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Something a bit different. The womens UK boxing championships. Loved shooting this and can’t wait to shoot some more! . . . . . . #boxing #femaleboxing #womensboxing #sports #sportsphotography #sportster #sportsillustrated #boxingday #boxingtraining #boxing👊 #boxinggirl #boxinggirls #girlsboxing #girlswhobox #boxingforgirls #girlsboxingclub

В современном мире занятие боевыми искусствами давно перестало быть сугубо мужской прерогативой. Прекрасная половина человечества успешно реализовывает через практику единоборств свои цели: от приобретения навыков самообороны до погружения в философию и участия в соревнованиях наравне с мужчинами. ⠀ Какую бы цель Вы ни преследовали, приятным бонусом от занятий этим «нескучным фитнесом» станет красивая, подтянутая, гармонично натренированная фигура. А уверенность в себе и своей способности постоять за себя органично дополнит женственность и природную деликатность представительниц «слабого пола» :) ⠀ Занятия проходят в малых группах, что позволит тренеру более пристально следить за правильным выполнением техники и Вашим развитием в целом. ⠀ Так же в нашем клубе вы сможете заниматься всей семьей, т.к. Тренировки в некоторых взрослых(женских) и детских группах проходят в одно время. Ждем Вас!

(@ayeshamiranda)

12 Days 5 Hours Ago

FIGHTING!!... ❤🥊 . #boxing #boxingforgirls #firsttimer #strong #daughter #proudmama

Rawat vijay💪
(@rawat.vijay27)

14 Days 14 Hours Ago

“That’s the most beautiful thing that I like about boxing: you can take a punch. The biggest thing about taking a punch is your ego reacts and there’s no better spiritual lesson than trying to not pay attention to your ego’s reaction I can’t stop my passion MY Boxing life every boxing class give me positive feeling Thanks for Support my Passion @kamal_mujtaba @suraj.thakur.cultfit @rishabhtelang @becurefit #boxinglife #boxingforfitness #boxingforgirls #cultpunjabibagh #fitnessmotivation #boxingcoachrawatvijay

Rawat vijay💪
(@rawat.vijay27)

17 Days 10 Hours Ago

yesterday night Nice meeting with NCR Head boxing coach thankyou @surajthakran97 .He keeps on supporting & guiding me in my future goals #coachinglife #boxingtrainer #fitnessboxing #boxingforfitness #coaching #boxingfitness #boxingforgirls #fitlife #newdelhi #punjabibagh #cultpunjabibagh #cultbangalore #cultfit #curefit

Junior girls tonight at 5-5:45 @braveheartboxinggym1 , all girls between 10-16 welcome £3.50 each. Only another two weeks left before the Christmas break so don’t miss out. Any questions regarding new starts etc feel free to message 👍🏽 #boxingisforgirls #boxing #boxingforgirls #fitness #boxingtraining #girlswhobox #girlswhohit #training #strength #girlsboxingclass #boxingworkout #boxinggirls #boxinggirl #power #healthy #happy #girlsboxing #fitnestrainer #fitnessgirl #boxingforfitness #boxgirl #teambetty #teambettypt #teambettypersonaltraining #workout #teambetty2018 #fitnessmotivation #motivation #gym #fitfam

La "Mestra" @esthercardenasoficial dirigiendo una clase particular: Boxeo para chicas‼️Boxing for girls‼️🚺 🥊 🥊 #xtremefighters #mma #boxeo #boxing #boxeadora #noblearte #boxeofitness #10oz #ring #16cuerdas #footworkdrills #boxingforgirls #esthercárdenas #rudeboys #clasesparticulares #personaltraining #guerreras

Så fantastiskt duktiga och starka tjejer vi har! Ni är så grymma! Blir lika peppad av er varje gång! #pgb #pgbkristianstad #pinkglovesboxing #pinkgloves #boxingforgirls #boxinggirls #girlpower

Наконец-то вчера сама потренила 🙈🙈🙈 1,5 месяца не было полноценной тренировки TRX, т.к.уехала моя @irina_maiborodina , а свои косточки я доверяю только ей 😂 . . Из наблюдений: . ✔ поддерживая форму в тренажерном зале, во время тренировки я чувствовала силу в теле. Но из-за жжения в мышцах от специфического вида нагрузки этот час длился адски долго 😈😈😈 ✔ кардио обязательно для полноценного развития тела.☝ ✔тренироваться в холодное время года легче 🤗 ✔ хочется новые лосинки 😂 . . И, конечно, призываю всех присоединяться к нам в ПН-СР-ПТ на 19:00 😎 Место отличное: @allstars_boxingclub 👊 Атмосфера крутая, а занятие иногда начинается в ринге 😎💪💪💪 Это ли не драйв для заряда своих батареек, м? 😍😍😍 . . #mmgym #sportpozniyaky #sportosokorky #trxkiev #trxosokorky #trxpozniaky #allstarsboksingclub #boxing #boxingkyiv #boxingforgirls

Great to see the junior girls class continuing to grow, all the girls work so hard during the class......if only we had more time ⏱🤔 Keep it up girls, super proud of all your progress 👌🏽🥊 Every Tuesday 4:30-5:45 and Thursday 5-5:45, come join 👍🏽 #startthemyoungtheysay #startthemyoung #creategoodhabbits #boxingforgirls #boxing #boxingtraining #girlsboxing #boxinggym #boxingforkids #boxingfitness #healthylifestyle #girlsboxingclass #thisgirlcan #teambettypt #teambettypersonaltraining #teambetty #southlanarkshire #shadowboxing #learntobox #healthylife #hamilton #girlswhobox #fitness #cardio #goodhabbits #creategoodhabbitsearly #healthexercise #yourchoice #girlssparring #sparring

PWR Fitness
(@pwrfitnessuk)

2018-09-14 11:29:07

If anyone was thinking what does a PWR ™ bootcamp involve. Our passion is to teach how to box properly so you get the full benefit of every workout. This combined with kettlebells creates the perfect combination to get fit, strong and achieve your goal. 🥊 🥊 🥊 🥊 🥊 🥊 🥊 🥊 🥊 🥊 Our client is 4 weeks into her wedding prep bootcamp and has come on leaps and bounds since the first session, learning technical boxing drills and smashing the Kettlebell circuits. 🥊 🥊 🥊 🥊 🥊 🥊 🥊 🥊 🥊 From the circuits and workouts we do it caters for both men and women so don't just think 'boxercise bootcamp' is just for women this is a different ball game all together. So why not come along and give it a go you may enjoy it.

Junior girls on fire 🔥 again tonight. Working on moving in and out and creating angles. Great to see so much progress in the regulars and the new faces which are smashing it as well. As of next Tuesday we will be introducing a short run before class to increase boxing fitness, girls to be at the gym for 4:30 sharp. Don’t worry girls no one will get left behind, we start as a team and finish as a team. Hope to see you all there 👌🏽🥊🏃🏼‍♀️ #onfire🔥 #girlsboxing #boxingforgirls #boxingclass #learntogether #movementdrills #boxingstance #boxingtraining #learntobox #boxinggym #progressingeveryday #progressnotperfection #inittogether #boxingfitness #boxingtechnique #smashingit #believeinyourself #pushformore #teamrun #hamilton #southlanarkshire #runningkids #braveheartsboxinggym #braveheartsjuniors #teambetty #teambettypt #teambettypersonaltraining

Juniors girls tonight 5-5:45pm @braveheartboxinggym1, be prepared for some technical drills tonight and remember......we are always watching and taking note for next months junior of the month award 🏆 #boxinggirls #girlsboxing #boxingforkids #boxingforgirls #boxinggym #technicaldrills #footwork #boxingdrills ##shadowboxing #texhnique #learnbydoing #girlsinsport #shehitshard #boxingtraining #boxingtrainer #learntobox #alllevels #hamilton #southlanarkshire #braveheartsboxinggym #braveheartsjuniors #teambetty #teambettypt #teambettypersonaltraining

Like Father like Daughter ( @hitmanhyare ) Personal Training w/Saman @ Core Tech Fitness Personal training for children has many of the same benefits as it does for adults such as; Weight management. An increase in energy and fitness. Improved strength and flexibility. Improved coordination. An increase in confidence. Personal training for children provides fun and challenging workouts that will give your child the edge and help them succeed in P.E. at School and at the sports they play. We train children from the age of 8 upwards and have a special offer for children aged between 8 - 14 yrs. Advanced Bookings only For more info: contact Akil Tel: 07507133050 Email: coretechfitness2013@gmail.com Core Tech Fitness, Unit 7, Oceana Business Park, Davy Bank, Wallsend, Tyne & Wear NE28 6UZ #thesweetscience #boxing #boxingforkids #boxingforgirls #nextgeneration #nextgen #boxingtraining #boxingtechnique #boxingfitness #boxingforthefunofit #personaltraining #coretechfitness #drd☠️ www.ctfaj.com

Rachel Hemsley
(@hemsleyrachel)

2018-08-28 14:11:06

First Thai Boxing training session tonight. It was tough but awesome! Why has it taken me 40+ years to find this sport? Sorry for the out of focus swelfie, my arms were shaking at the end @4thdimensionmma #bringiton #juststrongambassador #juststrongclothing #pttraining #boxingforgirls #fitpro #thisgirlcan #fitandfourty

Megs Culhane
(@fitandkicking)

2018-08-23 00:59:46

Great to have this group visit us at Studio 9 today. Great boost for confidence and fitness for these girls. #fitness #launcestonfitness #boxibgforfitness #boxingforgirls

Late afternoon light in the gym means you can shadowbox your *actual* shadow 😎 It's a good thing. #northernpowerhouseboxinggirlsacademy #girlswhobox #shadowbox #thisgirlcan #boxingforgirls #boxingtodmorden #girlsboxingtodmorden #boxinggym #rdxgloves

#sunday is for FIGHTING back against our sedentary lifestyles! Make the decision now to get into the BEST shape of your life! #shadowboxing is great exercise for tightening and toning your arms, & will also improve your stamina! #whatareyouwaitingfor #stockport #personaltrainer #thegym #getintoshape #boxingforgirls @Femalesfightingfit

After the gym came home and attempted to do a little bag work. I am not going to lie. I didnt last more than 7 min! I had my interval clock on and I just couldnt do it! I did 45 min on the treadmill today at the gym but when I feel restless I like to use up that energy. I dont know where you are right now but the weather here is unmerciful!! Its too sticky icky out. Cant consume enough O2 to get going. So later tonight I hope it cools down some so I can put in a little more work. So my point to this post is don't quit period. Capisce?? #ihatehumidity #icantbreathe #hot #bagwork #speedbag #toohottoworkoutinthegarage #deadair #restless #boxingforgirls #boxingbag

.Maybe it's because I hit the big 40 yrs old and felt I needed to change my life up again .Age is only a number 😉😊😎 . So heres some progress on my veganism and boxing journey. Since going Vegan I've never felt as fit and full of energy in my entire life .I'm not just saying it .It's changed my whole outlook on life. I actually feel alive for the first time .I'm so focused on my journey in this crazy world . I'm sleeping like a baby @ nite .I'm more rested I don't feel the need to drink alcohol to often.I've taken up boxing this yr and I'm completely in love with the sport . I'm giving all my energy to this sport.I'm in love for the first time ever.😍 I've so much respect for the sport as anyone that has taken up boxing they're the hardest working people in sports .I really think nothing is impossible since going vegan and grinding hard and falling in love with myself . Vegangurl since January 2018 . Give it all you got we don't be here for very long . #boxers#boxinglover#nevergiveonyourself#boxingclub#plantbaselife#mindbodysoul#veganfit# #strongaf#girlswhobox#boxingislife#cardio#cardioworkout#runner#running#girlswithshorthair#moodypic#alwaysblack#redlips#vegangain #gymbunny#shorthairstyles#moodypic#bocinggloves#veganfit#veganmotivation#dairyfree#meatfree#skipping#boxingforgirls#fighter#sparring#

The food here is unreal they even have separate smoothies menu with the best superfood smoothies my kinda hotel.#mindbodysoul .The gym is the best part of this hotel .😍 Superfood salad . #marylebone #marylebonelondon #veganshare#superfoodsalad#avocado #myfav#veganism#foodporn#londonbaby🇬🇧 #uk#cityhopper#foodie#vegangur#boxingforgirls#dairyfree#meatfree#vegangains# #gymbunny#mindbodysoul#meatfree#cardioworkout #runner#running#dublinfoodie#👊🥊🥊

Exert Fitness
(@exert.fitness)

2018-07-03 03:34:29

|| 🥊GIRLS THAT BOX🥊 || 👉🏼 Great to see so many women taking to boxing & learning self defence while building confidence and getting fit. ⭐️ Boxing is not only great for the mind and body of women- it serves to empower them ⭐️

Georgina.
(@azulsupyoga)

2018-06-26 16:04:24

The world is in the hands of our kids teach them right. We are a inclusive studio we like empowering our little ones Ava you are such a strong 💪🏽 little girl keep it up the world is yours. . . . #boxing #boxinggirl #boxingforfitness #boxingforgirls #boxinggloves #societynine #societyninegloves #fitkids #fitspo #fitnessgirl #yoga #yogastudio #yogaeverydamnday #yogagirl #yogakids #pnw #pnwfitness

What an outstanding Glove On class tonight! Thanks girls for giving Ursh all your EPIC energy and really pushing your limits. Welcome to MATA who joined me tonight for the first time 👊👊👊 #boxingforgirls #boxingworkout #groupfitnessnz #aucklandfitness #womensgym #westauckland #womensfitness

Kaos Boxing
(@kaosboxing)

2018-06-14 13:01:17

We put the Hot in psycHOTic!!! K*AOS Boxing😈

Beast mode on a Saturday nite .Since taking up boxing I've gone into beast mode .I really have up my game with training .Don`t wanna go out on a Saturday nite I`d rather be doing something I'm passionate about .Never listen to people judge you .Oh you dont wanna end up a lonely old lady ? Oh you cant be staying in all the time on your own ? What if I'm happy been on my own raising my child to the best of my ability? Just stay focused on what makes you happy .A peaceful mind is a happy mind .When I get something into my head which I love I dont stop . Never stop training .Never give up on yourself ♥ StrongAF#selflove#vegangains#boxing#boxingforgirls#kickboxing#veganforlife#lifestyle#obessed#alwaysmoody#alwaysblack#gymbunny#girlswithattatude#summervibes#running# Cardio #plantbasediet Vegangurl#veganfit# Motivation#mindbodysoul# 🤸🥊🥊🥊🥉👊💪👊💪🐵🦍🐶🐮🐂🐏🐑

Kim🌸
(@kimcoimbra)

2018-05-29 12:06:06

A vida não é sobre quão duro você é capaz de bater, mas sobre quão duro você é capaz de apanhar e continuar indo em frente . . 💪🏽🥊🏆 . . #bhboxingstudio #boxe #boxing #boxeo #boxer #boxinforeveryone #lifestyle #boxinglifestyle #boxefeminino #boxingforgirls #worldboxing #boxing #boxingbh #luta #training #sparring #selfdefense #condicionamentofisico #projetovidatoda #altoconfiança #altoestima

Kaos Boxing
(@kaosboxing)

2018-05-25 12:27:07

Lil K!!! Bringing that sweet touch of Evil

shahbaz khan 💪
(@shahbazk052)

2018-05-16 09:55:14

When you have the full team with you and there is so much energy going around you just feel awsum. And this crowd makes me proud of myself. #boxing #lovethecrowd #boxinglove #boxingforeveryone #boxingforgirls #fitnessboxing #fitfam #dream #love #passion #cultfit #mahadevpura #bagalore #india #promoteboxing #igedit #followformore #boxingcoach @kamal_mujtaba #shahbazkhan

Kaos Boxing
(@kaosboxing)

2018-04-24 18:25:35

Nobody Cares! Train harder!!! No complaints from @kdemmaa tore it up!

Qurez
(@qurezforyou)

2018-04-17 06:09:42

Mary Kom, mom of three, was the subject of a Bollywood biographical film Mary Kom 2014 starring Priyanka Chopra in the lead role. The CWG gold is the latest collection in her trophy cabinet which already has an Olympic bronze [London 2012] apart from five amateur world championship titles. We are so proud of you @marykomofficial

Детская тренировка. Воспитание физических качеств в игровой форме. Полоса испытаний, на которой цена ошибки-падение в пропасть. И чтобы оттуда выбраться необходимо отжаться 5 раз.😃 #тренерпобоксуекатеринбург #боксдлядетей #боксекб #боксдлямужчин #тренеруйсясомной #тренерпобоксу #боксдлядевушек #спортиныйекатеринбург #живуспортом #живубоксом #боксувсевозрастыпокорны #сильныедети #children #boxing #coach #training #boxingformen #boxingforgirls #boxingforchildren #ekaterinburgsport #gymhall #fitness

🥊Grymma PGB brudar som jobbar i högt tempo på säcken 🥊😀✌🏼 #grymmatjejer #pgb #pgbostersund #pinkglovesboxing #boxing #boxning #boxningförtjejer #girlpower #högttempo #tempo #brudar #tjejer #boxingforgirls #pink #pinkgloves coachcamon.nu 🥊 camilla@coachcamon.nu 🥊

Une autre belle séance à lolë Lescar, Pau, pour la boxe #boxexercise #boxercise #boxingfitness #boxingtraining #boxingforgirls #boxing #lolë #lolërunning #lolepau #fitnesstraining #cardioworkout #polarteam Notre prochaine boxe fitness à lolë sera samedi 19 mai à 15h. Pour plus d'informations contacter lolë Lescar, Pau #lolë #lolemeetup #lolepau #trilogyperformancetraining

Lisa
(@lisapinnington)

2018-03-30 15:14:51

Boxing scotland female regional training session what a blast 💪👊🙂 Scotland most northernly boxing club 👊👊 #boxing #boxingforgirls #girlswhobox #notjustforboys #boxingscotland #fitness #keepingfit #girlpower

Congratulations to the amazing @cosgroveella on her win last night! This girl has so much passion for boxing and has trained so hard! She has always been an absolute pleasure to train and to train with! (I have missed you!!!)But more than that she is so humble and the sweetest person I know! Good on you girl! I knew you had it in you... just gutted I couldn’t be there to cheer you on. I just hope now you believe in yourself a little more.... 😉 #girlswhobox #punchout #bodydevelopmentgym #boxingtraining #boxingforgirls #gymlife #personaltrainingbath #believeinyourself

Kaos Boxing
(@kaosboxing)

2018-03-23 09:23:34

Proud of @yanadessev her hard work is paying off!!!

The Daily Hype
(@dailyhypeafrica)

2018-03-22 06:12:07

🇰🇪• Business woman and ex spice girl Victoria Beckham was spotted in Kenya giving boxing classes. Her visit was initiated via comic relief where she was instructing a boxing program for young girls. ______________________________ #boxing #boxingforgirls #african #africa #comicrelief boxing classes

: Aqua Punching Bags 🥊🥊... @ “The Make Sense Wellness Center” ... #makesense® 2018

Aga Mac
(@agamac_)

2018-03-15 08:26:10

Future champ getting first mitts practice @impactzonenj @mflatts #kidsworkout #boxingforkids #boxingforgirls #mitts #iz #fitchildren #childrenfirst #girlboss

Kaos Boxing
(@kaosboxing)

2018-03-14 14:47:05

Happy Birthday to my favorite lil fighter "Cricket" Working on that focus!!!

Looking forward to knocking one out tonight at #boxfit aka #boxingforgirls . . . . . . . . #boxing #kissmehardbeforeyougo #manporn #kissing #gaykiss

Kaos Boxing
(@kaosboxing)

2018-03-08 11:30:57

In honor of #internationalwomensday Be Badass!!! #fightlikeagirl

Chris Gracie
(@chrisgracie)

2018-03-01 05:21:48

#repost @ticitonetti (@get_repost) ・・・ My Team 🥊 RGA @riliongracieacademyhq FIT BOXING CLASS - Every M/ W/ F - 9:15am #boxingforgirls #fitboxingclass #boxingtraining #coralgablesboxing @julia_queiroz_jqp @taluconcept @chrisgracie @manu_sgai

My newest prodigy. Turbo Donahue. Athletic girl giving boxing a go today. Tall, crisp, long ranged and powerful puncher. She’s got all it takes. Great debut today Turbo. 👍