#boxingbrentwood

16 posts tagged with #boxingbrentwood

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(@minimoos7589)

2018-09-20 09:40:01

And it’s a wrap. He’s done the graft, smashed the training, kept an incredible attitude and tomorrow we get to watch him make his first pro appearance. Anyone like myself, that has the honour of being friends with this utter gent, knows undoubtedly what an sincere, authentic, generous, kind, caring human this man is. And it’s just a god damn bonus he’s a hot looking animal in the ring. 😁🙌🏻 it’s been a pleasure treating you @jack.dempsey.ewbank. Here’s to tomorrow sir ❤️👏🏻👏🏻 #figjtnight #boxingbrentwood #kentboxer #livingthedream #boxingrecovery #bodyfixkent #bodyfixmassage #bodyfixtechnique #professionalrecovery #boxingtherapy #boxingsportstherapist

(@bodyfix.kent)

2018-09-20 09:36:36

And it’s a wrap. He’s done the graft, smashed the training, kept an incredible attitude and tomorrow we get to watch him make his first pro appearance. Anyone like myself, that has the honour of being friends with this utter gent, knows undoubtedly what an sincere, authentic, generous, kind, caring human this man is. And it’s just a god damn bonus he’s a hot looking animal in the ring. 😁🙌🏻 it’s been a pleasure treating you @jack.dempsey.ewbank. Here’s to tomorrow sir ❤️👏🏻👏🏻 #figjtnight #boxingbrentwood #kentboxer #livingthedream #boxingrecovery #bodyfixkent #bodyfixmassage #bodyfixtechnique #professionalrecovery #boxingtherapy #boxingsportstherapist

(@sx.mma)

2018-07-14 02:11:14

Last night’s boxing for MMA Training. Love this class.. full range of experience levels all giving it their all ✊🏻 #boxingformma #mmafitness #alllevels #amateurmma #punchpower #groundandpound #allstrike #padword #bandwork #bagwork #sparring #bosuball #sxmma #mmaconditioning #mmaboxing #mmabrentwood #boxingbrentwood #essexmma #mmaforall #brentwoodfitness

(@thestablessm)

2018-01-10 17:57:35

Check out your coach working with @parneezypics for the show Fit2Fat2Fit on @lifetimetv This spot on the beach is only 8 blocks from us! What is your new workout? ☆☆☆☆☆ #fit2fat2fit #lifetimetv #realitytv #movement #boxingfitness #boxing  #boxingtips  #footworktips #boxingfootwork #womensboxing #boxingsantamonica  #boxingbrentwood  #boxingwesthollywood  #fighter #femalefighter  #nikewomen  #adidaswomen

(@kerrie_bnb)

2018-01-05 08:40:30

☘️Ninja Mam Alert☘️. So me mam has been in town the last 2 weeks and been diving head first into our Box N Burn classes. She doesn’t get to do any Boxing at home in Ireland, since Ieft, so I’m so inspired by how fast she’s picked it back up after almost 3 years since I left. We did a 1-1 session where we worked on fixing her footwork to help her confidence in moving around coz she felt she was tripping up over her own feet (a very common feeling with beginners. A few ques/tips and her footwork is looking really good! She’s throwing mean solid punches now and rotating her hips better, again, just from simple cues and tips from our 1-1. Huge improvements in her footwork and punching form. The best part of it!......... gettin to have fun together and hold mitts for her like the good old days haha. *This woman only started her fitness journey at age 48! We worked together to clean up her diet and add some training in on top of her usual cardio of walking the dogs. Now she’s 51, taking California’s #1 workout class! She’s hiking up 3 mile inclines to the Hollywood sign; and running on the beach with me, and loving it all! It’s never too late to make lifestyle changes for the better! _____________________________________________________________________ #fightingirish #boxnburn #momsrule #mamsrule #nikewomen #adidaswomen #societynine #boxingsantamonica #boxingbrentwood #womenwhobox #girlswhobox #femalefighters

(@kerrie_bnb)

2017-12-14 18:02:59

☘️WHATS THE CRAIC!☘️ One of my favorite parts of the job!..... Getting to meet new people, and ultimately, getting to know them as friends. Everyone enters our gym for different reasons, but either way, we all become part of each other’s stories. The friendships forged are some of my favorite! Between my irish Boxing family and my American Boxing family,...... both have changed my life and shown me doors! Reflecting on an amazing 2017; and fecking dying for 2018! Sundays with Team Tam are always the best 💪🏽💪🏽💪🏽 @jtamfit @fellytam #thefuturesbright #boxing #boxnburn #boxingsantamonica #boxingbrentwood #boxingwesthollywood #fightingfit #boxnburncertified #nikewomen #adidaswomen #societynine #fightingirish #fightingfitwithkerriechristie

(@kerrie_bnb)

2017-11-19 18:57:35

🖤🖤🖤 Great things, never come quick, never come easy, but always always WORTH it. Overnight success doesn’t appear ‘overnight’ it’s from months and years of persevering, working silently, and then the rewards come. Extraordinary things, require a lot of perseverance. But it’s always worth it!. 🖤”Ya can’t have a million dollar dream, with a minimum wage work ethic”🖤 No matter the goal, fat loss, 1st amateur fight, becoming a world champion, opening up your own business,..... the requirements are always the same, hard work........ and more hard work when your tired from the hard work! Always persevere tho!......... the rewards will come! #kezquoteoftheweek #boxnburn #boxing #fitness #lifestyle #limitless #persevere #inspired #motivated #boxingsantamonica #boxingbrentwood #boxingwesthollywood #fightingirish

(@kerrie_bnb)

2017-11-19 18:25:55

Love hearing things like this! Congrats to @mhdreibelbis who stepped up his game, fought a guy at least a division above him. Taller wider opponent, and got the better of him 💪🏽💪🏽💪🏽 Michael has been coming solid to me and @tony_jeffries Sparring class and has been making huge improvements. Well done champ 👊🏽👊🏽👊🏽 #sparring #boxing #boxnburn #boxingsantamonica #boxingbrentwood #boxingwesthollywood #fighters #fightingfit

(@kerrie_bnb)

2017-11-16 09:56:19

☘️Slipping To The Front Foot☘️. Fighter @jtamfit here getting his slip to the left (front foot) ✅Head off centre line. ✅Bodyweight shifted to front foot. ✅Left hand loaded. ✅Right hand guard still in place. ✅Eyes on opponent. In this combo we did, his counter punches were a left hook to the wide open body, then hook to the head, finishing off with a devastating 2 straight down the pipe. Slip left - body hook, head hook, right hand. Always remember: “you don’t have to be a professional, to train like one.” Get that technique down! #boxnburn #boxingsantamonica #boxingbrentwood #boxingwesthollywood #fightertips #boxingtechnique #nikewomen #adidaswomen #societynine #fightingirish #kerriechristie #slip #fitness #

(@kerrie_bnb)

2017-11-12 19:15:54

No matter the goal, the formula for success remains the same. #boxnburn #boxingsantamonica #boxingbrentwood #boxingwesthollywood #motivation #lifequotes #success #gogetit #theworldisyours #limitless

(@kerrie_bnb)

2017-11-12 16:27:48

🥊Boxing Reaction Work🥊 Gettin him to think and react from himself. Every week we’ll work on foundation defense work, and how counter punch from them. And drill them in with repetition so they become second nature. In this video, I’m not making any calls. Jason is using his fighter brain. If he sees a jab or a cross target, he hits it. If he feels a punch come back at him, he defends it and counters it from his own brain. One of my favorite things to do with my clients. Let them think and move for themselves, actually teach them so they don’t depend on you, but learn from you. It’s a harder round in the ring when you have to keep that focus switched on. No better feeling than when you build that chemistry with your fighters, Jason and his wife started training with me in March, and I’m so proud of how far they’ve come. Keep it up @fellytam @jtamfit #boxnburn #boxing #fitness #boxingsantamonica #boxingbrentwood #boxingwesthollywood #boxingfitness #boxingtrainer #boxingcoach #fighters #fightingirish #femaletrainer #femalecoach #nikewomen #adidaswomen #societynine #ashleyconrad

(@kerrie_bnb)

2017-11-11 17:57:15

👟BOXING FOOTWORK TIP👟 Trying to find the simplest way to say this. ➡️Moving forward, PUSH OFF TOES in back foot, LAND ON TOES on front foot. ⬅️Moving backwards, PUSH OFF TOES in front foot, LAND ON TOES on back foot. ✖️We should NEVER be pushing off the heels, or landing on the heels. _____________________________________________________________________ So when we’re moving the toes are always in charge, when pushing off - they’ll leave the floor last to provide that explosive push. When landing on - they’ll land first, to provide that cushion and stability on impact with floor. Only way to get better is to get dancing! Shadow boxing with just movement is such a great way to get comfortable on the feet. #boxing #boxingtips #footworktips #boxingfootwork #boxnburn #boxingsantamonica #boxingbrentwood #boxingwesthollywood #fighter #femalefighter #nikewomen #adidaswomen #societynine

(@sx.mma)

2017-11-10 12:33:12

Everyone’s defence is sharpening up in tonight’s Boxing class at SX MMA in Brentwood. #awesome work from all! 🥊🥊 🥊🥊 #boxingformma #boxingforfitness #boxingforselfdefense #selfdefence #beginnersmma #beginnersboxing #mmafighter #mmacoach #brentwoodfitness #boxingbrentwood #brentwoodboxing #brentwoodmma #mmaclub #jabandmove #blackandred #fridaynight #sx #mma #sxmma

(@kerrie_bnb)

2017-11-07 21:29:27

What I love about fitness? It teaches us some very real life skills. Develops our character and teaches us life lessons! ☘️place muscles under stress, they come back stronger, they don’t quit. ☘️if you want to get stronger, you got to put pressure on the muscles, overload them with weight, push the heart rate to uncomfortable levels, to achieve new highs! ☘️the discipline associated with being a competitive boxer, if you want something great, you have to make the sacrifices. If a training session is hard, do we quit and walk away? Or do we come back to the gym striving to improve each time. Life is the exact same, but on a psychological level more than physical. There’s always gunna be challenges in life, but 100% from repeated experience, just as u get to that point where u think your gunna fail, dig deeper and push harder, watch the magic happen. It’s always worth it. ☘️Its not always about big biceps and tight shorts 😂😂😂 but there ok too! Health = Physically Fit + Mentally Fit #twocents #boxnburn #fitness #motivation #fitspo #quotes #fightingfit #thejoyfulheartfoundation #empowerment #boxingsantamonica #boxingbrentwood #boxingwesthollywood #whatsthecraic

(@kerrie_bnb)

2017-09-25 15:20:39

🥊Tekkers This doesn't look like your average fancy mittwork video. ________________________________________________________ Simple👌🏽effective👌🏽fun👌🏽 Working with my client, some fundamentals, "Throwing a Jab and defending yourself straight away, regardless if a counter comes or not" Pure focus with this drill, watch the opportunity for Jab to come out, throw it, and then bring the hand back to guard. If I throw my cross, she is ready to deal with it and snap out a counter cross on my chin. I'm not telling her when to do it, I'm letting her think for herself.......Read my movement. _______________________________________________________ She told me at the end of the drill, her heart was racing more than the round we had just done which had a lot more combos involved. Thinking!........works the heart rate too 😂😂😂 #thinklikeaboxer #jab #counters #femalefighter #boxingsantamonica #boxingbrentwood #boxingwesthollywood #femaletrainer