#bpchallenge

3,886 posts tagged with #bpchallenge

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(@buccleuchpropertychallenge)

2 Days 19 Hours Ago

Do you want to take part in the Buccleuch Property Challenge? With the event under a month away there are limited spots available, so grab your team and sign up for a last minute place now via the link in our bio. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

9 Days 4 Hours Ago

Are you a supporter of our charity partner for this year's Challenge, Projekt 42? Did you know you can donate online to help us reach our fundraising target? Visit the link in our bio to find out more. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

11 Days 1 Hour Ago

Haven't started training for the Challenge yet? Group exercise can be a great way to get started. Check out Projekt 42's timetable for some motivation, or grab your team mates and go for a run together. There's still plenty of time to get Challenge ready . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

13 Days 16 Hours Ago

One month today we'll be welcoming over 70 teams to Drumlanrig Castle for the Buccleuch Property Challenge, and we can't wait to see what this year has in store. Are you one of the lucky teams taking part? Remember that if you need to hire a mountain bike for the day you have to do so before Friday 31st August otherwise you might miss out! . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@benish_thp)

13 Days 23 Hours Ago

#bpchallenge #saathsadhaiko

(@buccleuchpropertychallenge)

17 Days 1 Hour Ago

Looking for the perfect Sunday evening recovery session to help you get the most out of your training for the Challenge? Why not visit @projekt42 for Yin Yoga? With a class on every Sunday at 19.45, Yin yoga focuses on holding postures for longer, increasing circulation in the joints and improving flexibility. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining #yoga

(@buccleuchpropertychallenge)

18 Days 17 Hours Ago

The Buccleuch Property team are getting ready to rise to the challenge, our Director Phil even managed to squeeze in some training during his visit to Zermatt, Switzerland! How is your team getting Challenge ready? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

20 Days 14 Hours Ago

We'd love to know how you're fundraising for our charity partner @projekt_42 this year! Whether you're doing a bake sale, charity fun run, or something extraordinary, every penny raised will help Projekt 42 deliver its much needed service. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@aienlisya)

22 Days 11 Hours Ago

Nak buek #bpchallenge tpy lighting xmengizinkan. Huhuhu 😅😅

(@buccleuchpropertychallenge)

25 Days 2 Hours Ago

Training for the Buccleuch Property Challenge? Make sure you're getting in touch with your core. Core activation plays a part in almost every movement we do so having it kick in and stabilise you is important, especially when taking on the Challenge. Not sure how to? The team at Projekt 42 are on hand to help! Why not try their yoga or pilates classes? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

Did you know that complex carbs offer slow burning fuel? Just what you need to power your workouts ahead of the Buccleuch Property Challenge. To help fuel your workouts, the team at Projekt 42 recommend adding some fibrous vegetables like broccoli and kale, starchy vegetables like sweet potato and parsnips, whole grains like oats and brown rice, and legumes such as beans and lentils to your diet. What is your top #trainingfood? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

2018-07-21 04:10:10

Training gradually is the best way to increase your fitness, stamina and endurance without exhausting yourself too quickly. Start off slow and increase the pace as you go along. At each training session, push yourself a little bit harder than the last time and you'll soon see a difference! It's time to get Challenge ready! . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@buccleuchpropertychallenge)

2018-07-18 23:05:09

Breakfast is the most important meal of the day, especially if you've got a whole morning of training ahead of you! Try some Greek yoghurt with a large handful of toasted seeds and a generous helping of your favourite fruits and berries. What's your go-to healthy breakfast? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining #breakfast #healthybreakfst #healthyfood #nutrition

(@buccleuchpropertychallenge)

2018-07-17 04:05:13

Training in the gym is great, but training outdoors is even better. Make sure you do plenty of training sessions in the Scottish countryside to get a feel for the kind of terrain you'll experience during the Buccleuch Property Challenge. Still haven't signed up yet? What are you waiting for? Visit the link in our bio today. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining #outdoortraining

(@buccleuchpropertychallenge)

2018-07-15 01:00:41

When training for a sporting event like the Challenge, you need to make sure you take some time out to recover and don't push your body too hard. As the wise instructors at Projekt 42 say, if you want peak performance then recovery is just as important as training, so make sure you schedule rest days into your week. Why not try one of Projekt 42’s gentle, or yin, yoga classes as a recovery session? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining

(@girlguidingdorset)

2018-07-12 12:59:51

#bpchallenge celebration cake

(@buccleuchpropertychallenge)

2018-07-11 07:01:51

Come rain or shine, it's important to get out there are train! You never know what the weather's going to be like on the day, so prepare for all eventualities and make sure you can deal with whatever Mother Nature throws at you on the 7th of September. . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #charitypartner #socialenterprise #projekt42 #communityproject #communitygym #fundraising #mentalhealth #mentalwellbeing #fitnesschallenge #fitness #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #trainingtips #fitnesstraining #outdoortraining

(@buccleuchpropertychallenge)

2018-07-07 04:15:10

Keep yourself fueled up during training with these delicious and easy to make energy balls. Just mix together 1 cup of rolled oats, 1/2 cup of peanut butter, 1/2 cup of ground flax seeds, 1/2 cup of chocolate chips, 1/3 cup of honey and 1 teaspoon of vanilla extract. Leave to chill for around 30 minutes, then roll into bite-sized energy balls! . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #risetothechallenge #drumlanrigcastle #fitnesschallenge #fitness #adventure #ultimatefitnesschallenge #fitnessgoals #training #recipe #energyballs #nutritionplan #healthyeating #healthyfood #foodisfuel

(@buccleuchpropertychallenge)

2018-07-02 04:15:15

Teamwork makes the dream work! Some of the Buccleuch Property ladies, Carol, Lauren, Laura and Joanna, took on the Gung Ho course together in Edinburgh to get themselves ready for The Challenge this September. How have you been getting ready to #risetothechallenge? . . . #buccleuchpropertychallenge #thechallenge #thechallenge2018 #bpchallenge #drumlanrigcastle #fitnesschallenge #fitness #adventure #teambuilding #groupbonding #groupfitness #testyourlimits #testyourfitness #ultimatefitnesschallenge #testyourskills #fitnessgoals #sports #teamwork #groupwork #training