#brightlineeating

44,142 posts tagged with #brightlineeating

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Ate that for dinner today. Boom #ble #brightlineeating

🦋Sunday Weigh Day🦋 . I always need to mentally prepare for weigh day...I tend to get very worked up about numbers, and get very emotional about results. I focused this week on celebrating my Non Scale Victories so I can truly see my progress, and this tends to motivate me to keep on with my BLE lifestyle. . I would say my biggest struggle is not to snack. I have had no S or F in 8 weeks (wow!) but I have dimmed my bright lines with occasional snacks of BLE friendly food, so I worry about weigh day. So....here goes: 🦋 I commit to accepting the number on the scale with peace and grace, and will look at the whole of my journey, and not let disappointment over a number derail me from all the positive changes that have come back to my life with this lifestyle. 🦋 . #blebootcamp #day57 #weighday #commitment #brightlinebreakfast #brightlineeating #brightlines #brightlinebootcamp #brightlineeatingbootcamp #brightlineeatinginspiration #brightlineeatingmn #nosugar #noflour #weighandmeasure #3mealsaday #nosnacks #threemealsaday #ble #unstoppable #100daysofble #blerockstar #blerockstarinthemaking #weightlossjourney #htf #happythinandfree #weightlosssupport #weightloss

I always loved this style, and being able to express myself through fashion. But that all changed when I was over 200lbs. I didn’t feel confident and comfortable, and certain styles I loved just didn’t look the same on my body anymore. Not to mention the new challenge of buying clothes that both fit right, and were flattering. So many places I used to love to shop no longer even carried my size. It was hard work shopping as a bigger girl. I’m so happy I can wear what I want again, and express myself way easier than when I was larger. I don’t have to hunt so hard to find something that fits, covers my rolls, bags at the stomach, and also is a style I actually like. Shopping is finally fun again. Except I need more money so I can actually afford having more than 5 outfits that fit 🤣. #weightlossproblems #worthit . . . . . . . . #brightlineeating #weightlosstransformation #weightlossjourney #weightloss #style #fashion #shoppingafterweightloss #shopping #clothesshopping #brightlinelife #brightlinerockstar #nsv

A simple, fast, delicious dinner of leftovers is wonderful on a cold night!🌿 . . #brightlinebites #brightlineeating

Inspirational Saturdays calls for dinner with a view! #newlifestyle #gettingmybodyback #brightlineeating #saturdaynight #sunnyday🌞

(@r.s._.88)

5 Hours Ago

Day 4 Dinner# 4oz taco beef 14 oz lettuce, tomato, onion, jalapeño, hot sauce #brightlineeating #brightlinedinner

(@fixfitliving)

6 Hours Ago

Cabbage vegetable soup...it's what's for dinner. #soupisgoodfood #brightlinebites #brightlineeating #cleaneating #cabbage #vegetablesoup

Yes...❤🙏❤ . . #brightlineeating #brightlinebites @peacefulmindpeacefullife

(@happy_menpa)

6 Hours Ago

#brightlineeating like a champ. 2-3eggs, 4oz of cooked steel cut oats and one large banana (6oz). Losing weight eating tons of food and no exercise plan.

(@kgw.ble)

6 Hours Ago

Tuna steak, cauliflower rice, and broccoli. #brightlinedinner #brightlinebites #brightlineeating

Check out this hearty salad from @tamaras.bright.lines and be sure to check out #brightlinebites for more meal ideas! Tamara says, "Harvest salad for lunch. Lettuce, carrots, onions, apples, grapes, quinoa (protein), pecans, blue cheese and vinegar." Thanks for sharing Tamara! . . . . . #brightlinebites #brightlineeating #ble #healthyeating #healthy #nosugarandflour #sugarfree #glutenfree #healthyfood #cleaneating #happythinandfree #weightloss #nosugar #weightlosssuccess #goodeats #weightlossjourney #food #notadiet #lifestyle #loseweight #eattherainbow #mealideas #healthymealideas #healthyfoodrecipes #healthyfoodchoices #food #realfood #salad #oa

Stuffed Peppers for Lunch 🦋 13 oz Veggies split between peppers and zucchini (I do 10 oz veggies at lunch and I took 3 oz of fruit for the extra veggies today) Sauteed zucchini in non stick pan, with oregano, garlic, salt & pepper, and reweighed after cooking Sauteed turkey with same spices separately, then reweighed. Both combined for flavor. Place the mix into partially baked peppers, top with cheese and microwave for 2 minutes to finish cooking the peppers and melt the cheese. 3 oz blueberries not shown 🦋 . . #blebootcamp #day56 #commitment #brightlinebreakfast #brightlineeating #brightlines #brightlinebootcamp #brightlineeatingbootcamp #brightlineeatinginspiration #brightlineeatingmn #nosugar #noflour #weighandmeasure #3mealsaday #nosnacks #threemealsaday #ble #unstoppable #100daysofble #blerockstar #blerockstarinthemaking #weightlossjourney #htf #happythinandfree #brightlinebites #blelunch #brightlinelunch #weightlosssupport #weightloss

Letting your inner child dress you occasionally or daily like I do is a vastly underused and underrated form of self-care. If you are not doing this, you are missing out. There is a line from a Mary Oliver poem called that says “you only have to let the soft animal of your body love what it loves.” We work so hard on our personal growth work - don’t we deserve a break? What would you wear? Maybe you already do. Send pics!!! I wear bows everyday, as you know. I also am a headband aficionado. I collect them. And a headband x bow (as pictured above) = I ⚰️. @davidlernerny ✨ ✨ ✨ ✨ #disney #mickeymouseshirt #personalgrowthjourney #personalgrowth #coachinglife #lifecoaching #lifecoachingforwomen #depressionhelp #depressionawareness #counselorlife #counselorsofinstagram #dailybow #headbands #overeatersanonymous #alcoholicsanonymous #narcoticsanonymous #introvertproblems #codependentnomore #codependency #codependentnomore #alanon #introvertlife #introversion #infp #infj #hsp #counselorlife #psychotherapist #womeninrecovery #recoveryisworthit #recoverywarrior #brightlineeating

(@brightlinejulez)

9 Hours Ago

Finger food lunch! Prepped by my awesome hub. He even asked if I wanted a citrus peeler for the mandarins, 'because he knows I just did my nails last night'. 😍😍😍 . Protein: 2 oz turkey + 1 oz @traderjoes jalapeno jack cheese Veggies: 6 oz peppers + cukes Fruit: 2 mandarins Fat: 0.5 oz pepitas . #brightlineeating #ble #lunch #brightlinelunch #brightlinebites #turkey #cheese #pepperjackcheese #traderjoes #peppers #pepitas #redpeppers #cucumber🥒

(@kari.bright.lines)

10 Hours Ago

Fail to plan, plan to fail. Calms a lot of chatter in my head to have the next week's meals planned. Have a mega-watt bright weekend, friends! #brightlineeating #nosugar #noflour #nosnacks #ble

(@my.ble.meals)

10 Hours Ago

Beets and cheese Protein: 2 oz cheese Fat: 1 tbls oil Veggies: 14 oz beets. #brightlineeating #brightlinebites #spisdegfri

(@amybrightlines)

11 Hours Ago

Lunch from Panera. This butternut squash soup tasted a little sweet. Gotta look up the ingredients when I get home. I didn't plan well enough. I will post my findings or if anyone knows, please post. #brightlneeatingout , #brightlineeating , #brightlinebites

(@r.s._.88)

11 Hours Ago

Day 4 Lunch 4oz ground beef 5oz red and green peppers 1oz pickle (ran out of peppers😩) 1 tbsp butter #brightlineeatinglunch #brightlineeating

🎼Oh Happy Day 🎼🎉🎉🎉 I was putting away all of our Fall Decor to get ready to start decorating for the Holidays🎄🎅🏼🤶🏻 and found my favorite Holiday Tea 🎉🎉💓💓. I haven’t seen it in stores yet, so I’m so happy I had bought an extra box last year!! This really helps me curb the holiday treat cravings!!!! #ble #brightlineeating #brightlinejourney #brightlinebites #brightline #nosugar #noflour #glutenfree #weightlossjourney #weightloss #weightlossinspiration #cleaneating #healthylifestyle #healthyfood #oa #overeatersanonymous #foodaddictionrecovery #foodaddiction #happyholidays

Hopped on the poached egg bandwagon thanks to @brightline.aub! I got an insert that fits into an existing pan. This was my first attempt! Slightly underdone but I was so worried about overcooking it. 😂 It's OK though, the underdone egg makes up for my overdone potatoes. #thatkindofday . 4 oz roasted potatoes, 4 oz poached egg and sausage, 6 oz banana, clementine, and grapes (topped with cinnamon). A dash of Frank's Red Hot and EBTB seasoning... Best! . #brightlineeating #brightlinebites #blebreakfast #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol #poachedegg

(@mollykatewellness)

13 Hours Ago

I’m just gonna leave this here 🤯😱🤔. . Do you want to keep fearing food? Fearing gaining weight? Staying on that perpetual cycle of binge-restrict-binge-restrict...? . That habit of “one more diet”... . Feeling guilty after eating cake on your own GD Bday?? . Or are you ready for Food Freedom? . You can’t fail at being an intuitive eater. Because you already are. We just have to get back there. . I’m ready to help you get there. Let’s do this! . FOOD FREEDOM ACCELERATOR starts tomorrow and I couldn’t be more PUMPED to help these badass women move into a world of Food Freedom. . If you want Food Freedom let me know below and add an emoji of whatever food you want back in your life!!! 🥓🥨🌮🍕🍟

(@chitownbright)

13 Hours Ago

Adding 🍎 to my tofu lunch salad is da 💣 . . #brightlineeating #brightlinebites #vegan #veganfood

(@fixfitliving)

13 Hours Ago

As a kid, I loved Post's Super Sugar Crisps Cereal...but did you know you can buy the puffed Kamut (wheat) without the sugar on it? It's cheap, it's yummy, it's a whole grain and not processed wheat, and it is only 50 calories per measured cup! Add in fruit for natural sugar and BAM...yummy! #wholegrain #wheat #puffedkamut #yum #puffedwheat #brightlineeating #cleaneating #nosugarnoflour @arrowheadmills