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“Sometimes the bravest thing you can do is admit that you are scared.” - Unknown

Suicide is terrible. It’s terrible that people feel that is the best for them and for those in their life. I know it, I’ve been there, I’ve tried to leave and failed. I’m living without my dad because of it. One thing I don’t see talked about much is the triggers. The fucking triggers. Driving by the Harley Store is a guaranteed thing to throw me back to that night, to make cry, physical pain in my chest and a lump in my throat. Seeing the motorcycles out, hearing them drive by in the summer knowing it will never be you pulling into my driveway ever again. Seeing the stickers of vehicles and people wearing their clothes even though I do. All choke me up. Seeing you in many of the pictures I take of myself. Catching myself saying or doing something you would, in the same way you would. Sometimes it just hits me out of nowhere and I don’t know why. That’s the torture of PTSD-being thrown back to that night. Seeing it all so clearly, hearing every word, the smell of the night air of the woods, feeling my world crash over again seeing the officer’s face so clearly, hearing him like he’s here right beside me telling me “I’m sorry hunny, he’s gone”. You’re gone, dad. Gone from this world and it breaks my heart every day. Not a day has passed since then that I haven’t wanted to die too. I’m fucked up bad but I’m not ashamed for being REAL about it. I’ve lost followers and even more sadly, friends of many years because I can’t and never will get over you and I’ll never not talk about you and I won’t let the fact that you were an amazing person that lived. I write all this with tears streaming down my face struggling to breathe. Anxiety. I know your soul is out there somewhere, wherever you are I hope you know how much I love and miss you and I’ve always loved you so much. I wish you were here. I love you always, dad. Always💔😢 #bipolar #bipolardisorder #depressionawareness #depression #suicideprevention #suicideawareness #survivor #ptsd #yourstoryisntoveryet #justsurvivesomehow #jss #mentalhealthawareness #mentalillness #mentalillnessawareness #illnevergetoveryou #illneverbethesame #suicideloss #imissmydad #suicidesurvivor #breakthesilence #stopthestigma

Watching the Oilers vs. Canucks game tonight and although I am a huge Oilers fan, many kudos to the Canucks for their support for mental health. Such a serious issue and so glad those barriers are being knocked down to open up conversation! #vahfamily #hockeytalks #breakthesilence #youcantalktous #oilers #canucks

These smiles get us every time! We know our Wildlife Storytellers made good and perfect gifts for these two cuties. "Every good and perfect gift is from above." James 1:17 . . . #firstfruits #newyear #littlethingsingreatlove #megavoice #breakthesilence #audiobible #endbiblepovertynow #thatwemay #missions #missionarylife #missiontrip #greatcommission #goandmakedisciples #tillallhear #lovewins #goodandperfectgift

Im my line of work, I often have to get involved in conversations otherwise deemed difficult. Personal hygiene is also one such topic. I find it quite ridiculous that we have decided that its a taboo topic and find it hard to talk about it, (although we’re completely comfortable gossiping about it) or seek help when we think we need it. If someone has an unpleasant body odour, a bad breath, or foot odour, it isn’t really their fault. Yes there could be several underlying issues (which I wont get into), but unless we talk about it, how do we expect to find solutions to these. Another persisting issue is people’s clothes and homes smelling of food and oils. Again, something we feel embarrassed about rather than brainstorming solutions for it. There are several hacks, tips and solutions for all of these issues. Ive shared some tips and hacks that Ive used personally and can vouch for. Checkout the personal hygiene videos on my IGTV and share any tips, favourite deodorants, and hacks that have worked for you in the comments below 👇🏻 . . . #tabootopics #communityovercompetition #uncomfortableconversations #candidconversations #nomoresilence #breakthesilence #letstalk #letstalkaboutit #saynotojudgment #introspection #selfloving #personalhygieneproducts #householdhacks #homehacks

Too many... . Photo credit: @infidelity_recovery

I'm here... . here to lift, restore and heal not only myself, but also anyone who needs a gentle hand to help them on their journey. . This is a lonely, ugly and terrifying road that I don't believe any one of us should have to walk, much less walk it scared and alone. . I don't have anyone to reach out to in my life right now, and some of you may be in the same position. I'm here for anyone who needs me!

I know my time will come... . my time to rise from the ashes... . and I'll be stronger, wiser and beautiful.

🐧 Faiths Wings PROJECT PENGUIN 🐧 Sponsor a penguin in your angels memory for $5.00 (Now until the end of February) Penguin rocks will be hand painted and will include a note from each sponsor and donated to the @angelbabies1217 hospital kits for the month of march for babies gone to soon in honor of our daughters 1st birthday and in memory of your angel Each penguin donated towards the kits will have a card that reads "This penguin was donated in memory of ______ who left our world on _____ (Uplifting message/quote to mother optional)" This is a great way to help other angel moms and honor your angels. It lets them know they are not alone all while helping to give them something special to hold thats uplifting from one angel mom to another. Our goal is to get 100 for the march kits if you would like to be involved with project penguin but have not faced child loss, you may certainly still sponsor a penguin and we will include a note saying "this penguin was donated by _____ (uplifting message to mom)" To get involved with #projectpenguin message me or fill out the form below! https://docs.google.com/forms/d/e/1FAIpQLSe0VWq7QsRvJhePKjpArWkIcz70MKxfbmZQTaoDkg9HbsIHsQ/viewform #angelmom #angeldad #pregnancyloss #infantloss #childloss #missedmiscarriage #miscarriage #stillbirth #pregnancyandinfantlossawareness #weremember #neverforget #breakthesilence #pregnancyandinfantlossawareness #iam1in4 #pregnancylossawareness #sponsor #greatcause #projectpenguin

•• V O L U N T A R I O S •• En Nuestra Tienda De Segunda #advocate #idaho—————————————————————— Esta noche las mujeres jóvenes de el barrio Cedar Point hicieron trabajo voluntario en nuestra tienda de segunda mano. Hicieron mucho trabajo y su energía y entusiasmo fueron inspiradores. Gracias por todo lo que hicieron esta noche chicas. —————————————————————— #lifestyle #family #loveshouldnthurt #enddv #byui #dvfacts #familia #amigos #design #rexburg #wellness #marketing #friends #idaho #timesup #metoo #health #salud #rompeelsilencio #breakthesilence #healthy #winter #stalking #nsam #violenciadomestica

•• V O L U N T E E R S •• At The Thrift Store #advocate #idaho—————————————————————— Tonight the Cedar Point Ward Laurels came and volunteered at our thrift store. They got so much work done, and their energy and enthusiasm was inspiring. Thank you for all you girls did tonight. —————————————————————— #lifestyle #family #loveshouldnthurt #december #enddv #byui #dvfacts #dancing #entrepreneur #fall #design #wellness #marketing #friends #idaho #timesup #metoo #idaho #health #breakthesilence #idaho #graphicdesign #healthy #winter #stalking #nsam

Staying active is vital to maintaining my mental health as it increases positivity, helps me gain mental clarity, & reduces stress to name a few benefits. However, as I’ve been working on my mental health & self-talk, I’ve learned to use exercise as a means of APPRECIATION not CONDEMNATION. When I was younger, I worked out excessively to “punish” myself for eating “bad” food or “too much” food. In other words, I exercised out of a place of self-condemnation, to put myself down. However, after working on my mental health, I now use exercise to focus on enjoying being outdoors & take the time when I’m feeling tired during a workout to appreciate my strength & what my body can do. I take moments throughout exercise to be thankful that I have a body that can walk, run, hike, & move. I choose to appreciate all the miles my feet have propelled me on & the beautiful scenery I am able to be in! Next time you’re tempted to condemn yourself or your body & workout out of a place of self-hatred, maybe appreciating yourself, or your surroundings can redirect your mind & bring joy rather than discouragement. - Megan

Saw this on Tumblr... . Credit : traumartist

#thursdaysinblack⠀ ⠀ Op Donderdae dra ons swart (of ons TIB badge) om met ons liggame te protesteer teen geweld en die mishandeling van veral kinders en vroue. ⠀ ⠀ Jy kan ook ń VERSKILMAKER wees deur met jou liggaam te wys dat dit ń veilige ruimte is om die stilte te breek.⠀ ⠀ Gaan teken die “pledge” op TIB se webtuiste, en koop jou badge vir R10 by die kerkkantoor. Dra jou badge op jou skool baadjie, of skooltas, en staan op VIR Ń WÊRELD WAARIN MENSE VEILIG IS!⠀ ⠀ Saam kan ons die stilte breek en die norm verander!⠀ ⠀ #towardaworldwithoutrapeandviolence #breakthesilence #verskilmaker #ekkandieverskilwees #standup #standfirm #standstrong #church #safespace #unconditionallove

This is something that is very near and dear to my heart. Break the silence #hockeytalks #endthestigma #youcantalktome #vancouvercanucks #weareallcanucks #breakthesilence

SCur
(@artagainstdv)

3 Hours Ago

I’m LOVING all the LOvE 💗 For an extra special thanks - when I reach 300 followers I’ll be doing a giveaway ! I’m almost halfway there ! Show some love and support to #breakthesilence #artforsale #contesttime #artagainstdv #subscriptionboxes #artagainstdomesticviolence #paintingandpoetry #artistsoninstagram #abstractart #selflove #artistsunite #giveaway #halifaxns #artandspirit 😌💝

SCur
(@artagainstdv)

3 Hours Ago

Sunday Morning 🖤❤️ Original acrylic on canvas $130.00 A portion of each painting sold is set aside to be donated to a charity aiding woman and children in fleeing from abuse and violence 💜 #artagainstdomesticviolence #artagainstdv #selfcare #selflove #abstractart #paintingandpoetry #artistsoninstagram #originalart #breakthesilence

Tonight MY team is dedicating this game to #hockeytalks. #breakthesilence #ripryp @kevin_bieksa3

SCur
(@artagainstdv)

3 Hours Ago

16*20 The Black Hole Original acrylic and pastel on canvas $125.00 A portion of each painting sold is set aside to be donated to a charity aiding woman and children in fleeing from abuse and violence 💜 #artagainstdv #artagainstdomesticviolence #halifaxart #artistsoninstagram #paintingandpoetry #artforsale #abstractart #artforacause #breakthesilence #paintyourheartout

Ohio, it is a historic day today with the first sales of medical cannabis💚 The journey is not over however, quite the opposite , it has just begun. Do me a solid...learn about cannabis and your ailment. Share that knowledge. Really be passionate about keeping data for yourself, your Physician and Patient Consultant at your Dispensaries. Establish a patient/ consultant relationship. Be discretionary and insist on quality and fair prices. Be responsible with your meds. TEACH , educating is also a patient responsibility. Talk about your belief and results you have had with cannabis. Be proud that you have been brave enough to do what others have not. Be proud, you are are a pioneer. Be proud that you will be able to repeat this story to your descendants. You are a part of changing history. Enjoy this day for me today, that’s all I ask. 💚 #medicine #medicinalherbs #cannabis #ohio #thc #cbd #medicalmarijuana #movement #movementculture #spreadknowledge #advocate #cannabisadvocate #patientsoverprofits #breakthesilence #marijunana

📣📣IVF & FET RAFFLE!!!!📣📣 We will be raffling off ONE full round of IVF and ONE Frozen Embryo Transfer at our upcoming Journey to Parenthood event on Saturday, April 27th. Entries are only $25!!! For more details and to create your team visit 👉 https://www.eventbrite.com/e/journey-to-parenthood-ivf-raffle-tickets-tickets-53264109385 (link in bio) ❓❓Questions? Send us a message📬 Please share this wonderful opportunity with those who might be interested in this amazing opportunity! #infertility #journeytoparenthood #ivfraffle #parentalhope #infertility #infertilityawareness #breakthesilence #1in8 #youarenotalone #infertilitysupport #infertilitywarrior #infertilityjourney #givinghope #journeytoparenthood #ivfmiracles #ivfwarrior #ivf #ttc #ivffamily #ttcfamily #ttcjourney #infertilitysucks #infertilityhurts #infertilitycommunity #ivfgrant #fetgrant #miracles #ivfsupport #parentalhopemiracles

My Recovery Self . This was a difficult assignment, one that I stewed over longer than I probably should have. Not because I didn’t know what a “recovered Alyssa” looks like, but because I fully acknowledge the fact that this recovery thing has so little to do with me and everything to do with Christ within me and those surrounding me. And I struggled with how to portray that in such a way that would steer the spotlight to where it belongs. . To those who tearfully watched me deteriorate and lose my grip on my faith while pounding on death’s door and never gave up on praying for an intervention. . To those who came running when I found the courage to whisper, “I can’t do this alone” and have not once hesitated to make sure I know as such, and for bringing me into the fold of a community that I never expected and am forever grateful to call my own while pouring out vast amounts of grace as I comprehend such a blessing. . For the breath of Life pouring back into my spirit, carrying me through these muddy waters of solidifying my foundation once again while learning patience as my body and mind heal from years of blow after blow. . This is my recovery self, coming back to my foundation, opening myself up to the community that surrounds me, and never again losing sight that I am not a one woman show, but a small piece of a much larger and breath taking picture of this journey. . . p.s. thank you again to all who colored coffee filters without knowing why. this wouldn’t have been possible without you. . . . . #myrecovery #arttherapy #eatingdisorder #eatingdisordertreatment #eatingdisorderrecovery #eatingdisorderawareness #ptsd #ptsdawareness #ptsdrecovery #mentalhealth #mentalhealthawareness #community #learningtobeloved #yourenotalone #breakthestigma #breakthesilence #speakup #shareyourstory #shareyourhope #godiswithinher #shewillnotfall #glorygloryglory #hallelujah #amen

Dual diagnosis treatment is used to treat an underlying condition which contributes to substance abuse – the majority of-which are classified as mental health disorders. Some of the disorders are more common (like depression or anxiety), and others are more rare and severe (like schizophrenia).

Repost @traumaandco⠀ ・・・⠀ And you get to determine what the word 'healing' means for you too and if you even use it.⠀ ⠀ Context.⠀ Nuance.⠀ Discernment.⠀ Complexity.⠀ ⠀ Repost @rachael.alaia⠀ • • • • •⠀ If anyone ever tells you, “This worked fine for me. If it didn’t for you, you must be doing it wrong,” don’t buy it. ⠀ Another person doesn’t get to dictate how you heal. ⠀ YOU DO.⠀ .⠀ .⠀ .⠀ #selfcare #pnwwife #dogmom #warrior #itgetsbetter #cardinalroots #notalone #awareness #endthestigma #breakthesilence #beweird #endtheawkward #brave #strong #capable #youcantoo #thejourneychoseme #hope #letitbe #justbreathe #bpdisbeautiful #thestruggleisreal #morethanmybpd #borderline #dbtskills #upperleftliving #livingwithhope #noshame #advocate @cardinalroots

Empower Tehama's Legal Advocates can help you with temporary restraining orders and legal counsel. Please call our 24 hour hotline, at 530-528-0226. #enddv #redbluff #nomore #stalking #breakthesilence #forceforgood #abuse #empowertehama

So many times my anxiety told me I wasn't good enough. So many times my depression told me I wasn't worth more than the gum stuck to the bottom of my shoe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lies, lies, on top of lies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are allowed to feel happy. We are allowed to feel loved. We are allowed to be so fucking proud of ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a fucking huge success. And so are you 👊🏻💕

"Campaigners call it 'obstetric violence' and complain it has been going on for decades. "But it was not until one opposition MP spoke out in parliament about her own ordeal that a national debate started on social media — under the hashtag #breakthesilence. "Ivana Nincevic-Lesandric described the 'medieval treatment' she had experienced at the hands of medical staff after a miscarriage. "'They tied up my arms and legs and started the procedure of curettage without anaesthesia. That means scraping the cervix, the internal organ, without anaesthesia. Those were the most painful 30 minutes of my life,' she told shocked MPs" in Croatia. "Why, how could anyone do this to another human being, including other women?" asked FFL President Serrin Foster. What do you think is happening here? Source article, https://www.bbc.com/news/world-europe-46803178

We all have to start somewhere. A toxic relationship changes everything about you. You lose your identity. Your life is the relationship. Your habits and routine are catered to X. So when you finally leave, you’re left with this hole. Who am I? HOW DO I TAKE CARE OF MYSELF? Trivial things like showering, brushing your teeth, eating, sleeping become the hardest things to do. You’re so caught up in “missing” X, and filling this void, that soon you don’t even remember how to do these things. They seem unattainable, and totally impossible. But you are a queen Babe. You can’t give up no matter how hard it is. You have to keep going. Start with the smallest thing. My saving grace was finding one thing, and building it into a routine. I knew I’d forget, so I started writing down my smallest accomplishments. K, I brushed my teeth this morning .. so I wrote it down. I washed my face tonight, write that shit down. Once I stabilized this for a week, I built on it. I ate tonight, I cooked, I did 20 minutes of yoga. Write it down. Track your progress. CELEBRATE YOURSELF 🎉 You deserve it. Over time, the habits will start to distract you .. and one day, in the middle of something so irrelevant, you’ll remember X - and smile because it will have been the first time in weeks you slipped into that place. Replace bad habits for a good ones. It takes time (a lot of it), but trust your process. Your fight and flight response has been on 💯 for so long, so it will feel weird..I totally get it. But you can do it. I believe in you. Now be the 👑 you are, and get to work!

As terrified as a small part of me wants to be, chances like this are what I signed up for when I started a path to more authenticity, more vulnerability and more bravery. I could fear a lot of things with this out in the world but I’m so proud of it, I won’t be scared. #heartcamp18 to be so close to a repeat makes this all the more thrilling. To everyone else who keeps choosing me, I love you infinitely 💞 #repost @anthologiesofhope with @get_repost ・・・ Saving the best for last sometimes pays off. We’re so excited to bring you this week’s Episode 10 with @onwanderwoodlane! • We cover the journey necessary to find what works for your mental health, approaching life as a series of integrative practices, and the hard work of being true to your holistic self. • Listen at anthologiesofhope.com or download wherever you subscribe to podcasts! • #anthologiesofhope #podcast #havehope #itsokaynottobeokay #itsoknottobeok #mentalhealth #selfcare #depression #anxiety #suicide #suicideprevention #ptsd #addiction #mentalhealthawareness #mentalheathmatters #counseling #therapy #youmatter #youareworthit #yourstoryisimportant #mentalhealthpodcast #conversations #toughconversations #letstalkaboutmentalhealth #breakthesilence #breakthestigma #endthestigma #recoveryispossible

Because now people use the phrase OCD to describe minor personality quirks. "Oooh, I like my pens in a line, I'm so OCD." NO YOU'RE FUCKING NOT. "Oh my God, I was so nervous about that presentation, I literally had a panic attack." NO YOU FUCKING DIDN'T. "I'm so hormonal today. I just feel totally bipolar." SHUT UP, YOU IGNORANT BUMFACE. | Holly Bourne #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #anorexia #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness #depression #selfharmawareness #yourstoryisntoveryet #ptsd #schizofren #support #health #suicidal #selflove #suicideawareness #anxiety #breakthesilence #stigmafighter #majordepression #endthestigma #bipolar #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery #happy

Ashley B
(@ashley_b8)

5 Hours Ago

It’s never too late to talk to someone. It’s ok to let it be known that you need to talk to someone. Mental Health appears to be still be one thing that people are afraid to bring into a conversation and that should never be the case! I’m happy that organizations are continuing to #breakthesilence and have nights that bring more awareness to the topic! Thank you @canucks for Honouring the late Rick Rypien and continuing his legacy with #hockeytalks! And always know, I am here if anyone ever needs to talk ❤️🏒 #mentalhealthawareness #weareallcanucks @nhl

📣📣Announcing our 2019 event📣📣 We invite you to join us during National Infertility Awareness Week for our 3rd Annual Journey to Parenthood event on Saturday, April 27th at the @rencincydowntown Hotel! This event is an Around the 🌎 expedition to raise #infertility awareness and money to support Parental Hope's mission.💜 🙌We are SO excited to announce @becomingmomspa is returning as the Title Sponsor and @randirico @wlwt5 , Cincinnati's favorite weather forecaster🌤, will be emceeing our event. Admission includes: 🍹Cocktail tastings + delicious bites from🇮🇹 🇮🇪 🇹🇭 🇲🇽 🍷Two additional drink tickets🍺 🎼 Live music by The Drysdales 💃🕺 📸 Photo booth fun 🎉 Door prize ticket 🎟PURCHASE TICKETS NOW 👉 http://Hope2019.givesmart.com/ (link in bio) 📌The IVF Raffle is back again this year. (Thank you, @irhfertility 🙌) PLUS...we are adding a Frozen Embryo Transfer (FET) Raffle. Win your chance at an IVF or FET cycle. To increase your chances of winning the raffle, form your team here 👉 https://www.eventbrite.com/e/journey-to-parenthood-ivf-raffle-tickets-tickets-53264109385 (link in bio) You do not want to miss this FUNdraiser! 🥇Gold Sponsor: Becoming Mom Spa + Ultrasound 🥈Silver Sponsors: Institute for Reproductive Health, @ovationfertility , Truepoint Wealth Counsel, @coopergenomics , ServiceLink, @modernofficemethods , @mbftmitchell , @cincinnatimagazine and @myriadgenetics 🙌🙌THANK YOU SPONSORS!!!!!!!!!!!!!!🙌🙌 @jenlbross @davebross1 @taraschamel @dremaerose @lseymour22 @ally_oz6 @julieski07 @courtneylroots @cdunn06 @jim_walker_twins #parentalhope #ivfraffle #givinghope #infertilityawareness #journeytoparenthood2019 #jtp2019 #eveningofhope #niaw2019 #breakthesilence #youarenotalone

Saving the best for last sometimes pays off. We’re so excited to bring you this week’s Episode 10 with @onwanderwoodlane! • We cover the journey necessary to find what works for your mental health, approaching life as a series of integrative practices, and the hard work of being true to your holistic self. • Listen at anthologiesofhope.com or download wherever you subscribe to podcasts! • #anthologiesofhope #podcast #havehope #itsokaynottobeokay #itsoknottobeok #mentalhealth #selfcare #depression #anxiety #suicide #suicideprevention #ptsd #addiction #mentalhealthawareness #mentalheathmatters #counseling #therapy #youmatter #youareworthit #yourstoryisimportant #mentalhealthpodcast #conversations #toughconversations #letstalkaboutmentalhealth #breakthesilence #breakthestigma #endthestigma #recoveryispossible

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. [Arnold Schwarzenegger] . Some days my pride creeps back up and I think I’ve learned all my life lessons & it’s somehow on me to teach others about how they can become more resilient. But that’s a fallacy. I may have things to offer, little bits of wisdom I’ve learned through my struggles, but I am only human. I still need to grow tremendously. I still need to learn to love better, to be gracious instead of inpatient, to make better choices, and oh my goodness I have so much more to learn. . I need to take the hardships and not surrender, even when all I want to do is run away. I need to stay and ride it out so strength is built. I will be thankful for the opportunities to build strength, not simply resent them. Resilience is able to occur in this mindset.

Today I reflect. I have something to say, but I am not quite ready to say it in its entirety, so I will start with this. The conversation happening in the Fibre Art world is important. Those who are Black, Indigenous and People of Colour (BIPOC) have something to say and it is important we all listen with open hearts and open minds. That we take a deep breath and dive in. I am typically quiet in regards to most politics on my feed. I have been feeling for a while now that this needs to end. I am grateful to have been called out of my silence (recognizing that I should not have had to be) by @ocean_bythesea beautiful voice. Through her I have found more beautiful voices (@su.krita @tyneswedish ) and I want to join the conversation. I encourage everyone to do the same. It is only through a conversation, through breaking the silence that the cycle of social injustice can be broken and the real issues addressed. I am sorry to have been silent so long.

Hi sio, I don't understand what just came Over my girlfriend. We have been dating for 7 years. We are even engaged. I make sure she is always happy even when it's not convenient for me. Sexually I care more about her satisfaction. I make sure she reaches orgasm at all times. Each time we have fun, Oral must be included and it's just me giving her head. She has never sucked me. All she does is lie down and enjoy. I can count the number of times she rides me. On Monday I got home from work, there isn't much at work yet, I got home early and she was at my place, that night I put in extra work and she reach orgasm twice under 1hour, I was trying to rest when suddenly I heard '' You can't Even Say Thank You''. I was shocked and asked her, for what? and she responded '' DO YOU KNOW HOW MANY GUYS PRAY FOR A LADY WHO WOULD GIVE THEM CONSTANT SEX'' I was dumbfounded, I just got up from the bed, shower and slept on the couch. Sio you can believe my girlfriend has not been talking to me since then. She is still in my place but she would not talk to me. I don't know where all this is coming from. I would say this is strange and I don't know how to go about it or even talk about it. I need your help. Thanks. #spill_it_out_ #spillitout #breakthesilence #sio #story #siostory #bhorday_a #mimigorgeous7 #cheflisa247 #hustlersquare #siomag #love

The #realtalksessionseries is here! Please repost to stories, tell a friend, like/comment, follow us, etc. We are trying to start a movement of POSITIVE change because we have been down too long! Please email us at tarrin@realtalksessionseries.org for all inquiries. Thank you for your support and THIS IS ONLY THE BEGINNING OF SOMETHING BIGGER! [Full available on YouTube. Link in bio] ✊🏾 #therevolutionwillbedigitized

Sign up to stay in the know for speaking engagements and movie updates. https://kimberlyaray.com/ #newwebsite #update #breakthesilence #timesup #yourvoicematters#filming #womenempowerment #timesup #castingcall #casting #movies #speakup #la #latimes #nyc #variety

The TV adaptation of @rosecartwright___’s OCD memoir #pure will be premiering January 30th at 10pm on @channel4 in the UK 🙌🏼 US/international followers: We'll keep you posted on global streaming as we learn more!

With anyone we meet, remember that we all have a story. Everyone has gone through something that has changed their life, changed their mindset, changed their hearts and changed their destiny. 💫 ✼ Please remember to not be so quick to judge. Whenever I come across a stranger that isn’t the kindest and seems to be having a bad day, I still am positive and kind towards them because you never know what they are going through in their life. ✼ I share my story with others to let people know that they are not alone in what they are going through or have experienced and never have to be alone in the battle they are fighting. #hereforyou ✼ Your story is important. Sharing your story can change a life and can help a person a lot more than you think, just remember that. 💭 ✼ I hope everyone has a wonderful Wednesday and spread kindness – it will go a long way! ♥️ ✼ ✼ ✼ #inspirationalwords #quotesandsaying #positivemotivation #wednesdaymotivation #depressionfighter #depressionhelp #depressionhurts #depressionawareness #selfharmawareness #whatisyourstory #breakthestigma #yourenotalone #yourstoryisntoveryet #motivationalwednesday #depressionquote #curestigma #breakthesilence #breakthestigmaofmentalhealth #youmattertoo

the head of Human trafficking in jamaica, was once a victim of Human trafficking #breakthesilence

Karan Joseph’s last phone call clearly states “Varun Patra from Homegrown”. Karan is asking Rishi Shah if he can come to Rishi’s place. If we had taken action against Varun Patra in September 2017, we could have prevented his repeated pattern of assault. Be Better. Break The Silence😣🥺🤬🤬🤬🤬 🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬. . . 🙏🏼

I have so much to say about this subject that an instagram post really won't do it any justice. My own personal struggle is what honestly led me to obtaining a degree in psychology to better understand my loved ones and even my own mind. But I do want anyone who suffers with the ebb and flow of mental illness to know that my heart is with you. I'm proud of your existence and you are not alone. 💘 #mentalhealthawareness #youareloved #worldmentalhealthday #psychology #trauma #manicdepression #advocate #anxiety #ptsd #rainn #endthestigma #lifeline #support #stigmafighter #seekhelp #sober #breakthesilence #recover #abuse #domesticviolence #survivor #breakthecycle