAR *This is a facial soap for those who are Active or Want to improve the health of their skin. Being in competition and prep you tend to lose your elasticity in your skin. While that is great for seeing the detail in your muscles it is not so good for your face. Over time it will speed up the appearance of aging giving you wrinkles, dark spots and rough skin. This BActiveBeautyBar will not only decrease fine lines but it will also control acne, remove any discoloration, moisturize and restore the collagen in the skin where it is applied. Giving your skin a healthy Glow! #bactivebeautybar #skinrejuvenation #soap #naturalsoap #fitness #instagood #active #makeuptutorial #skincare #beauty #darkcircles #wrinkles #darkspots #faceglow #youthfulskin #bodybuildinglifestyle #girlswholift #fitnessmodels #reversethedamage #mensskincare

(@ranger_pantie_fitness)

2018-10-18 15:49:03

Swipe Left for the some of the best exercises for working your leg strength!!! Starting with leg press and Smith machine front squats. You usually want to start with these because they are more controlled than free weight movements decreasing the chances of injury especially as your body is still kind of warming up. I would suggest 4 sets of 6 on both of these!! Next come back squats the main movement of this workout. These come after the two warmup exercises so that you have a good amount of blood in your legs already. Seeing how this exercise is the main movement of the workout you want to give it your all. 4 sets of 5 with your last set being at 100% Of your effort!! Finishing up with box squats and Kettle Bell lunges. The box squats are a good exercise to focus on form as well as strength development. The lunges are a great exercise to help strengthen support at balancing muscles on your legs. With these you want to hit 3 to 4 sets of 6! I hope you enjoyed this workout breakdown! Try it out for yourself and let me know if you like it or want to see more!!! ALSO CHECK OUT THE SWEET ASS GEAR AT @gonerogueclothing_ AND USE DISCOUNT CODE CLogan10 FOR A NICE DISCOUNT!!!! #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #fitnessmotivation #abbs #ass🍑 #fitspo #bodybuildingmotivation #bodybuildinglifestyle #bodybuilder #physique #shredded #train #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #quads #powerlifting #ripped

(@doitfortheburgers)

30 Minutes Ago

Titty Tuesday boys and girls, forget international Monday chest day 🤪🤪 - Managed to move some epic volume in this gym this morning and hit my chest with some heavy AF volume, time under tension, and some back gains thrown in too because #balance 💪🏻💪🏻💪🏻 - In getting my DBZ & Pokémon leg finished up today and touch ups on my arm, so footage from this mornings gains efforts I’ll be throwing up later tonight 🤘🏻🤘🏻 - Big love 🙏🏻🙏🏻