#dedication

21,665,020 posts tagged with #dedication

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💥Team Worm Training 💥 Athlete: 👥 Cavan @candopushthru 🇺🇸 Abbee Bailey @abbeebailey 🇺🇸 L. Pfeif @lpfeif 🇺🇸 Derek Martin @dapper.derek 🇺🇸 Box: 📌 @willybcroosfit . . . . . . . . . . . . #weightloss #strong #muscle #dedication #beastmode #grind #beast #gymtime #trainiactribe #gymmotivation #strongnotskinny #strongbody #workoutlife #gyminspiration #stronglife #gyminspo #powerbodybuilding #powerbuilding #bodygoals #maximizemuscle #getbig #veins #strong #strength #strongwoman #getbig #gainmass #massmonster #bulking

Once upon a time . . . #6pack #abs #aesthetics #beastmode #diet #dedication #fitfam #fitspro #flex #gains #muscles #progress #pump #ripped #shredded #strongwomen #workout #weighttraining #training #miami #instalike #bodybuilding #abzilla #abs #strong #fit #hot #lift #fitnessmotivation @fitnesszonelb @lebanonmuscles @officialdoyoueven @bossgirlscertified @npcnewsonlineofficialpage @optimumnutrition @bpi_sports @blenderbottle @cellucor @bsnsupplements @musclepharm @muscletech

💥Team Worm Training 💥 Athlete: 👥 Cavan @candopushthru 🇺🇸 Abbee Bailey @abbeebailey 🇺🇸 L. Pfeif @lpfeif 🇺🇸 Derek Martin @dapper.derek 🇺🇸 Box: 📌 @willybcroosfit . . . . . . . . . . . . #weightloss #strong #muscle #dedication #beastmode #grind #beast #gymtime #trainiactribe #gymmotivation #strongnotskinny #strongbody #workoutlife #gyminspiration #stronglife #gyminspo #powerbodybuilding #powerbuilding #bodygoals #maximizemuscle #getbig #veins #strong #strength #strongwoman #getbig #gainmass #massmonster #bulking

🔜Ancora pochi giorni e si riparte💣💥 . 📆 Lunedì 2 Settembre ripartono i nostri corsi di Boxe, Kickboxing K1 rules, Muay Thai e MMA🥊 . 👨‍🏫Per spiegare come si struttura un allenamento di sport da combattimento, e per chi è ancora in vacanza e vuole qualche spunto per allenarsi senza aver a disposizione attrezzature particolari🦸‍♂️, pubblichiamo una serie di post approfittando di alcune sedute fatte dal nostro Tecnico di Pugilato e Preparatore Atletico @alessandrobalzari durante le sue vacanze salentine. . 📌In questo secondo post mostriamo la FASE CENTALE della seduta di allenamento, a carattere tecnico e specifico: . ✅SALTO CON LA CORDA . ✅SHADOW BOXING con pallina da tennis . ✅SHADOW BOXING . #noexcuses 💪😉 . . #training #workout #boxingtraining #boxe #boxing #pugilato #streetworkout #jumprope #jumpropeworkout #shadowboxing #tennisball #summertraining #summerworkout #rooftop #fightsports #streetfighter #sports #sportlife #boxinglifestyle #👊 #punch #passion #dedication #motivation #instasport #instaboxing #holidays #vacanze2019 #sportdacombattimento

After a weekend full of indulging of my favourite foods I’m so ready for this 8 week challenge. The weekend consisted of donuts, chips, burgers, chocolate and all things delicious! Tomorrow is the first day of the @laurensimpson challenge and I have all my food and I’m ready to go. Calories are down about 400 from what I have been on for the last few weeks but I’m sure I’ll manage. #lsfbabes @laurensimpsonfitness

So many blessings. So many things to be thankful for. We too often creates fears. Fears percent us from achieving. From making dreams come true. Internal fear of been great at something or reaching for the stars prevents so many things from happening in our lives. Fear if we allow it stops dreams from becoming a reality. My greatest advice is. Let it scare but tske that fear and you run with it. Give it all you have. Embrace it. And make that dream a reality, You are the only person stopping yourself!!!! #makingmemories #makedreamscometrue #chasinggoals #chasingdreams #overcomeobstacles #fitsporation #fitculture #fitmomover40 #over40 #icandoattitude #youvsyou #motivation #keepingitreal #keepgoing #keepit100 #dedication #wellnessbikini #wellness #ifbbcompetitor #ifbbwellness #strongnotskinny #girlswholift #musclesaresexy #girlswithmuscles Happy Sunday peeps ❤️❤️❤️

💥Team Worm Training 💥 Athlete: 👥 Cavan @candopushthru 🇺🇸 Abbee Bailey @abbeebailey 🇺🇸 L. Pfeif @lpfeif 🇺🇸 Derek Martin @dapper.derek 🇺🇸 Box: 📌 @willybcroosfit . . . . . . . . . . . . #weightloss #strong #muscle #dedication #beastmode #grind #beast #gymtime #trainiactribe #gymmotivation #strongnotskinny #strongbody #workoutlife #gyminspiration #stronglife #gyminspo #powerbodybuilding #powerbuilding #bodygoals #maximizemuscle #getbig #veins #strong #strength #strongwoman #getbig #gainmass #massmonster #bulking

Enjoy every moment #dedication

It was a fun weekend shooting with a couple of inspiring people showing their dedication in what they do. #model #fashionmodel #dedication #inspiration #photoshoot #fitness #mensfashion #streetwear #menshaircuts #mensstyle #mensfitness #aesthetic #photography #fashionphotography

Looking at this pix and the calibre of players in it, I could only see #love #unity #strenght #commitment #dedication #leadership... #evergreen!!! What can you perceive???

😱PEURS & DOUTES Je vais te surprendre mais ce sont de belles emotions. Si tu veilles simplement à ce qu’elles te tirent toujours en avant. Que tu doutes c’est normal, que tu restes paralysé, non ! J’en parle dans mon mes podcasts motivation. CLIQUE sur le lien en bio ou tape tout simplement LIVE FOR CHANGE podcast sur toutes les plateformes audio (spotify, youtube, deezer, soundcloud, apple podcast) Crois en toi Charle trainhard Www.liveforchange.fr

"The times are bad! The times are troublesome!" This is what humans say. But we are our times. Let us live well and our times will be good. Such as we are, such are our times. St. Augustine . . . . (Design@shabby_chic_caroline) . . . . . #livethelittlethings #chasinglight #finditliveit #seekthesimplicity #theartofslowliving #dedication #determination #dreams #holdyourmoments #simpleliving #women #university #womenatwork #study #studyspiration #motivation #inspiration #student #university #college #wearebeloved #beloved #bebeloved #catholic #catholicwomen #christianity #christianliving

I wasn't going to post these videos but then I had a thought cause I've been asked a lot at the moment about how I'm maintaining my weight loss, although I have probably put a bit on over the past couple of weeks cause I've enjoyed myself 🙂 and that's ok 👍. What I've come to realise is that what I tend to do is play with ideas, so for example if I see something and think "that looks cool" or if I think to myself "I wonder if this movement will flow into this one" I'll give it a try. For me though I will practice over and over again, I think this is the old martial arts me kicking in and using repetition over and over again. In the first video where I am practicing a new flow from crow, headstand, clap push up, superman push up and Inca push up, I realised I had practiced that 14 times. Why is that important? Cause if I add up everything within that movement that's 14 crow, 14 headstands and 42 explosive push ups! In the second video on the paralettes (swipe right ➡️ to see it), again, I practiced and then repeated for 5 times which all in all adds up to 50 knee raises, 50 L-sit leg switches and then 5 L-sit holds. You see if you find something you enjoy and like then play around with it, it won't feel like a workout but fun and you won't even realise how much you've done until later and then wonder "why am I feeling sore?" haha. So I feel the key thing is definitely try to keep moving as much as possible, practicing and it's a known fact that if you encourage standing longer throughout the week you can lose upto an extra 500 calories a week alone ! So I encourage finding something even if it's trying a push up and practicing that, even if it's just one each day, throughout the week you will have done 7 push ups more than you would have normally done then see the week after if you can do 2 per day and so on 👍 #calisthenics #calisthenicsathome #calisthenicsworkout #workoutmotivation #workoutcalisthenics #headstand #crowtoheadstand #pushups #clappushups #supermanpushups #incapushup #explosivepushups #paralletes #parallettesworkout #dedication #dedicated #fitnessmotivation #fitness

Family isn’t always blood. It’s the people in your life who want you in theirs; the ones who accept you for who you are. The ones that would do anything to see you smile and who love you no matter what Its that time again. Time to get results. What’s your desired goal? -21 Days of life discipline, commitment and resilience to get you closer to your goals. - •Meal Plans •Workout Programs •Support Group •24hr access to me •Grocery List - 21DayEatCleanChallenge - Challenge starts 01 September 2019. Registration closes soon. (Limited Spots) - . #fit #abs #shredded #health #aesthetics #ripped #beastmode #lifestyle #fitlife #eatclean #dedication #musclemodel #motivation #fitnessmodel #traininsane #wellness #instafit #fitness #gymlife #gymflow #bodybuilders #shredded #herbalife24 #gymshark #menshealth #muscle #pump #ldwcapetown #hustle

Sitting pretty at 59.5kg I kept weighing in at 60kg/61kg and I literally had no idea why UNTIL I started changing the piece of equipment / method I was using as you all know LOVE the stepper but my body is very used to it I easily could do 45 minutes no problem BUT I wasn’t seeing any results so I switched it up to treadmill sprints which I haven’t done since I was 13 years old 😂 & this was a shock to my system there for helping me drop weight on the scales! 👌🏼 I also want to add find a method you enjoy so that your workout is fun and you are excited to get in the gym rather than dreading it!! It’s so important to LIKE what you are doing and if you don’t like it CHANGE IT!!!! 💦🙏🏻🏋🏼‍♀️ Feeling leaner & stronger each day 💙 #mypureelitejourney . Wearing: @sassyjeje . . . . #instafit #bodybuilding #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #influencer #fitnessmotivation #gymrat #dedication #physique #gains #womensfashion #fashionblogger #fitnessjourney #happy #fitfam #uk #bikinipro #pureelite #teamaccomplish #transformationtuesday #dietfood

Hues du dem Bobby Bieles seng Hip-Hop Sendung verpasst? Net schlëmm, gei op https://www.100komma7.lu/program/emission/ligne-2 an lauschter #ligne2 sou oft weis du wëlls! . . . #ligne2 #bobbybieles #🚌 #🇱🇺 #📻 #luxembourg #luxemburg #luxemburgo #lxb #lux #visitluxembourg #moïen #ilovehiphop #hiphop #rap #trap #newschool #oldschool #instrumental #beats #dj #mix #mixcloud #scratch #serato #samples #remix #motivation #inspiration #dedication @100komma7

Backattack💥

Brände av ett rygg pass, med droppset på deadlift , avslutade med armar me focus på biceps. . De är en svår muskel för mig att få växa, så lite mera kärlek där 💪 . . . . . . . #nordicwellness#viking #nordicwellnesskista #fitfam #motmintoppform #ngnutritionse @ngnutrition.se #teamngnutritionse #ngnutrition #lyftaskrot #bodybuilding #progress #fitness #betterbodies#minresaräknas#biceps #träna #icandothis #dedication #instafit #setyourgoals #betterbodieslifestyle @betterbodiesnordic @officialbetterbodies #renvilja #styrkelyft #tränahårthållkäft #barbells #styrketräning #jagharviljan #flex #gymmet #grind

And the journey begins ..... with sumit rai IAS #ias #upsc #lifegoals #target #passion #dedication

... is what we are & our FOREVER mood! Always striving for more and a better version of ourselves. Who‘s with us? Raise your hand 🖐🏼💣💥

The struggle was real this morning..mentally more so than physically..what's that saying? " the mind gives up before the body".. well today l fought my mind..and l won..l finished my 16 miles💪..what kept me going was knowing my squad were behind me and if l got stuck l knew they'd pull me along💕 and that in itself was worth its weight in gold, knowing l wasnt out there on my own 💕 as the Miles creep up solo running is really tough..but one foot in front of the other and step by step will get me over that finish line @dublinmarathon 🏃‍♀️.. #fitat50 #fitnana #nanawhoboxes #getupandgo #keepgoing #beyourself #battlehard #knowyourworth #thisisme #icaniwill #myfitnessjourney #dedication #staymotivated #challengeyourself #challengesaregood #hardworkpaysoff#calisthenics #strengthandconditioning #runhappy #marathon2019 #doingitfortommy #ocrs#spartanwarrior #eatwell #feedtheburn #fuelyourbodyandmind #hearthealthandfitness #ezrazanefitness

Nino
(@nin.fs)

8 Minutes Ago

Made it to the gym after a day full of dancing 🙈. Feeling flat and dehydrated lol. Time to get some food in before we go again 🔥🔥 . . ——————————————————————————— #fitnessaddict #fitness #fitnessmotivation #fitfam #fit #abs #shredded #instafitness #gym #motivation #ukfitfam #muscles #gymlife #instapic #physique #muscle #bodybuilding #dedication #training #hunk #fitlife #workout #trainhard #sixpack #bodybuilding #fitnessmodel #instagood #hotguy #igaddict #hoscos

Tanning time mood summer 2019 vitD

Magical days thank you @paspaleypearls

Live your passion 👏 Great words 💡👏 Tag someone 💛 .. . . . . . . Follow for daily motivation. 👉 @success_city 👈 👉 @success_city 👈 👈 . Inspiring voice 💙. . . . . #inspiration #motivated #success #millionaire #learn #alwayshungry #grind #dedication #ambition #money #hustle #leadership #soccer #dreambig #goodlife #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #successcity #motivation #cristianoronaldo #football #respect #goodvibes #trust

For the grand finale of the Iraqi cusine 🔥🔥 The grilled chicken kebabas ✔✔💪💪🙏🙏 Can't go wrong with the rice and salad and the good protein chicken 🔥🔥🔥🔥 #kebab #kabab #grand #rice #grill #grilled #chicken #salad #carbs #protein #fats #macros #iifym #fit #fitness #fitfam #fitforlife #fitnessaddict #fitnessfreak #fitspo #fitnesstransformation #fitnessmodel #fitnessjourney #fitnessmotivation #fitnessjunkie #motivation #dedication #lifestlye #weightlifter #bodybuilder

Representing out in Tenerife!

It’s a wrap💪🏾 my very first bootcamp was great thank you all for the participation👏🏻👏🏻

25-08-2019 weekly watchlist 👁 Pairs included : NZDCAD GBPJPY CHFJPY EURAUD Let us know what you think in the comments ⬇️ Have a great week traders 🔥🙌🏻

Happy Sunday fit 💪🏽 Fam 🙏🏽 have a great day with your family 🤜🏽🤜🏽

5 ПРОСТЫХ СОВЕТОВ, КАК ОТЧИСТИТЬ РАЦИОН ОТ ЛИШНИХ КАЛОРИЙ ⠀ 1️⃣ Научитесь разбираться в продуктах, хотя-бы в тех, которые ежедневно употребляете. Если какие-то из них относятся к ПП, это не говорит о том, что их можно поглощать тоннами. Многие из них являются самой настоящей углеводной бомбой, а во многих содержится столько калорий, что один вроде бы безобидный перекус может перекрыть пол суточного калоража. На просторах интернета сейчас очень много информации на этот счёт и всевозможных таблиц КБЖУ. 🧐 ⠀ 2️⃣ Ведите дневник питания. Очень классная вещь, всем советую. Есть много разных приложений на эту тему, мне удобнее пользоваться FatSecret. Когда вы записываете всё, что кушаете в т.ч. дня, вы анализируете свой рацион, и когда он вас радует, поверьте, не захочется туда вписывать какую-нибудь фигню. А в конце дня и вовсе будете чувствовать себя умничкой. 📈 ⠀ 3️⃣ Перестаньте держать в доме всякие печеньки, конфетки, сухарики и т.д. (Касается тех, у кого слабая сила воли и есть привычка «пожевать чего-нибудь»). Это крайне бессмысленные «перекусы», от которых могут быть последствия в виде целлюлита на попе или заплывшего животика. Пользы для организма в них нет, да и чувства насыщения тоже. Уж лучше сделать полноценный приём вкусной и богатой макро и микронутриентами пищи, чем хомячить каждые 5 минут, лишь бы занять чем-то рот. 🍪 ⠀ 4️⃣ Чайки, кофейки, соки и смузи тоже стоит пересмотреть. Казалось бы, это ж безобидные напитки, но возьмите тот же кофе: если пить его чёрным, то вопросов нет, но чаще всего, в него добавляется пара кусочков сахара, или сиропа, ну и молока конечно же. И вот, таких пару-тройку кружек в день - и не удивляйтесь потом, почему качество тела вас не устраивает. С чаем такая же история. А под чаёк иногда и вкусняшка хорошо залетает. В свою очередь, соки и смузи очень даже полезны и их можно и нужно пить, но в предельных количествах, в зависимости от состава и калорийности. ☕️ ⠀ Продолжение в комментариях ⬇️⬇️⬇️

..🚨🚨Machine Alert!!🤟🏽💪🏽 ..Great First Week Newbie!! I’m Gonna Love Training You Cuz I Get To Pull Out My Difficult Shyt!!😈😁💪🏽 ..Glad You’re A Part Of The Gang Now!❤️💪🏽 ..Way To Hold It Down!! Plus You’re Gonna Look Great In That BBM gear!!😁❤️ ..I’ll See Ya Monday For Some More Work!! 🗣ROO!!❤️🤟🏽💪🏽 #bbm #builtbymilt #aesthetics1st #gang #family #fitness #workout #workoutmotivation #nutrition #teamfit #hardwork #dedication #fitfam #gains #training #personaltrainer #personaltraining #fit #fitlife #beastmode #nctrainer #lifestyle #dungeon #fitnessmodel #trainer

I great thing to see my progress in the mirror, that shows me how much dedication and patience i gave. #transformation #progress #great #fit #fitness #dedication #dream #sixpacks #protein

Keep improving my friends. - - - [Be a Visionary.]

Today marked the end of the 2019 home and away season. I attended 19 Richmond games including a interstate trip to Perth and Sydney, I’ve attended 44 games all up for the year @afl I absolutely love this team and I am blown away that we finish the year the way we have, credit to our medical staff for getting the boys back up, to our amazing coaches that do so so so much behind the scenes, to our amazing coach dimma, your a bloody superstar and to every single player that has put on our jumper this year, you are incredible and you should be so proud of yourselves. 🐯🐯🐯 a week off then finals, big step going to the Gabba first week, but any things possible and we can achieve everything 🥰 we are finals bound baby 🥰🐯 #richmondfc #winners #top4 #premiershipcontenders #love #obsessed #footy #dedication #loveit #afl

"I have a clear perspective on what I want. That, for me, is success. I want to be somebody who is fighting for what's true — not for more attention, more fame, more accolades." #quoteoftheday #positivethinking #lifelessons #inspirationalquotes #optimism #motivation #love #beauty #dedication #youcandoit #dreambig #staypositive #dancer #showman #performer #instalike #followforfollow #photooftheday #me #followme #likeforlike #aroundtheworld #traveler #believer #specialpeople #friends #rockit #funtime

LOW ROW - The seated row is one of the most effective exercises for targeting your back muscles — including the trapezius, rhomboids, and latissimus dorsi. Because this exercise is a compound exercise, involving more than one joint, it also activates several other muscles as well, including the biceps, triceps, hamstrings, glutes and adductors. . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #focalmarked #workout #workoutmotivation #workoutroutine #backworkout #fitness #fitnessmotivation

It’s about to go down 💪💪💪 #dedication #motivation #sundayworkout

Jens Sc
(@jenssc10)

24 Minutes Ago

👌🏾💪🏽

Essa
(@ess806london)

17 Minutes Ago

Ruff mornings

⭐️✨

As happy as this to be home?! 😋 Honestly, one of the things I love most about travelling overseas is that I get genuinely excited to be home!! 🙌🏼 Being away also gives me time to assess where I’m at in my life, and to think of ways I can be kinder to myself and get more creative in both of my businesses. ~ It got me thinking though!!.... Do you set time aside to asses where YOU’RE at in your life? ⚡️ I’ve always been the type of person to put pen to paper and get all of my thoughts out of my head... it brings me a sense of calmness and control in my sometimes chaotic head 😅. ~ Wishing you all a beautiful week ahead! Time for me to get this bod back into training and work mode. Look out @wellness_warriors__... this trip has given me some wicked workout ideas to throw into this week’s session! 😏🔥. If you’re stuck for workout ideas, stuck for motivation, and want to get started BEFORE summer swings around, visit www.wellnessbyelle.com or email me via the link in my bio 🌻 #letsdoit #wellnesswarriors

Chiamale se vuoi emozioni.. 😂 . . . . -albume -fiocchi d'avena -frutti di bosco -cioccolato fondente -marmellata di lamponi -cannella -miele . . . . #instafit #motivation #fit #girlfitness #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

"The key to keeping your balance, is knowing when you've lost it". . . . What is balance? . . . In terms of life, balance is very rarely 50/50. . . . Balance doesn't mean train for an hour and you can stuff your face 🐽for an hour.🍰🥧🍔 . . . Balance doesn't mean for every hour you stay sober, you can spend an hour drunk🍻😵. . . . Balance doesn't mean that for every person you treat with respect, you can treat another person like 💩. . . . Balance is about finding a good combination of things in your life to make you the best version of yourself 🙋🏽‍♂️ . . . Maintaining a healthy life balance is not only essential for happiness and well-being; it can also be essential for boosting your productivity 📊📈 . . . Well balanced individuals have a far greater ability to focus their attention on their goals and ambitions 🤓 . . . A few tips for helping to achieve balance: . . . 🔵 Pay attention to your health🥑🥦🍎🏥 . . . 🔵 Cut toxic people out of your life ❌👹 . . . 🔵 Spend more quality time with your family and friends 👪👫🏽 . . . 🔵 Travel as much as you can 🛫🌍 . . . 🔵 Learn to appreciate your own company👤 . . . 🔵 Smile and laugh more 😁😄 . . . It's unlikely that you're gonna get it right first time...in fact, you may never achieve it all... . . . But you should strive to get as close to it as possible.😋🙏🏽 . . . Most of us have a conscience and it's what usually holds us accountable for our actions, or lack thereof 💭 . . . Learn to listen to that inner voice 🗣 more and allow it to guide you towards achieving an equilibrium in your life💫🖤 . . . Make the change 💫 . . . #fitness #nopainnogain #bodybuilding #positive #hardwork #balancingyourlife #fitfam #gym #training #dedication #excuses #discipline #health #happiness #active #strong #goals #plan #motivation #instagood #endurance #strength #lifestyle #fitlife #cleaneating #intermittentfasting #getstrong #fastingsolutions

So first strongman comp took the second place finish which am definitely happy with but looking to improve and look at what to do next! Thanks to @barbellsandbeans for the coaching and helping me get to this point! #strongman #newcastlesstrongest #keephammering #fitness strongandfit #nextchallenge #stayhard #bodybuilding #weightlifting #spartan #runnertostrongman #running #fitnessfreaks #goals #dedication