#buzzfeedhealth

76,424 posts tagged with #buzzfeedhealth

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Our fluffy ricotta pancakes with blueberry compote is delicious any time of the day, sweet enough for dessert but savory and healthy enough for breakfast or post workout meal. Protein packed. 🥞 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vegan #manilavegans #vegantravel #veganfood #veganfoodshare #plantbased #vegansofinstagram #healthy #green #greenliving #vegansofig #plantstrong #plantpower #buzzfeedhealth #nutrition #compassionateliving #crueltyfree #islandlife #itsmorefuninthephilippines #whatveganseat #vegancheese #veganrestaurant #vegancafe #vegandeli #cafe #coffee #donuts #vegandonuts #hailseitan #seitan

When the chocolate melts over, but you’re not mad about it 👅🍫🍨 Cocoa Sundae Smoothies Topped with Fresh Strawberries, Dragon Fruit, & Homemade Chocolate Fudge Sauce 👌❤️ . . . . . . . . #plantbased #plantstrong #foodie #buzzfeedhealth #bestofvegan #idontwantsalad #feedfeedvegan #feedfeed #vegan #veganfoodshare #vegansofig #fitfam #fit #cleaneating #healthy #chocolate #guiltfree #desserts #dessert #feedfeedchocolate #thrivemags #kaylaistines #detoxfood #detoxtips #healthycuisines #veganfoodspot #befitfoods #befitsnacks #smoothie #letcookvegan

Cereal Lovers out there 🙋‍♀️ READ!!!...Sometimes you just want a cereal bowl after a hard working day right!? 🤔 So let's make it a suuuper nutritious cereal bowl! For todays #tuesdaytipsfromtheheart I'll share my cereal bowl basics 🍲 1. Nutritious Base- nut based milk, Kefir (@kitehillfoods my fave) 🍲2. Mix powder superfoods like cacao, maca, ashwagndha...🍲3. Choose a smart cereal with nice ingredients NO extra sugar or oils...read ingredients! 🤓 @foodforlifebaking @erewhonorganic @onedegreeorganics @arrowheadmills puffed grains...(my faves) 🍲4. Go crazy with toppings! Hemp seeds, chia seeds, goji berries, golden berries, cacao nibs......see how you can transform your favorties into nutritious ones!? -------------------------------------------------------Amantes del cereal LEAN!!!.....A veces después de un largo día de trabajo sólo te provoca un bowl de cereal cierto!? 🤔 Así que vamos a hacerlo super nutritivo!! 🍲1. Base nutritiva - leche de nuez o yogurt Kefir líquido 🍲2. Mezcla superalimentos en polvo como maca, cacao, ashwagandha....🍲3. Escoge un cereal con buenos ingredientes y sin azucar o acietes extras...lee lista fe ingredientes!!! 🍲4. Usa toppings como cacao, bayas de goji, uchucvas, chia, cañamo...etc etc etc....todo tiene una mejor versión! • • • • • • • • • • #cheflaurencita #healthyfood #organicfood #healthyeating #vscofood #healthychoice #eeeeeats #healthyfood #feedfeed #healthyrecipe #healthybaby #comidasaludable #goodeats #healthyfoodie #eatclean #healthyeats #vegano #realfood #buzzfeedhealth #vegan #instafood #thefeedfeed #foodiegram #eatrealfood #plantbased #food4thought #healthydiet

Plant-based Caesar Salad 🍃it may not look the prettiest despite my best styling attempts, but this was so delicious. Fresh cos, toms, green olives and toasted sourdough coated liberally in olive oil and crushed garlic. The dressing was a blend of soaked cashews with olive oil, apple cider, onion powder, dulse and karengo, mustard and a few other things. Will deff be posting on the blog at some point as it was quick, satisfying and YUM. The sourdough was for my man - sadly not something I can eat as it aggravates autoimmune symptoms. Loving summer salads 😉 _______________________________________ AscensionKitchen.com #plantbasednutrition #livelydesserts LaurenGlucina.com #naturopath #herbalist #nutritionist

It’s been a really long day but this creamy coconut milk and peanut butter stew with tomatoes, kidney beans, red bell peppers and sweet potato is almost making me forget that I might not quite be done working just yet (served with a bunch of steamed broccoli because I sorta need to see something green on every plate) . . . . . #whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #glutenfree #glutenfreevegan #peanutbutterlover

If citrus and radicchio weren't made for each other I don't know what is. Just a friendly reminder that you can save 15% on your order @carthage.co through 12/24 with the code LEPETIT15. They import beautiful and affordable stoneware pieces like these matte black plates that I have fallen head over heels for.

Oats with coconut yogurt, persimmon, kiwi, pomegranate seeds, coconut, and cacao nibs 😁💚💛 And thank you @eatyourselfgreen for sharing my page on your story!! 💕💕💕

ya uh so i'm sorry for being dead on this account but today was an interesting day to say the least. got up and walked to the starbucks across campus to get some light exercise in before i took my psych final. got my walk done and starbucks in hand when i was sitting outside the classroom, didn't recognize anyone there from my class, checked the syllabus, and realized my final is tomorrow and not today!!!! nice. then i walked over to the house and studied chem for literally 8 hours😵couldn't have gotten thru it all without this brain food: salad + blackened chicken + melon + pasta salad. tbh i didn't rly eat the pasta bc the sauce was too heavy and i HATE olives and there were so many!!! buuuu i had a 🍌 for a snack later and lasagna for dinner (peep my story) so today was a goood day. alright gtg get some rest hopefully ill have time to post tomorrow when i'm not writing electron configurations #rip

Mushroom tacos on @sietefoods coconut flour tortillas per daddy and Farrah’s request tonight! Loaded with alll of the goodies 🙌🏻 I’m off to finish studying for my finals tomorrow. Have a great night babes! ✨💕

This photo makes me laugh because exactly a week ago I was ❄️shivering❄️ in 50 mph Santa Ana winds and today's shoot I was 🔥sweating🔥 in 85* direct sunlight. This month has taught me a lot about the challenges modeling throws at you. No matter what the conditions, you must deliver for a client. 📷: @5twenty1 👙: @seafollyaustralia 🌊🌊🌊 P.S. Thank you, @seafollyaustralia, for understanding larger busts and making cute swimwear for us curvy girls. You help me accept myself while being surrounded by A, B and C cup models. Together, as a 5'4" 32DD fitness model, I believe we can continue to change model stereotypes and relate to a wider audience. I would love the opportunity to potentially become a Face of Seafolly. . . . #facesofseafolly #seafollyaustralia #lovemyshape #shape #shapesquad #oxygenmagazine #oxygenmag #strongwomen #strongissexy #teamself #womenshealth #whstrong #womensfitness #menshealthmag #womenshealthmag #whstrong #fitfam #fitnessmagazine #fitnessgurls #wfloves #strongfitnessmag #popsugarfitness #buzzfeedhealth #preventionmag #iamwellandgood #seventeenmagazine #mywhf #whf #healthmagazine #seafolly

Guacamole or a workout...I mean is that even a question? #truth #avocadolife #rulestoliveby

Getting a little cozy tonight with this sage and mushroom polenta bowl and a few episodes of The Crown 🙌🏻 Anyone else realllllly into that show? I’m trying to be good and only watch two episodes a night 😂🙈 ps: the recipe for this beauty is on the blog 🕺🏼🕺🏼 * * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #healthyfoodshare #cleanfoodshare #iamwellandgood #realfood #eattheworld #polenta #eatfamous

Prepping our fridge for a holiday morning bevie ❄️ #repost @me_baird ・・・ MORNING 🌺// this was exactly what my tastebuds wanted after a rather hot nights sleep... Frozen banana, almond milk, @organicgemini #tigernut protein powder (yum!) , spirulina and a few drops of @omicaorganics stevia. 😋💗 #36weeks

It’s #nationalcocoaday 🎉 I actually did my thesis over cocoa powder a couple years ago🤓. Did you know it’s a great source or fiber and minerals like magnesium? It is one of the highest sources of antioxidants and can actually decrease risk of cardiovascular and some cancers. Definitely a good excuse to eat more (dark) chocolate 👌 Pictured is 1.5 cups unsweetened almond milk, warmed and mixed with 1T cocoa powder and a couple drops vanilla @sweetleafstevia for a low-sugar homemade hot chocolate 💯 🍫 ☕️ 🍫 #chocolate #hotchocolate #homemadehotchocolate #superfood #cocoapowder #lowcaloriehotchocolate #wwrecipes #iifym #eeeeats #healthylifestyle #christmastreats #dietitian #oklahomadietitian #healthyfoodshare #buzzfeedhealth #healthyrecipes

A bunch of vegetables call for vegetable curry. I used the same recipe as the last curry dish I posted, but I added broccoli and chickpeas. I also increased the amount of water and coconut milk to accommodate the broccoli and chickpeas. So good and so perfect for these cold days. Swipe for toddler edition. What do you like to add to your curry dishes?? ❤️ . . . . . . . . . . . . . #cleaneats #realfood #thechalkboardeats #thehealthfoodedition #eatclean #bestbiteever #yummyindustry #thekitchn #kitchn #iamwellandgood #realingredients #wholefoods #goodeats #healthyish #nomnom #buzzfeedhealth #f52grams #bragyourplate #feedfeed #healthyliving #feedyoursoull #vegetarianrecipes #vegetablecurry #vegetablecurryrice #basmatirice #cookingwithcoconut #toddlerdinnerideas #toddlerfoodideas #avanchy

"Master my headstand". This was on my goal sheet for what feels like eternity. 😅🤷🏻‍♀️ A year ago, I remember being in a hot yoga class and watching a fellow yogi get into her headstand. I remembered being SO amazed and awe stuck because I thought it was something that I could NEVER achieve. But yoga taught me that there are no limits to what I can do. It's a matter of being brave, consistent and determined. And most importantly it's about showing up every time and practicing. And now, I’m proud to say that I actually got my headstand down 🤤🙏🏻 • Now, this brings me back to goal setting. Without having the intention of wanting to get my headstand. I'd never be able to do it. So write your goals down, get to work and watch them come true 🙂 • I have a new post on my blog on how I implement, review and schedule my goals. Link in bio will take ya there ⭐️ sending you so much love — • P.s. special announcement at the end of blog post btw eek! 🤪

In honour of #chanukah tonight and @tastetorontolight takeover, I decided to experiment in the kitchen and make grain free sweet potato zucchini and they were 💯! did I mention they all have no flour, no oil and aren’t deep fried! my husband even said this was the best dinner I’ve ever made (and he’s the biggest food critic 😜). VOILA. Crispy and delicious 👍. happy Chanukah everyone! 🕎 recipe in comments!

@Regranned from @wiseeats - ☁️ PEANUT BUTTER PILLOWS ☁️ that’s what I’m calling these cookies, which I’ll have you know I made two days ago (Sunday), and have 3 1/2 left😭 #savage! These were totally inspired by @shutthekaleup’s healthy recipe for animal crackers🦒🐘🦓, although she used #cassavaflour which I couldn’t find. I subbed for #arrowrootflour which is #grainfree and #glutenfree 🎉 and did a peanut butter/cashew butter mix!! Holy sh*t were these amazing!!!! Highly, highly recommend you makes these delicious ☁️ 🍪.. that’s a pillowy cookie in case you were wondering 😜 To stand mixer add: 1/3 cup melted coconut oil 🥥, 1 tsp baking soda, 2 cups arrowroot flour, dash of pink salt, 1/2 cup cashew butter, 1/2 cup natural peanut butter, 1 cup maple syrup and 1 tsp vanilla extract. Mix until batter is fluffy! Scoop out dough and bake on a prepared baking sheet, lined with a #silpat if you have (if not, use parchment paper). Bake at 350 for 20 minutes. Watch that they don’t burn 🔥 but make sure you give them enough time to cook through (mine needed 20 mins). Let them cool and set on a wire-rack. 🍪🙌🏼🍪 . . . #eatrealfood #goodeats #buzzfeedfood #buzzfeedhealth #feedfeed #f52grams #feedyoursoul #fuelyourbody #organicfood #wholefoods #huffposttaste #eatforabs #eeeeats #thekitchn #mindbodygram #nourishyourbody #spoonfeed #cleaneating #cleanfoodshare #cleaneats #inspirehealth #foodshare #healthyrecipes #foodblogger

Well I was about 5 minutes from calling for delivery pizza, but Catherine @cheeseandcardio reminded me that I have Christmas events this week and I need to stay on track this week (and this awesome community via msgs) talked me down so I made pizzas at home. I’ve been so stressed today with work, that I was making an excuse for myself to go over my dailies. But I know 30 sp later plus a stomach ache would have not been good, plus you all reassured me to just make a WW friendly pizza at home! 🍕 So here it is! 2 ingredient dough (5) plus 1/4 cup light traditional marinara sauce (1) mozzarella cheese (2) bacon (1) and turkey pepperoni (1) I think this was my best batch of pizzas yet- finally perfecting the timing of the pre bake of the crust (7 mins at 400) 10 sp total dinner •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wwambassador #weightwatchers #freestyleeffect #wwfreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #buzzfeedhealth #foodie #feedfeed

☁️ PEANUT BUTTER PILLOWS ☁️ that’s what I’m calling these cookies, which I’ll have you know I made two days ago (Sunday), and have 3 1/2 left😭 #savage! These were totally inspired by @shutthekaleup’s healthy recipe for animal crackers🦒🐘🦓, although she used #cassavaflour which I couldn’t find. I subbed for #arrowrootflour which is #grainfree and #glutenfree 🎉 and did a peanut butter/cashew butter mix!! Holy sh*t were these amazing!!!! Highly, highly recommend you makes these delicious ☁️ 🍪.. that’s a pillowy cookie in case you were wondering 😜 To stand mixer add: 1/3 cup melted coconut oil 🥥, 1 tsp baking soda, 2 cups arrowroot flour, dash of pink salt, 1/2 cup cashew butter, 1/2 cup natural peanut butter, 1 cup maple syrup and 1 tsp vanilla extract. Mix until batter is fluffy! Scoop out dough and bake on a prepared baking sheet, lined with a #silpat if you have (if not, use parchment paper). Bake at 350 for 20 minutes. Watch that they don’t burn 🔥 but make sure you give them enough time to cook through (mine needed 20 mins). Let them cool and set on a wire-rack. 🍪🙌🏼🍪 . . . #eatrealfood #goodeats #buzzfeedfood #buzzfeedhealth #feedfeed #f52grams #feedyoursoul #fuelyourbody #organicfood #wholefoods #huffposttaste #eatforabs #eeeeats #thekitchn #mindbodygram #nourishyourbody #spoonfeed #cleaneating #cleanfoodshare #cleaneats #inspirehealth #foodshare #healthyrecipes #foodblogger

Olivia B
(@itslivb)

6 Hours Ago

Pasta, leggings and fuzzy socks ✔️🤓 winter has arrived (see how I made this in my new video! link in bio✨)

If you’re on the hunt for the best ever vegan cheese, look no further than these @miyokos_kitchen cheeses! Literally better than the real thing 😍🧀

"WOAH, we're halfway there [with finals]... Woah, Woah..."🎤🎼 - I had my biochemistry final this morning at 7:30am, then took a three hour nap, and then made this smoothie bowl... why are 7:30 finals a thing?🤔 Two down, two more to go!📚 - Also, yes I know I need to paint my nails💅🏻 - dEATs: frozen zucchini, frozen cauli, spinach, cinnamon, frozen berries, @furtherfood collagen peptides [code 'HEARTSPLANTS10'], and almond milk. Topped with: @paleopassionfoods granola, shredded almonds, @manitobaharvest hemp hearts, and @abbysbetter nut butter - #deliciousfoods #morningfuel #quickmeal #bodyandmind #eatfitfuel #iamwellandgood #nourishyourbody #eeeeeats #noleftovers #healthymood #feedfeed #healthyrecipeshare #eatseasonally #instaeats #beyondthescale #foodpage #buzzfeedhealth #whatieat #nomnomfood #realfoodrevolution #nutritiousanddelicious #eatwellbewell #eatgreen #healthmagazine #justeatrealfood #f52gram #droolclub #foodiesofig #realingredients #no

As we are nearing the end of 2017, I’ve been spending a lot of time reflecting back on what a year it’s been. I found out I had Celiac disease on January 3rd of this year and, as you can imagine, wasn’t too thrilled about it. In the beginning I was frustrated, sad, and feeling pretty lost. Little did I know that it would bring so many positives into my life this year: 1) I was forced to take a closer look at how I was treating my body...both physically and mentally. I now have a completely different outlook on food, sleep, stress, and just an overall better appreciation for good health & life in general. 2) I’ve been able to connect with so many people that I probably wouldn’t have otherwise spoken to or had the chance to meet. When I decided to step outside of my comfort zone and share my story/start my blog, I never expected to hear from so many people who could relate or benefit in some way. It’s been great to reconnect and form new relationships with people I now talk to on a daily basis! 3) My # 1 favorite thing about this year… I found my passion. I never really felt like I had a “hobby” or something I loved doing outside of everyday #momlife (which is still my # 1 priority and passion of course...but sometimes it’s nice to have something to call your own amongst the craziness 😊) and I can honestly say I feel fulfilled. I still have a TON to learn when it comes to the technical aspects of blogging and a lot of growing to do, but I know this will come with time. I am excited for what 2018 has in store, and I am so thankful that 2017 happened. As the old saying goes... when life hands you lemons, make lemonade. (just make sure it’s refined sugar-free 😜)

It’s beginning to look a lot like Christmas 🎅🏼🤶🏻🎄 a healthy take on rum balls, the perfect snack for Australian summers since there’s no baking needed 🤗

Umami Sun-Dried Tomato and Almond Burgers from #plantpowered Families Cookbook! Amazing!!! Thank you #dreenaburton-we are full tonight!👍🌱

This comforting bowl is the best dinner option ever for those chilly Autumn/Winter Nights. And it‘s also an awesome way to use up the 1.4 kg (or 3 lbs) of dried beans I cooked a couple of weeks ago 😀 . The recipe is from @kateveggiedesserts and you can click the link in my bio to get the recipe for those delicious Spanish Beans with tomatoes or you go to https://veggiedesserts.co.uk/spanish-beans-tomatoes/ . #vegan #veganfood #vegandinner #veganrecipes #whatveganseat #vegetarian #dinner #lunch #healthyfood #healthymeal #healthymeals #healthyeating #healthydinner #healthydiet #healthyrecipes #instafood #fitfood #buzzfeedfood #buzzfeedhealth

I’m rebranding Chanukah as the “Festival of Sprinkles,” starting with this mini fairy-inspired, sweet take on the traditional Shabbat spiral. Just use the challah recipe on my website (link in profile) and skip the savory spices, replacing them with an absurd amount of sprinkles instead. Mix together powdered sugar and coconut milk for a #dairyfree glaze! And say hello to a perfect Chanukah breakfast treat or dessert. Happy CHALLAH days! .. #lowsogood #lowsosweets #lowsoholidays #wfmsf #cleaneating #eatingclean #buzzfeedfood #greatistyou #shapeup #thekitchn #f52grams #huffposttaste #thenewhealthy #healthyish #mindbodygreen #buzzfeedhealth #iamwellandgood #thefeedfeed #eatingwelleats #clblogger @thedailymeal @naturalhealthmag @womenshealthmag

⌯MINDFUL MOMENT⌯ Stop scrolling for a minute and close your eyes (after reading this, of course). • Focus on your natural in and out breath, and notice any thoughts that pop into your awareness. Without letting them carry you away, notice how they make you feel one by one. • You can ask yourself - does this thought feel expansive, or constricting? If constricting, meet the thought with compassion and visualize your next inhale saturating it with golden, healing light. With your next exhale, visualize the golden light transforming it into something expansive - and allow a better-feeling thought to flow into your awareness (replacing the old, constricting one). Notice how that new thought makes you feel. Rinse and repeat. 💫 #mindfulmoment #doyourfutureselfafavor

Face planting into nature every chance I get bc FINALS 🌸. This week I’m working on not reverting back to old negative habits when I feel stressed. It’s so much harder than I thought😬 Being patient has been most helpful so far. What are some of your techniques to staying calm + hopeful during heavily stressful times? I would loveeeee to know xo #gurltogurl