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Move over #10yearchallenge I found a photograph of mine with The Honorable Dalai Lama taken way back at The Doon School, Founders Day Celebration in October 1993. I am seen besides him, explaining my "Masterpiece" created at the carpentry workshop! Good lord, 26 years have gone in a flash!!! . . . . . #dalailama #thedoonschool #foundersday #memories #1993 #2019 #1993vs2019 #thedalailama #india

#mentalhealthapps - help or hindrance? As with most technology, it depends on how they're used. As the Dalai Lama said : Whether technology's effect is good or bad depends on the user. It's important that we shouldn't be slaves to technology; it should help us. Mindfulness and meditation apps can potentially be a great learning tool.The ideal scenario is that you learn the technique, then use it off-line so you’re not dependent on your phone. However, many of these apps are built to be addictive, so there is a risk of dependency on the very apps that are supposed to help you. If you're interested in reading more about this topic @serenaopp of  just posted an interesting piece for @Forbes which I contributed to - link in my bio. #mentalhealth #technology #mindfulness #meditation #smartphoneaddiction #smartphone #addiction #dependency #dalailama Photography: @thebanfield Hands: therapist's own!

“There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. - Dalai Lama •• #quote #dalailama #dalailamaquotes #lifelessons #bekind #bekindtoanimals #kindness #practicekindness #compassion

(@oblomovedizioni)

36 Minutes Ago

OOO (Orientali Officine Oblomov) Da oggi in libreria IL SESTO DALAI LAMA, di Zhao Ze e Guo Qiang. In un manhua dalle atmosfere incantate, l'affascinante vita di Tsangyang Gyatso, l'unico Dalai Lama laico, tra l'amore per Makye Ame e il suo destino religioso, mentre sullo sfondo scorrono i conflitti e la guerra tra il Tibet e la Mongolia. Se avete amato Zao Dao, anche Zhao Ze vi conquisterà ;) #oblomov #graphicnovel #manhua #ilsestodalailama #dalailama #tibet

Prayer wheels are devices for spreading spiritual blessings and well being. According to Tibetan Buddhist belief, spinning a prayer wheel is just as effective as reciting the sacred texts aloud. This belief derives from the Buddhist belief in the power of sound and the formulas to which deities are subject. . . . . . . . . . . . . . . . . . . #thehappynow #dalailama #buddhist #flashesofdelight #himalayas #buddha #travelgram #naturephotography #canon60d #canon #travelblogger #documentyourdays #mani #travelphotography #liveauthentic #nothingisordinary #prayers #myworld #buddhism #himachal #himachaltourism #thatsdarling #likesforlikes #like4like #like4follow #nofilterneeded #nofilter #mcleodganj #traveldiaries #himachali

Избавьтесь от беспокойства. Сегодня постарайтесь выбросить всё, что вас волнует. Тревоги преграждают вам путь. Они не дают нам стать самими собой, мешают действовать и развивать потенциал, спрятанный внутри нас. Далай-Лама однажды сказал: "Зачем тревожиться, если вы способны самостоятельно решить свою проблему? А если не способны, тем более волноваться не о чем!" #ДалайЛама #dalailama

Today I’d like to do something different and incorporate more of my Christian experience into my online material. For those of you who don’t know, I was born a Jamaican-Jew but raised heavily between Buddhist influence and Christianity while attending a catholic school. I grew up in a multi faceted community with an array of different religions and cultures, so I had been what many might consider “open minded” religiously my entire life thus far. Now I’m not one to discuss or express what or who is right about God, but I do know this as I fight the temptation to wander in different paths: Yahweh gives me an experience like no other. It is ultimately to him whom I believe truly knows why us humans have so many different understandings of God. Do I see differences in the Christian experience compared to anything else? Many would say they all teach the same thing and while words of the many scribes and scriptures may be comparable, for me, it is the spirit of which makes the vital difference. I’m not saying anyone is wrong for what they believe in, especially if they have the capacity to love, all I’m saying is I get an expanded volume of spiritual experience when I tap into the spirit of Yahweh. That’s my rant, haha, hope you enjoyed the video! ❤️

"Self-care is also not arguing with people who are committed to misunderstanding you." ~Ayishat A. Akanbi⠀ ⠀ . . . Daily Images, Videos. Tag a Friend💕 Follow @buddha_story for more! #buddha #dalailama #buddhism #believe #pray #faith #faithful #yoga #knowledge #forgiveness #chakra #healingyourself #freeyourmind #peaceofmind #tinybuddha #budha #budhatattoo #buddhalove #zenbuddhism

Milano, il Dalai Lama riceve la cittadinanza. L’ambasciata cinese protesta #ojeventi #milanoeventi#dalai #lama #dalailama #love #life #enjoy

Sound advice from the#dalailama himself👌🏾 Where will you be heading to this year fellow travellers? . . . . #lifeofabdm #travel #quotes #travelquotes #explore #traveller #curious #joinme #goplay #instatravel #instagood #search #travelmotivation

NurayGuney
(@nrycg)

2 Hours Ago

#acilar GÜÇ almak için kullanılmalıdır.Hangi zorluk olursa olsun, TECRÜBE ne kadar acı verici olursa olsun, asıl felaket umudu kaybetmektir # #dalailama #umut✨, içimizdeki yesertecegimiz tohumdur🌱 #bizi güçlendiren , tecrübelerimizdir #ancak,asıl önemli güç içimizdeki özdür #kendimizdir #mentalperformance #mentalcoach #mentaltraining #bireyselkoc #bireyselkoçlukhizmeti #nlpmaster #motivasyon #bireyselgelişim #zihinselfarkindalik #farkindalik #

What an absolute honour it was to perform for His Holiness Dalai Lama at the Main Temple. His words of appreciation and wisdom meant the world to us. #blessed #stoked #dalailama #dalailamatemple #theatre #theatrelove #theatrelife #stage #theatre2019 #productioncompany #productions #acting #actor #director #natak #nautanki #drama #dramebaaz #theatrical #theatrics #team #instagood #instagram #instalike

🙏🏻🙏🙏🏼🙏🏽🙏🏾 What do you think about these words?

🧡💛🧡 Buon Giovedì 17 Gennaio 2019 🧡💛🧡 Come ogni GIOVEDI', alle ore 18,45, c’incontreremo al Centro Buddhista in VIA BUCCARI 15 a TARANTO e, su indicazioni di Ghesce Namgyal e Ghesce Chemi, Vittoria Albano guiderà gli insegnamenti di Lam Rim: “La preziosa rinascita umana”. Si tratta di un’ottima opportunità per iniziare a conoscere il Buddismo, saranno infatti spiegati i rudimenti che permetteranno di affacciarsi a questa filosofia; filosofia che aiuta a proteggere la nostra mente ed a iniziare a vivere in maniera più serena. Reciteremo inoltre le “Lodi a Tara”, la “Ghaden La Ghiema”, accumuleremo mantra, prenderemo rifugio e dedicheremo i meriti; ci sarà inoltre una meditazione guidata sui benefici che concede Tara Bianca di lunga vita, questo in attesa dell’arrivo del nuovo Maestro. 🧡 Vi aspettiamo numerosi. 🧡 Anche sulla base della nostra esperienza personale possiamo comprendere che il nostro stato d’animo gioca un ruolo importante nella nostra esperienza quotidiana e nel benessere fisico e mentale. Se una persona ha una mente calma e stabile, questo influenza il suo atteggiamento e il suo comportamento nei confronti degli altri. In altre parole, se qualcuno ha uno stato d’animo calmo, tranquillo e pacifico, l’ambiente esterno o le condizioni esterne gli possono causare solo un disturbo limitato. Ma è estremamente difficile per qualcuno il cui stato mentale è inquieto essere calmo o gioioso, anche quando è circondato dalle migliori condizioni e dai migliori amici. Questo indica che il nostro atteggiamento mentale è un fattore critico nel determinare la nostra esperienza di gioia e di felicità, e quindi anche della nostra buona salute. ⭐️ Continua su Facebook, sul nostro Gruppo “Jangtse Thoesam Centro Buddhista Taranto Puglia” ⭐️ #buddismo #taranto #centrobuddhistataranto #buddhismotaranto #dalailama #meditazione #buddhismopuglia #buddhismo #buddhismotibetano #buddhismomahayana #buddismosuditalia

Everything has changed and yet, I am more me than I have ever been. Good morning everyone ⚡️

t h e 💠 j o u r n e y ... it truly always begins at the end of our comfort zone. be sure you are following me through my 2 1/2 months in India by subscribing to my blog - link in bio! . . . #girlswhotravel #pilgrimage #himalayas #dharmshala #tamilnadu #mumbai #yoga #meditation #howtomeditate #ridethewave #kirtan #bhakti #girlswhosing #dalailama #himachalpradesh #coonoor #capricornseason #climbeverymountain

For sure! . . 👉 Follow us for posts like this @buddhism_meditation 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . . #spiritual #faith #faithful #yoga #pray #prayers #buddhism #believe #universe #spirituality #calm #mind #soul #hope #wisdom #compassion #forgiveness #chakra #knowledge #meditation #life #meditate #guidance #buddha #dalailama #zen #namaste

The Dalai Camel
(@thedalaicamel)

1969-12-31 16:00:00

Every smile every beginning 😀 "A simple smile. That’s the start of opening your heart and being compassionate to others". Dalai Lama #smile #januari2019 #dalailama #takebya📷

“Una vez al año ve a algún lugar en el que nunca hayas estado antes” #dalailama #paseo #familia #paisajes #clubdokusho #lectura #mundos #imaginacion #instabook #bookstagram #libros #actividad

Never really understood this quote's meaning until i realised the gift of self-awareness. #spirituality #repost @meditation_masters • • • • • Change begins with you ❤️🙏 Follow @meditation_masters for daily inspiration. Follow @meditation_store #meditationmasters . . . . . . #meditation  #meditation_masters #spirituality #mindfulness #meditationquotes #quoteoftheday #america #marcusaurelius #rumi #krishnamurti #stoicquotes #seneca #dalailama #marcelproust #love #instagood #socrates #sadhguru #sadhguruquotes #osho #oshoquotes #oshodaily #tapoban #buddha #buddhist #buddhaquotes #meditations

The 5th Dalai Lama recognized the enlightened qualities of #dorjeshugden https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/the-fifth-dalai-lama-dorje-shugden.html #tibet #tibetans #buddha #buddhism #dalailama #prayer #truth #religiousfreedom #religioustolerance #peace #blessings

The 5th Dalai Lama recognized the enlightened qualities of #dorjeshugden https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/the-fifth-dalai-lama-dorje-shugden.html #tibet #tibetans #buddha #buddhism #dalailama #prayer #truth #religiousfreedom #religioustolerance #peace #blessings

The 5th Dalai Lama recognized the enlightened qualities of #dorjeshugden https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/the-fifth-dalai-lama-dorje-shugden.html #tibet #tibetans #buddha #buddhism #dalailama #prayer #truth #religiousfreedom #religioustolerance #peace #blessings

My lesson for today: Religion can create unity and/or it can create significant division. The letter of the law religion and dogma creates fear, judgment, and separation. Religion based on inclusion, love, and acceptance with the best intentions for all. Most religions preach one side and practice the other. When we hide behind these judgments and harsh condemnation of others we are far from spiritual. We are far from what Jesus Christ and Buddha taught during their time on earth. Practice a “religion” of allowing, find peace by focusing on your path and no one else’s. Give to the greater good, build community, love and kindness. Religious beliefs are not values unless they benefit all, not just some. #peaceismyreligion #loveismyreligion #acceptanceismyreligion #kindnessismyreligion #dalailama #hisholiness #whatarewedoingtoeachother #christwasaman #buddha #stopdividing #cometogether #buildcommunity #ittakesavillage #whyarewesopretentious #donthidebehindreligion

‘Practicing forgiveness does not mean accepting wrong doing.’ -DalaiLama #dalailama #dalailamaquotes #reflextion #forgiveness

#dalailama #mindtraining It’s like exercise. Even a little bit is helpful.

Michi
(@mytubemichi)

4 Hours Ago

Memories of my greatest vacation ever in McLeodGanj in Northern India in 2011. Never will forget this weeks full of joy, adventures, peace, silence and friendships. Music by Cyril Morin. What about a Jean-Michel Jarre concert @ the Himalaya? #indien #india #dalailama #tcv #mcleodganj #dharsmshala #himalaja #himachal #karmapa #tibet #freetibet #freetibetnow #unmistakenchild #buddhism #reincarnation #stille #silence #mindfullness #meditation #karmapa #buddha #friede #monk #tenzinzopa #gyutomonastery #jeanmicheljarre #snowman

10 Day Joy Challenge - Day 2 Do you find it hard to power down at night? It’s suggested that having a bedtime routine can make an amazing difference in the quality and duration of sleep! Tea can help, along with a few positive changes in your nighttime routine. Day Two Challenge: Try this tonight and for the rest of the days of our challenge! 1. Power down all electronics one to two hours before bed. 2. Read a calming book. Try one of these suggestions from our good friend and English Teacher Laura Tenebruso: Book of Joy by His Holiness the Dalai Lama, Archbishop Desmond Tutu with Douglas Abrams The Alchemist by Paulo Coelho Tiny Beautiful Things by Cheryl Strayed The Happiness Project by Gretchen Rubin Gift from the Sea by Anne Morrow Lindbergh 3. Sip herbal tea. Suggestions: Tealightful Blends and Certified Organic Herbs! - Sleep Tonic (with Organic Rooibos and Organic Passionflower) - Peppermint (Organic) - Peace Potion (Organic) - Just Be ( Organic) - Spearmint(Organic) - Perfect Ending(Organic) - Chamomile(Organic) - Heavenly Blooms Rooibos or any other caffeine free and/or herbal Tealightful blend! 4. Spray your pillow with Sleep Spray! This product is lovely. You can find it at: https://www.facebook.com/daisybluenaturals/ We will follow up with everyone tomorrow to see how you did and...we have some amazing giveaways for ALL who participate in our follow up! #tealightful #looseleaftea #tea #teaaddict #teatime #butfirsttea #choosejoy #joychallenge #simplepleasures #teatimewithchristy #sleep #dalailama #desmondtutu #herbaltea #organic #rooibos #spearmint #peppermint #bedtime #sleep

djdrea
(@djdrea)

5 Hours Ago

His face is so kind 🌈#dalailama

"Só existem dois dias no ano que nada pode ser feito. Um se chama ontem e o outro se chama amanhã, portanto hoje é o dia certo para amar, acreditar, fazer e principalmente viver." - Dalai Lama . . #10yearchallenge #igersminasbrasil #dalailama #pensamentododia #fotografo #minas #mg #samsung #fotografia #family @jairomorais #jairomorais #photography #photo #photos #photographyeveryday #photographer #pictures #instagood #photooftheday #beautiful #slr #minasilove #retratosdeminas

As hard as happiness might seem at times, there’s always something to focus on that brings it to me. ‘The purpose of our lives is to be happy’ Dalai Lama #dalailama #happiness #family #mykids #friends #lover

Uma árvore em flor fica despida no outono. A beleza transforma-se em feiúra, a juventude em velhice e o erro em virtude. Nada fica sempre igual e nada existe realmente. Portanto, as aparências e o vazio existem simultaneamente. #dalailama

As children we are born pure, we have no understanding of separation and no real self image, no ego. We do what comes naturally to us, what we vibrate in harmony with. This all changes to moment those we are closest to in life, our primary care givers, tell us we are wrong or incorrect. If we are told off for being one way, but praised for being another, Then we will learn to conform. In order to receive that familiar feeling of love we were bathed in before we can to earth and before we felt separation. We seek love because it is our core vibration, our true self, and we will go to great measures to receive it. Even as far as covering up your true self and putting on a mask. To be seen by those around you the way you think they want you to be seen, to fit in with the world around you. I see this as colour, and unless you vibrate at and be your true self in life, your true colour. You will always feel lost and incomplete, like something is missing. Freedom comes from stopping trying to please others, taking off your mask and letting your true colour shine through. Love and light my soul tribe. Namaste #philgoodlifefans #philgoodlife #thirdeyethoughts #krystalaranyani #lewisshowes #tonyrobbinsquotes #vishuddhadas #tonyrobbins #third_eye_thirst #jimcarrey #russelbrand #spiritscienceofficial #jasonsilva #prince_ea #myview #trewrusselbrand #jayshetty #jayshetty_fanclub #morgueofficial #tealspiritualcatalyst #dalailama #iamkain #mindfulness #spiritual #spirituality #wisdom #love #compassion #meditation

We all have a superpower! ❤️ 📷: @simple.slow.living

Never agonize over the things your can't change. Just look forward to each new day with optimism. ❤️ 📷: @theresgoodinstore

🔥Yak butter lamps #tibetanbuddhism 📍#jokhang temple, Lhasa, TIBET (1987) 📸©John Jackson “Yak butter lamps. Lhasa, 1987” “Jokhang Temple. Nikon FM 2, Kodak Gold 100 film. Negative photgraphed with Fujifilm X-T1 and MCEX 16 extension tube. Reversal and processing in Lightroom.” #jokhangtemple #lhasa #potala PotalaPalace Barkhor #buddha #buddhism ButterLamp #lamp YakButterLamp ༜~࿂~༜~࿂~༜~࿂~༜~࿂~༜~࿂~༜~࿂ TibetanPortraits #tibet #tibetan UTsang Amdo Kham ༜~࿂~༜~࿂~༜~࿂~༜~࿂~༜~࿂~༜~࿂ ☀️🐚 #dalailama #himalaya #himalayas #everest #whpinspiredby IGTibet_Family Faith #xizang #sichuan #qinghai #gansu #yunnan StreetPhotography StreetPortrait Native

Гнев и страх подрывают нашу иммунную систему, добросердечие же приносит внутреннее умиротворение. Подобно тому, как мы учим детей соблюдать гигиену тела для сохранения здоровья, мы должны так же приучать их и к гигиене эмоций. Если мы хотим, чтобы они обладали и телесным, и умственным здоровьем, им нужно рассказать, как справляться с отрицательными эмоциями и поддерживать покой ума. #dalailama #далайлама

Olá rapaziada do crossfit!!! Esperando aquele momento do wayproteine fazer o efeito milagroso que vai te transformar no judeu que acabou de sair da Câmara de gás num Bruce Lee ? Venha comigo! Se aventure nessa incrível jornada ao ... #incrivelmundofantasticomaravilhoso E sejamos todos felizes!!! Que a paz esteja com vocês e que todos os seres encontrem o despertar de #buddah ou do #alveuvalença ou di #dalailama ou da #ivete ou do #capiroto ou da #pazinterior #odespertar #grandesono #cerebroeletronico #azimov #abducion #abduzida #louca #mulher #caos #mortos #brain #esquizo #crazy #death #reflexao #reflexaointensa #astrofisica #ondaseletromagneticas #premonicao #apocalipse #buraco #buraconegro

CHOICE: The power in being able to choose is pretty special. In the workplace it is a choice to be rude and disrespectful OR Kind and considerate. In relationships it is a choice to hold a grudge and punish or allow yourself to forgive. It is all a choice. ⠀ ⠀ Before you get all twisted in a knot ... clearly there are situations/events that can restrict choices.... Ghandi and the #dalailama are perfect examples 🙌. Yet they even demonstrate how you can find ways to empower yourself.⠀ ⠀ IF you believe you can choose, IF you allow yourself to step back and observe... answers WILL appear, options WILL present themselves in the smallest and grandest of ways....⠀ ⠀ Today I choose LOVE. ⠀ ⠀ What do you choose? ⠀ ⠀ #mindset #mindtraining #kidsmood #parenting #mindfulness #balance #depression #anxiety #selfcare #mentalhealthawareness #warrior #healthymind #getperspective4557 #changeyourworld

As I was passing by, I saw Elisa outside of her home (a tent). A hot meal is ALWAYS comforting, especially in the cold! To the store I went and bought Elisa some hot food and other foods that will last for some more satisfying meals. I introduced myself. We spent some time talking and she blessed me with her kindness and courage and her strength. There are always amazing people that could use a helping hand. They are ALL of us! ❤️“Be kind whenever possible. It is always possible.”~ Dalai Lama ❤️🐾❤️🦋🌈 #creatingdigitallife #authentic #nocomplaints #dalailama #kindness #givingback #homeless #rain #tent #love #marguritelalonde

This is Coco. She is unconditionally kindness and will forever be. Our animal kingdom is deeply Spiritual ... if you do not recognize these majestic gifts in all living creatures, it is your responsibility to find them. We are on this planet together. It’s time to wake up. ❤️🐾❤️🦋🌈 #creatingdigitallife #cocolove #dalailama #marguritelalonde #minuteminder #malibu #animals #naturelovers #surf #dogsofinstagram #kindness #create #livelovelaugh #be #love #wakeup

Gürkan
(@guerkooo)

4 Hours Ago

Just one small Positive thought in the morning can change your whole Day. ----------------------------------------------------------------------- #desert #sand #sunset #sunrise #travelwithme #travel #igers #like #beautiful #instadaily #colorful #nature #photoshoot #lifestyleblogger #memories #happy #egypt #influencer #earth #romantic #real #dalailama #adventure #soul #safari #freedom #couplegoals #landscape #time #0711