#breathe

4,451,874 posts tagged with #breathe

Photos and Videos about #breathe

The place for the retreat in Bali 👏🏼🙌🏼✨ @balilabeachresort . . . . #breathe #breathwork #healing #baliretreat #bali #meditation #yoga

THIS WEEKEND AT HEART SPACE MANOR!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready for a transformational experience that will nourish your spirit and fast-track you to live your dreams? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture yourself being gently guided to access and live your hearts truth and highest calling, while nestled in the soothing warmth and beauty of this oasis of self-love and wellbeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ABUNDANT AWAKENINGS RETREAT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHEN: 27th AND 28th APRIL TIME: 10am-6pm DAILY WHERE: HEART SPACE MANOR, BONDI BOOK: 1 DAY OR 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Set in the heart of Bondi Junction, Heart Space Manor is a home away from home for many who come to up-level their self-knowledge and spiritual wisdom, and rejuvenate their soul and body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over 2 uplifting days, you will be nurtured and gently guided to expand what is possible for yourself, your life and for your future. You will be supported with sound healing, conscious processes, movement and delicious Ayurvedic food, as you fill up on the ancient sacred wisdom and modern science of the Law of Attraction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A whole new world awaits through acknowledging, understanding and balancing your karma, and getting into right relationship with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be even more present, as you remove the blocks in your life, so the synchronicities and magic flow abundantly! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DON’T MISS: Our exquisite sound healing journey with the wonderful Petra Mountfort, fresh from Peru! Places are limited. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JOIN US FOR 1 DAY OR BOTH! 1 DAY - $180 2 DAYS - $350 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To book, please visit: www.breathworkhealing.com/workshops/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathwork #karma #lawofattraction #balancedlife #wellness #justbreathe #meditation #soundhealing #creativespace #eventhire #venuehire #wellnessevent #sacredspace #balance #heartspacemanor #peace #wellbeing #sydneyevents #whatsonsydney #easternsuburbs #bondi @samanthahoogenboom @breathworkretreats

Desh
(@kadeshflow)

2 Minutes Ago

Simultaneously highlights playing passion and outlines weight loss goals. 😂😂😂 #motivationmonday, I guess? __ #seattle was fun, as always. I got to perform and party with family at #norwescon and then rock an #easter night show at #lofiseattle. ___ I was set to be back in #kansascity for a dress rehearsal for a pretty huge tribute show tomorrow afternoon. 1 flight cancellation later, I’m rolling into that dress rehearsal an hour late. I’m sure the music director is sssttrrreesseed. I might be, a little. Such is life. ____ The rest of 2019 is looking like it will be bananas!!! 😱😱😱 __ 📸: @klopfenpop . . . . . . #musicmonday #instamoment #instamusic #livetrombone #trombonist #bonebars #jazztrombone #jazz #rap #nerdcore #multitask #multigenre #seattlemusic #breathe #vibe #keepthatsameenergy

Hugs. 💞 . A single tender hug can mean more than a thousand meaningless kisses. It seems like there's no better place than to be inside of an honest, sincere hug. Hugs are the most beautiful way to communicate. It's a silent way of saying "I care about you. You're save with me." . A hug can recharge ourselves within seconds. It's kinda like sipping on a cup of coffee, with love as it's hidden ingredient. ☕💫 . So when choosing a partner, it's all about choosing the one who's barely able to let you leave his arms. In fact, someone who'd love to wrap his caring arms around you, holding you as close to his heart as it can get, pretty much every second of the day and simultaneously is still giving you enough space to grow, breathe & live independently, after all. 🌱💫 . Let's all hug more often and embrace the feeling of receiving a hug even more. 🤗 . . 📸 thank you @ekkelboomwhitephoto for the amazing shot 💓 . _____________________ . . #hugs #insideofahug #communication #icareaboutyou #icare #youaresave #closetotheheart #yoga #yogini # #yogi #yogisofinstagram #ashtanga #vinyasa #tyrol #innsbruck #vinyasa #yogateacher #yogaphotography #asana #yogalove #namaste #hugoften #yogamodel #model #sportmodels #austria #growth #breathe #grow

I am loving the “movement is medicine, motion is lotion” movement with the inclusive discussions on loaded vs unloaded training, internal vs external leverage, mobility vs strength, active vs passive stretching, etc. These are worthwhile considerations because as you can see, people love to move and also have gotten injured in asana (and then “Yoga” gets a bad rap). When we move appropriately and accordingly based on individual needs, we are better able to find steadiness and balance within ourselves and thus move towards the state of Yoga. But let’s be clear, movement is movement. Yoga is Yoga. They are not one-in-the-same. Perhaps your teacher implied otherwise because of his or her love for asana? What about the most important movement of all, the BREATH? Isn’t a well-functioning respiratory diaphragm and all the accessory muscles to breathing part and parcel for healthy movement? Breath-centered practice often takes a back seat as much as asana teachers try to “bring awareness” to breath. Movement can still reflect a person who is in a chronic state of stress and sympathetic tone. A well-functioning respiratory system means a well-functioning nervous system means healthier and HONEST movement. With a naturally smoother breath, our skill set for listening, honoring, discerning and caring become more nuanced and even less personal. Ponder that one! One of my teachers, @markwhitwell, often said, “Your body loves its breath”. Mmm. In asana, move in a way that expresses a love for Breath, an honoring of Grace, and an embodiment of Divine Spirit. I reckon if we did, asana would no longer be a gymnastics class but a deep reverence for Life. All Life. And of course when you need to get your ya-ya’s out, get your ya-ya’s out! 😊 @yogaworks #yogaworksteachertraining @olireinsch @kitewestwatersports #mindfulmovement #breath #breathcentered #movementismedicine #mindfulness #breathe #breathcenteredyoga #motionislotion #sustainability #balance #vinyasaflow #mindfulvinyasa #ahimsa #injuryprevention #300hrytt #mentalfreedom #mentalstability #grace #advancedyogateachertraining

Good morning 🌎 . Life is fleeting, life is beauty, life is scary. But I’m learning through life’s curve balls that there is hope, there is laughter, but there are still tears. I decide to take chances, take the small glimpses in the day and be grateful for them. To stop, breathe, and be still. But to also laugh love and be loved. @alannahfitbod #breathe #motivation #hope #mindfulness #chances #grateful #family #mum #sister #fitfam #seaswim #earlymornings #love #friendships

Happy earth day! This is a beatiful formation somewhere in Escalante. Andromeda, our neighboring galaxy, can also be seen to the right of the arm or our Milky Way galaxy. Single shot lit by hand in two seconds on a 10 sec exposure ISO 10000 15mm f/ 2:8 Nikon D750 #nightscaper #milkywaychasers #milkywaygallery #astrophotography #longexposure #nightphography_exclusive #utah #pureutah #hikeutah #art #artist #artphotography #naturephotography #contemplatenature #meditate #breathe @copechi_photography @nikonusa

We’ve all been there... there’s no TRUE undo button on the interwebs! 😱🤦‍♀️ But... while we are emotionally invested in our businesses as much as we are financially at times, never reply to a customer response when you are foggy with rage 😤 or disappointment 😔. Take those few moments to clear your head and reply with a well composed response! 🤙 #lovealwayswins 🤷🏻‍♀️ #tuesdaytip #kartiadesigns #dontbeatroll #bethebiggerperson #customer #relationships #marketing

Shoulder mobility is one of my many weaknesses. Your only as strong as your weakest link so go after the things you fear the most and to admit your not as strong as you thought is the start of becoming a stronger you From clock wise the movements are as follows: Miniband ER, MIniband Press, Pulsating ER W/ OH Reach, OH ER CALIFORNIA FIRE FIT A MULTIFUNCTIONAL/MULTITASK BASED TRAINING GEARED TO TEST YOUR MIND BODY & SPIRIT TO A NEW LEVEL OF FITNESS A NEW LEVEL OF YOU! OUR MISSION: CALIFORNIA FIRE FIT MISSION IS TO INSPIRE AND LIGHT THE FIRES OF PASSION WITHIN YOUR MIND • BODY • SPIRIT AND HELP GUIDE YOU IN REACHING YOUR GOALS THROUGH FITNESS, HEALTH, AND WELL BEING. RISE & GRIND! 🇺🇸 Occupational Athlete KSA’s 🔥🚒🚑💪🏼 STAYFIT•STAYSTRONG•NEVERQUIT #firefit #firefighterfunctionalfitness #firefighterlife #firefighterhealth #californiafirefighter #thefirsttwenty #blastmask #madfitter #trxtraining #iaff #youvsyou #beuncomfortable #embracethesuck #trxtraining #cancersucks @firefighterchallenge @scottsafety #greybeards #x2worldchamps #breathe #functionaltraining #functionalfitness #fitforthefire #fitaid #firesciencenutrition #vinyloptics @advocare @ironmantri @menshealthmag @outsidemagazine @kodiak.ultras @coastaltrailruns

Taking a moment to pull up a chair... pose @splashyfenfest 😁 I saw this wooden star two years ago when I went to splashy. I was so excited when I saw it was still there. Doing yoga in the mountains was also treat. The crisp mountain air and the amazingly beautiful Drakensberg mountains were worth the trip. . . . #splashy #splashyfen #music #musicfestival #yogainstructor #yoga #yogaeverydamnday #yogaeverywhere #yoga #fitness #om #chair #chairpose #breathe #breathework #nature #naturephotography #naturelover #meditate #hike

100s mixed with scissors! We are always coming up with ways to challenge our clients, however we still have to push good form... Here we have a small soft ball under the head to offer support and prevent neck pain but also gives an uneven surface so the support also provides a challenge. Modify the single leg stretch to a "dead bug" so reduce the length of the lever but still allow the single leg variation. Push and modify as required. There is always progression and regression available. We just have to keep great form! #hundreds #singlelegstretch #armsseries #reformer

Day 22 of #getlovedupyoga #salambasarvangasana #supportedshoulderstand Sometimes healing isn’t closing up the wound, it’s bleeding out all the bad blood. Hosts: @koyawebb @blacklippdyogini @cleoyogafinance @_martian_madness @heather_sea @begoodkarma @andreahshares @yasminebedward @akilah_muhammad Sponsors: @getlovedup @toesox @rebbl @pacificabeauty @gomacro @lifestraw . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #aprilchallenge #birthmonth #bestattempt #heartopener #dailystretch #yogachallenge #yogaeveryday #doyouyoga #balance #findyourcenter #yogaposes #aprilyogachallenge #practice #yogainspiration #yogaeverydamnday #live #love #laugh #loveyourself #blackandwhite #dirtyfeet #backatitagain #breathe #selflove #relax #onedayatatime #namaste

Seasonal breathing issues? Here are some great helps!!! Interested in trying them, just contact me. #naturally #love #essentialoils #oils #lemon #lavender #breathe #peppermint #triease #achoo #sneeze #cough #pollen #inlandprairieoiler

Look Deep into Nature. And then You will Understand Everything Better. . . This miraculous place called Earth is home. Respect it. Honor it. Celebrate it. On Earth Day. And every single day. 🌎 . . . 📸: @az_metalsmith

(@notyourariel)

14 Minutes Ago

To be where you are #breathe #takemybreath #him #nya

I say I’m a lucky person all the time and it’s nothing but true. I’ve been many places, met many people, seen many jaw dropping views and natural wonders. I’ve crossed paths with bear cubs and porcupines larger than an exercise ball. I’ve smelled wildflowers high up in the mountains and have walked across rivers via ice bridge. I’ve submerged myself in both freezing rivers and bubbling hot springs. I’ve experienced complete silence. Silence that will drive you mad if not careful. I’ve experienced the brightest stars in the sky. I’ve caught countless different species of fish and have also found out the hard way that I am allergic to most seafoods. I’ve experienced many things through nature that have formed me into the person I am today. I’m thankful for it all. I’m thankful to be alive and breathing and to have the chance to experience everything I have. Earth is love. Earth is life. Do your part! Happy #belatedearthday everyone ✌🏽 #yogi #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #breathe #namaste #namaslay #spiritualgangster #earthday #naturephotography

YOGA 🕉 It doesn't matter if things arent perfect .. MY practice is my time to feel alive, loved & free .. 🕉 #namaste #downwarddog #breathe #meditate #warriorpose #sequences #mybodyfeelsgood #strenghten #mindbodysoul 🕉

뮈욤 호흡 테라피 전문가 과정 junior SINCE 2007 '호흡의 활용' 이론과 실제편 나의 상태를 있는 그대로 반영하는 마음의 거울 호흡... 호흡을 통한 지금 여기를 학습합니다.^^ '아나빠나 삿띠' 호흡 알아차림 그 텀 안에 활동하는 무한한 창조적 사랑입니다.^^ 뮈욤의 실천하는 사랑 호흡 알아차림과 함께 합니다. #호흡알아차림 #호흡 #호흡테라피 #테라피 #아로마테라피 #요가 #명상 #요가ttc #발성 #휄든크라이스 #차일드스페이스 #발달운동학 #아기움직임 #movement #meditation #somatics #pregnancyyoga #feldenkrais #yoga #aroma #therapist #mindfulness #breathe #therapy #kidyoga #mbsr #soma #development

59+Leslie=🤯

#bettyandlaurenbirthdaygiveaway Taking a moment to relax while walking around @explorewhitefish @underscoreartgallery . Such an adorable downtown. Cute shops and fantastic coffee @mct_whitefish . A perfect town to #stopdropandyyoga 🥰 ♉️ Taurus Hosts ♉️ @apomerbeatriz (Betty) @sun_city_yogi (Lauren) 🌟 Spectacular Sponsors 🌟 @getdowndog @myluckykarma @free.spirit.dreamers @halfmoonmalas @positivecreationss @naturesblingoregon @theartofbrad @dontmesswithganesh @mamakuka @wandering_essentials @mamaszen @faithfoxdesigns @descending_sea April 20-any arm balance pose🎈 April 21-any inversion April 22-any restorative pose 🧘🏽‍♀️ April 23-any standing balance pose April 24-any backbend April 25- GIFT us with your favorite pose #yogischoice 🎁 . #yogabirthdaygiveaway #yoga #iloveyoga #yogainspiration #yogaeverywhere #birthdaygiveaway #yogisofinstagram #yogapractice #yogapose #yogajournal #yogachallenge #yogatransformation #yogabeginner #yogaforbeginners #yogajourney Stop drop and reset😊 Any time of day, just take a moment to breathe, relax and regroup 💜 @sun_city_yogi #mindsetresetmondays #relax #selfcare #breathe #taketimetorelax #youareworthy #explorewhitefish

Tuesdays schedule!

Time to move forward 💜•

I love the Earth. I love life. I love water. I love air. I love movement. These things are life to me. To honor our planet I pledge to not use single-use water bottles or plastic grocery bags for 30 (or forever)! #drinkdifferently It’s a start. If you would like to join the #waterwarrior team comment below. 👇🏼👇🏼👇🏼 I would love for our events to be trash free and use little resources. One step at a time. As @gisele wrote today, “If we want to thrive, it’s time we take responsibility, change our ways and take care of the planet that sustains us all. This is our only home and we are destroying it.” Save our planet. It’s possible. It’s time. Take small daily action. #river #mountains #beach #ocean #sand #sun #moon #water #air #breathe #fresh #clean #bluffs #rapids #motherearth #stars #trees #fish #soil #garden #earth #waterbottle #friends #family

♥ Tusen Takk ! 🙏Tusen takk for denne vakre påsken ... 🙏Tusen takk for de skjønne naturopplevelsene ved hav og på land .. for bølgeskvulp .. friskt .. myykt badevann .. løvsprett og fuglesang .. 🙏Tusen Takk for hyggelig samvær kjære venner og familie .. for gode samtaler og vakre minner skapt... 🙏Tusen takk for den gode maten .. for sykkelturer og kafébesøk .. 🙏Tusen takk for at jeg fikk hjelpe noen som hadde det vondt ..... ♥ .. Tusen takk for freden.. stillheten .. nærheten .. ♥ Tusen takk for muligheten til å møte nye dager .. med Ny energi.. Gledesfyllt og Takknemlig .... ❤️Klem Synnøve Nuria ... .. . ❤️Klem Synnøve Nuria ... .. .#tusentakk 😉💗💛#silence Synnøve Nuria www.fredrikstad.yoga #meditation #yogateacher #familyovereverything #yoga #tilstedeværelse #takecare #breathe #mindfullness#mediyoga#thanks . . #mindfullness #yogini #detgodeliv #peaceful #mindfull ##yoga #mediyoga #fredrikstadmedisinskeyogasenter #beliveinyourself #peace #yogateacher #silence #breathe #takknemlig #yogaeverydamnday #yogainspiration #yoga4growth #healing #frihet #yoga4everybody #yogamom#yogateacher

♥ Tusen Takk ! 🙏Tusen takk for denne vakre påsken ... 🙏Tusen takk for de skjønne naturopplevelsene ved hav og på land .. for bølgeskvulp .. friskt .. myykt badevann .. løvsprett og fuglesang .. 🙏Tusen Takk for hyggelig samvær kjære venner og familie .. for gode samtaler og vakre minner skapt... 🙏Tusen takk for den gode maten .. for sykkelturer og kafébesøk .. 🙏Tusen takk for at jeg fikk hjelpe noen som hadde det vondt ..... ♥ .. Tusen takk for freden.. stillheten .. nærheten .. ♥ Tusen takk for muligheten til å møte nye dager .. med Ny energi.. Gledesfyllt og Takknemlig .... ❤️Klem Synnøve Nuria ... .. .#tusentakk 😉💗💛#silence Synnøve Nuria www.fredrikstad.yoga #meditation #yogateacher #familyovereverything #yoga #tilstedeværelse #takecare #breathe #mindfullness#mediyoga#thanks . . #mindfullness #yogini #detgodeliv #peaceful #mindfull ##yoga #mediyoga #fredrikstadmedisinskeyogasenter #beliveinyourself #peace #yogateacher #silence #breathe #takknemlig #yogaeverydamnday #yogainspiration #yoga4growth #healing #frihet #yoga4everybody #yogamom#yogateacher

Hold ya phone up!! #breathe 🌬 . . . #bewater #wavesandparticles #dropintheocean

‘Det handler ikke altid om at vinde. Det handler om ikke at give op! Hvis DU har en drøm, så vær lige sød at kæmp for den. - Ingen andre gør det for dig. . . Disciplinen for passion og viljestyrke, handler ikke om hvor mange gange du er faldet, blevet afvist, eller er gået i stykker. Det handler om hvor mange gange du rejser dig, og er modig nok til at kæmpe videre’ ❤️ . . #majazaar #personligtræner #motivation #inspiration #træning #livsstil #sundhed #velvære #balance #krop #idealer #fit #fitness #kost #ernæring #velvære #vægttab #vægtøgning #breathe #trust #letgo #seewhathappens #vesterbro #vesterbronx #københavn #quote

RVIVE
(@rvive._)

23 Minutes Ago

Find your Zen in the Daily RVIVE today. A 5 minute breathing session you can do anywhere! Reduce your stress, calm your mind and release your tension. The health benefits of focused breathing are undeniable, so experience them for yourself and feel RVIVE’d! . . . #rvive #revive #recovery #breathe #healthbenefits #health #wellness #healthandwellness #lifestyle #zen #yoga #pilates #mindfulness #mindfullness #meditation #calm #mobility #fitness #mondaymotivation #mindfulmondays #mindbody #mondayblues #selfcare #selflove #nature #holistichealth

Feeling outstanding after our OUT OF THIS WORLD AMAZING Manager Kim @schullertalent called us with fabulous news! We are so happy and proud at how far we have come, and feel beyond BLESSED to have her and these opportunities to work hard doing what we love. We will fill you in more soon! #verytwinteresting #anna #laila #kim💖 #manager #schullerfloridakids #beyondblessed #blessed #thankyou #keepworkinghard #supportteam #path #workhardplayhard #balance #excited #🤯🤯🤯 #sinkingin #resumeupdate #breathe #shhhh #laagent #schullertalent

'Siempre nos encontramos a nosotros mismos en el mar' E.E Cummings 🌊💜🌜 #quoteoftheday #mondayquotes #thesea #soundofthesea #breathe #feelalive #inspiration #lovetobe #lovetolive

Hope you all had a restful Easter break. ❤️😍 We have new courses starting next term and many inversions and handbalancing courses on Saturdays, Sundays, Mondays and Thursdays. 😄❤️🙏 #inversions #handbalancing #handstands #yoga #yogaposes #yogi #yogainspiration #yogacore #yogaphotography #yogapeople #yogaperth #perth #perthyoga #freo #fremantle #yogadance #freedom #love #life #play #breathe #be #bgirl #yogalife #practice #enjoylife #holiday #now #ekapadabakasana #yogainpjs

“Never die a student, die a teacher. Maybe not of yoga, maybe of photography, maybe of art, maybe of math, but turn around and say: Come on, I might know something that can help you.” /On Yoga: The Architecture of Peace - - - - - - - - - - - - - - - - - - - - - - - - - - - - The past couple of weeks, I got the chance to assist a 300-hr YTT program following Ashtanga Intermediate Series - a set which concept and practice are completely new to me. Something I’d only get the courage to get into because I know that someone is there, my teacher is there. To me, it is important to find a teacher, a guide, a mentor - someone that resonates with you, who has been there, done that and learned; may not be necessarily the exact path you’ve been through, but someone that can empathize, understand, help you minimize your doubts & evils, to remind you to breathe, who’ll be there with you as you take a step further and keep you fully grounded. They may not always be there but you take the learnings with you, well enough so you can explore further on your own and know what will eventually work for you - for your mind, for your spirit, as you get to breathe better with new sensations and situations. I am honored to be of service, I am grateful to be a student of my teachers and of this practice 🖤

I’m thinking of adding a free weekly reading to the page and I’d love to know what you think. 🤔 Is that something you’d be interested in? Let me know in the comments.

#tuesdaythoughts . What is your rhythm today? A hurried beat in a daily frenzy OR a steady beat allowing room to savour little moments? . Withdraw from the tempo of this world and take 2 to 5 seconds to pay attention on purpose - to yourself, your family, friends and loved ones 🌻✨ . Photo 📸 : Our team member, Suganthi with her aunt during Fit With Pride: Trekking & Tour ❤️ . #breastcancerfoundation #empowerment #womenempowerment2019 #supportbreastcancer #thereislifeaftercancer #breastcancerawareness #breastcancerawarenessmonth #breastcancer #bebreastaware #breastcancerwarrior #tuesdaymood #feels #mindfulness #meditation #pause #breathe #reflect #love

Amazing long weekend, a lot of rest, long walks, enjoying the weather and seeing great friends 🌅🌱 #easterweekend #spring2019 #goodweather #sunglasses #raybanglasses #fashion #stylist #fashionstylist #beard #spanishbeard #enjoylife #breathe #torontolifestyle #torontofashion #clothingbrand

I haven’t quite got the hang of “walking” yet 😊😂

Triangles=ultimate strength. Our pursuit for a balance of health-mental/physical strength,can be perceived as circular or linear. The architecture of yoga and health is the future and aligning. Taking steps to bring NYC to ultimate health. #nychealth #yoga #breathe #degreesofhealth #fitness #diet

My current life in a nutshell. Just me and these beautiful souls hanging in the balance, trying to catch our breath and hold ourselves up straight enough to produce a smile 😊, life can be challenging sometimes... hitting you with a million and one changes that you may or may not be prepared for BUT all in all it is the lesson learned that separates us from the previous chapters and versions of ourselves. I treasure this next step in my life and this Aerial Yoga situation, keep on coming 2019 😉🙃🤗✨ . . . . . #2019 #readyforchange #breathe #reboot #happy #love #faith #believeinyourself #express #workout #exercise #aerialyoga #westhollywood #losangeles #growth #mindfulness #esthetician #skincare #wellness #wholeness #embracechange #thejourneyofmine

Earth day everyday 💚🌵

DOES THIS SOUND LIKE YOU?? 😫 I'm stressed 😤 I'm too busy 🤷‍♀️ I don't have time Maybe we need to look at this differently....you obviously are successful in possibly family, business or both that's why you have limited time right?? so let's use this to your advantage. ➡️ Excellent with routine - pencil in 10 minutes of movement each day ➡️ Planner - grab a chicken and salad for dinner as you know you will be home later. ➡️ Technology wizard - Use the apps on your phone - meditation, breathing, sleep. Use your device more optimally. We can change how your body feels, moves, recovers, even your taste buds 🍋. Email onpointmfn@gmail.com for a FREE snack guide to get your health back on track today. #onpointmindsetfitnessnutrition #nutrition #fitness #health #doyou #crossfit #mindset #breathe #happy #doyou #strength #healthyliving #movement #gymandfitness #health #priorities #murwillumbah #foodismedicine #women #smile #betterisbetter #joy

I appreciate the nature and love this EARTH by reuse, recycle, restore, replenish reduce. Thank you our EARTH and Happy earth day everyone!! ** *** #earthday #earth #nature #naturelovers #happiness #breathe #smile #mindfulness #joy #tealover #tealoversclub #teatime #teadrinker #lifestyle #teaaddiction #mindfulness #wildflowers #happylife #nrvanajournal

I have come out of hiding everyone🙈. I am sorry I have been very inactive on here as of recently; life has been hectic. I finished up my finals last week and have been enjoying some much needed time with family. . . I will leave you with a simple but beautiful quote from Brene Brown, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage” — For those of you who have not watched Brene Brown’s video on Netflix, I highly recommend it. It is very moving and inspirational.🌿 Have a wonderful week and I hope you all enjoyed your Easter (if that is something you celebrate) . . . . . #vulnerability #health #mentalillness #mentalillnessawareness #anxiety #yeg #edmonton #yegmentalhealth #yeglocal #yeggers #yeglife #mind #macewan #macewanwellness #uofa #naitwellness #macewanu #norquest #strength #breathe #brenebrown

(@ajourneytobe)

38 Minutes Ago

10 forms of therapy: 5️⃣ nature Experiencing nature in all its forms is a prescription worth every penny and minute. Fresh air, serene greens, transformative sun rays, expressive skies, and everything in between are simply soul quenching. If you're like me, physically getting outside helps extract me out of my own head where often I am trapped by misperceptions, misbeliefs and faux stories far from rational. Nature puts into perspective my greatest qualms, struggles and shortcomings. It reminds me to count blessings that go unnoticed or deflated. I can't think of anything greater than counting even the tiniest, most subtle and camouflaged ones. In light of #earthday, I hope everyone can step out of their heads and into the presence of gifts that surround us daily, and to stay on the path to help preserve perfect beauty

In this week’s Mindful Moment I walk you through one of my favorite breath work practices: Three Part Breath! ❤️

Night swimming is not for weak minded dudes...(Half mile night swim) #openwaterswimming #swimming #nightswim #ocrtraining #triathlontraining #scary #breathe #swimlife #orca #crossfit #goals

🌎😍 #earthday

Breathing may not be the answer to every single health and fitness dysfunction, but without effective breathing, everything has a habit of falling apart🤔. ______ Breathing is the gateway to unlocking your true potential and without it you may never experience how well your body is meant to feel and move. ______ Contact us to get your breathing checked.

Breathe In & Breathe Out... 🌬💨 Repeat as needed... 😑🙏❤️ . . . . . Breathing clears the Mind and allows Us to Find Us ❤️ Find Self today 😑🙏❤️

MonkVille
(@monkville)

3 Days 5 Hours Ago

flashback: Learn to Stand Tall ✊😑☀️ even when You Feel Small ❤️🙏 . . . . . Find your Feet 🐾 Spark the Fire Within 🔥 to Gather your Courage ❤️ just Breathe in... 😑 . . . well Breathe out too... 🌬💨

Julie Craig
(@juliecraig_)

2016-07-08 19:04:28

Is this how the angels do it? #fbf #angelslanding

Julie Craig
(@juliecraig_)

2016-06-30 08:01:56

Highly recommend going where there's no trail, hanging out with some sheep, and watching the sunset from time to time. #zion #tbt

Julie Craig
(@juliecraig_)

2016-06-26 09:14:09

It's narrow and wow. 📷@brettleigh #thenarrows #zion

"Yoga isn’t about executing the poses perfectly, or having the best balance. Yoga is connecting with yourself. Yoga is like learning to breathe again. Or that moment when you jump out of bed in the morning, rush outside to do the sun salutation and you’re blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, up-beat life and remembering you have a soul that needs tending to. " anon my new book ‪#secretjournalofayogi‬ #chairyoga coming soon adamquang.com