Photos and Videos about

Combo du jour avec le talentueux @jasoncharrier champion WFC Free Boxing 2018 🔥🥊 Technique, vitesse, fluidité, souplesse et précision. Excellent boxeur amateur avec un très fort potentiel, de nombreux projets et combats à venir pour sa part❗️📈👏🏼 • • • ❤️Double tap pour liker 💬Commente 👥Tag un ami 💡Mets « Activer les notifications » ______________________________________________________ Follow: @niko_boxing_coach • Cours privé sur demande: 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing et self-défense. ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #boxeanglaise #coursdeboxe #entraineur #boxe #pattesdours #padwork #mittwork #boxingcombo #englishboxing #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #mittworkout #boxingmittology #mittologypadwork #mmafighter #mmaboxing #boxingcombination #fitboy #fitness #boxingfit @universalmartialarts @niko_boxing_coach

Combo du jour avec @terrymalek 🔥🥊 Explosivité, vitesse, puissance et précision. Un excellent boxeur et ami d’enfance qui ne cesse de progresser à chaque mise de gants❗️📈👏🏼 • • • ❤️Double tap pour liker 💬Commente 👥Tag un ami 💡Mets « Activer les notifications » ______________________________________________________ Ajoutez-moi: @niko_boxing_coach • Cours privé sur demande: 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing et self-défense. ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #boxeanglaise #coursdeboxe #entraineur #boxe #pattesdours #padwork #mittwork #boxingcombo #englishboxing #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #mittworkout #boxingmittology #mittologypadwork #mmafighter #mmaboxing #boxingcombination #fitboy #fitness #boxingfit @universalmartialarts @niko_boxing_coach

simone mattei
(@simone_mattei10)

4 Days 14 Hours Ago

Working on the hook close range.....🥊

#repost @niko_boxing_coach • • • • • Combo du jour avec @christensen.mhike 🔥🥊 Explosivité, vitesse, puissance et précision. Un élève qui ne cesse de monter en puissance❗️📈👏🏼 • • • ❤️Double tap pour liker 💬Commente 👥Tag un ami 💡Mets « Activer les notifications » ______________________________________________________ Ajoutez-moi: @niko_boxing_coach • Cours privé sur demande: 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing et self-défense. ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #boxeanglaise #coursdeboxe #entraineur #boxe #pattesdours #padwork #mittwork #boxingcombo #englishboxing #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #mittworkout #boxingmittology #mittologypadwork #mmafighter #mmaboxing #boxingcombination #fitboy #fitness #boxingfit @universalmartialarts @niko_boxing_coach

José Guzmán
(@fenix2317)

13 Days 15 Hours Ago

5 cone stations - every cone has different punches. You do not know where you are going. You do not know what I’m gonna call. Just follow me. #fast #legs #5 #punching #combination #boxingcombination #boxingpunch #boxing #boxinglove #boxingdrills esaaaa

Combo du jour avec @christensen.mhike 🔥🥊 Explosivité, vitesse, puissance et précision. Un élève qui ne cesse de monter en puissance❗️📈👏🏼 • • • ❤️Double tap pour liker 💬Commente 👥Tag un ami 💡Mets « Activer les notifications » ______________________________________________________ Ajoutez-moi: @niko_boxing_coach • Cours privé sur demande: 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing et self-défense. ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #boxeanglaise #coursdeboxe #entraineur #boxe #pattesdours #padwork #mittwork #boxingcombo #englishboxing #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #mittworkout #boxingmittology #mittologypadwork #mmafighter #mmaboxing #boxingcombination #fitboy #fitness #boxingfit @universalmartialarts @niko_boxing_coach

"Though she be but little, she is fierce" - Shakespeare

Ghetto Fitness
(@ghetto_fitness)

2018-12-20 21:53:56

Keep on drilling. Having the right guidance and being patient will get you results. . #patience #boxing #ghettofitness #memory #boxingcombination #drilling #reps #repetitive #training #combination #padwork #workthemind #workthebodyhealthemind #musclememory

Nicole
(@nicmess1)

2018-12-09 12:27:41

Fun morning in Hoboken drilling some combos @rayvelezboxingclub #technique #boxing #boxingtraining

COMBINATION: Jab, Hook, Uppercut, Cross, Roll Out. Always practice moving your head, feet or changing position after you punch. This makes you far harder to hit and functions as a way of increasing your fluidity 🥊👊🏼💪🏼🔥🔥🔥 ... ... ... ✅Follow for daily boxing content. ❤️Like🗣Comment👥Tag Friends💾Save 🔊Turn ON post notifications ... ... ... #boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #reactiondrills #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #2121padwork #2121padworkmethod #mgfitfam #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #punchcombination #dailycombo #combo #boxingcombination #combos

#repost @ladiesthatfight (@get_repost) ・・・ Finding that rhythm #ladiesthatfight 👋: @niko_boxing_coach ・・・ . Le sport, la détente, le défoulement, la concentration, le dépassement de soi, le plaisir, la santé, le lâcher prise... La boxe, un art à la portée de tout le monde. • • Tout expert dans un domaine a été autrefois débutant 📈👍🏼 ______________________________________________________ Cours privé sur demande: 100% débutant, femmes, loisirs, enfants, amateurs ou professionnels. Boxe Anglaise, Kickboxing et Self-défense. ______________________________________________________ Suivez-moi et contactez-moi 📩➡️ @niko_boxing_coach ⬅️📈 ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #girlpower #kickboxinggirl #boxinglife #boxinggirl #privatecoaching #coursprivé #fitness #fitnessgirl #fitnessmotivation #boxingday #fitboxe #fitboxing #mmagirls #training #boxingmotivation #coachgirl #selfdefense #fit #girlfight #boxingcoach #fightgirls #boxingaddict #mittwork #padwork #boxingcombination #boxingworkout #workoutgirl Music by @dfsounds @bionicstudio

Félicitations à mon élève @will_tarak pour son KO au 1er round 🤣💥🥊 enchaînement net et précis ❗️ ______________________________________________________ Coaching privé sur demande: 100% débutant, femmes, loisirs, enfants, amateurs ou professionnels. Boxe Anglaise, Kickboxing et Self-défense. ______________________________________________________ Contact 📩➡️ @niko_boxing_coach ⬅️📈 ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #boxingtraining #boxinglife #boxingfun #privatecoaching #coursprivé #boxingmotivation #boxinglife #fitboxing #boxingjokes #tripcoaching #selfdefense #fit #boxingcoach #boxingaddict #mittwork #padwork #boxingcombination #southpaw #southpawboxing #boxingtechnique #hardwork #boxingtime #boxingsparring @bernie_hopalian #dedication 🔥🤣🥊

Le sport, la détente, le défoulement, la concentration, le dépassement de soi, le plaisir, la santé, le lâcher prise... La boxe, un art à la portée de tout le monde. • • Tout expert dans un domaine a été autrefois débutant 📈👍🏼 ______________________________________________________ Cours privé sur demande: 100% débutant, femmes, loisirs, enfants, amateurs ou professionnels. Boxe Anglaise, Kickboxing et Self-défense. ______________________________________________________ Suivez-moi et contactez-moi 📩➡️ @niko_boxing_coach ⬅️📈 ______________________________________________________ Info par message privé. Salle privé et créneaux exclusifs. Possibilité d’entraînement en groupe ou en couple. ______________________________________________________ #girlpower #kickboxinggirl #boxinglife #boxinggirl #privatecoaching #coursprivé #fitness #fitnessgirl #fitnessmotivation #boxingday #fitboxe #fitboxing #mmagirls #training #boxingmotivation #coachgirl #selfdefense #fit #girlfight #boxingcoach #boxingaddict #mittwork #padwork #boxingcombination #boxingworkout #workoutgirl Music by @dfsounds @bionicstudio

Sergey Lysenko
(@coach_anatolych)

2018-11-24 04:51:11

Бокс - это шахматы ☝ Каждый боец, от мала до велика нарабатывает годами огромное количество комбинаций и защитных действий .. Комбинации - это "Ключи" которые ведут к победе, помогаю открыть "Дверь" и закончить бой досрочно☝ Нужно не бездумно махать руками, а подобрать нужную комбинацию.. Сложные многоударные комбинации сопровождаться защитными действиями - это интеллектуальная работа на лапах. Моя задача научить думать, развивать память, подвижность, скорость, реакцию, координацию и быстро принимать решение.. . . . . . . . #boxingkids #boxingcombination #boxingtechnique #kidsmotivation #sportkids #sportmotivation #boxingkiev #boxingschool #boxingmotivation #coachkiev #coach #boxingcoach #padswork #борщаговкабокс #тренеркиев #тренерпобоксукиев #тренерпобоксу #работаналапах #бокс #littlechamp #boxeo #комбинациивбоксе #bestcoach #шахматыбокса #академиябокса #littlefighter #fighter #levelup

Cary Williams
(@caryleewilliams)

2018-11-11 13:53:22

Clip of my 45 minute @boxingnbarbells workout. Full video with voiceover will be on my Youtube channel later today. INCLUDES: ☆Shadowboxing ☆Bag work ☆Goblet squats ☆Pulse lunges ☆Curtsy lunges ☆Single arm bent over row ☆Rear lateral raise Ab work ☆☆☆☆☆☆ If you are in the Santa Monica area I will be offering a 4 week Holiday boxing camp betweenThanksgiving and Christmas at @thestablessm ☆☆☆☆☆☆ Want to be a @boxingnbarbells Instructor? LINK IN BIO TO LEARN MORE AND TO SIGN UP FOR AN UPCOMING INSTRUCTOR COURSE !! ☆☆☆☆☆☆ #boxingcombo #howtobox  #boxingnbarbells #santamonicaboxing  #boxingcombination #boxingcoach  #boxingtraining #boxing101 #boxing  #boxingworkout #focusfriday  #boxingsantamonica  #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach  #boxingsantamonica #cod  #combooftheday #boxingcertification #groupfitnessinstructor #boxingfitness  #learntolift #certifiedtrainer #homeworkout #workoutathome

The Stables
(@thestablessm)

2018-11-09 18:51:30

Want to learn Boxing Footwork? You found the place! Most boxing coaches tend to teach the hands first and skip the most important part of boxing....the Feet! The sport of boxing is to hit and not get hit. It is not take a punch to give a punch. Always Teaching head movement and footwork instead of blocking in this club! The sport is beautiful and poetic if you listen.☆☆☆☆☆☆• Want this top? #hitshitgetfit Go to @boxingnbarbells Also offering their classes right here at The Stables! ☆☆☆☆☆☆• #boxingtraining #boxingfootwork #boxingfitness #boxingdefense #boxing #boxing101 #santamonicaworkout #santamonicaboxing #girlswhobox #boxingsantamonica #womensboxing #girlswholift #womensmma #womenwholift #femalecoach #femalefighter #usaboxing #certifiedpersonaltrainer #boxingcombination #boxingcertification #groupfitness #groupfitnessinstructor

Cary Williams
(@caryleewilliams)

2018-11-09 22:34:03

CONSECUTIVE ONE-TWO ON BAG Another HOW-TO from the @boxingnbarbells program. I am so excited about this program and am proud of what @damienpatrick and I have created. You will see it grow like fire in 2019! #justthebeginning ☆☆☆☆☆☆• The team we are building is amazing and we are thankful to them and the new trainers who have put their trust into us and are helping us spread the program globally! ☆☆☆☆☆☆• LINK IN BIO TO LEARN MORE AND TO SIGN UP FOR AN UPCOMING INSTRUCTOR COURSE !! ☆☆☆☆☆☆ • #boxingcombo #howtobox  #boxingnbarbells #santamonicaboxing  #boxingcombination #boxingcoach  #boxingtraining #boxing101 #boxing  #boxingworkout #focusfriday #boxingsantamonica  #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach  #boxingsantamonica #cod  #combooftheday #boxingcertification #groupfitnessinstructor #boxingfitness  #learntolift #certifiedtrainer #nasm #afaa #issa

(@_.boxing4life._)

2018-11-03 00:28:26

@gggboxing combination😵🥊 .. Via:@boxingempire ..... #gggboxing #boxingcombination #ko #hook #jab #uppercut #wbc #workout #training #motivation #fight #boxing4life #🥊

Cary Williams
(@caryleewilliams)

2018-10-18 17:24:21

BODY SHOTS ON THE PUNCHING BAG Just shot about 50 videos for the @boxingnbarbells certification course. All of the videos and updates for the program will only be available to our certified trainers. If you want to work with me and @damienpatrick for the first ON SITE TRAINERS COURSE at @thestablessm October 27th. We will not only teach you how to teach boxing, but also teach you how to teach weight training with a complete program and 4 signature class formats to start with. If you can't make that one you can also host a course at your club. Message me. ☆☆☆☆☆☆☆ LINK IN BIO TO LEARN MORE AND TO SIGN UP!! ¤¤¤¤¤¤¤¤¤ • #boxingcombo #howtobox  #boxingnbarbells #santamonicaboxing  #boxingcombination #boxingcoach  #boxingtraining #boxing101 #boxing  #boxingworkout  #santamonicaboxing #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach  #boxingsantamonica #cod  #combooftheday #boxingcertification #groupfitnessinstructor #boxingfitness #learntolift #certifiedtrainer #nasm #afaa #issa #canfitpro

Snuck in an afternoon mini training session with #couchto5k on the running machine #warmup #cardio #fitnessmotivation #fitness. Though my pace isn’t the best (let’s face it), only a few weeks ago I literally could not run 10 seconds. I’m now running for an entire 90seconds! For me, that is AMAZING. Having been a smoker for 20 (something) years, this boxing journey for charity is slowly helping me turn my own life around for the better. No drinking, no smoking, no processed foods... and I feel the most fabulous I have in all my life- #mentally #physically #emotionally. Though I’m training nearly every day in some shape or form; I feel more and more energetic every day! I finished off today’s mini session off with a few rounds of my newly discovered favourite toy ! #startrac #boxmaster #boxingcombination #practice #itdoesntfightbackthough #1-1-2-1-2 #ultraevents #uwcbcardiff2018 #cancerresearchuk #lovingthisjourney #fightingback

Running it up with my boy after a big session @alexals18 🥊

The correct form whilst doing your drills is fundamental to perfecting the technique! 🥊🔥🥊 #boxingcombination #learning

Cary Williams
(@caryleewilliams)

2018-11-03 17:11:36

A staple combination in boxing is a ONE-TWO, LEFT HOOK, RIGHT HAND. Here it is broken down for you. WANT TO LEARN MORE? WANT TO LEARN HOW TO TEACH? JOIN ME AND @damienpatrick For the first @boxingnbarbells Certification course at @thestablessm In Santa Monica CA OCT. 27TH LINK IN BIO TO LEARN MORE AND TO SIGN UP!! ¤¤¤¤¤¤¤¤¤ • #boxingcombo #howtobox  #boxingnbarbells#santamonicaboxing  #boxingcombination #boxingcoach  #boxingtraining #boxing101#boxing  #boxingworkout #boxinggym  #santamonicaboxing #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach  #boxingsantamonica #cod #combooftheday #boxingcertification #groupfitnessinstructor #boxingfitness #learntolift #certifiedtrainer #nasm #afaa #issa #canfitpro

Cary Williams
(@caryleewilliams)

2018-09-27 10:05:17

COMBO OF THE DAY- COD ONE-TWO, SLIP, RIGHT HAND, LEFT UPPERCUT, RIGHT HAND This combo is thrown more from the outside. You are slipping a jab and countering with a right hand, left uppercut, right hand. • If you want to see more combos let me know in the comments😉👊 • Don't forget to come see me and @damienpatrick at @legionsportsfest where we will be at booth 315 talking about @boxingnbarbells @tooprettybrand and @totalalphabrand • #boxingcombo #howtobox #boxingnbarbells #santamonicaboxing #boxingcombination #boxingcoach  #boxingtraining #boxing101#boxing  #boxingworkout #boxinggym  #santamonicaboxing #femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout #femalecoach #boxingsantamonica

Cary Williams
(@caryleewilliams)

2018-09-26 07:53:22

COMBO OF THE DAY- COD ONE-TWO, BOB, RIGHT UPPERCUT, LEFT UPPERCUT, RIGHT HAND This combo is thrown more from the outside. If we made our way into the pocket on the one-two the upper cuts would be shorter and the straight right would be more of an overhand right. • • • If you want to see more combos let me know in the comments😉👊 • • • #boxingcombo #howtobox #boxingcombination #boxingcoach  #boxingtraining #boxing101#boxing  #boxingworkout #boxinggym  #santamonicaboxing#femalefighter  #womensboxing #punchingbagcombo #punchingbagworkout

👊 BOXING COMBINATION 👊 ————————————— Jab - Cross - Bob & Weave - Cross 🥊 . . Tip: when performing the bob & weave, make sure to bend with your legs and not your back. The goal is constantly be making eye contact with your opponent or heavy bag. If you bend your back, head will naturally go down and have you facing towards the ground. 👍 ————————————— What is your favorite boxing combination? 🥊 . . #boxingcombination #boxingtips #boxingcombos #boxingtraining #boxingworkout

Jill Ross Moreash
(@jillmoreash)

2018-08-31 19:06:44

My client learned a new combo and some defensive moves! Jab cross hook cross slip slip push ground & pound then parry blocks. Great for the mind and body!! #allabilitiesboxing #allabilitiesfitness #personaltrainer #varietyvillage #boxingcombination #seniorsboxing #seniorsfitness #activeaging

The Stables
(@thestablessm)

2018-08-28 13:20:12

DOUBLE END BAG Here at The Stables we keep the double end bag a little loose so that it is a CHALLENGE to pinpoint. If it is tied down too tight, you can hit the bag with any punch and it stays right where it's at. No fun in that!! @caryleewilliams ▪▪▪▪▪▪▪▪▪ Top by @tooprettybrand ▪▪▪▪▪▪▪▪▪ #boxingtraining #boxinglife  #womenwhofight #boxing #howtobox #boxingworkout #womensboxing  #boxingcombination #weightlossworkout #punchingbagworkout #boxingfit  #boxingsantamonica #womensmma  #santamonicaboxing #fitchicks #bnb  #fitspiration #boxing101 #boxingcoach #thestablesboxinggym #femalecoach #doubleendbag #boxingbag

Sergey Lysenko
(@coach_anatolych)

2018-11-16 03:36:48

Классика жанра!! Правый прямой в голову левый снизу по печени в исполнении Вячеслава Сенченко в бою против Рикки Хаттона. Также на видео мой ученик Артём(17 лет), занимается полгода абсолютно с нуля. Несколько вариантов нанесения этой комбинация: 1) навстречу под правую и под левую руку 2) контратака после подставки правой или левой руки 3) после нырка под левую и правую руку Как говорил Брюс Ли: ☝ " Я не боюсь того, кто знает 10000 ударов Я боюсь того, кто знает один удар 10000 раз☝ Bxing moments👊..Boxing life👊 ... . . . . . . @houseofboxing_ @boxingtech @sofyasport @senya12041977 #boxingkiev #boxingexersise #boxing #работаналапахкиев #fighterkiev #boxeo #fighters #boxing #тренерпобоксу #киевспорт #тренеркиев #киевбокс #sportmotivation #борщаговка #жксофия #софияспорт #бокс #тренер #boxingwod #вишневое #boxingtraining #training #kiev #boxingcombination #тренировкабоксера #работаналапах #padswork #попечени #нокаут #trainingpeaks #ko

QUOTE THE BRAND
(@quotethebrand)

2018-08-09 04:26:14

On my go go...🦉 •••••••••••••••••••• Owlgang...Create, Don't hate 🙌🏽 •••••••••••••••••••• Just some repetition work on the bag. #boxing #boxingcombination #wristpower 😎 #alphasquad #cardio #armcardio #incaseihavetogetoffthebike 🤷🏽‍♂️🚴🏾🥊

Super séance avec @quentinvalnetlombardi combattant MMA/MuayThaï à la recherche du perfectionnement en Boxe Anglaise... Très beau travail & très complet. À suivre 📈 ______________________________________________________ Cours privé sur demande. 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing, self-défense et MMA. Contacte-moi 📩➡️ @niko_boxing_coach ⬅️📈 Évolution Garantie. ______________________________________________________ Instrumental: @dfsounds ______________________________________________________ #kickboxingworkout #padwork #mittwork #boxingcombos #englishboxing #basicboxing #mmafighter #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #boxingstreet #fightclub06 #boxingmittology #mittologypadwork #mittologytraining #mmafighter #mmaboxing #boxingcombination

Retrouvaille de mon ami d’enfance @khaledsf résidant aujourd’hui à Dubaï en vacances sur la Côte d’Azur. Plus de 15 ans d’amitié et des années d’entraînement de Boxe Anglaise ensemble... Toujours aussi précis techniquement, toujours cette rage de réussir et de faire du mieux possible. Très heureux de repartager la passion qui nous unis 🙏🏼 ______________________________________________________ Cours privé sur demande. 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing, self-défense et MMA. Contacte-moi 📩➡️ @niko_boxing_coach ⬅️📈 Évolution Garantie. ______________________________________________________ Instrumental: @dfsounds ______________________________________________________ #mayweatherstyle #boxingdubai #dubai #padwork #mittwork #boxingcombos #englishboxing #basicboxing #mittworkmonday #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #boxingstreet #fightclub06 #boxingmittology #mittologypadwork #mittologytraining #mmafighter #mmaboxing #boxingcombination #boxingfriends

@get_repost from @boxingplanetofficial .Μιας και δεν επιτρέπεται να ανεβάσουμε τα δικά μας σπαρινγκ....ας ανεβάσουμε άλλων αθλητών.Απο Σεπτέβριο:ένας ενας με την σειρά!👊👊👊 #boxingplanetofficial #boxingko #gotosleep #boxingsleep #sleep #boxingperfection #boxingcombination #knockout

Sergey Lysenko
(@coach_anatolych)

2018-07-29 04:06:12

Каждый мужчина должен быть сильным и освоить какой-нибудь вид единоброств. Занятия единоборствами лучше всего подготавливают ребенка к взрослой жизни. Закаляя характер, развивая силу, выносливость, ловкость, координацию, адаптация к любым трудностям и ударам в жизни. . . . . . . . . . . . . . .@sofyasport #боксдети #boxingkiev #boxingexersise #boxing #padswork #fighterkiev #fighter #coachanatolych #combination #coach #boxingschool #boxingcombination #boxingmotivation #letsgochamp #работаналапах #boxingkids #работаналапах #тренерпобоксу #киевспорт #тренеркиев #киевбокс #sportmotivation #борщаговка #жксофия #софияспорт #бокс #тренер #вишневое #boxingtraining #training

On continue la formation combat avec Chris qui monte en puissance, Combinaison Boxe Anglaise, Garde Hermétique, Développement des réflexes action/réaction tout en prenant du plaisir 😁 Précision, vitesse, coordination, cardio, gestion du stress, automatisme, réflexe, explosivité... À suivre 🙌🏼🥊 ______________________________________________________ Cours privé sur demande. 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing, self-défense et MMA. ➡️➡️ @niko_boxing_coach ⬅️⬅️ ______________________________________________________ #boxingtrip #padwork #mittwork #boxingcombos #englishboxing #boxingfanatik #mittworkmonday #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #boxingpads #boxingpaddles #boxingmittology #mittologypadwork #mittologytraining #boxingdefense #boxingfun #boxingcombination

Test GO PRO avec @christensen.mhike en formation combat boxe anglaise 🙌🏼🥊 Technique de base et travail de combinaison #mayweatherstyle #mittwork Précision, vitesse, coordination, cardio, gestion du stress, automatisme, réflexe, explosivité... Excellent travail! À suivre 🙌🏼🥊 ______________________________________________________ Cours privé sur demande. 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing, self-défense et MMA. ➡️➡️ @niko_boxing_coach ⬅️⬅️ ______________________________________________________ Instrumental: @dfsounds ______________________________________________________ #boxingcoach #padwork #gopro #boxinggopro #boxingcombos #englishboxing #basicboxing #mittworkmonday #mittworkmasters #boxingfitness #boxingmitts #boxinglife #boxingdrills #boxingtraining #mittologypadwork #fightclub06 #boxingmittology #boxingcoaching #mittologytraining #mmafighter #mmaboxing #boxingcombination #dedicace #repost @coachrick23 @marseilleboxingclub @frankboxingcoach @kreamous @boxingmatt @rayan_evans

Extrait du 2ème cours privé seulement pour @christensen.mhike en mode combinaison Boxe Anglaise #mayweatherstyle. Précision, vitesse, coordination, cardio, gestion du stress, automatisme, réflexe, explosivité... Futur élève du FightClub06. À suivre 🙌🏼🥊 ______________________________________________________ Cours privé sur demande. 100% débutant, femmes, enfants, amateurs ou professionnels. Boxe, Kickboxing, self-défense et MMA. ➡️➡️ @niko_boxing_coach ⬅️⬅️ ______________________________________________________ #mayweatherstyle #padwork #mittwork #boxingcombos #englishboxing #basicboxing #mittworkmonday #mittworkmasters #boxingcoach #boxingmitts #boxinglife #boxingdrills #boxingtraining #boxingstreet #fightclub06 #boxingmittology #mittologypadwork #mittologytraining #mmafighter #mmaboxing #boxingcombination

Sergey Lysenko
(@coach_anatolych)

2018-07-26 13:01:30

Подводящее упражнение для выполнения нырков, с использованием обруча. #1 нырки со смещением в сторону в лево и в право #2 нырки с шагом в перед и назад . . . . . @boxingroyalty @boxeomexicano @boxtalk101 @boxingidentity @boxingtech #бокскиев #бокс #нырки #обруч #тренировкасобручем #защитавбоксе #шахматыбокса #школабокса #техникабокса #тренерпобоксукиев #тренерпобоксу #левша #тренировка #киевспорт #тренерКиев #boxingwod #boxingkiev #boxingcoachkiev #boxing #boxingcombination #boxingexersise #fighterkiev #kievfighter #hitech #boxingmotivation #letsgochamp #wod #boxer

Sergey Lysenko
(@coach_anatolych)

2018-07-26 13:02:15

#1 тренировка реакции, ловкости, точности. #2 мобильность ног, смена углов #3 работа на лапах, челночное движение ног. Тренируйся так, как не тренируеться ни кто и будеш тем, кем не смогут стать другие☝ . . . . . @boxingtech @boxingroyalty @boxeomexicano @boxtalk101 #цитаты #бокскиев #комбинация #бокс #работаналапах #подвижность #челнок #реакция #ловкость #техникабокса #школабокса #работаналапахКиев #тренерпобоксукиев #тренерпобоксу #тренер #упражнениядлябоксера #боксдети #boxingkiev #boxingwod #boxingcoachkiev #boxing #boxingkids #boxingcombination #boxingschool #boxingexersise #sportkids #kidsmotivation

Sergey Lysenko
(@coach_anatolych)

2018-06-08 02:59:41

Кирил 9 лет. Комбинация от Хуана Мануэля Маркеса. Защита от бокового удара, контратака двойка или тройка прямых ударов в разрез(между рук). Кто не знает, Маркес 4 раза встречался в ринге с Мэни Пакияо и единственный кто смог его накаутировать.☝ Один из моих любимых бойцов. Также, эти комбинации применяет Сауль Альварес..@canelo ☝ Но об этом чуть позже.... . . . . @boxeomexicano #coachkiev #coach #boxeomexicano #mexicanostile #mexicanboxing #boxingcoachkiev #boxingkiev #boxingexersice #boxingkids #kids #sportkids #boxingcombination #boxingstile #padswork #litlechamp #letsgochamp #bupas #bupascoach #маркес #саульальварес #канело #комбинациивбоксе #мексиканскаяшколабокса #школабокса #работанадзащитой #защита #детибокс #боксдети #хуанмануэльмаркес #защитавбоксе

Impressed with @zedil_zzz progress! She started with me with 0 boxing experience and at just the 5th session look at where we are, doing quick freestyle pads on a bosu ball 💪🏻 knowledge + discipline = success 🏆