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All parents think their children are brilliant, beautiful and caring. Mine tops the list. #strength #beauty #courage #artist #comedian #dogmom #friend #daughter #tac #love #respect #mykodiscoolerthanyours

"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference." 🙏🏻🙏🏻🙏🏻 A sacred prayer for nearly a century... and for today... and every day. This week may we rise up in courage, face the challenge in front of us and walk out God's purpose for our lives! ❤️ #serenity #wisdom #courage #serenityprayer #prayer #aa #recovery

eric komo
(@ericlkomo)

3 Minutes Ago

No better weekend to remind yourself to stay true to who you are and stand up for what you believe in. “The time is always right to do what is right.” 💡 • • • #mlk #mlkday #mlkweekend #true #staytrue #beyourself #beyou #motivation #courage #smile #begrateful #behumble

@_kiltimounizasyon_ #lansman #jour_j #slam @obsessart @ashedel.06 @artennous @actionprodzhaiti #détermination #courage #jeunesse #force #révolution ✊✊✊

We are building a YETI team In Pinedale to serve our community with #integrity, hard work and #courage. Thank you @fiatchrysler_na for the inspiration at your HQ in Michigan. #pinedaleyeti #rockymountainyeti #legenddriven #communityservice

Do you agree?💪🏻✔️ - Follow @magnificentexcellency - Build your excellency!🔱 Follow @magnificentexcellency🔝 - #magnificentexcellency #brucelee #motivation #neverquit #strong #courage -

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

🖤 •Smile. •Don't Fear People. •Don't Fear Satan. •Don't Fear Anything. •Be Courageous. •Have Faith in Jesus Christ. •Trust in Jehovah. •Never Give Up. •Look to the Ocean. •Feel the Energy. •Love the Earth. •Pray & Meditate. •Assist to the Jehovah's Witnesses Meetings. •Take a Bible Study. •Get Baptized. •Preach the Kingdom of God. •Live Forever in a Paradise on Earth. ⚫ #jw #jehovah #jesus #kingdom #universe #sun #moon #stars #galaxies #sky #clouds #preaching #praying #bible #meetings #swimming #oceans #birds #nature #love #rain #thunder #faith #eyes #courage #hope #future #paradise #angels #eternity

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊I’ve been living for the past 10 years searching for a meaning my heart has yearned for. 3days ago a chapter closed and a new one opened as the journey progressed onward. The details are personal, yet the story has, and will be kept being told in a manner of respect and honor, luv and kindness, through the mediums of designed sound, poetry, and visual symbology. The only reason i&i am doing any this is so we won’t lose ourselves through the last trek of this journey. peace&kuSH! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #puresoul #purespirit #i&i #asabovesobelow #hidden #aligns #rises #truthhurts #truth #liberates #free #storytelling #instaartistic #nofilterneeded #nomask #courage #nofear #luv #antibullshit #nature #trust #loyalty #codebreaker #dreamwalker #kindsavage

Malcolm
(@jamalche)

10 Minutes Ago

My personal ambition remains the same - to be creative, to be modern, to stay one step ahead, to enjoy life.💙💪🏿🙌🏿🙏🏿✌🏿#creative #love #courage

Catherine
(@irishgirl692)

10 Minutes Ago

Got Snow?? I got sleet & Ice too!! Off to write final page of Ch2 in my Blog!! Catch up while you can! Link to Blog is on my Bio Page!! My True Story of My Horrific Childhood, Terrifying Repressed Memories & A Horrifying Reality into Unsolved Murders in Lowell, Massachusetts!! I also am the Author of over 130+ Poems!! #remembermyname #supportmatters #bestsellerbook #poems #poetrylyrics #blogger #memoir #poet #poetrycommunity #poetrysociety #writercommunity #bloggercommunity #publishers #readers #datelinenbc #crimestoppers #unsolvedmurders #coldcase #myvoice #strength #courage #tellallyourfriends

Watched the Martin Luther movie on Netflix this evening. Wow. #martinluther #martinlutherkingjr #bold #courage

@thewindpodcast SoundCloud.com/thewindpodcast YouTube - thewindpodcast Facebook.com/thewindpodcast EPISODE DESCRIPTION Every morning at Grand central Ray looks for a corner and stands their to greet everyone with a "Good morning" or a "Hello". One day I got a hug from him and the rest was history. I learned that a simple hello and a smile can change your day. Listen in and find out why does Ray sends love to everyone he meets. #comedy #podcast #joy #spirituality #reality #courage #theater #motivation #inspiration #storytelling #creativity #life #thewindpodcast #lessons

After a lifetime of being taught to be quiet, be nice, be perfect, be a good girl... we find ourselves in a pattern of saying Yes when we Don’t want to, saying No when we Really Do want to, resistant to asking for help, swallowing hurts and injustices, fearful of rocking the boat and hurting others, and generally withholding expression of our true feelings and experiences. :::: :::: In the end we don't feel seen, heard, understood, or supported and we struggle to have space for the things that really matter to US in our lives. :::: :::: I get it and I've been there! And I’m over living that way. Luckily there’s a better way! :::: :::: Join us @studiogaiaedwardsville if you're ready to reconnect with your voice & your truth! Let's begin Making Space for You in Your Life!!! :: :: :: :: :: :: #altonillinois #courage #courageovercomfort #confidence #vulnerability #findyourvoice #ellenmarietanner #makespaceforyou #womensupportingwomen #coach #connection #findyourtruth #myalton #edwardsville #edwardsvilleil #studiogaia #mentalhealthmatters

People!! There are more opportunities other than receiving a scholarship to go to college for free. For instance, the Marine Corps allows Marines the opportunity to attend College while covering 100% of tuition fees. Through the TUITION ASSISTANCE PROGRAM the Marine Corps grants Marines $4500 every Fiscal Year to go and get an education... so take advantage!! Instead of spending thousands of dollars on a degree, how about getting PAID thousands of dollars FOR a DEGREE!!! STAY WOKE!!! If you are at all interested or have any questions, please DM me and I will be sure to have an answer for you. 💪🏽📚📓✏️💰 #usmc #marinecorps #marinerecruiter #marines #poolee #eagleglobeandanchor #semperfi #semperfidelis #yellowfootprints #thefewtheproud #sgtdiaz #rschicago #chicago #military #worldsfinest #futuremarines #whynotthemarines #recruiter #poolees #onceamarinealwaysamarine #honor #courage #commitment #tuitionassistance #education #staywoke #freecollege

@thewindpodcast SoundCloud.com/thewindpodcast YouTube - thewindpodcast Facebook.com/thewindpodcast EPISODE DESCRIPTION Every morning at Grand central Ray looks for a corner and stands their to greet everyone with a "Good morning" or a "Hello". One day I got a hug from him and the rest was history. I learned that a simple hello and a smile can change your day. Listen in and find out why does Ray sends love to everyone he meets. #comedy #podcast #joy #spirituality #reality #courage #theater #motivation #inspiration #storytelling #creativity #life #thewindpodcast #lessons

No pressure, no diamonds 💎 • I am learning in this life here on earth that I can either choose comfort and mediocrity, or I can choose courage. The courage to keep taking steps through the pressure that is required to live a big life. • I choose courage. That's what this walk across this bridge represents to me. What do you choose? • #makingmoves #projectme #2019

I'm about to start the second phase of my recovery, and all I can think of is how I won't be able to travel for the 2 to 3 months!😟 After my car accident, operation, being on a wheelchair for almost 2 months and those tough physiotherapy sessions, I managed to gather the strength to go back on the road.😏🛣 As soon as i got that replacement car, I decided to drive and explore 4 countries in December (Mozambique, Botswana, Zambia and Zimbabwe) while using my walking stick.😋🚷 Those memories will keep me going until I can carry that camera and hit the road again! To more adventures...and safe travels!🐛🌾🌻😍 #mystory . . . . . . . . . . #solotravel #sheconference #beach #travel #exploreafrica #travellife #wanderlust #collectmemories #recovery #strength #courage #loved #africa #wildflower #blossom #beachlife

Reposted from @lauraoteroo - 🏞️ Hoy fue una ruta inolvidable con un team genial, Bucaramanga - Matanza - Surata Acompañada de mi inseparable ❤️ @kikemartinezc completando el team con la churrisima @_vivianaalvarez y el leñero @andersonrivera 🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️........ Enamorada de mi enterizo #courage de @morelifecycling 😍 #energy #morelifestyle #bikecouple #bikefriends #lifemoments #amamoslatrocha - #bucaracleta

Soooo excited to be partnering with the Las Vegas Rescue Mission! I’m an avid Anti- Valentine’s Day person mainly because it was a generic holiday created by by big business’ to just make money and in reality one day a year shouldn’t be the only day we need to feel loved and validated! So with that said I partnered with the mission to find out what they need to serve the community of homeless in our city. They are in need of water bottle donations so myself and my schools are hosting a water bottle drive and can use any help we can get! In addition I will use this opportunity to teach the kids about real love, and helping others! We are building a community to serve a community, one of my biggest missions in life! These are people who need help without judgement from all walks of life, race, religion, men, women, and children who just need a kind heart and a helping hand! If you’d like to help please DM me! I am so excited and blessed for this opportunity and many more to come! #helpinghand #lovewithoutjudgement #buildingacommunitytoserveacommunity #reachingout #help #giving #selfless #helpothers #vegasstrong #nojudgementjustlove #youdontknowtheirstory #recovery #guidance #strength #courage #helping #dowhatyoucan #inspire #youngminds #makingbetterpeople #teaching #mission #dosomethingforsomeone #heart #soul

”Uneasy lies the head that wears the crown” #qotd 👑 . What does this really mean ? 👇🏼👇🏼👇🏼 . The #leader doesn’t get to rest. The leader doesn’t get to sleep. . And that’s what I’m Learning. Leadership is hard . It’s a heavy burden. It’s hard business. It’s part science ,part art. Part is natural . Part us learned. . QUALITIES EVERY LEADER SHOULD HAVE: . 1. strong belief in human rights 2. Respect of dignity for every other person 3. The golden rule attitude toward ones daily associates 4. An abiding interest in all aspects of human welfare 5. A willingness to deal with every person as if they were a blood relative . “These qualities are the epitome of strength, not softness “ . They make the human capable of pursuing , in spite of temptations . . They who possess them will sure more be regarded as a human among humans. . We get good Will by giving it . . Mainly as a reflection of the courage within our own Action . . These two qualities of mind and heart are the essence of sound leadership . . One is of little avail without the other . . Good Will And courage . They help each other and sustain each other. . . . This post was inspired by The @jockopodcast ... I’ve re-listened a couple of times now and those are a few of my favorite takeaways and points. . If you are in a leadership role I want you to rate yourself on a scale of 1-10 with each of those qualities and see where you fall . We can always get better. 👊🏼🔥♥️ . . #leadership #leadershipqualities #principles #strength #courage #goodwill #humility #goldenrule #empathy #service #humanrights #respect #dignity #jockopodcast

Once upon a time there were two kings... #mlk, #mlkday,#socialjustice #corettascottking

CEG Selects
(@cegselects)

17 Minutes Ago

He is the cousin brother of Rules Ramanujam...😝 Want to know more about him? Wait till Saturday...😊 #ambi #rules #honesty #courage #sincere #weekendmovie #cegselects

"@_tomkitty_ , I cannot find courage. I think I have misplaced it!" Was how the conversation of courage started. As she told me all the things a friend tells you, "You are a smart beautiful woman who is independant" and because its @_tomkitty_ who is saying this, some profanity was involved. I had to cut her off, "No, the stone you got me." In search of the stone I found my peace earring (I lost 10years ago). The universe was reminding me to find peace within myself. Although nice to have I do not need a stone to remind me to have courage as long as I keep peace within me, I will have the courage to tackle my fears. #friendship #courage #fear #peaceofmind #theuniversespeaks

The energy of this moon is to worked however one sees fit. Be brave. Be courageous. Be dynamite. Stand in your power. Own it. We are shifting into a new reality. Fasten your seatbelt it's one hell of a ride🔥🔥🔥🔥🔥🌑🌑🌑🌑♌♌♌♌♌🌙🌙🌙🌙🌙 #bloodmoon #fullmoon #lunareclipse #wolfmoon #instincts #pride #proud #protective #protection #courage #brave #solution #resolution #seshatclairvoyant #bruja #witch #spiritualhealer #magic #jealous

Aromatherapy, or essential oil therapy, refers to a range of ✔traditional, ✔alternative or ✔complementary therapies that use essential oils and other aromatic plant compounds with the aim of improving a person's health or mood. . . . Link: https://www.etsy.com/listing/627415743/eo-diffuser-bracelet-natural-solutions . . . #magneticclasp #yoga #bracelet #aromatherapy #diffuser #courage #motherearth #strength #stability #basalt #lava #doterra #essentialoils #naturalsolutions #etsy

LUNAR ECLIPSE + FULL MOON IN LEO This Blood-Wolf Moon is the culmination of the eclipses of the Leo-Aquarius axis we’ve had since August 2016. Thus, it is a time when we will fully integrate the lessons of the North Node in Leo that ultimately called for shining our light, embracing our inner child and connecting with our wild self. However, although it symbolizes a completion, it will be at zero degrees, representing a new phase where these lessons are integrated. Reference Wtches Box #fullmoon #eclipse #astrology #leofullmoon #insight #courage #bloodmoon #leo #aquarius

tabOotayy
(@tabootayy)

21 Minutes Ago

Hey bitch betcha cant catch me! Gahhhh ya girl is really working on mental health this week. Trying to be a normal person and wean off of my anxiety/depression meds and its definitely giving me the opportunity to try out my new coping skills! Also realizing that I'm overly emotional with 75% of my reactions helps lol no one is perfect! There is always room for self improvement! I encourage everyone to bite their pride and ego and reach out and ask a close friend what you could do to better yourself! Be accepting to constructive criticism! Be you but why not try to be the best you possible for yourself and your loved ones! 🖤💜🧡💛💚💙❤ #selfimprovement #depression #anxiety #courage #bethebestyou #nevergiveup #motivator #inspirational

Ryan Egan
(@ryanegans)

21 Minutes Ago

. I don’t know about you but if I’m being honest, I don’t know if I would have the same courage that Moses did. . This is a shepherd who fled for 40 years, after killing an Egyptian. A life where he wasn’t exactly in the spotlight. A life that didn’t require much interaction with people. So when he was commanded all of a sudden to march back into a powerful empire and demand the release of the Israelites from Egypt, he wasn’t exactly rearing to go. . “ME? You must be looking for a different Moses,” is what I’d be thinking. . Can you visualize it? Picture yourself talking with a bush that’s on fire. The bush tells you to head back to the land where they desire to kill you. Then you’re grabbing a snake by the tail because the bush says so. And you watch as your hand turns leprous. If that wasn’t unsettling enough to you as a shepherd, you are now being told to go demand the release of prisoners from one of the most powerful leaders. A Leader who want you dead. What would your reaction be? . You may not have things in your life this severe that require you to step out in faith. However, maybe it’s a new career opportunity you’ve been urged to move forward on. Maybe it’s a new leadership role you’d like to take on but you feel like Moses...ill-equipped to lead anyone. . Each day you have to make a decision to wake up and tackle the day with courage. Even if it doesn’t always make sense on paper. . Stop running. Stop retreating. Play offense. Be courageous! It’s in THAT courage that God is able to fulfill His purpose for our lives. . Hey Moses. Stop running. Trust me.

CAT
(@catndahat)

22 Minutes Ago

“We were created for connection,” @brenebrown, and vulnerability takes courage. But when we are vulnerable, we are able to be our true selves, wholeheartedly owning our stories, thereby making the way for real connection. • I am so grateful for friends with whom I can be vulnerable, allowing me to live wholeheartedly and love as Jesus loved me.💕 • #friends #relationshipgoals #connection #vulnerability #communication #grateful #blessed #courage #thankful #life #love #heart #soul #spirit #jesus

What would you be doing right now if you knew you would succeed?🌻 . What do you dream of doing? What sets your soul on fire just thinking about it? What’s stopping you? Fear of embarrassment? Fear of letting down your loved ones? Fear of being told you’re crazy? . Is your dream/vision worth a little ridicule? . HELL YES it is! . Your dream is worth having a few people tell you you’re crazy. You can create your dream life and be a good mom! It is commendable to start at the bottom and build that empire you’re dreaming of!🌈 . After listening to a @brendonburchard YouTube video a lot of the message hit home for me. I used to be mortified of being laughed at. I was petrified of being told by an internet troll that I was a fake or my products and business was a fraud. I was nervous about giving up the ‘stable and secure’ for the unknown. I was scared of my family judging me. I was worried I wouldn’t be able to be a good mom and run a business from home….so many things stopped me for so long.💔 . But here’s the thing, a lot of that ridicule was totally in my mind! #overthinkersaywhat And SO WHAT if someone says hurtful things about your ambitious goals? You will survive it! In fact, you KNOW you will survive, but how would it feel to thrive?! . Now, stop letting the fears and self-doubt stop you from doing those things that sets your soul on fire! . . . . . . . #soulfulliving #courage #ownyourstory #youarepowerful #stoptheselfhate #manifestingdreams #girlmama #stopthenegativity #selflovewarrior #followyourpassion #ignorethehaters #ignorethenoise #whatsyourdream #manifestingdreams #mainfestthatshit #youareworthy #youareagoodmom #motherhoodsimplified #buildyourtribe #spiritualaf #sundaythoughts #highperformancehabits #brendonburchard #goforit #butwhatifyoufly #setgoalsandcrushthem #thecoachlife #creatingthedream #weallstartsomewhere

how do you like them apples? 😛

@ebonyrose100 is rocking bundles from @_sistemastyles_ collection.

Being an entrepreneur, or simply self employed, can feel like a balancing act of dipping our toe in the water while still being firmly grounded on land. Ensuring that we are asking the proper questions, vetting opportunities, and giving ourselves the chance to say “no” is crucial in driving our success forward. • As I practice courage this year, I am reminded that sometimes saying no is as important as saying yes. • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed

My word of the year: C O U R A G E. What this means to me: showing up when I want to retreat, having difficult conversations, rising to an occasion, saying yes (or no), and persevering through when things get difficult. • I have already had an opportunity put in front of me, less than 2 weeks into the new year, that is challenging me to show up with courage. I would normally think small in a situation like this, or see all the ways I wasn’t ready. But I am showing up with courage, knowing it’s what I want, and am willing to work through the challenges. • I am SO excited about 2019 and at just 11 days in, it’s already showing me that it’s excited too. So, what are you doing TODAY to make your dreams a reality?! • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #wordoftheyear #2019 #opportunity #challenge

I hopped on IG Live yesterday to let you know how I am planning my 2019 goals. Here’s a recap: 1. Hope is not a strategy 2. Make sure you have a plan to reach & achieve your goals 3. Leave a little room for some faith & magic 4. Put in the work • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #2019 #goalsetting #goals

Admission: 2019 is the first year I’ve had goals that scare me. The truth is, I’ve been REALLY good at writing attainable goals or ones that I am already on my way to achieving. And, because they scare me, I’m afraid to say them out loud. • BUT, I am challenging myself and working through it, and know that I will be stronger because of it. And also, my word for 2019 is C O U R A G E. So, here’s to hoping I muster the courage to not only say them out loud, but also achieve them! • Any other BIG goal setters out there for 2019?!! • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #2019 #goals #goalsetting #courage #wordoftheyear

When you realize you’ve had 11,252 podcast listens, 1490 CEUs given away, and 30 orders placed (since November) in 2018!! - GUYS, we’ve ROCKED it this year!! Thanks so much for engaging in our media and being such supporters of our work. - Watch out 2019, we’re coming for you!! • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #podcast #podcasthost #athletictrainingpodcast #speaker #continuingeducation #businessresources

New blog up: my 2018 book review. What I loved, what was “eh,” and what I’m looking forward to reading in 2019! - Link in bio > website > blog • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #bookworm #reader #bookrecommendations #blog

As the year comes to a close, I’m deeply thankful for all the opportunities that have come and how I’ve been able to grow as a brand by offering more of my services & resources. - In November, we released our Per Diem Course and accompanying resources, which have already been purchased 30 times! I opened myself up to consulting and have already helped handfuls of people solve their ongoing concerns as well as getting their businesses started! - Even with all this, I can hardly contain my excitement for 2019! Our business in growing in ways that I could have never imagined and I remain optimistic that our work will continue to shape the profession in a positive way while also providing valuable opportunities. - Thank you for all you’ve done, even if it’s simply to consume this media. I’m thankful for your support, no matter how small! - Merry Christmas, Happy Holidays! • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed

I know this is a hotly debated one, so I made a YouTube video for it: charging for tape jobs. - Check out the post that went live last week for our Challenge Group to see my input on how to approach this topic. Link in bio. • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #chargingforsupplies #youtube #video #perdiem #perdiemathletictrainer #perdiemathletictraining

People might be surprised to know that I don’t think of myself as quite confident or courageous. And I don’t know that those traits are necessarily required to do what I’ve done. - Instead, I rely on “security.” I am secure in who I am, where I am, and where I want to go. And that is always my recommendation to other aspiring leaders or entrepreneurs. Be ok with coming back to where you are, feel free to dip your toe in the water, while having a back up plan. - I know my advice differs from that of, Gary V for example, but it’s what has worked for me and is a way to securely wander into uncharted territory. • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #thebusinessatvantage #confidence #security #garyv

I started public speaking about 2 years ago at an @nwata conference in Boise, ID. I was so nervous I basically sweat through my entire outfit. - People were generous with their praise of my presentation, with several saying it was “keynote” worthy. I shrunk and responded with “no, way, never” — I even muttered the words “I would never present at NATA” - Fast forward 2 years, I was in a large hall with hundreds of seats in front of me giving a Feature Presentation. - I was and still am deeply humbled by the opportunity to give that lecture and the incredible feedback I have gotten from it as a result. - The feedback, in fact, is what convinced me to release it on demand. If you’re interested in 2.25 CEUS and getting some darn good info on Per Diem Work, check out the link in my bio. • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #perdiem #perdiemathletictraining #continuingeducation #ceu

I felt so good about this interview when it was being recorded and now hearing it back, I know there are GEMS! - @toddsportsmed did a great job asking meaningful & insightful questions and the dialogue that came as a result is great. - You can find the episode under “Health n Hustle” on iTunes & Spotify. • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #podcast #podcastguest #guestspeaker

Currently reading Ego is the Enemy (@RyanHoliday) and this quote SO resonated with me. One thing he said that stood out to me is that everything eventually comes back to the “mean” — meaning, we may have incredibly high highs or low lows, but life always tends to re-center itself. I’m keeping this in mind and holding this quote near bycause its such an incredible reminder! #repost @onherturf ・・・ Reminder: nothing in life is permanent. All you can do is your best ✨ • • • #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #ego #egoistheenemy #ryanholiday #quote

Wanna know a story about how @tammigaw and I came to work together on the podcast? I stalked her. Yup, creeped around the twittersphere liking her tweets and working up the gumption to say hello. I finally found an opportunity and before I knew it, I was on the phone with her talking like we’d met each other decades before. - It was an INSTANT hit for me and I knew I wanted to collaborate on a project, but had no idea what. Fast forward 6 months, I thought our personalities on the podcast together would be a hit. I came up with some topics and we’ve been batting ideas back and forth ever since. - It takes us MONTHS to produce these episodes, it’s no small feat! Typically takes 1-2 months to write the episode, ensuring we’re finding relevant examples and bringing you quality content. It then takes 1-2 hours to record and another 4-6 hours to edit and produce. - We’ve released 4 episodes of our season so far, with an anticipated 6 more coming out in 2019. • • • #thebusinessatvantage #atlawwithtammigaw #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #podcast #athletictrainingpodcast #continuingeducation

75 people have signed up in less than 3 days, ARE YOU ONE OF THEM?! - Don’t miss out on this FREE challenge group that will give you the tools & insight to best represent yourself to clients heading into the New Year! - Link in bio. • • • #thebusinessatvantage #athletictraining #athletictrainer #entrepreneur #businessowner #boss #femaleceo #femalebusinessowner #motivation #courage #selfemployed #perdiem #perdiemathletictraining #challengegroup #free

The strong one is not the one who fights, rather the strong one is the one who forgives. All it takes is just patience, and the nice thing about that is that God is with those who have patience. - - - - @bestloveistha #god #strong #forgiveness #patience #courage #animals #lion #spirit #inspire #spiritual #quotes #vibes #power #ambition #blackandwhite #behaviour #quotesaboutlife #quoteoftheday #forgive #strength #lifestyle #motivation #body #sport #fitness #live #big #success #mindset