#connecttoyourself

1,130 posts tagged with #connecttoyourself

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#repost @yesgodwellness ・・・ DMV!!!! Are y’all ready to get your healing and transformation on this weekend!!?? . We will be offering a Sip, Steam & Meditation workshop tomorrow (7/19/19). We are also offering private sessions on Saturday (7/20/00). Registration for the event is linked in bio, please dm to schedule private sessions.

DMV!!!! Are y’all ready to get your healing and transformation on this weekend!!?? . We will be offering a Sip, Steam & Meditation workshop tomorrow (7/19/19). We are also offering private sessions on Saturday (7/20/00). Registration for the event is linked in bio, please dm to schedule private sessions.

ARE YOU READY TO BE IN TOUCH WITH YOUR SOUL? You can start your own soul journey with the online Soul and Shakti course. (Link in profile) Allow Aina to guide you through this 6 month online course with personalised group and individual support. During ALL the modules, you can release many deep memories, emotional blocks, mental limits and unworthy thoughts. With these gone you are free to be in the present moment and respond consciously. You are able to make healthy choices, love yourself, truly love others, and receive the love you have always desired. . . . . #soulcoaching #awakenedsoul #soulteacher #soulhealing #soulgrowth #empath #support #guidance #gettoknowyourself #innerpeace #selfreflection #trustyourpath #mindfulleadership #connecttoyourself #liveyourtruth #bestself

The time has come for us men to join together in ceremony. It’s time to remind each other of this Sacred life. To remind each other of how Sacred your relationship with yourself is and how by aligning yourself to your truest essence it can radiate life power to others around you helping you make a shift in life that you have been looking for. To take that momentum and create more abundance and to understand, feel and see that you don’t have to do it alone. That you have the power to change your life in the direction you want. To be accountable, to be seen, heard and appreciated. The time of the lone wolf is done. It is an unsustainable way of living. The rise of the pac grows with your presences. Join us July 30th @home.body.mind.soul in Temecula CA. There is a liability waiver that has to be filled once if it’s your 1st time visiting the studio. So for any newcomers please fill that out by signing up through link in my bio or you will have an opportunity to do it there as well. No man will be turned away. DM me for questions. We Rise Together. . 🦂 @sacredsons 🕌 @home.body.mind.soul . #connecttoyourself #beyondyourmatrix #sacredsons #sacredmasculinity #sacredmasculine #menswork #sandiego #temecula #menscircle #consciousness #mindfulness #healing #selflove #selfcare #gowithin #woke #awakening #thebestmencanbe #temecula #temeculavalley #homeyogastudio #murrieta

If you are a virgin meditator or simply open to something different in your meditation practice here is the ideal FREE 21 day meditation experience with Deepak and Oprah .... give it a try, connect to your true self which is pure positive energy, pure love, pure joy and pure potential.... you will feel mmmm cleansed.... connect with your divine stillness within @deepakchopra @chopracenter #livingfromthe💚 #meditation #21daymeditationexperience #connecttosource #connecttoyourtrueessence #connecttolove

AGNIESZKA
(@nieszka)

1 Day 3 Hours Ago

Hi friends!!👋🏼 ⁣ It’s GIVEAWAY time!✨⁣ One lucky winner will be gifted..⁣ ❤ The Homebody’s Practice e-book ⁣ ❤ one of my favorite face masks⁣ ❤ a journal to start writing in⁣ ⁣ HOW TO ENTER:⁣ 🔅Follow @thehomebodyspractice + @nieszka ⁣ 🔅Tag two friends who inspire you! ⁣ 🔅Tell me one of your favorite ways to practice self-care in the comments below!⁣ ⁣ The winner will be announced on Friday at at 6:30 PM(EST)!⁣ ⁣ Time starts ticking... NOW!😘

Absolute STELLAR day here in the GC! ☀️cold but beautiful I haven’t been on here much this year because life is busy . Hope you have an incredible day! 🤘🏼 Tam x

Don’t compromise yourself or your light for anyone. Find your fire and let it blaze 🔥🔥🔥. • Be the wild, powerful woman that you are and those who are meant to be in your life will show up. 🌸❤️🌸 • #wild #powerful #powerfulwomen #powerfulwoman #free #strong #strongwomen #findyourfire #vibrantwoman #vibrantwomen #trust #faith #trusttheprocess #trusttheuniverse #betruetoyourself #findtherightpeople #flow #open #connecttoyoursource #connecttoyourself #authenticity #honesty #truetoyourself

Self-care is extremely important. It is acknowledging however you feel at the moment and treating yourself according to your needs and desires 😊 It is accepting, when you feel bad or tired, not forcing you to do something only because you or others expect it from you. It is practicing self-love in those moments, when you think you're weak or you failed. It is just being proud of yourself for what you are. Don't stress yourself or put pressure on you. Embrace your self-care every day 😊💖💖💖 . #selflove #selfcare #treatyourselfwell #careaboutyou #loveyourself #knowyouareworth #love #sootheyoursoul #connecttoyourself #embraceselflove #lawoflove #acceptyourself #authenticity #meditation #yoga #spiritualjourney #spirituality #beautifulsoul #beaitifulinside #innerbeauty #awakening #selfgrowth #shamanic_shimmer #shaman #beconfident #behappywithyourself

Sometimes when you feel stuck, the road ahead feels too big or resistance is too high, you just simply need to start moving. Take one step at the time and see where the journey unfolds... . I literally did that. I felt stuck, I went on a beautiful hiking in Dutch dunes and my creativity started to flow, inspiration was bombording again and ease came back to my body... . What is your way to unstuck? . . . . . . . . #stuck #hike #selfawareness #unstuck #consciousliving #liveyourbestlife #unfoldyourpotential #daretobeyou #purposefulliving #inneralignment #connecttoyourself #psychology #authenticity #liveyourhighesttruth #unfoldyourpower #innerstrenghts #motivation💪 #spirituality

What is Love? Love honours the truth of the soul in you and others, the soul created by God. Love chooses and is totally willing and desiring to feel any and all emotions. Love speaks truth always to everyone no matter what. Love moves forward to grow more. Love welcomes its Law of Attraction and seeks its causal emotions. Love seeks out where it is absent. . . . . #love #soulcoaching #awakenedsoul #soulteacher #soulhealing #soulgrowth #empath #support #guidance #gettoknowyourself #innerpeace #selfreflection #trustyourpath #mindfulleadership #connecttoyourself #liveyourtruth #bestself

Classes next week @wearenonsuch Tuesday Wednesday & Thursday 9.30-10.30am 🌟🌸🦋 #yoganottingham #newyogateacher #yogaclass #practicewithme #connecttoyourself

I talk to so many people who are ashamed to feel anger. Like they’ve done some horrible thing, or deserve to be condemned for it. Having the feeling of anger, though, is so important. It’s another flavor of emotional sensory input that informs us about our environment. It says, “I don’t have enough space/respect/love/attending/etc. right now.” If we listen hard enough, it will point right to our most important needs. It’s also important to distinguish feeling anger from acting in anger. The feeling is just the messenger. The action is what you have a choice about. If you’re feeling worried about letting anger through, here are a potential set of steps to practice: 1. Notice the feeling. 2. Notice what the feeling is saying about your needs. 3. Validate your needs. 4. Ask yourself how you can best meet those needs. Retaliating in anger is not often the most safe or healthy way to meet your needs. But once you acknowledge the feeling, the choice can be yours. #feelyourfeelings #portlandtherapist #emotionfocusedtherapy #connecttoyourself #realtherapy #trustyourself #selfhelp #selfcompassion #selfacceptance

Guarda laçada + dela riva + berimbolo + omoplata •••••••••••••••••••••••• Lasso guard + berimbolo + omoplata #allianceteam #nuccibjj #family #keeptraining #nevergiveup #connecttoyourself #elevateyourgame #bjj4life #bjj #jiujitsu #antistress #health #discipline#jiujitsulifestyle #bjjlifestyle#antibullying #kidsbjj #selfdefense#kidsbjjclass #bjjgirls

In order to raise tiny humans we must first tend to ourselves. . Motherhood is intense, messy, beautiful and can lead you back to yourself, to your innate wisdom. But in our modern society so many parent feel disconnected from themselves after having children, which we certainly did. We believe that mothers need to be nurtured to maintain this connection. . Come a join Dr. Stephanie Moody @drstephaniemoody , Dr. Gillian Sawyer @thepostpartumpilot & @saravillamilyoga for our next retreat in beautiful Bragg Creek Sunday November 3rd from 9-2:30. . Early bird pricing is live and all the details can be found at www.drstephaniemoody.com/movement-motherhood/ . Would love to spend the day with you! #movementandmotherhood

Just as the soul fills the body, the Divine Presence fills the world. (Gemara, Berachot) #shebethaaretz #tribeoftheland #connecttoyourself #torahquotes #nature #israel #mexico #thankyouhashem #gemara #chassidus #photography #judaism

Join me on Saturday for a last Yoga session in the park before the summer break. Meeting at 4pm in Victoria Park Surbiton near @the_french_tarte . Bring your mat if you have one. If not, I have few you can borrow. See you there 🙏🏼☀️ #yoga #yogalife #yogainstagram #yogainthepark #yogaoutside #yogaoutdoors #yogaoutdoor #beforesummer #summerbreak2019 #breather #breathelife #yogalifestyles #yogaeverywhere #yogaeverday #yogaeverwhere #yogapractices #lifeinthepark #yogaweekend #connecttoyourself #trianglepose #trikonasana #trikonasanavariation #happyinpineapple #happyinpineappleclothing #pineappleclothingambassador

Fabyoga
(@fabyoga_)

2 Days 18 Hours Ago

Close your eyes and breathe. Yesterday I practiced with my eyes closed. I‘ve never done this before, at least not for the whole asana practice. It was a complete new experience for me. Fully having to trust myself; letting go of fear; letting go of judgement...not judging a pose by how it looks but rather by how it feels; it felt wobbly and I fell over a lot but that was okay; I let go of my need to control; I connected with myself; forgetting my surroundings! #yoga #slowflow #yogawitheyesclosed #connecttoyourself #breathe #worthing #yogaeverydamday #mondays #yogainworthing #westsussex #letgo

Pepita Mardeusz
(@pitayoga)

2 Days 24 Hours Ago

Hello Instagram! I am back! I took a short break from the internet, but now I have returned. . As with today’s quote within this post, I am being rewired to have more inner wisdom and it was important to take some time and sit with that. There is a lot happening with my body as well as externally with my business. So I needed to attend to my body and my business. . Honestly, it’s hard to unplug. I mean we are constantly connected to our phones, computers and tablets. It’s so easy to fall into the rabbit hole that is the internet. And the internet is a wonderful thing. It’s a way to connect with others who we would otherwise not be able to because of distance. However, more importantly we need to stay connected and plugged into our own body and Self. . How do you reconnect to your body and Self? Schedule tech free nights and do yoga, meditate or take a walk in the neighborhood paying special awareness to the things you see, smell, hear and feel. You can also set aside time to journal about the things that you notice occurring in the body. If you want to dedicate more time, take a weekend retreat somewhere that there is little to no cellphone connectivity. . It is nice to be plugged back into myself. I am glad for taking the time i needed. Will you take the time that you need? . . . . #unplugged #unplugfromtechnology #connecttoyourbody #connecttoyourself #perimenopause #perimenopauseisreal #takethetimeyouneed #loveyourself

Kati Halmelinna
(@joogakana)

4 Days 11 Hours Ago

How are you feeling today? 🙃 #connecttoyourself #fromtheheart

Do not, for one minute, allow someone to tell you that you were born an ugly duckling waiting to become a swan. You ARE ALREADY a swan. You were BORN a swan. • It may sound silly but I heard these very words this weekend and was not okay with it. No one should ever be told we were born as the ugly duckling. Why? Because, we are all born perfect, precious, unique, already the swan. • It is overtime that society wants us to believe we were born the ugly duckling and need a solution to find our inner swan. It is over time that we think something is wrong with us, we pick ourselves apart because we aren’t like them... we aren’t like the other ducklings. • I’m here to tell you that they are all wrong. You were never born less than, lacking anything, or in need of fixing. You were BORN a SWAN! Whole and perfect, JUST AS YOU ARE. • Don’t follow the rest of the ducklings wishing to look or be like them. You shine my beautiful Swan. You share your radiance, grace, and beauty. And don’t for one second, ever let someone make you think or feel as though you are anything less.

✨CHECK YO BREATH✨ Yesterday two friends had a discussion about health and wellness as it relates to business and your life. Why it’s not some cute cliche but important af to make a priority. One thing that stood out was talking about the breath and the importance of it. Friends, did you know most of us are not breathing properly? It’s true. Most of us have become shallow breathers. As a yoga teacher, I know this is partly why breath is an important part of the practice. As a practitioner, it was eye-opening to realize I wasn’t breathing properly. Connect to your breath and body people. Honestly, this is no joke. I went around for YEARS holding my breath waiting for the shoe to drop, the next crisis, the next thing to go wrong. When I walked into a yoga class for the first time and they told me to take a deep breath, 𝙄 𝙘𝙤𝙪𝙡𝙙𝙣’𝙩. My chest felt tight. My lungs felt constricted. It was disconcerting, frightening, and opened my eyes to what was actually going on in my body. Each time I took a class, I would feel my lungs open, my breath became easier. I started to open up and expand — in my breath, my body, and my life. There is so much I could say on this, but here’s the main point. The breath is powerful. Remember to breathe! Thx for the reminder from one of the funniest yoga homies on the internet @yogi_bryan of @namaste_af. #inhaleexhale

Next Kirtan|Mantra chanting dates will be published soon ✨✨✨ #kirtan #mantra #chantingmantras #sriramjairamjaijairam #heartopening #bhakti #connecttoyourself #universalvibrancy #purelove

Drill de aquecimento que gosto bastante de usar nas minhas aulas, principalmente para os iniciantes, melhora a movimentação do quadril, fortalece o abdômen e ajuda na reação automática de defesa dos golpes. #encareumfaixabranca ••••••••••••••••••• Warming up with no grips helps a lot our hip movements, especially for beginners.#faceoffawhitebelt #allianceteam #nuccibjj #family #keeptraining #nevergiveup #connecttoyourself #elevateyourgame #bjj4life #bjj #jiujitsu #antistress #health #discipline#jiujitsulifestyle #bjjlifestyle#antibullying #kidsbjj #selfdefense#kidsbjjclass #bjjgirls

Your body knows you but how well do you know your body? Do you listen to your body and respond to what it is telling you? ~ When you have been sat in a chair for too long and get up and your back aches that is your body telling you you have sat for too long and you need to stretch. When you have a tension headache that is your body telling you you need to relax and step away from everything that is going on around you. When you are feeling sick in the pit of your stomach or butterflies that is your body talking to you about anxiety and fear. ~ Listen to the wisdom of your body. Get in tune and hear what it is telling you. ~ @pixabay #listentoyourbody #bodymindspirit #beintune #selfcare #wellness #aelfawareness #loveyourself #connecttoyourself #dailyquote #selfdiscovery #coachingwomen #womenhelpingwomen

A good traveler has no fixed plans, ⠀⠀ and is not intent upon arriving.⠀⠀ A good artist let his intuition ⠀⠀ led him wherever he wants. ⠀⠀ A good scientist has freed himself of concepts ⠀ and keeps his mind open to what is. ⠀⠀ ⠀⠀ Thus the master is available to all people ⠀⠀ and doesn't reject anyone.⠀⠀ He is ready to use all situations ⠀⠀ And doesn't waist anything.⠀⠀ This is called embodying the light. ⠀⠀ ⠀⠀ What is a good man but a bad man's teacher? ⠀⠀ What is a bad man but a good man's job?⠀⠀ If you don't understand this, you will get lost, ⠀⠀ However intelligent you are. ⠀⠀ It is the great secret.⠀⠀ ⠀⠀ Came across this beautiful poem by the wise Tao te Ching.⠀⠀ Photo source: pinterest

Rav Yitzchak Hutner told: I once took a walk with Rav Kook and another man amidst the mountains of the land of Israel. Rav Kook told how impressed he was by the landscape. The other man asked him, “But you were in the Alps. What is so special about these mountains?” Rav Kook replied, “The Alps didn’t speak to me.” Shivchei Harayah, p. 195 #shabatshalom #shebethaaretz #connecttoyourself #israel #gush #teva #nature #mountain #ravkook #kook #balak #tribeoftheland

ME, BLANKET, COFFEE AND THE RAINY DAY... . There is something really beautiful and rejuvinating about it everytime I have a warm blanket and breathe fresh rainy air... . Love those cycles of life from action to serenety, from sun to rain, from out to within, from fast to slow, from busy week to restful friday... . Have a great weekend everyone! . . . . . . #cycles #consciousliving #liveyourbestlife #unfoldyourpotential #daretobeyou #psychology #rest #zen #zentimes #quiet #coffeetime #gowithinyourself #metime #connecttoyourself #peaceful #highpotential #intentionalliving #highpotentialcoach #fridayquotes #happyweekend #selfawareness #soulfulliving #souljourney

Feel in to all that arrives. Breathe into it. Don’t label it. It comes, its goes. All will be well. You deserve all the joy and happiness. Trust the process. #transformationalbreath #diaphragmaticbreathing #conscious #awareness #patienceandlove #connectandexpand #connecttoyourself #wisdom #trust #love #joy #justbreathe #justbe ❤️

We as women tend to be influenced/pressured by society a lot. It tries to convince us that if we want to be someone and reach high life, we need to be in the go-go-go, logical, linear energy and be tough all the freaking time.🙄 ~ But most of the time this only leads to burn out and exhaustion. Since I have started to be more aware about my cyclic nature, following my intuition and feeling out things more than just trying to figure it out with my mind all the time, my life has been a lot more effortless and miraculous. It is filled with more flow and just being instead of trying so hard. When we are connected to our feminine magic, our lives can become full of magic too.🔮 We as women, are unique on this Earth. Not only we bring life to the planet, we are mothers, sisters, healers but yet we tend to hide our raw selves and supress our spiritual and feminine side. We need to release and live the feminine power that is within us.🔥 ~ Once we do, we can live our lives with amazing synchronicities, effortless manifesting, a lot less trying, a lot more flowing.💯💫 What could you do to connect a little more to this side of yourself?🙏 Pic by @unsplash . . . . #womenmagic #womenaremagic #femininemagic #womenrock #womenempowerment #womenarewonder #femininepower #divinefeminine #femininepower #cyclicnature #moreflowlesslogic #magicandmiracles #connecttoyourself #manifestorgenerator #manifestmagic #lifeismagic #magicwithinyou #feminineenergies #healers #healthyandloved #straightupmagic #highestself #lesslogic #followyourintuition

Rest 😌 Restore 💜 Recover🌈 Revive 😃 Return to yourself 🙏🏼 #wellbeingworrior #connecttoyourself #soulwork #spirituality #selflove

AGNIESZKA
(@nieszka)

7 Days 13 Hours Ago

I noticed a shift within me when I started to take care of myself more.⁣ & it honestly took me years of running on empty for my body + mind to say, enough is enough!⁣ I had to make a change.⁣ So, I took teeny tiny baby steps forward to start practicing self-care, ⁣ It was hard because feelings of guilt and selfishness overwhelmed me, but I started anyways. ⁣ I started writing in my journal. ⁣ I started going to yoga classes. ⁣ I started going to therapy. ⁣ I started getting monthly massages.⁣ I started eating foods that fueled me. ⁣ I started exercising consistently.⁣ I started making time for me. ⁣ All it took was taking a little bit of time each day to fill my cup so I could start living as a better version of myself each day. (as cliche as that sounds🙃)⁣ I’m still a work in progress, that’s for sure. ⁣ but I’m so grateful that I have learned/continue to learn how to take care of myself. ⁣ ⁣ So, before you hopped on Instagram today, what’s one thing you did to take care of yourself first?✨

DM me if you want to learn it! Sat Nam beauties 🙏🏻

God Morning Y’all! . My name is Supreme Self Care and I come in 6 different variations (Fertility, Mental Wealth, Postpartum, Fibroids/Cysts/Endo/PCOS, Fresh & Clean and Menopause) . I am a robust box is designed for those who are ready to commit to a consistent and transformative herbal steam/bath regimen. With 3 full sized packages of herbs, our decadent plant based intimate wash, lavish body butter, refreshing intimate spray and other goodies, you can expect to have a profound experience inside and out! Because this box has been curated to provide support for your specific intention, it is a very powerful tool for self care and holistic health. Product Description(s): 3 - Herbal Blends Designed For Your Intention ( 4 Treatments Each = 12 Treatments) 1 - Gentle Foam Intimate Cleanser 1 - Naturally Clean Intimate Spray 1 - 8oz Ultra Glow Up Body Butter 1 - Honey Pot Special Tea 1 - pH Neutralizer (21 Boric Acid Suppositories) (Optional) 1 - Palo Santo Stick 1 - Crystal 1 - Instructions For Herb Preparation and Steam/Bath Process 3 - Reusable Cotton Muslim Bag For Single Herb Treatment Measurement 1 - Affirmations To Use During Steam/Bath Regimen (or anytime!)

Sarah
(@yoga2restore)

8 Days 5 Hours Ago

What a lovely first Yin class in my new venue 🙏🏻 It was made a that more special by listening to the birds singing during Savasana - and we had a Parakeet visit! If you would like to join us please email me sarah@yoga2restore.com #yinyoga #yinwednesday #winddown #nature #switchoff #yin #connecttoyourself

I have been doing @iambriannarose Kundalini Challenge for 20 days. This is the second Kundalini challenge of hers I have done. At first I wasn't sure what to think. There was chanting and weird hand movements. I felt really self-conscious doing them but I knew I needed a change in my life so I pushed onward. I'm so glad that I did. The energy I receive from doing Kundalini is amazing. I can feel it in my whole body. It has opened my mind and helps me connect to myself more. If you haven't tried it please go check out @iambriannarose and give it a try. It will change your life. #kundalini #40daykundalinichallenge #energy #chanting #armmovements #connecttoyourself #openyourmind #bepresent #trysomethingnew #dosomethingdifferent

Nid Ra
(@nids.nidra)

9 Days 3 Hours Ago

Every moment in life we have a choice.⠀ 👇🏻⠀ How do we approach a given situation. ⠀ 🧐⠀ Example: ⠀ My flight was delayed & plans in the UK cancelled. What did I do? Went to some yoga & Pilates classes, ate a healthy lunch & smelt the roses of this opportunity for some self-love time in 4 days of travelling. ⠀ ⠀ Don’t react to a situation. See how the universe is always giving you a chance to stop & smell the roses. ⠀ 🙏🏼🌹💐💫⠀ ⠀ #selflove #freedomofchoice #chooselove #opportunitiestolearneverywhere #delaysarerelaxation #connecttoyourself #universalgifts #pilatesyoga #perspectivematters #lawofattractiontips

Abrace quem você ama. Dê o seu carinho, sua atenção, seu tempo. Isso é o mais precioso que a vida pode oferecer: experiências, pessoas, encontros, Amor! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foto de um momento especial com @desenvolvesoul pelo olhar carinhoso de @larazeini Gratidão profunda! 🙏✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #connecttoyourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga4growth #yoginisofinstagram #novaera #yogadoautoconhecimento #mindfulliving #mindbodyandsoul #spreadloveandlight #motivationforlife #brazilianabroad #onedivineflow

daughters.
(@daughtersbrand)

9 Days 10 Hours Ago

SURRENDER... to the lessons you’re meant to learn right now. To moments of stillness. To where your inner compass is guiding you. You have the answers you need. You just need to stop and listen. As we come off of the holiday, take some quiet time for yourself to rebalance and reground and get back in touch with YOU. It certainly doesn’t hurt during the retrogrades either... ✨♥️

ASTAR
(@astarazubel)

9 Days 11 Hours Ago

meditation. What do you think when you heard this word/this action? What is the first thought that comes to you when you hear about someone who practice? Or when someone recommends to you to "just sit alone by yourself and that's it"? You may think it is.. An invitation to idleness A reflection, contemplation Escape from reality Self-doping or self-search Seclusion or ignoring The impression can be positive or negative But at most, the impression that meditation creates in the eyes of most who look at it is Internal convergence and going far away from the world. Meditation for me is not escape, or ignoring it is not seclusion or distancing It's just the opposite. It is not a distancing but a rapprochement It is not ignoring but observing It is not an escape but a confrontation Its the courage to see things as they are and not as we would like them to be. It's the way to meet our thoughts and emotions and connect with who we are at that moment. It's the way to meet the world in order to understand it and ourselves. And I recommended it to you all. #meditation #seethingsastheyare #connecttoyourself #connecttotheworld

Join me in the park for a yoga session. Breathe, move and balance outside to re-connect to yourself and the nature, and feel re-energised to start the weekend. Please bring your own mat if you have one. I will have just few you can borrow if not. Session: £10 payable on the day. Feel free to contact me if you need any info. Namaste 🙏🏼 #yoga #yogainthepark #yogalife #yogabody #yogaeverwhere #yogaeverywhere #yogaweekend #yogaforlife❤️ #yogaforliving #yogahealth #yogaoutside #outsideyoga #yogaclass #yogapractise #yogapracticenotperfect #yogateacherlife #breathedeeply #balancedlifestyle #connecttoyourself #connecttonature #reenergize #yogamat #yogaposture #namaste🙏

You can book the trip To escape the uncertainty of life You can hire the best coach in the world To motivate + support you You can buy the house In the quest for stability You can buy all the cures To help mask the symptoms But none of these things Are real solutions to your problem They’ll do a good job in the short term But to actually move forward in life Instead of running on a treadmill of quick fixes You need to explore the root cause Why aren’t you happy, healthy, fulfilled or growing? To truly understand the answer to this question It’s vital that you trust yourself That you’re aware + connected to your intuition And importantly, that you trust it! You can have all the information in the world Have access to the best professionals Buy all the miracle solutions But they’ll only ever be ONE part of the puzzle They’ll give you guidance Shed light on a new perspective But at the end of the day You’re one hell of a unique being So, it’s up to you to tap into your intuition To what you innately know To understand why something is happening And to then move towards the best solution for YOU Not the hundreds of other clients that specialist had Or not the thousands of customers that have used the same product No amount of money in the world will have the final say THAT power will always come back to YOU. I know radical responsibility is a hard pill to swallow But the sooner you take back control of YOUR life The sooner you’ll start seeing your dreams come to life! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #noquickfix #personalisedhealth #soulaligned #higherconsciousness #personalizednutrition #rootcause #intuitivehealer #trustyourintuition #connectwithyourself #serveothers #radicalresponsibility #transformationalspeaker #transformationalcoach #selflovecoach #manifestationcoach #yourlifeyourway #connecttoyourself

🏆The key to innovation is the courage to create things that didn't exist before. 👎 It encompasses unfortunately also the risk to fail, to be ridiculed and to be regarded as crazy. 💙Without connecting to the inner values no innovator can sustain this pressure and still take the risk. 👩‍🎓Because we do not learn about this mechanism at school or university, innovation often does not survive these downtimes. ✳️✳️✳️✳️✳️✳️ . . . #vorsprung #emotionaleintelligenz #livegreatly #erfolgsmensch #weisheitenfürsleben #erfolgistkeinzufall #innowacja #zmiananawyków #instamotivator #instachange #instatodays #selbständig #bewohnerfrei #instaquotesinspire #leadercoach #machdichwahr #wahreworte #breakthroughs #erfolgreichsein #erfolgtipps #personalgrowthcoach #mitgefühl #heartpower #veränderung #erfolgistkeinglück #lebensweisheiten #connecttoyourself #lifechangingquotes

The highest idea of Judaism is the universal brotherhood of man. -Rabbi Shimshon Raphael Hirsch. #shebethaaretz #connecttoyourself #tribeoftheland #torah #ravhirsch #brotherhood #israel #nature #torahwisdom #quote

The city of #modica is rich in its history. A town that was built to look like the rocks in the mountain it’s built upon. After the challenge in Palermo this place has greeted me with such grace I feel incredible warmth by the land, the people and oh yes it’s #chocolate as Modica is famous for its chocolate. As we finish off our week with #filming for the online courses we are creating, I #givethanks for this land and the vortex it’s provided for us to get down to business and inspire our #creativeflow. I love #italy and I’ve surely enjoyed the #lifestyle and uniqueness this experience has brought me along with the #contrast (which I assure you has been there too.) At the end of all my experiences what matter most are not the things I see or the food I taste but rather the lifestyle and #cultural differences that span across nations which I am #blessed to be able to experience. For then, I take the pieces that #inspire me most and from their learn how to #embody some of that #wisdom into my everyday #practice. #intentionaltravel #consciouspreneur #consciousrelating #spiritualcoach #spiritualrelationship #connecttoyourself #goddessworship #goddesstribe #goddesscollective

✨𝚃𝚘𝚍𝚘𝚜 𝚜𝚘𝚖𝚘𝚜 𝚕𝚞𝚣.𝚂𝚘𝚕𝚘 𝚝𝚎𝚗𝚎𝚖𝚘𝚜 𝚚𝚞𝚎 𝚙𝚘𝚗𝚎𝚛 𝚌𝚘𝚗𝚌𝚒𝚎𝚗𝚌𝚒𝚊 𝚎𝚗 𝚎𝚕𝚕𝚊.✨ ✨𝚆𝚎 𝚊𝚛𝚎 𝚊𝚕𝚕 𝚕𝚒𝚐𝚑𝚝. 𝚆𝚎 𝚘𝚗𝚕𝚢 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚛𝚊𝚒𝚜𝚎 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝚒𝚗 𝚒𝚝.✨✨✨✨🙏🏻 #thebubbleproject⭕️

✨🏃🏼‍♀️Breathe In, Breathe Out 🏃🏼‍♀️✨ 💫The more You do this, the Faster You will be able to Connect with Who You really are in inside ✨ 🌟Oxygen brings Life back to You 🌟 💕Fear + Anxiety will melt away allowing You to go after More in Life 💕 (Fast Tempo Sunday Morning Run 🏃🏼‍♀️ 🌟) . . . #pnwrunner #femalerunner #pnwrunners #womenrunners #overcomeanxiety #believeinyourself #overcomefear #soulconnection #connecttoyourself #successcoach #lawofattractionguide #lifecoachforwomen #lifetips #lifecoachingtips #chiropractor #holistichealth #holistichealing #holistichealingvibes #lawofattractioncoach

SM DETOX TAKE AWAYS⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mein Wochenende ohne Social Media ist vorbei und es hat so gut getan! Ich habe mir viel Zeit für mich genommen, habe Yoga gemacht, war in der Natur, habe viel gelesen und habe unsere Wohnung aufgeräumt und geputzt 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gerne möchte ich mit dir meine Take Aways von meinem SM Detox teilen:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Ich habe mich wieder tiefer mit mir selbst verbunden und war viel präsenter.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Ich fühle mich viel inspirierter, wenn ich regelmässig lese.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Meine Energie hat sich total verändert.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Meine Kreativität kann sich ohne die Ablenkung von SM viel besser entfalten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Es ist so wichtig, dass ich zuerst meine Morgenroutine mache und dann erst auf IG gehe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ SM ist eine Sucht und wir scrollen so oft unbewusst durch IG. Ich werde meine Zeitlimite in Zukunft wieder besser einhalten. ✌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich hoffe, dass ich dich damit inspirieren kann, dir regelmässig SM Auszeiten zu gönnen und wenn du auf IG bist, dass du das bewusst tust.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday meine Lieben 💕

Interesting thought that we are constantly viewing ourselves with every selfie and selfie post. Gone are the days of savouring the press of a button to take a photo because it would cost to get it developed! When we have time alone are we using technology? If so, does this mean that it’s then becoming more unusual BEING ALONE but WITH YOURSELF ? We need this alone time to sit with our thoughts and process the everyday events and influences we’ve had placed on us. You can be alone and with yourself in a yoga class ... great for teens who might think alone time is to be avoided (and real alone time - no devices). #toomuchtechnology #screentime #teens #wellbeing #yoga #alonewithmyself #connecttoyourself #alonetime #springcleanthemind #mentalhealth #meditation

🌻Blessed Mercury Retrograde🌻 Mercury goes Rx today in the sign of Leo until the end of this month where it will return to the sign of Cancer. 💛 There is alot of negative connotation associated to the Mercury Rx due to the issues it tends to reveal in things such as communication, travel, and technology! Another typical stigma is the return of the exes! Alot of you might be receiving texts, DM's or other attempts at reaching out during this time. 💛 In truth, when Mercury begins this 'backward spin' there really isn't much to fear as long as we listen to what the Universe is asking of us! Take this time to slow down and reflect. Reflect on what's working and what isn't. Check in and come to resolutions in your projects and relationships. 💛 As you use this time to slow down, take a chance to reconnect to your inner child. Reignite your creativity and passions. Reflect on what brings you true joy AND THEN DO IT! Bring in high vibrations, elevate your energy, connect to you. 💛 If an ex contacts you REFLECT! What lesson were you supposed to have learned from this experience? Have you truly learned it or are you going to begin the cycle again(because that worked so well the first time)..giving you another chance to make the right decisions and learn the lessons you need to. 💛 Give yourself extra time when traveling, backup important files externally, evaluate and clear up communications. You will be ok, you are protected😘❣ 💛 If you would like some guidance or advice on a situation my DM's are open! I can offer you knowledge from my own experience and research, or a tarot reading for a message from your spirit guides. Whatever calls to you! Have a blessed Rx, you are so loved💛💛💛 •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #mercuryretrograde #reflect #innerchildhealing #innerchildwork #connecttoyourself #spiritualjourney #spiritualhealing #spiritualgrowth #universe #universalknowledge #wisdomseeker #lightworker #divinefeminine #divinemasculine #raiseyourvibration #higherfrequency #spiritualawakening #nature #naturelover #sunflowers #tarotreading #tarotguidance #manifestyourdreams

I cry when I'm happy, when I'm sad, when I laugh, when I'm angry or frustrated, when I'm proud, moved or excited, when I'm overwhelmed or when I'm tired. It's good to cry no matter your emotion, I believe it's a true connection to yourself. More than often I have ended up crying during my yoga practice, whether it's an emotional hip opener, a struggle with myself and a certain posture or I am just incredibly happy and proud of where I am. . 57 hours of work this week, including some late nights and early mornings with beautiful sunsets like this, but above all 7 hours of teaching yoga! I'm exhausted but shedding tears of joy and pride! I love my life and I wouldn't change a thing! ♥️ . . . #selfcaresunday #crying #proud #happiness #yogajourney #yogahelps #yogaheals #yogatherapy #yogalife #yogalifestyle #yogateacher #yogaclasses #tonbridgeyoga #yogakent #yogapractice #connecttoyourself #connection #gratitude #loveyourself #lovelife #wellbeing #yogaforyou #yogaformentalhealth #yogaforwellbeing #yogaforall #yogaeverywhere #happynatyoga #bepresent #bemindful #bekind

AGNIESZKA
(@nieszka)

11 Days 11 Hours Ago

a slow start to my day feels so good. ⁣ nova and I took an extra long walk this morning, then we listened to a guided meditation all about gratitude.✨⁣ now I’m drinking a matcha tea thinking about everything I’m grateful for..💓💭⁣ ⁣ how do you like to spend your mornings?⁣

Das nächste Trainingsretreat "Inhabiting The Body" findet vom 9. - 11. Juli statt. "Inhabiting The Body" bietet einen besonderen Raum, undogmatisch, humorvoll und zugleich voll konzentriert die tiefen Schichten im eigenen Körper kennenlernen zu dürfen. Die Betonung liegt hier tatsächlich auf dürfen. Es mag auf den ersten Blick schwer vorzustellen sein, dass es möglich ist, eine innere Struktur und Ordnung der Organe und des gesamten Körpers zu finden, ohne dass dabei das "Nachahmen" von Übungen im Vordergrund steht. Sobald wir in ein tiefes Spüren und einen weiten Raum eintauchen dürfen, öffnen sich komplett neue Wahrnehmungswelten, in denen jede/r von uns erleben kann, wie sich der eigene Körper und Ausdruck "ordnet". Eine extrem spannende Reise zu und mit uns selbst! Herzlichen Dank an Yvelle Boris Alexander Gabriel für dieses wunderschöne, kraftvolle Bild! mit Thilo Himstedt, Tanzbüro München, Pöckinger Kultur, Lotus Theater Pöcking am Starnberger See und Was ist los am Starnberger See hier: Lotus Theater Pöcking am Starnberger See. https://www.facebook.com/events/1191378244353179/?event_time_id=1266672340157102 Das nächste Trainingsretreat "Inhabiting The Body" findet vom 9. - 11. Juli statt _ HERZLICH WILLKOMMEN ! #silkekwanhea #performance #futuristicdance #inhabitingthebody #individuelleskörpercoaching #awareness #dancemeditation #ausdruckstanz #schamanicdance #amazingbodywork #yogadance #meditationinmotion #gyrokinesis #lotustheater #healing #healingvibrations #körperarbeitvomfeinsten #beyondfashion #körpertraining #starnbergersee #pöcking #münchen #craniosakralinbewegung #buddhismustanz #meditationdance #connecttoyourself #freieszenemünchen #performingartsstarnbergersee #dharmaart #tanzbüromünchen

I love this so much 💓 I'm going to read it quite a few times over the coming days I think 🤔 Does it speak to you? #ifitistobeitisuptome #caseyubawden #connecttoyourself #earthairwaterfire #taketimeforyou

Jane Bakx
(@janebakxyoga)

12 Days 6 Hours Ago

Are you joining my Yin Yang XL yoga session tomorrow? Please make sure to bring enough water and a thick big towel. Looking forward to it. And can’t wait to find out what deliciousnesses @mindfulislandeats has for us for lunch. See you tomorrow! 🙏🏼❤️ . . . #yinyangxlyogasession #iloveyin #iloveyoga #yinyoga #yangyoga #vinyasa #yogaeverydamnday #yogaeverywhere #yogainparadise #yogi #yogini #smilingbuddhayogastudio #bonaire #yogaonbonaire #travelingyogateacher #nomadlife #dowhatyoulove #followyourheart #connecttoyourself #linkinbio

He descubierto que lo que todo el mundo me había dicho toda mi vida que es mi debilidad, en realidad es MI FORTALEZA. • • • • • #believeinyourself #higherself #meditation #meditate #connecttoyourself #loveyourself #selflove #healyoursoul #listentoyourself #selfienation #higherlove #strength

Hey you! 👋🏻 Yeah... you going through something difficult... it’s okay for it to be hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s okay to feel sad. It’s okay to feel defeated. It’s okay to feel guilty, upset, scared, lonely... whatever it is you’re experiencing, it’s okay for it to be hard. 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just let whatever you’re going through be what it is. No need to live, laugh, love your way out of everything. Pain is part of the human process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today for a minute, an hour, a whole day, however long you need, just let it be hard. It’s okay. 💕

Crystal
(@fattofitround2)

12 Days 11 Hours Ago

Trying to be deeper in the moment and connecting with my life has been a goal of mine for some time. * Focusing on connecting with what’s around me. What am I seeing? What does the air smell like? How is my endurance improving? And simply smiling! * So capturing these wonderful moments sometimes actually can almost make me feel like I’m failing....almost. * But the truth is...at the lake I don’t have my @bose headphones 😫 so for my Mother of the Bride workout “country edition”, I took my phone and my waterproof kayaking speaker by @alteclansingofficial so I could get in my @brendonburchard podcasts as I jog/walk. I can’t live without my HPX Podcast. * I have to say practicing going deeper into life, relationships and professionally has been truly life changing...but there will be moments, like these, that I am NOT sad that I had technology within my reach, because I was able to come back and SHARE what I saw with my husband. He was happy I did and I felt more connected to him, being able to describe everything I saw this morning. * Technology and social media can be a slippery slope, but every once in a while, you can create an HONEST “moment”. * Live in the moments but capture what you can share IN A MOMENT TOO. * * * #hpxlife #levelupyourlife #inspire

In the rush of everyday tasks, it's easy to forget that we are part of nature. Sitting whole day indoors staring at the laptop is not what we are designed for. That's why I always try to get out into the countryside or to the park on the weekends, and as much as I can during the week. Love this poster in Box Hill! How could you you make it a habit to go into the nature regularly? #nature #surreyhills #surrey #areaofoutstandingbeauty #countryside #park #connection #weekend #mindbodysoul #connecttoyourself #nationaltrust #boxhill

Juliet
(@madet0mom)

12 Days 12 Hours Ago

Good health does not come from a short term diet. It comes from long term lifestyle changes.

Hello Beautiful people! 😍 I hope you all had a great week. I spent most of last week completely off of social media. I needed time to disconnect and be in nature. I also needed time with my family. 💗 . Plus listening to country music and being with my nieces and nephews made it a great week. 😍 . . What are your thoughts on disconnecting to reconnect? I definitely feel amazing now. . . Do you think you would benefit from taking the time to disconnect? I think our relationships would improve if we took time to disconnect and spend time in nature. 😊 . . My workshop on July 26th is coming up. 😍 If you are in Atlanta, click the link in the bio for more information. 💕 . . #disconnecttoreconnect🙏 #highvibe #coach #sexualenergy #nature #relationship #femalesexuality #soulconnection #connecttoyourself #sacredsexuality

Soul Sense
(@soulsenseab)

13 Days 6 Hours Ago

TESTIMONIAL ☾ This is the longest testimonial I’ve every received, and I’m so grateful for it. This mama is due any moment to bring her last baby earthside. ☾ Pregnancy and birth are such a sacred and all-surrendering time for women. We experience a bit of a death in surrendering our body unto itself to bring life literally forth from it. ☾ I am always honoured, humbled and grateful to all of my clientele for trusting me to be part of their process through challenging times. ☾ Please have a read through ALL of this testimonial. Thëa always has a way with articulating her words, and this testimonial is one of the most insightful pieces of feedback. P.S. getting the message the other day that this little man turned of his own accord had me cheering out loud🤗! ☾ Thank you. Thank you🙏🏼✨. ☾ Xo, Susanne ☾ #testimonial #healer #energyhealer #intutive #spiritual #energycoach #yegenergycoach #heart #connecttoyourself #trust #safe #energyhealer #distancehealer #yeghealer #soul #truth #authentic #spaceholder #love #kind #grateful #humanity #birth #surrender woman #feminine

“I teach yoga because I want others to recognize the divinity that resides in each of us and all around us. To help you connect to your true self, and the universe so that you can live life to the fullest, happily and compassionately. To help you learn to be here now, releasing stress, and negative samaskaras (samaskaras are deeply rooted, negative behavioral patterns.), to know and find that it is possible to burn out old habits through yoga. To focus the mind on the present and heal, to live fully and compassionately for ourselves and all living beings!“ Mudra’s yoga teacher @georgiamayhealing 🍃Yoga retreat in #tulum from 18 to 23 October🍃 🔅 🔅 🔅 #yoga #connecttoyourself #connecttoyoursoul #practiseyoga #yogapractise #yogaforeveryone #yogainspiration #yogini #travelyogi #yogatravel #kundalini #vinyasaflowyoga #yogaretreats #mudraretreats

Have you ever regretted getting fresh air? Me neither. Taking just 5 minutes out of your day to go outside and take a few deep breaths is a great way to get refocused & reenergized. Make that 5 minutes electronic free and instead notice what you hear, see, smell and feel. When we connect to nature we connect to ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freshairbreak #mindsetbreak #minibreak #resetyourday #powerofnature #getrefocused #electronicfree #connecttoyourself #connecttonature

El verano nos invita a salir a compartir todo eso que cultivamos en el invierno cuando nos refugiamos del frío en nuestro ser interno. El judaísmo nos invita a entender como la realidad de la naturaleza es un indicador externo de procesos internos que vivimos en nuestras vidas. @emiliocohen #chodeshtov #shebethaaretz #tamuz #summer #israel #galil #tribeoftheland #photography #connecttoyourself

Programa Papo de Polícia do @multishow, treinando os guerreiros do grupo especial da polícia GER. •••••••••••••••••••••••• Training the warriors from GER, special police service from 🇧🇷 . #allianceteam #nuccibjj #family #keeptraining #nevergiveup #connecttoyourself #elevateyourgame #bjj4life #bjj #jiujitsu #antistress #health #discipline#jiujitsulifestyle #bjjlifestyle#antibullying #kidsbjj #selfdefense#kidsbjjclass #bjjgirls #nuccibjj #caionucci #ger #policiacivil #bjj #allianceinterlagos #alliancebjj