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How many times have you said "this time"? This time, I'm going to make it happen. This year will be different. This time, I'm going to do it for real. I know from personal experience that you can say this for YEARS! Nothing much changes. . What's the difference between those who talk about it and those who do it? Those who actually do it increase their level of commitment - they change their goals from just 'nice ideas' into absolute 'musts'. Many people I talk to will tell me how committed they are to their business but when I encourage them to do something different they back away with a bunch of excuses. It happens everyday! . My question to you right now - How committed are you really? If you tell me it's 100%, then you should be getting the results you want. If you're 80-90%, let's do something about that. If you're at 60-70%, why are you even wasting your time attempting it? . Get real with yourself and either show up fully for yourself and your business or go find something else to do with your time. If you need a professional kick up the butt - I mean guidance and support ;) - get in touch today. I can help. . . #decide #getyourshittogether #committ #attitude #choose #entrepreneur #startup #fearwontkillyou #entrepreneurship #lifecoach #showup #mindset #growth #goalsetting #makeithappen #goafteryourdreams #lifeonmyterms #beyourownboss #proactive #changeyourlife #mindsetcoach #takeaction #betterlife #stepup #goals #mindsetiseverything #success #startup #startupbusiness #melissakaylifecoaching

Don't just keep following the crowd it can be dangerous Follow / tag / share ... 💪🎩

💪 This might seem like a discouraging verse if it weren’t for the fact that God knows us, loves us, and has amazing plans for us #2019 . . . . #hope #purpose #future #communityisourmiddlename #real #life #impact #gilbert #gilbertaz #lifeingilbert #christian #church #jesus #grace #truth #christianliving #christianvibes #inspiration #beinspired #bible #pray #wisdom #leader #trust #become #decide #community

The #bday theme was chosen by our #10yearsold and it’s going to be #ananas . Love the #taste #shape #color and that she is able to #make #herchoice . That how we start with #girls. Let them #pick from #youngage. Let then #decide . It’s about #independentwoman even if she is #2weeks before her #10th #bday .in #everyissue #girlwho #mygirl #powergirl #teachthemyoung #instagood #foodporn #yellow #style #mycorner #jameson_ii170119#girl #bdaygirl #gettingready #ananas🍍

#decide ya future #sd👑

Abends am Lagerfeuer erzählte ein alter Indianer seinem Enkelsohn von einem Kampf, der in seinem Inneren tobt. Er sagte: „Mein Sohn, dieser Kampf wird von zwei Wölfen ausgefochten.“ Der eine Wolf ist böse: Er ist der HASS, der Zorn, der Neid, die Eifersucht, die Sorgen, der Schmerz, die Gier, die Arroganz, das Selbstmitleid, die Schuld, die Vorurteile, die Minderwertigkeitsgefühle, die Lügen, der falsche Stolz und das Ego. Der andere Wolf ist gut: Er ist die LIEBE, die Freude, der Friede, die Hoffnung, die Heiterkeit, die Demut, die Güte, das Wohlwollen, die Zuneigung, die Großzügigkeit, die Aufrichtigkeit, das Mitgefühl und der Glaube. Sein Enkel dachte einige Zeit über die Worte des Großvaters nach und fragte dann: “Und welcher der beiden Wölfe gewinnt den Kampf?” Der alte Cherokee antwortete: „Der den du fütterst!“ #dailyinspiration #morningmeditation #soulflow #energiefluss #kunst #seelenkunst #gutenmorgen #artsyfartsy #artistoflife #littlecreativefactory #wirentscheiden #decide #soulcoach #soulart #happyholyandconfident #lauramalinaseiler

What changes can you make now to become who you want to be in five years? 🤷‍♂️ We all have goals, plans, hopes, and dreams for our future 🌟 Things we want to start—or maybe stop—doing. But how do we get there? // New series starts Sunday! 💪 . . . . #hope #purpose #future #communityisourmiddlename #real #life #impact #gilbert #gilbertaz #lifeingilbert #christian #church #jesus #grace #truth #christianliving #christianvibes #inspiration #beinspired #bible #pray #wisdom #leader #trust #become #decide #community

"A leader takes people where they want to go. A great leader takes people where they don't necessarily want to go, but ought to be." ~ Rosalynn Carter . I can't even put into words how much appreciation I have for this woman. She's number 1 because she makes everyone in her space feel like they're number 1. A few years ago at Seminar, I couldn't even bring myself to sit in the Pink Cadillac at Expo to take a photo because I guess subconciously, I didn't believe I deserved it and would never be able to achieve it. . Fast forward almost three years, and here I am at Leadership taking in all the knowledge and wisdom from the top 1% of the company...and daring greatly to join their ranks. . So what happened? What changed? Honestly, there's no secret. I can't even say I had an exact plan laid out that I followed, really. I just knew that I could never give up, and I would always hear Cindy's voice saying, "If your WHY is clear, your how-to will come." . My MK journey started a while ago...in high school, actually, but that's another story. I had witnessed the NSD trip from behind-the-scenes on Maui in 2014. The women of excellence I saw were so appreciative of this MK opportunity....it was almost surreal watching them. . They were so humbled and grateful to be there. They asked the front desk daily for stacks of postcards to write to their consultants and breathe belief into them that they could be there, too. I met women and their husbands while boarding boats and booking zipline tours and golf tee times. . Genuine, real, loving, joyful, successful...how could I EVER forget that experience? I can't...so here I am, determined to offer that same experience to as many as possible. . Mary Kay was the thing I never knew I always needed, but Cindy knew...and she courageously, lovingly, boldly, gently led me until I knew and could see it for myself. My prayer is to follow in her footsteps and be an amazing leader for my people, putting MK Hawaii on the map! I'm ready for more tomorrow!!! . #joshua1:9 #root #mymklife #victory #mindset #decide #success #believe #achieve #dream #dreambig #dreamhigh #neverstopdreaming #momprenuer #bosslady #entrepreneur #focus #vision #goals

En todo momento no hay pérdida que no te ayude a encontrarte. Disfruta del camino y vive la vida. #buenosdías nastikeros vamos a por este #jueves. . . . #nastideplasty #quotes #frases #donbenito #positivismo #tucamino #decide

NCN
(@arch_ncn)

2 Hours Ago

#decide & move

Neviena jaunā gada apņemšanās nav par nastu, ja tās saturs ir daļa no tava dzīvesveida. Man patīk rakstīt, un idejas var atrast ik uz soļu. Bet galvenais ir laiks, kuru iegūstot, mēs ideju varam uzlikt uz papīra/datorā. Vai mani Instagram grāmatu draugi mīl rakstīt? Vai tikai savam priekam jebšu ir plāns saņemties kam lielākam? #writer #blog #book #writerthoughts #enjoy #newyear #decide #bookblogger #bookstagram

Follow @me_for_victory . Selfinspiringbeing🌸 START SLOW: Most important thing to begin with is: BE PATIENT, DONT STRESS AND BE REGULAR! And also this is the most basic to begin with! I am a strong believer of 'the slow progress'. . . The minimum you can do to your body to adapt to a positive change is: 1.RISE UP EARLY: To push yourself up for those early mornings and breathe! (only if you are not bound with certain circumstances, do make it a habbit) It feels so fresh to start up a day with this positive breeze of nature. 2. HYDRATE A LOT: Drink till it shows up on your skin! Let it glow darling! 2-3 litres is must! I can almost skip hydrating myself for an entire day! But I am trying to get over it and my skin feels like never before. Also it's good if you are working on your appetite. 3. EAT HEALTHY: Eat all that stuff of your taste. Ok, what I mean here is- Go, choose something healthy and put in your hands and prepare it of your choice and taste.Indulge yourself in some cooking, it not only helps your in having a rough count over calories but also to 'love your food'. It is so satisfying. 4.WALK: Okay as a beginner you don't have to start your days with 10k walks. Try doing as much as you can. Maybe plan up your meal for the next day and go for some grocery shopping or just some walk to the garden and back home! The little you can do will contribute for the rest, for your change. As it takes 21 days to make or break a habbit, start with these little steps to break for the past and start into a fresh! Selfinspiringbeing🌸 #instagram #insta #instafam #love #selflove #share #like #learn #teach #spread #decide #do #showit #flauntit #loveit #motivation #selfmotivate #meforvictory #meforchange #2019 #resolution #besttime #bestlifeby

Decide, Believe, see it, feel it 💯 • • • • • • • • • • • • • • • • • #decide #believe #seeit #feelit #visualise #lawofattraction #thursdaymotivation #personaldevelopment #beliveinyourdreams #attitude #altitude #napoleonhill #bobproctor #revike #photoshoot #picoftheday

I'm rediscovering the joy of the yoga practice!! There's something very calming and centering about the practice of yoga- the controlled moves; controlled breathing. It was this that i used, for the longest time, as my crutch whenever I felt overwhelmed... Slowly but surely instead of finding relief whenever I did yoga I was instead even more aware of the stressful situation I was in. Needless to say, my anxiety spiked- at that point I begun to really HATE yoga!! . Deliberately accepting that I couldn't control everything and every situation or its outcome for that matter, was my path to PEACE. I learnt to be still and let Him be God. Being still doesn't mean you do nothing- I began to workout again, eat right, and most importantly purge my mind of negativity and insist on confessing positivity, confessing TRUTH! . And this is really what I will be sharing in my 30 Day Online Challenge!! . #eveningexercise #decide #commit #succeed #bestill #gohard #lethimbegod

TODAY: Even when it doesn’t feel like it, remember, you already have the strength you need inside you to accomplish anything you need to. ❤️ #week #advice #quotes #inspirational #journey #faith #instamood #wordporn #writers #blog #truth #losangeles #foodforthought #motivation #hustle #power #knowledgeispower #support #letgo #forward #moveforward #bestlife #tag #blog #new #happiness #focused #grind #values #decide #faith

Decide to be different, decide not to settle, decide what you want from life and and go and get like your life depends on it because it does. You have one life and only you can decide what you want that life to be look like. So rise and grind everyday and create your story because we're all the star of our own story, how do you want yours to end? #decide #riseandshine #create #bediferent

ᗯℎƖᑕℎ ᔕᗩᑎᔕ ᔕℎOᑌᒪᗪ Ɩ ᗷƐ? Oᖇ ᔕℎOᑌᒪᗪ Ɩ ᗷƐ OᑎƐ OF ƬℎƐ FᖇƖᔕƘᔕ Oᖇ ᑕℎᗩᖇᗩᔕ? m(._.)m ׺°”˜`”°º× ׺°”˜`”°º× ׺°”˜`”°º× . . . [waiting...] (⇀‸↼‶) #hashtag #hashtag #idk #plshelpmeh #dm? #comment #decide #pls #halpppp #sans #undertale #idkanymore

Comimg at you with two cable machine glute workouts, compliments of my friend recording

Self evaluation is a powerful tool. Use it often. Use it wisely. Ask the questions then decide. Breathe in. Breathe out and decide 🙌 #selfevaluation #liveyourbestlife #reflect #breath #decide #motivation #strength #fitness #healthybody #healthymind #strongwomen #fitmum #personaltrainer #strongtribe #kbpt

amy
(@amy_zeal)

5 Hours Ago

𝐃𝐨 𝐲𝐨𝐮 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐫𝐮𝐥𝐞𝐬???⁣ ⁣ They say "Know the rules" so you know when you are breaking them....⁣ ⁣ Sometimes it works and sometimes it doesn't. ⁣ ⁣ I'll tell you when it "Does" work for me.⁣ ⁣ People ask me, how I stay fit and how I keep my body.⁣ ⁣ I listen to it.⁣ ⁣ I follow my "hum" as I once read it's called.⁣ ⁣ I don't have breakfast only at breakfast and I don't have dinner only at dinner. ⁣ ⁣ I eat what I want.⁣ ⁣ So often you will see me have salad for breakfast, if I even eat breakfast.⁣ ⁣ I inherently intermit fast not on purpose but just because that's what my body does.⁣ ⁣ I'm not compelled to eat breakfast first thing. ⁣ ⁣ Or I may have a left over steak dinner for breakfast and cereal for dinner. ⁣ ⁣ There aren't any "real" rules as far as MUSTS like..."3 courses a day"... or ONLY "2,000 calories exactly for you".....⁣ ⁣ It's very specific, very unique to every individual, their body type, their make up, they're activity level, what they like... what they don't like....⁣ ⁣ They key is... to specifically "know" what works for you. ⁣ ⁣ So that means, taking the time to become extremely familiar with how your own body works and reacts specifically to each food you put in your mouth. ⁣ ⁣ The way I discovered how specifically my body operates was through competitions and preparations for dance shows.⁣ ⁣ Not everybody does this.⁣ ⁣ Maybe yours is through sports or getting ready for a wedding or big event you want to look and feel good for.⁣ ⁣ What's my point?⁣ ⁣ My point is this, it's important we take the time to understand the "rules" our our own body and how it works. ⁣ ⁣ That way I "know" when I can "break" a rule what will happen and if it's ok for me to break that day.😉⁣ ⁣ What are some rules of your body you discovered that you never knew? ⁣ ⁣ It wasn't until I was 25 that I learned I was lactose intolerant. I GREW UP on cereal and milk!!!! 🙄😬🤣⁣ ⁣ What are some rules about your body you discovered that you never knew?⁣ ⁣ Comment below👇🏻👇🏻👇🏻⁣ ⁣ ⁣ ⁣ #rules #breaking #breaktherules #coach #nutrition #succeed #belive #fitness #decide #dedicate #discern #devote #repeat #food #health #begin #win #musclemania #winner

When you become a mom you are forever changed in soo many ways. One of the biggest changes & challenges for me especially, was becoming less selfish. Once you have a child your world literally revolves around them & is no longer just about you. You have to give up a lot but what you gain is SO much more & worth it♥️ I feel so blessed to be this girl’s mommy. Every single decision I make now I think about her first & how it will impact her. SHE is the reason I chose to say ‘yes’ to an out of the box opportunity. For several months I had been praying for something to come along & change our circumstances. I spent many nights rocking her to sleep & crying. Worried that I wouldn’t be able to give her the life she deserved. Afraid that we would be stuck on this hamster wheel of debt. Living pay check to pay check & having to tell her ‘no we can’t do that because we can’t afford it’. To be honest that made me sick to my stomach. Because I want to be a mom who can say ‘yes’ to my baby girl when she asks to do something, or be able to take vacations as a family of 3 to places we have dreamed of going. I think all of us moms can agree that we want the best for our babies, right?! But it can also be super scary to try something that’s way outside our comfort zone, too! I get it! Trust me I was the same way for a long time. Holding myself back because I didn’t think I was qualified. But you know what Oprah says...’Nothing happens until YOU decide. Make a decision and watch your life move forward’. I was way more sick & tired of ‘just getting by’ so I put my fears & negative thoughts aside. made MY decision & reached out to a friend who was being super successful while I had just been sitting on the sidelines & watching for a month. Now I’m just 3 months in but for the first time ever I see a light at the end of our debt. I’ve earned a bonus that’s going to pay off a credit card that’s hung over my head long enough! This is turning into the hope & answer I was needing for my family’s future. all because I decided to let go of my fears & believe in myself. So my question to you is.. what’s it going to take for YOU to finally #decide to make a change to better your future?

I’m living the dream every flippin’ day. Because I say so🙌🏼 #truth #try #dream #decide 🙌🏼FOLLOW @teentzpublishing ❤️ SHOP @ www.teentzpublishing.com/shop or on Amazon 🙌🏼 BLOG: www.truthette.com #usa #shakespeare #challenge #follow #writersofinstagram #boardbook #childrensbooks #publisher #lighttheworld #blog #think #thinking #attitude #try #quotes #history #historyforkids #smallbusiness #truth #share #bookstagram #parenting #mom #momlife 👀 LOOK for “Shakespeare: A Feelings Primer” in 2019

Are you ready to live a VERB kinda life? • What’s stopping you? • • • #move #decide #keepmoving #getunstuck #go #empoweredwomen #shespeaks

There is poetry as soon as we realize we possess nothing. – John Cage #meaningoflife #meaningfulart #art #living #unique #soul #wounds #decide #youdecide #young_artists_help#january

(@puurrfact)

6 Hours Ago

The shadow has a ❤ story🤗🤗🤗 #crazy #us #familia #bhaktapur #diary #wen #we#decide #to #pose #for #pic #instamood#intsacrazy #instaupload @aradhanakarki @bijilibomb @roshani_karki

The before workout picture, still cold after leaving the warmth of the covers, but smiling and ready! 🙂 Ready to hear the positivity of the day, ready to push myself more than yesterday, and ready to succeed as I continue this journey on better health and fitness! 👍 20 minutes!! I don’t know what is more exciting, the 20 minutes and then it’s done, or the results so sure to come as I am already down 2 lbs from Christmas fun and indulging! 🤷‍♀️😀 Day 3 ✅ Cannot wait until tomorrow! 😀💪🔥 Tell yourself you are ready too, and then tell me! 🙂💜

Here’s what I know for sure: 💥 YOU are meant for GREATNESS! You have a unique set of gifts that no one else on this planet has & nature and God wants to use you to deliver those gifts! I believe that your desires are divinely inspired. Inside those desires are the tools to make them manifest. This is not about you controlling every single aspect of the situation. This is about you getting grounded and walking into this with confidence. Believe you deserve all of this and more because you do! Whatever you dedicate yourself to discovering, you will indeed discover. I CHALLENGE YOU to seek to find more GREATNESS DAILY! Seek greater health and fitness, greater mindset, greater love, greater work, greater inspiration and greater energy. Carefully choose the people and conversations you involve yourself with. If it’s not growing you in the direction of your goals, then get rid of it! Redirect all your focus on YOU. What you seek always comes from within first! Don’t worry about leaving people behind. The right people will rise to meet you. 😉 #confidence #disciplineequalsfreedom #decide #commit #building #habits #newrituals #underconstruction #limitless #workharderonyourself #success #winning #dontquit #determined #strongerthanyesterday #progressnotperfection #onedayatatime #onelife #playfullout #getfit #fitnessmotivation #healthjourney #fitfam #grinding #gymflow

Rate Chilli ∞/100!!!!😍 Who recently passed away one month ago, forever in our hearts❤️ • • • • • • • • #pupper #doggoeveryday #doggo #everyday #adorable #or #ugly #you #decide# #dog #puppy #puppylove #dogs #puppies #puppygram #puppylife #puppyeyes #puppiesofinstagram #dogsofinstagram #doggy #doggie #smile #happy #follow #followers #explore #explorepagenotice

Los cambios depende de ti, de tu salud, de tu amor, de tu poder,. No dependen de la crítica de los demás, si no de demostrar que quieres cambiar y mejorar. . . . . . . . #10yearchallenge #cambiosfisicos #desea #visualidentity #comienza #decide #emprende #superate

What if...this was the most INCREDIBLE week of your life?⠀ What if...all your deepest desires manifested into the physical?⠀ What if... you stepped into your light, unapologetically, said goodbye to everything holding you back, and choose to create your reality?⠀ ✨⠀ The simple intention, the single choice, that this is going to be the most incredible week of your life, instantly raises your vibration. And as you affirm this, you create the space for this week to actually become the most incredible week of your life. ⠀ ✨⠀ Say it with me: This week is going to the the most INCREDIBLE week of my life!!⠀ ✨⠀ I can literally feel your energy shift from here! ⠀ Feel it. Embrace it. Embody it. And own it as your truth.⠀ Believe that you are allowed to create the most beautiful life.⠀ Believe that everything you desire is possible.⠀ ✨⠀ xo Louise . . . . #wearethesoulful #bestweek #manifestation #manifest #love #desires #deepdesires #happiness #soultruth #truthbomb #youchoose #decide #possibility #infinitepossibility #opportunity #feel #embrace #highvibes #vibrations #highvibrations #loa #intention #frequency

What circumstances in our life do you feel victim to? Whether your job, a relationship, etc. you have the power to change it.

Anxiety Doesn't Get the Last Word - Hope Does! Happy Hope Day! Irina and I are so excited. At God's leading we are collaborating with some fabulous friends and the result has been spectacular! Hope Day is the perfect day to launch this series that is completely covered in hope! In this episode we are reminded that anxiety does not get the last word, hope does! Pure Grace has teamed up with several AMAZING Christian influencers to form The TogetHER in Grace Collective. Our first project is a look at each amazing woman and how she used a transformational time in her life to breakthrough! Click the link in our bio to listen to the podcast♥ Transformation: Breaking Through the Brokenness Episode One In this episode meet @Carissnider♥ Caris Snider is a Christian speaker, worship leader, and writer.  Her passion for the Lord comes through as she shares many times from her experiences of overcoming depression and anxiety. She has just released a brand new devotional - The Anxiety Elephants. Find all the need to know Caris info on her carissnider.com Be sure to share this podcast so others can hear Caris' powerful message - Anxiety affects so many of us. Not a podcast kinda girl? That's okay, the youtube video is coming soon - stay tuned! God is for you! And so are we. Thank you for being a part of our Life on Purpose community. Body, mind and soul fitness looks sooo good on you! XOXO, Mindi & Irina Mindi Huebner is Co-Founder of Pure Grace, a Certified Health Coach, a work in progress, and a beloved child of God. Mindi is scandalously obsessed with leaving people and things better than she found them. 2019 is the year of living fearlessly, epically and totally by design. Join her for all things body, mind and soul on the blog

Sitting here looking at this #transformation has me like😳😱 it’s crazy how much I have changed! In that picture I was so in denial. I kept telling myself I was happy and healthy but in reality I wasn’t. I had no energy, I was overweight, I didn’t feel good in my own skin and would find comfort in food and alcohol. I don’t regret it because it’s made me who I am today but The one thing I do regret is not making the decision to make a change sooner. Don’t be that person if I did it , you can do it too! #decide #commit #succeed #change #growth #weighoss

21 days is all you need to break a bad old habit. So join us as we fast for 21 days and get rid of bad habits . . . . #decide #motivation #fitness #fitnessmotivation #health #goodlife #quote #inspiration #fit #motivate #success #healthy #mindset #positivity #dreams #goals #ambitions #habits #youth #youthgroup

“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, "This is what it is to be happy.” ― Sylvia Plath, The Bell Jar 5 years have gone by since the day I made the DECISION to find myself & my happiness. It all started with a commitment to live in the woods for 6 months and walk over 2,000 miles on the Appalachian Trail. Though there were a lot of ups and downs on that adventure...and there continue to be on my adventure of life.... I am beyond grateful for that brave girl who 5 years ago decided to Go For It and made a commitment to change her life. Because of that one decision... and all the places it led me after....now I am so deeply happy and satisfied in my life. What can you decide for TODAY... that when you look back 5 years from now....you will thank yourself for? #feelinggrateful #decision #thepowerofonedecision #fromburnout2bliss #decide

I have a good feeling about 2019.

Fynanc ⭕
(@fynanc)

9 Hours Ago

What if? You knew the formula and all you had to worry about is how to spend your perfect day? What if? . Do something about it!! Download Hacking Finance and learn what the experts haven't told you 😅 ➡️➡️ Ebook in bio or copy and paste! 😁 https://bit.ly/2yfODfl . . . #fynanc #financehacker #financialfreedom #education #destiny #decide #action #lifestyle #awareness #legal #loopholes #bankerscode #debtmillionaires #wealth #success #nosecrets #justdoit #design #youdecide ✈️🥂

At any point in time, in any situation. A person is capable of changing their destiny simply by making a decision. That's why we run wealthplatformng #decide #decidetobegreat #motivationalbrand #inspired #inspiredaily #bethebestyou #wealthplatformng #adobespark #success #successquotes #successmindset #prayfornigeria

Day 3 😬 Does anyone else get super excited when they start a new journey? And I’m even more excited to have over 20 kick ass babes in my virtual 📲💻 fitness group doing this with me! I have all the feels today!!! Who says that you can’t commit to a 6 week program that is 6 days a week, 20 minutes a day?! Nonsense! We are leveling TF UP this year 💯 Will you join me? . . . #hiiitrish #decide #commit #succeed #conqueryourmind #transform20 #transformyourbody

Paula
(@dacalpaula)

9 Hours Ago

It’s up to you!! 😊 #it’s #up #to #you #challenge #to #change #takeabreath #and #decide

Made the most delicious healthy turkey balls 🤪 Eating healthy doesn’t mean less tasty, and the best part is if you make enough you have left overs for lunch the next day🙌🏼. . . . #healthy #healthymeals #goodfood #healthylifestyle #exercise #newyear #insideout #foodporn #instagood #instafood #turkeyballs #veggies #yummy #fitforlife #decide #dothedo #mindset #biggoals #goalsetter #dreamer #gym

THE THUMB. The single most important digit on your hand. If your thumb has a good waist, congrats! You are diplomatic. But, if you happen to have narrow waist and your thumb is super flexible you need to work on having a spine. 🤷🏽‍♀️🤭✨ #isaidit #decide #speak #truth #courage #spine #thumb #hand #handreading #palmistry #palm #waist #modernpalmist

One of the scariest and most freeing things I ever realized was that escape is not the point. Life will shake the change out of your pockets, break you & see if you still feel like being positive. That is not meant to end us. That is just the undertow. As brutal as life can be, we are built for it. Not to run from it but to put our chins down, come forward and fight through it.

Wednesday Wisdom: make a DECISION and move fearlessly in the direction of your choice. . #wednesdaywisdom #wisdom #thetonyapoole #makeachoice #makeadecision #decide

Have you got your tickets? You don’t want to miss out, this event will be worth it! #blackexcellence #networking #support #HR&Co. #decide #commit #succeed #dontmissout # Level Up #speakers #consulting #business

When faced with adverse situations you can either fold up and quit or allow the adversity to shape you and mold you into a better individual. . . This is the main difference between people who are SUCCESSFUL and those who aren’t! . . I read a quote once about how if we could physically manifest our problems into an object and put that object in the middle of a pile with everyone else’s problems, we’d reach quickly to take ours back so we wouldn’t be stuck with anyone else’s. . . That’s exactly how I feel about everything I’ve been through in my life! . . At times I did wonder, why me? But if I haven’t been faced with all of the struggles in my life, I wouldn’t be an author, I wouldn’t be traveling the world giving keynotes and I definitely wouldn’t be changing lives. . . Pressure can make a diamond and I see a lot of you diamonds 💎 !! . . . The DECISION is YOURS!! Tag a fellow diamond 💎 below and share the love on this dreary San Diego day ☔️

In order to find the STRENGTH and COURAGE to face adversity when it seems we have none left... 🤨You have to start EXPECTING MORE FROM YOURSELF! 👊|Ruben -RS - Just let go of FEARS and doubts and EMBRACE the adventure of life. . . . #motivationalvideo @benlionelscott Spoken by Jocko Willink #repost @rubensolognier . . . . . #daily @nike #mindset #malemodel #fit #lifestyle #motivationalspeaker #fitnessmotivation #follow #bedetermined #believeinyourself #influencer #amsterdam #losangeles #paris #newyork #followers #trendingnow #rubensolognier #viralvideos #stronger #onepositivethought #decide #stayfocusedonyourgoals ✔️

Find comfort in the idea: “That every Decision you make, in the steps you take. Will bring you closer ...towards that Desire.” 👊| Ruben -RS JUST REMEMBER TO... ☝️1. Trust yourself more. Because it’s only You, that knows your true heart’s desire. Just don’t disqualify, Yourself by second guessing. #believe - ☝️2. Trust the road that lies ahead and you will see the difference. Between failing or succeeding? Just know that effort creates your results. #bebolder - ☝️3. Trust, the Process! Because it’s never about HOW YOU FEEL about it? But how you PERCEIVE, THE REALITY of what you are going after. #fearless . . . . . #motivationalvideo @benlionelscott Spoken by Jocko Willink Footage beats by Dre, Francis Polara, Gudjon Jonson, Jeremiah Fry, M2 FILMS, Niklas Glad, Oyl Miller, sympatico Music: Audiomachine - Evasion #repost @rubensolognier . . . #daily @nike #mindset #malemodel #fit #lifestyle #motivationalspeaker #fitnessmotivation #follow #bedetermined #believeinyourself #influencer #amsterdam #losangeles #paris #newyork #followers #trendingnow #rubensolognier #viralvideos #stronger #onepositivethought #decide #stayfocusedonyourgoals ✔️