Photos and Videos about

No competion 🙏 #nocompetion #yogamore #moreyoga #yogakids #childrenyogapictures #meditation #kidsactivity #childmeditation #childrenillustration #yogaeveryday #yoganimalflow #yogaforall #yogahappy @imsein_shop @meditation_and_mindfulness @yoga_information_ig @yogastrike @flexibleyogis @meditation_for_women

Dilara Duman
(@dilaradmn)

1 Day 4 Hours Ago

Büyüdükçe hepimiz yepyeni duygularla tanışıyoruz. Öfkenin yokuşlu yollarıyla, mutluluğun pamuksu bulutlarıyla, stresin ateşiyle... Bütün bunlar sende gerginlik, dikkat dağınıklığı, aşırı hareketlilik ve stres yaratabilir. Ve hepsi büyüme sürecine dahil :) O halde bu sürece biraz eğlence katmaya ne dersin? Nefes atıştırmalarımızla hayal kuralım, 4 elementin masalıyla hem kendimizin hem de Dünya'nın farkına varalım... Kalbimizde buluşalım 🤸🏻‍♀️ . . #mindfulness #childmeditation #çocuklariçinfarkındalık #farkındamısınbüyüyoruz #meditasyon #nefes #duygular #duygusalzeka

🙏🏼💙 #littlelotusbooks

Did you download The Valley of Hearts yet? I just read a letter from a mother who read the first booklet to her son. "I read it to my 6 year old tonight and he was asleep within 10 mins of me reading. The book is beautiful and a god send for children." Get your copy at https://roomforreflection.com/valley-of-hearts/ Follow our international expansion at @kidsmeditate #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

Kids Meditate
(@kidsmeditate)

3 Days 8 Hours Ago

Did you download The Valley of Hearts yet? I just read a letter from a mother who read the first booklet to her son. "I read it to my 6 year old tonight and he was asleep within 10 mins of me reading. The book is beautiful and a god send for children." Get your copy at https://roomforreflection.com/valley-of-hearts/ #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

Kids Meditate
(@kidsmeditate)

3 Days 22 Hours Ago

One evening five years ago I told my daughters a story of how to fill their hearts with love. They loved it. For six months in a row they asked for the story every evening and I was amazed to follow them to heartland. Today thousands of children know the story and I am so happy to be able to help them grow love for themselves. #nowinthreelanguages #childmeditation #meditacionparaniños #børnemeditation #goodnight🌙 #goodnightloves #goodnightsleep #goodnightmeditation #goodnight❤ www.roomforreflection.com

(@wallpunchmurals)

3 Days 24 Hours Ago

Just finished up a new logo for a new company. The design says it all 💜🙏🏻#treeposetuesday . . . #zen #mindfulness #mindfulmeditation #yoga #yogamom #slowdown #childmeditation #logodesigner #logodesigns #treepose #branding #brandingdesign

Dilara Duman
(@dilaradmn)

4 Days 5 Hours Ago

Sultangazi Atatürk Çiftliği Okulu’nda bugün masal tadında söyleşimiz vardı(: Renklerin Yolunda bir masalla başladık, FARKINDA Mısın Büyüyoruz diyerek sakinlik nefesleri aldık... Küçücük elleriyle chi topu yapıp gezegeni renklendirdiker... Farkındalık nefesleriyle sakinleştik... Bugünü inşa eden @gulumseeee canım Gülsüm’e kocaman kocaman teşekkür ederim... Okulumuzun müdürüne, öğretmenlerine katılım gösteren velilerine ve gülüşleriyle bana cesaret olan öğrencilerine kocaman kocaman kocaman teşekkürler 😊 😍☘️ 🧚‍♂️ 🧚‍♂️ 🧚‍♂️ #renklerinyolunda #farkındamısınbüyüyoruz #masal #mindfulness #childmeditation #kitapkurdu #çocukedebiyatı #instachildbook #bookstagram #bookstagramturkey

This is my super inspiring 8 year old niece Gigi. The first @littlelotusbooks 'Friends are like Magic' is dedicated to her as she is a walking, talking example of a mindful child 🙏🏼 She practices yoga and meditation all on her own accord now -- as my sister and I have been inviting her to join our practices since she was 4 years of age. On a recent trip to Sri Lanka - she would take her herself outside with her yoga mat, and have some time to herself. She is such a beautiful example of a child with a healthy EQ (emotional intelligence) and knowing what she needs to feel good inside. She also loves reading this book! 📚 ✨🌈#littlelotusbooks

Friends ARE like Magic ✨they teach us unconditional love and understand us in a way we only dreamed of ✨ yay for friends! #littlelotusbooks

Dayna Hunt
(@dayna.hunt)

6 Days 12 Hours Ago

“I just need more energy” little miss tells me before she plonks down at the rotunda during our afternoon walk. She tells her brother about sa ta na ma and then they both go quiet. Until that is darling son starts chatting about the waves... well at least one of them can focus and centre themselves #meditation #yoga #yogababy #peace #calm #childmeditation #positivity #chill #goodvibes

Yoni
(@yonitude)

8 Days 15 Hours Ago

“I’m going to meditate right now, okay?” Commences to fake sleep and snore 😴... I don’t think that’s how it’s done. 🙄 #meditation #childmeditation #dadlife

Men are encouraged to join us with their little ones. GET YOUR TICKETS AT EVENTBRITE...cash app and PayPal are also optional.... Hope to see you there engaging with your child.#menwhomeditate #meditatetoelevate #meditation #arttherapylife #artheals #childmeditation

Surrender and trust in the nature of your life ❤️🙏🏼

My name is Chantell and I am the author of @littlelotusbooks I wrote the first book of this series when I was 14 years old. I re-found this book at 22 and couldn't believe I knew my purpose at such a young age! Now, at 29 I am so excited to be LIVING this dream of writing stories about self love for children all over the world. So many exciting things planned for @littlelotusbooks for 2019. I cannot wait! 'Tis the year for mindfulness and expansion 🙏🏼 ❤️💛💚💙💜 #littlelotusbooks

When Little Lotus chooses self love and friendship 💛 "Friends are like magic" now available for purchase over on our online store 💓🌈👏🏻 link in bio

🧘🏼‍♂️ 🌟Child and Teen Yoga 🌟🧘‍♀️ Hey All Happy New Year!! As tomorrow is an inset day yoga will start back next Monday 14th and will only run for 3 weeks this term as I'm away then until March 11th!!! I've been seeing and reading such wonderful stuff about the benefits of yoga and meditation for children I really hope to see this practice flourishing for young people ! 😊 PLEASE spread the word .. feel free to share my details..and encourage your children .. they face so many challenges let's give them a head start!! The rent has increased so I'm afraid fees are going up by £1!! Class 1 £15 Class 2 £18 There will be no cocoa treat this term ! Look forward to seeing you all 🙏 rayshines@hotmail.com 07854023591 Rachel Neyland#childyoga #yoga #childmeditation #innerpeace #innerstrength #gowerlife #gower #yogateacher #blessings #friends #yogashapes

✨ Self love = self care #littlelotusbooks

Kids Meditate
(@kidsmeditate)

16 Days 6 Hours Ago

I just couldn’t sit with the incredible joy I felt in my heart when I told my children child meditation stories the first time. It was back in 2013. They were 3 and 6 when we began. I knew I had to share these stories that connect parent and child heart to heart at bedtime in such a tender way. And here we are in 2019 - craving tenderness more than ever before - longing to feel connected. My book “The Children’s Meditations in my Heart” is selling in +20 countries, and read to thousands of children every night to help them smile while falling asleep all naturally and I have every intention to keep on spreading the word to more families this year that I have entitled “to help kids all over the world thrive through more and better sleep’. Go to www.roomforreflection.com to get started. #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

🤗🌈🤗#littlelotusbooks

✨ Friends are like Magic ✨ Edition one now available for purchase on our online store - check it out, link in bio 💓

When @littlelotusbooks is your new fave book 😍🌈💚 sending light and teaching mindfulness to our younger generations through rhyme and art 💛#littlelotusbooks

Thank you @greenchildmag for these awesome guided relaxation scripts. Great to use in the morning, before bed, or any time you looking for some relaxation for the little ones (or even the big ones) 🌲✨❄️ . . . #guidedrelaxation #relaxation #meditation #childmeditation #guidedimagery #marriageandfamilytherapy #mft #therapy #mindfulness #breathe #imagery

Meditation Concentration Balance Son of love ❤ #meditation #childmeditation #concentration

"The best and most beautiful things can not be seen or even touched, they must be felt with the heart. -Helen Keller 🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♂️🧘🏼‍♀️ meditation is an incredible journey and @zendenwellnesscenter you and your child can learn this #mindbodysoul #transformation together. We offer not only a kids camp that incorporate both yoga and meditation during class ,plus starting this spring mommy/daddy and me classes for the little ones so you as a parent can practice with your child. #mommyandme #bethelight #spreadyourlight #positivevibes #dogoodthings #allthecoolthings #meditation #meditatedonthate #yoga #kidsyoga #teachyourkids #childmeditation

The very first edition to @littlelotusbooks 😇🌈💜 available now 👏🏻 link in bio

Nancy M. Silva
(@drsilva_kids)

29 Days 16 Hours Ago

Ready for #christmasshow @ #daycare singing #rudolphtherednosedreindeer! She kept twirling her special dress all night! These events really make me love #christmas! #workingmomlife #workingmom #workingmommy #momlife #momswhowork #workingwomen #motherhoodunplugged #lovemykids #mykidsmakemeunstoppable  #motherhood #children #parenting #parenthood #getuplifted #selfcare #selfcaresaturday #selfcare #childmeditation #lifeofmom #momlifeisthebestlife #youvegotthis #yougotthisgirl #momsknowmore #unstoppable #stylechild #childrenstyle - - - @getuplifted @workingmomlife @workingwomenfl @workingmomsconnection @womenworking  @millenialworkingmoms @workingmommagic @workingmomnotes @workingmother @workingmomfacts @crushingmotherhood @theceobabe @nataliechiaw  @courtneyelmer @mommyneedsalife @scarymommy @parentingbeliefs

Nancy M. Silva
(@drsilva_kids)

2018-12-19 21:40:35

Did I mention the #bathandbodyworks #wintercandyapple #bodyscrub, #showergel & #diamondshimmermist are on my #christmas list? What #skincare product or line is on your #christmaslist? - - - #workingmomlife #workingmom #workingmommy #momlife #momswhowork #workingwomen #motherhoodunplugged #getuplifted #selfcare #seltreat #skincare #childmeditation #lifeofmom #momlifeisthebestlife #youvegotthis #yougotthisgirl #wisewords #momsknowmore - - - @getuplifted @workingmomlife @workingmomsconnection @womenworking  @millenialworkingmoms @workingmommagic @workingmomnotes @workingmother @workingmomfacts @theceobabe @nataliechiaw  @courtneyelmer @mommyneedsalife @scarymommy

Nancy M. Silva
(@drsilva_kids)

2018-12-19 21:28:08

My favorite @ #bathandbodyworks is #wintercandyapple. And now I love the #diamondshimmermist! What's your favorite skin care product or line? - - - #selfcare #seltreat #skincare #workingmomlife #workingmom #workingmommy #momlife #momswhowork #workingwomen #motherhood #motherhoodunplugged  #children #parenting #parenthood  #getuplifted #childmeditation #lifeofmom #momlifeisthebestlife #career #womanpower #womensupportingwomenispowerful #womensupportingwomen #youvegotthis #yougotthisgirl #momsknowmore #unstoppable - - - @getuplifted @workingmomlife @workingmomsconnection @womenworking  @millenialworkingmoms @workingmommagic @workingmomnotes @workingmother @workingmomfacts @theceobabe @nataliechiaw  @courtneyelmer @mommyneedsalife @scarymommy

Live a life with nice thoughts and kind words 💚💚💚💚

Book one out now!! Link in bio 🤗 🌈💜🌈💜🌈💜🌈💜🌈

To finally see a sweet Little Lotus reading @littlelotusbooks completely melted my heart. 💓I am so humbled and grateful to see children reading these stories about self love 🌈🙌🏻👏🏻💚☀️🙏🏼🌸

Nancy M. Silva
(@drsilva_kids)

2018-12-18 06:01:45

The only way to fall asleep ... passed out in a car seat with a #christmas tree headband! #stylechild #childrenstyle #sleepychild #workingmomlife #workingmom #workingmommy #momlife #momswhowork #workingwomen #motherhoodunplugged #lovemykids #mykidsmakemeunstoppable #motherhood #motherhoodunplugged  #children #parenting #parenthood  #pediatrics #pediatrician #medicine #doctor #getuplifted #childmeditation #lifeofmom #momlifeisthebestlife #womanpower #momsknowmore #unstoppable ----- @getuplifted @workingmomlife @workingwomenfl @workingmomsconnection @womenworking  @millenialworkingmoms @workingmommagic @workingmomnotes @workingmother @workingmomfacts @theceobabe @nataliechiaw  @courtneyelmer @mommyneedsalife @scarymommy @parentingbeliefs @mamadocmed

Kids Meditate
(@kidsmeditate)

2018-12-17 23:34:51

This is BIG Dream of mine❤️✨🙏 Will you help me? By teaching one child to meditate, you take part in changing the World to a better place. Get started at www.roomforreflection.com #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting #teachcompassion #compassionmeditation #heartmeditation

Renée Brittany
(@dontwaiteup)

2018-12-17 13:39:20

Today after school Morrison and I did a five minute breathing meditation before being permitted to play on his nitendo. He chose child’s pose and to his enthusiasm I gave him a little #reikilove He also chose an #essentialoil to diffuse, set up the bolsters, and was excited to chose a bell sound on #insighttimer This was his first time seeing the insight timer app and when we were done he noticed the consecutive days counter. Now he wants to keep going! And I am going to let him keep choosing. #elevation #childmeditation #tunein #kidsyoga #doterra #citrine #joyfulbeing

Kids Meditate
(@kidsmeditate)

2018-12-17 01:50:14

The trick to creating a peaceful bedtime routine is not to struggle to calm your child down, but to breathe and calm down yourself. In your peaceful space you then invite your child to join you. They will love it❤️❤️❤️. Www.roomforreflection.com #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

Adabel
(@adabel2202)

2018-12-15 09:32:51

Kiddo is meditating at the Japanese Garden. First time I’ve ever seen him do this. Makes me happy to see him sit in silence.

Tutti noi abbiamo un talento innato, lasciamo che ciò deve essere sia. Yogabimbi🎈🎉 #yogagiocando #yogainspiration #yogachildrensway #yoganodiadelniño #childmeditation #asanabimbi #yogaposes #yogaindia #yogakidsfun #yogabeginners #yoganimalflow @yogaforyou_club @yogatalkevents @yoga.flowers @yogaglo @yogatasty

La Muxlow
(@lala_goodlife)

2018-12-13 03:35:15

This little one - how my heart wants to explode ❤️ 👼 After teaching her the how to “be a tree” meditation she fully immersed herself in the experience... closing her eyes and feeling her roots grow down deep into the centre of the earth. (It took quite a long time to get back to the car with every tree she passed needing a go😂) Willow - we named you for a tree. May no storm ever knock you down dear one 🌸 #hippichild #childohmine #childreninnature #mybaby #mamalovesyou #treesofinstagram #instachild #walkinthewoods #childsplay #childhood #meditationtree #childmeditation #mindfulnessforkids #mindfulnesspractice #mindfullife #mindfulmoment #mindfulwithkids #fulloflove

The way you talk to yourself matters 💚💚💚💚 last chance to pick up your own copy before Christmas. Order link in the bio ✨ #littlelotusbooks

Every day is another chance to become the person we want to be 📙🙌🏻💛 #littlelotusbooks

LAST DAY TO ORDER FOR CHRISTMAS 🎄 link in bio 💓#littlelotusbooks

LAST CHANCE to order before Christmas 🎄 use code XMAS10 for 10% off Link in bio 👉🏼 #littlelotusbooks

Happy little Vegemite @tuli.live.music with her @littlelotusbooks 🌈💜🌻absolutely love our community☺️

Did you know kids can benefit from Reiki Crystal treatments too? Our children can experience so much stress and anxiety from pressures of school or sports, difficulties with friends, bullying, peer-pressure, nevermind all the changes and hormones their little bodies go through so rapidly growing up and Reiki can help them keep everything balanced and supported energetically so their bodies and minds can stay healthy and calm! Shoot me a message if you would love to know more about my treatments for kids and teens! I offer distance sessions as well ❤️

No better way to say goodnight to my girl than guiding her into her heart and teaching her to fill her heart with love 💕. I loved this so much I had to share my meditations for children in my books. She was three when I started meditating with her. Today 6 years later she still asks for bedtime meditation weekly. And Mr. Elephant is quite a little zen master himself🧘‍♀️💕✨🙏🌈💓 #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting www.roomforreflection.dk. For more posts in English join me at @kidsmeditate

Kids Meditate
(@kidsmeditate)

2018-12-11 00:38:13

No better way to say goodnight to my girl than guiding her into her heart and teaching her to fill her heart with love 💕. I loved this so much I had to share my meditations for children in my books. She was three when I started meditating with her. Today 6 years later she still asks for bedtime meditation weekly. And Mr. Elephant is quite a little zen master himself🧘‍♀️💕✨🙏🌈💓 #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting www.roomforreflection.com

Friends are like Magic ✨ #littlelotusbooks

I'm Chantell, Author of Little Lotus Books. I love self development, helping people, music and coffee! My first Little Lotus Book is a gentle introduction to mindfulness and I wrote it when I was fourteen years old. Now, at 29 I am living my dream helping people as a certified Life Coach and EQ practitioner - and so I'm excited to introduce the rest of this children book series to you, in due time. For now, I'm celebrating this first milestone and hope you enjoy Little Lotus Books and enjoy practicing guided meditations and yoga exercises with the children in your life. Sending love and light 🙏🏼 Namaste 💚😊💜

Friends are like Magic ✨#littlelotusbooks

12 hours to go until we can show you all the hard work we've been putting into the online store 😍 our focus is user experience and boy do we have a surprise for you! #littlelotusbooks

12 hours to go until we can show you all the hard work we've been putting into the online store 😍 our focus is user experience and boy do we have a surprise for you! #littlelotusbooks

12 hours to go until we can show you all the hard work we've been putting into the online store 😍 our focus is user experience and boy do we have a surprise for you! #littlelotusbooks

Kids Meditate
(@kidsmeditate)

2018-12-05 11:55:21

I have a Dream - and I believe in dreams❤️ All good things humans have created begin with a Dream. Those who make a difference are the believers. #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

And don't you forget it! ☀️#littlelotusbooks

Teaching children mindfulness and self love through rhyme and art 🙏🏼💙☺️

Light warrior ⭐️☺️🌈 #littlelotusbooks

SELF LOVE starts with you little darling 💚#littlelotusbooks

Teaching mindfulness and self love through rhyme and art 📖#littlelotusbooks

We have another @littlelotusbooks product on its way 🌈 #littlelotusbooks

Kids Meditate
(@kidsmeditate)

2018-12-02 23:27:29

Turn up the love at bedtime. Be completely present with your child. Teach your child about the art of self loving. Meet your child heart to heart. Nourish your souls - together. All in this Danish bedtime “hygge” book with hearts meditations for children❤️ See where to get it near you: www.roomforreflection.com #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting

Kids Meditate
(@kidsmeditate)

2018-12-02 13:06:22

Let’s teach our children to meet the World with an open heart. They have so much love to share❤️. Read meditation no 4 in The Children’s Meditations in my Heart. #childmeditation #kids #kidsmeditation #kidsmeditate #meditative #love #kidslove #bigheart #openheart #theuniverse #letsraisethevibration www.roomforreflection.com

Lee Smith
(@leesmith.plantbased)

2018-11-29 23:38:56

I am feeling extreme #gratitude this week. Loving life and my son has suddenly started #mindfulness all by himself. I feel immense pride that I must have done something right. I’m working to the max and also balancing life. I am thankful #appreciation #fatherandson #childmeditation

Introducing the children’s mala line! I wanted these malas to be fun while still being purposeful at teaching the next generation to quiet the mind in mediation while learning the properties of some great stones! These are not hand-knotted, but on very durable stretch cord since kids can be a little tough on things. 😉 . First up is the Peace-filled Child Mala made with sea sediment jasper, dyed Howlite peace signs and a clear quartz guru bead. . Sea sediment jasper is a stone of stability. It eases emotional stresses and protects against things that are not good for your well-being. Sea sediment jasper is great for helping one find inner peace. ✌️ . . . #mala #necklace #handmade #justforkids #kidsjewelry #nextsevengenerations #childmeditation #teachthemyoung #helpthemgrow #kids #meditation #seasedimentjasper #peacefilled #peaceful #etherictreasures

Kids Meditate
(@kidsmeditate)

2018-11-27 12:51:20

Breaking news for my international followers! It is SUCH a pleasure to announce that the first booklet in series The Valley of Hearts is available for download as a PDF. Take your children to The Valley of Hearts and teach them about their inner beauty and how to find peace, balance, and harmony from within. Meditations for children can open up to their inner worlds and teach them how to find strength, light, love and ressources inside. Such a gift for our children. If you love my first book in English "The Children's Meditations In my Heart" - you will love this one too. You can easily combine the two books. However, they can also be read individually. In this fist booklet you are introduced to Eagle Feather the wise chief, who knows all about inner peace, bliss, and balance. In this first booklet you learn how to arrive in the valley by using your breath, and you get to meet Eagle Feather and get to know more about the magic in the valley. And in the next four booklets he teaches you and your child about the four elements: Fire, water, soil and air - around us and inside of us. The booklets have been out on the Danish market for a little over a year selling as a compiled book. The reviews are amazing. See the reviews, read more and download your first booklet of five today. https://roomforreflection.com/valley-of-hearts/ I can't believe this is finally happening. It is such a dream of mine to open up the valley to my small friends and followers all over the world. See you in the valley <3 #thevalleyofhearts #newbook #familysupport #findinnerpeace #meditate #meditative #ilovemeditation #childmeditation #kidsmeditate #kidsmeditation #eaglefeather #fire #water #earth #air #theelements #theelementsforkids #roomforreflection #bestsellingauthor

Sarah Wilhelm
(@simplyy_sar)

2018-11-26 10:25:41

I believe children up to a certain age have their third eye open, up until all the things they eat, see and hear brainwash them like the rest of us and sadly close it. As an older sister I feel it my duty to try to keep Olivia’s alive and open. I will never shove my beliefs on her but I will simply empower her everyday, make her believe she really can reach for the stars and have any dream and life she wants. I’ll help her if she asks me and I’ll very subtly show and teach her what I know, whatever she chooses to cling to or take as her truth is completely her choice. I think it’s important to realize and recognize all the love, life, joy, bliss, freedom, happiness children carry inside them. We loose sight of this when we “grow up” and people say “that’s life” but it doesn’t have to be. Here I’m playing the singing bowl for Olivia, when I first brought it home I was really surprised how she reacted to it. She loved it. She was mesmerized by it. Couldn’t stop looking at it would dance to it sway to it clap for it she just wanted to hear it she really loved it and I think there is reasons for this. Singing bowls have been used for centuries as a healing sound and for meditation. They have so many benefits, they can be used to reduce stress and anxiety significantly, lower anger and blood pressure, improve circulation and increases blood flow, gives deep relaxation and pain relief, provides chakra balancing, increases mental and emotional clarity, promotes stillness, happiness and well being. Stimulates the immune system and aids the immune system and fibromyalgia and psoriasis in individuals that meditate. Basically they create and give off a range of sounds that restore diseased and out-of-harmony body parts, mind or soul back to its normal vibratory frequency, that were born with. Meditation is the perfect tool to promote any child’s strength, emotional and mental well-being. It is effortless. The brain will be entered into the beneficial meditative state by the sound of the singing bowls, I’m not exactly sure why Olivia might like these sounds but I like to believe it’s because it resonates with all of us on a deeper level, we need it in some way.

Keka tá na moda
(@kekatanamoda)

2018-11-26 08:54:21

Próximo sábado, dia 1 de dezembro, a autora @helenpomposelli estará no @emporiodapapinhario do @espacoitanhanga dando uma oficina de meditação integrada para a criançada! Vamos? Não esqueça de levar seu brinquedo que você não brinca mais para doação de Natal, ok? Te vejo lá! 🙋🏻‍♀️❤️ #meditacao #criancas #childmeditation

Nothing gives me more joy than the fact that my young nephew understands the significance of looking within. When was the last time you noticed your own breathing? 〰️ Oho! 〰️ This essential act which connects you to the rhythm of life is so easily missed as we constantly focus on anything but ourselves. We seldom look within. 〰️ 〰️ 〰️ If only we understood that breathing is everything, that in that sacred moment when you take a breath, you are in a significant exchange with the Universe. Life for life. You can't get what you can't give. 〰️ 〰️ When you're upset or anxious and take a deep breath, notice what that does for you? Now imagine being deliberate and taking some time to breathe fully, without a care in the world, and throwing in some meditation? Try it and notice a brand new You! The best part about it? It's free! #gratefulforawareness #gratitude #mindfulness #happiness #happinessisfree #loveisfree #love #childmeditation #writersarelearners #readerscommunity #light #meditation #lawsofattraction #bibliophile

Rituel de lumière •♡• Cette photo me touche énormément car bientôt je vais être en congé...j'espère léguer le meilleur au coeur de l'enfance de mon village d'amour...je reviendrai au printemps 🌿 ☆Pour nos enfants, l'important est de reconnaître qu'au moment où la lumière exterieure s'attenue, nous sommes appelés å faire jaillir en nous la lumiere ! #ecolefrancoisthibault #atelierdemeditation #yogaaucoeurdelenfance #childmeditation

Kids Meditate
(@kidsmeditate)

2018-11-21 14:05:13

It is so hard for our little ones to grow up in “The Digital Age”. Now more than ever children are bombarded with impressions, expectations both perceived and real, which when coupled with the casualties of modern living, over-scheduling and long school days, can greatly impact on their mental wellbeing: more children than ever before suffer from stress, depression, anxiety, and sadness. The good news is – child meditation can help! Let's help the kids grow into the light they came to share <3 www.roomforreflection.com #kidsmeditation #kidsmeditate #child #childmeditation #consciousparenting #bedtime #bedtimemeditation #sleepmeditation #mindfulchild #mindfulchildren #mindfulness #mindful #mindfulchildhood #meditative #mindfulparenting