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Who wants to be a Million Dollar Baby.... ? 🥊🌟💪 So many of us compare ourselves to others or judge ourselves for not being good enough... remember when those voices creep into our heads, those judging thoughts ..ask yourself how helpful are they? What is going to boost your self esteem? Look at activities that challenge you .. take you out of the norm ... exercise maybe something that needs visualisation or concentration for some ... so I decided to add something else to my repertoire ... boxing classes ... they are the rage & they help you learn new skills . I feel so alive ... in my head I am invincible as I throw a jab, cross , hook, uppercut ... the footwork too challenges the body and improves cognitive functions. I may not be Natasha Jonas but I feel like Million Dollar Baby when my gloves are on & my punches hit the bag ! 🥊 . Check out my gloves ... BBE .. Boxing BabE!!! .💖🥊✨🌟 . #boxinggirls💪 #boxing👊 #boxinggloves🥊 #boxingbabes #boxingworkout #boxingforfun #boxinggirls #crossfitters #trainandgain #trainandgainfitness #bebettereveryday #pushyourlimitseveryday #neverstopbelieving #neverstopachieving #punchingbag #punchawaythepounds #fitnessgirlsmotivation #fitfabfun #fitnessisfun#workoutwednesdays #milliondollarbabyfitness #workoutwednesday

You know that outdoor fresh air feel???? We did tonight and my god it was beauuuutiful 👌🏻👌🏻👌🏻👌🏻 #groupfitness #totalbody #gym #getfit #fuckperfect #yeahweworkout #wegotswagger #boxingforfun #boxforfit #females #strongwomen #canningvalegym

Coach Mark
(@fitmarky)

4 Days 24 Hours Ago

Let your kids experience active hobbies like boxing 🥊 Parents who are active usually want their kids to be active as well Are you active as a parent? #beactive #letyourkidsbeactive #kidshobbies #notforfighting #boxingforfun #kids #parentingstyle #activeparents #activelifestyle #fitmarky #salmiya #kuwaitkids

Allen Martin
(@rocksboxingclub)

6 Days 11 Hours Ago

I've told Mr. Russ many times that its because of him I don't give anybody younger any remorse when it comes to pushing them hard and harder. He is in his mid 60's or late 50's and is kicking butt on the daily. He is actually around 40 lbs down from when we started training. @leweyrv #weighloss #inclinetreadmill #tabataworkout #intervaltraining #reachinggoals #makinggains #stayingfocused #training #boxingworkout #boxingcardio #boxingisbestcardio #boxingforfun #cardioworkout #burningfat #stayingfit #gettingfit #healthiswealth #burningcalories #havingfunworkingout

Love these Wednesday night HOTBOX sessions and also loving the slowmo and time lapse features on my phone! :) Great job last night everyone! #howdoyoumoveforwrd #forwrdtraining #boxingforfun #wedoalot #functionalfitness #funandsweatytimes #strength #strengthtraining #funwithfriends #personaltraining #smallgrouptraining #comecheckusout #comejointhisfamily #safespace #smileitout

Luis Guzman
(@loutookthejuice)

18 Days 13 Hours Ago

True Story . When I was in third grade, me and a group of other kids used to hide in a corner and #fight almost every #recess . Not out of anger, not to hurt each other, it was what we considered fun . Me and one kid, Italo, use to go at it. He was the first person to punch me, kick me, knee me, put me in a chokehold.. etc.. . We always got up and walked away as friends . I was either doing that or me and @rbustos_0 were playing with the girls . Schedule your first session #free . DM or email me at lcguzpt@gmail.com . #goldsgymvenice #personaltrainer #roi #belegendary #boxingcoach #boxing👊 #boxingtraining #boxingworkout #boxingforfitness #boxingforcardio #boxingforfun #boxingforlife #xertzfitness #juice #dailydoseofjuice

Got hot and sweaty tonight in HOTBOX! Playing around with the slow motion made for some hilarious times to be had later rewatching it all esp. when you hear my creepy voice! Lol come have a good time with us and check us out! Get your FREE passes and #comejointhisfamily we do so much here I guarantee you can find the right fit!! :) Tomorrow is ALIGNERGY and YOGA #howdoyoumoveforwrd #forwrdtraining #thisisfunctionaltraining #thisisrealstrength #9weekprograms #nowenrolling #notyourtypicalgym #alignmenttraining #bodyawareness #bodyweighttraining #boxingforfun #boxingforstrength #boxingforfitness #sweatyfuntimes #safespace #comecheckusout #comeandlearn #theresnoonelikeus #noroomforego #smileitout #loveyourbody #loveyourself #lovetheworld

Ökkeş Çelik
(@okkescelik01)

22 Days 21 Hours Ago

Yine yeni yeniden :) #boxingforfun #boxing #boks # gym

You can’t stop “White Collar Boxers” from London🥊💪💯We love boxing #whitecollarboxinglondon #boxingtraining #boxingforeveryone #londonboxing #weneverstop #training#boxing #heavyweightboxing #heavyweighttraining #boxingforfitness #boxingforfun 🇬🇧🇩🇪💯👍🔥🥊

Trevor mccoy 67years young Absolute inspiration for everyone, never misses a session and takes part in all aspects of training and hear he his sparring 2x3 rounds with 30secs rest bodyboxfitness @carlosgreenwood #boxingforfun #oldiesbutgoldies #class #theundertaker #bacup

Brilliant last session of the year well done to everyone. Superb night of sparring👏 @calhewitt96 @ryanpowell118 @whittlepaddy @eamonnwhittle @ben42_ Zac Goggins @carlosgreenwood Sam Hewitt #sparringboxingclub #boxingforfitness #boxingforfun #bodybloxfitness

Excellent turnout tonight, last session of the year. Can’t thank everyone enough👏 well done to every single one of you-tonight. @carlosgreenwood #bodyboxfitness #boxingforfitness #boxingforfun

Ambrey
(@ambrey_williams)

2018-12-17 08:41:30

Boxing is the ultimate full body workout. Correctly thrown punches use your legs, hips, glutes, core, obliques, back, shoulders, chest and arms. Punching against resistance causes all of these muscles to contract with more force and speed, developing further your strength and power. #boxingforfitness#boxingforfun#notforvoilence#hobbie#strongarms#broadshoulders#fullbodyworkout#thisgirlcanthrowapunch#focus#sport

#repost @sitagata_fitness • • • Nothing technical just a bit of cardio to finish off a good weights session yesterday morning. Big shout out and thanks to @pitbullfitness_ @sose_doxy for the shirt. Love it and real comfy. Go ahead and give ‘em a follow for some great fitness motivation and content😍🙌🏼💯💪🏼 #goodpump #feelinggood #boxingforfun #nothingtechnical #cardio #fitness #progress #polyfitnessmovement #lessgooo 💪🏼🙌🏼💯👏🏼🙏🏼🔥 FULL VID - link in bio 👊🏼✌🏼 . . the sis @sitagata_fitness attacking her cardio workout in her #pitbullfitness🐶 tee, appreciate the love and support from you sis. keep killing it in brizzy with what you do. give her a follow and show some love and support. if your in brisbane be sure to hit her up if you need that extra push. 💪

Nothing technical just a bit of cardio to finish off a good weights session yesterday morning. Big shout out and thanks to @pitbullfitness_ @sose_doxy for the shirt. Love it and real comfy. Go ahead and give ‘em a follow for some great fitness motivation and content😍🙌🏼💯💪🏼 #goodpump #feelinggood #boxingforfun #nothingtechnical #cardio #fitness #progress #polyfitnessmovement #lessgooo 💪🏼🙌🏼💯👏🏼🙏🏼🔥 FULL VID - link in bio 👊🏼✌🏼

Happy birthday shout out to my guy @international76 you came a long way with this Champ and we got a long road to ahead. Let's get it Champ 👍🏾 #birthdaypunches #boxingskillsanddrills #boxing #boxingforfitness #boxingforselfdefense #boxingfinesse #boxingforfun #boxingworkouts #boxinggloves #mittsandgloves #mittwork #mittology #mitts #plushfitness #fcbnyc #wfps #boxingthisweekend #boxingfundementals #gym #flexfriday #findyourfitness #videogram #nycboxing #newyork Video credit @mattstinton

Inspire PT Gym
(@inspireptgym)

2018-12-10 11:58:51

Learning new skills in tonight’s boxing class... Nothing better than to learn something new whilst getting fit!! 💪🥊🥇😓 . . . . #boxercise #boxing #fitness #hazelgrovefitness #inspireptgym #boxingforfitness #boxingforfun #exercise #boxingtraining #boxingworkout #stockportfitness #getfit #stayfit #healthy

rAfAł anDry
(@rafal_andry)

2018-12-08 11:52:41

I w domu można się pobawić 🤪🤷🏼‍♂️🤦‍♂️💪🏻🥊🔥🐗😜 #husariagołdap #sobota #boxingforfun #polishboy #amateurboxing #boxtraining #sport

You can have everything you want in this life T’s & C’s are: If you’re to pay the price 😆😁#boxingforrugby #boxingforgolfers #boxingfordancers #boxingforsoccer #boxingforladies #boxingforfunandfitness #boxingforfun #boxingforschool

Rolland Law
(@rolland1985)

2018-12-05 13:38:00

Success, everyone needs a little push to be successful, everyone needs a bit of encouragement to reach their goals. Behind every successful winner is a great coach or two, as well as the support from family, friends and an amazing club. It’s not always about the hard training, it’s not always the amount you sweat, it’s all about the team work the laughters the fun you have in accomplishing your goals. Don’t just push your self to train, always have fun and enjoy it. @westoxonboxingandfitness #westoxonboxingclub #westoxonboxingandfitnessclub #westoxonboxing #littlechamp #notallaboutwinning #boxinglife #amazingboxingcoaches #boxing #boxingforfun @elias_anderson1 @swagedoutg @dudleyharry

Pat
(@my1pt)

2018-12-03 16:29:19

First day at Footscray calls for first group boxing session to kickstart the week. 🤓👊👊.. #snapfitnessfootscray #boxingforfun #groupclass #my1pt #myzone #snapfitness

Let's build a cadence that one can keep up with and continue in perpetual motion. As the person catching the punches you definitely dictate the speed and flow of the exercise. This is beneficial to your student where as they'll be able to pick up the pattern and continue for however long the duration of the exercise. #repetition #mittwork #mittsandgloves #mitts #sweetscience #boxing #boxingskillsanddrills #boxingforfitness #boxingforfun #boxingexercise #boxinggloves #girlswhofight #girlswhopunchstuff #girlswholoveboxing #girlfight #girlsfight #fight #fightfitness #fightlikeagirl #fightexercise #fitnesslifestyle #fitnesslife #combinations #comegetsome #fcbnyc #wfps #flexfriday #vidrogram @mel33nyc looking good lil'lady 👍🏾

Our official JAB handshake. Triple A and I got the little modification at the end! 🤣🥊 @hope_future_us #youthboxingprogram #nonprofit #boxingforfun #boxingforfitness #juniorjabteam #girlpower #jerseyacademyofboxing

So much fun in HOTBOX last night, excited for Friday's class! Working strength and cardio! Nice work everyone! #howdoyoumoveforwrd #forwrdtraining #hotbox #boxingforfun #strengthtraining #pushups #bodyrows #burpees #legraises #funandsweatytimes #cardioisfun #safespace #smileitout

#funnycup heaven & hell Last Monday’s #womenintransition #boxinout was about #trustinyourself and of course also a lot of #boxingforfun & #physicalexcercise Now time for a break, till 2nd. week of January, 2019!

Pat
(@my1pt)

2018-11-27 23:55:43

Epic group! So proud of my boxing group!!.. Will be sad to not see them.. .#boxingforfun #snapfitness #southyarra #groupclass #snapfitnesssouthyarra

Pat
(@my1pt)

2018-11-27 11:30:35

A sneaky look into the 1 on 1 pt session with my client. Showing her some different pad work. #boxingforfun #fitness #stronger #girlswhopunch #myzone #my1pt #1on1pt #personaltrainer #weightloss #healthylifestyle #mood #southyarra

Ökkeş Çelik
(@okkescelik01)

2018-11-27 01:49:33

Lapaya aç kurt gibi bakarken ben :) #boxingforfun #boxing #gym

KB Health
(@kbhealthgc)

2018-11-26 21:25:08

Sweaty selfies are always fun at the end of the session 😂 #boxingforfun #functionaltraining #friendsandfamily #mumsandbubs #plusanuncle #childfriendly #noexcuses #trainhard

Bruno
(@boldcowboy)

2018-11-24 20:40:37

Boxing just for fun...with @migwane Boxer avec Migwane juste pour le plaisir... . . . . . #power #boxingforfun #couplegoals #fitness #musculation #migwane #happiness #smilingtolife #proud #love #couple #amour #workout #fierté #boxe #coredeforce

A few hours ago I was sending DMs to anyone who listen about what was I thinking!!! I can say 100% I’m the last person in the world ever who wanted to go to the gym let alone teach three classes the day after Thanksgiving. But Bam! A great class showed up and suddenly my mind switched to I am so lucky to be among this group...20,000 burpees later I lived to tell. There’s something to be said for being held accountable. 😬😬😬 #waitwhat #ikindawantedtoeatpieallday #orevencleanthekitchen #maybedolaundry #butwhatanawesomeclass #lovethesepeople #24hourfitness #gx24 #downtownlongbeach #cardiokickboxing #momofthree #teacherofseven #boxingforfitness #boxingforfun #recoveringlazyperson #ilovelongbeach #thedayafterthanksgiving #blackfriday #iusedtogetmyexerciseatthemall #blackfridayworkout

Pat
(@my1pt)

2018-11-18 23:58:41

Introduce Cas to boxing tonight.. Watch for her video soon.. #boxingforfun #fitfunboxing #power #strong #fitchick #instafit #personaltrainers #my1pt

Rene Desfor
(@rdesfor)

2018-11-15 05:05:57

This is what happens when you tell someone your bored with the routine at your gym😳😳😮. Bruce said ‘try this’. Okay, but maybe I need gloves that fit! #boxingforfun #floridaflorentine

We train hard. We fight. I yell a lot, but we sure have fun. Cowboy been dieing to spar! 😂 @hope_future_us #whyme🤦🏽‍♂️🥊 #waitingfortyler #juniorjabteam #thecubancowboy🤠#jerseyacademyofboxing #boxing #boxingforlife #boxingforfocus #boxingforcompetition #boxingforfun

Michele Mento
(@iammichelemento)

2018-11-13 16:58:14

“People who are truly strong lift others up. People who are truly powerful bring others together.” -Michelle Obama Thank you @michelleobama for your grace and inspiration to become and do better for others.

Jonathan Dale Huard
(@johfit)

2018-11-12 06:06:10

Friday training part II After our warm up, i did four rounds of muay thaï. The first three we were training a single combinaison. For the last round we mixted it all. #muaythai #kickboxing #boxing #boxingforfitness #muaythaiforfitness #boxingforfun #muaythaiforfun #fitness #fightingfit #boxingfit #muaythaifit @thrashellredhair

Súkromné lekcie pre jednotlivcov a malé skupiny 👊👊👊🙏 #xplorefitnessnaprikope #praha1#fightzone #thaiboxing #kickboxing #k1 #boxing @xplorefitnessnaprikope #vladimiridranyi #standupfigher #boxingforfun #boxingforfitness #boxingforbetterlife

#latepost @garuda mix martial festival ll Olahraga Minggu pagi. #boxingchampionship #boxingforfun 😁😘💪👊

This is a candid moment. All these different expressions. Well done crew, you kept it live from start to finish. None stop drills upon drills upon drills. The bigger picture is approaching stay consistent your progress is soundly showing champs 👍🏾👏🏾 #boxingskillsanddrills #boxingthisweekend #boxing #boxingb4breakfast #boxingbrunchcrew #boxingcantakeyoualongway #boxingchangelives #boxingforfun #boxingforfitness #boxingforselfdefense #boxinggloves #candidfaces #happypeople #happyfaces #smilingfaces #plushfitness #fcbnyc #wfps #videogram #weekendfun Shout out to Fort Lauderdale FL in the House Lil' Gabby came through to have some fun with us thanks to aunty @amyeeeeeeok

Tanner has been doing Personal training with me for a month but look at him go...! From bodybuilder to boxer..! Best fun, stress reliever & cardio workout 👊🏻👊🏻💥🥊💪🏻🇦🇺🐲🙂 #boxlikeapro #bodybuildertoboxer #reducestress #loosenupmuscles #watchoutbrok #dragonhealthandfitnesspersonaltraining #dragonhealthandfitnessboxing #boxingforfitness #boxingforfun #dragonhealthandfitness #dragonhealthandfitnessfootscray #30leedsstreetfootscrayvictoriaaustralia3011 👊🏻👊🏻💥🥊🇦🇺🐲🙂

Origin VO2
(@originvo2)

2018-11-08 09:30:16

Origin Vo2 work with top uk fighters to increase their knowledge of their bodies! Teach them how to improve fitness recovery diet and mindset! Message us today to see how origin Vo2 can help your performance! 👊 #boxing #boxingtraining #proboxing #semiproboxing #lovetobox #femaleboxing #punchbag #boxingfitness #boxing👊 #boxingworld #boxinggloves #korrmedical #originvo2 #cardiocoach #boxingchamp #boxingchampions