#cardioqueen

72,473 posts tagged with #cardioqueen

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(@ketolicious_chaos)

27 Minutes Ago

• NSV • For the first time in my life... I bought overalls. I’m so pumped that I actually like how they look and feel confident in them. Can’t wait to wear these suckers out. Also, there is the teeniest tiniest gap between my legs (sorry to make you all stare between my legs lol). That’s NEVER happened before 🙌 #fitgirl #keto #ketolove #ketodiet #itsalifestylenotadiet #plussizehealth #plussizefitness #plussizerunner #weightlosscommunity #wlc #weightloss #justkeepmoving #cardioqueen #nsv #levioveralls #progressnotperfection

Need to burn belly fat? 👍 . Tap my profile link to discover the FIVE best vegetables that burn belly fat! 🔥

"Go to CARDIO CRUSH tomorrow at 9AM with Justine!" Sign up right now! 🙋🏻‍♀️💪 @juselzo #getafterit #cardioqueen #sweatitout

Whoop! Whoop! Not my *best* but it's not far from it. And honestly I'm just proud of myself for keeping up with the 100 flights! The first time, I thought it was a fluke or something 😂 to think that a few months ago I could barely go for 10 minutes and my best was 30 fights. 💪🏻 I'd consider this a #nsv ❤️

(@rhinostrength)

2 Hours Ago

48kg (105.822 lbs each; 211.644lbs combined) flip and press. Have a nice weekend and enjoy your pills and sin. It’s ok to fly close to the sun. Sprinted: @timmytychilders - “Deadman’s Curve” - sidebet: can’t wait to see this dude Sunday. . . . . . . . . . . #strongfirst #sfg #bodybuilding #squats #powerlifter #powerlifting #fitness #strengthtraining #cardioqueen #deadlift #crossfit #rkc #russiankettlebells #kettlebells #raidernation #oaklandraiders #justwinbaby #oaklandas #chicago #chicagogram #strongergrip #chicagofitness #chicagoartist #oaklandathletics #ramones #tylerchilders #hififitness #vikingperformance #pills #bigboyseasonrevolution

Tired of being overweight? 🍎 • ➡️ Need to lose a few pounds? 👍 ➡️ Want to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_

(@racheee.11)

3 Hours Ago

It’s been awhile Insta ❤️ I’ve been working out outside a lot more since AZ is getting to be so cool. I’ve been running outside and doing a lot of circuits which has been a great change of pace 🙂 I tend to get bored easily with workouts so I’m always looking for new workouts! Happy Fri-Yay!!! . . . . . . . #fitstagram #korafitness #cardioqueen #fitgirls #girlswholift #loveyourself #paleoish #koraambassador #winteriscoming #newnew #loverunning #fitlifestyle

Need to boost your metabolism? 🙌 . Tap my profile link and discover the 5 best veggies that burn belly fat! 🔥

TONIGHT’S 90’s Dance Fitness playlist is here!!! It’s ALL about the music baby🔥Grab your girls night out squad and we’ll meet you at Jax Yoga at 7pm! [391 3rd Ave S.] Let’s get this weekend starteddddd 🎉🎉🎉 #xdf #throwback #90sdanceparty . . 7pm Friday 10/19 391 3rd Avenue S. Located at Jax Yoga www.XDanceFitness.com to book! Or walk-ins accepted ❤️ . . . #girlpower #bodyconfident #bodypositive #jaxfitfamily #jaxfitfam #jaxfitness #jacksonvillefitness #jaxmomsblog #jax #ilovejax #floridafitness #vixenworkoutcertified #904dancefitness #hiphopjax #jaxdance #jaxdancer #jaxphotographer #hiphopfitness #cardioqueen #dancemoms #pontevedrafitness #startupstory #purebarrejaxbeach #90skid #90sparty #throwback

(@xdancefitness)

4 Hours Ago

SWIPE👉👉👉 for tonight’s 90’s Dance Fitness playlist!!! It’s ALL about the music baby🔥Grab your girls night out squad and we’ll meet you at Jax Yoga at 7pm! [391 3rd Ave S.] Let’s get this weekend starteddddd 🎉🎉🎉 #xdf #throwback #90sdanceparty . . 7pm Friday 10/19 391 3rd Avenue S. Located at Jax Yoga www.XDanceFitness.com to book! Or walk-ins accepted ❤️ . . . #girlpower #bodyconfident #bodypositive #jaxfitfamily #jaxfitfam #jaxfitness #jacksonvillefitness #jaxmomsblog #jax #ilovejax #floridafitness #vixenworkoutcertified #904dancefitness #hiphopjax #jaxdance #jaxdancer #jaxphotographer #hiphopfitness #cardioqueen #dancemoms #pontevedrafitness #startupstory #purebarrejaxbeach #90skid #90sparty #throwback

(@ggxbex)

5 Hours Ago

It’s Flex it Friday!!! That’s me (4 years ago on the left) and me now (on the right). I used to have really poor body image, was OBSESSED with cardio and very intimated by the ideas of lifting weights. I was way too thin. Until...I learned how to take care of myself...the right way. No diets, shakes or pills. Just hard work. Stepping out of your comfort zone is the first step to success...nothing in life comes easy. Here I am about to turn 40 next month and I’m the healthiest I’ve ever been...even 25 lbs heavier🙌🏼. It’s NEVER too late to change...a positive mindset is all you need. Ignore the haters and live your BEST life💪🏼!!! #strong #determination #positivity #healthylifestyle #fitlife #mentalgame #transformation #flexitfriday #strongnotskinny #littlebutfierce #gains #muscle #gymlife #workhardplayhard #friday #photooftheday #instagood #confidence #girlswholift #cardioqueen #progress #patience #nothingcomeseasy #liveyourbestlife #nofear #goals #workforit #fitchick #hatersgonnahate #doitforyou

(@_kaitleighton)

5 Hours Ago

Been crushing this 30 day cardio/core challenge I made for myself and I’m already seeing results only 2 weeks in! Like Arnold says #thereisnomagicpill

(@miskc91)

6 Hours Ago

Want to ignite your metabolism? 🔥 🍊 • ➡️ Need to lose a few pounds? 👍 ➡️ Want to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_

Happy Friday y’all! Make it a good one! #tgif

(@slashedbeauty)

6 Hours Ago

#ad Even though I'm getting tougher, @toughmudderbootcamplasvegas continues to challenge me with every class. This week's upper body class in particular was a struggle for me, I just wasn't on my game. But I finished strong with the help of Coach Cory & the other super inspiring and uplifting tribe members cheering me on. 🏋🏻‍♀️ I am completely hooked on the feeling of finishing these boot camp classes. What doesn't kill me literally makes me stronger! If you haven't checked out the #toughmudderbootcamp in your area, I highly suggest it. It caters to all levels of fitness... if I can do it, you can do it! Your first class is free! 🙌 . . . . . . . . . . . . #toughmudder #toughmudder2018 #toughmudderbootcamp #toughmudderbootcamplasvegas #bootcampworkout #bootcampfitness #healthyhappylife #workoutroutine #workoutplan #workoutflow #workoutmode #workoutinspiration #womensfitness #workoutdone #workoutday #workoutclothes #fitnessfun #fitnessfashion #fitnesswoman #fitnessfam #healthierme #hiitworkout #hiitcardio #cardioqueen #cardiofix #cardiosucks

(@xdancefitness)

7 Hours Ago

🚨CLASS CHANGE ALERT🚨Tonight’s Friday night class is going to be 90’S POP CARDIO DANCE! 💃🙌🔥 Come Shake your tailfeather to throwback hits! Nothing to memorize. Follow-along and just have FUN! Sign-up at www.XDanceFitness.com or Message us and we’ll reserve a spot for you! #xdf #byebyebye #babyonemoretime #motownphilly . . 90s Cardio Dance ALL LEVELS! Tonight @ 7pm 391 3rd Avenue S. Drop-Ins Welcome!!! . . . . . . #girlpower #bodyconfident #bodypositive #jaxfitfamily #jaxfitfam #jaxfitness #jacksonvillefitness #jaxmomsblog #jax #ilovejax #floridafitness #vixenworkoutcertified #904dancefitness #hiphopjax #jaxdance #jaxdancer #jaxphotographer #hiphopfitness #cardioqueen #dancemoms #pontevedrafitness #startupstory #purebarrejaxbeach #jaxdance

I've started up an Instagram page @samanthataylorfit dedicated strictly to my health and fitness journey! I've fallen off the wagon recently, so I'm coming back even stronger than before! If you want healthy food ideas or workout inspiration, or just someone to relate to on your own fitness journey, head over to my page! Lots to come! #fitnesspage #cardioqueen #healthylifestyle #happygirlsaretheprettiest #glutenfree #fitfamily

I'm making a separate Instagram for strictly health/fitness to keep me accountable on my journey! I was suuuuper dedicated to taking care of my body from the inside out for a while, but I've fallen off the wagon lately, and I've decided it's time to get back into it! I miss that burst of energy that comes with being active and eating nutrient-dense foods! Stay tuned for recipe ideas and workout inspiration because I'm not giving up this time!!! #fitspiration #happygirlsaretheprettiest #fitnesspage #glutenfree #cardioqueen #weightliftinggirls #longdistancerunner

Happy Friday Friends! Gym ✅ dry shampoo ✅ morning reading ✅ now off to work!

(@thera_inspires)

9 Hours Ago

Cardio 👑....... that used to be me! . . I used to think sweaty my balls off for 45 minutes to an hour daily running would get me in the best shape! And if I didn’t do cardio everyday I didn’t work out ! . . . Little did I know after years of people telling me I needed to lift more ....... they were right !!! I’ve been doing my LIIFt4 program for 14 weeks and I’m in the best shape I’ve ever been it and feel the best I’ve ever felt! (All while not leaving my house) Becoming a coach has truly changed my life ❤️ . . Happy Friday everyone!! Cheers to finding muscles sexy and strong !!! . #happyfriday #muscles #musclesaresexy #challengeyourself #cardioqueen #strongvsskinny #happy #abs #fitnesscoach #healthy #workoutathome #liift4 #liift4round2 #sahm

Got that Friday shine....okay it's sweat!! LOL!! Been having to hit the gym hard this week...had a 12 day stall and I was not happy!! Stall finally broken!! Back to sitting on the losers bench!! #vsgfamily #notsofluffy #sleevie #losingweightfeelingreat #bariatricsurgery #vsgsupport #goaldigger #vsgfamily #vsginstacrew #gettinghealthy #upinthegym #vsgcommunity #gymvibes #cardioqueen #weightlosssurgery #weightlossjourney #planetfitness #brokethestall #losersbench

(@jillannfitness)

10 Hours Ago

Holy friggin sweat 💦 session in only 22 minutes. Yep, you heard me right only 22 minutes. A total body workout 🏋🏻‍♀️complete that burns fat and builds muscles 💪 Sounds like a win to me!! . . I know a lot of people will say it isn't possible, but it is!! You can definitely get awesome results in 30 minutes or less. You of course need to put the work in it's not gonna happen by itself! Try it for yourself. If you're not sure where to start, I'm here to help with that 👍. Let's get you started!! . . Happy Friday 😊❤️ . . . . . . . . . . . . . . #momlife #fitmom #fitover45 #weightlosstransformation #foodie #cardioqueen #fitness #strongissexy #musclegirl #foodisfuel #weekend #busymom #nike #exercise #fitforlife #transformation #weightlossjourney #positivevibes

Want to lose a little weight? 🙌 . Tap my bio link and see the FIVE best veggies that torch belly fat! 🔥

🍒 Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_

(@oneixy_y_yosmany)

10 Hours Ago

Y tú? Entrenaste hoy? #cardioqueen #1hourcardio #fitness #excitedaboutlife

(@aurelitamarie)

10 Hours Ago

Be a badass every day 💪🏼 . . . #fitmom #earlyriser #cardioqueen

(@runwithashley)

11 Hours Ago

AMEN. 🙌🏼 . There’s nothing wrong with loving yourself, having confidence, and letting it show! You can do that without being mean, without bragging, and without being negatively self-centered. 💯💖 . Sometimes in order to give to others, we have to give to ourselves first! You can’t give someone the best version of you, if you haven’t created that version yet. Work on yourself and the rest will come. ❤️❤️

(@thebalanceddose)

11 Hours Ago

Officially signed up for yoga SCULPT teacher training! Bring on those muscles 🔥 💪💪💪 • • • #yogiswholift #yogasculpt #weightlifting #lift #muscles #squatsonsquats #cardioqueen #yogateacher #yogateachertraining #corepoweryoga #cpyteachers #liveyourpower #yoga #yogi @corepoweryoga

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