#challengeoftheday

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Day 9 for #asanaaroundtheworld is lunge back bend Worldly Hosts @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga International Sponsors @dharmabumsactive Daily Postures 1. Dancer's pose🌟 2. Mermaid pose 🌟 3. Wheel pose🌟 4. Headstand🌟 5. Splits🌟 6. Pigeon's pose🌟 7. Bow pose🌟 8. Boat pose🌟 9. Lunge with backbend🌟 10. Firefly #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

B&T WARDROBE CHALLENGE [1/3] l Tag 3 der #wardrobechallenge: Entscheidungen⚡. Entleere deinen Kleiderschrank. Komplett. Sammle deine Kleidung auf einem großen Berg ⛰. Dies gilt auch für Sportsachen, Unterwäsche, Schlafanzüge und Socken. Zähle deine Kleidung (oh ja!) 💯 dann sortiere sie in 5 Haufen: . 〰️ Behalten: Hier sortierst du grundsätzlich erst mal nur deine Lieblingsteile und all die Kleidungsstücke hin, von denen du dir sicher bist, dass du sie in deinem Kleiderschrank benötigst.✅ . 〰️ Unsicher: Hier kommen Kleidungsstücke hin, von denen du dir noch nicht richtig sicher bist, ob sie in deine minimierte Garderobe passen könnten.✅ . 〰️ Verkaufen: Hier kommen all die Kleidungsstücke hin, die noch richtig gut erhalten sind und von denen du dir sicher bist, dass du sie auf jeden Fall verkauft bekommst.✅ . 〰️ Verschenken: Klamotten haben keinen tieferen Sinn, wenn sie nur in deinem Kleiderschrank hängen. Gib ihnen die Möglichkeit, eine andere Person glücklich zu machen.✅ . 〰️ Kaputt: Hier sortierst du alle Teile hin, die kaputt sind. Kann man es noch reparieren? Dann behalte es. ✅ . -- . B&T WARDROBE CHALLENGE [1/3] l Day 3: decisions ⚡. Take out all your clothes from your wardrobe and count the amount of pieces you have in your wardrobe💯. Only keep the clothes that go well your style and sort them into 5 piles⛰: . 〰️ Love: one pile for items you love and would like to keep.✅ . 〰️ Unsure: one pile with clothing you are unsure about.✅ . 〰️ Sell: one pile for items you can sell.✅ . 〰️ Friends: one pile for items that you can give to friends.✅ . 〰️ Broken: Ask yourself if you can fix or repurpose the items. If you can, keep the piece. ✅ . Now that you have sorted out your clothes, you can go through your 'unsure'' pile again. Be critical when deciding what to do with your clothes and ask yourself if you have worn the items in the last year and if they fit your style. Divide the items among the other piles. Ask yourself who you could make happy with it.

Your life is as good as your mindset. . . I may seem like I’m happy in this picture, but a few short minutes after it was taken, I had a mental breakdown. I started insulting myself. I called off the rest of the photo shoot. I gave my boyfriend the silent treatment. - Why did this happen? Well, lately I haven’t been looking at life in a positive way. The last couples of weeks were rough. I was in this cycle where I would consistently wake up and just dread life. I would dread work. I would dread school. I would dread everything. I had this mindset that life sucked, so naturally, it did for me. - If you go through life with this attitude of not having a purpose in the world, you won’t be happy. You won’t be successful. You won’t grow as a person. - I have struggled with this a lot. However, I have always come back to the fact that God has given me a purpose. It has gotten me through every single time. I need to focus on that more. We all do. We need to remember why we are here and change our outlook on life. If we don’t, we will wallow in self-pity until we die. That’s not a life we want for ourselves. Let’s refocus together🙌🏼 #changeyourmindsetchallenge

B&T WARDROBE CHALLENGE [3/3] l Tag 2. "Mein Stil ist eine Mischung aus zeitlosen, schlichten Must-Haves gemixt mit casual lässigen Teilen. Weil mein Style sowohl zu meinem Job als auch zu meinem Leben mit meinen Kindern (und Hund Fritz) passen muss. Deshalb trage ich meistens Jeans und ein paar fancy Schuhe. Aber ich mag es, jeden Tag ein Statement-Piece oder ein besonderes Material in mein Outfit zu integrieren." Lotte, Co-Founderin von Bridge&Tunnel . -- . B&T WARDROBE CHALLENGE [3/3] l Day 2. "My style is mostly casual and simple. Because it has to work with both my job and my kids. So I mostly wear jeans and nice shoes. But I like having one statement piece or a special material in my outfit, every day." Lotte, Co-Founder of Bridge&Tunnel

Marks bold. 😂 . ⚡#lessonoftheday: Whatever you're working on, holding yourself accountable with an accountability partner 😛 . Its one of the best way you can keep consistent with your goal and remember the drive! . 🚩 #challengeoftheday: 👉 Step 1: Lay out the ONE most important goal you want to achieve. . 👉 Step 2: Figure out WHY it is so important to you that you achieve the goal. . 👉 Step 3: Write down the STEP BY STEP plan on how you are going to get there. . 👉 Step 4: Find an accountability partner or start an accountability team today! . . 💬 Comment "#jointhechallenge" below if you're taking the challenge! 🔥 . Let's connect! #lessonoftheday #accountability #accountabilitypartner #goalsetting #motivation #realestate #realestateagent #punishment #challenge #challengeoftheday #goals #kellerwilliams #cerritos #teamspirit #connect

"A" é para alligator. 🐊 Um pequeno close up do meu novo desenho para o desafio da @spoonflower - Animal vowels playmat. Mais novidades em breve. Espero que gostem. --- "A" is for alligator. 🐊 A little close up for the next drawing for @spoonflower challenge - Animal vowels playmat. More news soon. I hope you like it. #anagomesdesign #anagdesign #spoonflower #spoonflowerchallenge #playmat #kidsstuff #kids #vowels #alligators #illustration #ilovetodraw #challengeoftheday

April 23rd Today's #astrotransits : The Moon is chillin' with Jupiter while approaching the closing quarter phase. Venus and Chiron and tightly conjunct while Mercury cruises ahead. Your #astroweather forecast: you might be feeling the desire to switch things up in favor of some new strategy or action that "feels better". Depending on how you've been working with this last #mooncycle that could mean an impulsive itch to chase pleasure, or a strategic desire toward self-improvement and self-healing. Based on your #astrodice roll the #astrodivination seems to pointing toward the relationship between Jupiter and Neptune. Their cycle is a long one, and in a way this entire year the two giants square off against one another. With the emphasis here on the function of Neptune and the process of Sagittarius playing out in the 6th house you can think of/apply it this way: It's your everyday actions, the day-to-day tasks that support your health - or rather, avert a crisis in health. We usually think of that as physical, but it could also be the health of your faith, your work, your relationship with your employees, or even pets. Today is a good day for honing in on the strategy (something #aries rarely gets credit for) that will help you to utilize Neptune's dissolving nature to work effectively with Jupiter's expansive tendencies so that you can better attend to your day-to-day and the micro level of self-care. The #hummingbird on the #aceofcups indicates the need to bring joy and heart into this process. Example: I'm dissolving my resistance to "not being as strong ans fit as I used to be" so that I can expand my flexibility and physical comfort through stretching and taking a walk daily. I enjoy taking pictures of nature so I'll take my camera with me. Your #challengeoftheday is to do the same (as above) for yourself. Feel free to share or just write it in your journal! If you have questions hmu in the dm's. #dailydivination #dailyforecast #astrology #tarot #cardoftheday #animaltotemtarot #neptune #sagittarius #6thhouse #selfcare #healthyself #divinationdude #manwitch #reikimaster #healer #queerastrologer #professionalastrologer #bearryver #psycheand

Issa challenge 🖤 Something easy (We was just bored n dancing) Make sure y’all hit this and tag me in it 🤩‼️ Dub: on my momma let’s go 💙 Hashtag: #vaehxbrithisbeathit @renricoyt @renricoyt tag them so we can get our challenge posted and on YouTube #explorepage #challengeoftheday @onechallengeyoutube @onechallengeyoutube @onechallengeyoutube #kenxoceanchall #dimexlaii

as an entrepreneur who works from home, the benefits of having coworkers is truly missed! i definitely miss learning from others randomly especially when you have the chance to collaborate on a work project. . . to make sure I'm still constantly learning, I have in my to-do list to learn from a new resource each week. whether it be through a free online class (there's always new social media trends to learn!) or going through a self-branding worksheet and reevaluating myself . . . . . are there other creative things you incorporate into your schedule to make sure you're still getting certain experiences? . . . . . . . . . . . . . . #buildhabits #changeyourlifestyle #loveyourlife #liveyourlife #support #todaysstruggle #help #productivity #anxiety #faith #lessons #alwayslearning #mindfulness #challengeoftheday #selfcaretip #doyourbest #youarenotalone #beintentional #work #adulting #adultingishard #entrepreneurisms #nomore9to5 #leadership #decisionmaking

Uuuuuu che mal di testa !!! 😅anche questa Pasqua è passata ... 🏁#goodnight #reggio #33

Nico13mok
(@nic_yglife)

1 Day 17 Hours Ago

ᴅᴀʏ 8∽ ʙᴏᴀᴛ ᴘᴏsᴇ ☆ . . Finding it hard to balance with this boat pose, couldn’t stay for long. My facial expression says it all 😅 #core . . . 🔥CHALLENGE ALERT 🔥 #asanaaroundtheworld ••••••••••••••••••••••••• 🗺 Daily Postures 🗺 1. Dancer's pose ❋ 2. Mermaid pose ❋ 3. Wheel pose ❋ 4. Headstand ❋ 5. Splits ❋ 6. Pigeon's pose ❋ 7. Bow pose ❋ 8. Boat pose ❋ 9. Lunge with backbend 10. Firefly ••••••••••••••••••••••••• 🌍 Worldly Hosts 🌍 @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga • • • 🌎 International Sponsors 🌎 @dharmabumsactive 💜 #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere #yogafitness #yogainspiration #stayfit #fitnessmotivation #keepgoing #beginneryoga #stretching #igyoga #vibes #🧘🏻‍♀️ #practicepracticepractice #yogagirl #yogafam

Happy Monday! I hope everyone had a Happy Easter!! We took the day off from the challenge so we could spend time with family ❤️ Today is the final day of the free challenge! I saved the best for last (insert evil laugh here). #challengeoftheday 10 total (5each) of every move this week! - 10 plank jacks - 10 diagonal planks - 10 lunge with knee lift - 10 plank shoulder taps - 5 walking planks each way - 10 sumo squat burpee I felt it throughout the week! But I reaaallly felt it when I put them all together. Save to complete later. Comment or message me to let me know how you feel once it’s complete! Good luck ❤️

Day 8 for #asanaaroundtheworld is boat pose Worldly Hosts @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga International Sponsors @dharmabumsactive Daily Postures 1. Dancer's pose🌟 2. Mermaid pose 🌟 3. Wheel pose🌟 4. Headstand🌟 5. Splits🌟 6. Pigeon's pose🌟 7. Bow pose🌟 8. Boat pose🌟 9. Lunge with backbend 10. Firefly #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

Are you avoiding a conversation right now?⁣ ⁣ Procrastination is the root of so much guilt - today may be the perfect time to bring it up, walk through it, and get past it. ⁣ ⁣ Ready?⁣ ⁣ Set?⁣ ⁣ Go!⁣ ⁣ #challengeoftheday⁣ #mondaymantra⁣ #justdoit⁣ #yougotthis⁣ #noregrets⁣ #wecancoachyou⁣ #familymatters⁣ #leavealegacy⁣ #notwhatifs⁣ #eoljourney⁣ #yourjourneyyourway⁣

💥💥CHALLENGE:💥💥 💥 You can’t use Your phone maps to find or to get to places for this whole week. 📱🧭✌🏼😀☀️ 💥 Challenge and tag 2 of your friends to do the same. 👌🏼😃 💥 I challenge @jonny__kaye & @tervisegiid ✌🏼☀️😃 💥 💥 Inspired by: @joerogan & @kevinhart4real 💥 #challenge #maps #map #navigate #oldschool #vintage #primal #applemaps #googlemaps #waze #week #tgim #tag #friends #challenges #challengeoftheday #challengeoftheweek #fun #find #go #place #travel #drive #search

Nena
(@neyna_yoga)

1 Day 13 Hours Ago

#transformationmovmeant @cuchira Let the challenge begin today! ... I was hesitating to take on this challenge though it was calling me from the first day @cuchira posted it on Instagram. She inspires me since the moment I caught an eye on her Instagram posts! She is wild, pure and real as F*ck! My kind of girl! ♥️🙌 She came into my life at the time when I needed some support on my transformational journey! She is all about FEELING, living out of the fear box and diving in your TRUE SELF, where joyfulness is your natural state. But first you got to feel! Feel baby feel! All that shit that is stored in your body, well it’s not just “shit” but good stuff too! And you can do this with #transformationmovemeant challenge. I freaking need this, my body needs it! Got to let some shit out!😅 ... “Allow change exist without resistance and watch your life transform!” ... I’m joining today, who else is in?? @sharonhein @fornowiam @mahboh222 @alesh.maja @lstonefarmer . ... #transformationalmovement #feelyourshit #move #moveyourbody #letitout #challenge #cuchira #queen #loveyourself #feelings #movement #love #transformation #yoga #yogagirl #neynayoga #instachallenge #instadaily #instavibe #instagood #challengeoftheday

Nevaeh🖤
(@_.trill.vaeh)

2 Days 7 Hours Ago

Comment 🖤‼️ If you want a title. 😴 • • • • • • #explorepage #23xindii #challengeoftheday #kenxoceanchall #dimexlaii #views

"Du willst Nudelsalat selbst machen? Das hast du doch noch nie gemacht. Das wird eh nichts." Sicher kennt ihr diese Situation. Ihr versucht gerade Dinge anders zu machen, euch neu kennenzulernen, da es euch bisher verwehrt war. Aber unsere Wegbereiter sind diejenigen, die unser" altes" Ich kennen. Für sie ist es schwer zu verstehen, dass sich Dinge ändern können und man Menschen immer Mut zusprechen sollte. Lasst euch durch solche Dinge nicht die Kraft rauben. Ihr seid stark genug und ihr schafft das. Mein erster Nudelsalat hat übrigens allen sehr gut geschmeckt. Traut euch 😉 #challengeoftheday #metime #selfcare #glücklich #lifecoach #seiduselbst #coach #achtsamleben #achtsamkeit #mindfullife #findyourway #mindset #choosehappiness #foodpic #food #stolzaufmich #summer #dailypic #instagood #instadaily #motivation #motivationdaily #innerpower #photooftheday #inspiration #blogger #bloggerstyle #loveyourself #qualitytime #barbeque

Kettenkarussell fahren im #prater #wien #scary #challengeoftheday

Nico13mok
(@nic_yglife)

2 Days 18 Hours Ago

ᴅᴀʏ 7 ∽ ʙᴏᴡ ᴘᴏsᴇ ☆ . . . . 🔥CHALLENGE ALERT 🔥 #asanaaroundtheworld ••••••••••••••••••••••••• 🗺 Daily Postures 🗺 1. Dancer's pose ❋ 2. Mermaid pose ❋ 3. Wheel pose ❋ 4. Headstand ❋ 5. Splits ❋ 6. Pigeon's pose ❋ 7. Bow pose ❋ 8. Boat pose 9. Lunge with backbend 10. Firefly ••••••••••••••••••••••••• 🌍 Worldly Hosts 🌍 @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga • • • 🌎 International Sponsors 🌎 @dharmabumsactive 💜 #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere #yogafitness #yogainspiration #stayfit #fitnessmotivation #keepgoing #beginneryoga #stretching #igyoga #vibes #🧘🏻‍♀️ #practicepracticepractice #yogagirl #yogafam

A Nice post apocalyptic gas mask photoshoot. Love some if three. They're visually pleasing, oh and filled with lots of symbolism. Can you spot it? ~~~~~~ #photoshoot #photo #postapocalyptic #post #apocalypse #apocalyptic #end #theendofthefuckingworld #theendoftheworld #falloutairsoft #fallout #gas #gasmask #survive #survival #survivalofthefittest #newworld #symbolism #challenge #challengeoftheday

Silvi
(@silvihaceyoga)

2 Days 19 Hours Ago

Septimo día del #yogachallengemaasyoga . Upavistha konasana Postura del ángulo abierto 😥😥 . @maas_yoga @sukha.online @ideamasaroma . #asana #upavisthakonasana #posturadelanguloabierto #yoga #challengeoftheday #yogabeginners #yogapose #yogachallenge2019 #yogainspiration #yogacommunity #yogalife

Silvi
(@silvihaceyoga)

2 Days 19 Hours Ago

Sexto día del #yogachallengemaasyoga . Uttanasana Pinza de pie . @maas_yoga @sukha.online @ideamasaroma . #asana #uttanasana #pinzadepie #yoga #challengeoftheday #yogabeginners #yogapose #yogachallenge2019 #yogainspiration #yogacommunity #yogalife

La mia Pasqua 😎✊🏻🏁💥💥💥🕊

Happy Easter Everyone! . On this Wonderful Morning and more than likely, food filled day. Lets NOT forget to Wake the body, Energize the Mind and Jump Start the Metabolism. . You can include the whole Family! . . . 20 Bunny Hops, 20 big Jumps. 10 Rabbit Jumping Jack's, Jumping Jack's 5 Big Bunny Burpees, Burpees . . Ready.Set...GO . . #happyeaster #easter #workout #dosomething #morningworkout #2min #youcandoit #dontthinkjustdo #beleiveinyourself #newlimits #challengeoftheday #jeremyjacobsz #mn #minneapolis #stpaul #twincities #goals #training #trainhard #training #fitness #fit #give100percent #getactive #noexcuses #getstarted

ShirleyccW
(@shirleyyglife)

2 Days 21 Hours Ago

Day 7 for #asanaaroundtheworld is now pose Worldly Hosts @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga International Sponsors @dharmabumsactive Daily Postures 1. Dancer's pose🌟 2. Mermaid pose 🌟 3. Wheel pose🌟 4. Headstand🌟 5. Splits🌟 6. Pigeon's pose🌟 7. Bow pose🌟 8. Boat pose 9. Lunge with backbend 10. Firefly #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

Challenge tuck planche with @dursilla_ 😎 #sundayfunday #ilsupport #ilquotes #ilfit

Beano
(@beano_official)

2 Days 21 Hours Ago

#challengeoftheday - Can you guess the Easter-egged celebs? 😂🤣 . . . #easterchallenge #easteregg #challenges #easter #beano

Happy Resurrection Day! Are you willing to go on with Christ even if everyone else walks away? TAG A FRIEND! Encourage them to keep walking with Jesus. He didn’t give up on you-don’t give up on Him! 😇 #hegotup #betterdays #resurrectionsunday #challengeoftheday #studytheword #thewaythetruththelife #jesuschrist #prayerwarrior #straight #narrowpath #love #pray #prayerapparel #prayility #neverleavesmyside

best BURPEE variation 😂📍WHO is in?📍 #fitnesschallenge or TAG someone who should try it ⏩⏩⏩ swipe to watch the fails 😂😂😜 - - Frohe Ostern Team, Ich hatte vor Ewigkeiten schonmal diese Challenge probiert... und wer meinen Feed kennt weiß, ich habe mich fürchterlich dabei auf die Fresse gepackt. Dementsprechend viel mit der Anfang echt schwer. Schau dir die slides an um die FAILS vorher zu sehen😜 - #sundayfun #sundayfunday #justmovechallenge #playgroundfitness

So girls this is a makeup challenge look #makeupchallengewithglambyamina. This is just for fun and creativity i challenge all you makeup artists ti create this look and tag me in your look. The best look will be posted on my blog. So girls good luck and pick up your brushes 😻 Let your friends anf favourite bloggers participate too.. Mention them below. Good luck ❤ #glambyamina #makeupchallengewithglambyamina #lookbook #eyemakeup #makeuptutorial #skills #artist #isntafam #picoftheday #challengeoftheday #blog #blogger #kind #diy #eyemakeup

What if being lost is part of finding your way ? Double Tap ❤ and Tag a friend that needs to see this 👇 How different would you feel if you believed that? How much more motivated would you be to keep hustling? l look forward to see your comments! BEST COMMENT REWARD 💎💎💎 The person who leaves the best and most comments this week (inspire us with at least 3 lines of your greatness ) Gets a Free feedback on his or her business / Gets to ask me 3 questions. Do you want more Motivation. Inspiration, Free lessons and tips? Follow Me 🙂 for daily value.... Follow 👇 👉 | @thrivetank 😎 | @thrivetank 💎 | @thrivetank 🔔 Turn on Notifications ↗️ -- -- ❤ Welcome to the Thrive Family : . . . #motivational #motivationalquote  #inspirationalquote #motivational #motivating #motivationalpost #dailymotivation #inspirationalpost #uniqueyou #beyourself #motivationdaily #dailyinspiration #dailymotivational #lifelessonslearned #lifelesson #lessonsinlife #questionoftheday #challengeoftheday #empowermentcoach #mindset #successful #prosperity #wealth #abundance #lawofattraction #dreambigger #livianemeth #thrivetank #millionairmindset #fempreneur

Challenge del día: Clei: "Diles a esos chicos que se tomen una foto contigo" - yo: OK! Chandler y Alex, de San Francisco. ¡Todo es una buena excusa para conocer gente nueva! Ph: @claucorrear #mochileandovoy #mochileandovamos #barcelona #españa #catalunya #challengeoftheday ° ° ° ° ° ° ° ° ° #sisters #spain #arcodeltriunfo #friends #travelgoals #adventures #travelgirl #mujerviajera #arcdetriomf

Happy Saturday and day 6 of our stop, drop and move challenge! Today’s #moveoftheday is a sumo squat with a burpee. The sumo squat has a wide stance and toes slightly facing outward. Keep the weight in the back of your feet like you’re sitting in a chair. The #challengeoftheday is 10 each leg or 20 total. Let me know what you think when you’re done! #nonscalevictory #mindsetshift #fiveminuteworkout #showstopper #distractionshappen #keepmoving #saturdaymotivation #saturdaysweatsesh #sweatseshsaturday #thisis30 #boymom #boymomlife #lifeofaboymom #wifey #wifeyforlifey

Took Mariah to Six Flags Great America and she loved it! She was nervous about the roller coasters, so we started slow. Then went on the Demon and ended up at the American Eagle. Anyone know the American eagle, know this is a big step for a 9 year old. She wanted to try it even though she was scared. As soon as we got on the ride, she started to get scared. But I held her, told her that it was going to be okay. As soon it was over she wanted to go on again! Lol, I’m so happy she enjoyed herself! Can’t wait to go back with her! 💜💜💜💜 #igdaily #instaphoto #memories #chicago #sixflags #sixflagsgreatamerica #batman #kids #fun #challengeoftheday #proudmama #girlsjustwanttohavefun

Besondere Momente lassen sich nicht durch akribische Vorbereitungen erleben, sondern im Gegenteil - nur in dem man im hier und jetzt lebt und die Augen für die kleinen Freuden des Lebens offen hält. Diese verpassen die meisten, da sie viel zu lange vergeblich auf die großen Wunder warten. #challengeoftheday #metime #selfcare #glücklich #lifecoach #seiduselbst #coach #achtsamleben #achtsamkeit #mindfullife #findyourway #mindset #choosehappiness #nature #naturephotography #dailypic #instagood #instadaily #motivation #motivationdaily #innerpower #photooftheday #inspiration #blogger #bloggerstyle #loveyourself #landscape #landscapephotography #qualitytime #sunshine

Learn to #elbowstand💪 . --SAVE this video to your Collection 😁 . 🤓Quick Tips -Focus on 1 elbow at a time -Donkey Kick 1 leg and the other leg will barely come off the floor -The Goal is to gradually get higher off the floor each time . 🧠Neuro Tip Understand your body will #adapt and your Brain is constantly trying to help you! . You got this! 😘 . @donovansmolich

MANDY DELBREIL
(@mandy.dbl)

3 Days 14 Hours Ago

CHALLENGE ANYTIME FITNESS 🏋🏻‍♀️ April Member Challenge - The functional Tyre Flip / Slam Ball Challenge : - Flip the tyre - Pick the slam ball up off the floor and lift above your head - Slam the ball into the hole of the tyre - Repeat as many times as you can in 60 seconds (Tyre weight: 60kg / Slam Ball : 5Kg) PT or staff member must be present to referee and record time. The person who completes the most flip wins ! 💪🤞💜 Good luck guys 🍀👍 @anytimefitnessladbrokegrove Challenge ends April, 30th. Challenge done and dusted easy peasy —> Result : 19 👨‍⚖️ : @benjamin_blanco 📷 : @t_gaelle_ . . . #challengeoftheday #monthchallenge #london #portobelloroad #sport #anytimefitnessladbrokegrove #anytimefitness #fitness #friends #sport #fun #sun #vegan #veganathlete #spartan #spartanrace #spartangirl #spartanraceuk

Beano
(@beano_official)

3 Days 21 Hours Ago

Do you think you could smash this new Tik Tok Challenge?? 😂 . . . #challengeoftheday #tiktok #tiktokdance #tiktokfunny #challenges #beano

#challenge 💪 Et si on testait nos followers ?! Alors à quelle intensité arrivez-vous à monter lors d'une séance de force sur les cuisses en mode squat ? Poste ton score en commentaires, et on veut une preuve à l'appui 👇 #compex #compexfrance #compextime #musclestim #trainingpartner #squat #force #challengeoftheday

Nico13mok
(@nic_yglife)

4 Days 5 Hours Ago

ᴅᴀʏ 6 ∽ ᴘɪɢᴇᴏɴ ᴘᴏsᴇ ☆ . . . . 🔥CHALLENGE ALERT 🔥 #asanaaroundtheworld ••••••••••••••••••••••••• 🗺 Daily Postures 🗺 1. Dancer's pose ❋ 2. Mermaid pose ❋ 3. Wheel pose ❋ 4. Headstand ❋ 5. Splits ❋ 6. Pigeon's pose ❋ 7. Bow pose 8. Boat pose 9. Lunge with backbend 10. Firefly ••••••••••••••••••••••••• 🌍 Worldly Hosts 🌍 @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga • • • 🌎 International Sponsors 🌎 @dharmabumsactive 💜 #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere #yogafitness #yogainspiration #stayfit #fitnessmotivation #keepgoing #beginneryoga #stretching #igyoga #vibes #🧘🏻‍♀️ #practicepracticepractice #yogabind

Royson Lai
(@roysonlai)

4 Days 6 Hours Ago

Tried 1 jar of sambal with @kamil_hadi94 #rumahmakan #challengeoftheday Request @liliangenevieve prepare a new jar pls.. dh nk habis ni..

Day 6 for #asanaaroundtheworld is pigeon Worldly Hosts @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga International Sponsors @dharmabumsactive Daily Postures 1. Dancer's pose🌟 2. Mermaid pose 🌟 3. Wheel pose🌟 4. Headstand🌟 5. Splits🌟 6. Pigeon's pose🌟 7. Bow pose 8. Boat pose 9. Lunge with backbend 10. Firefly #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

One of my favorite quotes : ALways be the first rate version of yourself instead of the second rate version of someone else -judy garland Double Tap ❤ and Tag a friend that needs to see this 👇 👉What is your favorite quote ? l look forward to see your comments! REWARD 💎💎💎 The person who leaves the best and most comments this week Gets a Free feedback on his or her business / Gets to ask me 3 questions. Do you want more Motivation. Inspiration, Free lessons and tips? Follow Me 🙂 for daily value.... Follow 👇 👉 | @thrivetank 😎 | @thrivetank 💎 | @thrivetank 🔔 Turn on Notifications ↗️ -- -- ❤ Welcome to the Thrive Family : @amadio_inc @excellentshoes254658 @iss_whole_vibe2k19 @instituto.botteon @mvpercell @myofficepixie @getfiterikp26 @I leads @edwina_patton @annanick74 @amandawitkowski @sanjeetabisht @anuja_shedge @the_lovehorses @wonen_connect_collaborate @claudia.catspirations @sheena719 @shaninkaiserwrites @nonbinary_youth @melynaharrison #motivational #motivationalquote  #inspirationalquote #motivational #motivating #motivationalpost #dailymotivation #inspirationalpost #uniqueyou #beyourself #motivationdaily #dailyinspiration #dailymotivational #lifelessonslearned #lifelesson #lessonsinlife #questionoftheday #challengeoftheday #empowermentcoach #mindset #successful #prosperity #wealth #abundance #lawofattraction #dreambigger #livianemeth #thrivetank #millionairmindset #fempreneur

Silvi
(@silvihaceyoga)

4 Days 11 Hours Ago

Quinto día del #yogachallengemaasyoga . Ustrasana Postura del camello, una de las que más me cuestan 🤪 . @maas_yoga @sukha.online @ideamasaroma . #asana #ustrasana #posturadelcamello #yoga #challengeoftheday #yogabeginners #yogapose #yogachallenge2019 #yogainspiration #yogacommunity #yogalife

Silvi
(@silvihaceyoga)

4 Days 11 Hours Ago

Cuarto día del #yogachallengemaasyoga Entre viajes y feriados con un día de atraso . Sarvangasana Postura de la vela . @maas_yoga @sukha.online @ideamasaroma . #asana #sarvangasana #posturadelavela #yoga #challengeoftheday #yogabeginners #yogapose #yogachallenge2019 #yogainspiration #yogacommunity #yogalife

Day 18... The Red Chair #challengeoftheday #365daychallenge #sketchoftheday #aquarelle #aquarellepainting #watercolor #red I would call it the Red Wine Chair 🍷

This is awesome ! 😁🤗 make your day great everyone, love you y’all! Happy Easter or happy Good Friday 😁🙌🏼 #smile#its#free#simple#stranger#challengeoftheday#neverunderestimate#connect#connection#adding#value#to#someone#powerful#message#happyeaster#goodfriday

Bboy #chiropractor Freestyle 🤯 . Tag a friend who has Dance Injuires 🤕 . I found Chiropractic through #bboying. I experienced all these injuries I thought couldn't resolve.. Now resolved.. I feel healthier than I ever was.😇 . What I love about Chiropractic is that its about finding the #source of your #pain and actually resolving it. Rather than take a Drug and hide the pain and have it come back in a week. 🤔 . @donovansmolich

Nevaeh🖤
(@_.trill.vaeh)

4 Days 17 Hours Ago

I’m going to be gone for a while but I had to hit this challenge real quick while I can 🧸🖤 #23xindii #23xindii #23xindii #23xindii #renrico @renricoyt @renricoyt #challengeoftheday gas this for me and follow @_.trill.vaeh (don’t do to much I don’t know how to foot work )

ShirleyccW
(@shirleyyglife)

4 Days 19 Hours Ago

Day 5 for #asanaaroundtheworld is split. The pose that I FEAR the most in yoga practise! Worldly Hosts @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga International Sponsors @dharmabumsactive Daily Postures 1. Dancer's pose🌟 2. Mermaid pose 🌟 3. Wheel pose🌟 4. Headstand🌟 5. Splits🌟 6. Pigeon's pose 7. Bow pose 8. Boat pose 9. Lunge with backbend 10. Firefly #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

Huey_yglife
(@huey_yglife)

4 Days 21 Hours Ago

Day Four ~Splits Pose √ 🔥 CHALLENGE ALERT 🔥 I promise will do more better on next time 💪 Ever wonder how yogis do it around the world? Get bendy with us April 15-24 for 10 days of international asanas in #asanaaroundtheworld 🗺 We’ll invert, balance and stretch our way into our own unique versions of the pose of the day. Show us your worldly expression and tell us where you’re from so we can get a sense of how our friends practice all over the globe! •••••••••••••••••••••••••••••••••• 🌍 Worldly Hosts 🌍 @_carlotta_castangia @lisa_active @doroteapersonal @elliegriffinyoga •••••••••••••••••••••••••••••••••• 🌎 International Sponsors 🌎 @dharmabumsactive •••••••••••••••••••••••••••••••••• 🌏How to Play 🌏 1. Follow all hosts and sponsors 2. Repost flyer and tag a few friends to join 3. Post every day with our tag #asanaaroundtheworld honor your body, and have fun! •••••••••••••••••••••••••••••••••• 🗺 Daily Postures 🗺 1. Dancer's pose 2. Mermaid pose 3. Wheel pose 4. Headstand 5. Splits 6. Pigeon's pose 7. Bow pose 8. Boat pose 9. Lunge with backbend 10. Firefly See you on April 15! 💜 #challenge #yogachallenge #igyogachallenge #challengeoftheday #yogisofinstagram #igyogacommunity #yogaoutside #yogaeverywhere

Core! . . Strengthen your core with a quick 2 Min Exercise. The core holds EVERYTHING together, without that you will have Back, Posture and Stability problems. . . . Leg lifts, Heel touches, Bicycles. . From the Back to the Obliques. To the Upper, Center and Lower Abs, you will feel it. . . . #2minchallenge #dosomething #2min #readysetgo #challengeoftheday #youcandoit #give100percent #trainhard #fitnessmotivation #jeremyjacobsz #mn #minneapolis #dontthinkjustdo #beleiveinyourself #newlimits #workhard #trainhard #morningworkout #friday #goodfriday #fitness #fit #stayhealthy #getactive #leglifts #bicycles #heeltouches #core #corework #abs

I heard somewhere that when people start a fitness routine day 5 is most commonly when people give up! We are on day 5 of our challenge, so let’s not give in! Let’s keep making small steps to healthier habits! Today’s #moveoftheday is a walking plank. The #challengeoftheday is 10 each way or 20 total. This one was a doozy for me. I felt it in my arms and abs. If your tired of watching and want to join, it’s not too late. Go to each of my posts this week and do the challenge, comment or message me letting me know you’ve done it. Goodies go out at the end of the week. #fitfriday #fittipfriday #nonscalevictory #mindsetshift #roadtohealthy #iliketomoveitmoveit #mommabear #mamallama #boymomlife #toddlermomlife #toddlermom #fitwifehappylife #fitwifelife #wifey #wifeyforlifey #plankchallenge #walkingplank #feeltheburn #hurtsogood

Marzia Fradella
(@acabsrd)

5 Days 2 Hours Ago

Missione del giorno: uscire (e rientrare) senza che nessuno mi chieda se sto male o sono stanca. #challengeoftheday

Challenge Time!! We challenge you all to let your furry friends try a healthy new snack! #veggychallenge Most people don’t realize dogs can eat a variety of vegetables and fruits! Of course moderation is always important, too much of any food can upset their stomach. Did you know they can eat things like apples, bannanas, blueberries, broccoli, asparagus, pineapple, raspberries, peaches, oranges, pears, peas, cucumbers, green beans, cranberries, brussel sprouts, watermelon, cantaloupe, celery, carrots, spinach, and much more! These are just a few! Little snacks here and there when you cook is good. Adding some healthy raw veggies to their diet helps provide more vitamins and nutrients that may be lacking in your dog food. They would probably appreciate a little change too. Try one out, post a picture or video and tag us!💙🐺 Comment which one you might try next!! Does any of them surprise you?!🍎🍌🍊🍉🍑🍒🥦🥒🥕🍐🍍. . . . . #healthyhuskies #huskylove #huskyfam #huskiesofinstagram #huskygram #puppiesofinstagram #healthy #nutrition #siberianhuskies #huskiesofinsta #dogsofinstagram #healthylife #challengeoftheday #veggychallenge #healthchallenge

Tranquillement devenir à l’aise de faire des vidéos #challengeoftheday #funnyface

over.anelyze
(@over.anelyze)

5 Days 12 Hours Ago

I challenge you that the next time your brain says “I can’t do it” or “Stop”, to try at least one more time. You may have more #juice in you than you think! . . . . . . #comment below if you have a goal you persevered through to accomplish today that you’re proud of! . . . . . . . . . . . . . . #buildhabits #changeyourlifestyle #loveyourlife #liveyourlife #support #todaysstruggle #help #productivity #anxiety #faith #lessons #alwayslearning #mindfulness #challengeoftheday #selfcaretip #doyourbest #youarenotalone #beintentional #work #adulting #adultingishard #entrepreneurisms #nomore9to5 #leadership #decisionmaking

Kelly Miles
(@kmiles10)

5 Days 14 Hours Ago

“Mummy, can we see how many pegs we can get on your face?!” I know this is probably THE most random picture you’ll see today, but.... I’m a mum that doesn’t say no very often. Not because I want to be the perfect mum (we all are to our own btw!) but because usually when a lot of people say no, it’s because they can’t be bothered. They can’t be bothered to clean up the mess of sand, water, paint, play dough etc. It’s because they can’t be bothered to hunt for 20 minutes for that random McDonald’s toy they got 6 weeks ago and have no idea where it could be. It’s because people don’t want to listen to knock knock jokes (totally made up, make no sense and are completely unfunny) for 15 solid minutes, pretending to laugh at each and every one of them, along with a lot of fake laughing at all things poo, bum, bogey, brain (a lot of the time these are genuinely funny to me 🤦🏻‍♀️) But these children won’t be children for long and I don’t want to lose out on memories we could have and should have made by saying no too flippantly. So... I do say no (not enough my husband would say, and sometimes he’s probably right!) but.... unless I have a genuine reason, and it’s not just because I am being lazy, or it’s not going to hurt them, anyone else, damage furniture or belongings, then YES, go ahead children, find out how many pegs you can stick on my face. 🤷🏻‍♀️🙈🤣 #mumlife #sayingyes #challengeoftheday #notlittleforlong #nuturetheirminds #experiment #inquisitiveminds #stupidgames #gottalovethem #notmybestlook #buttheylovedit #andilovethisphoto

Dit ziet er uit als een heerlijk bordje eten. Maar eigenlijk is het zoiets als het beroemde schilderij van Magritte. Ceci n'est pas un dîner délicieux. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am really ashamed to admit we did not eat this pie. We really try to live up to nowaste. But tonight, we had one bite and then decided to get some snack and fries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hey yeah you with the sad face Come up to my place and live it up You beside the dance floor What do you cry for let's live it up ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐0out5stars ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩‍🍳@lindamccartney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌍https://lindamccartneyfoods.co.uk/our-food/frozen-range/vegetarian-country-pies/?Vegan