#changeishealthy

1,628 posts tagged with #changeishealthy

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(@ljgthebuck)

1 Day 6 Hours Ago

Thank You Max 🙏🙏!!! See you at the next bend of the river............... .. . . . . . . . . . : . . . . #medicinetribe #medicineforthepeople #maxribner #nahkoandmedicineforthepeople #changeisgood #changeishealthy #beherenow

(@njfsearch)

2 Days 9 Hours Ago

⭐️ NEW HOMEPAGE ⭐️ It’s always difficult to get back into routine after a summer break but if you are hit with anxiety and dread then there’s surely something more than just Summer Blues? Search for your new opportunity this Summer, make it your Best Summer Ever..... . . . #thursdaythoughts #bestsummerever #changestartsnow #whereareyougoing #opportunities #chooseyourpath #changeishealthy #careerchange #careers #itjobs #njfjobs #njfsearch #techjobs #tradingjobs #newopportunities #globaljobs #executivesearchfirm #technology #trading

(@keepingupwiththehowards5)

4 Days 3 Hours Ago

Today's the day! All of the years of studying health and wellness and living as naturally as possible as I continue to learn are finally paying off ! In just a few more weeks my dreams of teaching others about their health individually and wellness- With Credentials (not just knowledge) will Come to past! I'm so excited! Prayers would be appreciated to make priority to get thru this while mom'in , writing, building a new website, writing my blog, creating recipes, and putting together a nutrition program to enter the world to be Coached by Yours Truly!!!! And thank you to all who have supported and been apart of my story in these past few years! Thank you for the encouragement and the Love! . . . I can't explain how passionate for a natural lifestyle i am other than its a huge part of our "medical story" and our Way of life / lifestyle!!! And I love educating and supporting others through their journey! . But to see How God has taken me thru so much in the past few years to learn my "broken/ breaking " thru Life, Love, health, wellness, my anxieties and depression, and loss/grief. And opening my eyes to my declining health , as I questioned all my symptoms I fell to a place one day where I realized I was living in such excruciating pain that I felt like I was dying. No chiropractic apt even 5 times a week or "trying to eat healthy" or exercise , was helping. . So I'm here to say, Learning Your Health is the most important way to adapt your Lifestyle choices to your wellness! No 1 health is the same, so my support to you is educating you on Your health and wellness lifestyle journey!!!! . . #healthyeating #healthyfood #wellnessjourney #healthylifestyle #wellnessblogger #wellnesslifestyle #healthcoach #everybodyisdifferent #shareyourstory #nutritioncoach #nutritionplan #naturallifestyle #learnyourhealth #loveyourself #changeishealthy #livelovedlovegracefully

(@happilynourishedyogi)

6 Days 13 Hours Ago

Four years ago I was drowning in stress and I was introduced to essential oils. Four years later I am grateful for this gift, ecstatic to be part of a revōilution, and so happy to share their power with others.

(@missy.currie)

8 Days 9 Hours Ago

Never give up, for that is just the place and time that the tide will turn. *Harriet Beecher Stow . The perfect quote for me this morning while I consider HUGE life changes. . Can't stop. Won't stop. . #createwaves #changeyourlife #changeishealthy #changeisgood #changeyourmindset #thinkbig #thinkbigger #dothehardstuff #lifegoals #dreamer #bigdreamer #dreambig #dreambigger #nolimits #noexcuses #breakingtherules #watchmego #watchmework #theskyisthelimit #surpriseyourself #womenempowerment #momentrepreneur #momstrong #girlboss #bossbabe #momof3 #girlmom #boymom #twinmom #cantstopwontstop

(@happilynourishedyogi)

8 Days 16 Hours Ago

Packing my bag to go be zen AF in Oceanside & see my friend @ilonabarnhart⠀ Sometimes you need time awaaaaay to breathe, to hike, to yoga, to chill, to care for yourself. Do it. ⠀ T-minus 24 hours 👋

(@missy.currie)

10 Days 8 Hours Ago

Why not drink your veggies + vitamins in chocolate form❔🙊 . My hair is SO THICK now 💇 . And my nails are so healthy, strong & pretty 💅 . After just 6mths of being married to my CHOCO SHAKE EVERY. SINGLE. A.M. my hair & nails are SO HAPPY! 🤗 . WINNING 👍 . #drinkyourveggies #happyhair #happynails #healthyontheinside #insideandout #insideandoutbeauty #changeishealthy #changeisgood #happytoday #feelinggood #feelinggoodtoday #followyourgut #changeyourlife #changeispossible #changeyourbody #oneaday #theproofisinthepudding #chocolatelover #chocoholic #chocolatesmoothie #chocolateshake #bettereveryday #betterwithage #bettermom #betterme #momof3 #momofboys #girlmom #twinmomgetsfit #twinmom

(@kristyamktf)

10 Days 21 Hours Ago

The definition of Change is “the act or instance of making or becoming different..” Notice it says THE ACT which means you have to take action. In order for things to change YOU have to change. In order to have things you have never had before you have to do things you have never done before!

(@happilynourishedyogi)

12 Days 21 Hours Ago

I couldn’t agree more!⠀ ⠀ I grew up thinking physical health was the end all be all. If you were thin and toned that meant you were healthy.⠀ ⠀ That societal idea took me on a whirlwind downward spiral in both my physical and mental wellness.⠀ ⠀ Today I can’t just yet say I’m 100% healthy but I can confidently say that I am aware and intune with my body, more than I ever was. ⠀ ⠀ Listen to your body because it’s talking to you.

(@mandyrhay)

14 Days 20 Hours Ago

Yesterday I was Rapunzel. Today I’m Snow White. Still a princess though 👸💁🏻‍♀️❤️ #shorthairdontcare #changeishealthy

(@happilynourishedyogi)

15 Days 1 Hour Ago

Going into the weekend like JUST FLOW

(@hillary.mathias)

15 Days 6 Hours Ago

Lastnight is run was good felt good to sweat! 🏃‍♀️💦 again today at noon. 🙌🏻💯 #youcandoit #justdoit #nike #excercisedaily #healthylifestyle #changeisgood #changeishealthy

(@dimos501)

15 Days 15 Hours Ago

Partners in crime ,,, for the love of hair @CGM#jamesrazos#art#passion#love#greecebooknow#changeishealthy#family#friends#faithtrustlove#. Xx

(@therawfoodkitchen)

15 Days 17 Hours Ago

* RAWR * Are you feeling fearless today beauties? Are you ready to stop playing small and scared like a kitty kat? Why not make today the day to bring out your inner lionness and go for what you want, what you deserve. Change what needs changing. 🐯 Before I started The Raw Food Kitchen my fear was not believing in myself, that what I had to say might not be of value to someone or some people. I was really very timid and shy! Once I got over my fear, I was unstoppable. Now I LOVE speaking and sharing all of my knowledge and experience on the healing powers of plant based eating with as many people as possible! 💚So they too can learn, embody, and love the way they feel eating this way, using food as medicine... * RAWR * indeed and it feels good! 🐯 Tell me, change makers, what’s the one thing that’s held you back in the past from making changes? #fridayfeels #innerlionness #changeishealthy #inspire #growl #innergrowthchangesourreality @livelonglivestrong50plus thank you for this pic! 🐱💕

(@happilynourishedyogi)

16 Days 21 Hours Ago

I felt hesitant to post a 4th of July post with all the recent events but I’m confident we’ll get our shit together. ⠀

(@fibromite_momma)

17 Days 10 Hours Ago

I bet this relates to lots of you. . Majority of my life I've been a perfectionist to the point it's really unhealthy. I've allowed humans to dictate to me how to have my hair; how to wear my make-up (don't wear it now 😂); what clothes suit me or don't suit me. Humans thought I was confident and out spoken but really that was a cover up. I was scared of humans, anxious if they was going to hurt me. So I was a people pleaser. Yup, I hold my hands up as I'm a genuine human. . Since therapy (I still need more) I've slowly become "me". I'm not people pleasing. I'm realising its what I think of me that matters and not the humans I'm trying to please. . I've hated change even thou there's changes every single day. Now I welcome it as I'm really finding myself. . I've found my voice. I'm becoming me and I wouldn't be able to do that if it wasn't for my children, my Mr, my cbt therapist and Spoonie family. I'm so grateful for the support with this journey of healing and finding myself. . Here's to positive changes to become yourself and not giving a fuck about what others' think of you. . Ps. I haven't been around because I've had a low point, been flaring and educating two of my brood. So haven't had time to spend with you all, sadly. For that I apologise. 💜🤗💜🤗💜🤗💜🤗💜🤗💜🤗 . . . . . . . . . . . . . . . . . . . . . . . . #foundmyself #findyourself #foundyourself #changeisgood #changeishealthy #beyourself #loveyourself #lovechange #mentalheath #spoonie #chronicillnesswarrior #fibromitemomma #fibrowarrior #abusesurvivor #healing #livingforthemoment #futureisbright #dontlookback

(@happilynourishedyogi)

17 Days 21 Hours Ago

When life gets hard.⠀ When you feel confused.⠀ When you’re overwhelmed.⠀ When you fall behind.⠀ When you’re stressed.⠀ When you’re tired.⠀ When you’ve fallen down.⠀ When you feel defeated. ⠀ When you’re scared.⠀ When you feel not good enough.⠀ ⠀ All you have to do is show up again.⠀ That’s all you have to do. ⠀ It’s okay to be imperfect. 🤗

(@happilynourishedyogi)

18 Days 1 Hour Ago

CONFIDENCE is ⠀ ⠀ + the difference between the unqualified person doing the job and the qualified person wishing for the job ⠀ + the momentum that fuels your dreams ⠀ + turning a bad moment into an opportunity ⠀ + taking that opportunity and showing up ⠀

(@__galaxy_queen__)

19 Days 18 Hours Ago

We can’t make any promises now, can we babe? #greeneyedbeauty#dolledup#dontbefooled#changeishealthy

(@happilynourishedyogi)

20 Days 14 Hours Ago

Why dōTERRA? ⠀ Maybe the amazing and heart-full founders.⠀ Or the countless tests to assure purity and quality.⠀ Definitely the mission of healing.⠀ The fact they’re a science company not just a product company. ⠀ How about the co-impact sourcing making an impact worldwide.⠀ Could be the limitless possibilities of whole wellness.⠀ Or imagine the very real opportunity of financial freedom.⠀ Whichever resonates with you, dōTERRA is a company you can love and trust without a second thought. 💕

(@strongnfitash)

22 Days 1 Hour Ago

💥ATTENTION 💥 I'm looking for 10 more ladies to be apart of a NEW VIP test group starting July 9th!! Workouts are 4x week, 30-40 min long ⏰ Flexible meal plans that have treats built in! AMAZING right?! 💢The first 5 people that sign up for my VIP test group by this Saturday will earn themselves an awesome gift in the mail from me💢 Believe me, you don't want to miss it! Just send me a 👍👍👍 below and we can get you started! #strongandfitmomma #strength #fitnessforlife #healthylifestyle #sahmlife #love #exercise #beyourself #bestrong #comfortzone #momoftwo #momlife💕 #changeisgood #changeishealthy #changeyourlife #bestself #takeachanceonyou #believeinyourself #yourworthit #persaverance #knowledge #knowyourworth #knowledgeispower

(@happilynourishedyogi)

23 Days 7 Hours Ago

Today is not perfect. I’m not perfect. The world isn’t perfect. This is just a picture. Just a capture of a moment. I’m just living a human experience, the best way I can. But in the end, I’m going to focus on these moments. That is what I want to remember most. The strength, the commitment, the joy, the willingness to see the good in every moment, messy or not. 📷 @ilonabarnhart

(@strongnfitash)

24 Days Ago

Really think about it...and then say it allowed to yourself. Did you get goosebumps? I sure did. Who knew that a phrase so short could have so much power behind it? Do you want to look back a year from now and wish you had done more? OR Do you want to look back a year from now and thank yourself for all the progress you have made? The choice is yours... #changeisgood #changeishealthy #fitnessforlife #mom #beyourself #believeinyourself #nothingeasyisworthhaving #takecharge #takeachanceonyou #betonyourself #betonyou #yourworthit #youcandoanything #yougotthisgirl #girlpower #findyourtribe #vulnerability #endurance #changeyourlife

(@marijkevanbiervliet)

25 Days 10 Hours Ago

Cantabrian cows graze until the cliffs drop into the ocean #photography #landscapephotography #landscape #changementdecor #changeishealthy #cantabria #spain

(@jax.dix)

25 Days 18 Hours Ago

We’ve all heard every “Monday quote” EVER. . “Monday should be optional.” BLAH🙆🏼‍♀️BLAH🙆🏼‍♀️BLAH🙆🏼‍♀️ . We’ve had that moment where we thought it would be sooo cute if we posted one of those “Monday quotes” (don’t worry I still think you’re basically Beyoncé👸) . But 🛑 WHAT IF we decided to no longer allow those Monday crushers to put a filter on our weeks? Maybe it’s even ourselves and it starts Sunday night...before Monday even begins. . I have to choose every week to SHOW UP. I don’t dread the process because I know my dreams are on the other side. . 👉It’s not what you are that keeps you from investing in yourself; it’s what you think you are - or are not. You will never be able to bet on yourself unless you believe in yourself.👈 . Did you leave it all on the field today? If not, TOMORROW can be your new Monday. . I’m not perfect, but I speak FAITH and HOPE until my heart believes it. . So from one sister to another: I believe in you, do the hard things, you’ve got this 👊🏻XO . #womanonamission #changeisbrave #fitness #changethestigma #changeishealthy #changeyourlifetoday #changeisrequiredforsuccess #changeisasgoodasaholiday #changeisachoice #changematters #changeequalsgrowth #changeyourlife

(@happilynourishedyogi)

25 Days 24 Hours Ago

Nothing will grow into it’s full essence if you don’t release the pressure [an excerpt from my journal].⠀ I realized I get stuck in the noise and to find clarity, I need space. Space to create. Space to think. Space to do. Space to try. I need space. ⠀⠀ Allow yourself to find clarity. To feel confident. Find clarity. Feel confident.⠀⠀ Click on the link in my bio for something special I created for you on clarity. Find clarity. ⠀ ⠀ ✨ 📷 @ilonabarnhart ⠀ ⠀ 💧dōTERRA InTune Essential Oil

(@asurvivornotavictim)

28 Days 22 Hours Ago

This is so true! It applies to all situations in life, but growth is necessary so we don't remain stagnant. Going back to situations that truly didn't work out, or putting ourselves in the same routine that's never worked is only going to bring us pain. Change is hard, it's scary, but it's so worth it 💕 I have to remind myself of this on a weekly basis! . . . #asurvivornotavictim #growthiseverything #growthisessential #growthisaprocess #growthispainful #growthisnecessary #growthiskey #changeishealthy #changeiseverything #changeisgoodforthesoul #changeisnecessary #changeisgrowth #changeishard #stucklife #stuckhere #stuck #movingon #movingonquotes #metoomovement #rapesurvivor #sexualassault #rapevictimrecovery #domesticviolence #rapevictimsupport #rapesurvivorsupport