#dedication

20,014,651 posts tagged with #dedication

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The stretch is just as important as the contraction.. to create definition, we must first cause separation between the muscle fibers. Watch how I really stretch out, pulling the abs creating the separation before the contraction. #happy #musclemonday 💪 . . #dreamlife #goodlife #noregrets #totalfitness #aesthetic #fitness #killinit #gobigorgohome #muscle #gobigorgohome #getfit #gymlife #comment #like4like #follow4follow #fitness #inspiration #dedication #forladies #model #paid #athlete #physique #studly #men #featured @nike @nikesportswear @niketraining @nike #abs #shredded #fitlife @lafitness #lafitness

Staying healthy and eating clean says your love yourself I love shrimp scampi. Since tilapia is usually cheaper than shrimp at the store, I concocted this easy recipe to enjoy the flavor of scampi at the price of tilapia!" 👀and to stay on my meal plan 😜 1/2 teaspoons lemon juice 8 cloves garlic, halved 4 (6 ounce) tilapia fillets, rinsed and patted dry 1 tablespoon dried parsley Add all ingredients to list Prep 10 m Cook 45 m Ready In 55 m Preheat an oven to 375 degrees F (190 degrees C); prepare a baking dish with cooking spray. Combine the butter, lemon juice, and garlic in a microwave-safe bowl; heat in microwave in 10-second increments until the butter is completely melted and the garlic has softened, stirring between each session, about 1 minute total. Arrange the tilapia in the bottom of the prepared baking dish; pour the butter mixture over the fillets assuring they are all evenly covered. Sprinkle the parsley over the tilapia. Bake in the preheated oven, turning the fillets every 10 minutes, until the fish flakes easily with a fork, about 40 minutes total. Hope you like it #bodyeffxbyrogue #eatclean #healthyfood #healthylifestyle #fitnessmotivation #dedication #cleaneating #eatclean #food #fish #talipia

Dane
(@thedanereis)

0 Second Ago

Go green 😄. Managed to do 4x100 kg on benchpress so progress is being made. Slow but steady 😉

Most #people quit before they even #start. People looking for #excuses. Giving up their #dream their #passion Their #love just because somebody tell them to. Stay #positive #nevergiveup Show them that you are not #like this. #live your #life how you want to live it. Do whatever it takes #dedication #motivation #motivationalquotes #help #gym #fitfam #workout #goals #nofear @therock @tuncayroyal @luka_napoli7

Thanks bro @jasonpostonpro i'm a big fan!!

New week 😊 New goals 💪  Don´t forget to set your goals ☝️ Was sind eure Ziele für diese Woche? Wir wünschen euch einen erfolgreichen und guten Start in die neue Woche 🙌 #neweek #monday #instafit #motivation #fit #fitness #gymlife #instafitness #grow #focus #dedication #strength #swole #fitnessgear #muscle #shredded #lifestyle #gymfashion #mensfashion

Olive Oil Vs Oil Spray...🍳 Are you on that coconut oil hype? 🌴🤔 👇🏼 Olive Oil: So first of all, almost everyone consumes oil and despite its highly calorific qualities, it CAN be consumed in moderation (like any high-calorie food). A couple of the negatives...oil contains oleic fatty acid (a monounsaturated fat) and unfortunately that increases the risk of blood clotting. If you don’t consider your intake before using oil, you will find that you will become susceptible to weight/fat gain & for the number of calories you will find in such a small portion, it’s really not worth overlooking your serving size. If you’re trying to moderate your oil-use when preparing meals, using oil spray is your best option!🤘🏼🙌 👇🏼 Coconut Oil Spray: Allows you to use 95% less fat than oil & acts as a perfect low fat cooking oil alternative. When you use a spray instead of regular pouring oil, you can save over 100 calories (each spray is just 1 calorie) 😳This particular brand has no artificial ingredients & they have a variety of oil types to choose from - highly reccomended 🙌

Euntrepunership Mondays Faithpeacenlove GODBLESS spread the word VA•NE•RI•A🔊.link en bio @de_la_loma_music @el_tweeter @faithpeacenlove .. God is great.  Stay Productive #tweeterborough #faithpeacenlove  #successmindset #network  #motivation #success  #power #switzerland #entrepreneurslife #forex #bitcoin #spain #italy #nyc #linkinbio #positivequotes #familytree #mentor #staypostive #quoteofthenight  #quoteoftheday #inspiration #dedication #content #lovelife #positivemind  #menofopportunity

“Fire itself is very beautiful, and there's an attachment to fire that firefighters have.” ~Matthew Desmond ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (Photo Belongs To @mark.voigt) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Credit to @firefightersmotive DOUBLE TAP pic 🚹 TAG your friends 🆘 DM your Pics/Vids 📡 Check My IG Stories 💥Check the link in Bio 👉@firefighter_news_ 🔥Follow us @firefighter_news_ --------------------- #firefighter_news_ #firefighting #survival #courage #fireman #firemen #firefighter #inspire #follow #fitness #train #duty #serve #protect #sheepdog #thinredline #brotherhood #pursue #family #commitment #dedication #danger #sacrifice #hardwork #firefightersmotive #push #love #career #live #life ---------------------

#repost @alx.co (@get_repost) ・・・ Top de compresión ideal para darlo todo en tus entrenamientos, ordena el tuyo ahora! . . . #instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle

When your weekly group chats are hosted by @millionaire_mentor , Mr. @jason__stone , you know you're in good hands. Kick your Monday off right and join the winning team! Link in bio!

Dan
(@strongman_dan)

2 Minutes Ago

Rocking that corporate approved baby face again. #smoothandhuge #gqstyle #prettyboypowerlifter