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Do you ever find yourself comparing your life to others? With the way our generation consumes media these days, more specifically social media platforms like Instagram and Facebook, it is so easy to look at someone else's life and feel like you are behind. ✨ The ONLY thing you should be comparing yourself to is the person you were yesterday. We are all growing and changing and evolving. And if you aspire to be better and to improve your own life, stop looking in all of these other directions, and start looking FORWARD. ✨ Imagine what the best version of your future self looks like, look back at what was preventing you from getting there before, and then take ACTION to make the changes that will get you to that life you envisioned. ✨ Focus on your own journey, friends. Not everyone else's. ✨ . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personalgrowthjourney #stopcomparing #focusonyourself #selfcare #loveyourself #patience #takecareofyou #betterme #beyourbestself #mybestlife #settinggoals #dreamsintoreality #motivationmondays #hustleharder #chaseyourdreams #doallthethings #keytosuccess #believeyoucan #healthjourney #healthymind #healthybody #healthyfinances #lifestylechange #lifelongtransformation #chainbreaker #freedomfighter #healthcoachlife #healthyhabits #onehealthyhabitatatime #mybiggerlife

"The reason birds can fly and we can't is simply because they have perfect faith, for to have faith is to have wings". J.M. Barrie, The Little White Bird #birds #faith #flying #inspirational #profound #wings #goodreads #beautifulgarden #gardening #birdwatching #growthmindset #tree #naturephotography #gardenofthegods #nature #outside #dreamscancometrue #daydreaming #chaseyourdreams

Raise your hand if you can answer yes to any of the following🙋🏼‍♀️: • -You don’t like going to the gym because you feel uncomfortable -You don’t mind the gym but you have NO idea what to do when you show up -You enjoy the gym but sometimes you talk yourself out of a workout because of the commute -You never have time to drive to the gym, workout for an hour or so and then drive back home -You can’t afford paying for a gym membership every month (and a trainer on top of that) -You like working out (home or gym) but you can’t ever get motivation to do it so you just give up • ALL of these were ME at some point in my life. At first, I hated the gym because I felt uncomfortable and like I was begin judged when I walked in. I also never had the motivation to drive up there every day to workout for the time I did NOT have. I started getting better however I never knew what to do when I actually got there. • I used to look up “10-minute” Pinterest workouts or watch YouTube videos to figure out what the heck an “Arnold Press” was🤷🏼‍♀️ • If you told me a year ago, I would be coaching and helping others with their fitness journeys, I would’ve probably laughed in your face. How was I supposed to help people workout and eat right when I didn’t even know what I, myself, was supposed to do? Yes, it was my dream to be a lifestyle coach and have my own clients BUT I was struggling with my own issues and I kept telling myself it just wasn’t gonna workout😕 • Coaching has taught me so much - as cliché as it sounds. It’s brought me confidence to share my story, hope for my future, so much love from others, and an even deeper passion to help others with their lifestyle goals💕 • No, I am not perfect. I’m not an expert and I still have to google some things. But I am living my dream and I am loving every minute of it. And I have to give ALL the glory to God. He’s the one who lead me here. He’s the one who gives me strength every day to live out my passion. He’s the one that I LIVE FOR!!!✝️

Fix crowns everyday 👑 #strongwomenempowerotherwomen 💞

🗣DREAM 📽: Swipe Left ➡️🔊 ... What are dreams? Why do we dream? My mother taught me to pay attention to my dreams as a kid. I’d share them and write them down. Think about their meaning in my life and reflect on any insight they may provide. I fundamentally believe that our dreams are the gateway to sparking our life’s passions. It’s our subconscious speaking to our conscious mind through imagery and emotion. ... Each of us have a different dream of what our lives can be. The process of focusing our energy on making our dreams a reality is a way to honor who we really are. Whenever we are uncertain of which direction to take in life it is our dream that can serve as a guide. What do you see about yourself and your future when you dream? When the conscious mind is powerless in blocking a vision of your true desires? Write it down and align your actions with this vision. ... We say things like that’s my dream house, my dream car or my dream job as if they’re unattainable. When we redefine dreams as guides along our own path we can begin to get more clarity on what to focus our attention on. ... There are so many distractions in our world that mislead us down paths that we have not chosen for ourselves. It is our vision and dream for our lives that can serve to internally navigate us towards the goals we desire to achieve. Let’s commit to looking within and making our dreams come true.

WHAT ARE SYSTEMS AND PROCEDURES? They are the key elements for your salon success. They run your business. In fact, your entire business is a system in itself, requiring a certain number of steps be taken in order for it to work. Here’s an example of how to approach applying a system to one of the many activities in your salon: Look at your “Refer a Friend” scheme, your “Welcome pack” or your “Follow up” on new clients. Get your team involved and brainstorm what you need to put in place for a system to work. It’s important that everyone agrees to the way you do things. Why? Because everyone’s expected to follow the system with every single client, every single day. Document the individual steps, no matter how small, in an easy way to follow. Pin it on the wall in the back room and pop a laminated copy behind reception. Once everything’s in place, launch your new system, empower your team and set out the standards. Trial the system for a short while. This way you can tweak any gaps you discover or delete unnecessary steps. • • • • • • #salonowner #skinclinic #hairpreneur #saloneducation #businesscoach #saloncoach #salonlyfe #industryleader #dreamersanddoers #mentor #achieveyourgoals #industrymentor #chaseyourdreams #saloncoach #sydneysalon #sydneyhairsalon #sydneybeautysalon #melbournesalon #melbournehairsalon #behindthechair #brisbanesalon #brisbanehairsalon #goldcoastsalon #goldcoasthairsalon #perthsalon #perthhairsalon #adelaidehairsalon #canberrahairsalon #salonsystems #salonprocedure cred -

Don't let anyone fool you, you deserve to succeed 👑 . Drop a 👑 if you agree . We are now on Pinterest! Link in bio . Follow @bosswomenmindset

Growing up all the neighborhood kids would do gymnastics in my front yard. I wanted to be a gymnast so bad but was told “you’re too big”. I was always the big kid. . In soccer they called me “Big Ashley” since there were two Ashley’s on the team. I was the bigger one. . In sixth grade my cheerleading coach said I didn’t clap right because my chest was too big. I quit cheerleading. . The list of horrible things people said goes on and on. . It took me over 30 years to not let those negative comments effect how I see myself in the mirror. Some days are easier than others. I can tell you one thing I’ve changed as an adult, if I set my mind to it I’m going to do my BEST to achieve it no matter how many times I fall. This was a handstand walk PR! I will keep falling and you can watch me get up every time. . Don’t let what other people say stop you from chasing your dreams. Work hard, don’t give up and remember you’re doing this for you and no one else. . #mondaymotivation #crossfitviable #viablemade #earnednotgiven #605healthyme #605strong #36apparelathlete #keepgoing #gymnastintraining #fleoshorts #junkbrands #iamnobull #dontquit #rurogue #sciencenutritionsf #ngnutrasupps #workhard #crossfit #strongmom #chaseyourdreams

Have you been listening to the podcast? If not, you might want to start with episode one. It's a good one! . SO MANY photographers ask me for photography marketing help – and the reality is that if you don’t know your ideal client intimately, you will be sending out marketing messages blindly, with next to no return. Really defining and knowing your ideal client will help you KNOW whether your marketing messages are going to resonate with your audience and help you to be successful! . Listen in for why I got into photography, why I started the Business Straight Up podcast, and why I want to CHALLENGE so much of the “help” when it comes to your ideal client. In this episode, I will walk you through five important questions to ask yourself to build and define your ideal client, the foundation for your business and everything that goes into it! . So go to iTunes or wherever you get your podcasts to listen to Business Straight Up! . . . . . #seo #adventurous #beawesome #bigplans #businesshelp #businesstips #chaseyourdreams #creativebiz #entrepreneur #girlpower #inspiration #ladyboss #linkinbio #onlinebusinesshelp #photographer #photographerboss #photographerhelp #photographerlife #photographerwebsites #photographybiz #photographyboss #photographybusiness #photographybusinesshelp #photographyhelp #photographymarketing #professionalphotographer #professionalphotographerhelp #savvybusinessowner #smallbiz #websitehelp

Motivational Monday Photo credit: @thatcameraman (thanks!) #chaseyourdreams #dare2be @triuk @yeoviltriuk @cervelocycles @cimalpofficial @toteswonderfuel #tacx @kitbrix #triathlon #duathlon #ironman #thisgirlcan #motivation #motivationalmonday #speed #swimbikerun #bike #cycling #trainhardracefast

Camper Confessional: Our names are Nick and Jordan Wade, and it’s been weeks (months?) since our last post. But don’t worry, we’re alive!! We have gone through some major and exciting life changes, which have left us wondering what to do with our lovely little travel account. Here’s our update: - We’ve been in austin since October 2018 at a campground on the east side. Still living in Betty the Bullet! Sweet little location in the middle of all the east side action. We’re from austin and it was time to return and put a pin in traveling... - Why the pin? - We set out Oct 2017 to find ourselves, our passion, our direction, and to test our limits and to just learn and grow. What we didn’t expect was to actually do all of that in one year!! Nick is now a professional writer and I’m a working actress; we chased those dreams down!! - Since our return, Nick has been writing, and writing A LOT, which is easier to do when we’re not picking up and moving every three days. Since selling his first three novels he’s been focusing on polishing his forthcoming debut novel ALL THINGS LEFT WILD, diving deeper into book 2 tentatively titled FREEDOM, COME FIND ME and working on the first draft of his third novel. Link in bio to read some of his work! - Since our return, I have been throwing myself back into acting; classes, workshops, auditions, and thankfully bookings! I recently booked a role in Passport to Iron City which is an immersive experience in Austin/LA/NYC in conjunction with the upcoming movie ALITA: Battle Angel. It’s a thrilling ride being a part of the cast and I’m so grateful for the opportunity to get paid to play all day! if you want more info or tix. We’ll be live end of January, through SXSW and beyond! - Bronn the bulldog is still living his best life even though he doesn’t get as many new smells as he was getting on the road. - Although our sweet Paris has left this physical world, I can confidently say she lived an extraordinary life for such a little pup!! 15 years of cuddles and relaxation, and the last year on the road seeing and sniffing it ALL! - Austin will always be home base but the road keeps calling us daily...

Boss Diva

30 Minutes Ago

- Most important thing in life is learning how to fall. - Our greatest glory is not in never failing, but in rising up every time we fail. - I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison - Only those who dare to fail greatly can ever achieve greatly. - 💪👊👌👍🙌

I used to be a little rebel at high school. My lifestyle》Living without fear, 0-FCKS to other people's opinion and just doing what I want (with respect tho). I failed few times... very hard... My heart was broken but looking back I'm happy because this attitude brought where I am today 😇 Besides that life is much more fun with being rebbelish sometimes and living without fear😎 Nobody's perfect, everybody has there failures but hey, that's life! Enjoy it as much as you can! Don't let other people stop you 👊🏼 #chaseyourdreams #allthewayup


We all have a vision of what our desired life looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some might want a big fancy house, nice cars, and designer clothes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some might want to own land and build their dream home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some might want to travel the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ No matter what your ideal life may look like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most can agree working for a company that doesn’t value us or our time isn’t part of our vision. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most may make the excuse that “it’s just how life is” but reality is that it’s just how we were programmed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can reach the life we desire, if we can be fearless enough to not let anything stop us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can’t let our limiting beliefs hold us back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have to be willing to get out of our comfort zones time and time again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we do, we see progress, we see results, and we’re one step closer to our desired life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for a way to gain new skills and build a brand around you and your passions then I want to invite you to to see how you can start to take action today to create the life you desire. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or reach out to us by sending us a message and we will help you get started!

Someone needs what you have. 💕

This silly smile is what happens when I achieve something that I've previously told myself that I'm too scared to do! Over the weekend I skied the Swiss Wall, officially known as Le Pas de Chavanette. It is classed as one of the most difficult slopes in Europe - for good reason! Dizzyingly steep and covered in moguls, it is certainly a workout for the nerves and knees! Its strenuousness depends on the weather conditions - with fresh snow it's a dream, but with harsh conditions like ice or wind it can be deadly.⠀ ⠀ I've actually skied the Wall before, but my confidence often holds me back with scary slopes! This time was much easier than last time - I skied it at the end of the season, when the moguls were the size of ME, visibility was terrible and conditions were icy. ⠀ ⠀ So here I am smiling at how silly I was to doubt my own abilities! I think that's a nice note for #bluemonday don't you? Be kind to yourself and don't let your inner critic hold you back from doing what you want to do!⠀ .⠀ .⠀ .⠀ .⠀ #swisswall #achievements #chaseyourdreams #bemotivated #believeinyourself #winterblues #yougotthis #exploreswitzerland #skiholiday #swissalps #frenchalps #letsgoskiing #skilovers #morzineavoriaz #lovemorzine #hautesavoie #portesdusoleil #travelmoments #morzine #pushyourself #lescrosets #goskiing #skigirl #hittheslopes #iloveski #perfectconditions #dropcliffsnotbombs #feelthealps #skierslife

I am ABSOLUTELY HONORED to finally announce that I am included in the 2019 Create & Cultivate 100 List in the STEM and Finance Category. This year's Top 100 list includes icons like Sandra Oh, Hilary Swank, Bobbie Brown, Leanne Pitts, and more! I am incredibly humbled, shocked, and grateful to be recognized for this work, and to continue to receive opportunities to celebrate women in STEAM across the globe alongside these other amazing individuals: @lepitts Katie Mack, Kaya Thomas, @shivsiroya, @sarahkunst @ruzwana @krissdidit @giveinlieu. The celebration gala happens on Thursday, and announcements are going out NOW! I am in amazing company. #createcultivate + @Chevrolet teamed up to feature 100 inspirational women across 10 categories from STEM to Music, Beauty to Wellness. Head to @createcultivate to read my full interview and check out the other 99 women! #createcultivate100 #magicalmanifesting #top100 #2019magic #grateful . . . . #persistence #willpower #empower #compassion #levelup #chaseyourdreams #love #hope #grace #healing #wearefuture #weareinnovators #gratitude #beinghuman #bosslady #lifelessons #wisdom #harvestseason #magicalmanifesting #iamaunicorn #artoffearlessasking #wearelegacy #worthy

“We need to accept that we won’t always make the right decisions. That we’ll screw up royally sometimes—understanding that failure is not the opposite of success; it’s part of success” -Ariana Huffington

Kristina Dedicatoria attended summer camp at CBFS in 2012. Today, she works at Toms Cove Aquafarms as the hatchery manager! Where can summer camp at CBFS take you? Head on over to our blog to read more: #cbfsalumni #summercamp #findyouradventure #chaseyourdreams #marinescience #aquaculture #cbfieldstation

On this day I am reminded that I am here to even have a dream because you fought for us. Thank you Dr. King 👑 for your love ❤️ of your people. Thank you for your sacrifice.

Staci K.

50 Minutes Ago

You got a license for those guns..?


56 Minutes Ago

No matter the day it’s always a good day to make progress on your goals. Day in and day out actions will add up to completing goals without you even noticing! Hopefully everyone has a great Monday! 🚗: @thatstiguy_ 📸: @hoytphoto Tag #likemindedsociety DM or Email Tag us in your photos! Spread the word! 💬 Tag a friend! ⚠️ . . . #likemindedsociety #positivity #peace #passion #lmsmovement #photoshoot #photography #carculture #carcommunity #carenthusiast #whatdrivesyou #chaseyourdreams #brand #automotivephotography #subaruusa #sti #hoytphoto #widebody #battleaero #awdsome #turbo #boosted #shootsflames #subaruwrx #wrxsti #subarunation #dailydriven #cobbtuning #tomei84

New video out now on Stories with Nathan!! 5 cheeky monkeys felt song, go and have a look and see if you can follow the actions to the song! 📚🎼 #feltboard #storieswithnathan #kidsstories #readingisfun #lovetoread #bedtimestories #childrenbooks #childrensauthor #storybooks #chaseyourdreams #imaginationforchildren

You have to dream before your dreams come true . . May your dreams come to light my dear Insta Fam. . . . . . . . For enquiries DM, Call or Whatsapp 08024560163 or kindly click on the link on our Bio . . . . . . #raysofhopeclothing #dreams #dreamscometrue #dreambig #chaseyourdreams #keepdreaming #keepyourdreamsalive #beaglow #beafire #bigdreams

One thing at a time. One load of laundry, one essay to grade, one toy to pick up, one more step towards chasing our dreams. . It’s in the daily tasks when I feel like my faith is tested the most. It’s easy to dream big and plan, but the steps to get there are often times monotonous and feel like they take forever. . Have you ever had someone say, “The year went by fast, but there were some long days?” 🙋‍♀️ Those long days test my faith the most. But I know—like deep down know—that if I do preserver, choose joy, and approach each day with gratitude, that those big dreams and plans WILL one day be my every day. . So it’s our family’s mantra—“One thing at a time.” We want to be in the moment so we don’t miss out on what God is also teaching us in the journey. . Today as I’m getting alllllll the things done to prepare for another week of teaching and all things Mom, I’m choosing, “One thing at a time.” (And of course rolling all my calming and grounding oils on too💪)

Sois belle á ta façon pourqui rien n’est éternel ✨ #thedress #thecurls #bohemianlifestyle #thegentleman ♥️

Tag a friend for some motivation 💪🎉 . . #repost Follow 👉 @book.of.leaders . be afraid to fly alone. 💯 . Double tap. ❤ Tag a friend.👇 . #winners #entrepreneurslife #makeithappen #millionairemindset #motivation101 #dreambigger #chaseyourdreams #leadershipquotes #bosslife #successtips #successdriven #millionairelife

Focus on what you’ve done RIGHT. Plenty of other people are already focusing on what you’ve done wrong. Don’t give them any more power. You are amazing. ❤️ . #youareamazing #badassery #dontquityourdaydream #selfcarematters #boundaries #youarepowerful #worldchangers

🌟 Because you only have one...

🔥🔥🐐My phone stopped sliding when the beat dropped🔥🔥🔥 (comment if u peep it👀👀) this funny asf😂😂 #wishes #bloodyjay #explorepage #explore #dothis #welitt #litt #fyeee #dance #chasethatbag #chaseyourdreams #neverguveup #blips #food #dancing #featurethis

Positive Thoughts ➡️ helps to lead to a positive week

💓💓GIVEAWAY💓💓⬇️ I am so grateful for all my followers! First 10 people to comment on how they found Persephone’s Pinup will receive a signed photo of me and a personal thank you!! - How to enter: 1. Must be following @persephonespinup & 18+ to enter. 2. Comment on how you found Persephone’s Pinup +tag a friend. - !!!!WINNERS will be announced in 48 HOURS. Both on this post and through their DMs!!! . . . . . #grateful #appreciation #pinup #pinupmodel #meetingmygoals #thankyoutomyfollowers #glamour #chaseyourdreams #capturingmoments #vintage #vintagefashion #40sfashion #50sfashion #hollywoodglamour #oldhollywood #oldhollywoodglamour #thankyou This giveaway is not affiliated, sponsored, or administerd by/or on any social media platforms it may be seen on. All parties choosing to enter are doing so of there own free will. And as such release Instagram of all responsibilities regarding said giveaway/promotions.

WE SHALL OVERCOME! This is a war cry for all of the oppressed people around the world. Dr. King gave his life behind the pursuit of freedom and equality . It is our duty As mankind to fight for one another. The fight continues today. We must KEEP GOING! Thank you Dr. King! - #staysolid #staytrue #beyou #chaseyourdreams #keepgoing

On thing is certain:we must keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths and discover ourselves and what we love the most!There is never to late and there are always opportunities as long as you are ready from every single point of view to be successful!🔥🔥🔥

It's supposed to be hard! If it was easy everyone would do it. Hard is what makes it great!! 😎🔝🔥💣 follow @overnight.succes to stay motivated! . . . . #grindtime #richlife #millionairemindset #gogetter #selfemployed #grindhard #chaseyourdreams #entrepreneursofinstagram #makemoneyfromhome #extramoney #entrepreneurslife #mentalstrenght #businessminded #motivational #hardwork #motivationalquotes #fitnessmotivation #mondaymotivation

It is safe to know that Rejections are synonymous with Jack Ma. You wouldn’t believe the number of times this man has been rejected and failed. In his early childhood, Jack Ma Failed in his Primary School examinations, not once, but Twice! He Failed Thrice during his Middle School exams. When applying to universities after his High school, Jack failed the entrance exams thrice, before finally joining Hangzhou Normal University. He even applied and wrote to Harvard University ten times about being admitted – and got rejected each time. This was only during his education! During and after his Bachelor’s degree Jack tried and failed to get a job at a multitude of places. After spending three years to get into a University, Jack failed to land a job after applying to them 30 times! He recollects in his interview, “When KFC came to China, 24 people went for the job. Twenty-three people were accepted. I was the only guy who wasn’t.” He also one of the 5 applicants to a job in Police force and was the only one getting rejected after being told, “No, you’re no good.” Also, on his Entrepreneurial undertakings, Jack Ma went on to fail on two of his initial ventures. But that didn’t stop him in any way of dreaming bigger. Down, but not Out! follow @overnight.succes to stay motivated! . . #grindtime #richlife #millionairemindset #gogetter #selfemployed #grindhard #chaseyourdreams #entrepreneursofinstagram #makemoneyfromhome #extramoney #entrepreneurslife #mentalstrenght #businessminded #motivational #hardwork #motivationalquotes #fitnessmotivation #mondaymotivation

"All we have to decide is what to do with the time that is given to us." - J. R. R. Tolkien

Do you know the difference between spending money and investing it? 💸 • You’ve definitely been approached with an array of opportunities for your business and you said “no.” You wanted to invest in something to help you succeed and you say this at the end of day because you’re afraid to spend money. • So, what is going on? Why are we not investing in ourselves and our business? There’s a few reasons for this. • Read more #ontheblog (link in bio)!

Es más fácil hablar de #éxito que de fallas, aún cuando aprendemos, crecemos y salimos de caminos que no son para nosotros gracias a estas No estemos en un trabajo que no nos llena o en una relación a medias sólo por miedo a ver esto como una derrota 💚A veces las derrotas son necesarias para abandonar lo que no es y enfocar nuestra #energía en eso que nos llena de #vida PD: foto en mi linda #venezuela que este error en el que estamos no nos define ================= It's easier to talk about #success than about failures, even when the last one makes us #growth, learn and leave paths that are not meant to be We shouldn't stay in a meaningless job or in a bad relationship just so we don't feel we fail 💚Sometimes we need failure to leave what is not for us and focus our #energy in that things that truly makes us happy PS: this pic was in my amazing Venezuela because our situation doesn't define us . . . #growthmindset #purposedrivenlife #findyourpurpose #positiveliving #livewithpurpose #chaseyourdreams #thinkbigger #makechanges #positiveaffirmations #purposedriven #soulwork #manifesting #dontgoback #crecimiento #persiguetussueños #sueños #consciousness

Remember Yesterday And think about tomorrow But you have to live today Oh, lonely yesterday Don't leave me with the sorrow 'Cause I have to live today #hammerfall #rememberyesterday #livetoday #fightfortomorrow #nevergiveup #chaseyourdreams #fuckwhattheythink #keeponsmiling #smile #fighter #doctortobe #thankschuck

Life is too short to be anything less than happy. Whatever your dreams are, believe in yourself enough to chase them. Dreams DO come true! I’d rather chase what’s ultimately going to make me happy, no matter how hard the road is, than to settle in a comfort zone that doesn’t fulfill me emotionally. Do what you love, and you’ll never work another day in your life! #catchthat Happy MLK Day, everybody!! #dowhatyoulove #chaseyourdreams #dreamchaser #mlkday #ihaveadream

YOU HAVE TO DO THE INNER WORK There’s a lot of hype these days around ditching hustle and getting into flow to manifest what we want. What the heck is "flow," anyway? It seems to be the opposite of fear. A mystical state of being where we can eliminate stress and hustle and turn our days into a smooth lazy river, trusting that everything we need and want is coming our way. But we can’t just wait around for our dreams to manifest themselves. And we can't hustle or strive our way there either, or we will feel burned out and never enough. What if we could find a balance or harmony between hustle and flow, because we're a little Type A and love to get shit done? What if we decided to stop believing the voices of fear/scarcity/hustle and started getting back in touch with our bodies, hearts, and inner truth? What if we could “make it happen” but also relax and let it happen... enjoying the journey instead of freaking out that our outcome isn’t here yet? Whether you’re growing a business, trying to grow a baby, on the verge of a life transition, or simply want to trust yourself and turn your inner critic into your inner Grandmother Willow, I’ve created a 5 day mindset and journaling course for us. FEAR & FLOW Videos, soul chats, journal prompts, it’s all inside. Peep my stories to get a sneak peek. DOORS CLOSE TONIGHT (Monday) at midnight! I’ve added a payment plan to make this super affordable, like a yoga class for your mind and soul. Click the link in my bio to enroll! I’ll see ya on the inside. xo Anna

Telling your story and chasing your dreams can make you feel vulnerable and afraid, but ultimately that’s what we were put on this earth to do. Photo Credits- @waterandgracephoto #chaseyourdreams #tellyourstory #arenaswimwear #bereal #waterandgracephotography #bevulnerable #motivationalquotes #inspiration #amputee #usparaswimming #tokyo2020