#chinup

334,218 posts tagged with #chinup

Photos and Videos about #chinup

Sejal is rocking these chin up pullovers! She did about 10 in a row right before this... amazing! She makes them look easy!!!👏🏼👏🏼 . . . . . . #danamannixgymnastics #dmgcindy #unevenbars #chinup #chinuppullover #pullover #muscles #strength #barqueen #gymnast #gymnasticsbodies #gymnastics #gymnasts #gymnasticsclass #gymnasticsshoutouts #gymnasticscoach #gymnasticslife #recreationalgymnastics #recgymnastics @recgympros @gymnasticbodies @gymnasticsprogressions

(@wegotdrillz)

11 Minutes Ago

For our 100th post here’s Part of our bar circuit! Working shoot throughs, glide swings, chin-up pullovers, back hip circles, leaning, and handstands! Yay #100post ! . . . . . . #gymnastics #gymnastic #gymnast #gymnasts_relate #gymnaststrong #gymnastlife #gymnasts #littlegymnast #littlegymnasts #littlegymnastsdoingbigthings #littlegymnastdoingbigthings #gymnasticscoah #gymnasticscoaches #shootthrough #pullover #chinup #backhipcircle #lean #leaning #gymnasticsdrill #gymnasticsdrills #handstand #handstands @gymnasticsprogressions @recgympros

(@stevaux93)

11 Minutes Ago

Hoje me aventurei em algo novo, participei da competição de barra fixa do Clube de Campo Sorocaba. Curti muito participar de algo bastante diferente do meu mundo porém como todo esporte exige muita concentração e foco!Venci num empate com a querida professora @iathanasio !💪🏻 .................................................................Today I tried something new , chin up competition . I really enjoyed to try something different from my world but as every sport takes concentration and focus! I won with a tie with the gym teacher/coach @iathanasio! 💪🏻 @fokusfit @doug_training @chasebicycles @powercyclesbmx @fastsignatures @onyxracing @maccomponents @shimanobrasil @bmxbroficial @niknakengineering @lead_racewear @acbindaiatuba @ifitfoods #chinup #gym

Wrist mobility.. On steroids😆 these 2 drills are quite advanced but can always be dialled back. Video 1: Flattening the back of my hands into the floor putting as much weight as I comfortably can for 10-30 seconds. At the same time I am contracting my forearms and driving my knuckles back into the mat. To make this easier just stay on your knees. Video 2: Actively pulling my wrist into the same position and once again squeezing max effort for 10-30 seconds. As I mentioned in my other post this stuff can be just plain painful and not very rewarding at first however conditions the joints to handle loads which ultimately will make things like muscle ups and handstands far easier. . . . . . #dips #chinup #pullup #pushup #gymnasticringstraining #muscleup #movementculture #gymnasticbodies #motivation #fitnessfirstau #calisthenics #bodyweighttraining #bodybuilding #lifestyle #gym #workout #abs #core #mobility #jointhealth #flexibility

(@rugby.of.ig)

19 Minutes Ago

Keep your chin-up☺️ . . . It’s a good thing to know if I was 50lbs (22.7kg) heavier I could still lift myself up 😂 #chinup #maxrep #gym #gymrat #strength #hardwork #usarugby #usa #teamusa #rugby #girlpower #athletesinaction #forhisglory #shine4you #hopefull via: @ihope38

(@the.shea.way)

43 Minutes Ago

Let’s just say this part of my life isn’t the destination just a speed bump amongst traffic Photo cred - @littleleochampagne #calgary #city #citylights #peacebridge #blanketscarf #chinup #steppingstones #nightlife #skyscraper #keeponkeepingon

(@the.spirit.dance)

49 Minutes Ago

People tell stories to themselves, about themselves. Most of the time it's the exact same story they tell to you! The way to decipher if their narrative is genuine or false- simply sit back and quietly observe. Their actions will out them for who they are, good or bad; each and every time. Be patient and honest, and watch time define all bonds. 😉 Taken by @scottlee10015_ 🌎🌍🌏While On This Planet Earth: ⚛️🕉☯️#iamthespiritdancer #akatheshaman #letmeshowyou: #theuniversallawofattraction #itisallamatterof; #gratitude #yoga #guru #gurubrahma #awareness #perspective #inwardunderstanding #manifestation  #acceptance #honesty #innerjourney #thoughtfullness #resourcefullness #chinup! #ingenuity #innerpeace #care #conscientiousness #consideration #thoughtsarepower #spirituality #peacetoall #lovedoesnotchoosesides 🌈

(@nikkibondmemoir)

50 Minutes Ago

This. On repeat. #nope #riseabove #chinup #peace #positivity

(@6slim)

28 Days 23 Hours Ago

A day alive is a day worth living!!! 🙂 #chinup

Move forward face presented. #positivity #chinup

If you ever feel like you aren’t progressing fast enough, get it out of your mind immediately! When I first started, I was always hard on myself if I didn’t see huge changes right away. With the help of my coach, I soon realized that slow progress is still progress, and everyday I’m working towards a happier healthier me. I’ve run off track numerous times and thought I’d never reach my goal. Today started off on the wrong foot, I woke up and had no energy or motivation for the gym and decided to stay in bed. I completely regretted it a few hours later, but realized there’s no sense in dwelling on it all day and that I need to focus on the future and my goals for tomorrow. This evening while playing with my niece, she asked if I could do a chin up on the bar in my doorway. I said no right away, as it’s something I’ve always struggled with. After a little while I decided to give it a try, and for the first time, I did a full chin up alone without an assist! I was so proud of myself! One chip up doesn’t seem like much but it was hugeee for me. Progress is progress no matter how fast or slow it is! Keep moving forward with your end goal in mind. Sometimes it’s the little things that create the biggest motivation! @jamesgardinerr @innovative.aesthetics #progress #personaltraining #innovativearmy #smallgoals #fitness #fitnessmotivation #littlethings #chinup #finally #mondaymotivation

(@meganwe1)

2 Hours Ago

This speaks to me today 🙏 sending love to anyone who also feels this way lately 💓thingswillgetbetter #betterdaysahead #chinup #lookingforward #positivity #itsokaynottobeokaysometimes

(@momof5tofit)

3 Hours Ago

#aubreydawn turned 8 years old today! She is the #sweetest , #kindest , #mostthoughtful little girl I know #old soul puts others first! Loved to play #softball and go to#church and #school! Her #sister is her #bff ❤️ I can’t wait to see what the future holds but then I can! #happybirthday #pullup #chinup #workout #fit #fitfam #fitness #crossfitter #pawpaw #crossfit

(@abhinavsinsta)

3 Hours Ago

Chowdbazi ithhey allowed nii 🚫 #chinup #egodown

(@crobinsonmd)

3 Hours Ago

💃🏾How I walk into... and out of Mondays. Yes...stare down included 😂. Tag someone below 👇🏾who owned Monday. #chinup #crownson 👑 #mondaymotovation #blackwomendoctors

(@itsmejerryg)

3 Hours Ago

After a squat deload I hit some chins including this new 5rm of 160lbs. This was done after a 160x4. Hit 100x15 pretty easily after. #powerlifting #powerbuilding #powerlifter #powerbuilder #fitness #instafit #gym #gymrat #dedication #motivation #protein #mindovermatter #fit #muscular #muscles #fitfam #bodybuilding #bodybuilder #chinup #pullup #weightedchins

(@angela.jaymes)

3 Hours Ago

You, me, all of us. #workofart ⭐️🎨 . . . #art #enough #chinup #innerbeauty #happy #love #mondaymotivation

(@ybowker)

3 Hours Ago

Some days you don’t get everything done you hoped to! But tomorrow is another day! So here’s to tomorrow and remembering we are all human!😘#veteranteacher #everyonehasastory #makingmeapriority #middleagedwomen #homeworkouts #tomorrowsanotherday#shareinspire#notalldaysaresuccessful#moregoodthanbad#empoweringwomen#chinup#progressnotperfection #teamriseup#weareallhuman#mystory

(@tribe_11)

3 Hours Ago

Check out @jess.collins_ crushing it a few weeks after surgery (cleared for training) 👸🏼⚡️🤕

(@jefethetrainer)

3 Hours Ago

P. R. D A Y Defiantly not the greatest of all PR performances and 💯% my fault. Not being consistent with my training, nutrition and mindset are all lessons to learn from. Time to get back at it with more specific goals and a hell of a lot more accountability. Lifts in order DL 405Lb, Kettlebell Chin Up 28Kg x 3 reps and Row 295 x 2 reps.

You’re Welcome 😉. It’s been a tough week & just knowing this one exist lightens my heart . . . . . #monday #mondaymotivation #teacuppuppies #toocute #awwww #toomuch #cuteness #chinup #thingsgetbetter #smile

FLEXIBILITY. . I have been working on my flexibility over the last two weeks. Here’s one of the movements I love: JEFFERSON CURL. This is sped up a lot, but after 2-3 minutes of these bad boys the difference is clear. . *** always follow up with hip flexor stretching so you don’t end up with a tighter back⚡️

(@ihope38)

4 Hours Ago

Keep your chin-up☺️ . . . It’s a good thing to know if I was 50lbs (22.7kg) heavier I could still lift myself up 😂 #chinup #maxrep #gym #gymrat #strength #hardwork #usarugby #usa #teamusa #rugby #girlpower #athletesinaction #forhisglory #shine4you #hopefull

(@gypsygeminii)

2018-08-24 11:01:41

Pull up on dem fookboyz 🦍🤣