2,262,250 posts tagged with #deadlifts

Photos and Videos about #deadlifts


1 Minute Ago

When you think people are #staring because you are strong .... 😂 @_val_squared_ maybe this is why I haven’t I hit my #goals 🤔 But at least I hit my 205 PR again! (finished #deadlifts with a burnout on #shoulders to rest the left)


2 Minutes Ago

Recent deadlifts, bench and squats. The conventional pulls were doubles with the usual intent to move the weight as fast as possible (concentrically) through the entire range of motion. However, the slightly lighter load for the prescribed reps allows the bar speed to be a little faster. This concept is known as compensatory acceleration training (CAT). It’s good practice to put as much force as you can into the bar regardless of the weight on the bar. This will give you more bang for your buck and can provide strength benefits. These were supersetted with box jumps. Also some previous bench and squat work in the second and third vid. I am very grateful that I was able to attend a free seminar taught by Dr. Fred Hatfield and Josh Bryant @jailhousestrong in Santa Barbara a few years back. Learned more about CAT amongst other valuable training principles. #teambreakthru #powerlifting #181raw #squat #benchpress #deadlift #uspapower #lift #deadlifts #compensatoryaccelerationtraining


6 Minutes Ago

Steve is getting ready to ramp things up!! 675 lbs (307 kg) for 3! - Powerlifting content updated daily! #kotl #kingofthelifts - Regrann from @ptfitness500 - 675x3 Top set before volume work. Slow start but felt great. Ramping things up soon 💪, main priority is to stay healthy. @hviiibrandgoods @chadwesleysmith @hulksmassh @that_hugeasian_guy @masscervantes @garrettfear

LAST DAY TO CLAIM YOUR ULTIMATE VIP PACKAGE 📦💪🔥 💥F45 Training combines elements of HIIT, Circuit Training, and Functional Training in a group training in a team-based atmosphere! Our 45 minute workouts are proven to be the most effective workout method for burning fat and building lean muscle. You will never repeat the same workout! Not only are our workouts effective, but they’re fun! Each and every day, we have a DJ streaming their tunes live that they carefully designed to fit that days workout! What are you waiting for?! ☎️425.749.4216 💻f45trainingkirkland.com 👋120 Park Lane, Kirkland WA


3 Minutes Ago

IPF 74 kg World Champion Taylor Atwood looks like he is training in a night club, and takes 500 lbs (227 kg) for 5 easy! - Powerlifting content updated daily! #kotl #kingofthelifts - Regrann from @t_atwood - 500x5. These keep getting easier and easier. Praying I stay healthy so we can finally tap into my true potential. I hate excuses, but sometimes you have to face reality. ~10 weeks out from Raw Nationals.


3 Minutes Ago

Started a new Oly program in addition to my regular powerlifting stuff. Here are some highlights of today. Still have a lot of work to do, but these movements are super new to me so just have to be patient and not load the bar like crazy because I want to be cool lol. #invictusweightlifting #oly #deadlifts #igfitness #ijustwanttoloadthebar #butialsodontwanttodie


5 Minutes Ago

Games Week means throttling back. Pulled a double with 585 and then a single with 605 and bonus belly slip. #heavyathletics #deadlifts #theresnoreasontobealiveifyoucantdodeadlift


5 Minutes Ago

99 Barbell Athlete: 📸: @dianatrains . . . We don’t grow when things are easy; we grow when we face challenges. 💪🏻


6 Minutes Ago

Back day!! After taking a video yesterday, thought I’d take another today to see how my form is with #deadlifts .......🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ I wasn’t going to post this because my form is terrible.....but hey, transparency right?? It’s crazy because I felt alright doing it, but I have a lot to improve on. This is just documenting the process :) Also, push-ups are still a struggle, but still gotta be consistent and I’ll get better. (Def failed at uploading the pushups...eh..) Loving this process, feeling great, and the community is definitely something I needed! Any advice to help improve here is always appreciated. #evanchildsfitness #alphafemale #alphafemaleclass18 #backday #progressnotperfection #fitlife #girlswholift #pickthingsupandputthemdown #chickenlegs


8 Minutes Ago

paused RDLs (don’t @ me for my ROM my hamstrings are so unflexible looool) and some front squats...progressing with these accessory movements nicely, front squat was meant to be a triple but overshot the weight a little 🤷🏼‍♀️next week I’ll have that 👀


7 Minutes Ago

Never look at failure as a set back! Only a tool to move forward to something bigger, better and all around awesome! Fun Facts on my #deadlifts: *This video is #335lbs x 7 reps. PR💪, these badass wheels and a platform to make it a standard pull height too. *Last Apr at my 1st #strongwoman competition, I hit 319lbs x1 rep max *I never pulled more than 300lbs in training since end of Apr 😉 *Yea I fumbled with my straps the whole time but I don't train with them & the focus was consistent set up & reps 🌟🌟Whatever you decide to train for: Committ, get a plan & stick to it. O yes and hire a knowledgeable & experienced trainer!! 👍🏻🌟🌟 Watch for personal training & group training spots at the new @foundationfitness.yqr location #coach #personaltrainer #mindovermatter #fitness #hardworkpays #deadlift #liftheavy #stronger #healthier #happier#workforit #putinthework #bodyachieve #train


9 Minutes Ago

Still a long way to go but I’m proud of how far I’ve come so far 💪🏼 #crossfit #training #deadlifts #185lbdeadlift


9 Minutes Ago

My warmup exercise for back day was #deadlifts 315lbsx20 this was after same reps with 135 lbs and 225lbs second video was cut short due to time but it’s of my last muscle endurance exercises out side 10 35lb kettlebell bent rows with 10 tire flips. #gym #gymmotivation #gymrat #gymlife #fit #fitness #fitnessmotivation #firstresponders #firefighter #ems #bodybuilding #bodybuildingmotivation #endurance #strengthtraining #cantstopwontstop #stayhungry #thecut

Habe in diesem Cycle leider kein gutes Gefühl im Deadlift. Manchmal bin ich voll im Groove, aber leider zu selten. Dafür haben sich die 240 noch gut bewegt, aber backoff Sätze waren nicht so dolle. #kdk #gym #raw #sbd #bvdk #squats #deadlifts #benchpress #teamandro #bodybuilding #inzer #strong #sbdapparel #83er #hav77ev #wissenistkraft #powerliftingmotivation


11 Minutes Ago

Back day shenanigans 505x3 deads 😎


11 Minutes Ago

. . What do you call a week without Wednesday? . . . Humphrey!! . Thank you, thank you!! I’ll be here all week!!😂💁🏻‍♂️ . Happy #humpday folks!! . It’s only right to show off my 🍑 & a few of my favorite glute & hamstring exercises!! . First off, if you haven’t had the chance to try out a Pit Shark yet, I highly recommend you track one down & do so!! Instantly became one of my favorite machines!! . It completely takes the stress off of your back!! So if squatting has been an issue for you, this might be your ANSWER!! . In the 1st video I used it to do some Sumo Pulse Squats. Really focusing on keeping the tension on my booty!! . Next is another favorite of mine, Dumbbell Stiff Leg Deadlifts. Make sure you FEEL the stretch on the way down & SQUEEZE your glutes at the top of reach rep. . Lastly, the tried & true Lying Leg Curl!! There’s a reason it’s been around as long as it has, it works!! . If you have any questions at all, be it workouts, nutrition or supplements, please reach out!! . I would be happy to help you out in any way I can!! DM or Email me!! Contact info is in my bio!! 👊🏻👊🏻 . . #bootyday #pitshark #sumopulsesquats #squats #deadlifts #legcurls #workdabooty #humpdayworkout #glutesandhammies #glutes #hamstrings #iam1stphorm #1stphorm #100to0 #wedothework #neversettle


11 Minutes Ago

😋Last nights carb fueled deadlifts sponsored by @deliciouslyella and @freesoulsistas 😋 ⠀⠀ ⠀⠀⠀ 87.5KGx4 👉🏼 37.5x6 board press ⠀⠀ ⠀⠀⠀ #girlswhopowerlift #gwpl #chickswholift #deadlifts #latinaswholift @mxnlift @girlswhopowerlift @powerliftingwomen @junkbrands


12 Minutes Ago

Comp DL 195x4x5 (3rd set) I’ve become that person who squats more than she can deadlift 😭 . . . #deadlifts#powerlifting#humpday#gwpl


14 Minutes Ago

I’ll post a body picture in a minute but I just want to show my training. I haven’t talked much about my training and to keep it simple and to the point. I will just do calisthenics for my upper body and for my legs I will do heavy weight training such as the squat and deadlift. But before I put more weight on the bar I want to restart and make sure my form is perfect for as perfect as I can get because it will help me stay healthy and perform the best. #punisherprep


17 Minutes Ago

Always good to share the bad with the good. Today has been a sucky day. Been working through a bit of knee pain / tenderness over the past few weeks and today it felt a little more tender than usual on my 1st warm up set of 5 with 60kg. Continued on where it started to feel better. Got to my working weight of 157.5kg (77.5% so not particularly taxing) and got to rep 3 of the 1st set of 5 (3 sets in total to do) and thought its not worth working through this today and stopped. Dropped the weight to 100kg (50%) and worked on some form things. Ended up with this set of 5 with a narrower grip and a slightly narrower stance than normal. They felt ok. Not sure if I'm just getting old and beating my body up too much or my technique is suddenly going out of the window, but i seem to have a new niggle every 2 weeks, whether it be knee, shoulder, elbow, back etc. Might be time to re-evaluate and lower the volume. #skwaats #squats #squatlife #skwot #binch #skwotbinchdidlift #benchpress #deadlifts #didlift #powerlifting #powerlifter #powerliftingmotivation #crossfit #conditioning #lifting #goals #fitness #fitfam #workout #fitdutchies #training


21 Minutes Ago

I might have to start making this part of our daily routine. At least until he gets bored with the broom, then I will have to find something else to keep him distracted. This workout took me 5 minutes today & yesterday. Deadlifts reap major reward. Squats are also an incredible full body workout “with or without” weight! Take 5 minutes for yourself today. Get some reps in 💪 🎼Feeling Fine by Icon8