#crushitzone

8,797 posts tagged with #crushitzone

Photos and Videos about #crushitzone

(@runningdocsm)

3 Hours Ago

It’s FRIDAY!! 6 easy miles this morning that I ran too fast πŸ’¨- which I blame on awesome weather and fast shoes. πŸ€·πŸ»β€β™‚οΈ With the taper now in effect, it’s nice to feel the spring coming back in my legs. . Just a moderate length long run πŸƒπŸ» tomorrow, and Marine Corps will be in full view with a week to go! Excited πŸ˜† about what can happen after months of hard work! . Have a great Friday, friends. The weekend is here! . #easyrun #igrunners #runnersofinstagram #marathontraining #runomaha #crushitzone #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

(@ecernudatri)

5 Hours Ago

To all you mother runners out there πŸ™Œ Keep it up. You’re not alone❀️I’m cheering for you every step of the way (and more importantly- so are your kiddos) #5amrunclub #momlife

(@trailrunnah)

12 Hours Ago

Happy trail thirst Thursday 🀀

(@slkeene)

12 Hours Ago

Shake n Bake β›°πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ ___ Every week I get my humble pie on Thursday mornings during a group ride. Today was the first time I was able to hang in the main group and actually caught most of the leaders on the climb! When I caught this guy (Ion) he asked me to tuck behind him for a half mile and then switch so we were working together to catch more riders. 🀯 ___ Being new to cycling, it was cool to get some additional tips, like when you are in the front of a group, it’s called β€œtaking a pull”, I presume because you’re pulling the line of riders and taking all the wind. ___ #crushitzone #cycling #roadbike #bicycle#cyclingphotos #cyclinglife #bike #cyclist#cycle #ciclismo #cyclingshots #triathlon#velo #strava #outsideisfree #biking#fromwhereiride #roadcycling#stravacycling #trackbike #bici #wymtm#instabike #shimano #swimbikerun#triathlete #spin#top_triathletes #triathlete #triathlon

(@gammajmac)

13 Hours Ago

I had big plans for training today. Weights, swim, then bike. Today’s plan was a swim & a bike, but I had missed my strength session yesterday, so figured I’d do it today. Weights βœ… Swim βœ… Then took a break, got something to eat... and thought I would get on my bike after dinner. I was starting to get stressed about trying to fit bike training into my day. Then something dinged in my head...why was I jamming everything into one day? Why did I feel I had to? So, I opted out of the bike training & relaxed for the rest of the evening. Tomorrow’s another day, with strength training on the plan. I’ll get on my bike tomorrow. I’m not making excuses, I’m just regrouping & being kind to myself. . . #fitnessjourney #ivegotthis #doshityoulove #crushitzone #trimafia #strengthtraining #swimday #neverstopever #limitless #findyourstrong #believeinyourself #ageisjustanumber #chlorineismyperfume #trilife #womenfortri #grammacantri #noexcuses

(@rach_runs_rva)

17 Hours Ago

Super thankful to work for a company that cares about their employees health & wellness & provides us with a gym in our office building. πŸ™ŒπŸΌ I’m still adjusting to the new job & on a busy day like today it was so nice to get off & go right downstairs to get my miles in. Especially since I forgot my watch! 😲 4 easy miles & the taper continues... β€’ β€’ β€’ β€’ β€’ #marathontraining #mcmtraining #mmalpha #oisellevolΓ©e #nbrunning #runwiththemarines #tapercrazies #crushitzone #treadmillmiles #taper #mindovermatter #rungrateful

(@chesapeakefly)

18 Hours Ago

#tbt race feels... from last month's #triatholon πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ. Looking forward to toeing the line again this Saturday at the #baltimorerunningfestival 😁 I'll be running the half with a goal pace of MP - 35 seconds, which if I can hit will be a great confidence booster that I'm on target to hit my #phillymarathon goal time in November πŸ€— . . . #nuunlife #nuunbassador #makeyourwatercount #hshive #stingorbeestung #swimbikerun #triathlete #runner #fitover40 #dontrunfly #beatyesterday #pickybars #lifepoints #stravarun #runnerscommunity #runnersworld #instarunners #runnerslife #igrunners #runsocial #runstagrammm #runhappy #crushitzone #runitfast #runshots #marathontraining

(@ecernudatri)

19 Hours Ago

#tbt to a few Octobers ago at a @susangkomen Race for the Cure πŸ’• I’m so blessed to have this crew in my corner! πŸ™Œ

(@zb_running)

22 Hours Ago

Nike app is acting weird. Indoor run today will either do my planned 10k tomorrow or Saturday and most likely a 13.1 on Sunday. #nikeplus #running #nrc #nikerunning #garmin #beatyesterday #runnerscommunity #getngooder #crushitzone #instarunner

(@running_with_charlie)

1 Day 1 Hour Ago

#valenciamarathon - I'm coming for you β€’ Now that the @royalparkshalf is over, it's time to turn my attention to the Valencia marathon and my goals for this race, which will be my second attempt at this distance β€’ I find having solid goals really helps me focus on what I'm trying to achieve and the quantifiable successes and/or failures along the way either add to the enjoyment or push me harder to get back on track β€’ Goals should be SMART - Specific, Measurable, Achievable, Relevant and Time bound eg I will run a marathon in [insert time] by the end of 2018 β€’ These types of goals are much better as you can break them down and they are easier to stick to as they are so clear. Make sure your goal is just a little bit ambitious for some added incentive to work hard, but it still has to be achievable!! Telling others about your goals also helps you stay accountable, so what are your current goals? β€’ My Valencia goals are A - 2:50 B - sub 3:00 and C - new PB β€’ #runfastrunhardrunfree #halfmarathon #marathon #valenciamarathon #nikerunning #runnerscommunity #beatyesterday #instarunner #runfaster #runnersofinstagram #crushitzone #chasing75 #lovetorun #ukrunchat #runnersworld #motivation #runstrong #justshowup #garmin

(@runningdocsm)

1 Day 3 Hours Ago

It’s becoming a tradition- Thursday mornings with @gocraigrun ! 8 easyish miles in the training bank 🏦. Glorious 40 degree weather made for a perfect morning! . Have a great day, friends- it’s almost Friday!! . #runningwithfriends #easyrun #igrunners #runnersofinstagram #marathontraining #runomaha #crushitzone #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

(@jeph.runs.wincity)

1 Day 4 Hours Ago

This is me one year ago. Frustrated. I had an iron deficiency I knew nothing about. It zapped my energy levels. I thought I needed more rest. My monthly totals went from pushing 200mi/320km to: Sept 108mi/173km Oct 73mi/117km Nov 47mi/75km Dec 47mii/75km - Then I showed up in spring, and after missing 10 days in February, still managed a 4 min PR in my spring marathon that landed me my first sub 3 - I’ve been out 6 weeks now. Do you think I’m concerned about losing fitness? No way! Am I losing fitness? Absolutely! But look at last year. It comes back friends. I know I’m not the only one sitting out right now. I know there are others worried about losing fitness. - Yes it’s a tough season, but it’s just that, a season. You will be back. Stronger than ever πŸ’ͺπŸ’ͺ

(@ecernudatri)

1 Day 4 Hours Ago

Treadmill miles on the schedule for today πŸƒπŸ»β€β™€οΈ Miami Man is just around the corner!

(@alastairvance)

1 Day 13 Hours Ago

Good hills session tonight with Zach. It was tough, but feels good to have done it. I know my legs will thank me for it when I race this weekend. . Thanks to my SPIBeams LED hat (from @spibelt) for helping me see in complete darkness tonight. . #spibeltbr #spibeams #nikeplus #nikeplusrunning #nike #garminforerunner #roadrunner #runhappy #runalways #runaddict #iloverunning #runnersofinstagram #runningcommunity #runnerscommunity #igrunners #brooksrunning #runchat #instarunners #strava #stravarun #stravarunning #crushitzone #bibchat #bibravepro #runmorrisville #irun #runforlife #lovetorun

(@slkeene)

1 Day 13 Hours Ago

It’s easy to be good on the couch. - Joe De Sena ___ Getting back into training today I jumped right into a short brick (bike into run). I was listening to the founder of Spartan races today and he made the above comment. Seven weeks out and I’m not gonna get better being on the couch so it’s time to focus! ___ #crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonig #runnersofinstagram #marathontraining #lovetorun #rudyprojectna #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #trilife #triathlete #triathlontraining

(@comeroundfullcircle)

1 Day 15 Hours Ago

Any day I can negative split the second half of a run it's a good day.

(@prep_rider)

1 Day 18 Hours Ago

What do you do when you have no time to get a run in?? πŸ€” β€”β€”β€”β€”β€” You squeeze a quick hike in during lunch, of course!! β€”β€”β€”β€”β€” Crazy busy with professional commitments today and tonight, so just had to get outdoors; even for a short period of time. Felt SO good and absolutely digging the fall vibes 🍁 🍁 🍁 β€”β€”β€”β€”β€” #crushitzone #running #worlderunners #runningterritory #runnersofinstagram #runner #runningmotivation #runtoinspire #getoutside #runnershigh #wearetherunners #runitfast #instarunners #runnersofig #runnersofinstagram #lovetorun #runningforlife #marathontraining #marathon #runningman #runnersofig #irun #igrunners #runnerscommunity #runshots #triathlon #werunsocial #trailrunning #happyrunner #photooftheday

(@zb_running)

1 Day 21 Hours Ago

Just your average lunch mill run today. Want at least 10k tomorrow!! #nikeplus #running #nrc #nikerunning #garmin #beatyesterday #runnerscommunity #getngooder #crushitzone #instarunner

(@runningjorn)

1 Day 24 Hours Ago

*Track day* 5x 5min, 1,2 km per 5 min target. 1:30" rest in between. It went near perfect 😁! Really happy about that. Especially after yesterday's heavy trail. I may not be ready in time to run the trail marathon in Nijmegen, but I am certainly back on track to start a new marathon adventure πŸ˜€! * * * #runningman #crushitzone #runnerscommunity #runnersworld #runnersworldnl #run #runner #running #runnershigh #recovery #recoveryrun #runnershigh #hardloper #hardlopen #hardlopenisleuk #happyrunner #instarunners #igrunners #marathon #training #marathontraining #track #trackday #interval #intervals

(@runningdocsm)

2 Days 2 Hours Ago

Doin’ WORK this morning! Could not be happier with this workout- executed to perfectionπŸ‘ŒπŸΌ! As always, nervous going into it, but just told myself to let it happen- put in the effort, and allow something special to occur. . The details: 2 miles up 6 x 1-mile (goal 6:25, working down to 6:15) with 2 minute recovery hogs 2 miles down . The splits: 6:21, 6:04, 6:09, 6:08, 6:09, 6:01 . 😲πŸ€ͺ😱🀩πŸ”₯πŸƒπŸ»πŸ€·πŸ»β€β™‚οΈβœ…πŸ’¨ . Yeah, I’m a little excited over this one. Honest jog recovery in the 8:00-8:20 range, with an overall sub-7 pace for the day. So. Freaking. Happy. . Bring on MCM. . #milerepeats #marathontraining #igrunners #runnersofinstagram #runomaha #crushitzone #mckirdytrained #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

(@run_mairi_run)

2 Days 5 Hours Ago

First run back after my rest break πŸ˜ƒπŸ™ŒπŸ». So nice to just go for a run... no plan... no time.... no distance in mindπŸ‘πŸ». It’s so nice to just run for ME❀️. The rest has done me good to be honest and I know my poor body needed it. It’s been a long year of running and I needed a few days off πŸ˜‚. I’m looking forward to just running when I feel like it for the next few weeks before marathon training starts again and it’s been so hard not to sign up for EVERYTHING! I think we tend to get caught up in all the excitement of races 😬. . We tend to sign up for things because someone we follow is doing it πŸ˜‚πŸ™ˆ. I had nearly signed up for Race to the tower.. why?? Because everyone else was πŸ˜‚πŸ€·πŸΌβ€β™€οΈ. When I thought about it properly, it just wasn’t my thing at all. Yes, it looks so cool and a huge achievement but so is a marathon, half marathon, 10k, 5k.... Do what you love and enjoy it❀️. Don’t get caught up in other people’s challenges πŸ˜ƒ, we should all have our own amazing journeys πŸ’ͺ🏻 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 I love following everyone’s journey and am so proud of the achievements everyone has made but I need to remember I’m on my own path and am happy with it πŸ˜‚β€οΈ 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 We need to remember everyone is in different seasons of life, some are young , some are older, some have young families, some have been running for years and some just started. Some like me are just finding their feet now that their children are almost grown up and moved away. We need to remember to look back on our own path and see how far we’ve come... you’ll surprise yourself 😘 .🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 #running #runningmotivation #womensrunning #womensrunningcommunity #womensrunninguk #inspiringwomenrunners #keepmovingforward #followyourownpath #momentumjewelry #momentumjewelryambassador #everydayisagift #imoveme #garmin #spibelt #crushitzone

(@ecernudatri)

2 Days 5 Hours Ago

Race days are amazing πŸŠπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ Those #finishlinefeels are simply unforgettable ❀️@huntingtonsdiseasetriathlon

(@kavetsky)

2 Days 12 Hours Ago

I really, really needed this run today. I've been taking it very easy the past couple of weeks and haven't pushed the pace at all. It felt pretty damn good to put 4 sub 9s today. . . #runstreak day 303 . . . #nikerunning #nrc #nike #garmin #zensah #runnerscommunity #instafit #runchat #marathontraining #xtremerunnerslife #igrunners #runner #runners_photos #allin #worlderunners #runnerswanderlust #runnersglobe #runningcommunity #cardio #runchat #runningterritory #runnersrepost #runfitted #runinspireshare #instarunners #igrunnerz #runnersofinstagram #crushitzone

(@trailrunnah)

2 Days 14 Hours Ago

The entrance of the Charles River Link Trail is dramatic. It’s a 16 miles one way and runs all the way to Midfield. I tackled 6 easy miles at a snails pace.

(@rach_runs_rva)

2 Days 15 Hours Ago

HOLY CRAP! I’m really running a freakin’ M A R A T H O N in less than 2 weeks. 26.2 miles... whattt?! 🀭 For some it’s a box they have already checked. For me, it’s HUGE! 5 knee surgeries, countless hours of physical therapy, home exercises, running & then being sidelined so. many. times. This race is so much more than just a race. I can’t wait to cross that finish line on 10.28! πŸ’›πŸ™ŒπŸΌ This can’t already be the emotional taper crazies, can it?! πŸ˜‚πŸ€£ β€’ β€’ β€’ β€’ β€’ #marathontraining #mcmtraining #runwiththemarines #mmalpha #shokzsquad #shokzstar #tapertime #beatyesterday #oisellevolΓ©e #runinrabbit #crushitzone #taper #sweatycrew #sweatybands #runner #womensrunningcommunity #runit #inspiringwomenrunners #tapercrazies

(@prep_rider)

2 Days 15 Hours Ago

🎢 Reunited and it feels so good!! β€”β€”β€”β€”β€” Reunited 'cause we understood There's one perfect fit And, sugar, this one is it We both are so excited 'cause we're reunited, hey, hey 🎢 (Song β€œReunited” by Peaches & Herb) β€”β€”β€”β€”β€” Tha kid is happiest on the trail, can you tell πŸ˜ƒ β€”β€”β€”β€”β€” #crushitzone #running #worlderunners #runningterritory #runnersofinstagram #runner #runningmotivation #runtoinspire #getoutside #runnershigh #wearetherunners #runitfast #instarunners #runnersofig #runnersofinstagram #lovetorun #runningforlife #marathontraining #marathon #runningman #runnersofig #irun #igrunners #runnerscommunity #runshots #triathlon #werunsocial #trailrunning #happyrunner #transformation

(@westgeorgiatrackclub)

2 Days 16 Hours Ago

Another Track Tuesday in the books, and just like that we’re ready for @7bridgesmarathon. . We will see everyone for our next group run Thursday at 6:30. This week we are meeting at the amp for a charity run. All money collected will be donated to the Harvest for the Homeless and Hungry event which benefits the Carroll County Soup Kitchen and the THS Emergency Shelter. . After our run, we will walk over to @leopoldospizzanapoletana for dinner!

(@ecernudatri)

2 Days 19 Hours Ago

I’m going thru bike withdrawal πŸ€” I Miss her ➑️🚲❀️