#chia

1,930,816 posts tagged with #chia

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Chia Cake by @oatmeal_stories 😍⠀ ——————————————————— 💥DISCOVER! My Fat Burning SECRETS And 28 Day Plan LINK IN BIO💥 🤩 Tag a friend who would love this recipe!⠀ 🤩 Follow @veganbossladyofficial for healthy, simple, VEGAN and RAW VEGAN recipes that will help you lose weight & feel great!⠀ 🤩 All rights & credits reserved to their respective owner.⠀ ——————————————————— Ingredients: . For the crust: . 1 cup almonds 1/2 cup rolled oats pinch of salt 3 medjool dates 2 tbsp coconut oil 1-2 tbsp cold water . Place oats and almonds in a food processor and blitz until broken into small pieces. Add dates, salt and coconut oil and process until you reach the consistency of wet sand. While blending, slowly pour cold water, tablespoon by tablespoon, until the dough comes together. Press it into a 18-20 cm cake mold and place in the fridge. . For the chia layer: . 250 ml full fat coconut milk 5 tbsp chia seeds 3 tbsp maple syrup 1 tsp vanilla extract 1/4 cup oat milk 1/2 tsp agar agar . Add coconut milk, chia seeds, maple syrup and vanilla to a bowl and whisk. Set aside for 30 minutes, but come back to whisk from time to time in order to avoid lumps. In a small pan heat oat milk, add agar agar and bring to a simmer. Cook for 30 seconds, remove from heat and add to the bowl with chia pudding. Whisk well. Pour the mixture over the crust and place in the fridge for a couple of hours or even overnight. Enjoy! . . . #chiaseeds #chiapudding #cake #vegancake #recipes #healthybreakfast #chia #whatveganseat #vegansofig #wholefoods #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #veganfoodshare #eatclean #eathealthy #foodblogger #veganblogger #veganrecipes #foodphotography #healthyeating #healthydessert #sweettooth #healthyrecipes #desserts #bestofvegan

Les fruits de la passion , je pourrais les manger tous les jours 😀,et puis je trouve que en dessert ils ont le goût très raffiné 😋Ici en combinaison avec les graines de chia au lait de coco et une boule de la mangue. Ça vous parle ?😘 #fitgirls #dessert #wiemcojem #polishgirl #polecam #fruits #fruitsdelapassion #exotique #zdrowystylzycia #zdrowesłodycze #chodagang #czystamicha #chodakowskaewa #gouter #fitnessgirl #fitness #fajterka #chia #laitdecoco #nature

WE LIKE VINTAGE😍😍😍😍chaquetas fashionistas solo en el Ropero Mag&co 💙💙💙 ¡Recuerden se hacen envíos a todo el país!!✈✈✈ Facebook: @elroperomagico0423 Instagram: @elropero_magico Whatsapp: 3133129691

Graze Apple & Carrot Defence with Chia. #watchwhatieat #graze @grazedotcom #snack #apple #carrot #chia

Schoko-Porridge mit Banane, Chia & Erdnussbutter 😋 #yummy #lecker #porridgebowl #porridge #schoko #chocolate #banane #erdnussbutter #chia #selfmade

Você conhece a chia? 🤔 . A semente da planta Salvia hispânica, mais conhecida como semente de chia, é uma espécie nativa muito antiga da Guatemala 😱 . Mas afinal, pra que serve a chia? . Ela possui um alto valor nutritivo, é repleta de antioxidantes, contém ômega 3, fibras, vitaminas, minerais como magnésio e potássio e proteínas completas 💪 . A chia é considerada um dos poucos vegetais a oferecer um valor nutricional tão alto. . E o mais legal, você pode colocar ela nas frutas, sucos, chás, cafés e muitas outras opções, além de todos esses benefícios ela ajuda a emagrecer pois libera um gel que dá a sensação de saciedade rapidamente 😍 . . . . . #chia #saudavelegostoso #saudavel #natural #emagrecer #emagrecersemneurose #emagrecercomsaúde #emagrecercomsaúde #emagrecercerto #emagrecerrapido #emagrecersemsofrer #vidasaludable #vidasaudavél #vidafit #fitness #bomdia #perderpeso #pesoideal #foconadieta

Už dlouho jsem hledala musli, co by nestálo 150 korun a bylo aspoň trochu plné ovoce. Fakt se mi nechtělo dávat 90-100 kč za něco, kde budou jen ovesné vločky a kopa cukru. Vzhledem k tomu, že sušené ovoce se mi podařilo koupit docela v akci, tak jsem se rozhodla namíchat si své vlastní musli. Základ jsou ovesné vločky. Řekla bych, že jich bylo tak 750g určitě. A podle oka jsem přidávala přísady, co mi chutnají. Nejdřív sníďaňový mix z penny. Musím říct že ten hodně překvapil. Byl plný sušených jahod a kokosu. Příště asi udělám musli jen z tohoto mixu. Vzhledem k ceně 40 kč zhruba a ceně vloček nějakých 15 kč mám 600g kvalitního musli za nějakých 60 korun, což není zas tak špatný😇 Takže postup je fakt jednoduchý. Nejdřív rozkrájet jahody na menší kusy, potom tam nasypat celý sáček mixu, přidat mix ořechů. Ty taky trochu pokrájet na menší kusy. Přidat semínka. Tykve a slunečnicových semínek a nakonec chia semínka a trošku sušených meruňek. Pořádně zamíchat a hotovo😊 Určitě by neškodilo přidat ještě přidat trochu strouhaného kokosu, ale ten už nemám, protože kaše s kokosem prostě...😅😂 A hodnocení s mlékem to chutná skvěle😂 #musli #homemade #zdraverecepty #zdravastrava #štítnažľaza #stitnazlaza #merunky #tykev #chia #vlocky #jahody

SEMI DICHIA Sono uno degli alimenti funzionali o superfood, cibi con un alto contenuto di sostanze importanti per la salute. Scopri come prepararli e mangiarli nell'articolo sul blog NutriViva della dott.ssa Biologa Nutrizionista Anna Bergo @annabergonutrizione #chia #semidichia #alimentazionesana #cibosano #ciboitaliano #biologico #ricetta #cucinare #estate #chef #omega3 #calcio #osteoporosi #nutrizionista #nutrivivablog https://www.nutriviva.it/semi-di-chia-perche-consumarli/

Você quer adotar o vegetarianismo, mas não sabe por onde começar. Exclui os produtos de origem animal e não coloca outros alimentos no prato. Um tempo depois, percebe queda de cabelos, memória ruim, fadiga... Se identificou? ⠀ Entenda que para ser vegetariano não basta apenas tirar as carnes. ⠀ O ideal é que você vá a um nutricionista que esteja alinhado com a alimentação vegetariana, para que nesse início, ele te mostre os primeiros passos. Mas se nesse momento não é possível, perceba como está sua alimentação, quais alimentos de origem vegetal você mais gosta. O segundo passo é reduzir a frequência dos produtos de origem animal e incorporar à sua dieta alguns alimentos. Faça com que o consumo deles seja natural e prazeroso. E conforme for se sentindo confortável, evolua na retirada de um dos alimentos de origem animal. ⠀ Inclua esses alimentos no seu dia a dia: ✅Ômega 3: Presente nos peixes de água gelada, como salmão. É encontrado na versão vegetal, consumindo linhaça ou chia. ✅ Proteínas: Presentes nos ovos, carnes e leites, podem ser encontradas na combinação de cereais e leguminosas. O arroz com feijão é uma dupla perfeita quando precisamos equilibrar nossa proteína. Além disto, utilizar o arroz do tipo “sete grãos”, tornar o cardápio mais nutritivo. ✅As oleaginosas, nozes, amêndoas, sementes e castanhas: Fornecem gorduras saudáveis, vitaminas, minerais e completam a necessidade de proteínas. Além disto, alimentos como a quinua e o amaranto, são excelentes fontes de proteínas e podem ser usados em muitos pratos. ⠀ Para completar seu prato vegetariano inclua sementes, grãos, derivados da soja (tofu, por exemplo), óleos vegetais como o de oliva, saladas e frutas frescas. A combinação de frutas e folhas verdes, ajudam a absorver melhor o ferro dos alimentos. ⠀ E por último e não menos importante, precisamos ter uma atenção com a vitamina B12, já que, por ser encontrada apenas em produtos animais, pode precisar de suplementação. ⠀ Conte comigo para te ajudar a fazer uma transição de forma leve e descomplicada! Será um prazer te ajudar a adotar a alimentação vegetariana💚🌱 ⠀ Beijos da Nutri, Tiane Brites ⠀

Ten deser robi się praktycznie sam, dlatego pojawia się w domu kiedy krucho u mnie z czasem. Wieczorem mleko (u mnie kokosowe) mieszam z nasionami chia, dosładzam miodem i odstawiam do lodówki. Rano zgęstniały deser dzielę na 3 części. Do jednej dodaję mus malinowy, do drugiej kakao, a trzecią pozostawiam bez dodatku. Do tego dorzucam dowolne owoce (u mnie maliny jeszcze z tamtego sezonu). W tej wersji pojawiły się jeszcze kulki daktylowo-orzechowe z płatkami owsianymi. #fitdeser #healthylifestyle #healthyfood #zdroweodżywianie #pysznieizdrowo #chia #maliny #mlekokokosowe #miód #dietetyk #kulkimocy

(@refsneskarita)

49 Minutes Ago

HAVREGRØT👍🏼 Frokost, hver dag👧🏼 . . . . . . . . . . . . . . . . . . . . #havregrøt #oats #oatmeal #breakfast #brekki #strongbodymat #foodie #barebrabarnemat #barnemat #healthychoice #blueberry #strawberry #honey #chia #chiaseeds

Danas smo odlučili uzeti pauzu od posla u prirodi i to uz svježe voće i Meggle jogurte CHIA. Ovo je za nas pravo punjenje baterija. :) #meggle #meggle_hr #chia #jogurt #jogurtchia #chiajogurt #chiarevolucija #revolucijasenastavlja

Blueberry Chia @fitbakes for breakfast with @aplro plain youghurt and bloooobs 4sp.

#chia 85. #isyana 60. #alana 60. #instan segi3 60. #salwa 55. #ros lengan 67.

my healthy peanutbutter cookie ingredients: 1)chia egg 2)peanut butter 3)coconut sugar or brown sugar 4)seasame seeds 5)baking soda 6)vanila 7)honey or any kind of syrup Mix them all and bake them So yummy! #healthyfood #healthybreakfast #healthyrecipes #vancouver #chia#cookie#peanut butter

Are you looking for a recipe to revitalize you whilst helping to balance your raging hormones? Well, you’re in luck because our Peruvian Pudding with organic premium maca root powder could just do the trick. ⠀ Follow the link in our bio and visit our Blog to see the full recipe >> kiki-health.com/blog/⠀ ⠀ #macapowder #maca #immunity #hormones #hormonal #chia #chiaseeds #superfoods #healthyliving #eatingright #healthbloggers #over50 #menopause

Detox Setimiz CHİADOX, GOJİBERRY ve AY 9 LiFE TEA olarak 3'lü Setten oluşmaktadır.Ürünlerimizi tek başına kullanabileceğiniz gibi, tam bir Detox Programı (5 gün) uygulayıp,sonrasinda kilo vermeye devam etmek için de kullanabilirsiniz. . 🌟 İlk 5 gün CHİADOX kullanımı 3 öğün şeklindedir, kesinlikle başka hiç bir şey tüketilmeyecek,kati gıda alınmayacaktır. - %100 saf meyve suyu içerisine 2 ölçek sabah karıştırıp, 15-20 dakika şişmesini bekliyorsunuz sonrasında karıştırıp içiyorsunuz, aynı uygulama öğle ve akşam yemeklerinde de gerçekleştirilir. - Saf meyve suyu olarak ilk tercihimiz Elma suyudur, evde taze sıkılmış meyve suları en sağlıklı seçim olsa da, şeker ilavesiz meyve suları hatta komposto da kullanabilirsiniz.( Cappy %100 saf meyve suyu olabilir.) 🌟 Sulu ek besin alabilirsiniz örneğin su,soda tansiyon düsmesi yaşanırsa ayran gibi... 🌟 Ara öğünlerde yoğun açlık hissi oluşmasını engellemek için 10 adet Gojiberry yada çiğ 6-7adet fındık kullanabilirsiniz, 🌟 5 günlük Detox sırasında süt, yogurt gibi hayvansal besinler önerilmez. - İlk 5 günü bu şekilde tamamladıktan sonra akşam yemeği yerine 1 öğün CHİADOX kullanılacaktır. 🌟 Sabah ve öğle yemeklerinden yarım saat önce 1 bardak Ay 9 Life tea çay içmenizi, ara öğünlerde devam etmenizi öneririz... 🌟🌟 Bu süreçte beyaz ekmek ve şekerden uzak durup, bol su tüketimine özen gösteriyoruz.(Günde en az 2 litre) 🌟🌟 Günde 45-50 dakikalık yürüyüş ile sonucu desteklemenizi önemle Rica ediyoruz. Detaylı Bilgi ve Sipariş için bizlere ulaşabileceğiniz telefon ve whatsapp numaralarimiz; ☎ 0530 061 10 65 ☎ 0530 061 10 66 . #chiadox #ay9lifetea #smoothie #zayıflama #form #kilokontrol #detox #arınma #kiloverme #kilovermek #diyet #chiadoxdetoks #chiadox #chiadoxdetox #detox #detoks #chia #chiatohumu #fitt #sağlık #kilo #kilovermek #zayıflamak #kadın #gelin #gelinlik #dugun #yaz #tatil

- Chia-Mohn-Muffins - Wenn es nach uns ginge, könnte in jedes Rezept ein wenig Mohn hinein. 😍 Wie sieht es mit euch aus, mögt ihr auch Mohn? Lässt es uns gerne wissen! Wir freuen uns über eure Kommentare! 💝 #himbeeren#mohnkuchen#muffins#muffintime#chia#chiasamen#backenmachtglücklich#backenistliebe#backenohnezucker#schnellerezepte#ohnezucker

Novo u ponudi!!! Svi proizvodi sa slike su bez glutena! 🔹Senza keksici punjeni lešnikom,vanilom i kakaom. 🔹Vanilice punjene kajsijom i višnjom. 🔹Ukusni čajni kolutići sa heljdom. 🔹Čija krekeri. 🔹Krekeri sa prosom i lanom. 🔹Integralni štapići sa heljdom i prosom. #zdravahrana #bezglutena #heljda #chia #zdravzivot 😊😊😊

Chia pudding for the win when your terrible eating habits on vacation are finally catching up with you 🙊 #damagecontrol #breakfast #chia #chiaseeds #chiapudding #healthyfood #healthy #backtobasics #fruits #healthyliving #healthylifestyle #healthybreakfast #food #instafood #instagood

Pripreme za prelazak na sirovu hranu u toku 😊 #semenke #konoplja #lan #susam #chia #suncokret #golica #orasasto #indijskiorah #lesnik #badem #orah #zitarice #ovas #heljda Kupila sam i kokosov i konopljin protein, spirulinu, urme, nutritivni kvasac, suvo grozdje, miso, vec imam kokosovo, konopljino i maslinovo ulje, imam suvih pecuraka i paradajza sa sirove supe, vecina stvari ionako mora da se kupuje skoro svakodnevno jer nemam bas veliki frizider, a ni spajz ili bilo koji prostor za odlaganje vece kolicine svezeg voca i povrca sto definitivno moram nekako da resim. Ako imate neki predlog za skladistenje voca i povrca u stanu pisite mi. #ishranomdozdravlja

#chia 85. #isyana 60. #alana 60. #instan segi3 60. #salwa 55. #ros lengan 67.

Receta polivalente, nos valdrá para varios #desayunos en distintas recetas. 📝 Dos tasas de Infusión @pukkaherbs (la encuentras en @mundocorominas ) Añadimos la cantidad de 1 taza de 3/4 copos de trigo sarraceno (sin gluten), 1/4 de semillas de #chia, un toque de sal rosa 🧂 y canela en polvo. Cuando se mezcla todo bien se apaga el fuego y se deja reposar revolviendo de vez en cuando para que las semillas de chia se impregnen bien y suelten el mucílago. Y así lo guardo en taper en la nevera para más desayunos😇 www.miesenciaintegral.com #miesenciaintegral #menssanaincorporesano #coachingnutricional #consejoslucíacorominas #behealthy #healthy #health

#dessert for #breakfast? It certainly looks like it, but the irony is that this #lowcarb #paleo #chia #custard (topped with coconut yogurt and raspberries) is much less like dessert than the average #cereal packed with sugar or refined #carbs which will be quickly converted into glucose resulting in a big #bloodsugar spike. #nofilter required - perhaps I should have waited for the sun to rise, but I had #schoollunch to make and didn't have time to wait! #nutrition #health #realfood #reallife #eltham #doncaster #manningham #whitehorse #skype #familyfriendlyfood #allergyfriendly #guthealth #sugarfree #foodismedicine #foodthatlovesyouback

Instagram vs. Reality 🤭 Is there any better guilty pleasure then breakfast in bed? ⁣ ⁣ This mornings ‘Behind the Bowl 🤲🏻‘ is loaded with British blueberries, raspberries, organic walnuts, @puredietorganic chia seeds, half a bar of @eat_100_percent natural organic raw chocolate brownie with coconut &chia over @sthelensfarm natural goat milk yogurt. To cut the tartness, a swirl of @sainsburys organic honey 🍯 How did you treat yourself this morning?⁣ ⁣ ⁣ #natural #organic #chia #breakfastinbed #instagramreality #brownie #health #treatyoself #morning #guthealth #berries #behindthebowl #inmybowl

Começando o dia colorido,nutritivo e delicioso assim: panqueca de aveia mergulhada no iogurte de cramberry com abacaxi,amêndoas,sementes e amor.Muito bom !!!😃#breakfast # goodmorning# oatflakespancakes # pineaple# almonds# cranberry#chia# yogurt# healthybreakfast# goodcarbs #goodproteins#freshfood#lifestyle #

نودلز الكوسا مع بيض نباتي 🍳 . . صفار البيض: بطاطا حلوة مشوية بياض البيض: صلصة الكاجو بالثوم . . . . . صحة و عافية . . @behealthywithnana @behealthywithnana . . . @twospoons.ca ##bestofvegan #صحي #jackfruit #صحي_وسريع #nextgenfood #صحي_ولذيذ #كاري #وصفات #هيلثي #chiaseeds #chia #شوفان #شوفان_صحي #oatmeal #overnightoats #كوتش#وجبات_صحية#سلطة #صدور_دجاج #اطباق_لذيذه #غداء_صحي #عشاء_صحي #مثلجات #مثلجات_صحية #فواكه #fru

Moja dieta pudełkowa! Szybko smacznie i sycąco <3 - Chia zrobiona dzień wcześniej, z musem kokosowym #healthyfoodsbyann - Dorsz z przyprawami z piekarnika, do tego #pomyslnakaszegryczana wymieszaną z twarogiem i podsmażoną cebulką, zapieczoną obok ryby. - Twaróg zmieszany ze śmietanką. #kocham ! ------------------------------------------------------------------------------------------------------------------ #dobrejedzenie #kochamjesc #dietapudelkowa #boxinspiration #foodboxes #foodinspiration #chiapudding #chia #lowcarb #fastbreakfast #healthybrakfast #lekkiobiad #dorsz #fish #pomyslnaobiad #vegebox #healthysweets #zdrowejedzenie #lovefood #knowbetter #banany #bananas #borówki #chiaseeds #healthydiet #mango

Hoy desde el Herbolario BioSaludable queremos compartir sobre la #chía, una fuente vegetal de ácidos omega 3 y omega 6, que podemos integrar a nuestra alimentación, pero ¿cómo hacerlo adecuadamente?, en este vídeo preparado con mucho cariño para ustedes les mostramos algunos consejos y al final una receta Pan de Trigo Sarraceno y Chía de nuestra amiga @paolaz3012 . En nuestro Herbolario podrás encontrar las semillas de chía de cultivo ecológico de @elgranerointegral . Como siempre queremos cuidarte por dentro y por fuera.

Live from the beautiful beaches of southern Sardinia!! Thanks to our guests Claudia and Nicola, every day starting from our b&b in Cagliari they explore a different beach. #chia #tuerredda #sugiudeu #villasimius #calasinzias #sardinia #angioy18

Tak jsem si včera jen tak nainstalovala aplikaci @yazio (podobné kalorickým tabulkám) a musím říct, že mě to trošku chytlo, vzpomněla jsem si na dobu kdy jsem hubla a vše si zapisovala, výsledky po včerejšku docela zajímavé, tuky na maximumum, bílkoviny a sacharidy teda vůbec. Takže budu dál zapisovat a jsem na to zvědavá, ale proč to vlastně píšu. Potřebuji zhubnout, váha se nahoru nehýbe, ale dolu také ne, takže zkusím trošku pozměnit jídelníček, je pravda že během týdne se dost zanedbávám, ale budu se snažit to napravit. Teď se inspiruji recepty z @hustavyzva a první co jsem si udělala je chia pudin. Takže hubnutí zdar 🙈😂. Ještě by to chtělo parťák a motivátora na hubnutí. #hustavyzva #hubnuti #chiapudding #chia #reckyjogurt #datlovysirup #zdravevareni #zdrave #bezlepku #nomeal #foodporn #food #zdravyzivotnismer #zdravysvez #polabskemlekarny #jogurtmilko #fitrecepty #fitnees #firnessfood #naminami

Dzień Dobry 👩‍🍳 Coś dla zapracowanych 😜 śniadanie na drogie 🥰😍 Pudding z nasionami chia mango,migdałami i malinami 👩‍🍳 Pyszne,zdrowe,pożywne śniadanie 👩‍🍳 @kasekcatering #czwartek #ciezkiedzien #śniadanie #sniadanienadroge #smaczneizdrowe #dietapudelkowa #puding #fitfood #chia #mniam #mango #migady #maliny

En god och nyttig frukost🍒🍌Oatly’s ikaffemjölk,blåbär,banan,granatäppelkärnor,havregryn och chiafrön👏🏼 #oatmeal #berries #fruit #chia #colorfulfood #oatly

باستا الحمص بالربيان والثوم والليمون و الهليون و الطماطم و الكزبرة . . . صحة و عافية . . . . . @behealthywithnana @behealthywithnana . . . @starinfinitefood ##bestofvegan #صحي #jackfruit #صحي_وسريع #nextgenfood #صحي_ولذيذ #كاري #وصفات #هيلثي #chiaseeds #chia #شوفان #شوفان_صحي #oatmeal #overnightoats #كوتش#وجبات_صحية#سلطة #صدور_دجاج #اطباق_لذيذه #غداء_صحي #عشاء_صحي #مثلجات #مثلجات_صحية #فواكه #fru

I bring to you the #kale & #chia dream on a dreamy day in Hout Bay #heavenisonearth #yogakitchen #hormonalacne #brainhealth #guthealth Recipe 👇🏻 1 cup of destalked kale 1/2 cup of overnight soaked chia seeds in 🥥 milk 1 pinch of good flaky sea salt Some mint leaves 1 small 🥑 #houtbay #capetown #southafrica

A-a-a-a-and I am back! Today I want to present you a very simple and of course super delicious recipe. It’s not mine. I found it in the great book “Modern Baking” of the greatest @donna.hay . I am very greedy btw and that’s why I made these muffins in smaller forms. Now I can tell that I ate only two MINI muffins. But also it’s a good idea for a big garden party or a picnic. LEMON RICOTTA CHIA MINI MUFFINS 375 g all purpose flour 2 ½ tsp baking powder 220 g sugar 2 tbsp lemon zest 65 g chia seeds 240 g ricotta 2 eggs, lightly beaten 2 tsp vanilla extract 280 g thick yoghurt 125 ml sunflower/canola/grapeseed oil 160 g powdered sugar 1 ½ tbsp lemon juice Preheat the oven to 180 C. Put paper cups in a muffin pan with smaller form. Mix together the flour, baking powder, sugar, lemon zest and chia. In another bowl mix together the ricotta, eggs, vanilla, yoghurt and oil. Combine these two batters but don’t stir too much. Fill the forms and bake round 15 min or till dry stick. Bake one muffin pan at a time. For the glaze mix together the powdered sugar and lemon juice. Add more juice if needed. You want not too liquid glaze. Transfer the muffins into a rack and let them cool completely. Cover the muffins with the glaze using a tea spoon. #f52grams #saveur #food #balancedfood #foodblogger #instafood #soulfood #igfood #feedfeed #delicious #healthy #healthyfood #spring #summerfood #homemade #pinchofsoul #tasty #food52 #recipedeveloper #foodstyling #foodphotography #thenewhealthy #baking #ricotta #chia #lemon #muffin #breakfast #dessert #snack

Ini namanya Cocodates with chia seeds,asam amino bertemu zat besi yg menghasilkan energi dan daya tahan tubuh.Tanpa es batu & tanpa gula,disimpan di kulkas aja kl mau dingin2 Buah kelapa adalah buah yg paling steril kt dr @zaidulakbar dalam sebuah kajiannya. Buah kelapa ga mungkin kena pestisida krn kulitnya yg tebal jg hampir ga prnh ada hama 🌴🌴🌴 #cancersurvivor #produkallah #jurussehatrasulullah #healtydrink #veganindonesia #goodfoodgoodmood #kelapa muda #kurma #chia seeds #zaidulakbar #zaidulakbarfanbase

I think I'm in love 🤭😍 chia seeds are something special 💜 especially chia seeds puddings 🤤🤤🤤 so easy to make ! And just few mins and your breakfast is ready 🍽😍 so this time I add some kiwi and mango 🥝🥭 . . . . . . . #day27 #thursday #thursdaybreakfast #breakfast #healthybreakfast #breakfastideas #ilovemyfood #chiapudding #chiaseeds #chia #kiwi #mango #ilovechiaseeds #eatgoodfeelgood #eatbetterfeelbetter #eat #eatbetter #healthy #health #healthyeating #instafood #insta #instathursday #instahealthy #igers #breakfastoftheday

Chia Pudding Zartbitter -Kokos - Schoko mit frischen Bananen, Mango u. Erdbeere VEGAN & OHNE ZUCKER 🌱❤👍 #vegan #healthy #lecker #omnomnom #delicious #gutenappetit #veganfood #chiapudding #ohnezucker #sugarfree #banane #mango #erdbeeren #chia #zartbitter #kokos #schokolade #gutenmorgen #guterstartindentag

более задорный вариант утренней овсянки - её эксцентричный кузен смузи-боул (тот же смузи, только гуще, выложенный в тарелку и посыпанный топпингом) 🌿 ⠀⠀⠀⠀ их украшение уже давно представляет собой отдельный вид искусства (некоторые рисуют на поверхности настоящие картины 🔥), но меня хватило только на то, чтобы закинуть в блендер банан, малину и овсяное молоко, а потом сверху накидать чиа, гранолу, ежевику, гранатовых зёрен и бананов, чьи собратья пали ранее, став пюре. 😹 ⠀⠀⠀⠀⠀ главное, что очень вкусно. 🍇

‘Caolientes’ often ask me about my favourite cookie 🍓Mhhhh, it is always Liver Pate. Already when the cookie is in the oven the scent of apples, berries and cinnamon fills the whole bakery and often even the neighborhood🧁We had locals stop by and ask if they could buy some of our deliciously cake and we couldn’t stop laughing when we saw their faces after we explained that we bake for dogs😍Besides smelling heavenly, these treats are also real super-cookies. Made with freshly prepared liver, a real health-bursting meat, mixed berries 🍓for an extra burst of antioxidants and chia, another highly nourishing super-food. Enjoy, they are #cookalicious ❤️ . . . #realfood #healthyfood #healthytreats #petbakery #baking #healingfood #superfoods #dogoftheday #dogfood #dogsarefamily #ilovemydogs #dogmom #welovedogs #doggie #cookie #woof #pawsome #berries #chia #cinnamon #handmade #madeinportugal #dailyfluff #igwoofs

Godmorgon, Vaknade rätt så tidigt idag och pluggade lite tills nu. Ska bege mig mot fysioterapeuten angående min hälsena och vad. Därefter ska jag nog köpa sushi till lunch och sedan hem, plugga och sedan ska jag på utbildning på eftermiddagen. Men ska skriva på ett par inlämningar är planen iallafall. Vad ska du göra idag?? • • • • • • • • • • #fitness#mat#smoothiebowl#foodprep#training#foodporn#inspiration#fitspo#smoothie#weightloss#peppkonto#foodlover#food#viktnedgång#smoothie#foodie#träning#relode#fruits#foodislife#nyårslöftet2019#chiapudding#chiapudding#proteinbolaget#breakfast#refitness#mat#chia#träningsglädje#sommarformen2019}

—————- •Here is the first breakfast tip• —————————————— Easy and tasty: • three slice extruded breed • milk free margarine • Violife vegán cheese • baby tomatoes • chia seeds and a little salt —————————————— 🌞I drank lemon water before eating, i like to drink this in the mornings🌞 #vegan #glutenfree #milkfree #eggfree #healthy #snack #morning #chia #tomatoes #vegancheese #breakfast

@feyacafe. Got a chance to try this cute lil cafe. Always busy but worth the wait with their delicious food that looks as good in real life as on their Instagram + flower decor and lovely waiters. On the more ££ side however , for a special treat it’s 👌🏼. Go down and check it out in the heart of London. . . . . . . . #feyacafe #londoncafes #foodstagram #foodstyling #lovefood #eatout #yum #chia #porridge #fff #followthis #followaccount #centrallondon #travel #foodblogger #foodie #brunch #londontown #avacado #style #fruit #healthylunch