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China top actress 2018 Chaoyue Yang #Chinese #Chinastars #Chinesebeauty

Chinese long noodles #chineseculture #noodles #chinese food

‼️‼️‼️Wow!!!! No words except thank you , thank you , thank you!!!! It’s only up from here‼️‼️‼️ 💪🏾🥊🥊🥊Thanks to all who showed up, special thanks to my best friend/CCO of Focused’n’Fit Training @jusmenikki , the person who started this avalanche @rhoro40 , of course the amazing owners of @finaltenfitness who without their amazing facility my class wouldn’t be possible.🙌🏾 🗣Next class will be March 1st and you won’t want to miss it. 20 slot maximum ...1st come , 1st serve 🥊🥊 🌟Focused’n’Fit Training #blackgirlmagic #fitnessinspiration #blackwomenworkout #mindsetiseverything #chicagotrainer #chicagopersonaltrainer #focusednfit #motivationalspeaker #motivationaltrainer #positivevibes #positivity #groupfitnessinstructor #groupfitness #groupfitnessclasses #boxingclass #healthiswealth

Chinese style photograph13 #Chinese #Chinatrends #Chinaclassic

“I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky.” - Oprah Winfrey 📷: @tekaimedia - We will be close President’s Day Monday 2/18/2019. - Contact us today. Follow Us, Mention this post, for a FREE Class Trial! 3051 Teagarden St. San Leandro, Ca. 94577 📞: 510-483-3006 📩: theteam@kennelboxing.com - #kennelboxing #kennelboxinggym  #sanleandro #usaboxing #boxingfundamentals #fundamentals #motivated #kidsboxingclass #fitnessclass #eastbay #eastbaygym #bayareafitness #coach #boxingcoach #coaches #boxingclass #beginnersboxing #intermediateboxing #hardwork #hook #training #strength #motivation #kidsboxing #amateurboxing #bayareaboxing #bayareragym #boxingquotes #boxingtrainer

Our studio @afterhours.surabaya . Location : East Coast Residence A0002, Pakuwon City, Surabaya. Regular Class : • Yoga #yoga #studioyogasurabaya • Boxing #boxing #studioboxingsurabaya • Muaythai #muaythai #studiomuaythaisurabaya Special Class : • Pole Dance #poledance #studiopolesurabaya Open class for adults and kids. . For further information, feel free to contact us, • dm on instagram • wa/call 📱 +62 817-337-277/+62 822-3344-1666 Thank you!! #studiosurabaya #boxing #muaythai #yoga #poledance #training #surabayatimur #boxingclass #kidsboxing #muaythaikids #surabaya

BOLEH KE KURUS KALAU ONLINE JE? . Saya dapat soalan ni kat DM, okey jawapan dia simple. . . 😎 Bulan depan, yang dah daftar join program coaching, adalah sesi ke 43. Maksud nya setiap bulan saya & team buka new group untuk new coachee . . 😊 Kalau kite cakap bab online, bukan je nak kurus boleh online.... nak bayar bill, nak order baju, nak order kasut, nak order perabut pun semua online sahaja ( betul tak isteri2 semua🙋🏻‍♀️) . 🤪 Part ni best, kalau dulu nak order set tambah lemak kena drive thru. Tapi sebab rakyat malaysia malas nak keluar rumah, nak bergerak ke pintu ambil kunci kereta, nak start engine, nak buka tingkap... nak bercakap kat speaker.. maka, pihak berkenaan juga buat order online. Pilih set besar, set happy meal. set spicy... click, click, click eh terus sampai depan pintu rumah. . . Mudahkan... tapi susah nya nak ambil keputusan untuk kurus CARA sihat ni 🙈 berbulan2 fikir tak jumpa jawapan... NAK KE TAK NAK NAK KE TAK NAK 😆 Budak SPM pun dah ambik result, awk je tak tahu lagi. result tak keluar2. . . So yang DM saya & pada yang tak yakin BOLEH ke BOLEH kurus tu, try dulu sebulan...mana tahu jatuh cinta terus nanti dgn program online coaching ni😍 . Coach Saraaa +6019.243.7704 . Yang dah ada jawapan, boleh click link kat bio ig @coach.saraaa okey 😘 . . . . . .

Today we can either decide to start our transformational journey or sit lazy at home. We can decide to become fit or stay fat. Make a choice. Set your priority right. . . . . . . . . . . . . #boxinggym #boxingtricks #boxing #punching #boxingtips #punches #boxingclass #boxingaddict #boxingislife #boxingmma #boxingfanatik #boxinggloves #mmaboxing #mmabangalore #mmafighter #boxingchampions #roxboxing #bangaloremma #boxer #play #boxingmotivation

Finishing off the session with some intervals. No burpees 😳

JT & Nick giving you the 411 about our workout and club 🥊. First class is free! #repost @carrier_bestyou ・・・ Episode #6! Title Boxing Green Hills! This was my first ever true boxing class and I had a blast @titlegreenhills ! • • @jtmurrayy is a business student at Lipscomb and he crushes the group fitness scene too. Did such a great job running the class and keeping us informed of what combination was coming next! • • This workout is such a good way to release some energy and release some stress of whatever you may be going through. I loved getting out of my comfort zone and challenging myself with a style of fitness that I’ve never really done before! You can really tell the difference in how sore you are when you try something new and challenge your body differently! • • Thanks @titlegreenhills , @jtmurrayy , and @eddie.finley for the help and support! 🎬 @scottnaubert

💖⚫️CRAZY COUNTER COMBINATIONS 🔸 . . Check out USA amateur dropping some fire in sparring. 💖 📷 : @boxingkingmedia 💖 Follow me : @thanhmoi54@dstv.pro 👫⤵ Double tap & tag your friend Below! Thank You !!

Just got hand wraps for boxing and ready to fight! 😂 ...wanna fight with me??? 😅😅😅 #boxing #handwraps #boxinggloves #boxingtraining #excercise #boxingclub #boxingclass #pinkwrap

SHOWTIME @fitjunkie | Method on How to Remember Combos Better # #trainerswhobox #runnerswhobox # Combo of the Day: 1-2 | Slip R-2 | Roll R-2-3-2 | Parry LU-RU | 7-2-3-2 | Body-Body | # Let’s get nerdy here for a second. Anytime we learn something new, we’re forging what’s called a neuro pathway. Super fancy way of saying how the brain connects the sequential dots on how to form a new habit. # Today we added a sequence of punches into the combo we’ve never done before : left uppercut-right hand-left Hook-right Hand. # Chris had a very tough time getting down the sequence, which is totally normal because studies have shown that it takes roughly 63 tries before something starts to stick. # so we tryto speed up the process for my clients by having then call out the combos while I bond the pads for them. # Something extremely powerful when you practice combos like this. Try it out. Hope this helps. #

Клуб ГЕРКУЛЕС.😉👍💪👊 Оборудование BOYKO-SPORT . Хотите заказать - пишите в Директ, +79155651814 WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko #боксер #boxing #спортлайф #работанамешке #длявсех #треня #боксэтокруто #ушу #таэквондо #дзюдо #body #russiasport #thai #strong #работа #мешок #боксерскийзал #boxraw  #boxingcombos  #boxingfanatik #boxingclass #kidsboxing #дети #kidsworkout  #детскийспорт #длядетей http://bit.ly/2S2OMtz

Клуб ГЕРКУЛЕС.😉👍💪👊 Оборудование BOYKO-SPORT . Хотите заказать - пишите в Директ, +79155651814 WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko #боксер #boxing #спортлайф #работанамешке #длявсех #треня #боксэтокруто #ушу #таэквондо #дзюдо #body #russiasport #thai #strong #работа #мешок #боксерскийзал #boxraw  #boxingcombos  #boxingfanatik #boxingclass #kidsboxing #дети #kidsworkout  #детскийспорт #длядетей http://bit.ly/2X4Was9

Клуб ГЕРКУЛЕС.😉👍💪👊 Оборудование BOYKO-SPORT . Хотите заказать - пишите в Директ, +79155651814 WhatsApp  или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06 . #бойкоспорт #boykosport #бойко #boyko #боксер #boxing #спортлайф #работанамешке #длявсех #треня #боксэтокруто #ушу #таэквондо #дзюдо #body #russiasport #thai #strong #работа #мешок #боксерскийзал #boxraw  #boxingcombos  #boxingfanatik #boxingclass #kidsboxing #дети #kidsworkout  #детскийспорт #длядетей http://bit.ly/2X4R6nI

@mikecr3dible is a fantastic Boxing student!! He still has the habits of what he thought were the right Boxing moves. However, he's breaking those habits and his now becoming a #wreckingball 😂😂 . . . . . . . . #boxingclass #boxingbag #heavybag #combo #stickandmove #beachfrontgym #bestboxingcoach #boxer #powerpunches #boxingtrainer #boxingcoach #boxingmoves #beachfront #longbeachca #lbc #longbeach #longbeachboxing

Coach gave out little valentines last night, wondering who is wearing the tattoos today 😁😆😜 Have a gay Friday #boxeo #boxen #boks #boxe #boxing #valentines #tattoo #gym #footworkclass #queergym #gay #queerspace #lgbtqs2 #queer #community #boxingtraining #boxingclass #communityspace

The MAIN EVENT! @rafarivera.alvarado comes in as the underdog looking to make a name for himself as he takes on @elfamosoterremoto in the main event tomorrow live on @pbconfox tune in at 5pm to catch the madness. • • • #leoelfamosoterremitosantacruz #rafaelrivera #pbconfox #boxing👊 #premierboxingchampionship #boxingworkout #boxingworld #boxinglifestyle #boxingislife #boxinglegend #boxingfamily #boxinghistory #boxingband #boxingmotivation #boxingfanatik #boxingclass #boxingday #boxingtrainer #boxinghype #boxingnight #boxinggloves #shadowboxing #boxinglife #beatboxing #boxingheads #boxinggym #boxingnews

We kickass on this class 🥊🥊🥊🥊.. #personaltrainingstudio #steelfitnessclub #boxing #boxingclass @box_evanston #fitnessmotivation #boxingcamp

@ivanthegreat1_ shows perfect speed and accuracy 😰💪🏻🔥 Don't forget to follow:➡ @Adella.J.Brown 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ #boxingdayfun #boxingfitness #boxingring #boxinghype #boxing👊 #boxingtrainer #boxingcoach #boxingclass #boxingmotivation #boxingfan #boxingjunky

Face saver headgear is a mandatory piece of equipment for participation in sparring. No headgear, no sparring; simple as that. In order to maximize learning and minimize risk, Untapped Personal Training relies on 20 oz gloves and full face headgear in all of our boxing sparring. @clinchfightshop carries @rivalboxinggear face saver headgear in S/M (black or green) and L/XL (white); other colors are available by way of special order. If you have hopes of sparring at some point, get your equipment purchased for when the day arrives.

. 🐤 Hey athletes! Today is the crazy SPORTS DAY! 🐤 Head to the link in our profile to get it easy! . 🔗3 - https://amzn.to/2UZvPtF 🌐qottle Stainless Steel Water Bottle 🔐Code: 60ABQX1C . 🔗4 - https://amzn.to/2UUuO66 🌐Wesing Pro Grade Boxing Gloves 🔐Code: 15WESING . 🐤 Remember to Follow Us! 🐤 And turn On Post Notifications! . #boxing #boxinglife #boxingday #boxingtraining #boxinggloves #boxinghype #boxinggym #boxinggirl #boxingnews #boxingband #boxingfans #boxingfanatik #boxingcoach #boxingring #boxingfitness #boxingclub #boxingheads #boxingnight #boxingworkout #boxingworld #boxinglegend #boxingmemes #boxingfan #boxingislife #boxingjunky #boxinglifestyle #boxingclass #boxingfamily #boxinggirls #boxingnews360

Seriously..what kind of cruel fitness watch clocks you doing a 1 hr long kick-ass boxing class reaching a heart rate of 187BPM (with an average of 163).....& tells you immediately after the class to ‘KEEP MOVING’!!! 😳😳😳😩 Thanks but no thanks!! 🤪

Davis after fight night. 🤣🤣

Boxing classes every Monday and Tuesday at 5pm for $10! Make sure you’re there to hit your goals and smash out a solid workout. Don’t want to train as a group? Contact me for exclusive sessions💪🏼

(@krubruce)

7 Hours Ago

#destiny

Massive 0730 Class time with Modified Strongman and Boxing how good was it 😍🤩

Sneak peak! Look what's coming to Charter Fitness Valparaiso. CFit Knockout class coming soon! Stop in and ask us about it. #boxing #cardioboxing #boxingclass #fitness #fitnessgym #fitnessjunkie #fit #fitfam #fitnessmotivation #fitnessaddict #fitnesslife #gymrat #gymlife #gymtime

I want on Sunday to come quickly because I missed this energy😩🔥 . . #boxing #boxingtraining #bodycombat #boxingclass #boxingworkout #powerclass #ملاكمة #بوكسينق

BREAKING NEWS 🚨🚨🚨⁣ ⁣ 🥊 News from MSG - Joshua vs Miller breaks the record in just two hours becoming the highest grossing pre-sale boxing event in MSG history. ⁣ 🥊 Don’t be surprised is Joshua fights in the USA for the rest of his career. Money here is good.

THE MOVEMENT! "When someone doubts you, find that motivation, turn into a monster and shock the world!" Well said, young man! Custom trunks for the Young Genius aka @silverbacks_SZN. Find'm, follow'm, you don't want to miss'm! . . . . . .....#boxing #boxinglife #boxingtraining #boxinggloves #boxinghype #boxinggym #boxinggirl #boxingnews #boxingband #boxingfans #boxingfanatik #boxingcoach #boxingring #boxingfitness #boxingclub #boxingheads #boxingnight #boxingworkout #boxingworld #boxinglegend #boxingmemes #boxingfan #boxingislife #boxingjunky #boxinglifestyle #boxingclass #boxingfamily #boxinggirls #boxingnews360 #sweetscience

Be a pineapple. Stand tall, wear a crown, and be sweet on the inside. 🍍

SHOWTIME @valeriek_rhodes | Val has mistaken ❤️ Day for National 🥊 Day 😂 # Quick Side Note: She doesn’t know that 2 Division World Champ @jessievargas_ who trains at @fortunegymboxing told me afterwards ... Dang that girl can punch. What a compliment 🙏. # #nursewhobox #🇵🇭boxers # Combo of the Day: 1-2-3-2 | Slip R-2-3-2 | Roll R-2-3-2 | Pull(1/2)-2-3-2 | # There is one thing you can’t teach in boxing and that is intensity. And Val has got LOTS of it. WHOO WHEE!!!! # Good Job Val! # Paddles @fight2finishgear

Episode #6! Title Boxing Green Hills! This was my first ever true boxing class and I had a blast @titlegreenhills ! • • @jtmurrayy is a business student at Lipscomb and he crushes the group fitness scene too. Did such a great job running the class and keeping us informed of what combination was coming next! • • This workout is such a good way to release some energy and release some stress of whatever you may be going through. I loved getting out of my comfort zone and challenging myself with a style of fitness that I’ve never really done before! You can really tell the difference in how sore you are when you try something new and challenge your body differently! • • Thanks @titlegreenhills , @jtmurrayy , and @eddie.finley for the help and support! 🎬 @scottnaubert • • #titleboxing #titleboxingclub #nashvillefit #musiccityfit #nashvillegroupfitness #boxingclass #52gymsin52weeks #classpass #classpassnashville

Degale fully doesn’t rate Eubanks Jr 🤣

Hit it extra hard at @darkintherainbow's Tainted Love class 🥊🖤💔 • Best people ever #fitfam made my “Tainted Love” class/Anti-Valentines day class so fun 💔🖕 • Class included both @marilynmanson and Soft Cell versions of the song, Poems (by yours truly 🖌) and bringing in pics to tape to the bag 🥊 #notsalty #favoritepictureever • • • #taintedlove #antivalentinesday #allblackapparel #velourpants #blackheart🖤 #boxingclass #boxing #boxingfamily #fitfamily #groupfitnessinstructor #boxinginstructor #groupfitness #groupfitnessclasses #fitnesslove #fitnesslovers #fitnessmotivation #fitspiration #fitness #fit #thursdaynight #thursdayvibes #valentinesvibes #valentinesday2019 🖤

Awesome day at @titleboxingclubfairfax !! Hope you had a fun time, brother @pkim1295 😂 #titleboxingclub #titleboxingclubfairfax #boxing #boxingclass #sports #weightloss #boxingtraining

Who’s the best boxer ever to come out of the UK? 🤔🔥 @legendsofboxing1

Who is the best entertainer in boxing ever? 🤔🥊 @legendsofboxing1

Is a King really a King without two Queens by his side?! 👑👑👑 #doyourumble 📸: @russ.son

I have some very exciting news to share!✨😊 I'm partnering with @jamiesoncanada to help them celebrate the launch of their new Cold Fighter. They will be hosting 5 boxing classes across the city starting next Thursday morning, followed by a nutrition chat by yours truly all about optimizing nutrition for cold prevention & boosting your immune system. The boxing classes will be held at: @thephoenix.effect @fitfactoryto @thinkfitnesstoronto They are free to join & you'll get a swag bag to go home with! You can register by clicking the link in my profile under #iamacoldfighter Boxing Series. Sign up quick though, they're filling up fast! . . . . #jamiesoncanada #partner #boxingclass #toronto #coldremedies #torontofitness #fitfactory #postworkout #workoutgirl #soulcycle #strongnotskinny #holisticnutritionist #nutritiontips

More about Kimberly:⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I started focusing my specialty with Parkinson’s in 2006 when a personal training client, Fay Horak – a world renowned movement disorder specialist at OHSU, recruited me to be an expert on a research panel at OHSU to help create the best comprehensive exercise program for people with Parkinson’s.⠀⠀⠀⠀⠀⠀⠀⠀⠀ From there, I developed and directed a Parkinson’s Agility Program with bootcamps and dance at Oregon Athletic Club/RiverPlace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2015, I decided to venture on my own and open an affiliate Rock Steady Boxing program. Today, I work with over 240 fighters in 30 classes all over the Portland Metro and SW Washington areas."⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #parkinson #parkinsons #parkinsonsdisease #pdrebel #kimberlyberg #rebelfitclub #parkinsonsexercise #rocksteadyboxing #parkinsonsawareness #parkinsonsfitness #parkinsonspower #parkinsonssucks #parkinsondisease #parkinsonswarrior #parkinsonsboxing #parkinsonsfighter #parkinsonssupport #parkinsonslifestyle #parkinsonawareness #pdrebelfitclub #boxing #boxingworkout #boxingforpd #boxingforparkinsons #boxingforparkinson #boxingclass #portlandoregon #vancouverwashington #vancouverwa #ohsu

One on one attention to each of our members making sure they get the most out of their fitness journey!! 🙌🏼🥊 • • #boxinggym #boxing #boxingcoach #boxingmember #boxingclass #boxingfit #boxingfitness #boxinglife #titleboxing #titleboxingclub #titletrainers

@thenotoriousmma 🔥 . . . UFC . . . Champ

Friendly reminder that classes are running as normal on President's Day, Monday, February 18th. Be sure to check out Boxfit class tonight at 6pm with Andrew or our 10:30am Boxfit class with Karen tomorrow morning! 🥊 #newportboxfit

Love boxing??? Link in bio

Boxing Conditioning teaches the basic boxing skills and techniques in a high-energy group format designed to increase muscular strength and cardio endurance - the perfect class to get shredded! You will laugh, sweat, and cry (not really) while building a rock solid core and burning hundreds of calories. #coreufcgym #coresherwood #boxingclass #traindifferent #engageyourcore

Boxing Conditioning teaches the basic boxing skills and techniques in a high-energy group format designed to increase muscular strength and cardio endurance - the perfect class to get shredded! You will laugh, sweat, and cry (not really) while building a rock solid core and burning hundreds of calories. #coreufcgym #coresherwood #boxingclass #traindifferent #engageyourcore