#chakrasana

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If one person does it, it could be skill or talent, or it could be a fluke. When many do it, it’s technique. #e84yoga #e84alegria #technique #chakrasana #yoga #yogalife @ha_and_tha @supa_g8 @jasmine.teresa.nash 📷@jodayoga

DIAS 22 23 24 e 26 #desafioyogabrasil  Posturas #chakrasana #halasana #hanumanasana e #shirsasana @yogabrasil_asanas #yoga_brasil_asanas Por motivos de saude, nao pude acompanhar o desafio. Mas o Yoga ensina sobre ouvir e, principalmente, respeitar o corpo! @yogini_anish espero poder aderir melhor ao próximo desafio, tão belo e útil! 🙏⚘🕉 💕. . . Hoje, após realizar a prática de yoga restaurativa, pude entrar nessas asanas que não exigem tanto do meu corpo. Não foi nada fácil recomeçar porque além do meu estado físico faz friiiio aqui!  Aí lembrei-me do amigo @zen.monkey I dedicate today's practice to the darling Frits 🙌, who inspired me today. ⚘He in frigid Norway🌬⛄, has inspired me for a long time with his daily practice and beautiful words! Thank you, Frits! 🙏🌻 #yoga #yogasunday #namaste #yogaasana #posturadaponte #invertida #yogacare

Thank you for the learnings, Alegria. And thank you MJ for capturing this. #cebu #alegria #yoga #chakrasana #yogi #camp #weekend

💛💛💛🐝🐝🐝 Yellow sunny world! We have been watching the bees. They are masters in making such perfect and delicious beauty. The way bees work is such an inspiration. If humans would work in such perfect harmony we would save this world 💛☀️☀️☀️☀️ Жёлтый солнечный мир ! Мы наблюдали за пчёлами как они трудятся и создают такую вкусную совершенную красоту. Пчёлы действительно вдохновляют своим трудом. И конечно же результатом. Если бы мы люди трудились в такой гармонии мы бы спасли этот мир 💛💛💛💛💛 #yoga #yogafam #yogakids #yogaoutfit #yogalifestyle #yogabody #yogaathome #yogaforlife #chakra #chakrahealing #chakrabalancing #chakraalignment #chakrasystem #chakrasana #kundalini #kundaliniawakening #kundalinienergy #yogakundalini #kidsyoga #kidsyogaoutfit #kidsmeditation #meditationforkids #kidsclothes #sustainable #sustainablefashion #sustainableliving #naturalfabrics #hempfabric #naturalyoga

Have you ever tried this transition? What number are you able to do up to? Let us know in the comments 👇 Feel free to share this with someone to inspire them and save for yourself for later 😉 . . 🙆 #camatkarasana#miraclepose or #wildthingpose transition to 🎡 #urdhvadhanurasana#upwardbowpose or #chakrasana#wheelpose on . 😊FOLLOW & SUPPORT FOR MORE 👇👇👇👇 👇👇👇👇 @yoga.sequencing @yoga.sequencing 😊👍 . Credit to @ania_75 ・ ・ ・ #improveyourpractice - ✨From Wild Thing into Wheel✨ This is my favourite backbend transition. Warm up your shoulders and wrists before attempting that sequence. 1. Downward facing Dog 2. Down Dog Split 3. Down Dog split with open hips 4. Transition into Side Plank 5. Side Plank 6. Supported Side Plank 7. Wild Thing 8. Transition into wheel - Flipping the hand in Wild Thing 9. Wheel Pose Wearing @aloyoga . #yogajourney #dailyyoga #yogadaily #myyogapractice #yogaeveryday #yogagirl @yoga.sequencing #yogateacher #yogainstructor#backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo#yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #yogaflow

Posted @withrepost • @spiritual_awakening_magic Remember this always 👍 . . . . Follow ➡️ @spiritual_awakening_magic for life changing quotes 🔅 . . . #chakras #chakrasalignment #chakrahealing #chakrabalancing #chakrabalance #chakrastone #chakrameditation #healing #spiritual #meditation #yoga #chakrahealingvibes #chakraaffirmations #chakrastones #chakracleansing #chakras #chakrasana #thirdeyechakra #usa #instagram #instaquotes #goodvibes #bhfyp

Porque domingo também é dia. Está muito corrido para mim neste momento, mas tento arrumar um horário para as minhas práticas de Yoga 🥰 . . Abra espaço para o amor Deixe a luz penetrar em você Deixe assentar no seu peito Deixe irradiar e iluminar todos os cantos escuros que você descuidou Abra espaço para o amor ❤️ . @yogacertified . Namastê 🙏🏻🙌🏻 . . . #yogaemcasa #yogainspiration #yoga #yogafun #yogaposes #yogabrasil #yogalife #yogajourney #yogaeveryday #yogachallenge #yogacommunity #yogalove #yogaphotography #yogagirl #yogini #yoginisofinstagram #urdhvadhanurasana #chakrasana #posturadaponte #yogabrasil_asanas #asanas #vinyasaflow #hathayoga #domingo #bridgepose #backbends #shoutout

Bridge lover 💙 . 📸: @francisco.viriato . . . #yoga #urdvhadhanurasana #chakrasana #beach #memyselfandi

• È in Sicilia che si trova la chiave di tutto. La purezza dei contorni, la morbidezza di ogni cosa, la cedevole scambievolezza delle tinte, l’unità armonica del cielo col mare e del mare con la terra… chi li ha visti una sola volta, li possederà per tutta la vita. 🔐💞• #heaven #chakrasana #yoga #yogaaddicted #fitgirl #fit #holiday #instagirl #italia #landacape #girl #ragazze #italiangirl #igers #igersitalia #girls #dress #model #beach #spiaggia #mare #sicilia #siciliabedda #bikinigirl #mefui

@thegypsyzest · · · Slowly slowly opening up and trying to stay open . I received my first Reiki session today and I think it was long overdue . Don’t know what that was but I know I needed it . Thank you for letting me experience this . And for helping me to become a bit more aware of my inner self . btw I also remember a time where this pose felt impossible to me. I remember the first time I tried it i couldn’t even lift my head of the ground... Now I want to do it every time I practice . One thing I know for sure and it’s that what once felt impossible will now become your warm-up! . . . . . ⠀⠀ #rishikeshyogis #rishikeshdiaries #yogainrishikesh #yoginspiration #yogaasana #travelyogi #nomadyogi #yogajournal #balance #yogateacherlife #exploremore #journaling #creativephotography #yogaonandoffthemat #fenaledigitalnomad #yogafun #backbend #chakrasana #bridgepose #wheelpose #urdhvadhanurasana #backbends #backbendlove #backbendpractice #backbending #openheart #heartchakra

Sunday Self Care🌸 See you tomorrow @inspireyogadxb for our Monday Class. Cover girl is back! 12:00nn - 1:00pm Hot Yoga Express 6:00pm - 7:00pm Pranayama Vinyasa Flow Let's free our mind, relax and most of all giving out gratitude to our healthy body and for the gift of Life. Sending positive Vibes! 🕉 _______________________________________ #namaste #dubai #dubailife #dubaifashion #dubaimall #dubailifestyle #dubaifitness #mydubai #dubaiblogger #uae #uaebloggers #lifestyle #blogger #dubai #uae #dubailife #motivation #abudhabi #yogadubai #yogalife #yogaworkout #yogafitdxb #chakrasana #backbends #benddontbreak

Yaşamın döngüsü olan #samsara gibi. Bildiğin kadar yaşar ve yaşamın döngüsü yani belirlediği alan içinde bir #hamster ın tekerleğinde dönüp durduğu gibi ilerlersin. Taki aklın sınırlarının üzerine çıkana kadar. Fakat zamanı geldiğinde bildiğini sandığın tüm bilgileri de bırakman gerekir. Bu tanımların her biri #chakrasana ve #urdhvadhanurasana pozlarının tekerlek gibi görünüp, döngü, çember gibi ilerlemesinin hissidir. Kalp çakrası ve diğer çakları etkileyen bir pozdur. Eller ayağa yaklaştıkça döngü sonsuza kadar tekrar edicekmiş gibidir. . . . #yogakioo #yogakiooturkiye #yoginijoy #backbend #backbends #bridgepose #sevinçayyıldız #sevincayyildiz #yogakioodergi

Pratique d’un dimanche matin pluvieux. La mélancolie ma meilleure copine... elle part puis elle revient s’installer parfois pour un petit moment. J’ai pris l’habitude de l’accueillir plus ou moins bien selon le moment qu’elle choisit. En tout cas ouvrir ma cage thoracique, mes poumons en souffrance depuis une semaine m’a fait du bien. Je vous souhaite une belle journée 💗 #yogini #yoga #yogaflow #practice #practiceandalliscoming #anahata #yogateacher #profdeyoga #iloveyoga #bethechange #aixoise #aixyoga #yogafrance #yogatouslesjours #flowyoga #profdeyoga #chakrasana #vasisthasana Tenue @b_e_m_store ✨

. . #inversionevolution . . Day 7 (Hands) - #mexicanhandstand on #fingertips . . This challenging variation #magicfingertips is inspired by @natashaswinter for this week's #yogiseeyogido. You have to go to the gallery to see all the magic. Is it an optical illusion, or is it not? Is it really a handstand, or is it really a backbend? Create your own magic, they say. . . I had to sacrifice some backbend to get onto fingertips on one hand. Yep, just one hand. The thing about long hair is, it hides the other hand. Cheating, you say? Nah. It's my kind of magic 😁😁 . . And today is daddy's lunar birthday. Yes, we celebrate anything and everything. . . If you are not familiar with the lunar birthday, it's really interesting. It is your birthdate based on the Chinese calendar and this date changes every year in the Gregorian calendar that most of us are using. Isn't it fun to celebrate your birthday twice a year? Google to find yours. Just for the fun of it 🤗💕 . . Thank you, hosts and sponsors for this fun challenge. Of course, it was fun to be in the same challenge with so many familiar faces! . . Hosts : @natashaswinter @laraliam @erikafischeryoga @yogaandchaigirl @helen_garner_yoga . . Sponsors : @mpgsport @om_matters @elementofsri . . Post line-ups : 1.Forward Fold 2.Split 3.Backbend 4.One Foot Down 5 Head Down 6.Forearms 7.#hands . . #urdhvadhanurasana #chakrasana #backbend #inversion #myyogajourney #myyogalife #myyogatime #feelmyyogahigh #singapore #yoga #yogaeverydamnday #incredibleyogis💪 #yogagirl #yogaplay #yogainspo #ysyd #shamelessyogisunite

Is being healthy a need or a luxury? I am putting up two questions today- 1. Do you exercise? 2. Are you active? When I ask that do you exercise, I mean doing a challenging activity on the basis of strength, stamina, flexibility and stability. It can be Yoga or strength training or swimming or whatever. I won't be talking about how important exercising is in this post,which all of you already know. Let's take the second question now, are you active? When I ask this, I mean do you do small things of your own? Like sweeping your room or doing your dishes, or just walking to the kitchen to fetch yourself water or maybe as simple as making your own bed. I know as simple these things may sound, majority of us don't do these things(including the old version of myself). To be honest, now also I have to push myself to do all these activities just as I have to push myself everyday to get on my mat and practice Yoga, because I have understood the importance of them in being healthy and happy. I have been observing for a while now and have been asking myself these questions. Why not ride a bicycle to work or other nearby places, and do the same in the Gym?(the prior option is definitely eco friendly and pocket friendly) Why not walk to nearby places and then walk on the treadmill? Why lift weights and not our own bags and stuffs? Being active and doing exercise are both very important for ensuring health - physical as well as mental. I had to share this because I have experienced it myself. Push everything else aside, take out 30 minutes and exercise daily, and try to do atleast your own work by yourself, initially it will be difficult but I promise you won't regret it. Share your experience or views about this in the comments below.

Was macht ihr für Sport? Kommentiert mal! Ich liebe eigentlich alles was mit Bewegung zu tun hat😅 ———————————— Nur noch 12 Tage, dann werde ich meine Yogaübungen im neuen Garten machen können🤩 Ich freue mich deshalb so besonders drauf, weil auf unserem kleinen Stück Rasen hier so ziemlich jeder Nachbar reinschauen kann und ich meine Übungen deshalb so gut wie nie draußen gemacht habe...irgendwie zu weird😅 Im neuen Haus werde ich mich weder für meine ungelungenen, noch gelungenen Verrenkungen schämen müssen, weil er uneinsehbar ist.😍 Ahhhhhhhhh die Vorfreude wird immer größer😂🙈🙊🙉

#repost @trancedancefitness with @instatoolsapp ・・・ #chakrasana or #wheelpose in the correct and incorrect form by our bunny @maitreyi_sid Always try the perfect form. This backbend pose is great for the flexibility of spine with a lot of other benefits. It helps to tone and strengthen the arms, shoulders, wrists and legs. Stretches the lungs and chest. Relieves stress and reduces depression. . . . . . #wheelposepractice #wheelpose #yogawheelpose #fullwheelpose #wheelposevariation #wheelyogapose #yoga #yogaposes #yogagirl #yogalife #yogachallenge #yogainspiration #yigafit #yogaclass #yogis #yogapractice #yogabody #aloyoga #fitness #fitgirls #trance #trancedance

💛💛💛Our ancestors used to make clothes to protect their family: the energy of love is transmitted through embroidery in a very powerful way. Today everything is made by machines, in large quantities and clothes have lost their magic. We wish to resume this very deep tradition of handmade. Sing today mantra of Chakra Manipura - "Ram” and your intention will increase. ☀️☀️☀️☀️☀️Наши предки всегда вышивали в ручную одежду-обереги своей семье. Потому что-то энергия любви, которая передаётся через вышивку очень мощёная. Сейчас же все делается машинами, большими партиями. И в одежда утратила свои магические свойства. У нас есть намерение возобновить эту очень глубокую традицию ручной работы. Пропойте сегодня мантру чакры Манипура - “Рам». И ваши намерения и эннергия победы усилится.💛💛💛💛💛 #yoga #yogafam #yogakids #yogaoutfit #yogalifestyle #yogabody #yogaathome #yogaforlife #chakra #chakrahealing #chakrabalancing #chakraalignment #chakrasystem #chakrasana #kundalini #kundaliniawakening #kundalinienergy #yogakundalini #kidsyoga #kidsyogaoutfit #kidsmeditation #meditationforkids #kidsclothes #sustainable #sustainablefashion #sustainableliving #naturalfabrics #hempfabric #naturalyoga

Happy Sunday All. Church or not? Reposted from @spiritual_awakening_magic - Remember this always 👍 . . . . Follow ➡️ @spiritual_awakening_magic for life changing quotes 🔅 . . . #chakras #chakrasalignment #chakrahealing #chakrabalancing #chakrabalance #chakrastone #chakrameditation #healing #spiritual #meditation #yoga #chakrahealingvibes #chakraaffirmations #chakrastones #chakracleansing #chakras #chakrasana #thirdeyechakra #usa #instagram #instaquotes #goodvibes #bhfyp - #regrann

Another backbend class were students learned new as well polished there posture. It’s all about practice connecting with breathe @yogance_studio Hatha yoga. Ashtang Vinayasa Primary series. Hip Opening Backbends Class is for all level students Dm or call for Enquire #yogawithridhitrivedi #yogaclass #yogaclasses #yogabend #backbend #backbendlove #chakrasana #variation #yogafamily #instayogafam #yogiofinstagram #likesforlike #yogastudio #sundayvibes #yogateachertraining #fitness #yogisofinstagram #beauty #innerpeace #innerwisdom #practicemakesperfect #practiceandalliscoming

Arcos 🧘 Yoga Inspirada Chakrasana ✨ ✨✨ Una hermosa Rueda🕉️ Abriendo el corazón 💜 Estira músculos abdominales y de la espalda 🕉️ Estira hombros y brazos 🕉️ Aumenta la concentración 🕉️ Abre canales energéticos 🕉️ Libera Estrés 🕉️ Nuestra Yogini @lucy.lucila 🧘 En Clases 🕉️☀️😉 #perseverancia #yogagirls #yogaaysen #yogasurdechile #vinyasaaysen #vinyasaflow #chakrasana #rueda #yogaposes #aysen #elevateaysenpatagonia #yogaaysenpatagonia #momentos #motivadas #invertidas #armonia #surdechile #chilelike

#chakrasana #yoga #wheelpose #astanga #seven DON'T TRY THIS AT HOME WITHOUT A YOGA GURU. Difficulty: Mid-level Chakrasana is an #ancient yoga pose which activates all the #seven #chakras of a #body. Ancient #kundalini yoga texts hold it in the #highest regard. It opens up your #heart chakra or #anahata chakra which helps you to be more #compassionate. In the tantric #tradition of Sri Vidya, chakrasana is used for shakti chalana—the #awakening of kundalini shakti, the primordial pool of #energy and #intelligence that resides in the human body. In its advanced stages, chakrasana is used for granthi bhedana, the piercing of the three #knots (special points of latent #energy in the body), and assists kundalini in awakening from her #timeless slumber. It also makes your body #flexible and well-balanced. Great for those who suffer from #headaches, #heart problems and #waist pain. 1.Together may we two Move (in our Studies, the Teacher(গুরু) and the Student(শিষ্য)), 2: Together may we two Relish (our Studies, the Teacher and the Student), 3: Together may we perform (our Studies) with Vigour (with deep Concentration), 4: May what has been Studied by us be filled with the Brilliance(of Understanding, leading to Knowledge); May it Not give rise to Hostility #peace, Peace, Peace. #yogalife #meditation #motivation #photography #instagram #life #indiansubcontinent

Nothing is impossible if you set your heart and soul on it! Celebrating little victories and happiness everyday. Better to count your blessings, good things and positivity rather than counting everything that is wrong! A year back I used to have that mindset where I would just look at something and be like "I won't be able to do this!" "God, what if I get hurt?" "How would I even look like in those clothes?" But now slowly I am trying to build up that confidence. Even if that means wearing something I wouldn't normally buy, doing something which would scare the shit outta me a while back, taking risks and finding opportunities everywhere since now I am forced to break out of the comfortable cocoon even if I didn't want to I have to better get hold of my wings and learn to fly and survive! ♥️ So if you are going through something similar where you are at a dead end, confused as hell, surrounded by negativity, lack of opportunities, lack of growth and you don't know what to do, just change that mindset and you will find happiness, opportunities and faith in smallest of corners you wouldn't ever have imagined.

DAY 4 of #gettingbendyback is a Wheel pose #chakrasana This pose is one of the hardest for me but I’ve been trying to practice it more! It requires so much strength! 😁 . 💜 Hosts @miranda.avidyogi @asanavanessa @shreeyoga @twistedgalpal - ❤️ Sponsors @aloyoga @alo.moves - 🤸🏾‍♂️Poses 1. Cobra 2. Lunge with backbend 3. Camel 4. Wheel 5. Pigeon /Kapotasana 6. Fish 7. Dancer 8. Bow 9. Standing backbend 10. Yogis Choice - #asana #yogachallenge #yoga #pilates #poppilates #blogilates #health #fitness #popster #popflex #popflexactive #fitspo #barre #style #yogaeverydamnday #sydney #australia #excercise #active #activewear #workout #igyoga #yogadaily #selfie #2019 #summer

#smileandyoga2019 Smiley Hosts: @apomerbeatriz @life_with_tiffany @pandadoesyoga @aprilannemusic @apomerbeatriz Our SMILEY 😃 sponsors: @prineledesigns @mayyouknowjoy @gocleveryoga @upcircleseven @treelanceyoga @melissa.moffet @zenpolitan @vayumudra @wandering_essentials @naturesblingoregon @vyanayogadesign @creationsbydickandjane Our SMILEY 😃 pose line: Day1 - Any #plank #chatarangadandasana Day2 - Any #hipopener #flyinglizardpose #utthanpristhasana Day3 - Any #backbend #wheel #chakrasana Day4 - Any #standingpose #birdofparadise #svargadvijasana Day5 - Any #restorativepose #butterflypose #suptabaddhakonasana Day6 - Any #seatedpose #wideseatedforwardbend #upavisthakonasanab Day7 - Any pose or flow that makes you SMILE 😃 (Yogis’ Choice) #smile #namaste #yoga #smilemore #everybodyisayogabody #diversitymatters #yogatribe #yogainnature #earthchild #yogaandnature #yogamama #wildherbyogis May 22nd to 31st. 🌿 Herbal Hosts: @carmensyoga @livingprettygreen @faithfoxmama 🌿 Generous sponsors: @inspiritcollective  discount : faithfox15 @sarah.louise.sutton @outofearth.shop @bitterliebe discount : livingprettygreen10 @smudged.co @paavaniayurveda discount : lifeforce for 20% off @blendjetusa @arcticberries @sacredgoddessnyc @purehimalayanshilajit : ‘yoga’ for 20% off @daddydaughterjewelry 🌿 Our lineup: 1. Any seated 💚 2. Any standing 💚 3. Any heart opener 💚 4. Any hip opener 💚 5. Any twist 6. Any balance 7. Any inversion 8. Any bind 9. Any revolved 10. Any restorative

Last time I did full wheel was two years ago after I did 200 backbends in a row. (Which I did NOT do today) Thankful to @tianw_ for encouraging me to go for this! And reminding me to breathe! And tag teaming it in class!!! So fun practicing next to you 😍😍😍 Not pictured: 40 seconds of my right hand crawling in place trying to get the hook #chakrasana #fullwheel #yogini

Peace is when u finally able to practice #chakrasana without hitting ur head on the ground.. The pain is pathetic believe me !! ^_^ 😄😄 #yogaforday #yogaforbackflaxibility #yogavideos #yogapants #yogaposes #yogagirl #yogachallenge #yogalife #yogaddict #yogasana #yogainspiration #yogateacher #yogapractice #yogajourney #yogalifestyle #myyogapractice @yogaalliance @yogaposes1993 @yoga @yogateacherleads @yoga_healers @yogadailypractice

Yoga Tántrico con @manasdas chakrasana paso a paso #yoga #chakrasana #ashram #tantra #veracruz #urdhvadhanurasana

💥Unleash the power of love, kindness, and happiness through the practice of chakrasana. The chakrasana opens up the heart chakra, Anahata and makes one experience the spiritual power and positive transformations. Heal your heart, balance your heart energies and savor an increased sense of connectedness with the life.❤️ 💣Make this powerful and potential yoga pose a part of your daily routine and exhibit a robust physique, peaceful mind, and compassionate soul.🏋️‍♀️ ✔️It is best to practice yoga in the morning. But in the event you cannot manage to take out time in the morning, you can do it in the evening as well.👍 #fitnessjourney #fitgoals #dedication #fitnessworkouts #weightgainjourney #motivation #nolimit #healthylifestyle #fireworkouts #fitnessdedication #fitgirlsofinstagram #fitnessofinstagram #fitforlife #changeinyou #changeinbody #fitness #ilovefitness #goals #chakrasana #yogapose #morningdelight

Practicing for an Open Heart, Flexible Mind, and Strong Body. Practicing anywhere and everywhere. Practicing for progress. Practicing for Peace. #yogaeverywhere #practiceforpeace #chakrasana #openyourheart

Por mais sábados como esse, amém! Ursula @talitadantass_ @karlinhasouza . . . . #goovibes #vibedapraia #yoga #posturadarodacompleta #chakrasana #yoganapraia

Head stand progression 👏 Getting more comfortable with movement! I’ve noticed more stability and control Slowly getting better technique and stronger within my core! Practice Practice Practice - #headstand #inversion #sirsasana #balance #fitness #yogachallenge #travel #inversionjunkie #igyoga #fitnessmodel #relax #inversions #fit #yogatheworld #inversionaddict #inversionpractice #inversionarmy #inversionsmakeyouhot #headstandvariation #bakasana #fitness #kapotasana #fit #chakrasana #sarvangasana #gymnastics #trikonasana #pinchamayurasana #upsidedown #yogapose

PROGRESSION 👏 So happy with how far I’ve come with my headstands Improved balance and core strength allowing me to finally get some movement without crashing down - Practice Practice Practice, if you want something put in the effort and never give up. Persistence pays off! - #headstand #inversion #sirsasana #balance #fitness #yogachallenge #travel #inversionjunkie #igyoga #fitnessmodel #relax #inversions #fit #yogatheworld #inversionaddict #inversionpractice #inversionarmy #inversionsmakeyouhot #headstandvariation #bakasana #fitness #kapotasana #fit #chakrasana #sarvangasana #gymnastics #trikonasana #pinchamayurasana #upsidedown #yogapose

Love where I train 💙❤️ Some days are good and some days are bad but the people I have met along the way are amazing. Some to call friends, some to call family! We laugh and cheer and encourage each other along the way. We push and motivate and strive for success! This place is my second home 🖤 . . #headstand #inversion #sirsasana #balance #fitness #yogachallenge #travel #inversionjunkie #igyoga #fitnessmodel #relax #inversions #fit #yogatheworld #inversionaddict #inversionpractice #inversionarmy #inversionsmakeyouhot #headstandvariation #bakasana #fitness #kapotasana #fit #chakrasana #sarvangasana #gymnastics #trikonasana #pinchamayurasana #upsidedown #yogapose

18 months ago I was 15kgs heavier and challenged to do a head stand Today I remembered the photo on the left and thought I’d give it another crack. What a difference! - Safe to say I’m pretty proud of myself! 😝 - #headstand #inversion #sirsasana #balance #fitness #yogachallenge #travel #inversionjunkie #igyoga #fitnessmodel #relax #inversions #fit #yogatheworld #inversionaddict #inversionpractice #inversionarmy #inversionsmakeyouhot #headstandvariation #bakasana #fitness #kapotasana #fit #chakrasana #sarvangasana #gymnastics #trikonasana #pinchamayurasana #upsidedown #yogapose