#calves

781,058 posts tagged with #calves

Photos and Videos about #calves

(@j_no_ifbb_pro)

4 Minutes Ago

...when you see folks who started out with you looking crazy shredded. @sportfit_sporty and many many more! ....Then someone shows you how far you’ve come yourdamnself #excited THIS IS THE GOOD PART! Seeing results of the tears, sweat, not giving up!!! OMG! #excited #ifbbbikini #nationalphysiquecommittee #ifbbbikinipro l #ifbbbikini #quads #glutes #calves #ifbb #posing #practice #glam #posing #joannnorwood #atl #atlantafitness

(@reclifter)

12 Minutes Ago

More squats every day. Today was a light day, sets of 5@185. But always paused and deep. Plus pink shirt 👚 power. And the guy next to me was squatting over 400, that’s pretty cool. 👍🏼 . . . . #squats #depthobsessed #lifting #training #legs #leggings #barbell #quads #deficit #powerlifting #asstograss #frontsquat #backsquat #lowbarsquat #calves #hamstrings #backproblems #quadzilla

(@danielapb15)

2013-10-14 08:17:09

#calves #love #animals #friends

(@warft_76)

35 Minutes Ago

2nd installment of true or false Tuesday's.. .. True or false you need to train calves heavy for good development?? .. False .. Most understand the 2 muscles of the calves, the gastronemuis and soleus. But the most important makeup is the fact they are mostly comprised of slow twitch fibers. Approx. 84%. This means they react to lighter loads better and will develop more with frequency and reps. Hence the reason a person with good calf genetics that doesn't workout can have good calves just from everyday activities. .. .. #trueorfalse #tuesday #calves #knowledge #myopinions #science #fit #fitfamily #fitness #insta #instafit #inspiration #gains #flex #flexeveryday #healthy #exercise #gym #gymlife #keepitlight #joke #smile #laugh #workout #workinprogress

(@einfach.berkcan)

37 Minutes Ago

⚜️ Es wird sich nichts ändern, wenn du nichts dafür tust! ⚜️ ___________________________________________ #einfachberkcan #training #fitness #fitnesslifestyle #fitfam #gymlife #bodybuilding #fitx #mcfit #crossfit #aesthetics #powerlifting #benchpress #deadlift #squat #shoulder #arms #abs #motivation #protein #bulk #shredded #diet #gains #back #chest #calves #sport #focus ___________________________________________

(@vikingbeard_85)

43 Minutes Ago

More high rep days. Great pump and little stress on my shoulders. Really focused on contracting my calves and chest when I was working out. Slow negative reps and controlled on the push. 5x20 standing calf 5x20 seated calf 6x20 flat bench 6x20 neck press (guillotine) 3x40 machine press #calves #chest #benchpress #calfraise #liftiron #gym #ironaddict #workout #fitness #fit #fitfam #bodybuilding #bodybuilder #power #ink #guyswithtattoos #guyswholift #ink #tattoo #guyswithbeards #bearded #highreps #focus

(@_casino_fuel)

1 Hour Ago

Want a thick back? Then ya gotta row, intense workout tonight my back was spent when I was done💯 . . #silverbacks4life . . #squats #quads #calves #aussiebumtribe #hamstringworkout #bodybuilding #workout #muscles #biceps #triceps #physique #vascular #vascularity #glutes #workoutvideo #training #fit #fitlifestyle @bfr_bands @alphabreednutrition @gatsupplements @runeverythinglabs @bear_grips @mtsnutrition @ironbrotherssupplements @gripads

#transformationtuesday #halloween #october So the #adventuresofpurgeman and #purgemanlifts continues today. The Red Mask is what we chose to wear working legs!! Mr. Purgeman looks good in Red but do you guys like the Blue better?🤔🤔🤔 Hahaha doesnt really matter every video will be awesome regardless of the color of the mask🤣😂🤣😂 We did a circuit of sorts to start out the workout on quads/calves/cardio/core. 1st video is mountain climbers using sliders. This exercise is great for the core, really hits the quads and is good for intermittent cardio. Did 45s bursts today 💯✔💯✔2nd video is the ab wheel, notice how I am going (side, middle, side) in a pattern. Really going to feel that exercise tomorrow did 20 reps here. Next video is a KB complex that I like to do. 40 lb Kettlebell for 10 reps. It's a combo burpee/thruster but also notice the toss and catch in the middle 💥💣💥💣 I followed that up with 230lbs on the Power Sled. Was in a regular sized group classroom in the gym, went down and back for 1 rep (50-60 yds) Lastly in this circuit was wall sits standing on a Bosu Ball. 50s is all I could hold today before my legs were 🔥🔥🔥🔥. 5 exercises that I did for 3 rounds, all pretty much back to back. I was drenched in sweat and my legs were jiggly that was basically the warmup 😖😣😖😣 I followed this up with single leg presses, single leg extensions and calve raises on the leg press (last video). Did 3 rounds of that and did 1 set of BB squats until failure with just the bar and I was done 😫😤😫😤 Legs are still screaming at me but that's all right Mr Purgeman like screams, and haunted houses and scary shit so hes cool with it!! 🎃🎃🎃 #24hourfitness #mastertrainer #olympictrainer #lift #workout #exercise #muscle #strength #flex #legday #core #calves #cardio #happyhalloween #1stphorm #iam1stphorm #1stphormathletesearch #legionnaire #legionofboom #refusetobeaverage #mutinygymwear #athlete #bodybuilding #fitfam #goals

#repost @worldanimalnews Three brave and compassionate animal advocates were arrested Sunday on charges of felony grand theft and misdemeanor trespassing after entering a Northern #california factory farm where they tried to rescue a live #calf who sadly had been abandoned in a pile of other dead calves.💔🐄 - As previously reported by WAN, investigators with the animal rights network @directactioneverywhere - DxE released an undercover investigation of the #raymarfarmsandranch earlier this month; revealing thousands of baby #calves confined to crates barely larger than their own bodies and suffering from respiratory issues due to filthy air, thick with ammonia. The “farm” supplies to such companies as @costco and @innout. - In a gripping video posted on the #dxe Facebook page, the volunteers were seen weeping as they attempted to remove the calf and take her to an animal sanctuary. - Unfortunately, despite their heroic efforts, they were stopped by the police who “ripped the baby from their arms” and arrested them. - 🚨📞People advocating for the calves’ release can call the #stanislauscountypolice at (209) 525-7114. You can also help by signing a #dxe petition urging the police to free the baby cows who are cruelly confined and save their lives! 🙏🐄🙌 (LINK IN OUR BIO)🖋👆 - Read More 🌍👉 www.WorldAnimalNews.com @worldanimalnews @peace_4animals

(@kimb_fearless)

1 Hour Ago

I got these sliders at Marshall's a while ago for about $5. I'm doing workout at home tomorrow so I'm going to finally try these out. If my plan for modified knee tucks without a bosu ball doesn't work, these will do the trick! #coreworkout #corestrength #abs #balance #shoulderwork #chest #calves

(@fitbyfox)

1 Hour Ago

Let's Transform on Tuesday💪🏽. The Left: I lost all my gains due to stress and not going to the gym at all for about a year. The Right: me going back in on a super bulking diet and lifting heavy. Muscle memory kicked right in. Also the biggest I've ever been 2014. Sane gym same seat. Right now I'm the most in shape I've ever been in my life by the way, like right now. I have cuts and gains I didn't have back then

(@justcows)

1 Hour Ago

Beautiful and worthy of love just like you. 😊🐮❤🌱 #justcows #cow #calf #calves #govegan #ditchdairy

Quick 3 move sequence 3X12! Works your booty, calves, abs and balance!! #workoutroutine #quickvideo #vasa #fitness #fitmom #reallife #focus #strength #musclegrowth #booty #calves #abs #balance #3x12

@ky_calisthenics Plyo-grip training by lemur strength systems. 60lb box jump w 30lb hex dumbbell hold in each hand 👍🏻 🎥: @topcutlawncare @worldedax @sanyabars17 @arde.st85 @vyacheslav.t.nvkz @vinokurovyurygrip @vicegripper @polina_armlifting @z_t_yurevna @doroshenko_vadim #plyometrics #lemursofinstagram #lemurstrengthsystems #grip #jump#motivation #functionalfitness #training #ninjatraining #savethelemurs #fitness #makingmoves #movers #jumping #calves #handstrength #gripping #bodyweighttraining #gripstrength #goals #plyobox #newworkout #fitnessgoals #grind #exercise #health #coretraining #armlifting #gripsport #силахвата

(@vwfamilyfarms)

1 Hour Ago

Today was a #longday working cows. Go check out the new video https://youtu.be/VHW4x7dqsuU #youtube #vwff #vwfamilyfarm #homestead #arkansas #calves #cows #farmlife

(@fitbyfox)

2 Hours Ago

Im here for DBZ 👊🏽 Gainz. Destroying any gym in my path👊🏽

(@worldanimalnews)

2 Hours Ago

Three brave and compassionate animal advocates were arrested Sunday on charges of felony grand theft and misdemeanor trespassing after entering a Northern #california factory farm where they tried to rescue a live #calf who sadly had been abandoned in a pile of other dead calves.💔🐄 - As previously reported by WAN, investigators with the animal rights network @directactioneverywhere - DxE released an undercover investigation of the #raymarfarmsandranch earlier this month; revealing thousands of baby #calves confined to crates barely larger than their own bodies and suffering from respiratory issues due to filthy air, thick with ammonia. The “farm” supplies to such companies as @costco and @innout. - In a gripping video posted on the #dxe Facebook page, the volunteers were seen weeping as they attempted to remove the calf and take her to an animal sanctuary. - Unfortunately, despite their heroic efforts, they were stopped by the police who “ripped the baby from their arms” and arrested them. - 🚨📞People advocating for the calves’ release can call the @stancosheriff at (209) 525-7114. You can also help by signing a #dxe petition urging the police to free the baby cows who are cruelly confined and save their lives! 🙏🐄🙌 (LINK IN OUR BIO)🖋👆 - Read More 🌍👉 www.WorldAnimalNews.com @worldanimalnews @peace_4animals

How the foot, and in this context, the lower leg (LL) to knee interacts with the ground largely dictates how quickly or slowly we can accelerate off of it in any direction. Two jumps. Similar results. 1. Ballistic box jumps: This is a progression of a the traditional pogo jump. Just like the pogo jump the goal is to stay long in the air and get the hips high, not the feet. Make sure to jump off of the box, which creates a greater deficit, forcing you to tolerate those extra forcing and reaccelerate. This deficit is where we learn to tolerate higher forces. 2. Traditional depth jump: The great thing about the depth jump is that it not only teaches you to quickly bounce off of the ground, but it’s done in a higher controlled setting. This exercise would definitely be a precursor to the ballistic box jump. Plyometrics are an amazing tool to apply strength developed in the weight room. Remember. Strength gives you more potential (when done correctly) to express high level athlete qualities. Get strong. Get better. 📷: @theballerreel