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Marque suas amiga pra fazer dieta com você. 🙋🏋 . Você quer perde de 5 a 10 kg tudo em apenas 21 dia e 100% natural.? 👙 . Se sua resposta e SIM . Então entre na pra melhor dieta ja comprovada ate hj dieta de 21 dias La tera uma equipe que te dara to o suporte que você precisa.🍽 inscreva-se clicando no link da bio 🏃 . . #vidasaudavel #receitasfit #dieta #dietasemsofrer #dietlife #dietaflexivel #dietalowcarb #dietas #dietacetogenica #lowcarbdiet #dietadukan #nodiet #deitanabr #emagrecer #emagrecimento #emagrecerrapido #emagrecercomsaude #emagrecimentosaudavel #emagrecercomsaúde #emagrecendo #emagreça #emagrecersemsofrer #lowcarb #lowcarbbrasil #saudade #saudades #saudevida #corpo #corpoperfeito #corposaudavel

Starbucks treat for loosing 14lbs in 2 weeks 😬❤️ #starbucks #dietlife #newyear

Gaining fat is your body not being able to burn fat because it is constantly being exposed to sugar. The only way to break that cycle is to give your body a chance to burn some of the extra energy by restricting sugar. Restricting sugar only works if you nourish your body with quality proteins and healthy fats from meat, olives, avocado and coconut. Eating real whole foods rich in protein and healthy fats is the only way to sustain weightloss as it satiates you and you naturally eat less. Being constantly hungry means you are not burning fat. And excessive exercise just makes you more hungry. Fix your diet first and then you will be motivated to move more. Check out my Carb Guide. 💪 #healthyfats #proteinislife #caloriesdontcount #howtoburncalories #wlsjourney #wlsfood #wlslife #dietlife #dietfail #dietdontcare #fatasfuel #fatfueled #fatadapted #fitnessjourneys #fitnessmotivations #biohacking #selfhealers #foodasmedicine #cravings #sugaraddict #norefinedsugar #nosugarneeded #lowcarbdiet #selfcarehacks #selflovewarrior #knowyourworth #eatbetter #yes2meat #healthyme

🤨WHAT SHOULD YOU DO FIRST?🤔 - It depends. - Here are some questions to ask yourself: 1. What are my primary goals? 2. What do I enjoy more? 3. Do I feel like doing cardio weights first? - There is no right or wrong answer. Understanding your preferences is KEY to what makes your training and nutrition a lifetime habit. If you never reflect and understand what you want, what you prefer, and the results of each option, then you will never achieve your long term goals. - #strivefurther - #cardio #weights #workout #gym #training #workoutroutine#trainingroutine #liftingweights#buildmuscle #burnfat #resistancetraining#sixpackabs #bodybuildinglife #bodytransformation#transformationjourney #weightloss#weightlossroutines #musclebuilding#loseweightnow #loseweightfast#leanmuscle #leangains #powerbuilding#exercises #exerciseroutine #bestworkout #losefat #healthjourney #dietlife

⏰ Breaking my 18 hr fast with this yummy homemade pizza. Crust from @keto.connect ... And let me tell you OMG it’s fabulous! #homemadepizza #ketopizza #chickenpizza #ketopizzacrust #ketoadventure #ketolifestyle #ketomama #keto #makingchanges #ketodiet #dietlife #loosingweight

Tonight tea while at work was a healthy Tesco curry, with grapes and a Pepsi Max. I also had a fun size mars bar 🍫

Showing the big girls some love today😘 275lbs for 2 singles! Move the Weight or Move out the Way! Excuses don't make Results! 🦍💪🏽 harambe jr. You can't out Train a Bad Diet! 🚧Body Under Construction🚧 #monstercamp😈 #fatlosschallenge #bodyunderconstruction #bodybuilding #powerbuilding #ironislife #dietlife #fuckbeingaverage🖕 #immadiestrong💪 #fitnessfreak #bullyseason😠 #cuttingseason #fullbodyeveryday #gainz #noexcuses #squats #deadlifts #legday #biceps #benchpress #cardio #hiitcardio #fitdad #goldsgymrichiestation #goldsgymmd

245lbs for a triple! Everybody wanna be Swole but don't nobody wanna lift no heavy ass weight!🤣 Move the Weight or Move out the Way! Excuses don't make Results! 🦍💪🏽 harambe jr. You can't out Train a Bad Diet! 🚧Body Under Construction🚧 #monstercamp😈 #fatlosschallenge #bodyunderconstruction #bodybuilding #powerbuilding #ironislife #dietlife #fuckbeingaverage🖕 #immadiestrong💪 #fitnessfreak #bullyseason😠 #cuttingseason #fullbodyeveryday #gainz #noexcuses #squats #deadlifts #legday #biceps #benchpress #cardio #hiitcardio #fitdad #goldsgymrichiestation #goldsgymmd

Left at 4am came back at 4pm😉 225lbs for 5 The proof is in the Gains fuck the pudding!😜💪 Move the Weight or Move out the Way! Excuses don't make Results! 🦍💪🏽 harambe jr. You can't out Train a Bad Diet! 🚧Body Under Construction🚧 #monstercamp😈 #fatlosschallenge #bodyunderconstruction #bodybuilding #powerbuilding #ironislife #dietlife #fuckbeingaverage🖕 #immadiestrong💪 #fitnessfreak #bullyseason😠 #cuttingseason #fullbodyeveryday #gainz #noexcuses #squats #deadlifts #legday #biceps #benchpress #cardio #hiitcardio #fitdad #goldsgymrichiestation #goldsgymmd

Dont’t forget to check the new 12 week doctor approved Keto Program�. CLOSES TODAY! - - - - - - - - - - - - - - - - - - - - - - - - - - � Reset your metabolism �- - - - - - - - - - - - - - - - - - - - - - - - - - � Happy Keto Body is only open for a limited time� - - - - - - - - - - - - - - - - - - - - - - - - - - � Just press the link in BIO to learn more� * �FREE GIFT! 1. If you purchase HKB, I will give you a free product from my favorite keto company called Perfect Keto. You choose the product you want. Check out www.perfectketo.com 2. The only thing I need is your Happy Keto Body purchase confirmation. 3. I will contact you, and send your free product. * * * * * * * #ketotribe#eatbetterlivebetter#ketoideas#ketogenics#nutritiongoals#dietplans#lowcarbeating#ketogram#eatbetterfeelbetter#healthierlife#dietista#weightlossideas#dietgram#weightlossinspo#weightlossgoal#dietlife#nutritioniskey#lowcarbliving#weightlossstruggle#eatingright#weightlossprogram#weightmanagement#weightlosshelp#weightlossprogress#betterme#betterlife#dietplan#weightlossgoals#ketonation

IshopE
(@_ishope)

3 Hours Ago

Looking for a way to loose fat fast in 24hrs? Check out #eatstopeat 👍Slowed metabolism, fear of losing muscle, or just too hungry no worries!😁 👍Over 50 references from different scientific studies to help your breakthrough 👍Reverse accelerated aging cutting chronic inflammation 👍Save time/health with this simple strategy guide 👍Freedom from hunger and food obession 👍Provides quick natural results that you can keep for life! More details inside😁 📲Link in bio if interested😁👍 #weightloss #food #diet #dietprogram #love #health #healthyfood #dietlife #fasting #protien #fat #fatloss #fitness #musclebuilding #guide #dietplan #lifestyleblogger #ishope

When dinner is the same colour as your cushions 🤦‍♀️😂 savory rice and chicken FREE - chicken, onion, garlic, peppers, veg stock cube, peas, turmeric, paprika and curry powder 🔥 and because I am a wimp with heat, 2 dairylea triangles 🤭

#dietlife 😂😂

Vad är era ursäkter? 🤭 Här är tvillingarna, med mig på gymmet efter jag lämnat storebror på dagis där han vanligtvis går 9-14 tre dagar i veckan. Sambon ligger borta och jobbar. ÄNDÅ klaffar jag in min träning (lite svårt nu när stora är hemma med öroninflammation dock). Det handlar om att prioritera, det handlar om planering och framför allt den där jäkla viljan. En spark i baken behöver vi alla ibland, MEN vi fixar det 👊🏻. Vi är krigare hela bunten, ibland kommer livet i mellan självklart. Det gäller bara att hitta påfarten igen. ~ Ni är alla helt fantastiska och jag älskar att följa era resor mot målet! Ge dig själv en klapp på axeln ❤️ ~ #refitness#nyårslöftet#nyårslöftet209#kanjagkandu#eatclean#kostschema#träningsschema#diet#dietlife#inspo#peppkonto#mammasomtränar#weightlossjourney#viktresa#afterpregnancy#motmintoppform#rickardbravo

Hello sunshine. We’ve been in fog for the last few days so it’s quite nice now. Love me some peanuts too. #keto #ketolunch #ketomealprep #ketopeanuts #lowcarb #dietlife #ketoaf #ketosis #atkins #fatadapted #onedayatatime

Syn free Cajun chicken tonight with coconut rice (3 syns)😋😋 got my cooking bug back #slimmingworld #slimmingworldmealideas #cajunchicken #dietlife

NYE. Because that’s when we make our resolutions right? Well - mine started in November, a month after I got engaged and came back from my 2 week trip to Morocco. And now it continues, with bonus accountability. | ——————— I took this photo, uncomfortable with how my arms looked, not sure if the waist on the jumpsuit made me look pudgy. I posed myself just-so, tilted my head, tried to make myself look as thin as possible. But I yearn for the day when I can just snap a photo, unthinking, and be happy with what I see. | ——————— I would love to connect with likeminded people for support, motivation, complaints or a chat about the latest episode of Game of Thrones so we can spend 10 minutes forgetting we’re perpetually thinking about our looks, health and fitness. Who’s with me? | • • • • • #noom #noomnation #jennycraig #jennycraigjourney #jc #weightloss #weightlossjourney #weightlossjourney2019 #getfit #gethealthy #healthylifestyle #healthyjourney #journeyofselflove #selfcare #selflove #instafit #fedupfatgirl #fedup #newgoals #newyeargoals #diets #dietlife #nyc #igersnyc #humpday #humpdayvibes

I HAVE A CONFESSION⁣ ⁣ ⬇️TELL ME YOUR CONFESSIONS BELOW⬇️⁣ ⁣ Many people may have the perception that all fit pros get it right all the time when it comes to training and nutrition.⁣ ⁣ ❌WRONG❌⁣ ⁣ We’ve got it wrong ➡️MORE⬅️ times than most people. That’s how we eventually got it right.⁣ ⁣ Here’s the confession:⁣ ⁣ ➡️ I used to be a clean-eating paleo zealot ⬅️⁣ ⁣ ❌ I recommended it to my family & friends⁣ ⁣ ❌ I recommended it (forced it) on to clients⁣ ⁣ ❌ I 100% believed it was the magic bullet, the key for getting absolutely shredded. The shortcut, if you will⁣ ⁣ ❌ I thought “non” paleo foods were making me fat⁣ ⁣ ❌ I thought “non” paleo foods were preventing muscle growth⁣ ⁣ 🆘 I even had sirloin steak and walnuts for breakfast… more than once⁣ ⁣ Paleo itself isn’t all evil, that’s not the point I’m making.⁣ ⁣ At this point in my life I was missing the PRINCIPLES because I was too busy with the METHODS⁣ ⁣ The reason I wasn’t getting results was nothing to do with whether I was paleo or not.⁣ ⁣ ➡️It was because my lifestyle, habits & training weren’t supportive of the goals I had because they didn’t satisfy the PRINCIPLES⬅️⁣ ⁣ ✅If you’re looking for clarification around nutrition myths please click the link in my bio @harrysmith_health & download the free “Nutrition Myths Busted” eBook✅⁣ ⁣ ⬇️TELL ME YOUR CONFESSIONS BELOW⬇️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #hardwork #dedication #success #abs #muscle #instafit #gymlife #girlswholift #girlswithmuscle #shesquats #inspirationalquotes #bethebestversionofyou #nutritionist #dietlife #eatsmart #paleo #livelaughlove #fatlosstips #evidencebased #traininsane #progress⁣ #harrysmithhealth #confessions #bishopsstortford #essexfitness #worldsbestcoaches #bootybuilding🍑 #scienceisstronger #estj

Today has been carb heavy. Forgot lunch so was super noodles. More spag bol for tea and have surcombed to the crisps. But it fits into my macros so I'm happy. Going to bed full as an egg. . #diet #dietlife #healthy #healthylifestyle #healthyeating #losingweight #weightloss #accountable #flexibledietting #lifestyle #macros #protein #carbs #iifym #dietblogger #instafit #instagood #picoftheday #shreddingforthewedding #weddingshred #pic #instapic #myfooddiary

Between #carbs & #protein ... #dietlife with #oliveoil FOR EVER ❤️

🏋🏻‍♂️Bonjour à tous les muscles qui me suivent et me soutiennent !🏋🏻‍♂️ . 🔥Build your Body 👊Yes we Can🔥 . 😈Ce que je me répète sans cesse ! Ma phrase motivation depuis mes débuts ! . 🏋🏻‍♂️🏋️‍♀️Pour du Personal Training ! 🔥 . 🔥C’est ICI, MAINTENANT et avec MOI !!! . 💥Une seule personne peut changer tout ça ... Et c'est ☝ 👉 TOI 👈 💪🏋💥 . 🏋 À l'aide de ma complicité, et mon savoir faire ! 🏋 . 💪Prise de masse 😊Prise de masse sèche 💧Perte de poids 👊Renforcement complet de la sangle abdominale 🥗Suivi alimentaire 🚴‍♂️Dépassement de vous même ! 👏Confiance en Vous ! 🤸‍♂️Amélioration en mobilité 🧘‍♀️Moins stresser 😴Mieux dormir et j'en passe ... 💨 . 🏋🏻‍♂️🏋🏼‍♀️🏋🏻‍♂️🏋🏼‍♀️🥇💪☄️💥🔥🏋🏻‍♂️🙏 . BUILD YOUR BODY? YES WE CAN!!! 💪🏋🏋🏋 #buildyourbodyyeswecan #fitmotivation #instadiet #fitmotivation #instachange #shape #instafit #likeforlike #personaltrainer #followme #instafitness #fitnessaddicts #bodyfitness #tattoo #buildyourbody #aesthetics #dietlife #transformation #gymlife #fitnessgirl #bodylife #fitspo #fit #evolution #ralphlauren #fitgame #instafit #determination #instafitfam #bodyfitness

Nesia
(@nesiambow)

6 Hours Ago

Dang this was a tasty protein drink @bolthousefarms !! Was my lunch🙄. 380 calories! I hate watching calories! But one must do what one must do to be healthier! Sure is harder when u r 45 tho😉! #lunch #bolthousefarms #coffee #dietlife #summerbodiesaremadeinwinter #yelpelite #foodreviews

Dinner 🍽 @pinchofnom enchilada lasagne, made with chicken instead of mince meat. • I must say I think I have found my most favourite slimming world friendly recipie, it’s absolutely delicious! I saw @hayleys.world make it last week and knew I had to give it ago. 1 portion was 6 syns or if you haven’t used your HexB then it’s a fab HexB choice and HexA. • #slimmingworld #dietlife #pinchofnom #pinchofnomenchiladalasagne #enchilada #slimmingworldfriendly #wwwraps #wwfriendly #hexbidea #hexbidea #slimmingworldrecipes #slimmingworldinsta #foodoptimising #comfortfood #onplan #fooddiary #slimmingworldjourney

(@jjfromboston)

6 Hours Ago

Gonna be eating good tonight😎#tomahawksteak #dietlife

💕🧡WEIGHT LOSS WEDNESDAY🧡💕... guys you got this🙋🏼‍♀️💜... if I can do it ANYONE can!!! I was overweight since💭💭💭... FOREVER... I was even a chubby child👀... and boy did I have a mountain to climb🧗🏼‍♀️ ...BUT you have to start somewhere and when you reach the top?! It’ll be the best feeling in the WORLD 🌍 #weightlosswednesday #motivationalquotes #memes #weightlossjourney #weightlosstips #weightlosstransformation #beforeandafterweightloss #healthyliving #instafit #slimmingworld #weightwatchersinspiration #inspiration #transformation #instagood #skinnyminnie #fitness #fitnessmotivation #goals #weightlossgoals #beforeandafter #diet #dietlife #dietstruggle #picoftheday #blogger #lighterlife

Veckans middagslådor: Tacos! Och nej helt ärligt man behöver faktiskt ingen ost och heller inget bröd. Till detta hade jag santa Marias pizza topping, inte asnyttigt men tar man bara lite lite så funkar det ju. Man behöver heller inte så mycket sås när man har nedanstående tillbehör. Blir så saftigt ändå, testa😃 . Ruccola Majs Paprika Banan Mango

Molly
(@wwmollyy)

6 Hours Ago

DINNER: 2SP Mustard Glazed Salmon with Caramelised Onion Lentils. Absolute winner in my book! Super quick and easy to make aswell. . . . #wwuk #ww #wwmafia #wwmafiauk #healthyliving #dietlife #diet #dietlifestyle @ww.uk #sw #swuk #swmafia #swmafiauk #dinner #wednesdaydinner #wwmag @ww @wwmaguk

❤️ Showing Incredible Transformations, All Credits For: 👌 @getfitwjessica ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cecilia.marley . . #fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation

❤️ Showing Incredible Transformations, All Credits For: 👌 @getfitwjessica ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @bellyfitchallenge . . #fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation

❤️ Showing Incredible Transformations, All Credits For: 👌 @getfitwjessica ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @zari.vana . . #fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation

Here Christine is doing a one arm bench press with iso-hold.⁣ ⁣ This is a more advanced technique, which may require using a lighter weight then you are used too, this exercise will also need you to recruit your core muscles to stabilise your balance.

Disfrutando de un buen cardio en bicicleta🚴🏼‍♀️ como parte del programa del #nuevoproyecto. 📑📉📫 Siempre es bueno hacer una pausa en tu recorrido.🧘🏼‍♀️🤸🏼‍♀️ •••• ✨Respira, escucha tu alma, pide con amor, observa la señal y avanza sin temor✨ #nuevoproyecto #vidasana #dietlife #playa #saludable #deporte #bodybuilding #lifestyle #healthylife #fitness #bienestar #cuerpoyalma #workout

Abs With Jordan Apologies I did post this yesterday but I messed up with the editing so here is the full final edit of the video. Enjoy. Learning how to hold your body weight is much more important than learning how to curve your spine and crunch your abs together. How to L-Sit: Hang from a bar or sit on a dip machine (as shown in second clip) Keep your legs together and brace your core Lift your legs and once you are at 90 degrees, hold for as long as you can. If you struggle with this, then lift your knees up instead of your legs and follow the same cues. If you’re a superhero (I evidently am not) and this is easy, then add some weight to your feet. Right now I have a few coaching spaces available in Witham so message me if you want to get involved. - - #dietlife #caloriecounting #fitfam #instafit #syns #diettips #fitness #ukfitfam #workout #bodytransformation #diet #eatclean #abs #abworkout #transformation #witham #essex #braintree #chelmsford #pt #core #trainhard

cheese and onion egg muffins 😍 #dietlife #protein #healthyfood #feelinggreat

A huge part of losing weight is believing that you CAN do it, and realizing it’s not going to happen overnight! Weightloss Wednesday Transformation 🌟 Close to 30 lb. difference. Will find out Saturday if i officially lost 30 lbs. STAY TUNED! __________________ SIDE NOTE 📝: i chopped my hair off last night, what do you think!? 💁🏻‍♀️ • • • #weightlossjourney #wwfreestyle #weightlossmotivation #weightwatchersfreestyle #weightwatchersrecipes #weightloss #weightwatcherslife #wellnesswins #dietlife #weightwatchersgirl #weightwatcherssisters #weightwatchersisterhood #weightlossrecipes #weightlossideas #weightlosssupport #weightwatcherspoints #weightwatchersonline #weightwatcherssuccess #wwfoodie #wwlife #wwdiary #weightlosstransformations #weightlosswednesdays #transformation #iseeyou30 #ww #wwwednesday

More Diet snacks bought today, stocking up as offers are too good to miss 👌 #diet #snacks #dietsnacks #diethacks #dietlife #dietfood #slimming #slimmingworld #foodie #foodislife #yumyum

Workout is the best way to kill stress mind, better than eat food 😁😁😁 your mind will empty after workout. . . #fattydietid #diethistory #dietlife #dietcommunity #susahkurus #diet #instadiet #vanidiary #fattyondiet #instadiet #instagood #instafood #transformation #morningworkout #plank #celfit

Every Day is Pancake Day 😍😋 #pancakelovers (🇮🇹below) - Soo meine Lieben 🥰 wie geht es euch? Heute gibt es mal ein eifaches Pancake Rezept für euch da mein Postfach überflutet wird mit Nachrichten😍 - ZUTATEN: 3-4 Eiklar 20g IsoWhey oder beliebiges Protein (Menge gem. euren Macros) Süssstoff od. Kakaopulver (ein bisschen) 2g ca. Backpulver oder Natron - Eiklar zu Schnee schlagen, Whey, Süssstoff/Kakao, Backpulver hinzufügen und mit einer Gabel alles vermengen ohne den Eischnee zu zerlegen 😅 Ein bisschen Kokosöl in die Pfanne rein und nur erwärmen (da das Kokosöl ansonsten Giftstoffe freisetzt)😬 Pancake auf mittlerer/niedriger Hitze braten ohne es zu verkohlen😂😛 - - Topping lässt eure Phantasie frei laufen🥰💖🌈✨ - - bin gespannt auf eure Kreationen❣️und vergesst nicht mich in euren Story‘s zu markieren😘 - Carissimi 🥰 come state? Oggi pubblico questa semplicissima ricetta dei miei amati pancake perché ricevo sempre un casino di msg 😍 - INGREDIENTI: 3-4 albumi 20g di proteine (quantità in base ai vostri macros) dolcificante o cioccolato amaro (giusto un po‘) 2g ca. lievito per dolci o bicarbonato di sodio - Montare gli albumi a neve, aggiungere le proteine il cioccolato o dolcificante e il lievito amalgamare senza far smontare gli albumi😅 Mettere in padella un po‘ di olio di cocco (l’olio di cocco deve essere riscaldato leggermente altrimenti emette tossine😬) cuocere il pancake a fuoco medio/basso per non carbonizzarlo 😂😛 - Topping lasciate spazio alla vostra fantasia🥰💖🌈✨ - sono curiosa di vedere anche le vostre creazioni ❣️e non dimenticate di taggarmi nelle vostre story‘s😘 - #pancake #pancakelover #sweets #treats #food #foodporn #protein #highprotein #cleaneating #eatclean #diet #dietlife #breakfast #foodlover #superfood #topping #enjoy #everydayispancakeday

“41 évesen diagnosztizáltak nálam 1 típusú cukorbetegséget. Az Inka Sweet szinte minden ételbe belekerült, mert amellett, hogy az íze nagyon kellemes az volt a tapasztalatom, hogy nem emelte meg a vércukromat egyáltalán. Kislányom 14 hónaposan lett cukorbeteg, most 5 éves lesz, és nála is hasonló tapasztalatokat szereztünk az Inka Sweet stevia bevonásával az étrendjébe.” #inkasweetstevia #stevia #healthylife #healthyfood #sugarfree #diet #dietlife #fitlife #nosugar #fit #fitlife

Oggi così. 😍💪🏻 Dopo una bella mattinata passata sui libri 📚, penso di meritare un po' di pausa, e per farla nel modo migliore mi gusto una buonissima tisana. ❤️ Adoro particolarmente questa in quanto si sente molto il gusto della vaniglia (che io adoro😍). Ora, però mi metto a lavoro così carico un po' di ordini SNEP. E tu, cosa aspetti ad entrare in questa meravigliosa famiglia snep? ❤️ Seguimi: www.facebook.com/Cambiamo-insieme-374434926699969 . . . #snep #snepinternational #dietlife #dimagrirecucinando #cambiamento #tea #te #englishstyle #lavorodacasa #lavoroonline #tisane #healthy #pompadour #photography #photographer #photo #photooftheday #happinessiseasy #amati #weightloss #food #dimagrirevelocemente #networkmarketingitalia #networkergirl #workonline #business #businessmarketing

Marque suas amiga pra fazer dieta com você. 🙋🏋 . Você quer perde de 5 a 10 kg tudo em apenas 21 dia e 100% natural.? 👙 . Se sua resposta e SIM . Então entre na pra melhor dieta ja comprovada ate hj dieta de 21 dias La tera uma equipe que te dara to o suporte que você precisa.🍽 inscreva-se clicando no link da bio 🏃 . . #vidasaudavel #receitasfit #dieta #dietasemsofrer #dietlife #dietaflexivel #dietalowcarb #dietas #dietacetogenica #lowcarbdiet #dietadukan #nodiet #deitanabr #emagrecer #emagrecimento #emagrecerrapido #emagrecercomsaude #emagrecimentosaudavel #emagrecercomsaúde #emagrecendo #emagreça #emagrecersemsofrer #lowcarb #lowcarbbrasil #saudade #saudades #saudevida #corpo #corpoperfeito #corposaudavel

Links zu Beginn im November, rechts 2 Monate später, 1. Januar. -3,5 kg, -5 %Körperfett, -7 cm an der Taille. So kann es doch weiter gehen 💪 zur Zeit befinden wir uns mitten im dritten Monat Diät und Training. Ziel soll bis zur Fibo erreicht sein😍 glücklicherweise jetzt ja nicht mehr alleine auf Diät🤙 #girls #girlswithtattoos #diät #diätmotivation ##lovesport #lifestyle #diet #dietfood #transformation #photooftheday #bodytransformation #bootyworkout #dietlife #immerweiter #aufgebenistkeineoption #instagood #me #fighting💪 #instalike #happy #goals #ziele #kämpfefürdeineziele #nevergiveup #coaching #positivevibes

(@diabla.soy)

10 Hours Ago

Lmfaoooooo!!!!!! Anyone else agree?! Lololol #diet #dietlife #ketodiet #eatclean #theydontunderstand #macros #calories #fats #nocarbs #shootme #lol #dead #stewie

Onsdag = ben dag, og med en nocco starter alt jo godt🙏🏻 Tak @buffbunny89❤️ Imorgen hedder det formtjek hos @cphfitnessteam_byeviemadsen og efterfølgende skuldre/triceps smadder med @det_blide_baest 💪🏻😃 @noccodanmark #legday#dietlife#healthy#strongerbody#fit#pro#bikinifitness

1lb if today and as you can see from my chart my body fat is well coming down ,only had 3 days on plan and 4 days on champers not that im a drunk like but hey not bad going for 3 days in plan plus i enjoyed the bubbles and lost weight xxxx #weightloss #tracker #myweightlossjourney #slimmingworldmotivation #slimmingworld #thaifood #slimmingworlduk #dietlife #bodytrax #david lloyd #gymlife

Hindistan cevizi sütü yaparken elimde kalan posalarla napsam diye düşünürken aklıma geçen yulaflısını yaptığım bitter çikolatalı kurabiyeler geldi. Ona benzer çok lezzetli yumuş yumuş bir kurabiye oldu. 😋 80 gr bitter çikolatayı benmari usulü eritip içine 1 yumurta, 2 tk tahin ve yarım çb süt ekledim. Daha sonra 3 sb Hindistan cevizi posasından ve 1 avuç kadar da ufalanmış cevizden ekleyip kaşık yardımıyla önceden ısınmış 180° derece fırında 15-20 dakika pişirdim. 🍪 #eatclean #eatwell #eatstagram #foodstagram #dietlife #dietlifestyle #healtyfood #food #foodblogger #yummy #tasty #sport #healthy #foodlove #foodporn #homemade #cleaneating #eatclean #sugarfree #nosugar #snack #healthysnack #fooddaily  #healthyfood #healthychoise #befit #healthy #tagforlikes #like4like #bestoftheday #motivation

FITFOOD CHALLENGE . 1mois de coaching avec un plan diet et un training. . Vous voulez changer votre hygiène de vie ? Vous voulez être en bonne santé, être moins fatigué, perdre vos kilos accumulés pendant les fêtes ? . Optez pour ce programme qui est fait au préalable pour une alimentation équilibrée, saine et adapté à toutes personnes. Choisissez votre programme maison ou votre programme en salle. . Il est temps de changer et vous seul pouvez le faire. . Contactez moi en message privé ou sur mon site internet en précisant le code FITFOOD CHALLENGE pour la promotion. Nombre de programme limité et disponible jusqu'au 31 Janvier. . Si besoin d'un programme et d'une diet sur mesure contactez moi également par message ou su mon site pour un devis. . 💻 www.jennifer-dennion.com . www.jennifer-dennion.com . #fitfood#fitfoodchallege#ifbb#coaching#pertedepoids#posing#coach#specialiseenutrition#bikinis#fitnessaddict#fitness#fitnessmodel#fitnessmotivation#musculation#diet#dietlife#motivation#fitnessgirl#workout#body#eatclean#athletebikini#fit#fitstagram#beyourownmotivation#instagood#instamood#instadaily#